Walking In Gran Canaria

  walking in gran canaria: Walking on Gran Canaria Paddy Dillon, 2020-01-15 A guidebook to 40 day walks on Gran Canaria plus a 5-day section of the GR131. Gran Canaria is a popular destination but offers many peaceful, rural areas perfect for walking, routes vary from short and easy to long and hard. The day walks range from 5 to 22km (3–14 miles) and can be enjoyed in 2–7 hours. The GR131 trek crosses all seven of the Canary Islands, and the Gran Canaria section between Puerto de las Nieves and Faro de Maspalomas is described in 5 stages covering 77km (48 miles). 1:50,000 maps included for each walk Detailed information on planning, facilities and public transport Highlights include Roque Nublo and Roque Bentayga Shorter walks can be linked together to form longer routes
  walking in gran canaria: Trekking in the Canary Islands Paddy Dillon, 2020-01-15 A guidebook to trekking the 560km (348 mile) GR131 across the Canary Islands. The island-hopping long-distance trail crosses Lanzarote, Fuerteventura, Gran Canaria, Tenerife, La Gomera, La Palma and El Hierro and can be hiked in around a month, or split into shorter sections. Most of the route uses quiet roads, tracks and old mule paths, but there are some remote stretches, as well as occasional steep and rocky mountain paths. The route is presented in 32 stages of between 7 and 30km (4–18 miles). Also included is an optional ascent of Spain’s highest peak, El Teide on Tenerife. Clear route description illustrated with 1:50,000 mapping GPX files available to download Notes on accommodation, refreshments and local transport Information on ferry transfers between the islands Sized to easily fit in a jacket pocket
  walking in gran canaria: Gran Canaria Izabella Gawin, 2021-12-02 Gran Canary not only enjoys a fabulous reputation as a paradise of sunshine and beaches; it can also be described as one of the most versatile hiking islands of the Canary Archipelago. Connoisseurs praise it as a miniature continent because of its diversity of landscapes: shimmering dunes in contrast with luscious subtropical valleys, deep ravines with palm tree oases and glittering reservoirs, next to which are extensive pine tree forests and green slopes with grazing sheep and goats. To the North West cliffs drop down 800 m deep into the ocean, while in the centre of the island serrated, almost 2000 metre high ridges and bizarre rock monoliths emerge, which the Spanish writer Miguel de Unamuno once interpreted as fossilised storms of fire and lava. This Rother walking guide - following La Palma and Tenerife - is now the third featuring the Canary Islands: excursions to beaches and spectacular cave villages, walks through pine forests and atmospheric ridge paths. Due to the increased significance of hiking tourism, parts of what at times are more than 500 year old rocks have been carefully restored over the last years. These Caminos Reales (royal paths) stretch across the entire island and used to link remote mountain villages with coastal territory. Many proposed tours follow these mainly stone-paved hiking paths and are therefore also ideal for less experienced hikers. Experienced mountain hikers who are not afraid of dramatic walks will also find a rich offer of tours. The first comprehensive hiking guide on Gran Canary leaves nothing to desire! Coloured illustrations and excellent hiking maps at an ideal scale of 1:50,000/1:75,000 round off the picture and awaken the curiosity for ever new excursions into the charmingly bizarre world of the mountains.
  walking in gran canaria: Walking on la Gomera and El Hierro Paddy Dillon, 1920-04-15 The perfect guidebook for exploring La Gomera and El Hierro that consists of 45 day walks and treks for all abilities from rugged mountain treks to coastal walks. This wide selection of walks cover long distance trails such as Camino de la Virgen, GR 131 in La Gomera and some of GR132 across the Canary Islands. Plenty of variety for all to enjoy.
  walking in gran canaria: The Banana Road Andrea Montgomery, 2021-05-04 When Andy and Jack walk away from their successful careers, leaving family, friends and Manchester to move to the Canary Islands, they hope to find a new adventure and quality time together in the sun. What they do not expect to encounter is the intriguing, often amusing and sometimes downright bizarre cast of characters that inhabit their new, sub-tropical world. Buying a small house on a pitch 'n' putt golf course surrounded by banana plantations in the north of Tenerife, they set about trying to earn a living while getting to know the eccentric neighbour who hints at a double life as an espionage agent; the Disney Gang; and a white cat with no tail, an Eric Cantona attitude and a penchant for torture. An arrest and a sudden death turn their world upside down and open the door to a series of seemingly unrelated incidents. As Jesus takes up residence in the bottom of the garden and paradise begins to unravel, the shocking truth is finally uncovered and Andy and Jack face losing everything.
