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| tom myers anatomy trains dvd: Anatomy Trains Thomas W. Myers, 2009-01-01 An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic. |
| tom myers anatomy trains dvd: BodyReading: Visual Assessment and the Anatomy Trains Thomas Myers, 2017-08 This is a bright new easy-to-follow guide to building great visual assessment skills. Compiled from a Massage & Bodywork article series, Tom has updated the articles and added illustrations to allow the concepts to be easily understood.The first chapters outline the method and the way it can be successfully integrated into your practice, including charting and making the client feel comfortable with it. Each subsequent chapter deals with the Anatomy Trains lines, giving visual assessment and strategy points for each with diagrams, model photos, and more. |
| tom myers anatomy trains dvd: Body3 Thomas Myers, 2013 Body? is Tom's regional anatomy- used as a text in our ATSI structural integration training- each chapter covers a region of the body in terms of the bones, joints, muscles and fascial structure embedded in Tom's unique view of evolution and development. |
| tom myers anatomy trains dvd: Fascia: The Tensional Network of the Human Body Robert Schleip, Peter Huijing, Thomas W. Findley, 2013-02-26 This book is the product of an important collaboration between clinicians of the manual therapies and scientists in several disciplines that grew out of the three recent International Fascia Research Congresses (Boston, Amsterdam, and Vancouver). The book editors, Thomas Findley MD PhD, Robert Schleip PhD, Peter Huijing PhD and Leon Chaitow DO, were major organizers of these congresses and used their extensive experience to select chapters and contributors for this book. This volume therefore brings together contributors from diverse backgrounds who share the desire to bridge the gap between theory and practice in our current knowledge of the fascia and goes beyond the 2007, 2009 and 2012 congresses to define the state-of-the-art, from both the clinical and scientific perspective. Prepared by over 100 specialists and researchers from throughout the world, Fascia: The Tensional Network of the Human Body will be ideal for all professionals who have an interest in fascia and human movement - physiotherapists, osteopathic physicians, osteopaths, chiropractors, structural integration practitioners, manual therapists, massage therapists, acupuncturists, yoga or Pilates instructors, exercise scientists and personal trainers - as well as physicians involved with musculoskeletal medicine, pain management and rehabilitation, and basic scientists working in the field. - Reflects the efforts of almost 100 scientists and clinicians from throughout the world - Offers comprehensive coverage ranging from anatomy and physiology, clinical conditions and associated therapies, to recently developed research techniques - Explores the role of fascia as a bodywide communication system - Presents the latest information available on myofascial force transmission which helps establish a scientific basis for given clinical experiences - Explores the importance of fascia as a sensory organ - for example, its important proprioceptive and nociceptive functions which have implications for the generation of low back pain - Describes new imaging methods which confirm the connectivity of organs and tissues - Designed to organize relevant information for professionals involved in the therapeutic manipulation of the body's connective tissue matrix (fascia) as well as for scientists involved in basic science research - Reflects the increasing need for information about the properties of fascia, particularly for osteopaths, massage therapists, physiotherapists and other complementary health care professionals - Offers new insights on the fascial related foundations of Traditional Chinese Medicine Meridians and the fascial effects of acupuncture |
| tom myers anatomy trains dvd: Massage and Manual Therapy for Orthopedic Conditions Thomas Hendrickson, 2020-05-22 This book introduces massage techniques for orthopedic conditions, promoting the alignment of soft tissue relating to pain and dysfunction. An essential manual for clinical massage therapy, it contains brief descriptions of rationale behind orthopedic massage, mechanisms of injury to and repair of soft tissue, and anatomy of each body area. The Second Edition also includes detailed assessment for each body region, discusses common lesions, and provides illustrated instructions on how to administer this scientifically based style of massage. Based on traditional orthopedic assessment protocols, coverage includes range of motion, passive and isometric testing, and tests that determine the severity of a condition or injury. |
