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| women's way 12 steps: A Woman's Way Through the Twelve Steps Stephanie S. Covington, 2024-01-23 Geared specifically to women and gender-expansive people, this guide to the Twelve Steps considers the psychological development of women as it relates to addiction and recovery, as well as the social and cultural factors that affect women-- |
| women's way 12 steps: A Woman's Way Through the Twelve Steps Facilitators Guide Stephanie S. Covington, 2009-03-18 First published by Hazelden in 1994, the book A Woman's Way through the Twelve Steps has helped women overcome the traditional male orientation of Alcoholics Anonymous while embracing the spiritual truths of the Twelve Steps. Today, Stephanie Covington's acclaimed book has evolved into a curriculum of comprehensiveness and clarity. The new facilitator's guide offers you practical guidance on how and when to use the DVD, client book, and workbook. |
| women's way 12 steps: A Woman's Way through the Twelve Steps Workbook Stephanie Covington, 2024-03-05 Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed the A Women's Way Through the Twelve Steps Workbook to help women and gender-expansive people each find their own path—and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life. Deepening and extending the lessons of a book that has helped countless women and gender-expansive people, this workbook makes A Women's Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many ''rewritten'' Twelve Step interpretations for women, this workbook begins with the original Step language, preserving its spirit and focusing attention on its healing message. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on women’s definitions of terms such as ''powerlessness'' and ''letting go,'' guided imagery exercises, and physical grounding activities. Designed to be used in conjunction with A Women's Way Through the Twelve Steps, this workbook helps deepen and extend the lessons taught there and further empowers each woman to take ownership of her recovery process as well as her growth as a person. It is also designed to be used in conjunction with A Woman’s Way through the Twelve Steps Facilitator Guide in facilitated groups in residential or outpatient treatment programs for substance use disorder or other addictive disorders. |
| women's way 12 steps: Woman's Way through the Twelve Steps Bundle Stephanie Convington, 2024-11-12 This is a bundle of A Woman's Way through the Twelve Steps and A Woman's Way through the Twelve Steps Workbook. |
| women's way 12 steps: A Woman's Way Through the Twelve Steps Set Stephanie S. Covington, 2000-09-22 This illuminating view of how women understand and process the Twelve Steps of Alcoholics Anonymous explores such essential topics as spirituality, powerlessness, and the emergence of a woman's sense of feminine soul. A Woman's Way Through the Twelve Steps remains true to the underlying spiritual truths of the Twelve Step program of Alcoholics Anonymous while triumphantly overcoming the traditional male orientation of Alcoholics Anonymous. For every woman who has felt there are issues crucial to her recovery that just can't be brought up in a mixed-gender meeting, this book sheds encouraging feminine light on the wisdom of A.A. This workbook designed to be used in conjunction with the book, makes A Woman's Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many rewritten Twelve Step interpretations for women, this guide works with the original Step language, preserving its spirit and focusing attention on its healing message. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on a feminine definition of terms such as powerlessness and letting go, guided imagery exercises, and physical activities. |
| women's way 12 steps: A Woman's Way Through the Twelve Steps Workbook Stephanie S. Covington, 2000-08-09 Women's recovery can differ from men's, and each person's recovery is in many ways unique. That's why Stephanie Covington has designed this workbook A Women's Way Through the Twelve Steps Workbook to help a woman find her own path-and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life.Deepening and extending the lessons of a book that has helped countless women, this workbook makes A Women's Way Through the Twelve Steps that much more measured, meaningful, and clear. Unlike many ''rewritten'' Twelve Step interpretations for women, this guide works with the original Step language, preserving its spirit and focusing attention on its healing message. In sections devoted to each of the Twelve Steps, Covington blends narrative, self-assessment questions focused on a feminine definition of terms such as ''powerlessness'' and ''letting go,'' guided imagery exercises, and physical activities. Designed to be used in conjunction with A Women's Way Through the Twelve Steps, this workbook helps deepen and extend understanding of the lessons taught there and further empowers each woman to take ownership of her recovery process as well as her growth as a woman. |