  walking in gran canaria: Walking on La Palma Paddy Dillon, 2019-01-15 Guide to walking on La Palma. In total 45 day walks are described ranging from 7 to 32km in length, and covering a wide variety of terrain. Although La Palma is one of the smaller Canary Islands, there are routes of all types from easy strolls to hands-on scrambling, from simple day walks to long-distance treks on rocky mountain paths, including the GR130, which circumnavigates the island, and the island-hopping GR131. With full route descriptions, including custom-made maps, refreshment options and transport for each walk, accommodation, useful contacts and a Spanish-English glossary. The book also includes lots of background information on geology, wildlife, plants and flowers. The circular GR130 trail takes about a week to complete and can be started and finished at any point around the island. The GR131 trail is exclusively high level and mountainous, requiring careful planning. The dramatic volcanic landscape of La Palma, reputed to be one of the steepest islands in the world, is little-known outside the Canaries, but offers an ideal winter walking destination for walkers of most abilities, featuring rocky treks and mountain paths.
  walking in gran canaria: Walking on Madeira Paddy Dillon, 2024-12-12 A guidebook to 60 day walks on the island of Madeira and neighbouring Porto Santo. Covering mountains, coast, laurisilva cloud forest and levadas (irrigation channels), routes range from easy strolls to more strenuous mountain hikes, some calling for a good head for heights. Walks range from 4 to 27km (2–17 miles) with options to combine routes to create longer days out. Sketch maps are included for each walk Detailed information on planning, facilities and public transport Highlights include an ascent of Pico de Areeiro, Madeira’s highest peak Easy access from Funchal
  walking in gran canaria: Trekking in Greenland - The Arctic Circle Trail Paddy Dillon, 2024-01-04 A guidebook to trekking the Artic Circle Trail from Kangerlussuaq to Sisimiut. Covering 160km (100 miles), this long-distance hike crossing the largest ice-free patch of western Greenland takes 7–10 days and is suitable for experienced trekkers. The route is described from east to west in 9 stages, each between 11 and 22km (7–14 miles) in length. An alternative start is presented providing an option to begin the route at ‘Point 660’ ice cap. Optional ascents of Sugar Loaf and Nasaasaaq are also included. 1:100,000 Harvey maps included for each stage GPX files available to download Detailed information on huts, transport and facilities Advice on planning and preparation
  walking in gran canaria: Walking on Jersey Paddy Dillon, 2021-10-15 Guidebook describing 24 coastal and inland walks on the island of Jersey, ranging from 4.5km (3 miles) to 12.5km (8 miles) in length. Almost all of the walks link directly with one or two other walks, allowing all kinds of extensions to the route. The walks can also be joined together to create the 80km (50 mile) Jersey Coastal Walk, part of the Channel Island Way. The walks use good paths and tracks as well as quiet country roads. Occasional more rugged paths explore the island's excellent cliff coastline. Jersey has an excellent bus network and the walks can be accessed by public transport. There are also plenty of opportunities for refreshment, details of which are provided in the text. Clear step-by-step route description is illustrated with States of Jersey 1:25,000 mapping (very similar in style to British OS mapping), and route statistics and a summary table make it easy to choose the ideal walk. Famous for sunshine, year-round walking, history and a wonderful coastline, Jersey is an intriguing destination for travellers. Outwardly British but with French overtones, the island has plenty of fascinating historical sites and attractions to visit, including castles, churches and museums. The guide includes a brief overview of Jersey's turbulent history and unusual constitutional status, as well as notes on local points of interest.
  walking in gran canaria: Walk! La Gomera Charles Davis, 2004 Contains 35 main walking routes plus numerous short walk and stroll options. In this book, each route has: walking route summary including ratings for Effort, Time, Distance, Ascents/Descents, Refreshments and Vertigo risk; walk description including frequent timings to check your progress and more.
