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| the sacred art of loving kindness: The Sacred Art of Lovingkindness Rabbi Rami Shapiro, 2012-12-14 Open your heart and mind and discover—through the sacred art of lovingkindness—the image and likeness of God in yourself and others. The question at the heart of this book is this: Will you engage this moment with kindness or with cruelty, with love or with fear, with generosity or scarcity, with a joyous heart or an embittered one? This is your choice and no one can make it for you.... Heaven and hell are both inside of you. It is your choice that determines just where you reside.” —from the Introduction We are all born in the image of God, but living out the likeness of God is a choice. This inspiring, practical guidebook provides you with the tools you need to realize the divinity within yourself, recognize the divinity within others, and act on the obligation to manifest God’s infinite compassion in your own life. Guided by Rabbi Rami Shapiro, you will explore Judaism’s Thirteen Attributes of Lovingkindness as the framework for cultivating a life of goodness. Shapiro translates these attributes into practices—drawn from the teachings of a variety of faith traditions—that allow you to actualize God’s glory through personal deeds of lovingkindness. You will enrich your own capacity for lovingkindness as you: Harvest kindness through compassionate honesty Make room in your heart for reality Recognize the manifestations of God Embrace the paradoxical truth of not-knowing Be present in the moment Do right by others With candor, wit, and honesty, Shapiro shows you that by choosing to act out of love rather than fear, with kindness rather than anger, you can transform how you perceive the world and ultimately lead a more complete spiritual life. |
| the sacred art of loving kindness: The Sacred Art of Lovingkindness Rami M. Shapiro, 2011 |
| the sacred art of loving kindness: The Sacred Art of Lovingkindness Marcia Ford, Rami Shapiro, 2014-05-07 Open your heart and mind and discover - through the sacred art of lovingkindness - the image and likeness of God in yourself and others. ''''The question at the heart of this book is this: Will you engage this moment with kindness or with cruelty, with love or with fear, with generosity or scarcity, with a joyous heart or an embittered one? This is your choice and no one can make it for you.... Heaven and hell are both inside of you. It is your choice that determines just where you reside.'' - from the Introduction We are all born in the image of God, but living out the likeness of God is a choice. This inspiring, practical guidebook provides you with the tools you need to realize the divinity within yourself, recognize the divinity within others, and act on the obligation to manifest God's infinite compassion in your own life. Guided by Rabbi Rami Shapiro, you will explore Judaism's Thirteen Attributes of Lovingkindness as the framework for cultivating a life of goodness. Shapiro translates these attributes into practices - drawn from the teachings of a variety of faith traditions - that allow you to actualize God's glory through personal deeds of lovingkindness. You will enrich your own capacity for lovingkindness as you: Harvest kindness through compassionate honesty Make room in your heart for reality Recognize the manifestations of God Embrace the paradoxical truth of not - knowing Be present in the moment Do right by others With candor, wit, and honesty, Shapiro shows you that by choosing to act out of love rather than fear, with kindness rather than anger, you can transform how you perceive the world and ultimately lead a more complete spiritual life. |
| the sacred art of loving kindness: The Sacred Art of Lovingkindness Rabbi Rami Shapiro, Rami M. Shapiro, 2006 Open your heart and mind and discover--through the sacred art of lovingkindness--the image and likeness of God in yourself and others. The question at the heart of this book is this: Will you engage this moment with kindness or with cruelty, with love or with fear, with generosity or scarcity, with a joyous heart or an embittered one? This is your choice and no one can make it for you.... Heaven and hell are both inside of you. It is your choice that determines just where you reside. --from the Introduction We are all born in the image of God, but living out the likeness of God is a choice. This inspiring, practical guidebook provides you with the tools you need to realize the divinity within yourself, recognize the divinity within others, and act on the obligation to manifest God's infinite compassion in your own life. Guided by Rabbi Rami Shapiro, you will explore Judaism's Thirteen Attributes of Lovingkindness as the framework for cultivating a life of goodness. Shapiro translates these attributes into practices--drawn from the teachings of a variety of faith traditions--that allow you to actualize God's glory through personal deeds of lovingkindness. You will enrich your own capacity for lovingkindness as you: Harvest kindness through compassionate honesty Make room in your heart for reality Recognize the manifestations of God Embrace the paradoxical truth of not-knowing Be present in the moment Do right by others With candor, wit, and honesty, Shapiro shows you that by choosing to act out of love rather than fear, with kindness rather than anger, you can transform how you perceive the world and ultimately lead a more complete spiritual life. |
