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the yoga of kashmir shaivism: The Yoga of Kashmir Shaivism Swami Shankarananda, 2006 Consciousness is the most intimate experience of life the essence of life itself. among the many spiritual traditions born and developed in India one ancient philosophy-Kashmir Shaivism-has explored it completely. The Yoga of Kashmir Shaivism is a book that will transform you. It is a resource and guide towards investigating and deepening your own consciousness. |
the yoga of kashmir shaivism: The Yoga of Kashmir Shaivism Swami Shankarananda, 2016-01-01 Kashmir Shaivism is the study of consciousness. Consciousness is the most intimate experience of life the essence of life itself. Among the many spiritual traditions born and developed in India, one ancient philosophy-Kashmir Shaivism-has explored it completely. Consciousness is the most intimate experience of life, the essence of life itself. Among the many spiritual traditions born and developed in India, one ancient philosophy-Kashmir Shaivism-has explored it completely. Until now, Kashmir Shaivism was an esoteric field accessible only to a few scholars and other specialists. Here, for the first time, Swami Shankarananda, a Self-realised spiritual master, presents the wisdom of this powerful tradition in a form that will delight and inspire all spiritual seekers. He explores the teachings in rich detail, elucidating ideas and meditative practices while drawing upon a vast canvas of many great beings, wisdom traditions and personal experience. When Kashmir Shaivism is studied the way a subject at university is studied, it becomes a set of principles and concepts, which are rich and suggestive. But Kashmir Shaivism is not only food for the intellect. It also implies direct nurturance of the soul, the direct experience of consciousness itself. The goal of this book is to inspire spiritual seekers to make sure of the sublime methods and understandings of Shaivism in their own practice. The Yoga of Kashmir Shaivism is a book that will transform you. It is a resource and guides you towards investigating and deepening your own consciousness. |
the yoga of kashmir shaivism: Consciousness Is Everything Shankarananda, 2003-01-01 Consciousness Is Everything Until now, Kashmir Shaivism was an esoteric field accessible only to a few scholars and other specialists. In his book Swamiji presents the wisdom of this powerful tradition and explores Consciousness, the most intimate experience of life. Swami Shankarananda has succeeded in making Kashmir Shaivism come alive in these pages, and I consider this work the best introduction to that tradition thus far. Georg Feuerstein, author |
the yoga of kashmir shaivism: Kashmir Shaivism John Hughes, 2007 |
the yoga of kashmir shaivism: The Doctrine of Vibration Mark S. G. Dyczkowski, 1987-07-01 This book is significant from four points of view. First, it breaks new ground in Indian philosophy. According to the Spanda Doctrine, the self is not simply witnessing consciousness as maintained by Sankya and Vedanta, but is an active force. Second, the ultimate reality is not simply a logical system of abstract categories, but is living, pulsating energy, the source of all manifestation. Third, the work elaborates the dynamic aspect of consciousness. It supplies an excellent introduction to the texts and scriptures of Kashmir Shaivism. Fourth, it suggests a Yoga for the realization of self. |
the yoga of kashmir shaivism: Self Realization in Kashmir Shaivism Swami Lakshman Joo, John Hughes, 1994 This book presents the oral teachings of the twentieth century's great Kashmir Shaivite master. The last of his long lineage, Swami Lakshmanjoo preserved, as did his predecessors, the oral knowledge that illuminates this ancient philosophy--that clarifies the often deliberately obscure tantric texts. Swami Lakshmanjoo reveals the essence of the way and the means to self realization. Here in his own original discourses, as well as in his English renderings of Abhinavagupta and Kshemaraja, he unveils the essential teachings of this yoga philosophy. Swami Lakshmanjoo reveals the tantric understanding of the purpose and reason for creation. He offers instruction on the greatness and importance of the supreme mantra sauh\ . In his presentation of effective practice, he explains why meditation is both effortless and, at the same time, difficult. In his discussion of discipline he clarifies why personal habits and dispositions play an important part in spiritual growth. Finally, in his unveiling of the path of Kundalini yoga, he is intent on exposing and thereby preserving this hidden and elevated process while warning of its pitfalls. Contains 8 black and white, 14 full color photographs. |