  walking in gran canaria: Walk La Gomera David Anthony Brawn, Ros Brawn, 2000
  walking in gran canaria: Walking in the Isles of Scilly Paddy Dillon, 2022-01-17 A guidebook to 11 day walks and 4 boat trips on the Scilly Isles. Exploring Britain’s smallest Natural Landscape, the low-level walks are suitable for all abilities. The day walks range in length from 3 to 14km (2–9 miles) and cover Tresco, St Martin's, St Mary's, St Agnes and Bryher as well as smaller islands in the archipelago. Four boat trips to the more remote islands are also described. 1:25,000 OS maps included for each walk GPX files available to download Information given on history, geology and ecology of the islands Refreshment and transport options are provided
  walking in gran canaria: Pocket Rough Guide Tenerife & La Gomera (Travel Guide eBook) Rough Guides, 2022-10-01 Discover the best of Tenerife & La Gomera with this compact, practical, entertaining Pocket Rough Guide. This slim, trim treasure trove of trustworthy travel information is ideal for travellers on short trips, and covers all the key sights such as Mount Teide, Icod de los Vinos, El Encantadora, restaurants, shops, cafes and bars, plus inspired ideas for day-trips, with honest independent recommendations from expert authors. The Pocket Rough Guide Tenerife & La Gomera covers: Santa Cruz; La Laguna; the Anaga; Candelaria and Güímar; Puerto de la Cruz; La Orotava; Garachico; the Teno; the West Coast; the Southwest resorts; the South Coast; Teide; the Interior; San Sebastián and Playa de Santiago; Valle Gran Rey; Northern La Gomera. Inside this travel guide you will find: RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLER Experiences selection for every kind of trip to Tenerife & La Gomera, from off-the-beaten-track adventures in Santa Cruz to family activities in child-friendly places, like La Laguna or chilled-out breaks in popular tourist areas, like Puerto de la Cruz. INCISIVE AREA-BY-AREA OVERVIEWS Covering the Anaga, San Sebastián, Valle Gran Rey and more, the practical Places section provides all you need to know about must-see sights and the best places to eat, drink, sleep and shop. TIME-SAVING ITINERARIES The routes suggested by Rough Guides' expert writers cover top attractions like Barranco del Infierno and Costa Martiánez and hidden gems like Teide National Park and Parque García Sanabria. DAY-TRIPS Venture further afield to Los Gigantes or El Sauzal. This tells you why to go, how to get there, and what to see when you arrive. HONEST INDEPENDENT REVIEWS Written with Rough Guides' trademark blend of humour, honesty and expertise, our expert writers will help you make the most of your trip to Tenerife & La Gomera. COMPACT FORMAT Packed with pertinent practical information, this is a convenient companion when you're out and about exploring Agulo. HANDY PULL-OUT MAP With every major sight and listing highlighted, the pull-out map makes on-the-ground navigation easy. ATTRACTIVE USER-FRIENDLY DESIGN Features fresh magazine-style layout, inspirational colour photography and colour-coded maps throughout. PRACTICAL TRAVEL TIPS Includes invaluable background information on how to get to Tenerife & La Gomera, getting around, health guidance, tourist information, festivals and events, plus an A-Z directory and a handy language section and glossary.
  walking in gran canaria: The Great Divide Stephen Pern, 1989 Growing up on a dairy farm in Sussex, England, Stephen Pern was fascinated by the American West. As an adult, he spent six months walking 2,500 miles through the West, along the Continental Divide. Here is his irreverent, engaging account of the trek--a story of blisters and beauty, of off-beat characters and surprising insights.