| the sacred art of loving kindness: Lovingkindness Sharon Salzberg, 2020-02-04 The classic and inspiring book on finding love in our own hearts—from the New York Times–bestselling author of Real Happiness and Real Change The revered spiritual teacher shows us how to live radiant, joyful lives by utilizing the Buddhist path in this “profound exploration of the deepest meanings of love, empathy, and caring” (Daniel Goleman, author of Emotional Intelligence) Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America’s leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity. |
| the sacred art of loving kindness: Giving—The Sacred Art Lauren Tyler Wright, MDiv, 2012-07-19 Practical tips and inspiring thoughts for living a life of abundance and spirit-filled generosity. Giving of your resources is a profound act that can change your life and the lives of those around you. With gentleness and wisdom, this practical guide outlines the ways in which cultivating a lifestyle of generosity can be a source of personal transformation, spiritual renewal and deep joy. You will learn about: Giving as Worship—how the major faith traditions offer reverence through giving Giving as Stewardship—managing resources for maximum benefit Giving as Charity—providing for others out of a sense of compassion Giving as Justice—creating righteous equality in our world |
| the sacred art of loving kindness: Practicing the Sacred Art of Listening Kay Lindahl, 2012-06-20 Poor listening leads to misunderstandings and lost opportunities. Learning to listen well requires spiritual practice. It happens at work and at home, with strangers and close friends, in heated debates and in quiet conversations—you hear someone speaking, but often you don’t truly listen. Kay Lindahl’s highly respected workshops are attended by people from a broad range of backgrounds. Her first book, The Sacred Art of Listening, has been published to acclaim in North America, Europe, and Asia. Now she offers practical, easy-to-follow advice and exercises to enhance your capacity to listen in a spirit-filled way. Using examples from her own life and her work as a teacher of the sacred art of listening, Lindahl explores the nature and use of silence, reflection, and divine presence as foundational qualities of listening and shows you how you can apply these in your everyday life. This valuable workshop-in-a-book examines the varied ways we are called to deep listening, including: Contemplative listening Reflective listening Heart listening Listening in groups Listening in conversations ... and more You will find yourself inspired to discover how different your conversations will be when you stop just talking and start really listening. |
| the sacred art of loving kindness: Training the Mind & Cultivating Loving-kindness Chögyam Trungpa, 2005 Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the world as it is. The fifty-nine provocative slogans presented here-each with a commentary by the Tibetan meditation master Chogyam Trungpa-have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, Don't be swayed by external circumstances, Be grateful to everyone, and Always maintain only a joyful mind. This edition contains a new foreword by Pema Chodron. |
| the sacred art of loving kindness: Decision Making & Spiritual Discernment Nancy L. Bieber, 2012-12-14 Stay spiritually grounded and open to divine wisdom as you shape your life. To make wise decisions, we need the aid of that wise and loving Spirit whose wisdom and light exceed our own. With the Spirit illuminating the complexities of our decisions, we can see and understand more about ourselves and our choices. —from the Introduction Spiritual discernment is the traditional name for listening and responding to divine guidance. In this book you will approach decision making as an active participant, a co-creator with God in shaping your life. Drawing on twenty-five years of experience as a psychologist and fifteen years as a spiritual director, Nancy L. Bieber presents three essential aspects of Spirit-led decision making: • Willingness—being open to God's wisdom and love • Attentiveness—noticing what is true, discerning the right path • Responsiveness—taking steps forward as the way becomes clear. With gentle encouragement, Bieber shows how to weave these themes together to discover the best path for you. Each chapter is enriched by practical spiritual exercises to help you understand yourself and your specific situation, as well as to strengthen spiritual discernment as a daily way of life. An appendix includes a detailed guide for using the book in group study. |
| the sacred art of loving kindness: The Sacred Art of Letting Go Vishnu's Virtues, 2019-06-08 Having trouble letting go of your ex? Stuck in a relationship from your past? Read this book to let go of your past relationship once and for all! Are you stuck in a relationship that has ended? Reliving the past over and over in your mind, wishing your ex would change their mind and start loving you again? If your heart is closed to new relationships and your mind is replaying old relationships, you'll feel as though your past is trapping you. Learn how to move on with your life and stop wasting more time stuck on a relationship that has ended. After having gone through his own devastating breakup and divorce, Vishnu was stuck in the past, unable to move on and see a new future for himself. His journey toward letting go of his marriage, healing his heart and releasing his past pain fills the pages of his book, The Sacred Art of Letting Go: Walk 12 Steps With Spiritual Masters to Let Go of Past Relationships and Find Peace Today. In this book, you'll discover -How to walk 12 steps in the process of letting go of heartbreak and heart pain. -How to free yourself from the prison of your past and live in the present moment.