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| the conscious parent free: The Conscious Parent Shefali Tsabary, 2015-01-15 THE NEW YORK TIMES BESTSELLER Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconsciously heaping on their children. As they become 'conscious' in their parenting, so parents can transform their relationship with their offspring and raise happy, well-adjusted children. The Conscious Parent is already transforming the way people are parenting through its sales in the US where it's spent 15 weeks on the New York Times bestseller list. Oprah described the book as 'The most profound book on parenting I've ever read' and Eckhart Tolle has said 'becoming a conscious parent is the greatest gift you can give your child.' The book features a foreword by His Holiness The Dalai Lama. |
| the conscious parent free: The Awakened Family Shefali Tsabary, Ph.D., 2017-05-30 FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD • NEW YORK TIMES BESTSELLER Parents . . . you will be wowed and awed by [Dr. Shefali]. —Oprah Winfrey As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, from the New York Times bestselling author of The Conscious Parent. What if...? What if I told you that you can put an end to all of your parenting struggles? That you can learn to parent without fear or anxiety? That you can end conflict with your children? That you can create close and connected relationships within your family? …Would you accept this invitation to a revolution in parenting? We all have the capacity to raise children who are highly resilient and emotionally connected. However, many of us are unable to because we are blinded by modern misconceptions of parenting and our own inner limitations. In The Awakened Family, I show you how you can cultivate a relationship with your children so they can thrive; moreover, you can be transformed to a state of greater calm, compassion and wisdom as well. This book will take you on a journey to transcending your fears and illusions around parenting and help you become the parent you always wanted to be: fully present and conscious. It will arm you with practical, hands-on strategies and real-life examples from my experience as a parent and clinical psychologist that show the extraordinary power of being a conscious parent. Everyone in your family is ready to be awakened. Will you take this journey with me? —Shefali |
| the conscious parent free: The Conscious Parent's Guide to Coparenting Jenna Flowers, 2016-06 Tips for coparents to effectively build a working parenting relationship with each other and their children-- |
| the conscious parent free: The Wonder of Girls Michael Gurian, 2002-01-26 Michael Gurian, whose national bestseller The Wonder of Boys presented a radical and enlightening view of parenting sons, now offers a groundbreaking approach to raising daughters. In The Wonder of Girls, Gurian, himself the father of two girls, provides crucial information for fully understanding the basic nature of girls: up-to-date scientific research on female biology, hormones, and brain development and how they shape girls' interests, behavior, and relationships. He also offers insight into a culture mired in competition between traditionalism and feminism and a new vision that provides for the equal status of girls and women yet acknowledges their nature as complex and distinct from men. He explains what is normal for girls each year from birth to age 20; what developmental needs girls face in each stage; how to communicate effectively with girls; and how to cope with developmental crises such as early sexuality, eating disorders, parental divorce, and more. With personal insights, practical tips, real-life anecdotes, and accessible science, The Wonder of Girls creates a new parenting paradigm. Key elements include: a nature-based approach to why girls are the way they are the connection between the need for profound attachment and the physical and brain development of girls support for a girl's inherent need for intimacy tools to protect girls' self-esteem and emotional life a new approach to girls' character development and rites of passage. With this scientifically based developmental map of girlhood, Gurian equips parents with a comprehensive guide for raising daughters. Challenging our culture to examine and embrace a crucial piece of the puzzle missing thus far, The Wonder of Girls elevates the dialogue on parenthood. |
| the conscious parent free: The Everything Parent's Guide To Positive Discipline Carl E Pickhardt, 2003-12-01 Is your child talking back? Refusing to do chores? Watching television and playing video games all day? You're not alone in your struggle to understand -- and control -- your strong-willed child! |
| the conscious parent free: Out of Control Shefali Tsabary, 2013 The author discusses how parental overconcern with discipline can lead to adult dysfunction for a child later in life and argues for a better relationship with children based on communication, respect, and an emphasis on personal responsibility. |
| the conscious parent free: Conscious Parenting Nick Polizzi, Pedram Shojai, 2021-09-07 A timely guide for mindful parenting and family connectivity. Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interaction? Do you feel overwhelmed by parental stress and anxiety? Know that you are not alone. There are techniques available that you can use today to help you better connect with and raise your kids. Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, offer advice and actionable tips for: · Nurturing your family unit into a cohesive whole · Connecting with your kids amid technology overload · Confronting real-world existential threats and fears Filled with the wisdom and insight of the world's top parenting consultants, therapists, pediatricians, and child educators, you will be able to embrace conscious parenting as a way of life for right now rather than some day, creating a new present and future for you and your family. Conscious Parenting is not about controlling our kids or who they become. Instead, it is about giving them a foundation that allows them to walk into adulthood with confidence, assertiveness, a deep connection to themselves, emotional and spiritual resiliency, and mental fortitude. |
