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| tymeka soul food: Words Unspoken: Volume 1 Tymeka Coney, 2011-10-24 Words Unspoken: Volume I Deeper Than Eyes Can See Words Unspoken seeks to Educate, Empower and Entertain the community and the world through its pages about Purpose in life,Love,Surviving the Recession, and saluting Great men and women like Oprah Winfrey and Michael Jackson as well as everyday men and women to find their greatness. It touches on an array of subjects such as the ever so controversial life of the late Michael Jackson in the title -A Tribute to the King-Gone to Soon. In the poem Ode to Oprah we celebrate Oprah Winfrey in her 25 years of the Oprah Winfrey show and her contributions to the world and the poem Recession Proof sheds light on survival in our current economic state as a nation, and other poems touch on matters of the soul. Sugar Honey Ice Tea is a featured poem meant to quench any love thirst and can be heard through spoken word if you go to www.myspace.com/tymelashaepoetry and hit play. Men will find themselves wondering if they have truly understood a womans feelings, women will realize the importance of expressing themselves and many may be inspired to live with purpose rather than just reacting to life. The Author/Poet quotes, I hope to change the lives of others through the written word and the spoken word and you will find after reading Words Unspoken:Volume I at least one poem that will speak to your heart and mind. Words Unspoken Speaks volumes to the head and the heart about humans as we emerge into our better selves. We are fortunate to have and have found a wonderful voice to lead us on this journey. Nikki Giovanni,Grammy nominated poet,Activist,Educator,New York Times Best-Selling Author&One of Oprah's 25 Living Legends Written for those beings who want to live life with purpose and be inspired despite the economic crisis. Readers will have a sense of community awareness and subtle poetic insight from the mind of an intellectual woman. Coming soon The Words Unspoken Book Tour and Spoken Word Tour and Promote Literacy through Poetry Reading Campaign. For more information about the book and the author& event updates visit www.tymekaconey.com or call 1-877-37WORDS GET YOUR COPY TODAY!!! |
| tymeka soul food: Recreate Your Life Morty Lefkoe, 1997-12-26 Rather than offer advice on how to cope with problems--at work, at home, in organizations, and in society--Re-Create Your Life describes a proven method that enables readers to eliminate problems totally by quickly and permanently erasing the beliefs that are at their source. |
| tymeka soul food: The 4 Day Diet Ian K. Smith, M.D., 2010-04-01 Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds. With over twenty years of experience watching how and why dieters lose weight—and how they don't—Dr. Ian developed a program that actually retrains the brain to diet naturally. In The 4 Day Diet, Dr. Ian distills that program into the acronym SMARTER: --Sense of where you are: don't fool yourself about your habits and what kind of shape you're in --Make realistic goals: don't sabotage your success by trying to do too much too fast --Activate your motivational engine: learn how to be your own best diet coach --Resist temptation: how to put yourself in an environment that supports your diet and keeps you disciplined --Think thin: why visualization works --Every bite counts: track your intake, but learn how to enjoy what you eat more at the same time --Reward yourself: indulge yourself in small and big ways along the road to permanent weight loss |
| tymeka soul food: The Blood Sugar Solution 10-Day Detox Diet Dr. Mark Hyman, 2014-02-25 Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best. |
| tymeka soul food: Heal from Within Katie Beecher, 2022-02-15 Let your intuition guide you to true, holistic healing Each and every body is different and oftentimes our physical ailments are connected to emotional and spiritual traumas. In Heal from Within, nationally recognized medical intuitive Katie Beecher shares a revolutionary, customizable approach to holistic health that encompasses physical, emotional, and spiritual wellness. Readers will learn to be led by their own intuition as they move towards healing that encompasses body, mind, and soul. Using the chakras as a framework, Katie guides readers to inventory their physical and emotional health, identifying their key issues and which chakras they're associated with. Each chapter focuses on a specific chakra, providing insight into the issues associated with that energy center along with healing techniques and suggestions. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions. Filled with practical advice--from suggestions for supplements to exercises, mantras, and dialogue prompts--Heal from Within empowers readers to confidently take control of their own wellness. |