-The steps of letting go, as taught by wise spiritual teachers of our time.-How to view your heartbreak in spiritual terms and transform your suffering into light.-The one place you must go if you want to release the pain you're carrying around. -The importance of acceptance and compassion for yourself as you walk the steps of letting go. You don't have to figure out how to let go by yourself. If you've been struggling for years, crying yourself to sleep and stuck in the past, you owe it to yourself to pick up this book. The step-by-step practices for letting go, the wisdom of our spiritual teachers and the practical insights from the author will help you find peace and healing. If you like personal journeys, spiritual wisdom and step-by-step instructions conveyed in practical terms, you'll love this book. Buy The Sacred Art of Letting Go and follow the 12 steps of letting go of pain and welcoming in peace of mind and spirit. The life you've been wanting is waiting for you on the other side of this book. |
| the sacred art of loving kindness: Lectio Divina--The Sacred Art Christine Valters Paintner, 2011-05-27 Break open this ancient contemplative practice of listening deeply for God's voice in sacred texts. Drawing on her own experience as a monk in the world, Christine Valters Paintner introduces the foundations for a practice of lectio divina. She closely examines each of the four movements of lectio divina as well as the rhythm they create when practiced as a process. |
| the sacred art of loving kindness: the Kindness Handbook (EasyRead Super Large 24pt Edition) , |
| the sacred art of loving kindness: Sacred Trickery and the Way of Kindness Alejandro Jodorowsky, 2016-02-18 Enter the mind of Jodo and follow his initiatory saga from Zen disciple to revolutionary filmmaker to spiritual teacher • Explores the sacred trickery of shamans he encountered, including Carlos Castaneda, and how intention and action matter more than notions of “true” and “false” • Explains the Way of Kindness and how small acts of generosity and goodness can have a profound effect on your spirit, infusing life with a wealth of happiness • Includes contributions from friends and students of Jodorowsky on their experiences with him, including his son Adan Jodorowsky Known for his surrealist films, his unique approach to tarot, his symbolic comics, and his shamanic therapeutic method of psychomagic, Alejandro Jodorowsky has accomplished an extraordinary amount in his more than 80 years. In this book, we get an intimate look into the inner workings of the cult figure of Jodo. What is revealed is a man who has evolved since his groundbreaking films of the 1970s, El Topo and The Holy Mountain, a man who has grown from a sacred trickster, a shaman of psychomagic, into a brilliant spiritual maverick of the 21st century. We get to see Jodo’s own reflections on the rich tapestry of his remarkable life, including the initiatory failure of the Dune film project, which combined the talents of a multitude of creative greats, including Moebius, Salvador Dali, Orson Welles, Mick Jagger, and H. R. Giger. We learn about Jodo’s years with Marcel Marceau and with great masters such as Ejo Takata, whose Zen training featured strenuous physical and mental ordeals; the sorceress Pachita, who performed psychic surgery on Jodo; and the mysterious Carlos Castaneda, whose sacred trickery reveals how intentions matter more than notions of “true” and “false.” Discussing the Way of Kindness that he now follows, Jodo reveals how intentionally practicing small acts of generosity and goodness can have a profound effect on your spirit, infusing life with a wealth of happiness. From sacred trickery to the path of kindness, Jodo’s radical wisdom discerns the timeless within the immediate and gauges the everyday by the measure of eternity. |
| the sacred art of loving kindness: Loving-Kindness in Plain English Henepola Gunaratana, 2017-03-14 The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness. With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha’s words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible—within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful—both on and off the meditation cushion. Loving-Kindness in Plain English was chosen for the Spirituality & Practice Book Award as one of the 50 Best Spiritual Books of 2017 by the website Spirituality & Practice. |
| the sacred art of loving kindness: Love Your Enemies Sharon Salzberg, Robert Thurman, 2023-08-01 Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . . · break free from the mode of “us” versus “them” thinking · develop compassion, patience, and love · accept what is beyond our control · embrace lovingkindness, right speech, and other core concepts First published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world. * Includes new prefaces from both authors * |
| the sacred art of loving kindness: Becoming You: Cultivating Spiritual Presence Joseph Naft, 2009-07-01 Bridging meditation, prayer, and presence, Becoming You: Cultivating Spiritual Presence presents an extensive array of 365 week-long methods for cultivating spiritual presence and the many facets of our soul. Offering ways to plumb the extraordinary depths of meditation and prayer, to enrich our daily life through presence, to awaken new perceptions, to develop our soul, and to become fully ourselves, this book brings simplicity of heart and clarity of mind to our spiritual pursuit. Following an arc of generally increasing subtlety, Becoming You cycles through the many aspects of a complete path, carrying us steadily deeper in our quest. Joseph Naft has taught meditation and spiritual practices since 1976. His other books include The Sacred Art of Soul Making: Balance and Depth in Spiritual Practice and two novels, Agents of Peace and Restoring Our Soul. |