| women's way 12 steps: A Gentle Path Through the Twelve Steps Patrick Carnes, 2012-04-13 A Gentle Path through the Twelve Steps Updated and Expanded |
| women's way 12 steps: Breathing Under Water Richard Rohr, 2013-11-04 The Twelve Steps of Alcoholics Anonymous is America's most significant and authentic contribution to the history of spirituality, says Richard Rohr. He makes a case that the Twelve Steps relate well to Christian teaching and can rescue people who are drowning in addiction and may not even realize it. To survive the tidal wave of compulsive behavior and addiction, Christians must learn to breathe under water and discover God's love and compassion. In this exploration of Twelve Step spirituality, Rohr identifies the Christian principles in the Twelve Steps, connecting The Big Book of Alcoholics Anonymous with the gospel. He draws on talks he has given for over twenty years to people in recovery and those who counsel and live with people with addictive behavior. Rohr offers encouragement for becoming interiorly alive and inspiration for making one's life manageable for dealing with the codependence and dysfunction (sin) rampant in our society. |
| women's way 12 steps: The Little Red Book Anonymous, 2024-03-26 This introduction to the Twelve Steps of the Alcoholics Anonymous program is offered to all alcoholic men and women whose lives have become unmanageable because of their powerlessness over alcohol. The purpose of this interpretation is to help members quickly work out an acceptable 24-hour schedule of A.A. living. This subject matter is founded on basic information from the book Alcoholics Anonymous. |
| women's way 12 steps: Understanding the Twelve Steps Terence T. Gorski, 1991-04-15 An interpretation and guide to the 12 steps of Acoholics Anonymous. |
| women's way 12 steps: Quit Like a Woman Holly Whitaker, 2019-12-31 NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again. |
| women's way 12 steps: Alcoholics Anonymous Anonymous, 2002-02-10 Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. The fourth edition includes twenty-four new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A. during the early years of the 21st century. Sixteen stories are retained from the third edition, including the Pioneers of A.A. section, which helps the reader remain linked to A.A.'s historic roots, and shows how early members applied this simple but profound program that helps alcoholics get sober today. Approximately 21 million copies of the first three editions of Alcoholics Anonymous have been distributed. It is expected that the new fourth edition will play its part in passing on A.A.'s basic message of recovery. This fourth edition has been approved by the General Service Conference of Alcoholics Anonymous, in the hope that many more may be led toward recovery by reading its explanation of the A.A. program and its varied examples of personal experiences which demonstrate that the A.A. program works. |
| women's way 12 steps: Many Roads One Journ Charlotte S. Kasl, 1992-06-17 From the author of Women, Sex, and Addiction, a timely and controversial second look at 12-Step programs, helping all readers to draw on the steps' underlying wisdom, adapting them to their own experiences, beliefs, and sources of strength. |
| women's way 12 steps: The Twelve Steps and the Sacraments Scott Weeman, 2017 Winner of a 2018 Catholic Press Association Award: Sacraments. (Second Place). In the first book to directly integrate the Twelve Steps with the practice of Catholicism, Scott Weeman, founder and director of Catholic in Recovery, pairs his personal story with compassionate straight talk to show Catholics how to bridge the commonly felt gap between the Higher Power of twelve-step programs and the merciful God that he rediscovered in the heart of the sacraments. Weeman entered sobriety from alcohol and drugs on October 10, 2011, and he's made it his full-time ministry to help others who struggle with various types of addiction to find spiritual wholeness through Catholic in Recovery, an organization he founded and directs. In The Twelve Steps and the Sacraments, Weeman candidly tackles the struggle he and other addicts have with getting to know intimately the unnamed Higher Power of recovery. He shares stories of his compulsion to find a personal relationship with God and how his tentative steps back to the Catholic Church opened new doors of healing and brought him surprising joy as he came to know Christ in the sacraments. Catholics in recovery and those moving toward it, as well as the people who love them will recognize Weeman's story and his spiritual struggle to personally encounter God. He tells us how: Baptism helps you admit powerlessness over an unmanageable problem, face your desperate need for God, and choose to believe in and submit to God's mercy. Reconciliation affirms and strengthens the hard work of examining your life, admitting wrongs, and making amends. The Eucharist provides ongoing sustenance and draws you to the healing power of Christ. The graces of Confirmation strengthen each person to keep moving forward and to share the good news of recovery and new life in Christ. Weeman's words are boldly challenging and brimming with compassion and through them you will discover inspiration, hope, sage advice, and refreshingly practical help. |