| tymeka soul food: Hunting the 1918 Flu Kirsty E. Duncan, 2006-08-19 In 1918 the Spanish flu epidemic swept the world and killed an estimated 20 to 40 million people in just one year, more than the number that died during the four years of the First World War. To this day medical science has been at a loss to explain the Spanish flu's origin. Most virologists are convinced that sooner or later a similarly deadly flu virus will return with a vengeance; thus anything we can learn from the 1918 flu may save lives in a new epidemic. Responding to sustained interest in this medical mystery, Hunting the 1918 Flu presents a detailed account of Kirsty Duncan's experiences as she organized an international, multi-discipline scientific expedition to exhume the bodies of a group of Norwegian miners buried in Svalbard, all victims of the flu virus. Constant throughout is her determination to honour the Norwegian laws and the Svalbard customs that treat the dead and the living with respect - especially when a live virus, if unearthed, could kill millions. Another theme of the book is the author's growing love for Svalbard and its people. Duncan's narrative describes a large-scale medical project to uncover genetic material from the Spanish flu; it also reveals the turbulent politics of a group moving towards a goal where the egos were as strong as the stakes were high. The author, herself a medical geographer, is very frank about her bruising emotional, financial, and professional experiences on the 'dark side of science.' Duncan raises questions not only about public health, epidemiology, the ethics of science, and the rights of subjects, but also about the role of age, gender, and privilege in science. While her search for the virus has shown promising results, it has also revealed the dangers of science itself being subsumed in the rush for personal acclaim. |
| tymeka soul food: Crafting New Traditions Alan C. Elder, Jean Johnson, Melanie Egan, 2008 Published in collaboration with Harbourfront Centre. |
| tymeka soul food: Walk Through This Sara Schulting Kranz, 2020-11-10 If you’ve suffered from setbacks or trauma in life, discover a path forward by learning to embrace the power of nature and the beauty in your experiences and pains. As a young, single?mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own terms. In?this book, life coach and certified wilderness guide Sara shares a step-by-step handbook that shows you how to reconnect with nature--wherever you may be--and begin your healing journey. In Walk Through This, you’ll be equipped with tools to use along the way, such as: Foundational information about nature deficit disorder and the negative impact it has on our minds and bodies Exercise prompts to help you evaluate where you are on the path and check your progress along the way Meditations to guide you deeper into the process Practical steps to guide you to forgiveness To heal from anything, you have to feel everything. You must walk through your experiences and your pains, and you have to embrace everything around you that got you to where you are at this moment. Everyone has the capacity to forgive and to heal. All you need to do is take that first step. |
| tymeka soul food: Soul Food , 2014 |
| tymeka soul food: No Place to Hide Errol Christie, Tony McMahon, 2011-05-01 ‘As my future crumbled before my eyes, I grasped for the rope. My entire life’s struggle was ending here, in plain view of my enemies. How was it possible? How had I let things come to this?’ This is not the story of a celebrity sportsman. It’s not the story of a life covered in glory with its attendant cavalcade of famous friends, easy wins and glamorous encounters. Errol Christie may have been one of the most promising British boxers of his generation – a Fight Night poster boy, captain of the England boxing team, English and European champion, and a cocky, Ali-esque dancer with a reputation for devastating early knockouts – but this is not that story. This is a story about fighting. Coventry in the dying days of the Seventies was a tough place to grow up – especially if you were poor and black. At the same time as the young Errol Christie was raising the flag in the ring, his fists were seeing off skinhead tormentors and NF bootboys on the streets. Britain was sickening from a vicious racial divide, and even when the big time turned up Errol soon discovered that a black boxer who refused to play by the rules – white rules – would never be tolerated. In 1985, after a string of professional knockouts, Errol faced Mark Kaylor in a brutal bout that tore open the country’s simmering racial enmities. In the eighth round he went down – and stayed down, the roar of the hard right in his ears. But the years that followed would see Errol square up against a far tougher adversary – as he found himself out in the cold, struggling to get by, and alone with only his own shattered confidence and no place to hide. |
