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| uffe ravnskov quack: The Cholesterol Myths Uffe Ravnskov, 2002 |
| uffe ravnskov quack: Overdosed America John Abramson, Dr. John Abramson, 2004-09-21 The untold crisis in American medicine, with side effects that may be hazardous to your health. We all know that health care and prescription drug costs are skyrocketing, but few doubt the excellence of American medicine. John Abramson, M.D., an award-winning family doctor on the clinical faculty at Harvard Medical School, reveals, in the same clear language that he used with his patients, how the corporate takeover of clinical research and medical practice is compromising Americans' health. You -- and your doctor -- will be stunned by his findings. For twenty years, Dr. Abramson cared for patients of all ages in a small town north of Boston. But increasingly his role as family doctor was undermined as pressure mounted to use the latest drugs and high-tech solutions for nearly every problem. Drawing on his background in statistics and health policy research, he began to investigate the radical changes that were quietly taking place in American medicine. At the heart of the crisis, he found, lies the changed purpose of medical knowledge -- from seeking to optimize health to searching for the greatest profits. The lack of transparency that has become normal in commercially sponsored medical research now taints the scientific evidence published in even our most prestigious medical journals. And unlike the recent scandals in other industries that robbed Americans of money and jobs, this one is undermining our health. The hormone replacement debacle, it turns out, is not an isolated case. The same kind of commercial distortion now pervades the information that doctors rely upon to guide the prevention and treatment of common health problems, from heart disease to stroke, osteoporosis, diabetes, and osteoarthritis. The good news, as Dr. Abramson explains, is that the real scientific evidence shows that many of the things that you can do to protect and preserve your own health are far more effective than what the drug companies' top-selling products can do for you -- which is why the drug companies work so hard to keep this information under wraps. In what is sure to be one of the most important and eye-opening books you or your doctor will ever read, John Abramson offers conclusive evidence that American medicine has broken its promise to best improve our health and is squandering more than $500 billion each year in the process. Isn't it time to learn the facts, discuss these issues with your doctor, and reclaim the good health and medical care that all Americans deserve? |
| uffe ravnskov quack: $29 Billion Reasons to Lie about Cholesterol Justin Smith, 2009 $29 Billion Reasons to Lie about Cholesterol provides the facts; enabling readers to make informed choices about the prevention of heart disease and diabetes. |
| uffe ravnskov quack: The Great Cholesterol Con Anthony Colpo, 2012-02-25 An exposé and critique of cholesterol and saturated fats as the cause of coronary heart disease by an independent commentator--Foreword. |
| uffe ravnskov quack: The Great Cholesterol Myth Jonny Bowden, Stephen Sinatra, 2012-11-01 Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: - Inflammation - Fibrinogen - Triglycerides - Homocysteine - Belly fat - Triglyceride to HCL ratios - High glycemic levels Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth. |
| uffe ravnskov quack: The Great Cholesterol Myth, Revised and Expanded Jonny Bowden, Stephen T. Sinatra, 2020-08-04 The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease. |
| uffe ravnskov quack: The Cholesterol Delusion Ernest N. Curtis, 2010-11 Approximately one-half of the adult population of the United States are being told that they harbor within their bodies a silent killer. This killer is cholesterol. Millions are prescribed cholesterol lowering drugs making these pills the most prescribed (and most profitable) medications in the history of American medicine. They are told that these drugs will protect them from the ravages of heart disease. This is patently untrue and can be easily demonstrated by critical analysis of the data presented in the very medical studies that purport to show their benefit. The cholesterol mania that has gripped the country and dominated mainstream medical thought for the past 40 years is based on widespread acceptance of a set of closely related theories variously called the Cholesterol Theory, the Lipid Hypothesis, or the Diet-Heart Theory. The Cholesterol Delusion systematically refutes these prevailing theories that link diet and blood cholesterol levels to coronary heart disease and heart attacks. The Cholesterol Delusion traces the development of these theories from their origins and shows that each step in their evolution was based on faulty evidence and unscientific reasoning. The book then takes it one step further and attacks the very foundation of the risk factor paradigm that has dominated cardiovascular research in particular and much of medical research in general for the past 50 years. Written in plain language for the intelligent layman, the arguments are presented in a way that can be easily understood by readers with a limited medical or technical background. The Cholesterol Delusion is must reading for anyone that has been told they have elevated cholesterol levels and/or must take medication to lower them. |