| the sacred art of loving kindness: Twelve Steps to a Compassionate Life Karen Armstrong, 2010-12-28 One of the most original thinkers on the role of religion in the modern world—and the bestselling author of such acclaimed books as A History of God, Islam, and Buddha—now gives us a thoughtful, and thought-provoking book that can help us make the world a more compassionate place. Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, she sets out a program that can lead us toward a more compassionate life. The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two. |
| the sacred art of loving kindness: The Art of Love Bud Harris, Massimilla Harris, 2010-05 Are you:-- seeking to renew a relationship? -- considering a new relationship? -- troubled with establishing a long-term relationship? -- divorced and trying to understand why your marriage failed? -- experiencing problems in love, romance, sex, intimacy or marriage? -- a therapist or counselor who would like to provide an accessible resource for your clients? -- Millions of books on relationships have been printed over the years. Why do we need another? We need The Art of Love: The Craft of Relationship for the same reasons that over four and a half million readers wanted Spencer Johnson's Who Moved My Cheese. Following Johnson's methods of teaching to a broad, modern audience, The Art of Love: The Craft of Relationship presents the profound principles that form a loving relationship in an easily accessible manner. Using a very simple approach, it will help people shift their attitudes and provide them with the skills to create loving, long-lasting partnerships. There are so many titles in print on change because it is an ongoing challenge for most of us. So are relationships. With more than six decades of experience working with couples, we knew we had vital information, lessons, and insights to share, but we insisted that the book be short, engaging, and easy to read. A helpful book does not have to be dense to be packed with wisdom, skills, and ideas that can open the door to a new era of fulfilling relationships. We have brought complex material and common sense into a format that is carefully constructed to achieve results by being communicative and consistent, enjoyable and hopeful. Unlike the textbook appearance of most self-help books that include psychological jargon, case examples and exercises, The Art of Love: The Craft of Relationship uses stories and dialogue to teach profound insights and valuable skills. It sticks to people talking in a way the reader can identify with and understand. It brings hope because the reader who is experiencing stress in a relationship can see that other people, like them, are, too. And, that learning a few basic skills can bring lasting change and renew love. The best news is that our book will be useful to many people because it will give them a new way to look at their relationship and the skills to handle problem after problem in a way that builds love and trust. Our mission is to appeal strongly to those who are considering a relationship, seeking to renew one, or are looking for a way to understand a partner and a process for dealing with problems in love, romance, sex, intimacy and living together. |
| the sacred art of loving kindness: Wise Secrets of Aloha Harry Uhane Jim, Garnette Arledge, 2007-03-01 A guide to the indigenous healing modality of Lomilomi from a native Hawaiian shaman, includes practical exercises for mental and physical wellness. Harry Uhane Jim is one of the last Kahuna of Lomilomi, Keeper of the Deep Mysteries of authentic Hawaiian esoterica. He shares the secrets of this ancient oral tradition with readers for the first time in Wise Secrets of Aloha. Recognizing that the world is in great peril, Kahuna Harry was blessed by the Halau Guardians who instructed him to share the true teachings and tools of Lomilomi for the practice of physical, emotional, and spiritual healing. He writes: “Now is the time to share aloha with humanity. ‘Aloha’ means the Breath of God is in our Presence. It is time to reveal the profound Lomilomi secrets of the kahunas for personal and planetary peace.” Wise Secrets of Aloha is as simple as it is profound, as contemporary as it is ancient. It is true to Hawaiian esoteric teachings and available to all who bring the right attitude. Aloha calls. Listen in—the splash of waves, in the breeze—the air is filled with aloha. All the abundance, joy, and freedom from old wounds readers have ever yearned for can be found by adopting the aloha spirit. |
| the sacred art of loving kindness: True Love Thich Nhat Hanh, 2004-09-28 The renowned Zen master and peace activist introduces a Buddhist approach to practicing authentic love in our everyday lives In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love. Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr. |