| tymeka soul food: Queenie Candice Carty-Williams, 2019-03-19 *NOW A HULU ORIGINAL SERIES* *ONE of NPR’s and TIME’s BEST BOOKS of the YEAR * NAMED A MOST ANTICIPATED BOOK of the YEAR by WOMAN’S DAY, NEWSDAY, PUBLISHERS WEEKLY, BUSTLE, and BOOK RIOT!* “A book that sneaks up on you...I am hooked.” —Roxane Gay, New York Times bestselling author This acclaimed and “welcome debut from a seriously talented author” (New York Post) is a disarmingly honest, unapologetically black, and undeniably witty novel that will speak to those who have gone looking for love and found something very different in its place. Queenie Jenkins is a twenty-five-year-old Jamaican British woman living in London, straddling two cultures and slotting neatly into neither. She works at a national newspaper, where she’s constantly forced to compare herself to her white middle class peers. After a messy break up from her long-term white boyfriend, Queenie seeks comfort in all the wrong places…including several hazardous men who do a good job of occupying brain space and a bad job of affirming self-worth. As Queenie careens from one questionable decision to another, she finds herself wondering, “What are you doing? Why are you doing it? Who do you want to be?”—all of the questions today’s woman must face in a world trying to answer them for her. “A must-read novel about sex, selfhood, and the best friendships that get us through it all” (Candace Bushnell, New York Times bestselling author), Queenie is a remarkably relatable exploration of what it means to be a modern woman searching for meaning in today’s world. |
| tymeka soul food: Soul Food George Müller, 196? |
| tymeka soul food: Karen Parker Soul Food Cafe Karen Parker Soul Food Cafe (Philadelphia, Pa.), 2013 |
| tymeka soul food: Your Psilocybin Mushroom Companion Michelle Janikian, 2019-11-19 Discover the transformational power of psilocybin mushroom with this all-encompassing guide to harnessing magic mushrooms safely and effectively. Thanks to cutting-edge research, the medical and mental health communities are rediscovering the transformative power of psychedelics. And among the psychedelics showing the most promise for opening and healing the mind is the psilocybin mushroom. This friendly, fact-packed companion to magic mushrooms offers a full guide to having the most successful and beneficial experiences—whether you’re a complete newcomer or have dabbled in psychedelics before. Author Michelle Janikian’s straightforward, matter-of-fact approach pairs the most up-to-date research with personal advice and experiences to provide a whole perspective of the pros, cons, and many possibilities of experimenting with psychedelic mushrooms. Whether you’re looking to try mushrooms for healing, personal or spiritual growth, out of curiosity, or for just plain fun, Your Psilocybin Mushroom Companion helps you prepare for every type of journey—from microdosing to full trips and even “trip sitting.” With this book, you’ll find it’s never been easier to use these sacred fungi safely and responsibly. |
| tymeka soul food: The Psychedelic Explorer's Guide James Fadiman, 2011-05-18 Psychedelics for spiritual, therapeutic, and problem-solving use • Presents practices for safe and successful psychedelic voyages, including the benefits of having a guide and how to be a guide • Reviews the value of psychedelics for healing and self-discovery as well as how LSD has facilitated scientific and technical problem-solving • Reveals how microdosing (ultr-low doeses) improve cognitive functioning, emotional balance, and physical stamina • This year 600,000 people in the U.S. alone will try LSD for the the first time, joining the 23 million who have already experimented with this substance Called “America’s wisest and most respected authority on psychedelics and their use,” James Fadiman has been involved with psychedelic research since the 1960s. In this guide to the immediate and long-term effects of psychedelic use for spiritual (high dose), therapeutic (moderate dose), and problem-solving (low dose and microdose) purposes, Fadiman outlines best practices for safe, sacred entheogenic voyages learned through his more than 40 years of experience--from the benefits of having a sensitive guide during a session (and how to be one) to the importance of the setting and pre-session intention. Fadiman reviews the newest as well as the neglected research into the psychotherapeutic value of visionary drug use for increased personal awareness and a host of serious medical conditions, including his recent study of the reasons for and results of psychedelic use among hundreds of students and professionals. He reveals new uses for LSD and other psychedelics, including microdosing, extremely low doses, for improved cognitive functioning and emotional balance. Cautioning that psychedelics are not for everyone, he dispels the myths and misperceptions about psychedelics circulating in textbooks and clinics as well as on the internet. Exploring the life-changing experiences of Ram Dass, Timothy Leary, Aldous Huxley, and Huston Smith as well as Francis Crick and Steve Jobs, Fadiman shows how psychedelics, used wisely, can lead not only to healing but also to scientific breakthroughs and spiritual epiphanies. |