| tom myers anatomy trains dvd: Slings in Motion® Blend Karin Gurtner, 2021-02-19 At the art of motion Academy, we are excited to offer you this comprehensive manual for embodied learning. Slings in Motion Blend comprises a diverse mix of exercise favourites from the Slings in Motion I, II, and III repertoire series. Special features of the fascia-focussed movement selection are: All of the 12 myofascial meridians of Tom Myers' Anatomy Trains concept are considered with specificity. All of the 12 Fascial Movement Qualities of the Slings Myofascial Training concept are deliberately utilised and improved. Exercises in all body positions are included (standing, weight-bearing, kneeling, sitting, prone, side-lying, supine). The versatility of the repertoire unites dynamic exercises with slow, deliberate motions and melting poses. All exercises can be embedded into the smooth flowing SynerChi sequence shown at the end of the manual. Each of the 20 exercises is illustrated with photos that show every phase of a motion. The detailed descriptions include: Overarching exercise aims Distinct exercise benefits Use of props such as the Slings massage balls, massage domes, trigger balls, and kneeling pad Recommended breathing pattern and technique Movement sequence from starting position to execution to conclusion Applied Slings Myofascial Training Techniques Key points to remember Specific instructions for each movement component Myofascial movement anatomy Exercise variations Every exercise in this manual has a multitude of benefits for your body and the way you feel in your body. It is a practical guide to enhance your movement scope and overall wellbeing in a resource-oriented integrative manner. We hope you will love this repertoire as much as we do. Happy practice! |
| tom myers anatomy trains dvd: Clinical Neurodynamics Michael O. Shacklock, 2005 Applies and modifies Maitland techniques to neural mobilization, refining and improving practical skills for clinical physiotherapists and physically-based occupational therapists. The text outlines the concept of neurodynamics and the basic mechanisms in movement of the nervous system and describes what can go wrong. Causal mechanisms are linked to diagnosis and treatment of pain and musculoskeletal problems in a systematic way. Various treatment techniques for each diagnostic category are presented and applied to specific clinical problems such as neck pain, headache, tennis elbow, carpal tunnel syndrome, low back pain to name a few. These are common problems in which therapists often miss a neural component |
| tom myers anatomy trains dvd: Myofascial Training Ester Albini, 2021 This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury-- |
| tom myers anatomy trains dvd: Deep Tissue Massage, Revised Edition Art Riggs, 2012-10-30 Featuring more than 250 photographs and 50 anatomical drawings, this revised edition of Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice. The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body and presenting detailed instruction on working with these layers to release tension. This section gives clear information on the proper use of knuckles, fist, forearms, and elbows in preventing injury to the therapist. “Strategies” offers more precise protocols and treatment plans for the entire body with emphasis on client positioning options to stretch muscles rather than just kneading tissues. “Caveats” details areas in which the practitioner needs to exercise caution. Deep Tissue Massage presents a wealth of information in a way the therapist can immediately utilize. This new edition has been thoroughly revised and includes a preface to the new edition, a foreword, an index, a Suggested Reading list, and extended sections on integrating deep-tissue massage into bodywork practice and the psychology of treating injuries. |
| tom myers anatomy trains dvd: Your Body's Brilliant Design Karen M Gabler, 2017-06-20 Want to know the key to eliminating chronic pain from your life? It’s not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along—your body and its natural brilliant design! For years we have been overlooking a crucial element of the body—fascia—that holds the key to allowing you to live pain-free. Many of us think of the human body as a static, mechanical system of muscles attached to a skeleton. What is missing from this picture is the tissue that unites all the parts: the fascia, a seamless web of dynamic connective tissue that surrounds all muscles, bones, organs, and even cells. When one part of the fluid fascial web moves, the rest of the body responds. When we learn how to connect to this system through subtle movements, we open up a world of understanding of how our bodies are designed to work with us, not against us, to support an easy and pain-free life. This book will teach you how to feel and embody this new anatomy by connecting to your dynamic center of gravity, or the Core Hug, and to a vertical line of muscles and fascia that runs deep through the body: the Vertical Core. When you connect to the Core Hug and the deep Vertical Core using movement, your body is able to suspend itself and sustain that suspension over time. Your body is already brilliantly designed to support you. The architecture is within you. The key is to access that brilliant design and work with it. Through stunning imagery and simple movement techniques, this book teaches you how to use the natural architecture of your body (bones, fascia, and movement) to align, balance, and support you so that you can move with ease and live without pain. |
| tom myers anatomy trains dvd: Clinical Massage Therapy James Waslaski, 2011-11-21 This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. CLINICAL MASSAGE THERAPY, 1/e teaches effective therapeutic massage techniques that can prevent or eliminate multifaceted pain conditions, including chronic pain, sports injuries, and structural imbalance. Its unique 12-step approach focuses on treating specific conditions with techniques based on structural balance, bridging all touch therapy disciplines, and offering a new model for massage training. Detailed color illustrations reveal underlying pathologies, and flowcharts explain treatment steps. Massage students learn from Body Maps; Expert Opinion features; precautionary Alerts; clear Body Mechanics instructions; case studies, review questions, and a complete glossary. The text’s multimodal and multidisciplinary approach makes it equally valuable to physical and occupational therapists, trainers, chiropractors, osteopaths, nurses, manipulative therapists, and physicians. |