| uffe ravnskov quack: The Great Cholesterol Myth Now Includes 100 Recipes for Preventing and Reversing Heart Disease Jonny Bowden, Stephen Sinatra, Deirdre Rawlings, 2015-08-15 Now includes 100 recipes for preventing and reversing heart disease from the The great cholesterol cookbook. |
| uffe ravnskov quack: The Great Cholesterol Con Dr Malcolm Kendrick, 2008-07-07 Statins are widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this groundbreaking book, GP Malcolm Kendrick exposes the truth behind the hype. He will change the way we think about cholesterol forever. Rubbishing the diet-heart hypothesis, in which clinical trials 'prove' that high cholesterol causes heart disease and a high-fat diet leads to heart disease, Kendrick lambastes a powerful pharmaceutical industry and unquestioning medical profession, who, he claims, perpetuate the madcap concepts of 'good' and 'bad' cholesterol and cholesterol levels to convince millions of people to unnecessarily spend billions of pounds on statins. Clearly and comprehensively debunking assumptions on what constitute a healthy lifestyle and diet, The Great Cholesterol Con is the accessible, indispensable and absorbing case against statins and for a more common-sense approach to heart disease and general wellbeing. No more over-hyped miracle drugs; no more garlic, red wine, anti-oxidants, fruit or vegetables; even a vegetarian diet is rejected in this controversial yet authoritative critique of how we have been mislead over how food and drugs affect our coronary health. Here, for the first time, is the invaluable guide for anyone who though there was a miracle cure for heart disease, The Great Cholesterol Con is a fascinating breakthrough that will set dynamite under the whole area. |
| uffe ravnskov quack: The Medical-Pharmaceutical Killing Machine Children's Health Defense, 2024-11-26 Medical and pharmaceutical history is replete with examples of dangerous interventions that have poisoned, injured, or killed. However, events since 2020 have attracted attention as never before to medicine’s potential to be both lethal and malevolent. In The Medical-Pharmaceutical Killing Machine, Children’s Health Defense situates current perils in their broader context with the aim of helping readers understand how to protect themselves and their loved ones. In the Greek Trojan War saga, the god Apollo ensured that Cassandra’s prophecies would never be believed, with disastrous consequences. As recounted in the book, modern medicine, too, has produced its fair share of “medical Cassandras”—doctors and writers who have tried to warn the public about medicine’s life-threatening underbelly, generally to little avail. A chapter dedicated to nine of these medical skeptics, beginning with Ivan Illich and his coining of the term “iatrogenesis” to describe adverse outcomes caused by doctors, weaves a powerful portrait of harms regularly denied and ignored, with those making the claims typically marginalized and “canceled.” The book shows that there is no shortage of tools in the killing machine arsenal. One chapter highlights the mRNA vaccine technology inaugurated with COVID, illustrating how this new mechanism for iatrogenesis is inflicting novel forms of toxicity, not all of which are yet understood. Another chapter about assisted suicide and euthanasia describes the chilling global proliferation of policies and propaganda promoting those practices for vulnerable populations that include babies, children, people diagnosed with autism, and the mentally ill. The book also describes factors that make it possible for the killing machine to continue operating with impunity, including the ascendance of an “evidence-based medicine” juggernaut, medical gaslighting, and a ballooning global enforcement infrastructure. Nor does it shy away from confronting what some now characterize as “iatrogenocide”; a chapter asking “Why Do They Do It?” considers money, prestige, and control as three possible answers. Ultimately, it is only by acknowledging the long-standing reality of an all-too-effective medical-pharmaceutical killing machine that people can learn to dodge the threats and work toward building a different model that prioritizes life and genuine health. |
| uffe ravnskov quack: Starving into Remission: Alzheimer's, Parkinson's and Multiple Sclerosis Nutritional Integrative Therapies James C. Tibbetts, 2016-11-13 Alzheimer's, Parkinson's, and MS can be brought into permanent remission on a Living Foods nutritional therapy approach. As a nutritional lifestyle these diseases can be stopped and kept at a distance once they are put into remission through this Live-food nutrition therapy. This book presents real people, some cured and some not, it is about clinical experience, journal studies, testimonials and advanced nutritional understandings. This work is about five years of research. It involves a major lifestyle change moving into a Live-Food or raw vegan diet, and doing juice fasting, smoothies, and juicing. Having a positive spiritual approach and exercise routine is also helpful. The case studies and testimonials are part of the evidence that these neuro-degenerative diseases can be put into complete remission. |