| women's way 12 steps: Trauma and the 12 Steps, Revised and Expanded Jamie Marich, 2020-07-07 An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: Explains how trauma impacts addiction, recovery, and relapse Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research Explains the differences between being trauma-informed and trauma-sensitive; and Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing. |
| women's way 12 steps: Betrayal Trauma Recovery Anne Blythe, 2019-05-05 A daily journal for women wondering if their husband's behavior is abusive. For women trying to determine if they should leave or stay. To help women decide if they want to divorce. A daily journal to help victims understand the reality and severity of their situation. For women who are considering separation or divorce due to their husband's lying, gaslighting, infidelity, emotional abuse, narcissistic behaviors. Visit btr.org for more information, and listen to the Betrayal Trauma Recovery podcast found on iTunes, Google Play, Spotify and other podcasting platforms. |
| women's way 12 steps: The Twelve Steps - A Spiritual Journey Friends in Recovery, 1994 A self-help guide and program for adult survivors of childhood abuse from dysfunctional families that emphasizes the use of spiritual life based on Biblical teachings. |
| women's way 12 steps: The Alternative 12 Steps Martha Cleveland, Arlys G, 2014-07 In 1991, two women were successfully working the 12-Step program... and they were atheists. They knew the program worked, and translated the Steps into secular terms. This ground-breaking book - as valuable today as it was when it was first written - is their sharing of this secular translation. In The Alternative 12 Steps: A Secular Guide to Recovery, Martha Cleveland and Arlys G. show how the 12-Step program can be interpreted and worked by those who simply do not believe in an interventionist deity. At the same time the authors conscientiously maintain the intention and integrity of the program - its values, scope and depth. A chapter is devoted to each Step. The language is clear, engaging and personal. The Foreword to this Second Edition of the book begins with a striking quote from Chapter Three which captures the essence of both the book and the 12 Steps: We can learn the universal, generic pattern of life's dance from the 12 Steps. But in our individual dance of life, we choose our own music and dance our own dance. This is a unique, inspiring and helpful book for anyone - regardless of belief or lack of belief - who would like to work the 12 Step program. |
| women's way 12 steps: Twelve Steps to a Compassionate Life Karen Armstrong, 2010-12-28 One of the most original thinkers on the role of religion in the modern world—and the bestselling author of such acclaimed books as A History of God, Islam, and Buddha—now gives us a thoughtful, and thought-provoking book that can help us make the world a more compassionate place. Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, she sets out a program that can lead us toward a more compassionate life. The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two. |
| women's way 12 steps: Recovery Russell Brand, 2017-10-03 A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms? Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world. |
| women's way 12 steps: Keep It Simple Anonymous, 2009-09-29 A dependable companion for people in all stages of recovery, Keep It Simple’s meditations bring you back to the basics of living a Twelve Step program. The recovery wisdom in each thought for the day works as an engaging reminder to show up for yourself, your program, and your overall wellness every day. As you go through your journey of recovery with the Steps as your guideposts, these inspirational daily meditations give your spirit a feeling of regular renewal, fellowship, and new beginnings. Each page serves as your cornerstone for a new life, helping you cultivate true health, personal growth, and transformation—in a way that complements the life-changing guidance of Alcoholics Anonymous, Narcotics Anonymous, and other programs. By providing a year’s worth of encouragement, reflection, and prayer, Keep It Simple becomes the sustaining daily dose of support and strength you can always count on. Cherished by millions for decades, this recovery classic is an expansive collection of insight and guidance. Weaving together traditional teachings and diverse voices, it’s your daily invitation to a practice of mindfulness, therapeutic healing, and overcoming addiction. |
| women's way 12 steps: How to Win Friends and Influence People , 2024-02-17 You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment. |