| tom myers anatomy trains dvd: Fascial Release for Structural Balance, Revised Edition Thomas Myers, James Earls, 2017-05-23 Unlock the power of fascial release—the ultimate guide to structural balance and pain relief. From the creator and bestselling author of Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists. This thoroughly revised edition of the authoritative reference Fascial Release for Structural Balance brings the book up to date with all of the most current research on the role of fascia and myofascia in the body, and how treatment affects it. This edition takes advantage of more sophisticated testing to explore in greater detail the relationship between anatomical structure and function, making it an even more essential guide. Offering a detailed introduction to structural anatomy and fascial release therapy, including postural analysis, complete technique descriptions, and the art of proper assessment of a patient through bodyreading, the book features 150 color photographs that clearly demonstrate each technique. The authors, both respected bodywork professionals, give any bodywork practitioner using manual therapy—including physiotherapists, osteopaths, chiropractors, myofascial and trigger point therapists, and massage therapists—the information they need to deliver effective treatments and create long-lasting, systemic change in clients' shape and structure. Fascia, the soft tissue surrounding muscles, bones, and organs, plays a crucial role in supporting the body. By learning to intelligently manipulate it, a bodyworker or therapist can help with many chronic conditions that their clients suffer from, providing immediate pain relief as well as reducing the strains that may contribute to the patient's ongoing aches and pains, leading to rapid, effective, and lasting pain relief. James Earls and Thomas Meyers argue that approaching the fascia requires a different eye, a different touch, and tissue-specific techniques. |
| tom myers anatomy trains dvd: Fascial Release for Structural Balance James Earls, Thomas W. Myers (LMT.), 2010 Fascial release for structural balance is a fully illustrated introductory guide to structural anatomy and fascial release therapy--Provided by publisher. |
| tom myers anatomy trains dvd: Free Your Fascia Dr. Daniel Fenster, 2020-06-02 Transform your health with this cutting-edge guide to fascia—your body's ‘hidden organ’—as a leading chiropractor and pain management specialist offers holistic and professional treatments for chronic pain, anxiety, high blood pressure, and more At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has improved thousands of lives through holistic and integrative therapies. His experience has revealed to him that treating the fascia—your long-ignored, unappreciated, “hidden organ” that weaves around and through every single structure in your body—is crucial for both physical and mental health. Within these pages, Dr. Fenster will reveal all you need to know about fascia, including: • The 8 “villains” that hurt your fascia and how to combat them • A “free your fascia” quiz to assess what therapies are right for you • 20 recipes to nourish your fascia • Simple at-home exercises and DIY therapies for releasing and optimizing your fascia • Advice for working with professionals and the most powerful tools in fascial manipulation Exclusive to this book are interviews between Dr. Fenster and ten of the leading-edge fascia researchers and experts. By “freeing your fascia,” you'll feel stronger, healthier, and happier—from head to toe! |
| tom myers anatomy trains dvd: Dynamic Body Erik Dalton, Freedom From Pain Institute, 2011 The Dynamic Body textbook seeks to reflect current understanding and knowledge from innovators and leaders in biomechanics, fascial anatomy, functional movement, and manipulative therapy. Their work has invoked a renewed passion for an integrated clinical model that reinforces the inherent partnership of human structure and function. Working closely with individuals of this caliber over the years has been my reward. -- Erik Dalton website. |
| tom myers anatomy trains dvd: Sculpting Her Body Perfect Brad Schoenfeld, 2008 One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld updates his sculpting program tailored to the unique training needs and goals of women. This third edition includes a 60-minute DVD. |
| tom myers anatomy trains dvd: Lipedema Treatment Guide Kathleen Lisson, 2018-07-17 Are you newly diagnosed with lipedema, a painful adipose tissue disorder? Maybe you have had the condition for years and are looking for ideas for self-care from a holistic perspective. In this book you will learn: Treatment goals for lipedema / lipoedema Tips for reducing pain and inflammation How to boost your lymphatic system If you are looking for a research-packed guide to caring for lipedema, read this book! Praise for Lipedema Treatment Guide: Steven Dean, DO, FACP, RPVI, Professor of Clinical Internal Medicine, Ohio State University Wexner Medical Center calls the Lipedema Treatment Guide incredibly well-written and informative and has added it to his patient lipedema handout. Jacqui Beutel teaches Decongestive Lymphatic Therapy courses in Australia and New Zealand and gives copies of the Lipedema Treatment Guide to her students. |
| tom myers anatomy trains dvd: Stretch to Win-2nd Edition Frederick, Ann, Frederick, Christopher, 2017-05-17 This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event. |