the yoga of kashmir shaivism: Kashmir Shaivism Swami Lakshmanjoo, 2015-08-06 Kashmir Shaivism: The Secret Supreme - Includes free downloadable audio of the original lectures. In 1971 John and Denise Hughes traveled to Kashmir, India to study Kashmir Shaivism under the world renowned Philosopher/Saint Swami Lakshmanjoo. This book is the result of the lectures he gave John and Denise when they asked him to teach them Kashmir Shaivism. - This is a definitive scholarly work on the philosophy and practice of Kashmir Shaivism by the self-realized master Swami Lakshmanjoo. This book, Kashmir Shaivism: the Secret Supreme, by the twentieth century's great philosopher saint Swami Lakshmanjoo, presents a systematic unfolding of the Tantric teachings of the ancient tradition known as Kashmir Shaivism. This profound tradition, long enshrouded in secrecy, is so rich and detailed in its descriptions of what it reveals as the ascent of individual consciousness to universal God Consciousness that it has been characterized as a 'mystical geography of awareness'. Within the pages of this book is found the key of the oral tradition which unlocks its secrets and provides the reader with the tools necessary to venture into this wondrous landscape. |
the yoga of kashmir shaivism: Siva Sutras Jaideva Singh, 2012-01-01 Siva Sutras are considered to be a revealed book of Yoga: the supreme identity of the individual self with the Divine. Here an English translation of the Siva Sutras has been provided, together with an abstract of each sutra, which throws a flood of light on the entire system of Saiva Yoga. A glossary of technical terms and index are appended for the convenience of the reader. Four commentaries on Siva Sutras are available at present, the Vimarsini commentary of Ksemaraja in prose, the Siva-sutra-vrtti by some anonymous author in prose, the Siva-sutra-varttikam by Varadaraja in verse. The Siva-Sutra-vrtti is so close to Vimarsini that it appears to be either a preliminary draft or a later abstract of the Vimarsini. There is a strong presumption that the author of the Vrtti was Ksemaraja himself. For more information, please head to www.mlbd.co.in |
the yoga of kashmir shaivism: The Triadic Heart of Śiva Paul E. Muller-Ortega, 2010-03-31 This book explores one of the most explicit and sophisticated theoretical formulations of tantric yoga. It explains Abhinavagupta's teaching about the nature of ultimate reality, about the methods for experiencing this ultimate reality, and about the nature of the state of realization, a condition of embodied enlightenment. The author uncovers the conceptual matrix surrounding the practices of the Kaula lineage of Kashmir Shaivism. The primary textual basis for the book is provided by Abhinavagupta's Parātrīśikā-laghuvṛtti, a short meditation manual that centers on the symbolism of the Heart-mantra, SAUḤ. |
the yoga of kashmir shaivism: Yoga in the Kashmir Tradition Billy Doyle, 2014-10-31 In Yoga in the Kashmir Tradition, Billy Doyle gives a simple yet profound guide to a yoga that is far removed from the glorified gymnastics and almost competitive nature of yoga that some of us are familiar with. Jean Klein, Billy's own teacher taught this approach, based on awareness through body sensation. If we have first understood, or have the deep conviction, that in our real nature there is nothing to become, nothing to attain, then we can explore the body and its movements without end-gaining. We can practise yoga to free us from what we are not, and perhaps more profoundly, simply for the joy of it. Jean also had reservations about certain dualistic tendencies in yoga: yoga means to join, but to join what? We are one from the beginning; we only have to see it. The emphasis here is not on achieving something but on listening and exploring without will or effort. In the progressive approach one evolves through various levels of spiritual attainment. But there is always a someone, an ego, still evolving. In the direct approach there is simply recognising the false as false, that you can never be something objective. The personal has no role to play. Jean Klein was a master of Advaita (non-dualism) and yoga. He taught yoga in the Kashmir Tradition, an approach based on awareness through body sensation, which is here presented by Billy Doyle, a long term student of Jean Klein. This teaching was grounded in the non-dualistic perspective. Yoga in the Kashmir Tradition: The Art of Listening therefore covers all facets of Jean Klein's teaching. |
