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| whole woman's health reviews: Integrative Women's Health Victoria Maizes, Tieraona Low Dog, 2015-11-19 Integrative Women's Health remains the only in-depth, broad-based reference on integrative women's health written for health professionals. It helps providers address not only women's reproductive health, but also conditions that manifest differently in women than in men, including cardiovascular disease, arthritis, HIV, depression, and cancer. The text presents the best evidence, in a clinically relevant manner, for the safe and effective use of herbs, vitamins, diet, and mind-body strategies alongside conventional medical treatments. As leading educators in integrative medicine, editors Dr. Maizes and Dr. Low Dog demonstrate how clinicians can implement their recommendations in practice, going beyond practical care to examine how to motivate patients, enhance a health history, and understand the spiritual dimensions of healing. In managing the patient, alternative therapies are never seen as substitutes for mainstream medical care, but always integrated into the overall regimen, and always subjected to the best available evidence. New to this second edition are chapters on environmental medicine and women's reproduction, thyroid health, and lesbian health. |
| whole woman's health reviews: The Women's Health Big Book of Yoga Kathryn Budig, 2012-10-30 Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutrition plan centered around clean, calming foods. |
| whole woman's health reviews: Saving the Whole Woman Christine Ann Kent, 2008-01-01 Heard of acid staining, but still not too sure what it is or how it is used? From the world's leading artistic acid stainer, Gaye Goodman, this introduction to the art of acid staining concrete covers the history of the industry, its most common applications, and some of its more creative uses. |
| whole woman's health reviews: Pelvic Yoga Therapy for the Whole Woman Cheri Dostal Ryba, 2022 Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment. Integrating pedagogical frameworks that differentiate yoga therapy from pelvic floor physical therapy, the book demonstrates how they can work together by including somatic education and case studies. It also covers breath patterns, mental constructs and conditioning, and baseline body awareness - taking the practitioner through the journey of self-assessment, building the therapeutic relationship and ongoing embodied practice. Looking at the individual rather than pelvic health as a sole diagnosis, Yoga Therapy for the Whole Woman is an invaluable guide for yoga teachers, yoga therapists, movement and fitness professionals and healthcare professionals working with women with pelvic floor challenges. |
| whole woman's health reviews: The Whole Woman Ezekiel Azonwu, Kiyanna Azonwu, 2019-08-29 We are all BROKEN Our brokenness manifests in how we interact with family, friends, and especially lovers. It tears away at our security, forcing us to wall ourselves off for fear of more pain. We sabotage relationships and hinder our growth, unwilling to face the traumas of our past that hold us in bondage. Being a woman comes with its own set of challenges, but why allow your past to rob your joy of singleness and keep you in toxic relationships? Something has to change! Shoving your pile of brokenness together with another in an effort to feel whole will never work. You must end the cycle of brokenness by attacking it at its roots. If you are ready to face your past and craft the bright future God intends for you as his daughter, then it's time to open this book and dig in. Through research and over 17 years of experience in ministry, husband and wife team Ezekiel and Kiyanna Azonwu have uncovered the path to experiencing wholeness by allowing God to perform the surgery that brings us self-actualization. The actionable information in this book has the potential to set you on a path to a better mindset, better relationships, and a better future. |
| whole woman's health reviews: The Whole Woman Germaine Greer, 2009-04-22 Thirty years after the publication of The Female Eunuch, Germaine Greer is back with the sequel she vowed never to write. A marvelous performance--. No feminist writer can match her for eloquence or energy; none makes [us] laugh the way she does.--The Washington Post In this thoroughly engaging new book, the fervent, rollicking, straight-shooting Greer, is, as ever, the ultimate agent provocateur (Mirabella). With passionate rhetoric, outrageous humor, and the authority of a lifetime of thought and observation, she trains a sharp eye on the issues women face at the turn of the century. From the workplace to the kitchen, from the supermarket to the bedroom, Greer exposes the innumerable forms of insidious discrimination and exploitation that continue to plague women around the globe. She mordantly attacks lifestyle feminists who blithely believe they can have it all, and argues for a fuller, more organic idea of womanhood. Whether it's liposuction or abortion, Barbie or Lady Diana, housework or sex work, Greer always has an opinion, and as one of the most brilliant, glamorous, and dynamic feminists of all time, her opinions matter. For anyone interested in the future of womanhood, The Whole Woman is a must-read. |