| tom myers anatomy trains dvd: The Endless Web R. Louis Schultz, Ph.D., Rosemary Feitis, D.O., 2013-05-07 An illustrated guide to the myofascial system—how it works, how it supports the body, and its importance to any bodywork practice The result of more than two decades of research and practice, The Endless Web presents in clear, readable language a comprehensive guide to understanding and working effectively with the myofascial system, the 'packing material' of the body. Myofascia is a flexible network of tissue that surrounds, cushions, and supports muscles, bones, and organs. It also acts as a riverbed containing the flow of interstitial fluid, and is a critical influence on the immune and hormonal systems. In daily life, this connective tissue is an underlying determinant of movement quality, mood, alertness, and general well-being. The Endless Web is a fully illustrated guide to understanding how myofascia works, its supportive role within the body's anatomy, and how gentle manipulation of the myofascial tissue is central to lasting therapeutic intervention and how it can be integrated into any bodywork practice. |
| tom myers anatomy trains dvd: The Pilates Body Brooke Siler, 2000-01-04 The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body without the bulked-up results of more conventional workout methods. Now, in The Pilates® Body, author Brooke Siler--one of the most sought-after personal trainers in the country and owner of New York's top studio for Pilates training, re:AB--provides a complete, easy-to follow program of Pilates exercises that can be done anywhere, anytime, and without machines. With step-by-step instructions, Siler guides the reader through the complete circuit of mat exercises, each of which is clearly illustrated by photographs, line drawings, and unique visualization exercises. With Pilates you will not only streamline your figure--you will dramatically improve your posture, flexibility, and balance, and enhance your physical and emotional well-being. The Pilates Body shows you how. |
| tom myers anatomy trains dvd: Structural Integration: the Collection of Journal Articles Thomas Myers, 2011-02 A collection of all the articles Tom Myers has written for The Journal of Bodywork and Movement Therapies during 1997 - 2004. Articles include:? Kinesthetic Dystonia: What Bodywork Can Offer a New Physical Education? Anatomy Trains? Structural Integration: Developments in Ida Rolf's Recipe? The Wounded Healer: A Structural Approach to a Case History? Treatment Approaches for Three Shoulder 'Tethers'? Extensor Coxae Brevis: The Deep Lateral Rotators in Pelvic Tilt? Some Thoughts on Intra-Nasal Work |
| tom myers anatomy trains dvd: Slings Essentials Karin Gurtner, 2020-06-17 Intelligent exercise defines more than the body; it (re)defines the naturally remarkable person you are. Karin Gurtner If you value movement and endeavour to be the best version of yourself, the Slings Myofascial Training concept will give you science-informed and experience-based exercise tools to attain or sustain greater: Postural ease Movement freedom Movement love Feeling at home in the body Meaningful awareness Radiant vitality These are big, bold statements, made with care and consideration. You will not find unbacked claims in this book. Neither will you come across theoretical information without coherent practical applications. Instead, Slings Essentials offers you a tried and tested Resource-Oriented Integrative Movement concept that is supported by current research. In addition to the exercise examples shown in each chapter, there are references to the Slings Essentials Embodiment video library (https://vimeo.com/ondemand/slingsessentials), which contains 12 fascia-focussed movement practices and accompanying short stories. The centrepiece of this book is the 'Slings Trinity'. It comprises 3 interrelated components that comprehensively describe the 'why' and 'how' of 'what' you do in practice. The supporting chapters give you an insight into fascial anatomy, including a practical Skin to Bone Layering Model, the 6 Guiding Principles and the 8 Teaching Principles of Slings, as well as a definition of movement as a holistic synergy. Slings Essentials is a manual for embodied learning. It is designed for inquisitive professionals and movers who want to understand and experience the dimensions of a Resource-Oriented Integrative Movement practice that utilises fascia as a medium to bring out the best in the body. |
| tom myers anatomy trains dvd: 1,000 Best Movies on DVD Peter Travers, 2005-11-23 Rolling Stone's Peter Travers, one of the nation's most influential and popular film critics, takes readers beyond the movie to discuss what really counts on the DVD Peter Travers, film critic and senior editor at Rolling Stone, has compiled reviews of the 1000 best film DVDs available. With an irreverent tone and an eclectic scope, Rolling Stone's 1000 Best Movies on DVD was compiled on the premise that there's room for Citizen Kane and Dodgeball in the same list. It details best bonus features (actor, director, commentaries, deleted scenes, new endings, and surprises hidden on the disc); reviews all aspects of the films and the quality of the DVD transfer; and includes Hot Bonus notes designed to let the reader know which segments will show off their DVD player and surround sound to greatest advantage. Full of fun factoids to know and share, Rolling Stone's 1000 Best Movies on DVD is the book no movie lover's library will be complete without. |