the yoga of kashmir shaivism: Spanda Karikas Jaideva Singh, 1980 The spandakarikas are a number of verses that serve as a sort of commentary on the Siva-sutras. According to Saivagama, the divine consciousness is not simply cold, inert intellection. It is rather spanda, active, dynamic, throbbing with life, creative pulsation. In Siva-sutras, it is the prakasa aspect of the divine that is emphasized; in Spandakarikas, it is the vimarsa aspect that is emphasized. Together, these two books give us integral view of Saivai philosophy. Ksemaraja has written a commentary on Spandakarikas, titled Spandanirnaya. He is fond of sesquipedalian compounds, long and windy sentences, but he is very profound in the comprehension of the subject and so cannot be ignored. The author tried to provide a readable translation of both the karikas and the Spanda-nirnaya commentary. Each karika (verse) is given both in Devanagari and Roman script, followed by its translation in English. This is followed by Ksemaraja's commentary in Sanskrit. Then follows an English translation of the commentary. After this, copious notes are added on important and technical words. Finally, a running exposition of each karika in author's own words given. |
the yoga of kashmir shaivism: Practice of centring awareness Swami Lakshman Joo, 2002 The Vij¤Èna Bhairava is one of the most important Tantrasof Kashmir Shaivism as far as the practical aspect of yoga ofthis school is concerned. It teaches 112 dhÈranÈs or ways ofcentring awareness and entering divine consciousness, whichinclude ordinary and extraordinary experiences, as well astantric methods of spiritual practice such as ku!ÇalinÏ, mantraand mudrÈ. This ancient text is of great relevance for a spiritualityof our times which has to integrate all aspects of life.The present edition, translation and commentary is uniquesince it contains the oral teaching of the last great master ofthe Kashmir Shaiva tradition, Swami Lakshman Joo. In hisexplanation of the dhÈranÈs he gives the deep significanceand practical application of various methods of yoga whichgive direct access to states of higher consciousness. |
the yoga of kashmir shaivism: Light on Tantra in Kashmir Shaivism: Swami Lakshmanjoo, 2017-09-23 This profound text is concerned with the philosophy and practice known as Kashmir Shaivism. On account of its size and scope it is a veritable encyclopedia of non-dual Shaivism.Why was the Tantraloka written? In answer to this question Abhinavagupta tells us that, although in the schools of Kashmir Shaivism there are many wonderful and important ways and methods for attaining the supreme reality, yet in his time not even one was still existing. All of those ways and methods were lost. It is for this reason that he was requested by his colleagues and disciples to create a text that would illuminate and clarify all of these ways and methods of Kashmir Shaivism. To accomplish this, Abhinavagupta composed the Tantraloka, a text, which he tells us is filled with the complete explanation of the ways and methods associated with Kashmir Shaivism. That is to say that the philosophical understanding on the level of the intellect might have been existing, but the actual practical means or methods to be used to attain the supreme reality - oneness with Universal Being - to which they all pointed was lost. Abhinavagupta was intent, therefore, to revive the true understanding of these very important teachings, to make the practices that they embodied live again. For what is the use of a map if you have no way to reach the destination? Thus, Abhinavagupta gave us the Tantraloka to remedy this situation.The Tantraloka is composed of thirty seven chapters (ahnikas). Each chapter has it's own distinct topic. In this present volume - chapter one - Abhinavagupta lays the groundwork for the rest of his Tantraloka. Here are some of the topics Abhinavagupta examines in the first chapter: - The important Masters of the schools of Kashmir Shaivism. - The differentiated perception of all the means and methods (upayas). - The difference between knowledge, ignorance and liberation. - The essence of what is to be recognized, i.e., the real object to be known. - The oneness of Shiva and His energy (Shakti). - Introduction to the means and methods (upaya) for attaining full and pure knowledge where you perceive your nature as one with the universe. - True liberation in Kashmir Shaivism. - A discussion of the four states of means (upayas).- Three variations of absorption or trance (samavesha) as mentioned in the Malinivijaya Tantra. - The contents of each of the thirty seven chapters of Tantraloka. |