| whole woman's health reviews: The Whole Woman Kristin L. Kellen, Julia B. Higgins, 2021-02-02 Do you want to minister to the women around you, but find yourself stuck in a rut? Are you bored with the way you've always done it when it comes to serving others in your church, community, friendships, or family? The Whole Woman looks at what it means to care for another woman holistically--heart, soul, mind, and strength--as an extension of loving God. The book explores how we might care for the emotions, motivations, desires, thoughts, and relationships of ourselves and others. It also provides some practical actions that you can immediately put into practice. The contributors of this book come from all sorts of backgrounds (professors, ministry leaders, denominational leaders, and others) but have one thing in common: they love to see women grow in their walks with the Lord. Join the authors of The Whole Woman, and find out how you can best serve the women around you. |
| whole woman's health reviews: The New States of Abortion Politics Joshua C. Wilson, 2016-06-08 The 2014 Supreme Court ruling on McCullen v. Coakley striking down a Massachusetts law regulating anti-abortion activism marked the reengagement of the Supreme Court in abortion politics. A throwback to the days of clinic-front protests, the decision seemed a means to reinvigorate the old street politics of abortion. The Court's ruling also highlights the success of a decades' long effort by anti-abortion activists to transform the very politics of abortion. The New States of Abortion Politics, written by leading scholar Joshua C. Wilson, tells the story of this movement, from streets to legislative halls to courtrooms. With the end of clinic-front activism, lawyers and politicians took on the fight. Anti-abortion activists moved away from a doomed frontal assault on Roe v. Wade and adopted an incremental strategy—putting anti-abortion causes on the offensive in friendly state forums and placing reproductive rights advocates on the defense in the courts. The Supreme Court ruling on Whole Woman's Health v. Hellerstedt in 2016 makes the stakes for abortion politics higher than ever. This book elucidates how—and why. |
| whole woman's health reviews: New Dimensions in Women's Health Linda Lewis Alexander, Judith H. LaRosa, 1994 This dynamic text comprehensively examines dimensions of Women's health. The 1990s have identified women's health as a critical new frontier in health education. This book takes neither a traditional nor feminist approach to women's health. It is a data driven, contemporary combination of both approaches with an emphasis on informed personal decision making. The book offers a scientific review of women's health issues from epidemiological, historical, legal, social and clinical perspectives. The concept of Consumerism is stressed throughout the spectrum of women's health issues. Based on scientific data and clinical findings, this book is referenced with the most current information and data available. The text is ideal for courses focusing on women's studies in health education, nursing, allied health, and psychology. Special Features: clinically accurate assessment of the issues; sensitivity to, and discussion of, the full spectrum of factors that contribute to the issues (ethnic, psycho-social, political, legal, etc.); format helps structure students' analytical and personal decision making skills.--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved |
| whole woman's health reviews: The Future of Assisted Suicide and Euthanasia Neil M. Gorsuch, 2009-04-12 After assessing the strengths and weaknesses of arguments for assisted suicide and euthanasia, Gorsuch builds a nuanced, novel, and powerful moral and legal argument against legalization, one based on a principle that, surprisingly, has largely been overlooked in the debate; the idea that human life is intrinsically valuable and that intentional killing is always wrong. At the same time, the argument Gorsuch develops leaves wide latitude for individual patient autonomy and the refusal of unwanted medical treatment and life-sustaining care, permitting intervention only in cases where an intention to kill is present. |
| whole woman's health reviews: The Women's Health Big Book of 15-Minute Workouts Selene Yeager, Editors of Women's Health Maga, 2011-10-25 Time is every woman's most precious commodity—and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as little as 15 minutes of resistance training is just as effective in spiking one's metabolism as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and women are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. The Women's Health Big Book of 15-Minute Workouts is both an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. These workouts have been designed for every fitness goal, from total body conditioning to targeting trouble spots with exercises like the 15 Minute Flat-Belly-without-a-Single-Crunch Workout. Other highlights include: - an eating plan with delicious meals that take 15 minutes or less to prepare - workouts for when you're stuck in traffic or traveling and can't make it to the gym - hundreds of tips from America's best trainers, nutritionists, and exercise scientists |