| uffe ravnskov quack: Living Low Carb: Revised & Updated Edition Jonny Bowden, Barry Sears, Will Cole, 2020-01-07 The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you. In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And with this new update and revision, Jonny Bowden's bestselling Living Low Carb more perfectly reflects today’s choices, focusing on five major contemporary diets: Keto, Atkins, Mediterranean, Paleo, and Zone-type diets. It explores the most recent scientific discoveries on the microbiome, brain chemistry, appetite, cravings, carbs, and sugar addiction, and features new tips, tricks, and sidebars from professionals—providing more guidance for dieters trying to figure out what plan is right for them. With refreshing candor, Bowden evaluates the popular low-carb programs in light of the latest scientific research and shows you how to customize your own plan for long-term weight loss and optimal well-being. This updated edition: Focuses on five basic philosophies of low-carb eating Explores the most recent scientific discoveries made about brain chemistry, appetite, cravings, and sugar addiction Features an introduction by Dr. Will Cole |
| uffe ravnskov quack: Living the Low Carb Life Jonny Bowden, 2004 This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles. |
| uffe ravnskov quack: The Shangri-La Diet Seth Roberts, 2007-04-24 As seen in the New York Times and on Good Morning America-now updated by the author. Imagine a diet that's as easy as a spoonful of sugar (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it. Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods. Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time. |
| uffe ravnskov quack: Rigor Mortis Richard Harris, 2017-04-04 An essential book to understanding whether the new miracle cure is good science or simply too good to be true American taxpayers spend $30 billion annually funding biomedical research, but over half of these studies can't be replicated due to poor experimental design, improper methods, and sloppy statistics. Bad science doesn't just hold back medical progress, it can sign the equivalent of a death sentence for terminal patients. In Rigor Mortis, Richard Harris explores these urgent issues with vivid anecdotes, personal stories, and interviews with the top biomedical researchers. We need to fix our dysfunctional biomedical system -- before it's too late. |
| uffe ravnskov quack: The Truth about Coconut Oil Conrado S. Dayrit, 2005 |
| uffe ravnskov quack: The Statin Damage Crisis Duane Graveline, 2009 |
| uffe ravnskov quack: The Vegetarian Myth (16pt Large Print Edition) Lierre Keith, 2011-06-10 Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ or not eatingâ animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms. |
| uffe ravnskov quack: The Disease-Free Revolution Ron Garner, 2014-07-06 This is the only health book you will ever need. It is a natural health library in one book. It clearly explains why we lose our health, how we can work to reverse disease conditions, and how we can live a vibrant life free of disease. The author writes from his own experience of regaining his health after finally giving up on many years of pharmaceutical remedies, when he turned to researching natural health solutions. The Disease-Free Revolution gives an easy-to-understand explanation of how the human body is designed to operate, what causes it to malfunction, and what it needs to be able to create health. From almost 20 years of research and citing many doctors and scientific studies, the author shows how the present conventional medical, pharmaceutical, and agribusiness industries are at the base of our present-day escalating disease problems. You will come to understand that money, not your health, is what these industries are mostly about. This is a one of a kind book that speaks boldly to educate people about the facts and empower them to take personal responsibility for their own health care. |
| uffe ravnskov quack: Lies My Doctor Told Me Second Edition Ken Berry, 2019-04-30 Has your doctor lied to you? Eat low-fat and high-carb, including plenty of “healthy” whole grains—does that sound familiar? Perhaps this is what you were told at your last doctor’s appointment or visit with a nutritionist, or perhaps it is something you read online when searching for a healthy diet. And perhaps you’ve been misled. Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades. This updated and expanded edition of Dr. Berry’s bestseller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and wreak havoc on your system. In this book, Dr. Berry will enlighten you about nutrition and life choices, their role in our health, and how to begin an educated conversation with your doctor about finding the right path for you. This book will teach you: • How doctors are taught to think about nutrition and other preventative health measures—and how they should be thinking • How the Food Pyramid and MyPlate came into existence and why they should change • The facts about fat intake and heart health the truth about the effects of whole wheat on the human body • The role of dairy in your diet the truth about salt—friend or foe? • The dangers and benefits of hormone therapy • New information about inflammation and how it should be viewed by doctors Come out of the darkness and let Ken Berry be your guide to optimal health and harmony! |