the yoga of kashmir shaivism: A Trident of Wisdom Abhinavagupta, 1989-01-01 I have prepared a trident of Wisdom in order to cut asunder their bondage. -- Abhinavagupta This is a long commentary on a short Tantra. One of the most authoritative and venerated texts in Kashmir Shaivism, it deals with the nature of Ultimate Reality and with methods of realization focusing on the theory and practice of Mantra. Abhinavagupta presents his metaphysics of language, of the Word (Vak), and its relation to consciousness. He calls it, trikasastra-rahasya-upadesa: The teaching of the secret of the Trika doctrine. |
the yoga of kashmir shaivism: The Mystery of Vibrationless-Vibration in Kashmir Shaivism Swami Lakshmanjoo, 2016-05-09 Swami Lakshmanjoo reveals the secret of Spanda-movementless-movement-an essential concept of Kashmir Shaivism. This teaching which is hidden in the body of the Tantras, was extracted by Vasugupta in his Spanda Karika and further elaborated by Kshemaraja in his Spanda Sandoha. Here, the reader is given a rare glimpse into the mystery of Spanda. |
the yoga of kashmir shaivism: Bhagavad Gita Swami Lakshmanjoo, 2017-07-24 Features/Benefits: * Includes free downloadable audio of original lectures. * Bhagavad Gita means The Song of God. It is a 700-verse Hindu scripture from the epic Mahabharata. * This is one of the most important of all Hindu scriptures. * This translation, as seen through the lenses of Kashmir Shaivism by the great Master Swami Lakshmanjoo, teaches that we ourselves are warriors in a great battle for liberation. This treasure of knowledge was one of the last works by Swami Lakshmanjoo. He said, It was a new revelation of the supreme secrets, hidden in the Kashmiri recension of the Bhagavad Gita. Based on Abhinavagupta's commentary of the Gitarthasamgraha, The Essence of the Gita, Swamiji declared that, this revelation was initiated by his direct experience of the state of Universal God Consciousness. Here Swamiji reveals the unique and liberating teaching of Kashmir Shaivism which proclaims; Freedom from all our miseries, as Abhinavagupta boldly declares, can neither be obtained through renunciation of the world, nor by hatred of the world, but by experiencing the presence of God everywhere. At last, the secret and profound meaning of the Bhagavad Gita The Lord's Song is being made available for the spiritual illumination of all humankind. |
the yoga of kashmir shaivism: Kashmir Śaivism Kamalakar Mishra, 2011 On understand the Tantrism in light of the Tantrāloka of Abhinavagupta. |
the yoga of kashmir shaivism: Understanding Siddha Yoga Swami Muktananda, 1980-01-01 |
the yoga of kashmir shaivism: The Yoga of Radiant Presence Peter Brown, 2020-05-18 LARGE PRINT EDITION - The YOGA of RADIANT PRESENCE presents clearly and comprehensively the direct path to spiritual realization, enlightenment. This Yoga takes advantage of the fact that your experience is entirely the manifestation of absolute Reality. So, by exploring your present experience the nature of Reality can be discovered. As you discover the nature of Reality, and the ways that it is radically beyond what you have held yourself and your world to be, you will become freed from the difficult implications of your misunderstandings. You will discover that you and your world are actually the miraculous Radiant Presence, and will enjoy its nature of absolute completeness, profundity, richness, meaningfulness, freedom, intelligence, and beauty. The issues involved in, and the techniques of this exploration are presented fully in this book. This Yoga is consonant with Dzogchen, Kashmir Shaivism, Chan, and other highest Yogas. |
the yoga of kashmir shaivism: Rumi and Shams’ Silent Rebellion Mostafa Vaziri, 2015-07-08 This book offers a paradigm shift and fresh interpretation of Rumi's message. After being disentangled from the anachronistic connection with the Mevlevi order of Islamic Sufism, Rumi is instead placed in the world of philosophy. |
the yoga of kashmir shaivism: Shiva David Frawley, 2016 |
the yoga of kashmir shaivism: Śaivism, Some Glimpses Ganesh Vasudeo Tagare, 1996 Dr. Tagare S Book Unfolds The Essence Of Saivism And Its Principal Philosophical Expressions. Spelling Out Saivism S Fundamental Concepts, It Offers A Discussion Of The Major Agama-Based Saiva Schools Besides The Vedic Pasupatism. |
the yoga of kashmir shaivism: Yoga in the Kashmir Tradition Billy Doyle, 2019-11-04 Jean Klein was a master of Advaita (non-dualism) and yoga. He taught yoga in the Kashmir Tradition, an approach based on awareness through body sensation, which is here presented by Billy Doyle, a long term student of Dr.Klein. This teaching was grounded in the non-dualistic perspective. Yoga in the Kashmir Tradition: The Art of Listening therefore covers all facets of Jean Klein's teaching. |
the yoga of kashmir shaivism: Śrī Mālinivijayottara tantram, Vijñāna bhairava, Śrī Svacchanda tantram, Śrī Netra tantram, Śiva sūtra Abhinavagupta (Rājānaka), 2015 |