| whole woman's health reviews: The Whole Man Ezekiel Azonwu, Kiyanna Azonwu, 2020-02-04 |
| whole woman's health reviews: Maternity & Women's Health Care Deitra Leonard Lowdermilk, Shannon E. Perry, 2007 Accompanying CD-ROM contains ... case studies, clinical thinking questions, videos, animations, a care plan constructor, illustrated skills, English-Spanish translations, and an audio glossary.--Page 4 of cover. |
| whole woman's health reviews: Ancient Bodies, Modern Lives Wenda Trevathan, Ph.D., 2010-05-27 Winner of the 2011 W.W. Howells Book Award of the American Anthropological Association How has bipedalism impacted human childbirth? Do PMS and postpartum depression have specific, maybe even beneficial, functions? These are only two of the many questions that specialists in evolutionary medicine seek to answer, and that anthropologist Wenda Trevathan addresses in Ancient Bodies, Modern Lives. Exploring a range of women's health issues that may be viewed through an evolutionary lens, specifically focusing on reproduction, Trevathan delves into issues such as the medical consequences of early puberty in girls, the impact of migration, culture change, and poverty on reproductive health, and how fetal growth retardation affects health in later life. Hypothesizing that many of the health challenges faced by women today result from a mismatch between how their bodies have evolved and the contemporary environments in which modern humans live, Trevathan sheds light on the power and potential of examining the human life cycle from an evolutionary perspective, and how this could improve our understanding of women's health and our ability to confront health challenges in more creative, effective ways. |
| whole woman's health reviews: The Women's Brain Book Dr Sarah McKay, 2018-03-27 For women, understanding how the brain works during the key stages of life - in utero, childhood, puberty and adolescence, pregnancy and motherhood, menopause and old age - is essential to their health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, and shares it in this fascinating, essential book. This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the 'battle of the sexes' or 'Mars-Venus' stereotypes. This is a book about what happens inside the brains and bodies of women as they move through the phases of life, and the unique - and often misunderstood - effects of female biology and hormones. Dr McKay give insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and also takes a look at mental health as well as the ageing brain. The book weaves together findings from the research lab, case studies and interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing. This comprehensive guide explores the brain during significant life stages, including: In utero Childhood Puberty The Menstrual Cycle The Teenage Brain Depression and Anxiety Pregnancy and Motherhood Menopause The Ageing Brain |
| whole woman's health reviews: And Now We Have Everything Meaghan O'Connell, 2018-04-10 A raw, funny, and fiercely honest account of becoming a mother before feeling like a grown up. When Meaghan O'Connell got accidentally pregnant in her twenties and decided to keep the baby, she realized that the book she needed -- a brutally honest, agenda-free reckoning with the emotional and existential impact of motherhood -- didn't exist. So she decided to write it herself. And Now We Have Everything is O'Connell's exploration of the cataclysmic, impossible-to-prepare-for experience of becoming a mother. With her dark humor and hair-trigger B.S. detector, O'Connell addresses the pervasive imposter syndrome that comes with unplanned pregnancy, the fantasies of a natural birth experience that erode maternal self-esteem, post-partum body and sex issues, and the fascinating strangeness of stepping into a new, not-yet-comfortable identity. Channeling fears and anxieties that are still taboo and often unspoken, And Now We Have Everything is an unflinchingly frank, funny, and visceral motherhood story for our times, about having a baby and staying, for better or worse, exactly yourself. Smart, funny, and true in all the best ways, this book made me ache with recognition. -- Cheryl Strayed |
| whole woman's health reviews: Woman, Thou Art Healed and Whole T. D. Jakes, 2016-05-17 Experience Freedom from the Pain of Your Past!Many women are not enjoying an abundant, full and satisfying life because they are still imprisoned to the pain of the past. It’s time to get free... and live free!In Woman, Thou Art Healed and Whole, Bishop TD Jakes shares words of encouragement that will heal your soul and liberate your... |