| tom myers anatomy trains dvd: The Anatomist's Corner Thomas Myers, 2014 A collection of articles by Tom Myers that appeared in Massage and Bodywork from 2000 to 2005. This newly updated edition has full color illustrations and 29 articles on such topics as History of Anatomical Concepts, The Cell and Fascia, Structural Bodywork, Anatomy Unbound, The Psoas Series and The Anatomy of Energy. |
| tom myers anatomy trains dvd: Biotensegrity Graham Scarr, 2018 The emerging science of biotensegrity provides a fresh context for rethinking our understanding of human movement, but its complexities can be formidable. Biotensegrity: The Structural Basis of Life, Second edition - now with full color illustrations throughout - explores and explains the concept of biotensegrity and provides an understanding and appreciation of anatomy and physiology in the light of the latest research findings. The reader learns that biotensegrity is an evolving science which gives researchers, teachers, and practitioners across a wide range of specialisms, including bodyworkers and movement teachers, a deeper understanding of the structure and function of the human body. They are then able to develop clinical practice and skills in light of this understanding, leading to more effective therapeutic approaches, with the aim of improved client outcomes. The second edition provides expanded coverage of the developmental and therapeutic aspects of biotensegrity. Coverage now includes: A more thorough look at life's internal processes Closed kinematic chains as the new biomechanics Embryological development as an evolutionary process The human body as a constantly evolving system based on a set of unchanging principles Emergence, heterarchies, soft-matter and small-world networks A deeper look at what constitutes the therapeutic process |
| tom myers anatomy trains dvd: Table Thai Yoga Massage Heath Reed, Nicole Reed, 2014-10-22 Table Thai Yoga Massage is a modern-day evolution and fusion of Traditional Thai Massage and Yoga. These blended healing practices harmonize breath, movement, and intention to provide decreased stress, tension, and pain. At the heart of Table Thai Yoga Massage is the practice of loving kindness, or what the Thais call “Metta. Metta is truly applied when both giver and receiver are in a space of loving kindness. That is, practicing Table Thai in a way that feels good to give AND feels good to receive. With the spirit of “metta,” this book showcases simple, easy, and fun approaches to safely move and stretch the body to feel good from the inside out!Table Thai Yoga Massage is a 3-dimensional experience, where the muscles, tendons, ligaments, as well as the joints receive the benefit of movement and massage. Table Thai restores natural range of motion and joint health, enhances functional integration of the body, and clears fascial restrictions from previous injuries and repetitive stress patterns. Likewise, Table Thai Yoga Massage clears blockages along the wind channels, or sen, and powerfully relaxes the mind and calms the heart. To respect the Thai culture and the inspiration for this book, we've included Thai cultural nuances entitled The Thai Way. As reminders to let go of unnecessary tension, Yoga Gem inserts are provided to encourage physical and energetic alignment. In addition, we provide pointers for cultivating loving kindness with Growing Metta sections. And, to delineate where our Table Thai Yoga Massage techniques vary from traditional Thai Massage, or to provide additional variations to address different body types, we offer inserts entitled Same-Same. It is with grateful hearts and warm smiles, that we are pleased to share Table Thai Yoga Massage! |
| tom myers anatomy trains dvd: The Spinal Engine Serge Gracovetsky, 1988 |
| tom myers anatomy trains dvd: Prostate Recovery MAP Craig Allingham, 2020-03-17 Thousands of men in Australia, New Zealand, Ireland and the UK have navigated their recovery from prostate cancer treatment using the Prostate Recovery MAP - Men's Action Plan. Now A/Prof Craig Allingham has updated the program to deliver better outcomes for their continence and sexual recovery. This second edition provides an action plan focused on pelvic floor training, lifestyle choices, penile rehabilitation and staying positive in a difficult time. The book abounds with humour and light touches but never loses sight of its important message. Men find Prof. Allingham's tone honest, refreshing and motivating. Women purchase it and are astounded when the recipient actually reads it. |
| tom myers anatomy trains dvd: Anatomy Trains 4th Ed. Posters Thomas Myers, 2014 This series of 8 posters - completely redesigned to align with the fourth edition of Thomas Myers' classic Anatomy Trains - are an essential visual reference to all 12 myofascial meridians laid out in Tom's book. They include artwork from the prominent British anatomical artists Philip Wilson and Deborah Maizels, whose previous work was with the latest edition of Gray's Anatomy. Measuring 11 by 17 inches, these coated posters are a valuable addition to the walls of manual and movement therapists' studios, for refreshing your memory about connected anatomy or to show clients why work in one area will be effective in another. Poster set includes 1 handsome cover image taken from the 4th edition of Anatomy Trains and 7 posters representing all 12 myofascial meridians. Shipped in a crush-proof mailing tube. |