the yoga of kashmir shaivism: 9 Secrets of Successful Meditation Samprasad Vinod, 2015-05-26 Only those who enjoy meditation will do it regularly and experience its many life-enhancing benefits, from an increased sense of inner calm to a feeling of deep joy in everyday life. In this book, experienced yoga and meditation teacher Dr Samprasad Vinod uses his 9 secrets approach to guide both newcomers and existing meditation practitioners alike in how to really embrace and get the most from a steady practice. Coming from a rich spiritual heritage (Dr Vinod's father was a respected spiritual master who travelled internationally as a World Peace Ambassador), Dr Vinod has created in this book a work that blends traditional Indian wisdom with his modern scientific knowledge as a Doctor. This title is an important contribution to the field of meditation that removes many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A wonderful blend of spiritual and practical wisdom. |
the yoga of kashmir shaivism: The Manual for Self Realization Swami Lakshmanjoo, 2017-07-24 In the Vijnana Bhairava, Bhairavi (the Divine Mother) asks Lord Bhairava (God) to clear Her doubts about the essence of the path towards Self-realization. Compelled by Her sincerity and the simple yet penetrating insight of Her question, Bhairava explicitly reveals 112 contemplative techniques for entering into the state of God consciousness. In this multimedia study set, Swami Lakshmanjoo, an accomplished master of the Kashmir Shaiva school, not only translates the Sanskrit text into English but also lays bare the essential tricks involved in each of the contemplative techniques. |
the yoga of kashmir shaivism: The Recognition of Our Own Heart Joan Ruvinsky, 2019-04-17 Pratyabhijñahrdayam, non-dual yoga and meditation teacher Joan Ruvinsky offers up a beautifully illustrated interpretive translation of one of the foundational texts of Kashmiri Shaivism -- twenty short verses that address fundamental and universal questions. Part poetry, part guidebook, part art, it conveys the richness and incandescence so characteristic of the lineage without losing sight of the last 400 years of philosophical inquiry, spiritual revelation, and scholarship. In the footsteps of the Tantric masters of the medieval period -- who were not only great yogis but also accomplished scholars, poets, musicians -- Ruvinsky embraces the body, mind, and senses as pathways to enlightenment. In her distinctly poetic and down-to-earth fashion Ruvinsky reminds us to live directly, moment to moment, in the mystery. You already have what you need. She intones, All contemplations are valid. There are no right answers, no dead ends, only pathways in the infinite. |
the yoga of kashmir shaivism: Pratyabhijnahrdayam Jaideva Singh, 2016-01-01 The Paratrisika (or Paratrimsika) is a short Tantra which has been held in the highest esteem by Kashmir Saivism or Trika. After Somananda, Abhinavagupta has written two commentaries on it, a short one (Laghuvrtti) and an extensive one the present Vivarana which is presented here for the first time in an English translation. The Paratrisika Vivarana is one of the most fascinating but also most difficult texts of the Kashmir Saiva School, and of the mystical philosophical literature of India as a whole. It deals with Ultimate Reality (anuttara or para) and with the methods of realization, centred above all in the theory and practice of the mantra. Abhinavagupta displays here his great exegetical genius and presents a penetrating metaphysics of language, of the Word (vak) and its various stages in relation to consciousness. His language reflects in a luminous fashion the mystical experience contained in this text. The present translation of Abhinavagupta's masterpiece will not only be a milestone in the study of Kashmir Saivism, but it also makes available one of the major mystical texts of the Indian tradition to readers interested in philosophy and spirituality. For more information, please head to www.mlbd.co.in |
the yoga of kashmir shaivism: Meditation and Its Methods Swami Vivekananda, 2023-07-20 Until you know what your mind is doing, you cannot control it. Meditation is one of the greatest ways to control your mind. Meditation is considered one of the most essential components in spirituality and used as a means to attain enlightenment. In this book, Swami Vivekananda, one of the most celebrated spiritual leaders of India, provides an introduction to meditation, its different methods, its power, and how it can bring enlightenment, happiness and peace to our lives. He delves deeper into the concept through two approaches—meditation through Raja Yoga by controlling the mind and through understanding the oneness of the soul and brahma as has been practiced in Vedanta philosophy. The simple yet effective techniques provided in this book can bring one balance of mind, body, and soul thereby bringing a sense of calmness and equanimity. |