  walking in gran canaria: The GR5 Trail Paddy Dillon, 2024-07-17 A guidebook to trekking the southern section of the GR5 trail between Lac Leman (Lake Geneva) and either Nice or Menton. Covering 674km (420 miles), this long-distance trek through the French Alps can be walked in 1 month and is suitable for moderately experienced hikers. The route is described from north to south in 32 stages, each between 11 and 31km (7–19 miles) in length. Variant routes such as the GR55 through the Vanoise National Park and the GR52 through the Mercantour National Park finishing at Menton are also detailed. 1:100,000 maps included for each stage Detailed information about accommodation, facilities and public transport along the route A south–north route summary table is also provided for those wanting to walk in the opposite direction Part of a 3-volume set, accompanying Cicerone guidebooks The GR5 Trail - Vosges and Jura and The GR5 Trail - Benelux and Lorraine are also available
  walking in gran canaria: Mountain Walking in Mallorca Paddy Dillon, 2018-06-15 A guidebook describing 50 walks in the Serra de Tramuntana mountains in the northwest of Mallorca. Exploring the island’s rugged limestone peaks, many of the routes involve steep ground, navigational challenge and hands-on scrambling, and are therefore primarily geared towards those with some experience of mountain walking. Walks range from 4 to 24km (2–15 miles) and can be enjoyed in 2–8 hours. Divided geographically into seven sections, they can be easily accessed from mountain towns and villages such as Andratx, Sóller and Pollença. 1:25,000 Editorial Alpina maps included for each walk GPX files available to download Most routes accessible by public transport (details provided) Easy access from Palma Highlights include sa Dragonera island and Torrent de Pareis gorge
  walking in gran canaria: Gabe's Guide to Budget Travel Gabriel Morris, 2012-03-06 'Gabe's Guide to Budget Travel' provides a step by step guide on the how and why of budget travel. His hassle-free approach to budget travel is ideal for first time and seasoned travelers. The book provides resources that will help any traveler in the planning stage or on the road. With over twenty years first-hand experience, Gabriel's knowledge for traveling on the cheap and making the most of it is priceless. Sean McKenna, Untoldroads.com Gabe's Guide to Budget Travel: Travel Tips, Tricks, Things to Bring and Places to Go is a comprehensive guide book for anyone preparing for a budget traveling trip. It's jam-packed with information for both travel newbies as well as seasoned wanderers, addressing subjects such as: determining your budget (and where you can go on it!); finding cheap flights; booking hotel rooms; planning your itinerary; getting packed (including a complete list of virtually EVERYTHING you might want to bring on your trip, big and small); voltage converters, socket adapters and other electrical issues; visas; carry-on items when flying; currency exchange; travel insurance; and LOTS more. And that's just in Part 1! In Part 2 of the book, Gabriel Morris reviews his favorite places around the world based on more than 20 years of budget travel experience (with a specific focus on more obscure, less touristy places). Countries included are: India, Greece, Turkey, Egypt, Thailand, the Philippines, Nepal and Singapore. (See the Table of Contents below for specific places covered.) Additionally, the book includes tons of links to useful travel websites; PLUS links to 40 short travel movies and video clips taken by the author in many of the places reviewed. Gabe's Guide to Budget Travel will help you get ready for your trip, save you money, provide some great new ideas for places to go, and get you inspired to travel the world with a new perspective, armed with tons of useful information to make it a smooth, fun, affordable and adventurous trip. Gabriel Morris is a world traveler, outdoors enthusiast and travel writer. He is author of Kundalini and the Art of Being (Station Hill Press, 2008); as well as Following My Thumb: A Decade of Unabashed Wanderlust (Soul Rocks Books, 2012), a collection of 26 autobiographical travel stories from around the world. He has also been published in numerous travel compilation books; and is a regular contributor to online travel websites such as Travmonkey.com and Untoldroads.com. Visit his website for more info at: Gabrieltraveler.com Following is the Table of Contents for Gabe's Guide to Budget Travel Introduction. Part 1: Preliminary Preparations Chapter 1. Where should I go? Chapter 2. Buying a flight Chapter 3. Planning your itinerary Chapter 4. Booking hotel rooms Chapter 5. Getting your passport and visa Chapter 6. Equipment list Chapter 7. Socket adapters and voltage converters