| women's way 12 steps: Love Rehab Jo Piazza, 2013-06-04 “If you’ve ever had your heart broken and then cut your own bangs, read this book. I laughed so hard I made people around me uncomfortable.” —Paula Froelich, New York Times–bestselling author of Mercury in Retrograde Cyber-stalking, drive-bys, drunken text messaging, creating fake email accounts—you’re gonna have to face it, you’re addicted to love. Sophie isn’t dealing with her breakup well. Dumped by her boyfriend, Eric, for his sexting, D-cupped, young Floozy McSecretary, Sophie leaves Manhattan and lands back in her hometown, crushed and pajama-clad, blaming herself and begging her ex for a second chance. But when her best friend, Annie, gets in trouble for driving drunk and is forced to go to an Alcoholics Anonymous meeting, something clicks in Sophie’s strung-out mind. Women need love rehab, she realizes, to help fix the craziness that comes along with falling for someone. If you start it, they will come. When she opens up her home to the obsessed and lovelorn, Sophie finds a way to help women out there who have overdosed on the wrong men—and she saves herself in the process. Love is a drug and the only things that can save us are the steps, rules, and one another. Step one: Admit you have a problem, and keep the hell away from Facebook. |
| women's way 12 steps: Twelve Jewish Steps to Recovery Kerry M. Olitzky, Stuart Copans, 1991 By presenting a Jewish perspective on The Twelve Steps and offering consolation, inspiration, and motivation towards recovery, this guide explains how the Twelve Steps of Alcoholics Anonymous are relevant for Jewish people as well as Christians. Afterword on Where to Go for Help by The JACS Foundation (Jewish Alcoholics, Chemically Dependent Persons and Significant Others). Illustrations by Maty Grunberg. |
| women's way 12 steps: Change My Relationship Karla Downing, 2020-08-15 A topically-indexed daily devotional for Christians in difficult relationships that includes a Scripture, reading, and short prayer on each page. |
| women's way 12 steps: Eating Disorders Anonymous Eating Disorders Anonymous (EDA), 2016-11-21 Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many who have followed a Twelve-Step approach to recover from their eating disorders. Eating Disorders Anonymous (EDA), founded by sober members of Alcoholics Anonymous (AA), have produced a work that emulates the “Big Book” in style and substance. EDA respects the pioneering work of AA while expanding its Twelve-Step message of hope to include those who are religious or seek a spiritual solution, and for those who are not and may be more comfortable substituting “higher purpose” for the traditional “Higher Power.” Further, the EDA approach embraces the development and maintenance of balance and perspective, rather than abstinence, as the goal of recovery. Initial chapters provide clear directions on how to establish a foothold in recovery by offering one of the founder’s story of hope, and collective voices tell why EDA is suitable for readers with any type of problem eating, including: anorexia nervosa, bulimia, binge eating, emotional eating, and orthorexia. The text then explains how to use the Twelve Steps to develop a durable and resilient way of thinking and acting that is free of eating disordered thoughts and behaviors, including how to pay it forward so that others might have hope of recovery. In the second half of the text, individual contributors share their experiences, describing what it was like to have an eating disorder, what happened that enabled them to make a start in recovery, and what it is like to be in recovery. Like the “Big Book,” these stories are in three sections: Pioneers of EDA, They Stopped in Time, and They Lost Nearly All. Readers using the Twelve Steps to recover from other issues will find the process consistent and reinforcing of their experiences, yet the EDA approach offers novel ideas and specific guidance for those struggling with food, weight and body image issues. Letters of support from three, highly-regarded medical professionals and two, well-known recovery advocates offer reassurance that EDA’s approach is consistent with that supported by medical research and standards in the field of eating disorders treatment. Intended as standard reading for members who participate in EDA groups throughout the world, this book is accessible and appropriate for anyone who wants to recover from an eating disorder or from issues related to food, weight, and body image. |
| women's way 12 steps: Twelve Steps and Twelve Traditions Trade Edition Bill W., 1953 Twelve Steps to recovery. |
| women's way 12 steps: Twelve Secular Steps Bill W, 2018-08-28 12 Secular Steps: An Addiction Recovery Guide is a Step working guidebook for agnostics, atheists, and others who believe addicts should be active in and accountable for their recovery. Unlike traditional Twelve Step literature, this secular adaptation of 12 Step approach neither promotes nor rejects religion and spirituality; it de-emphasizes the active role of God or a Higher Power in favor of a secular, cognitive-behavioral framework. The adapted methodologies are grounded in a biology-based foundation and philosophy. |