| whole woman's health reviews: Mercy Street Jennifer Haigh, 2022-02-01 NATIONAL BESTSELLER Named a Best Book of the Year by the Washington Post, the New Yorker, and the Boston Globe “Ms. Haigh is an expertly nuanced storyteller long overdue for major attention. Her work is gripping, real, and totally immersive, akin to that of writers as different as Richard Price, Richard Ford, and Richard Russo.”—Janet Maslin, New York Times The highly praised, “extraordinary” (New York Times Book Review) novel about the disparate lives that intersect at a women’s clinic in Boston, by New York Times bestselling author Jennifer Haigh For almost a decade, Claudia has counseled patients at Mercy Street, a clinic in the heart of the city. The work is consuming, the unending dramas of women in crisis. For its patients, Mercy Street offers more than health care; for many, it is a second chance. But outside the clinic, the reality is different. Anonymous threats are frequent. A small, determined group of anti-abortion demonstrators appears each morning at its door. As the protests intensify, fear creeps into Claudia’s days, a humming anxiety she manages with frequent visits to Timmy, an affable pot dealer in the midst of his own existential crisis. At Timmy’s, she encounters a random assortment of customers, including Anthony, a lost soul who spends most of his life online, chatting with the mysterious Excelsior11—the screenname of Victor Prine, an anti-abortion crusader who has set his sights on Mercy Street and is ready to risk it all for his beliefs. Mercy Street is a novel for right now, a story of the polarized American present. Jennifer Haigh, “an expert natural storyteller with a keen sense of her characters’ humanity” (New York Times), has written a groundbreaking novel, a fearless examination of one of the most divisive issues of our time. |
| whole woman's health reviews: The Power of Women Denis Mukwege, 2021-11-16 A Nobel laureate's powerful clarion call to end sexual violence and harness the strength, resilience, and leadership of women globally. In The Power of Women, world-renowned doctor and human rights activist Dr. Denis Mukwege amplifies the voices of sexual violence survivors he has worked with for years. Through their stories, he shows how survivors can heal and thrive with proper care and support, even if psychological scars remain. Dr. Mukwege's own dramatic journey is woven throughout as he exposes the overlooked reality of sexual assault in war, advocates for supporting women who speak out, and calls for governments to recognize and compensate victims. He draws connections between the decades-long conflict in the Democratic Republic of Congo, Western patriarchy, and economic colonization. Tying the global economy to violence against women, Dr. Mukwege reveals striking parallels in women's experiences from Congo to Korea, Latin America, the Middle East, and Western college campuses. He calls on men to develop positive masculinity and become allies in the battle against sexual abuse. The Power of Women illuminates women's enduring strength in the face of trauma and offers hope for a tide-turning, inclusive future where empowered women are political and economic decision makers. This transformative book is a beacon of progress toward a safer, more equitable world. |
| whole woman's health reviews: The Whole Harmonium Paul Mariani, 2016-04-05 An “incandescent….redefining biography of a major poet whose reputation continues to ascend” (Booklist, starred review)—Wallace Stevens, perhaps the most important American poet of the twentieth century. Wallace Stevens (1879-1955) lived a richly imaginative life that he expressed in his poems. “A biography that is both deliciously readable and profoundly knowledgeable” (Library Journal, starred review), The Whole Harmonium presents Stevens within the living context of his times and as the creator of a poetry that continues to shape how we understand and define ourselves. A lawyer who rose to become an insurance-company vice president, Stevens composed brilliant poems on long walks to work and at other stolen moments. He endured an increasingly unhappy marriage, and yet he had his Dionysian side, reveling in long fishing (and drinking) trips to the sun-drenched tropics of Key West. He was at once both the Connecticut businessman and the hidalgo lover of all things Latin. His first book of poems, Harmonium, published when he was forty-four, drew on his profound understanding of Modernism to create a distinctive and inimitable American idiom. Over time he became acquainted with peers such as Robert Frost and William Carlos Williams, but his personal style remained unique. The complexity of Stevens’s poetry rests on emotional, philosophical, and linguistic tensions that thread their way intricately through his poems, both early and late. And while he can be challenging to understand, Stevens has proven time and again to be one of the most richly rewarding poets to read. Biographer and poet Paul Mariani’s The Whole Harmonium “is an excellent, superb, thrilling story of a mind….unpacking poems in language that is nearly as eloquent as the poet’s, and as clear as faithfulness allows” (The New Yorker). |
| whole woman's health reviews: Pro: Reclaiming Abortion Rights Katha Pollitt, 2014-10-14 Argues that abortion is a common part of a woman's reproductive life and should not be vilified, but instead accepted as a moral right that can be a force for social good. |