| tom myers anatomy trains dvd: Deeper Still JOHN. STIRK, 2021-01-25 Deeper Still is the next stage of an ongoing process and a consequence of further inquiry into the yoga experience from author John Stirk. Following on from The Original Body this book invites an even deeper immersion into the reality of practice and the totality of personal experience in accessing the power of our inner teacher.As the theme of this book unfolds the reader is invited towards a sensory understanding leading to profound insight. Teachers using this book will be able to share with their students the clarity, mental space and basic wisdom that emerges as a result of their awakening physiology. We may frequently acknowledge that we are there with the group. Experience may tell us that 'there-ness' is not fixed, that it is based on an unknown element upon which all creativity is founded. Deeper Still goes beyond current experience and invites teachers to write their own story, develop their own script, ride the uncatchable wave that might be called yoga, and open up creativity to the next level.Deeper Still enables teachers to take their students to a deeper dimension. It also:provides a basis for off the chart experiencesappeals to the depth mind through a deepening physical experienceinvites a more profound contact with groupsbrings out the essence of yoga in students as a consequence of a deeper creativityhighlights emergent insight as a feature of group workblends an ancient concept with modern western yogadraws attention to the relationship between soft tissue sensitivity and the quality of xonsciousnessexamines the potential for abundant resonance in group work and the so called 'universal experience' |
| tom myers anatomy trains dvd: Yoga Joanne Avison, 2015 By studying the application of fascial anatomy to yoga the yoga teacher will be able to expand each individual yoga student's optimum adaptability and mobility. This new contextual presentation of applied anatomy will provide the teacher with the tools to promote freedom and confidence in every student of yoga. By using insights from scientific research presented through case studies, the tendency to overwork the tissue and decrease vulnerability to soft tissue injury in the long-term, can be lowered. The visual design and presentation through metaphor embody the difference between sitting statically at a desk reading about movements and parts - and moving through the environment being animated, in action. Between these two experiences is a divide that this book seeks to cross. |
| tom myers anatomy trains dvd: The Gift of Yoga Gena Kenny, 2011 |
| tom myers anatomy trains dvd: Anatomy Trains E-Book Thomas W. Myers, 2013-12-06 The latest edition of this highly successful volume presents a unique understanding of the role of fascia in healthy movement and postural distortion which is of vital importance to bodyworkers and movement therapists worldwide. Fully updated with the latest scientific research, the book presents a unique 'whole systems' view of myofascial/locomotor anatomy in which the body-wide connections among the muscles within the fascial net are described in detail. Using the metaphor of railway or train lines, the book explains how patterns of strain communicate through the myofascial 'webbing', contributing to movement stability and postural compensation. Written in the clear and accessible style that characterised the success of previous editions, the book guides the reader in the effective application of the Anatomy Trains theory via the use of abundant diagrams, photographs and educational film sequences on an associated website (www.myersmyofascialmeridians.com). Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists will be ideal for all those professionals who have an interest in human movement: massage therapists, structural integration practitioners, craniosacral therapists, yoga teachers, osteopaths, manual therapists, physiotherapists, athletic trainers, personal trainers, dance and movement teachers, chiropractors and acupuncturists. - Provides a revolutionary approach to the study of human anatomy which has been shown to improve the outcomes of physical therapies traditionally used to manage pain and other musculoskeletal disorders - Describes a theory which is applicable to all common types of movement, posture analysis and physical treatment modalities - Layout designed to allow the reader to gather the concept quickly or gain a more detailed understanding of any given area according to need - Design icons direct readers to their own specialist areas of interest, e.g. manual therapy, movement therapy, visual assessment, kinaesthetic education or supplementary video material - Appendices discuss the relevance of the Anatomy Trains concept to the work of Dr Louis Schultz (Meridians of Latitude), Ada Rolf (Structural Integration) and the practice of Oriental Medicine - Accompanying website (www.myersmyofascialmeridians.com) presents multi-media exploration of the concepts described in the book - film clips from Kinesis DVDs, computer graphic representations of the Anatomy Trains, supplementary dissection photographs and video clips, webinars, and some extra client photos for visual assessment practice - Text updated in relation to the most up-to-date research originally published at the International Fascia Research Congress, Vancouver, 2012 - Includes the latest evidence for the scientific basis of common clinical findings, including preliminary evidence from human fascial dissections - Explores the role of fascia as our largest sensory organ - Contains updates arising out of continual teaching and practice – for example, the role of the fascia and its interconnectivity in the generation of pain and/or force transmission - New chapter discusses the role of Anatomy Trains theory in the analysis of gait - Video clips on an associated website (www.myersmyofascialmeridians.com) present examples of the concepts explored in the book - Podcasts on the website explore the therapeutic techniques involved - Website addresses and references fully updated throughout |