| uffe ravnskov quack: Know Your Fats Mary G. Enig, 2000-01-01 |
| uffe ravnskov quack: Primal Body, Primal Mind Nora Gedgaudas, 2011-05-27 Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function • Shows how our modern diet leads to weight gain and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD • Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and “diseases of civilization”--such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness. Applying modern discoveries to the basic hunter-gatherer diet, she culls from vast research in evolutionary physiology, biochemistry, metabolism, nutrition, and chronic and degenerative disease to unveil a holistic lifestyle for true mind-body health and longevity. Revealing the primal origins and physiological basis for a high-fat, moderate-protein, starch-free diet and the importance of adequate omega-3 intake--critical to our brain and nervous system but sorely lacking in most people’s diets--she explains the nutritional problems of grains, gluten, soy, dairy, and starchy vegetables; which natural fats promote health and which (such as canola oil) harm it; the crucial role of vitamin D in cancer and disease prevention; the importance of saturated fat and cholesterol; and how diet affects mental health, memory, cognitive function, hormonal balance, and cellular aging. With step-by-step guidelines, recipes, and meal recommendations, this book offers sustainable strategies for a primally based, yet modern approach to diet and exercise to reduce stress and anxiety, lose weight, improve sleep and mood, increase energy and immunity, enhance brain function, save money on groceries, and live longer and happier. |
| uffe ravnskov quack: Cholesterol and the French Paradox Frank Cooper - Naturopath, 2009-12-07 Cholesterol and The French Paradox, shows you how to deal with your cholesterol, and how to avoid heart disease. |
| uffe ravnskov quack: The Truth About Statins Barbara H. Roberts, 2012-04-24 COULD STATIN DRUGS ACTUALLY HARM YOU? Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty. Dr. Barbara H. Roberts, director of the Women’s Cardiac Center at the Miriam Hospital in Rhode Island, discusses both the benefits and health risks of these popular drugs in this comprehensive guide that finally reveals the questionable science behind the research studies. This honest, patient-friendly appraisal of the most widely used medications in the world may shock you, but it may also save your life. Offering clear-cut, easy-to-understand information in an easily accessible fashion, Dr. Roberts explains how to take the best possible care of your heart, including: * The keys to maintaining cardiovascular well-being * How to interpret your cholesterol numbers * The frightening adverse effects of popular drugs It is time to take charge of your heart health. Learn the facts behind the hype so that you can make informed decisions on a subject vital to your continued health. If you or someone you love either takes a statin or is considering doing so, you need to read this book. Includes recipes for a delicious and heart-healthy diet, including Wasabi-Roasted Salmon, Pasta with Avocado Sauce, and Lemon-Pineapple Breakfast Muffins. |
| uffe ravnskov quack: Eatin' After Eden Sylvia Zook, Ph.d., 2012-01-21 Enjoy the taste of wholeness! GET THE LATEST 281 PAGE EDITION WITH EASILY UNDERSTOOD SUPPORTING SCIENTIFIC STUDIES - FOOTNOTED (rather than end notes) FOR YOUR CONVENIENCE. IT'S NOW DISCOUNTED 30% FROM $24.95 TO $17.50, plus free shipping with Prime! Anyone at all interested in healthful living is aware that the Paleo Diet is all the rage now. Much of it is healthful. But have you noticed the wide variations, depending upon who is marketing it? And that recipe books for that diet include fabricated foods that were not in existence even a century ago much less 10,000 years ago! But then who knows what anyone ate then? Or if or how they cooked it? (There are countless fabricated foods that did not exist until the last 5-10 years - toxic foods that our bodies were not designed to handle. Yet the theme of weight control organizations is No food is off limits - ever. Eatin' After Eden is a detoxifying eating plan.) There are no records until after Eden. Yet we do know what worked exceedingly well in the garden, and afterwards when the Creator added to it. You don't need to guess...Eatin' After Eden clearly lays it all out for you, with sound science---what is in it and why! This book is for the health-minded individual seeking to achieve and maintain wellness in an increasingly unhealthy world. It offers a riveting revealing of the author's tried-in-the-fire knowledge that enlightens as do few others. Why has health care insurance become a critical need in the nation today? Because Americans are some of the sickest people on earth.Why guess how to provide your body what it must have in order to heal and maintain itself? It is said that the role of a scientist is to supply the body what it needs, then to step backward and observe as it works. With the guidance of