Chapter 8. More info on things to bring Chapter 9. Carry-on items when flying Chapter 10. Travel insurance Part 2: Favorite Places in the World Chapter 11. India -Delhi, Agra, Jaipur, Pushkar, Almora, Joshimath, Rishikesh, Mussoorie, Keechen, Jaiselmer, Kuri, Orchha, Mandu, Omkareshwar, Pachmarhi, Gokarna, Tirupati, Rameswaram Chapter 12. Greece and the Greek Isles -Mainland: Athens, Delphi, Meteora, Mt. Olympus, Pelion Peninsula; Greek Isles: Santorini, Rhodes, Anafi, Milos, Patmos, Lipsi, Leros, Nisyros, Naxos, Aegina Chapter 13. Turkey -Istanbul, Pamukkale, Termessos, Kabak, Oludeniz, Lycian Way trek, Cappadocia Chapter 14. Egypt -Cairo, Great Pyramids, Aswan, Luxor, Dakhla Oasis, Bahariya Oasis Chapter 15. Thailand -Bangkok, Ayutthaya, Chiang Mai, Pai, Ko Mak, Ko Kood, Ko Phayam Chapter 16. The Philippines -Palawan Island: Puerto Princesa, Sabang, El Nido Chapter 17. Nepal -Pokhara, Annapurna Base Camp trek Chapter 18. Singapore
  walking in gran canaria: Walking and Trekking in Iceland Paddy Dillon, 2024-01-10 A guidebook to 49 day walks and 10 multi-day treks in Iceland. From short, waymarked walks to challenging glacier crossings, there is something for walkers of all levels of fitness and experience. The day walks range in length from 5 to 35km (3–22 miles) and can be enjoyed in 2–10 hours. The multi-day treks vary in length from 34 to 143km (21–89 miles), take between 2 and 9 days to complete, and include the classic Laugavegur Trail and Hvannadalshnúkur, Iceland's highest mountain. Sketch maps included for each walk Detailed information on public transport, accommodation and facilities Advice on planning and preparation Highlights include Vatnajökull National Park
  walking in gran canaria: Walking the Wales Coast Path Paddy Dillon, 2025-06-15 A single guidebook to walking the whole Wales Coast Path - 1400km (870 miles) the length of Wales from Chester to Chepstow, including Anglesey, described in 57 stages. The route passes through the Eryri (Snowdonia) and Pembrokeshire National Parks and many AONBs and can be linked with the Offa's Dyke Path for a complete circuit of Wales.
  walking in gran canaria: Walking in Sicily Gillian Price, 2022-04-20 A guidebook to 46 graded walks exploring the Sicily and the adjoining Aeolian and Egadi Islands. Exploring the dramatic scenery of this world famous region, the walks are suitable for beginner and experienced walkers alike and are perfect for year-round walking. Walks range from 2km to 23km (1-14 miles) in length with most walks being enjoyed in 3-4 hours. They start from key areas including Catania, Messina, Taormina. Sketch maps included for each walk Information on Travelling Around Sicily, Accommodation, and Food and Drink Highlights include Mount Etna, Madonie, the Nebrodi mountains and the Aeolian trail Short Italian-English glossary Sized to easily fit in a jacket pocket
  walking in gran canaria: Run Like Duck Mark Atkinson, 2018-11-15 Self-proclaimed 'fat git' Mark still doesn't know why he suddenly said yes when his mate asked him to go for a run. Three years later, Mark is completing ultramarathons. Follow him as he makes every running mistake possible and guides you from couch through ouch to success! Book jacket.
  walking in gran canaria: Alonnisos Through the Souls of Your Feet Chris Browne, 2008-03
  walking in gran canaria: Walking on the Costa Blanca Terry Fletcher, 2024-01-10 A guidebook to 50 day walks and scrambles on Spain’s Costa Blanca. Exploring the dramatic scenery around Alicante, Benidorm and Calp, the routes vary from short easy routes to full-day strenuous summit scrambles. Walks range from 3 to 20km (2–12 miles) and can be enjoyed in 2–7 hours. The routes are graded allowing you to choose routes suitable for your ability. The scrambles are mainly Grade 1 but may be exposed and require a head for heights. 1:50,000 maps are included for each walk Detailed information on planning, access and parking Brief information included on history, culture and wildlife Highlights include the 10,000 Steps walk
  walking in gran canaria: Walking on the Azores Paddy Dillon, 2019-11-08 Guidebook to 70 walks on the Azores, a remote archipelago in the North Atlantic Ocean. Most of the walks are easy or moderate, with a few graded difficult. The selection is spread across all nine islands, offering much variety, from easy village-to-village walks to remote and mountainous walks, including Portugal's highest mountain, Pico.
  walking in gran canaria: Collins Butterfly Guide Tom Tolman, 2009 This comprehensive guide to the butterflies of Britain, Europe and North Africa describes and illustrates all 440 species, depicting both males and females and - where there is significant variation - subspecies. Distribution maps accompany every widespread species.