| whole woman's health reviews: Bittersweet (Oprah's Book Club) Susan Cain, 2022-04-05 #1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing heartbreak in order to live life to the fullest. “Bittersweet has the power to transform the way you see your life and the world.”—OPRAH “Grabs you by the heart and doesn’t let go.”—BRENÉ BROWN, author of Atlas of the Heart “Susan Cain has described and validated my existence once again!”—GLENNON DOYLE, author of Untamed “The perfect cure for toxic positivity.”—ADAM GRANT, author of Think Again LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal, Mashable Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death—bitter and sweet—are forever paired. If you’ve ever wondered why you like sad music . . . If you find comfort or inspiration in a rainy day . . . If you react intensely to music, art, nature, and beauty . . . Then you probably identify with the bittersweet state of mind. With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence. Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain, whether from a death or breakup, addiction or illness. If we don’t acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know—or will know—loss and suffering, we can turn toward one another. At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways. |
| whole woman's health reviews: Our Bodies, Ourselves Boston Women's Health Book Collective, Judy Norsigian, 2005-04-19 |
| whole woman's health reviews: A Fraction of the Whole Steve Toltz, 2008-02-12 Meet the Deans “The fact is, the whole of Australia despises my father more than any other man, just as they adore my uncle more than any other man. I might as well set the story straight about both of them . . .” Heroes or Criminals? Crackpots or Visionaries? Families or Enemies? “. . . Anyway, you know how it is. Every family has a story like this one.” Most of his life, Jasper Dean couldn’t decide whether to pity, hate, love, or murder his certifiably paranoid father, Martin, a man who overanalyzed anything and everything and imparted his self-garnered wisdom to his only son. But now that Martin is dead, Jasper can fully reflect on the crackpot who raised him in intellectual captivity, and what he realizes is that, for all its lunacy, theirs was a grand adventure. As he recollects the events that led to his father’s demise, Jasper recounts a boyhood of outrageous schemes and shocking discoveries—about his infamous outlaw uncle Terry, his mysteriously absent European mother, and Martin’s constant losing battle to make a lasting mark on the world he so disdains. It’s a story that takes them from the Australian bush to the cafes of bohemian Paris, from the Thai jungle to strip clubs, asylums, labyrinths, and criminal lairs, and from the highs of first love to the lows of failed ambition. The result is a rollicking rollercoaster ride from obscurity to infamy, and the moving, memorable story of a father and son whose spiritual symmetry transcends all their many shortcomings. A Fraction of the Whole is an uproarious indictment of the modern world and its mores and the epic debut of the blisteringly funny and talented Steve Toltz. |
| whole woman's health reviews: Too Heavy a Yoke Chanequa Walker-Barnes, 2014-06-19 Black women are strong. At least that's what everyone says and how they are constantly depicted. But what, exactly, does this strength entail? And what price do Black women pay for it? In this book, the author, a psychologist and pastoral theologian, examines the burdensome yoke that the ideology of the Strong Black Woman places upon African American women. She demonstrates how the three core features of the ideology--emotional strength, caregiving, and independence--constrain the lives of African American women and predispose them to physical and emotional health problems, including obesity, diabetes, hypertension, and anxiety. She traces the historical, social, and theological influences that resulted in the evolution and maintenance of the Strong Black Woman, including the Christian church, R & B and hip-hop artists, and popular television and film. Drawing upon womanist pastoral theology and twelve-step philosophy, she calls upon pastoral caregivers to aid in the healing of African American women's identities and crafts a twelve-step program for Strong Black Women in recovery. |
| whole woman's health reviews: The Book Woman of Troublesome Creek Kim Michele Richardson, 2019-05-07 RECOMMENDED BY DOLLY PARTON IN PEOPLE MAGAZINE! A NEW YORK TIMES BESTSELLER A USA TODAY BESTSELLER A LOS ANGELES TIMES BESTSELLER The bestselling historical fiction novel from Kim Michele Richardson, this is a novel following Cussy Mary, a packhorse librarian and her quest to bring books to the Appalachian community she loves, perfect for readers of William Kent Kreuger and Lisa Wingate. The perfect addition to your next book club! The hardscrabble folks of Troublesome Creek have to scrap for everything—everything except books, that is. Thanks to Roosevelt's Kentucky Pack Horse Library Project, Troublesome's got its very own traveling librarian, Cussy Mary Carter. Cussy's not only a book woman, however, she's also the last of her kind, her skin a shade of blue unlike most anyone else. Not everyone is keen on Cussy's family or the Library Project, and a Blue is often blamed for any whiff of trouble. If Cussy wants to bring the joy of books to the hill folks, she's going to have to confront prejudice as old as the Appalachias and suspicion as deep as the holler. Inspired by the true blue-skinned people of Kentucky and the brave and dedicated Kentucky Pack Horse library service of the 1930s, The Book Woman of Troublesome Creek is a story of raw courage, fierce strength, and one woman's belief that books can carry us anywhere—even back home. Look for The Book Woman's Daughter, the new novel from Kim Michele Richardson, out now! Other Bestselling Historical Fiction from Sourcebooks Landmark: The Mystery of Mrs. Christie by Marie Benedict The Engineer's Wife by Tracey Enerson Wood Sold on a Monday by Kristina McMorris |