the yoga of kashmir shaivism: Para-trisika-Vivarana of Abhinavagupta Jaideva Singh, 2014-01-01 The Paratrisika (or Paratrimsika) is a short Tantra that has been held in the highest esteem by Kashmir Saivism or Trika. After Somananda, Abhinavagupta has written two commentaries on it, a short one (Laghuvrtti) and an extensive one the present Vivarana which is presented here for the first time in an English translation. The Paratrisika Vivarana is one of the most fascinating but also most difficult texts of the Kashmir Saiva School, and of the mystical philosophical literature of India as a whole. It deals with Ultimate Reality (anuttara or para) and with the methods of realization, centred above all in the theory and practice of the mantra. Abhinavagupta displays here his great exegetical genius and presents a penetrating metaphysics of language, of the Word (vak) and its various stages in relation to consciousness. His language reflects in a luminous fashion the mystical experience contained in this text. The present translation of Abhinavagupta's masterpiece will not only be a milestone in the study of Kashmir Saivism, but it also makes available one of the major mystical texts of the Indian tradition to readers interested in philosophy and spirituality |
the yoga of kashmir shaivism: Siva Sutras Swami Lakshman Joo, 2007 Description: This book is the distillation of over 16 hours of tape recorded audio lectures. It was Swami Lakshmanjoo's intent, in giving these lecture translations, to disclose in English the esoteric meaning of these 'Siva Sutras of Vasugupta as well as that of the commentary, called Vimarsini, by Ksemaraja, both of which were originally composed in Sanskrit. In attending these lectures it became obvious to this editor that Swami Lakshmanjoo was completely in command of his subject matter. Infact, his command of Sanskrit was superior to that of English, a condition he declared many times during his discourses. So, although absolutely fluent in Sanskrit many times he had to search for the appropriate word in English to clearly elucidate the Sanskrit texts. In fact on occasion he would tell us that he was not looking to translate the Sanskrit closely, but rather to give us the essential meaning of the text. |
the yoga of kashmir shaivism: Happy for No Good Reason Swami Shankarananda, 2004 Comprehensive manual on meditation and related topics, written by one of the first Western spiritual masters trained in the East. |
the yoga of kashmir shaivism: The Reality Sutras Shambhavi Sarasvati, 2018-09-11 The Reality Sutras is a handbook of teachings about the nature of the self and reality from the perspective of Trika Shaivism. Trika Shaivism, also known as Kashmir Shaivism, is a spiritual tradition from Northwest India. It shares with Dzogchen and Daoism an emphasis on direct experience and on naturalness as the fruit of spiritual practice. |
the yoga of kashmir shaivism: Apprenticed to a Himalayan Master Sri M., 2010 The metamorphosis of Mumtaz Ali Khan into Sri 'M', a yogi with profound knowledge of the Upanishads and deep personal insights, born of first hand experiences with higher levels of consciousness is indeed a fascinating story. He traveled to snow clad Himalayas at 19 where he met and lived for several years with a real yogi, Babaji. |
the yoga of kashmir shaivism: Śrīmālinīvijayottara Tantram, Vijñāna Bhairava, Śrī Svacchanda Tantram, Śrī Netra Tantram, Śiva Sūtra , 2016 |
the yoga of kashmir shaivism: Tantrasāra Abhinavagupta (Rājānaka), 2015 Treatise on Trika philosophy of Kashmir Saivism. |
the yoga of kashmir shaivism: Powers of the Mind Institute for Thought & Philosophy, Swami Vivekananda, 2023-06-22 Unlock the incredible powers of the mind and harness them to manifest success in every aspect of your life. In this enlightening book, delve into the depths of the mind's immense potential and discover the keys to unlocking your true capabilities. Explore the transformative powers of visualization, affirmation, and positive thinking as you uncover the secrets to manifesting your deepest desires. Through practical techniques and profound insights, this book empowers you to tap into the limitless power of your mind and create the life you envision. Unleash your creativity, sharpen your focus, and cultivate a success-oriented mindset as you navigate the realms of personal and professional achievement. With wisdom drawn from ancient teachings and modern psychology, this book offers a comprehensive roadmap to harnessing the powers of the mind and aligning them with your goals and aspirations. Prepare to embark on a transformative journey of self-discovery, unleashing the powers of your mind to manifest success, abundance, and fulfillment. |