| tom myers anatomy trains dvd: Fascia, Function, and Medical Applications David Lesondak, 2020-08-20 Fascia, Function, and Medical Applications is essential reading for medical and allied health practitioners who want to bring scientific insights of the importance of fascia to human health into their clinical practices. Fascia – the biodynamic tissue that connects every muscle, bone, organ, and nerve in the body – is fast becoming the latest trend in healthcare and allied health modalities. This book is edited by David Lesondak, University of Pittsburgh Medical Center, author of the international bestseller Fascia: What it is and why it matters, and Angeli Maun Akey, MD, international physician educator and board certified in both internal and integrative medicine. It contains contributions from a team of top researchers and expert practitioners including physicians, clinicians, therapists, dissectors, and surgeons. Fully illustrated in color, this book presents the latest scientific knowledge of fascia and explains insights into problems like chronic pain and myriad musculoskeletal symptoms that may not respond to conventional treatments. It gives practitioners the information they need to make better decisions to improve the health of patients often without pharmaceuticals or surgeries. FEATURES • Provides comprehensive overview of how fascia, as a tissue and a system, affects various body functions and systems, from musculoskeletal disorders to nervous system, circulatory, and auto-immune function. • A section devoted to medical applications highlights a comprehensive and critical overview of various fascial therapies. • Gives practitioners the knowledge they need to refer or add as an adjunct therapy to their department or rehabilitation team. This is a cutting-edge, practical guide that will appeal to researchers, physicians, and clinicians alike. |
| tom myers anatomy trains dvd: Yoga, Fascia, Anatomy and Movement, Second edition Joanne Avison, 2021-05-28 From Anatomy to Architecture, from Biomechanical to Biomotional and from Classical to Connected - speaks to all bodies, in all modalities; in a world seeking unity and connection more than ever. Yoga, Fascia, Anatomy and Movement was written partly as an appeal for Yoga Teachers to appreciate the depth and breadth of Yoga as a science, a movement practice and a philosophy that fundamentally espouses wholeness as the basis of living anatomy and form. Yoga calls for unifying who and how we are; and as teachers - how we can help our clients (who are all different) move better. Classical Anatomy (in the West) divides the body down into its component parts and traditionally (unchanged for 400 years) reduces its functionality to those parts; usually described in a 2D iconic forms and founded in lever-based mechanics. In the East, such reductionism was never espoused and Yoga, Fascia, Anatomy and Movement covers two huge bases to bridge the difference and upgrade understanding of Yoga, to 21st Century anatomy: The first is to recognise that the leading edge of Fascia Science changes all those reductionist views (anatomically and biomechanically). It is carefully explained in the first part of the book and shows how the New Science of Body Architecture actually makes perfect sense of yogic philosophy of union and wholeness. The second is to take this paradigm shift and apply it in practice, to the subtle understanding of the fascial architecture and how that helps us move better. Yoga, Fascia, Anatomy and Movement attempts to ask questions, find suitable research and make all this practical and applicable to teachers and practitioners of all types. (Indeed, it teaches posture profiling and creating Class Mandalas, to support this). It is a contemporary yoga teacher's bible. |
| tom myers anatomy trains dvd: Modern Principles of Core Training John Morgan, 2010-02-13 The goal, with this book, is to give the ability to understand why certain core training are beneficial and some are not, and how to design a program that will be of the greatest benefit to yourself and your client. |
| tom myers anatomy trains dvd: Teaching Pilates for Postural Faults, Illness and Injury Jane Paterson, 2008-12-17 Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves. - describes the underlying principles of the exercises in physical terms - describes the treatment of common medical conditions - provides a manual for those in the remedial health care professions |
| tom myers anatomy trains dvd: The Trigger Point Therapy Workbook Clair Davies, Amber Davies, 2013-09-01 Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book. |
| tom myers anatomy trains dvd: Lilias! Yoga Gets Better with Age Lilias Folan, 2005-07-15 Presents the yin yoga regimen, a specific progam desgned for individuals over the age of forty to stretch and strengthen the body within each yoga posture, while adding flexibility, energy, and joy in one's life. |
| tom myers anatomy trains dvd: Lilias! Yoga Lilias Folan, 2011-11 A fully illustrated guide from America s First Lady of... |
My Talking Tom - Apps on Google Play
Talking Tom is the cat making every day a fun adventure. Players adopt this virtual pet, keep him happy and help him explore his world. - Talking Tom can really talk - Fashion and...