| the sacred art of loving kindness: Love's Garden Peggy Rowe-Ward, Larry Ward, 2008-05-10 A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition of Zen Master Thich Nhat Hanh. These personal stories, from couples of a range of different ages and experiences, illustrate how Buddhist principles can help couples navigate any stage of their relationship. It took the authors some good living and good loving before they realized that the love that they were seeking was already present and available in the depths of their hearts and mind. Love does not depend on anything that is happening Out There and is not dependent on anything he or she might do. It depends on our own willingness to look within and to act. This insight is a result of practicing the teachings of the Buddha on right diligence and right effort. The authors have been studying and practicing with Zen master Thich Nhat Hanh and they are happy to report that the practices work. In iLove's Garden the authors offer key practices such as The Three Keyes (see excerpt) for the transformation of suffering and the establishment of happiness. These practices have helped them see each other’s happiness as their own. They share stories and illustrations from their own life and also and those of their friends and students. brbrThe practice is not difficult. We simply need to get in touch with and nourish the practices that are helping us to experience peace. And then we need to stop doing the things that keep us from experiencing peace. Larry Ward |
| the sacred art of loving kindness: Compassion and the Individual His Holiness the XIVth Dalai Lama, 2015-01-01 His Holiness the Dalai Lama is loved and respected world-wide as a man of peace. As spiritual leader of the Tibetan people, he has consistently advocated policies of non-violence, even in the face of great aggression -an approach that in 1989 won him the coveted Nobel Peace Prize. In lectures and tours around the world he has touched people’s hearts, transcending religious, national and political barriers by the simplicity, profundity and great-heartedness of his message – that of universal responsibility and great compassion. In this small booklet he explains with utter clarity and reasoning why compassion is so inseparable from our human nature and how at any moment we can tap into and develop this birthright. |
| the sacred art of loving kindness: The Kindness Cure Tara Cousineau, 2018-02-02 It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution? |
| the sacred art of loving kindness: Awakening the Sacred Body Tenzin Wangyal Rinpoche, 2018-02-01 The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential. |
| the sacred art of loving kindness: Your Soul's Compass Joan Z. Borysenko, Ph.D., Gordon Dveirin, Ed.D., 2008-10-01 Drawing on spiritual wisdom from sacred texts across a variety of religious traditions, this is an “elegant, simple, and practical guide to get in touch with your higher self” (Deepak Chopra, author of The Seven Spiritual Laws of Success) Why am I here? What does a life worth living look like? What is the higher intelligence trying to express through me? In this time of global change and uncertainty, of spiritual indirection, Americans are asking these age-old questions with renewed curiosity. There’s a thirst for meaning and purpose—a dawning realization that happiness isn’t a commodity that can be bought with a gold card. Fulfillment and joy arise naturally from creative and compassionate action—from the understanding that all life is interconnected and guided by a higher intelligence. Our personal choices make a difference, and when they are spiritually inspired even the smallest action serves a larger whole. Sacred texts ranging from the Torah to the New Testament, the Tao Te Ching to the Buddhist scriptures, the Vedantas to the Koran, speak of making life-enhancing choices where a force greater than the individual flows through us and informs our thoughts and actions. In this book we’ll focus on the three classic aspects of living such a spiritually guided life: (1) alignment: maintaining a direct and personal connection to the Source of our Being; (2) discernment: distinguishing the movement of Spirit in our lives from our own wants, fears and social conditioning; and (3) action: making our best, most inspired contribution to the evolution of life. |
| the sacred art of loving kindness: Creativity, Spirituality, and Making a Buck David Nichtern, 2019-10-08 A friendly, funny, practical guide for creatives and entrepreneurs, written by a four-time Emmy award-winning and two-time Grammy-nominated composer-guitarist-producer who has worked with Paul Simon, Stevie Wonder, Jerry Garcia, Lana Del Rey, and Krishna Das, among many others. Also a beloved and highly regarded Buddhist teacher, David teaches readers how to integrate their creative process with their spiritual practice and livelihood. “How do I make a living doing what I love?” “Am I a sellout as an artist if I want to be successful?” “How do I integrate my spiritual principles with the art of running a business? And actually, um, how do I run a business?” Wondering how to reconcile your calling with your need to make a living wage, or what to do once your art starts selling, or how to achieve success in your field, or what it even means to be successful? David Nichtern offers his lived, learned experience as an entrepreneur, musician, and Buddhist teacher to first help you figure out what “success” means to you and then show you how to get there. He offers advice on the creative process and principles of business and ethics—everything from “listen to the muse!” to “protect your intellectual property!”—and provides mindfulness exercises to help you integrate inspiration and aspiration, vocation and avocation—to go from surviving to thriving. Whether you’re a baker trying to grow from the farmer’s market to a brick-and-mortar or a CEO exploring how taking care of your employees can be the same as taking care of your business—if you’re trying to align your spiritual, creative, and financial pursuits and discover what it means to truly live well, this book is for you. |