| tymeka soul food: Soul Food Tonya Elk Locklear, 2021 |
| tymeka soul food: A Really Good Day Ayelet Waldman, 2017-01-10 The true story of how a renowned writer’s struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her revealing, fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes. When a small vial arrives in her mailbox from Lewis Carroll, Ayelet Waldman is at a low point. Her moods have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month--bursts of productivity, sleepless nights, a newfound sense of equanimity--she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling. |
| tymeka soul food: Soul Food in Langston Hughes' "Simple’s Uncle Sam" Carolin Kotthaus, 2013-07-16 Seminar paper from the year 2010 in the subject American Studies - Culture and Applied Geography, grade: 1,3, University of Wuppertal, course: Cultural Studies: As American as Apple Pie, language: English, abstract: This paper is going to deal with the poet and author Langston Hughes and his stories published under the title Simple’s Uncle Sam during the era of Modernism and Postmodernism. I am going to begin with a short biographical overview about Langston Hughes’ life. The information used, is taken from the Wikipedia website entry about Langston Hughes (en.wikipedia.org) but can also be found on more reliable websites (poemhunter.com; nathanielturner.com). Since this paper is part of the course ‘As American as Apple Pie’ which is concerned with the meaning of food scenes in different texts, I will present the topic of ‘soul food’. I am going to explain where soul food has its roots and what it exactly is. Further I am going to show what important role soul food or food in general plays in the extracts of Simple’s Uncle Sam and how it refers to the ethnical and cultural background of African Americans. |
| tymeka soul food: The Soul Food Restaurant Cookbook , 2009-02 |
| tymeka soul food: The Soul Food Museum Story Chef Kenneth Willhoite, 2018-08-20 In the 400-Year History of Soul Food and Hospitality, Chef Dr. Willhoite has left no stone unturned as he takes us on a colorful journey from the coasts of West Africa to the hills and valleys of America. You will be educated, enlightened, enthused and empowered! This book has raised the bar and laid a foundation that will allow the African American contributions to forever be inscribed in the pages of history. |
| tymeka soul food: The Psychedelic Experience Timothy Leary, Richard Alpert, Ralph Metzner, 2024-04-09 Years after the Summer of Love, the promise of the psychoactive 1960s—that deeper self-awareness and greater harmony can be achieved through reality-bending substances and practices—is close to becoming a mainstream phenomenon. The signs are everywhere, from a renewed interest in the therapeutic effects of LSD to the popularity of ayahuasca trips and the annual spectacle of Burning Man. The Psychedelic Experience, created by the prophetic shaman-professors Timothy Leary, Ralph Metzner, and Richard Alpert (Ram Dass), is a foundational text that serves as a model and a guide for all subsequent mind-expanding inquiries. Based on a unique interpretation of The Tibetan Book of the Dead, The Psychedelic Experience remains a vital testament to broadening spiritual consciousness through a combination of Tibetan meditation techniques and psychotropic substances. For a new generation seeking the trip of a lifetime, The Psychedelic Experience is the essential guidebook to getting there. |
| tymeka soul food: The Encyclopedia of Psychoactive Plants Christian Rätsch, 2005-04-25 The most comprehensive guide to the botany, history, distribution, and cultivation of all known psychoactive plants • Examines 414 psychoactive plants and related substances • Explores how using psychoactive plants in a culturally sanctioned context can produce important insights into the nature of reality • Contains 797 color photographs and 645 black-and-white illustrations In the traditions of every culture, plants have been highly valued for their nourishing, healing, and transformative properties. The most powerful plants--those known to transport the human mind into other dimensions of consciousness--have traditionally been regarded as sacred. In The Encyclopedia of Psychoactive Plants Christian Rätsch details the botany, history, distribution, cultivation, and preparation and dosage of more than 400 psychoactive plants. He discusses their ritual and medicinal usage, cultural artifacts made from these plants, and works of art that either represent or have been inspired by them. The author begins with 168 of the most well-known psychoactives--such as cannabis, datura, and papaver--then presents 133 lesser known substances as well as additional plants known as “legal highs,” plants known only from mythological contexts and literature, and plant products that include substances such as ayahuasca, incense, and soma. The text is lavishly illustrated with 797 color photographs--many of which are from the author’s extensive fieldwork around the world--showing the people, ceremonies, and art related to the ritual use of the world’s sacred psychoactives. |