My Talking Tom on the App Store
Talking Tom is the cat making every day a fun adventure. Players adopt this virtual pet, keep him happy and help him explore his world. - Talking Tom can really talk. - Fashion and furniture …
ALL Talking Tom Shorts - Hyper Marathon - YouTube
It’s time to watch the first 30 hilarious, epic, and awesome Talking Tom Shorts episodes. All you need to do is get comfy and enjoy! Subscribe to my YouTube channel:...
Talking Tom & Friends
Talking Tom and Friends logo. Open the menu. Play. Watch. Are you ready to play? Let's go. Coming soon. My Talking Tom Friends 2. Just Landed. Talking Tom & Friends: World. My …
My Talking Tom - Wikipedia
My Talking Tom is a virtual pet game released by Slovenian studio Outfit7 on 11 November 2013. [2][3] It is similar to Pou and the fourteenth game of the Talking Tom & Friends series overall. It …
Tom | Talking Tom & Friends Wiki | Fandom
Tom shares a name, eye colour, and fur color with another famous cat called "Tom", a character in the popular MGM short film series and franchise Tom and Jerry. However, one is silent (except …
My Talking Tom - App on Amazon Appstore
Talking Tom is the cat making every day a fun adventure. Players adopt this virtual pet, keep him happy and help him explore his world. From Outfit7, creators of My Talking Tom 2, My Talking …
My Talking Tom 2
Play with Tom and the Pets. Keep him clean, play dress-up, feed him yummy snacks, and even mix a hot chili into his smoothie if you dare. Are you ready to get pranked by Pets and play all the …
My Talking Tom 2 | Download and Play on PC - Google Play Store
Talking Tom and pets bring adventure to this fun virtual cat game. Download and play My Talking Tom 2 on your PC.
My Talking Tom 2 on the App Store
- Learn New Skills: Teach Tom cool tricks and skills like playing drums, basketball, and boxing. He'll be the most talented cat around! - Taste the Latest Snacks: Discover and feed Tom …
My Talking Tom - Apps on Google Play
Talking Tom is the cat making every day a fun adventure. Players adopt this virtual pet, keep him happy and help him explore his world. - Talking Tom can really talk - Fashion and...
My Talking Tom on the App Store
Talking Tom is the cat making every day a fun adventure. Players adopt this virtual pet, keep him happy and help him explore his world. - Talking Tom can really talk. - Fashion and furniture …
ALL Talking Tom Shorts - Hyper Marathon - YouTube
It’s time to watch the first 30 hilarious, epic, and awesome Talking Tom Shorts episodes. All you need to do is get comfy and enjoy! Subscribe to my YouTube channel:...
Talking Tom & Friends
Talking Tom and Friends logo. Open the menu. Play. Watch. Are you ready to play? Let's go. Coming soon. My Talking Tom Friends 2. Just Landed. Talking Tom & Friends: World. My …
My Talking Tom - Wikipedia
My Talking Tom is a virtual pet game released by Slovenian studio Outfit7 on 11 November 2013. [2][3] It is similar to Pou and the fourteenth game of the Talking Tom & Friends series overall. …
Tom | Talking Tom & Friends Wiki | Fandom
Tom shares a name, eye colour, and fur color with another famous cat called "Tom", a character in the popular MGM short film series and franchise Tom and Jerry. However, one is silent …
My Talking Tom - App on Amazon Appstore
Talking Tom is the cat making every day a fun adventure. Players adopt this virtual pet, keep him happy and help him explore his world. From Outfit7, creators of My Talking Tom 2, My Talking …
My Talking Tom 2
Play with Tom and the Pets. Keep him clean, play dress-up, feed him yummy snacks, and even mix a hot chili into his smoothie if you dare. Are you ready to get pranked by Pets and play all …
My Talking Tom 2 | Download and Play on PC - Google Play Store
Talking Tom and pets bring adventure to this fun virtual cat game. Download and play My Talking Tom 2 on your PC.
My Talking Tom 2 on the App Store
- Learn New Skills: Teach Tom cool tricks and skills like playing drums, basketball, and boxing. He'll be the most talented cat around! - Taste the Latest Snacks: Discover and feed Tom …