  walking in gran canaria: Walking in the Algarve Nike Werstroh, Jacint Mig, 2019-10-15 A guidebook to 33 walks in Portugal’s Algarve region. Exploring the stunning scenery of both the coast and interior, the routes are graded by difficulty, with options suitable for beginner and experienced walker alike. Walks range from 4 to 17km (2–11 miles) and can be enjoyed in 1–6 hours. They are presented in four sections covering the eastern Algarve, central region, south coast and Costa Vicentina. Clear route description illustrated with 1:25,000 and 1:50,000 mapping GPX files available to download Information on refreshments, access, parking and public transport Highlights include Cabo de São Vicente and Fóia (the highest peak in the region’s Serra de Monchique mountains) Notes on local geology, history, plants and wildlife
  walking in gran canaria: Walking The Great Glen Way Paddy Dillon, 2023-08-07 A booklet of all the mapping needed to complete the Great Glen Way, one of Scotland's Great Trails. The 120km (74 mile) route between Fort William and Inverness is suitable for those new to long-distance walking and can be completed within a week. The full route line is shown on 1:25,000 OS maps The map booklet can be used to walk the trail in either direction Sized to easily fit in a jacket pocket The relevant extract from the OS Explorer map legend is included Includes low and high-level options for two stages and an alternative route via Invergarry An accompanying Cicerone guidebook - The Great Glen Way is also available, which includes a copy of this map booklet
  walking in gran canaria: Walking in Essex Peter Aylmer, 2019-04-15 This guidebook describes 25 coastal and inland day walks covering the whole of the county of Essex, stretching from the Lea Valley in the west and the Thames in the south over to the North Sea and up to the River Stour in the north. Walks range from 4 to 18 miles and are mostly circular. Also included is a description of the Essex Way which crosses the county in 11 stages from Manor Park, on the fringes of London, to the port of Harwich - a distance of 96 miles. The walks are suitable for all abilities and there are shorter alternatives for many of the longer routes. With a huge variety of scenery and walking landscapes, Essex surprises and delights in equal measure. It boasts a 350-mile coastline (which, away from the busy seaside resorts, is barely known), numerous estuaries and river valleys, great and ancient forests, and more green lanes than any other English county except Dorset. Each walk is described step-by-step, illustrated with OS map extracts and packed with historical, and geological information about the landscape the route passes through.
  walking in gran canaria: Walking the Ribble Way Dennis Kelsall, Jan Kelsall, 2023-07-15 Guidebook to walking the Ribble Way, a 72 mile route following the Ribble valley, from the estuary mouth near Preston to the river's source on Cam Fell in the Yorkshire Dales. The book contains OS map extracts and full route description split into 7 convenient stages, with suggestions for day walkers.
  walking in gran canaria: Walking in Catalunya - Barcelona Nike Werstroh, Jacint Mig, 2022-11-15 32 varied walks among the rocky mountains, forested slopes and idyllic wine country that surrounds Barcelona. Routes range from 6.5 to 28km and cover Montseny, Vic and Guilleries-Savassona, Sant Llorenç del Munt i l'Obac, Montserrat and Penedès and Garraf.