this book, the reader can do this! It provides vital nutritional guidance not to be found elsewhere, as well as examples of recipes for delicious dishes using healthfully prepared fresh, whole foods exactly as your body was designed to thrive on. You will very quickly be converting favorite but unhealthy recipes for maximum nutritional benefit, yet equally tasty. This detoxifying lifestyle results in more energy, appropriate weight loss, better sleep, less stress, stronger immunity, resulting in more optimum levels of wellness for a very active and long life. Drawing upon decades of scientific research and practice, with a proven Biblical foundation, the author herself enjoys marvelous energy fuel today! For most of 70 years she successfully fought an undiagnosed, life-threatening health challenge while passionately pursuing 10 years advanced studies, 45 years research and countless consultations 14-16 hours/day, six days/week, while enjoying this one-of-a-kind irreplaceable treasure trove of delicious and exceptional nourishment. Only what she did for herself nutritionally made it possible, some of her dozens of physicians and specialists declared when a large brain tumor was at last diagnosed. Enjoying in advanced ages 15 hour days, they both still maintain a very full schedule. They have no need for any of the dozen different prescription drugs the average American takes, including for treating the latest bug going around. Colds, flu, and other contagious conditions are simply not a part of this family's winters. Learn the Creator's plan and exciting benefits of eating His way when you order your copy of Eatin' After Eden!Disclaimer: This information is for educational purposes only; it does not diagnose, prescribe, or treat any human disease. If anyone suspects a medical condition, they should consult a qualified physician. |
| uffe ravnskov quack: The Six Keys to Optimal Health Dr. Nicolas Campos, 2008-03-06 The Six Keys to Optimal Health is the definitive guide to achieving and maintaining health and wellness in the 21st century. It details the six key areas that are the secret to living a life of sustained strength, vigor and vitality or an overall state of well-being. It uses a youthful, no-holds barred approach, while providing a sound philosophical basis to help motivate the reader to carry out this campaign. The books overall theme is to act as a consciousness changer to help people value their health and see it as something worthy of their care and attention. |
| uffe ravnskov quack: Lipitor Thief of Memory Duane Graveline, 2010-10-07 |
| uffe ravnskov quack: Seven Countries Ancel Keys, 2013-10-01 |
| uffe ravnskov quack: How Statin Drugs Really Lower Cholesterol and Kill You One Cell at a Time James B. Yoseph, Hannah Yoseph, 2012 The Yosephs have written the most stunning expose. In plain language they reveal the science, the corruption and the enormous conspiracy it took to bring statins to market. As fast paced as a Mickey Spillane novel they report the research, the fraud and the facts like a detective in hot pursuit of a Nazi war criminal. It is riveting. They have accomplished the impossible: they have made both complex science and medical history fascinating to read. What could not be done in an expose they accomplished with almost unbelievablable ease. It will change your paradigms about medicine forever.--p.[4] of cover. |
| uffe ravnskov quack: What Doctors Don't Tell You Lynne Mctaggart, 1998-05-01 Discusses the potential dangers of cholesterol-lowering medications, steroids, antibiotics, and Ritalin, and reveals the potentially life-threatening risks of certain medical procedures and tests |
| uffe ravnskov quack: Aspirin Diarmuid Jeffreys, 2008-12 A fast-paced, medical-historical mystery, filled with twists and turns.-Chicago Tribune |
| uffe ravnskov quack: Last Well Person Nortin M. Hadler, 2004-08-31 Hadler systematically builds the case that many medical interventions are hazardous to our health. Especially insidious is the misuse of longevity statistics in turning the difficulties experienced through a natural course of life, such as aging and osteoporosis, into illnesses. He argues that unfounded assertions and flagrant marketing have led to the medicalization of everyday life and he offers practical solutions on such topics as aging, obesity, adult onset diabetes, and back problems. In The Last Well Person Hadler addresses the tough questions about our health care, cutting through the medical white noise. |
| uffe ravnskov quack: Fat and Cholesterol Are Good for You Uffe Ravnskov, 2009-01 Ravnskov exposes the myths about fat and cholesterol in this resource. |
| uffe ravnskov quack: The Pioppi Diet Dr Aseem Malhotra, Donal O'Neill, 2017-06-29 Feel great inside and out with the ground-breaking anti-diabetes lifestyle plan which helped Tom Watson transform his life and inspired his book Downsizing 'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON 'I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat' SARA COX ________ In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening. Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O'Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan. This is NOT a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move. You'll still be able to indulge in delicious food while enjoying a healthier life . . . · CREAMY CRAB and RICOTTA OMELETTE with SLICED AVOCADO · GRILLED HALLOUMI and KALE SALAD with TAHINI YOGHURT DRESSING · STEAK BURGER with MATURE CHEDDAR, TOMATO and AVOCADO · CAULIFLOWER STEAKS and CRUMBLED FETA, ZA'ATAR and CHILLI ________ 'A must have for every household' Professor Dame Sue Bailey, the Chair of the Academy of Medical Royal Colleges 'Revolutionary' Richard Thompson, former physician to HRH Queen Elizabeth 'This book has the power to make millions of people healthier and happier.' Andy Burnham, former Secretary of State for Health |