| the conscious parent free: Mason's Greatest Gems Chelsea Lee Smith, Elaheh Bos, 2015-11-04 As he does every Saturday afternoon, Mason is digging next to the old swing when he finds a handful of items for his treasure collection... Mason's greatest gems is a story about finding hidden gems inside yourself, with an introduction to the concept of virtues for children.--Back cover. |
| the conscious parent free: Raising Feminist Boys Bobbi Wegner, 2021-08-16 In a world steeped in gender inequality and sexual violence, it's become more and more clear that we can't just teach girls to protect themselves. We must also teach boys not to do harm. Written by a clinical psychologist with expertise in modern families, Raising Feminist Boys is a parent's guide to having developmentally appropriate conversations with boys about sexual responsibility, consent, gender, empathy, and identity. |
| the conscious parent free: Enlightenment Through Motherhood Astra Niedra, 2013-12-13 Motherhood is misunderstood. Since time immemorial we've believed that when women become mothers they are taking time out from real work and serious personal growth, especially spiritual development. But we've got it all wrong. While heavily pregnant with her third child, personal growth writer Astra Niedra attempted a holiday in the tropical paradise of Australia's Far North with her husband and two young daughters in tow. During this ‘holiday’ (we need another word to describe 'an extended overnight excursion with young children) she discovered that the skills and abilities mothers are required to use each day as part of their job are the same as the practices prescribed for enlightenment seekers. Join Astra on her journey of discovery and feel inspired, entertained and spiritually uplifted, all the while becoming increasingly grounded in the unshakeable truth that there is far more to being a mother and raising children than conventional wisdom would have us believe. “Absolutely brilliant! This book is just what the world needs now as our planet continues to move towards political and ecological disaster while the patriarchal systems that still dominate our thinking continue to devalue everything traditionally – and biologically – female.” In a most perfect balance of yin and yang, of logic and feeling, of humor and gravity, Astra Niedra reclaims for all human beings – not just women – a precious element of that which is truly sacred in life. “Her simple spellbinding stories, her keen intellect, and her unfailing humour make this book a pleasure to read. Here is a new way of thinking of spirituality, of valuing our humanity while living a spirit-infused life, and a fascinating (and novel) path to enlightenment! It's a consciousness changer and I loved it. – Dr Sidra Stone, author of Embracing Our Selves, Partnering, Embracing Your Inner Critic, and The Shadow King I enjoyed this immensely... Definitely a fun and entertaining book while sharing a bit of spiritual goodness as well. – Katie This book put into words just what, and how, I was feeling about my own spiritual journey. Women and men have such different experiences and this book beautifully articulates them. – Amanda A great read for all mothers, I loved this book! – Ann Shepich “Enlightenment indeed! I hope many women have the opportunity to read Astra’s book. Being pregnant, birthing and mothering are the most important jobs on earth. Honouring these roles is important for governments and society to appreciate and elevate to a much higher status. Astra’s journey is familiar, delightfully written and inspiring.” – Susan Ross, Midwife, Birth Educator and author of Birth Right |
| the conscious parent free: The Conscious Parent's Guide To Asperger's Syndrome William Stillman, 2015-12-11 A guide for parents who have kids with Asperger's Syndrome-- |
| the conscious parent free: Parenting with Presence Susan Stiffelman, MFT, 2015-04-20 Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment. Filled with practical advice, powerful exercises, and fascinating stories from her clinical work, Parenting with Presence teaches us how to become the parents we most want to be while raising confident, caring children. “Shows parents how they can transform parenting into a spiritual practice.” — Eckhart Tolle, author of The Power of Now “Clear, wise, soulful, and poetic.” — Alanis Morissette |
| the conscious parent free: Conscious Discipline Rebecca Anne Bailey, 2001-01-01 Provides an introduction to Conscious Discipline, a social and emotional intelligence classroom management program designed to give teachers the discipline skills they need to address the emotional and social issues of children in the twenty-first century. |
| the conscious parent free: ParentSpeak Jennifer Lehr, 2017-01-10 A smart, funny, provocative guide to the hidden dangers of parentspeak--those seemingly innocent phrases parents use when speaking to their young children, from Good job! to Can you say thank you?--that advocates for a more conscious approach to parenting based on respect and love for the child as an individual. |
| the conscious parent free: Conscious Parenting Nataša Pantović, Ivana Milosavljevic, 2017-02-14 The AoL series is within the parenting world inspired by simplicity parenting, and alternative teaching educational models. Through the use of self-development tools, the researcher goal is to achieve good physical, mental and emotional health for the whole family. Within parenting, the goal is to promote: unobstructed learning from nature and freedom in the learning environment. Conscious Parenting Course is 12 Modules Course designed for both parents and kids. 100s of Transformation Tools and Personal Development Exercises for the whole family. |