| women's way 12 steps: Narcotics Anonymous 6th Edition Softcover Anonymous, 2008-03-15 Written by addicts, for addicts, and about addicts, this is the softcover edition of the book that sets forth the spiritual principles of Narcotics Anonymous that hundreds of thousands of addicts have used in recovery. Just as with alcoholism, there is no cure for narcotic addiction, but recovery is possible through a program adapted from the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. Intended as a complete textbook for every addict seeking recovery, Narcotics Anonymous describes the NA program and how it works. It includes the NA Twelve Steps and Twelve Traditions, as well as many personal stories of people who have found freedom from addiction through Narcotics Anonymous. |
| women's way 12 steps: Helping Women Recover Stephanie S. Covington, 2008-06-09 Since it was first published in 1999, Helping Women Recover has set the standard for best practice in the field of women’s treatment. Helping Women Recover is based on Dr. Covington’s Women’s Integrated Treatment (WIT) model. It offers a program specifically designed to meet the unique needs of women who are addicted to alcohol and other drugs or have co-occurring disorders. This thoroughly revised and updated edition includes evidence-based and empirically tested therapeutic interventions which are used to treat addiction and trauma in an innovative way. The Helping Women Recover program offers counselors, mental health professionals, and program administrators the tools they need to implement a gender-responsive, trauma-informed treatment program in group therapy settings or with individual clients. Included in SAMHSA's National Registry of Evidence-based Programs and Practices. |
| women's way 12 steps: We're Not All Egomaniacs Beth Aich, 2021-09-16 Some people come to Alcoholics Anonymous feeling terrible about themselves and are told, bewilderingly, that their problem is too much ego and a lack of humility. Bill W., who wrote most of the AA literature, described himself as an egomaniac. He put his own needs and wants ahead of others, was grandiose, felt entitled, and thought he was all-powerful. He called this the alcoholic personality type, and designed a program to crush the ego as the foundation of sobriety. It worked for him and millions of other alcoholics like him, and he deserves great credit. But what about alcoholics who normally put others' needs before their own and see themselves as less-than, unentitled, not enough, defective, impostors, losers? Their egos need building, not deflating. This book reframes the Twelve Step program so people with low self-esteem can grow to feel better rather than worse about themselves. Each Step includes exercises to build and strengthen the person's sense of self, to grow from a place of feeling unlovable into a strong sober person, no longer dependent on alcohol or external validation to feel good. This groundbreaking book opens the door for people who feel less-than to find a comfortable sobriety in AA, rather than trying to force themselves into Bill's shoes when they just don't fit. |
| women's way 12 steps: The Twelve Steps of Alcoholics Anonymous Hazelden Foundation, 1987 The first trade book ever to explore the meaning of the Twelve Steps of Alcoholics Anonymous--a wise and compassionate guide for recovery. |
| women's way 12 steps: Al-Anons Twelve Steps & Twelve Traditions Al-Anon Family Group Headquarters, Inc, 2005-12-01 |
| women's way 12 steps: It Works , 1993 A discussion of the twelve steps and the twelve traditions of Narcotics Anonymous that can be used by the reader to overcome a narcotic addiction and continue in a self-help recovery program. |
| women's way 12 steps: A Woman's Way through the Twelve Steps Stephanie Convington, 2024-01-23 This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery. |
| women's way 12 steps: Loving Our Addicted Daughters Back to Life Linda Dahl, 2015-05-25 The latest information on gender-specific treatment of addiction and recovery can be found in this go-to manual for parents seeking direction to help their daughters. Step-by-step guidelines present tools for recognizing substance abuse in young women; communicating with them and their care providers; dealing with relapse and long-term recovery; and managing parental shame, guilt, fear, anger, and loving detachment. Linda Dahl is the author of six books, including Morning Glory (2012), chosen as a New York Times Notable Book of the Year. A mother of two, she currently resides in New York. |
| women's way 12 steps: Substance Abuse Treatment for Women Offenders Patricia Kassebaum, 1999 |