the yoga of kashmir shaivism: Meditation for the Love of It Sally Kempton, 2012-06 Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative 'shakti' energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion 'two key attitudes in sustaining a daily practice' she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own 'meditation channel', a bandwidth of tranquility, energy, and joy; - Why you don't need a quiet mind to meditate; - How the force known as Kundalini can fuel your practice; - Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth; - Ripening your practice beyond technique into the 'sweet mysterious expanse of spontaneous meditation'; - More than 20 practices for bringing the peace and insight of meditation into your daily life. 'Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth, ' teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself |
the yoga of kashmir shaivism: The Lakshmi Series Frederick Lenz, 2007-01-01 The 28 transcribed lectures from the luminous Lakshmi Series lectures of 1982 and 1983 are contained in this book.As a teacher, Rama - Dr. Frederick Lenz expected his students to study, understand and live the foundations of self-discovery. These foundations are described in the Lakshmi Series. The talks go into depth on the mystical and live-in-the-world practices that form the basis of Buddhist practice in the 21st century. These are the first set of lectures Rama ever recorded.Reading the talks, in addition to hearing them, provides an additional way of drawing from Rama's body of knowledge. All of Rama's teachings are steeped in the practice of meditation. To meditate well, one must know how to gain and retain energy; this is the art and science of Rama's Buddhist teachings. To gain energy and to meditate well, Rama presents and discusses topics in the Lakshmi Series that are not covered anywhere else in his published works, yet are vital to know.Advanced teachings on women and enlightenment, dreaming, the Tibetan rebirth process and achieving spiritual balance are some of the spiritual doorways presented in this series. |
10-Minute Yoga For Beginners | Start Yoga Here... - YouTube
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This 10-minute yoga practice is perfect for the absolute complete beginner or someone just wanting to go back and add subtle body connection and alignment for a sustainable practice that...
What is Yoga? (Definition, Goals and Practices) • Yoga Basics
Jul 18, 2022 · Yoga is an ancient system of physical, mental and spiritual practices that have been passed down through the generations from teacher to student. Yogic practices include breathing …
Bright Bear Yoga | Thomas, WV
Bright Bear Yoga is a premier yoga studio serving Thomas, Davis, and Canaan Valley, WV. Drop-ins welcome!
Yoga - Wikipedia
Yoga is practiced worldwide, [16] but "yoga" in the Western world often entails a modern form of Hatha yoga and a posture-based physical fitness, stress-relief and relaxation technique, [17] …
31 Yoga Poses for Beginners - Verywell Fit
Jul 31, 2024 · These beginner yoga poses will introduce you to the practice and allow you to build into more challenging asanas. Learn more about beginner yoga poses, their benefits, and how to …
Yoga Studio | Wheeling, WV - Rising Up Yoga
As a community-centered yoga studio in Ohio Valley, we offer accessible and inclusive yoga for men, women, and children of all ages, including babies, young adults, and seniors. We are an …
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Founded by Adriene, FWFG Yoga is an online space for practice and growth that provides a wide array of tools that encourage you to be authentic, love yourself, and Find What Feels Good. Find …
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Yoga, cardio and strength moves boost metabolism and build lean muscle. Power your potential in this heart-pumping, strength training workout with energizing breathwork. Explore the …
Yoga: Types, Benefits, Getting Started - Health
Oct 6, 2024 · Yoga is an ancient activity that involves physical movements and poses, breathing techniques, meditation, and sometimes other spiritual activities. The word yoga is a Sanskrit term …
HOME | The Folded Leaf
We are a colorful and eclectic boutique Yoga and Wellness center, offering Yoga, Integrative Massage Therapy, Pilates, Barre, Sound Therapy, Reiki, Educational Workshops and more! The …