| whole woman's health reviews: Wheat Belly William Davis, 2014-06-03 Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls wheat bellies. According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as wheat—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient. |
| whole woman's health reviews: Sexy By Nature Stefani Ruper, 2014-03-18 Women’s health is more complicated than men’s health. How often is this important fact given adequate attention in the health and fitness world? Almost never. To the joy and empowerment of women everywhere, Stefani Ruper’s Sexy by Nature finally delivers what they’ve needed all along to achieve their health and weight-loss goals. Modern culture insists that the only way around female health problems like acne, PMS, and stubborn excess weight is to wage war against them with gym memberships, calorie counting, and restrictive diets. But it doesn’t have to be hard, frustrating, or an uphill battle. It can be the easiest, most fun, and most exciting journey of your life. How? By letting nature do the work for you. As a product of nature, the female body has specific needs. When those needs are not met, health problems ensue. When they are met, the body heals, energizes, and becomes sexy on its own. Sexy by Nature provides the tools and inspiration you need to meet those needs, to overcome health challenges, and to become the radiant, confident woman you were born to be. |
| whole woman's health reviews: The Point of Vanishing Howard Axelrod, 2015-09-22 Into the Wild meets Walden—a lyrical memoir for nature lovers and for anyone who has wondered what it would be like to disconnect from our hyper-connected culture and seek more meaningful connections After losing vision in one eye and becoming estranged from his family and friends, a young man spent two years searching for identity in self-imposed solitude in the backwoods of northern Vermont, where he embarked on a project of stripping away facades and all social ties--and learned to face himself. On a clear May afternoon at the end of his junior year at Harvard, Howard Axelrod played a pick-up game of basketball. In a skirmish for a loose ball, a boy’s finger hooked behind Axelrod’s eyeball and left him permanently blinded in his right eye. A week later, he returned to the same dorm room, but to a different world. A world where nothing looked solid, where the distance between how people saw him and how he saw had widened into a gulf. Desperate for a sense of orientation he could trust, he retreated to a jerry-rigged house in the Vermont woods, where he lived without a computer or television, and largely without human contact, for two years. He needed to find a more lasting sense of meaning away from society’s pressures and rush. Named one of the best books of the year by Slate, Chicago Tribune, Entropy Magazine, and named one of the top 10 memoirs by Library Journal |
| whole woman's health reviews: Womancode Alisa Vitti, 2013 Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword. |
| whole woman's health reviews: Intermittent Fasting Transformation Cynthia Thurlow, 2022-03-15 Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life. Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life–whether you are cycling or in perimenopause, menopause, or beyond. Intermittent Fasting Transformation will help you: • lose weight steadily and burn fat without hunger, cravings, or plateaus–and keep it off • balance your hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause • experience a huge boost in physical and mental energy all day long • learn what foods best support weight loss, detoxification, and overall health • lift brain fog and help you sleep better • put aging in reverse . . . and so much more. Cynthia Thurlow, a nurse practitioner and an internationally known women’s health expert whose viral TEDx Talk has received more than 10 million views, developed this breakthrough plan after entering perimenopause in her forties. Intermittent fasting didn’t just help her lose weight; she had more energy, fewer cravings, and lower blood glucose levels. Thurlow has now worked with thousands of women in her private practice to make her unique program of intermittent fasting work for them, too. With meal plans and 50 recipes, along with advice for supercharging your fast, this plan will transform your life, slow down the aging process, and help you reclaim your health and well-being. |