| tymeka soul food: Shroom Andy Letcher, 2008-02-19 Did mushroom tea kick-start ancient Greek philosophy? Was Alice's Adventures in Wonderland a thinly veiled psychedelic mushroom odyssey? Is Santa Claus really a magic mushroom in disguise? The world of the magic mushroom is a place where shamans and hippies rub shoulders with psychiatrists, poets, and international bankers. Since its rediscovery only fifty years ago, this hallucinogenic fungus, once shunned in the West as the most pernicious of poisons, has inspired a plethora of folktales and urban legends. In this timely and definitive study, Andy Letcher chronicles the history of the magic mushroom—from its use by the Aztecs of Central America and the tribes of Siberia through to the present day—stripping away the myths and taking a critical and humorous look at the drug's more recent manifestations. Informative, lively, and impeccably researched, Shroom is a unique and engaging exploration of this most extraordinary of psychedelics. |
| tymeka soul food: Pihkal Alexander Theodore Shulgin, Ann Shulgin, 1991 Alexander (better known as Sasha) and Ann Shulgin's foundational work in the genre was the first book to fully impart the how-to chemistry, and convey the effects, of many of the entheogenic drugs that are currently being studied and used to heal trauma and deal with death. An acronym for Phenethylamines I Have Known and Loved, the book spans autobiography, organic chemistry, politics, ethnobotany, and psychopharmacology, and the cultural impact is likely to be profound for decades to come, as it has already. PiHKAL is divided into two parts, the first of which is a fictionalized autobiographical 'novel' - the main fiction is that it is fiction. This first half of the book is The Love Story, about two people named Shura and Alice who fall in love, though one of them is already in love with someone else. This love triangle is a painful ordeal they must go through, and that process unfolds before the reader with grace and great insight into human nature. Shura is a brilliant chemist who has dedicated his career to making psychoactive drugs, in the story they go through many experiences with the psychedelic compounds that Shura has discovered and has made in his lab, all of which have been bioassayed himself. The reader will find themselves going on this journey with them, experiencing what they experienced, both in their hearts and in the psychedelic journeys they have. The second half of PiHKAL is called The Chemical Story, and it contains detailed instructions for, and effects of, the synthesis of 179 psychedelic phenethylamines, which were mostly discovered by Shulgin himself. For each substance there is information on its synthesis, suggested effective dosage, duration, and detailed commentary on the subjective effects that were experienced. This book appeals to adults of all ages and cultures, and to the psychedelically experienced and inexperienced alike. Show Additional Fields |
| tymeka soul food: Hog and Hominy Frederick Douglass Opie, 2008-10-08 “Opie delves into the history books to find true soul in the food of the South, including its place in the politics of black America.”—NPR.org Frederick Douglass Opie deconstructs and compares the foodways of people of African descent throughout the Americas, interprets the health legacies of black culinary traditions, and explains the concept of soul itself, revealing soul food to be an amalgamation of West and Central African social and cultural influences as well as the adaptations blacks made to the conditions of slavery and freedom in the Americas. Sampling from travel accounts, periodicals, government reports on food and diet, and interviews with more than thirty people born before 1945, Opie reconstructs an interrelated history of Moorish influence on the Iberian Peninsula, the African slave trade, slavery in the Americas, the emergence of Jim Crow, the Great Migration, the Great Depression, and the Civil Rights and Black Power movements. His grassroots approach reveals the global origins of soul food, the forces that shaped its development, and the distinctive cultural collaborations that occurred among Africans, Asians, Europeans, and Americans throughout history. Opie shows how food can be an indicator of social position, a site of community building and cultural identity, and a juncture at which different cultural traditions can develop and impact the collective health of a community. “Opie goes back to the sources and traces soul food’s development over the centuries. He shows how Southern slavery, segregation, and the Great Migration to the North’s urban areas all left their distinctive marks on today’s African American cuisine.”—Booklist “An insightful portrait of the social and religious relationship between people of African descent and their cuisine.”—FoodReference.com |
| tymeka soul food: Soul Food Classics , 1998 |