| the sacred art of loving kindness: One Soul, One Love, One Heart John E. Welshons, 2009 John Welshons has a gift for sharing wisdom in ways that connect with readers and fuel change. In this wonderfully practical guide, he explores the notions at the heart of the world's faith and wisdom: love one another and recognize the interconnectedness of all life. Step-by-step, in short, easy-to-read chapters filled with contemporary examples, he explores how we blame others and why the problem isn't other people's; it's our perception of them as other. |
| the sacred art of loving kindness: The Kindness Cure Tara Cousineau, 2018-02-02 It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution? |
| the sacred art of loving kindness: The Sacred Art of Marriage David Robinson, 2016-01-27 The Sacred Art of Marriage explores married life as an art studio with fifty-two tools to creatively craft your spiritual life together. Drawing upon the fourth chapter of The Rule of St. Benedict, this book offers married couples fifty-two weeks of spiritual practices and ancient wisdom to deepen your marriage. Newlywed couples planning and preparing for married life will encounter in this book a variety of creative plans and patterns to put into practice, including daily, weekly, seasonal, and annual patterns of healthy, married living. Journeying through a year of marriage, readers move seasonally through this four-part book, from Summer, into Fall, through Winter, and around to Spring. In The Sacred Art of Marriage, you'll discover ancient wisdom and practical ways to deepen your spiritual life together across seasons as you grow together in God's gift of marriage. |
| the sacred art of loving kindness: Making Space Thich Nhat Hanh, 2011-11-03 Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home. |
| the sacred art of loving kindness: Comfortable with Uncertainty Pema Chödrön, 2008 Tibetan Buddhist nun Pema Chodron offers short, stand-alone readings designed to help readers cultivate compassion and awareness amid the challenges of daily living. |
| the sacred art of loving kindness: Sacred Selfishness Bud Harris, 2005 While growing up, selfishness is defined for most people as a destructive force -- power-driven, self-obsessed, a tyranny against others, and a drain on energy. Early lessons teach that the needs of others must be put above one's own. This has created a culture of outward-directed people, cut off from the inner sources of energy and vitality. Failing to develop one's individuality can eventually lead to depression and ill health. Only after becoming whole can one help others as well as society. This is the lesson of Sacred Selfishness, in which Jungian analyst Bud Harris argues persuasively that one must live authentically in order to be whole, happy, healthy, and a truly contributing member of society. This essential guide offers many strategies readers can use in order to live a sacredly selfish life, from analyzing dreams to keeping a detailed journal that teaches seekers to understand themselves, their worth, and their needs. |
| the sacred art of loving kindness: Hospitality—The Sacred Art Rev. Nanette Sawyer, 2011-01-22 Learn how this ancient spiritual practice can transform your relationship with yourself, with others and with God. “The practice of deep hospitality can help us step into a more vital, vibrant embrace of this great adventure we call life—which includes our relationship with God, however you might define God. . . . It is an invitation to walk through life with a liberating posture of receptivity, reverence, and generosity.” —from the Introduction We may think of hospitality as merely being polite to guests, but the ancients understood the profound potential hospitality holds for building and transforming lasting relationships—for binding families together, making strangers into friends, even turning enemies into neighbors. This practical book provides you with the tools you need to cultivate the spiritual power of invitation and welcome in your life. Guided by Rev. Nanette Sawyer, you will discover the qualities of hospitality—receptivity, reverence, and generosity—and how these qualities can significantly deepen your self-understanding as well as your relationships with others and with God. Drawing from sacred texts and spiritual practitioners from all faiths, this book also addresses the major stumbling blocks that prevent you from becoming truly hospitable. |
| the sacred art of loving kindness: The Lives of the Heart Jane Hirshfield, 1997 Jane Hirshfield, the award-winning author of THE OCTOBER PALACE and editor of WOMEN IN PRAISE OF THE SACRED, presents a scintillating new volume of poems to be published to coincide with the hardcover release of NINE GATES, the author's primer on the reading and writing of poetry. |
| the sacred art of loving kindness: Community of Kindness The Editors of Conari Press, 1999-01-01 Meditations on community from the publisher who turned simple kindness into a modern-day movement. |