| whole woman's health reviews: Estrogen Matters Carol Tavris, Avrum Bluming, 2018-09-04 REVISED and UPDATED Edition, 2024: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. Estrogen Matters was my antidote to the misinformation surrounding menopause. This book should be the bible for every single person going through menopause.”―Naomi Watts For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned. Now, Dr. Bluming, a medical oncologist, and Dr. Tavris, a social psychologist, reveal the true story of the WHI’s efforts to distort their data to exaggerate unsupported claims of estrogen’s harms. Important updates in this edition include: Evidence that demolishes the WHI’s claim that HRT causes breast cancer. A list of the WHI’s retractions of their original scare stories. Updated findings on estrogen’s benefits on heart, brain, bones, and longevity. A critical review of the alternative products and medications being marketed to treat symptoms of menopause. A sobering and revelatory read, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life. |
| whole woman's health reviews: An Unnecessary Woman Rabih Alameddine, 2014-02-26 You could say I was thinking of other things when I shampooed my hair blue, and two glasses of red wine didn’t help my concentration. Let me explain. At the end of the year, before I begin a new project, I read the translation I’ve completed. I do final corrections (minor), set the pages in order, and place them in the box. This is part of the ritual, which includes imbibing two glasses of red wine. Aaliya lives alone with her books—books she has collected over a lifetime, books she translates into Arabic with no likelihood that they will ever be read. With her accidentally blue-dyed hair, her cantankerous dealings with her neighbours and her difficult relationship with her family, Aaliya is a character you will never forget. An Unnecessary Woman is a sublime novel, a love letter to literature and its power to define who we are. |
| whole woman's health reviews: Birth Control David E. Newton, 2019-12-02 Birth Control: A Reference Handbook provides a breadth and depth of discussion about birth control throughout human history and in the modern day, with attention paid to the controversies related to it. Birth Control: A Reference Handbook covers the topic of birth control from the earliest pages of human history to the present day. The book is divided into two parts. The first two chapters provide a historical background to the topic and a review of current issues and problems. The remainder of the book consists of chapters that aid the reader in continuing her or his own research on the topic, such as an extended annotated bibliography, chronology, glossary, noteworthy individuals and organizations in the field, and important data and documents. This book differs from other works on its subject primarily because of the variety of resources provided, such as further reading, perspective essays on the topic, a historical timeline, and useful terms in the field. It is intended for readers of high school through the community college level, along with adult readers who may be interested in the topic. |
| whole woman's health reviews: The Widow Clicquot Tilar J. Mazzeo, 2009-10-06 Soon to be a major motion picture starring Haley Bennett, Tom Sturridge, and Sam Riley! Narrative history that fizzes with life and feeling.” — Benjamin Wallace, New York Times bestselling author of The Billionaire's Vinegar The New York Times bestselling biography of the visionary young woman who built a champagne empire, became a legend, and showed the world how to live with style Veuve Clicquot champagne epitomizes glamour, style, and luxury. In The Widow Clicquot, Tilar J. Mazzeo brings to life—for the first time—the fascinating woman behind the iconic yellow label: Barbe-Nicole Clicquot Ponsardin, who, after her husband's death, defied convention by assuming the reins of the fledgling wine business they had nurtured together. Steering the company through dizzying political and financial reversals, she became one of the world's first great businesswomen and one of the richest women of her time. As much a fascinating journey through the process of making this temperamental wine as a biography of a uniquely tempered woman, The Widow Clicquot is the captivating true story of a legend and a visionary. |
| whole woman's health reviews: About Abortion Carol Sanger, 2017-03-27 New medical technologies, women’s willingness to talk online and off, and tighter judicial reins on state legislatures are shaking up the practice of abortion. As talk becomes more transparent, Carol Sanger writes, women’s decisions about whether to become mothers will be treated more like those of other adults making significant personal choices. |
| whole woman's health reviews: Political Brands Ciara Torres-Spelliscy, 2019 From ‘I Like Ike’ to Trump’s MAGA hats, branding and politics have gone hand in hand, selling ideas, ideals and candidates. Political Brands explores the legal framework for the use of commercial branding and advertising techniques in presidential political campaigns, as well as the impact of politics on commercial brands. This thought provoking book examines how branding is used by citizens to change public policy, from Civil Rights activists in the 1960s to survivors of the 2018 Parkland massacre. |