| uffe ravnskov quack: Quarterback Your Own Health Thomas Lewis, Clement Trempe, 2016-11-25 Quarterback Your Own HealthHow To Take (and Lower) Your Chronic Disease TemperatureToo many citizens of Earth die suddenly and unexpectedly, in the primes of their lives. We refer to these people as apparently well when actually they are diagnosable as ill. Medicine claims to be baffled because our healthcare system, by design, is reactive to disease. Early detection and prevention are terms commonly used and the health physical is mainly how it is carried out. This exam hasn't changed much over the last 100 years and lacks predictive power.Here we present readily available medical information and research that provides a better way to determine your immediate and future risk of becoming chronically sick, dying prematurely, or dying suddenly. We include an explanation of tests that help you determine if you are at risk, how great your risk actually is, and where you reside on the health-disease continuum.Your action plan is to simply obtain our recommended medical tests and plug your results into our proprietary chronic disease temperature(tm) calculator. A value above 98.6 implies that you are at risk and that you have chronic disease brewing. Also, we provide ways to restore your health and lower your chronic disease temperature through a life-preserving consumption (food) pyramid and other simple, but healthful, measures.We want all our readers to live a long and healthy life.Stay Well,Drs. Trempe and Lewis |
| uffe ravnskov quack: The Good Fat Diet Mary Enig, Sally Fallon, 2005-05-05 Since the late 1950's, it's been drilled into us that fat is bad, saturated fat is worse, and tropical fats, like coconut and palm, are just about as near to poison as a food can be. However, a new and unprejudiced look at fat research over the last fifty years indicates that the opposite is true, and that saturated fats, and in particular coconut oil, are the healthiest fats you can eat. This diet will put you back on the track that nature intended for efficient nourishment. This is not a deprivational diet. Let go of the notion that you must suffer to lose weight. Starving yourself is counter-productive, as it signals the body to hold fat. Instead, eating sufficient quantities of the right combinations of fats (as outlined in the recipes and menu plans), you'll notice that you can go for several hours without eating, and without experiencing cravings because the body is satisfied and also has stable blood sugar levels. As a result, hunger pangs melt away, and eating sensibly becomes easy! |
| uffe ravnskov quack: Doctoring Data Malcolm Kendrick, 2015-02-25 |
| uffe ravnskov quack: Food and Western Disease Staffan Lindeberg, 2010-01-11 Nutrition science is a highly fractionated, contentious field with rapidly changing viewpoints on both minor and major issues impacting on public health. With an evolutionary perspective as its basis, this exciting book provides a framework by which the discipline can finally be coherently explored. By looking at what we know of human evolution and disease in relation to the diets that humans enjoy now and prehistorically, the book allows the reader to begin to truly understand the link between diet and disease in the Western world and move towards a greater knowledge of what can be defined as the optimal human diet. Written by a leading expert Covers all major diseases, including cancer, heart disease, obesity, stroke and dementia Details the benefits and risks associated with the Palaeolithic diet Draws conclusions on key topics including sustainable nutrition and the question of healthy eating This important book provides an exciting and useful insight into this fascinating subject area and will be of great interest to nutritionists, dietitians and other members of the health professions. Evolutionary biologists and anthropologists will also find much of interest within the book. All university and research establishments where nutritional sciences, medicine, food science and biological sciences are studied and taught should have copies of this title. |
| uffe ravnskov quack: The Vitamin Cure for Allergies Damien Downing, PhD, 2010-12-15 This book shows you how to avoid allergies, protect through nutrition, and desensitize with exposure to small doses of an allergen in order to lessen your immune system's reaction. This book can put you on the path toward finding relief that lasts. |
| uffe ravnskov quack: Diet and Health Arno G. Motulsky, National Research Council, 1989-01-01 Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries. |
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