| the sacred art of loving kindness: Tending to the Sacred Ashley River Brant, 2021-06-08 Return to living a fully embodied life with 50 rituals to improve your health, well-being, and confidence on your Sacred Path. As humans, rituals have fed our hearts, minds, and souls since the dawn of our species on this planet. “Everyone in the world has a ritual, whether they realize it or not,” writes author Ashley River Brant. Far from being a relic of simpler times, these rituals align us with our intentions to heal and evolve. They help us tap into our own deep wells of wisdom, connect back to the earth and our bodies, and remember that the sacred is ever present in our lives. In Tending to the Sacred, Brant shares a curated collection of accessible yet profound rituals to help you awaken your true connection with the earth, Spirit, and yourself. As you engage with each ritual, you’ll begin to lovingly peel back the layers that keep you from being fully embodied and empowered in your life, leading to greater emotional balance, ease, purpose, and resilience on your Sacred Path. Used by the author in her personal life and healing arts practice, each ritual is woven from an abundance of ancient wisdom, medicine, and creativity. Plant healing recipes (including elixirs, oils, essences, and teas), elemental rituals, journal prompts, mantras, and visualizations are all included in this beautifully illustrated guide. Ritual is a powerful way to become more present with yourself, the earth, and the love all around you. Explore the simple yet transformative impacts of ritual with Tending to the Sacred. |
| the sacred art of loving kindness: The Art of Love Ovid, Hephzibah Anderson, 2011 Tells about where to meet a new beau, how to handle illicit affairs and how to maintain your allure. |
| the sacred art of loving kindness: Ecospirituality Rachel Wheeler, 2022-02-08 Ecospirituality, for the first time, comprehensively introduces and lays the foundation for further individual growth in the burgeoning field of ecospirituality. Rachel Wheeler covers the background for environmentally oriented spirituality in the Christian tradition, beginning with expressions of creation care and creation degradation in the Judeo-Christian Scriptures, and moving through important moments and figures in the history of Christian spirituality. With this foundation in place, she reveals how expressions of renewed interest in creation care are showing up amid our compromised living habitats today, and shows what ideas laid the groundwork for beginning to speak of God, human identity, and human responsibility in certain ways. Turning to ecospiritual practice, Wheeler presents specific practices from a variety of global religious traditions, paying particular attention to Indigenous spiritual traditions. She also explores interdisciplinary areas that have combined some essential aspects of their own focus of engagement with ecology and, furthermore, with ecospirituality. Such areas as ecojustice, ecofeminism, ecowomanism, and ecopoetics all provide points of contact with the work that ecospirituality makes possible and have important implications for personal and social transformation. Wheeler's concise introduction to ecospirituality is not only a foundation-laying tool for educators, but also a concise, thorough way for individuals and students to gain a comprehensive understanding of ecospirituality and why it matters. |
| the sacred art of loving kindness: Art of the Inner Meal Don Altman, 1999-11-17 Many of the world's religions value the simple act of eating as a powerful means of self-discovery and spiritual transcendence. Eating with awareness brings us into the moment, helping us understand what it means to be alive and connecting us to the mystery and source of all living things. Directing attention to how we choose, prepare, and eat our food can offer satisfaction and gratify more than our physical need for sustenance. In Art of the Inner Meal, former Buddhist monk Donald Altman celebrates the sacred side of eating by exploring the role of food in different religious traditions from around the world. Hindu concepts of food enhance our awareness of the cycle of life, and help us to break our own unhealthy eating habits. The Buddhist approach liberates consciousness through eating in moderation, with compassion and loving-kindness. Jewish tradition focuses on making each meal holy and wholesome. For Christians, meals are a time to strengthen community and enhance communion. Islam's blend of peace and faith provides insight, knowledge, and experience about our inner personal meal. Whatever your religious affiliation, background, or tradition, you have a unique opportunity to create a personalized inner meal path. You need only draw upon the diverse sources of wisdom and knowledge that strengthen the bond between food and spirituality, says Altman. A meditation on eating as a means to gaining awareness, Art of the Inner Meal explores the joys of giving and receiving, the art of fasting, the reasons why the wisdom traditions recommend some foods while prohibiting others, and how awareness of what we consume can affect the environment. By understanding the spiritual meaning of food for cultures around the world and creating new rituals and traditions for our own families, we can strengthen family bonds, encourage love, and deepen our connection to the community. Altman encourages us to improve our spiritual well-being by investing the everyday act of eating with the meaning and significance it deserves. |
| the sacred art of loving kindness: The Art of Compassion Todd Barlin, David Templeman, 2017 |
SACRED Definition & Meaning - Merriam-Webster
The meaning of SACRED is dedicated or set apart for the service or worship of a deity. How to use sacred in a sentence.