| women's way 12 steps: Beyond Violence+ Stephanie S. Covington, 2025-02-28 A gender-responsive, trauma-informed treatment program for mental health, addiction, and domestic violence professionals working within the criminal justice system Beyond Violence+: A Prevention Program for Justice-Involved Women and Gender-Diverse People is the revised and expanded version of the evidence-based Beyond Violence (2013). The expansion includes additional sessions focusing on suicide prevention, parenting, relationships in prison, and gender diversity. This treatment program is specifically developed for those who have committed aggressive or violent crimes and are in prisons, jails, and community correctional settings. The curriculum applies the Social-Ecological Model to understand violent impulses and their management. This same conceptual model is used by the Centers for Disease Control and Prevention and by researchers affiliated with the Prison Rape Elimination Act (PREA). This four-level violence prevention model considers the complex interplay between individual, relationship, community, and societal factors. It addresses key issues that put women at risk of experiencing or perpetrating violence. The Beyond Violence+ program consists of 27 group sessions. Facilitators receive the background information and content necessary to lead practical and effective sessions, and the Participant Workbook allows women to process, record, and refer back to their therapeutic group experiences. By the end of the program, participants will have new skills in communication, conflict resolution, de-escalation, decision-making, and self-soothing. They also will have a newfound understanding of themselves, their backgrounds, and the paths forward in their lives. |
| women's way 12 steps: Transforming Addiction Lorraine Greaves, Nancy Poole, Ellexis Boyle, 2015-04-10 Choice Highly Recommended Read Addiction is a complex problem that requires more nuanced responses. Transforming Addiction advances addictions research and treatment by promoting transdisciplinary collaboration, the integration of sex and gender, and issues of trauma and mental health. The authors demonstrate these shifts and offer a range of tools, methods, and strategies for responding to the complex factors and forces that produce and shape addiction. In addition to providing practical examples of innovation from a range of perspectives, the contributors demonstrate how addiction spans biological, social, environmental, and economic realms. Transforming Addiction is a call to action, and represents some of the most provocative ways of thinking about addiction research, treatment, and policy in the contemporary era. |
| women's way 12 steps: Becoming Super Woman Nicole Lapin, 2019-09-17 Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted? It's time to leave Superwoman in the movies, where she belongs, and say hello to being a Super Woman—the best, most productive and balanced version of the hero you already are. For years—maybe your entire life—you've been told that success means having it all and doing it all. But working more and harder is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who has it all—and shows you how to find lasting success by your own definition, on your own terms. Nicole candidly shares her own story of career burnout and an emergency hospitalization that prompted her to take her mental health seriously for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlocking even greater achievements. In her third and most personal book yet, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the hero of your own story, with the skills it takes to be a real Super Woman—skills we should (but often don't) learn growing up, from productivity hacks to boundary setting. She makes the case that the real secret to success doesn't hinge on the hustle or degrees you have but in putting on your own oxygen mask before helping others. In fact, self-care is the biggest asset or liability in our careers—when it's on-point it can help us soar, and when it's neglected it can bring us down faster than anything else. Entertaining, honest, and life-changing, Becoming Super Woman shows you how to banish burnout, ward off a breakdown, and achieve true balance … finally. |
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The Hottest Fashion Trends For 2025 & The Celebs Already
Apr 16, 2025 · For example, there's a major uptick in women wearing menswear, with impeccably tailored tuxedo jackets and sharp trousers becoming the perfect base for an evening out. The …
The Denim Trends You'll Be Seeing Everywhere In 2025
Feb 16, 2025 · "With their relaxed, longer fit, these shorts offer comfort and ease, making them ideal for effortlessly cool, off-duty style," Strah told Women. For a '90s-infused, dressed-down …
So, How Much Is A Normal Amount Of Self-Pleasure? (Asking
Dec 24, 2024 · "There truly is no healthy amount of self-pleasure," sex and relationship therapist and social worker, Leigh Norén, exclusively tells Women. "It's a 'whatever floats your boat' …
6 Trendy Haircuts You'll Be Seeing Everywhere In 2025
Dec 27, 2024 · Bangs are having their own moment in 2025, and it's no wonder. They flatter most face shapes and frame features. Expert Gretchen Friese told Women.com that "a more thick …
The Best Beach Reads For Your Summer 2025 Reading List …
Apr 23, 2025 · Colson Whitehead's "The Underground Railroad" is a work of historical fiction, and one that Oprah proudly included in her book club. The novel also went on to win the Pulitzer …
How Your Hair Changes As You Age - Women.com
Mar 13, 2025 · Change is inevitable, especially when it comes to aging and our hair. However, that doesn't mean you can't have soft, beautiful hair as you grow older.