| tymeka soul food: The People's Place Dave Hoekstra, 2015 Dave Hoekstra travels, tastes, and talks his way through twenty of America's best, liveliest, and most historically significant soul food restauƯrants. Following the soul food corridor from the South through northern industrial cities, The People's Place gives voice to the remarkable chefs, workers, and small business owners (often women) who provided sustenance and a safe haven for civil rights pioneers, not to mention presidents and politicians; music, film, and sports legends; and countless everyday, working-class people. |
| tymeka soul food: Black Hunger Doris Witt, 2004-10-01 Assesses the complex interrelationships between food, race, and gender in America, with special attention paid to the famous figure of Aunt Jemima and the role played by soul food in the post-Civil War period, up through the civil rights movement and the present day. Original. |
| tymeka soul food: Soul Food Leslie E. Banks, 2002 |
| tymeka soul food: Soul Food Michael Beach, Vivica A. Fox, Nia Long, George Tilman, Vanessa L. Williams, 2004 |
| tymeka soul food: The Psilocybin Mushroom Bible Virginia Haze, K. Mandrake, 2016-11-15 The Psilocybin Mushroom Bible details every step of the complex mushroom cultivation process, making it hands down the largest and most comprehensive book ever written on the subject. Readers will learn how to produce their own magic mushrooms quickly, safely, and effectively. The book features over 40 step-by-step photographic instruction guides to each step of the process, including: sterilizing the equipment to produce mushrooms; how to build the containers used during home mushroom cultivation; safety measures for preventing contamination of the mushroom cultures; and a guide to consuming magic mushrooms safely and enjoyably. Dr. Mandrake uses his doctoral studies in mycology to detail the history and botany of psilocybin mushrooms to give readers an idea of their prevalence throughout human history. The book is highly detailed and comprehensive, allowing readers to learn the entire process required to produce perfect magic mushrooms every time. |
| tymeka soul food: Soul Food Hy Pickering, 19?? |
| tymeka soul food: Soul Food Sunday Winsome Bingham, 2021 Granny teaches her young grandson how to cook the family meal, in this celebration of food, traditions, and gathering together at the table. Includes recipe for baked macaroni and cheese. |
| tymeka soul food: Soul Food , 19?? |
| tymeka soul food: Soul Food Recipes , 1971 |
| tymeka soul food: Soul Food for Body and Soul , 1970 |
| tymeka soul food: Gifted Hands Soul Food Cookbook Carluse Baird, 2021-04-10 The purpose of this cookbook is to enlighten all generations about the essence of soul food cooking. Stories, quotes and scriptures accompany this book from the beginning to the end in an effort to instruct cooks from the beginner to the expert. There is no better feeling than to see the happiness on the face of those that you love as they partake of your special meal that was prepared with love. Our hands are gifted to serve and it is our hope that you use the recipes and stories of this book to serve your family. |
| tymeka soul food: LSD Psychotherapy Stanislav Grof, 1994 |
| tymeka soul food: Soul Food HardPress, Watson George Douglas 1845-1924, 2013-06 Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy. |
| tymeka soul food: The Secret Chief Revealed Myron J. Stolaroff, 2004 The Secret Chief Revealed reveals for the first time, the identity of pioneering psychedelic therapist Leo Zeff, which was kept secret in the original The Secret Chief. The book contains the same text as the original with 32 pages of added material including epilogues written by Leo's children and patients, and a new introduction by Myron Stolaroff. |
1197 Songbird Ln, Jacksonville, FL 32233 | Zillow
1197 Songbird Ln, Jacksonville, FL 32233 is currently not for sale. The 1,075 Square Feet townhouse home is a 2 beds, 2 baths property. This home was built in 1984 and last sold on …
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1197 Songbird Ln, Jacksonville, FL 32233 | Redfin
2 beds, 2 baths, 1075 sq. ft. house located at 1197 Songbird Ln, Jacksonville, FL 32233 sold for $195,000 on Oct 17, 2023. View sales history, tax history, home value estimates, and …
1197 Songbird Ln, Jacksonville, FL 32233 - See Est. Value ... - Trulia
1197 Songbird Ln, Jacksonville, FL 32233 is a 1,075 sqft, 2 bed, 2 bath home sold in 2023. See the estimate, review home details, and search for homes nearby.
1197 Songbird Ln, Atlantic Beach, FL 32233 - Homes.com
1197 Songbird Ln, Atlantic Beach, FL 32233 - 1,075 sqft home built in 1984 . Browse photos, take a 3D tour & see transaction details about this recently sold property. MLS# 1034453.
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Legal ... Buildings Building 1 Building 1 Site Address 1197 SONGBIRD LN Unit Jacksonville FL 32233 Building Type 0105 - TOWNHOUSE Year Built 1984 Building Value $109,495.00
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