  walking in gran canaria: Walking in Austria Kev Reynolds, 2021-03-11 A guidebook to 101 graded day walks, multi-day treks and hut-to-hut tours across Austria. Exploring the beautiful scenery of the Austrian Alps, the routes are suitable for walkers of all abilities and are perfect for walking April to October. Routes range from 3-120km (2-75 miles) and are graded 1-3 so there’s something for everyone. Areas covered include Rätikon, Silvretta, Stubai, and Zillertal Alps, the Hohe Tauern, and the Karawanken. Full description and sketch maps included for each walk Information on public transport, accommodation, gear and safety Full details of over 100 mountain huts German-English glossary Sized to easily fit in a jacket pocket
  walking in gran canaria: Walking and Trekking on Corfu Gillian Price, 2024-07-11 A guidebook to 22 day walks on the Greek island of Corfu, plus the Corfu Trail. Exploring both the island’s stunning coast and unspoilt interior, the routes are graded from easy to strenuous with options to suit most abilities and ambitions. The day walks range from 4 to 18km (2–11 miles) and can be enjoyed in 2–5 hours. The 150km (93 mile) Corfu Trail traverses the island from south to north and is presented in 10 stages. Clear route description and sketch maps included for each walk Detailed information on refreshments and access Suggestions for walking bases Accommodation listings for the Corfu Trail Local points of interest, plants and wildlife and Greek cuisine
  walking in gran canaria: Walking in Lancashire Mark Sutcliffe, 2021-06-15 Offering 40 day walks in Lancashire, this guidebook explores the often-overlooked regions of Forest of Bowland, Ribble Valley and West Pennine Moors. With walks ranging from low-level valley trails to higher hill routes, this guidebook offers plenty of year-round walking options for active families and committed hikers alike. The walks are accessible from a range of nearby villages, towns and cities including Preston, Blackburn, Burnley, Chorley, Lancaster and Clitheroe. Lancashire showcases some of the most varied walking in the UK, featuring the wide expanse of Morecambe Bay, the Forest of Bowland AONB and limestone fringes of the Yorkshire Dales. These walks travel along green valleys, gritstone moors and untamed hillsides to explore remnants of Lancashire's rich history: The War of the Roses, the Pendle witch trials and the industrial heritage of the West Pennine Moors. Providing detailed route description and clear OS mapping for all 40 walks, this guidebook includes an introduction full of information about the area including accommodation, transport and access. The appendices contain a route summary table to help you plan your days out, while each walk offers notes on wildlife, history, geology and available refreshments.
  walking in gran canaria: Walking on Harris and Lewis Richard Barrett, 2022-11-15 Guidebook to 30 day walks on the Isles of Harris and Lewis, in Scotland's Outer Hebrides. Walks range from 2 to 14 miles; combining all-day routes in the high hills to short, lower-level walks that visit the world-famous heritage sites. Routes include the An Cliseam horseshoe, the stone circles of Calanais and the Butt of Lewis lighthouse.
  walking in gran canaria: Trekking in the Canary Islands Paddy Dillon, 2020-01-15 This guidebook provides a comprehensive and detailed description of the GR131, an island-hopping trail across the seven Canary Islands. The 560km (348 mile) route begins on Lanzarote and finishes on El Hierro and is presented in 32 daily stages. The route is well waymarked but some navigational skills are required, and the remote and occasional rocky sections need to be treated with care. Also included is an optional ascent of El Teide, the highest peak on Spanish territory at 3718m. The guide is split into seven parts, one for each island. Overview statistics, detailed navigational description and 1:50,000 mapping is provided for each stage and the guide also includes key information about transport to and between the Canary Islands and availability of accommodation and services. There is background information on the geology, history, plants and wildlife and notes on local points of interest. An appendix contains a helpful glossary. As a geologically young area, the Canaries boast rare wildlife across their dramatic volcanic terrain. The islands contain a number of national parks, and the landscape varies from semi-desert to forests and barren mountainsides. This month-long route is a great opportunity for walkers to fully immerse themselves in the diverse culture and scenery of the Canary Islands.
  walking in gran canaria: Landscapes of Gran Canaria Noel Rochford, 2004 This guide to Malta, Gozo and Comina includes: topographical walking maps; fold-out touring maps; many short walks and picnic suggestions - suitable for hot summer days and for those with young children; and an update service with specific route-change information.
  walking in gran canaria: Mountain Walks in Gran Canaria Javier Martínez García, 1999 Most visitors cling to the shoreline, unaware that Gran Canaria is a hill walker's paradise. This guide explores the island's hidden corners, its abandoned trails, its countless ravines and ridges. Twenty walks are described in this English translation of a very successful local guide.