Neurodivergence In Women Is Still Being Misdiagnosed And The ...
Aug 16, 2023 · The underdiagnosis (neurodivergent traits being ignored) and misdiagnosis (neurodivergent traits diagnosed incorrectly as something else) of neurodiverse women have …
Previously Outdated Trends That Are Coming Back With A
Jan 29, 2025 · The Hadid sisters rocked shorter versions in 2024, so if you want to be bang on trend, try the UGG Women's Disquette Slipper or the UGG Women's Classic Ultra Mini New …
Nails - Women
If you struggle with weak, brittle nails, don't worry. Women spoke exclusively to a nail expert to find out how to improve nail health in just 30 days. By Madison Emily Whisenand 3 months …
Women | News, Politics, Lifestyle, and Expert Opinions
The ultimate destination for Women. Covering news, politics, fashion, beauty, wellness, and expert exclusives - since 1995.
The Hottest Fashion Trends For 2025 & The Celebs Already
Apr 16, 2025 · For example, there's a major uptick in women wearing menswear, with impeccably tailored tuxedo jackets and sharp trousers becoming the perfect base for an evening out. The …
The Denim Trends You'll Be Seeing Everywhere In 2025
Feb 16, 2025 · "With their relaxed, longer fit, these shorts offer comfort and ease, making them ideal for effortlessly cool, off-duty style," Strah told Women. For a '90s-infused, dressed-down …
So, How Much Is A Normal Amount Of Self-Pleasure? (Asking
Dec 24, 2024 · "There truly is no healthy amount of self-pleasure," sex and relationship therapist and social worker, Leigh Norén, exclusively tells Women. "It's a 'whatever floats your boat' …
6 Trendy Haircuts You'll Be Seeing Everywhere In 2025
Dec 27, 2024 · Bangs are having their own moment in 2025, and it's no wonder. They flatter most face shapes and frame features. Expert Gretchen Friese told Women.com that "a more thick …
The Best Beach Reads For Your Summer 2025 Reading List From
Apr 23, 2025 · Colson Whitehead's "The Underground Railroad" is a work of historical fiction, and one that Oprah proudly included in her book club. The novel also went on to win the Pulitzer …
How Your Hair Changes As You Age - Women.com
Mar 13, 2025 · Change is inevitable, especially when it comes to aging and our hair. However, that doesn't mean you can't have soft, beautiful hair as you grow older.
Neurodivergence In Women Is Still Being Misdiagnosed And The ...
Aug 16, 2023 · The underdiagnosis (neurodivergent traits being ignored) and misdiagnosis (neurodivergent traits diagnosed incorrectly as something else) of neurodiverse women have …
Previously Outdated Trends That Are Coming Back With A
Jan 29, 2025 · The Hadid sisters rocked shorter versions in 2024, so if you want to be bang on trend, try the UGG Women's Disquette Slipper or the UGG Women's Classic Ultra Mini New …
Nails - Women
If you struggle with weak, brittle nails, don't worry. Women spoke exclusively to a nail expert to find out how to improve nail health in just 30 days. By Madison Emily Whisenand 3 months …