SACRED | English meaning - Cambridge Dictionary
SACRED definition: 1. considered to be holy and deserving respect, especially because of a connection with a god: 2…. Learn more.
Sacred | Definition, History, Characteristics, & Facts | Britannica
Sacred, the power, being, or realm understood by religious persons to be at the core of existence and to have a transformative effect on their lives and destinies. Other terms, such as holy, divine, …
SACRED Definition & Meaning | Dictionary.com
Sacred definition: devoted or dedicated to a deity or to some religious purpose; consecrated.. See examples of SACRED used in a sentence.
SACRED definition and meaning | Collins English Dictionary
Something that is sacred is believed to be holy and to have a special connection with God. The owl is sacred for many Native American people. ...shrines and sacred places.
Sacred - definition of sacred by The Free Dictionary
1. devoted or dedicated to a deity or to some religious purpose; consecrated. 2. entitled to veneration or religious respect by association with divinity or divine things; holy. 3. pertaining to …
SACRED - Definition & Translations | Collins English Dictionary
'sacred' - Complete English Word Guide Definitions of 'sacred' 1. Something that is sacred is believed to be holy and to have a special connection with God. [...] 2. Something connected with …
sacred adjective - Definition, pictures, pronunciation and usage …
Definition of sacred adjective from the Oxford Advanced Learner's Dictionary. connected with God or a god; considered to be holy. Cows are sacred to Hindus. very important and treated with …
SACRED | definition in the Cambridge Learner’s Dictionary
SACRED meaning: 1. relating to a religion or considered to be holy: 2. too important to be changed or destroyed: . Learn more.
sacred - Wiktionary, the free dictionary
Apr 15, 2025 · sacred (comparative more sacred, superlative most sacred) Characterized by solemn religious ceremony or religious use, especially, in a positive sense; consecrated, made holy.
SACRED Definition & Meaning - Merriam-Webster
The meaning of SACRED is dedicated or set apart for the service or worship of a deity. How to use sacred in a sentence.
SACRED | English meaning - Cambridge Dictionary
SACRED definition: 1. considered to be holy and deserving respect, especially because of a connection with a god: 2…. Learn more.
Sacred | Definition, History, Characteristics, & Facts | Britannica
Sacred, the power, being, or realm understood by religious persons to be at the core of existence and to have a transformative effect on their lives and destinies. Other terms, such as holy, …
SACRED Definition & Meaning | Dictionary.com
Sacred definition: devoted or dedicated to a deity or to some religious purpose; consecrated.. See examples of SACRED used in a sentence.
SACRED definition and meaning | Collins English Dictionary
Something that is sacred is believed to be holy and to have a special connection with God. The owl is sacred for many Native American people. ...shrines and sacred places.
Sacred - definition of sacred by The Free Dictionary
1. devoted or dedicated to a deity or to some religious purpose; consecrated. 2. entitled to veneration or religious respect by association with divinity or divine things; holy. 3. pertaining …
SACRED - Definition & Translations | Collins English Dictionary
'sacred' - Complete English Word Guide Definitions of 'sacred' 1. Something that is sacred is believed to be holy and to have a special connection with God. [...] 2. Something connected …
sacred adjective - Definition, pictures, pronunciation and usage …
Definition of sacred adjective from the Oxford Advanced Learner's Dictionary. connected with God or a god; considered to be holy. Cows are sacred to Hindus. very important and treated with …
SACRED | definition in the Cambridge Learner’s Dictionary
SACRED meaning: 1. relating to a religion or considered to be holy: 2. too important to be changed or destroyed: . Learn more.
sacred - Wiktionary, the free dictionary
Apr 15, 2025 · sacred (comparative more sacred, superlative most sacred) Characterized by solemn religious ceremony or religious use, especially, in a positive sense; consecrated, made …