  walking in gran canaria: Walking The Cumbria Way John Gillham, 2022-06-27 A guidebook to walking the Cumbria Way, a 188km (73 mile) route between Ulverston and Carlisle. Suitable for walkers with some experience, this long-distance route through the heart of the Lake District can be walked in 5 days, but there is plenty of opportunity to plan your itinerary for a more easy-going 7 to 8 days. This largely low-level route is described here in five stages of between 19 and 26 kms (12 – 16 miles). Alternative mountain days can be added to include the Coniston Fells, Glaramara and Skiddaw. Route described from south to north with 1:50,000 OS mapping for each stage Detailed information on accommodation, facilities and public transport along the route Variations to the itinerary suggested depending on required difficulty and time frame Route summary tables and accommodation listings help you plan your itinerary GPX files available to download
  walking in gran canaria: Walking the Tour of the Lake District Lesley Williams, 2021-04-15 The Lake District National Park is England's most popular mountain region and is designated as a UNESCO World Heritage site. Suitable for most reasonably fit hillwalkers, the 145km (90 mile) Tour of the Lake District takes in the best of this beautiful region in a circular tour. The route is presented in nine stages, plus an optional 'prologue' stage from Windermere station to the start-point in Ambleside, and can be compressed into one week or extended over two weeks, giving time to visit many attractions on the way. In addition to the main (non-waymarked) route, which links the main towns and valleys of the national park, five interchangeable high-level stages are also offered, enabling you to visit some of the region's most celebrated high peaks - including Coniston Old Man, Scafell Pike, Great Gable and Helvellyn - should you so wish. Each stage includes summary statistics and clear route description illustrated with OS mapping and an elevation profile. There are notes on local points of interest and a wealth of information to help you plan your tour, covering public transport, accommodation and kit, plus accommodation listings and a facilities table. The Tour showcases the magnificent landscapes of the region, from mountain vistas to idyllic lakeshore scenery. There are lakes, rivers and waterfalls, characterful towns and villages, remote valleys, high fells and fascinating historical features including a Neolithic stone circle, packhorse bridges and properties that once belonged to Beatrix Potter and William Wordsworth. There are a wide range of accommodation options to suit all budgets and opportunities to sample delicious local produce. The Tour of the Lake District is an ideal way to discover all the region has to offer and is sure to generate lots of memorable experiences.
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5 surprising benefits of walking - Harvard Health
Dec 7, 2023 · Walking can have a bigger impact on disease risk and various health conditions than just about any other …

Why Walking Is the Ultimate Exercise: 13 Benefits and Safety Tips
Oct 18, 2024 · Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. …

Walking Workouts: Benefits, Intensity, and More - WebMD
Dec 8, 2024 · Walking is an ideal type of exercise when you're just getting started. You can go as fast or as slow as you need. It’s …

Walking: Trim your waistline, improve your health - Mayo Clinic
Mar 12, 2024 · Walking can be an ideal low-impact exercise. Get the most from your walking routine.

15 Health Benefits of Walking, According to Doctors and Trainers
Oct 28, 2024 · From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts say.

5 surprising benefits of walking - Harvard Health
Dec 7, 2023 · Walking can have a bigger impact on disease risk and various health conditions than just about any other remedy that's readily available to you. What's more, it's free and has …

Why Walking Is the Ultimate Exercise: 13 Benefits and Safety Tips
Oct 18, 2024 · Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, …

Walking Workouts: Benefits, Intensity, and More - WebMD
Dec 8, 2024 · Walking is an ideal type of exercise when you're just getting started. You can go as fast or as slow as you need. It’s easy to bump up your pace and go longer distances as you …

The Health Benefits of Walking - Cleveland Clinic Health Essentials
Mar 29, 2023 · The benefits of walking — for 30 minutes a day — includes improving your heart health, reducing stress and blood pressure and helping you lose weight.

Walking Plan and Schedule for Beginners - Verywell Fit
Aug 30, 2024 · Are you getting started with walking for fitness? Use this beginner's weekly walking schedule to build up your time, distance, and walking speed.

10 Benefits of Walking, Plus Safety Tips and More - Healthline
Nov 26, 2024 · Walking can offer numerous health benefits to people of all ages and fitness levels. It may also help prevent certain diseases and even prolong your life. Walking is free …

Benefits of Walking: Exercise, Calories, Weight Loss Tips - MedicineNet
Dec 14, 2023 · Walking as a form of exercise has numerous health benefits, including weight loss, improved cognitive function, reduced risk of depression, reduced risk of breast cancer and …

Walking for Exercise - The Nutrition Source
Walking is a type of cardiovascular physical activity, which increases your heart rate. This improves blood flow and can lower blood pressure. It helps to boost energy levels by releasing …