| whole woman's health reviews: The Feminine Mystique Betty Friedan, 2013 Contains a section of scholarship on The feminine mystique, with excerpts from many prominent historians, including Daniel Horowitz, Joanne Meyerowitz, Ruth Rosen, and Stephanie Coontz, amont others. --Back cover. |
| whole woman's health reviews: Broken Girl Whole Woman Trauma-Informed Care 6 - Week Course Workbook Kristina Jones, From pain to power, from silence to voice—Broken Girl, Whole Woman is a transformative guide for those ready to reclaim their lives after trauma. In this compassionate and deeply insightful book, Kristina Jones, a trauma-informed self-discovery and advocacy coach, leads readers through an empowering journey of healing, self-discovery, and resilience. With honesty and empathy, Kristina shares her own experiences as a survivor and invites readers to embark on a six-week journey, navigating core themes such as facing past wounds, connecting with inner strength, and building tools for a thriving future. Through practical exercises, guided reflections, and supportive strategies, each chapter offers a pathway for turning pain into purpose and learning to advocate for oneself. Whether you’re dealing with repressed trauma, rebuilding your identity, or seeking peace in the wake of past wounds, Broken Girl, Whole Woman serves as both a guide and a companion. Here, you’ll discover that healing is not about erasing the past but about embracing every part of your story to build a whole, empowered self. This book is for any woman ready to step out of the shadows, find the beauty in their brokenness, and emerge as a whole, powerful woman. Your journey to wholeness begins here. |
| whole woman's health reviews: How to be a Woman Caitlin Moran, 2011 1913 - Suffragette throws herself under the King's horse. 1969 - Feminists storm Miss World. NOW - Caitlin Moran rewrites The Female Eunuch from a bar stool and demands to know why pants are getting smaller. There's never been a better time to be a woman: we have the vote and the Pill, and we haven't been burnt as witches since 1727. However, a few nagging questions do remain... Why are we supposed to get Brazilians? Should you get Botox? Do men secretly hate us? What should you call your vagina? Why does your bra hurt? And why does everyone ask you when you're going to have a baby? Part memoir, part rant, Caitlin Moran answers these questions and more in How To Be A Woman - following her from her terrible 13th birthday ('I am 13 stone, have no friends, and boys throw gravel at me when they see me') through adolescence, the workplace, strip-clubs, love, fat, abortion, TopShop, motherhood and beyond. |
Patient Testimonials | Whole Woman’s Health
Read reviews from some of our patients who had a past experience with one of our clinics. At Whole Woman's Health, our goal is to be a loving and safe environment for you and other …
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Patient Testimonials | Whole Woman’s Health
Read reviews from some of our patients who had a past experience with one of our clinics. At Whole Woman's Health, our goal is to be a loving and safe environment for you and other …
Whole Woman's Health of Alexandria - Yelp
Whole Woman's Health of Alexandria is proud to provide high-quality reproductive health services, including safe and confidential abortion care. We're located in Metropolitan …
Whole Woman's Health - 92 Reviews - Obstetricians ... - Birdeye
Read 92 customer reviews of Whole Woman's Health, one of the best Obstetricians & Gynecologists businesses at 8401 N Interstate 35 Frontage Rd, #1A, Austin, TX 78753 United …
Working at Whole Woman's Health: 57 Reviews | Indeed.com
Feb 18, 2025 · 57 reviews from Whole Woman's Health employees about Whole Woman's Health culture, salaries, benefits, work-life balance, management, job security, and more.
Whole Woman's Health reviews - Glassdoor
Whole Woman's Health has an overall rating of 2.5 out of 5, based on over 48 reviews left anonymously by employees. 22% of employees would recommend working at Whole …
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Read reviews of Whole woman's health alliance. Write and share your personal story. Your experience will help others make the right buying decision.
Whole Woman's Health Reviews: What Is It Like to Work At Whole Woman's …
Whole Woman's Health has an overall rating of 2.8 out of 5, based on over 43 reviews left anonymously by employees. 31% of employees would recommend working at Whole …
Whole Woman's Health of Baltimore - Yelp
Whole Woman's Health of Baltimore is a patient-centered women's healthcare practice, where the focus is on the whole woman--her head, her heart, and her body. We have all been patients …
Whole Woman's Health of Baltimore - 96 Reviews - Birdeye
Read 96 customer reviews of Whole Woman's Health of Baltimore, one of the best Obstetricians & Gynecologists businesses at 7648 Belair Rd, Perry Hall, MD 21236 United States. Find …
Whole Woman Health, LLC Reviews | Read Client Reviews of Whole Woman …
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