| the conscious parent free: Conscious Parenting Lee Lozowick, 2010 Invites parents and educators to examine areas of selfishness, ignorance and unconsciousness in their own lives, pointing out how these can jeopardise a child's well-being. This title includes a discussion of conscious conception and continues with a treatment of conscious pregnancy, birth and bonding. |
| the conscious parent free: It's A Mom ! Shefali Tsabary, 2006-01-01 I Wish I Had Read This Book Before I First Became A Mother! It Takes A Refreshingly Honest Look At The Intense Emotional Journey Of Becoming A Mother For The First Time And Validates All The Feelings New Mothers Experience But Are Afraid To Acknowledge. Priyanka Gandhi Vadra Bringing Your First-Born Into The World Actually Means The Birth Of A Whole New You, Says First-Time Mother And Toddler-Survivor Shefali Tsabary. While Everyone Fusses Over The Little Bundle, You Re Going To Have To Overcome The Feeling Of Your Life Being Taken Over And Turned On Its Head (While Your Body Has Been Transformed Into Something Just As Unrecognizable). You Ll Have To Learn To Take Pleasure In Being A Mother Through The Utter Helplessness Of The Initial Days, The Extreme Fatigue Resulting From Sleepless Nights, And The Overwhelming Responsibility Of Shaping Another Life. It S A Mom! Gives You Invaluable Advice On How To Handle Your Baby And Yourself In Every Imaginable Situation. From Feeding And Burping And Establishing Sleeping Patterns To Tackling Your Toddler S Tantrums, This Book Outlines Effective Techniques That Will Make Bonding With Your Baby A Pleasure. And It Gives You The Crucial Tip That Your Ever-Eager-To-Advise Relatives Forget To Mention: You Have A Life Beyond Your Baby And A Body And Mind, And Spouse To Reconnect With. Shefali Tsabary Has Written A Book Of Profound Personal Insight, With The Courage To Confront Her Actual Experiences And Extract Wisdom From Solutions That She Found Helpful. Roni Beth Tower, Ph.D, Diplomate In Clinical Psychology |
| the conscious parent free: The Hug Who Got Stuck Andrew Newman, Conscious Stories, 2016-07-18 This exceptional bedtime story for ages 3 to 6 follows the adventures of Hug, a hero who got stuck as he was headed for the heart for which it was made. Will Hug navigate past The Web of Sticky Thoughts to deliver love and care to the one special heart for which it was intended? Wonderfully illustrated, this book, which is part of the Conscious Bedtime Story Club collection, is a sure-fire winner for parents seeking conscious parenting tools, as it helps kids to learn that sometimes it takes surrender for everything to get better. The book ends with Your Daily Hug Meter, a short set of questions to help children open to giving and receiving love, and the value of surrender as an antidote to Sticky Thoughts. |
| the conscious parent free: The Conscious Parent's Guide to Positive Discipline Jennifer Costa, 2016-01-01 Help your child learn self-discipline, cooperation, and responsibility! When a child misbehaves, the situation can quickly escalate into an uphill battle of yelling, tears, and resistance--on both sides. But what if you could avoid all that? Conscious parenting is about being present with your child and taking the time to understand the reasons and motivations behind behaviors. This relationship-centered approached means that you respect your child's point of view as you both learn how to create a mutually-beneficially set of behavioral rules. By practicing this mindful method, you can support your child emotionally and help nurture important social development. Parent coach Jennifer Costa teaches you how to: Communicate openly with your child about proper behavior Build a supportive home environment Determine your child's behavioral triggers Learn strategies that will help your child feel calm Teach your child long-term coping skills Discipline your child without embracing anger With The Conscious Parent's Guide to Positive Discipline, you will learn to create a calm and mindful atmosphere for the whole family, while helping your child feel competent, successful, and healthy. |
| the conscious parent free: C Is for Consent Eleanor Morrison, 2018-05 A children's board book about respecting body boundaries. Teaches babies, toddlers, and thoughtful parents that it is okay for kids to say no to hugs and kisses, and that what happens to a person's body is up to them. Inspired by the #MeToo movement, written by a mom, illustrated by a feminist artist, and successfully crowdfunded on Kickstarter. Follows recommendations by child experts about allowing kids to decide when and how to offer affection to others. Helps young kids grow up confident in their bodies, comfortable with expressing physical boundaries, and respectful of the boundaries of others. |
| the conscious parent free: Conscious Parenting Gabriel Cousens, 2021-07 |
| the conscious parent free: How to Read a Person Like a Book Gerard I. Nierenberg, Henry H. Calero, 1994 This unique program teaches listeners how to decode and reply to non-verbal signals from friends and business associates when those signals are often vague and thus frequenly ignored |
| the conscious parent free: Connection Parenting Pam Leo, 2005 |
| the conscious parent free: Dream Director Krysten Taprell, 2021-02 Arlo discovers that he can stop his dreams from being scary by becoming the Dream Director! Watch as Arlo's dreams go from frightening to funny. What kind of dreams could you direct? |
| the conscious parent free: I Love You Rituals Becky Bailey, 2000 |
| the conscious parent free: The Present Mother Catherine Weiss, 2016-04-01 9.When one mother dares to open her mind, cherish the stress of her mothering challenges, and turn it into a deeper connection with her children, it inspires other mothers to make the same radical transformation in their lives. Through your mothering struggles, The Present Mother facilitates you toward your own spiritual enlightenment. Part intimate memoir and part selfinquiry workbook, it demonstrates an effective way to see and release the root cause of any type of disconnection you have with your child. It shows you exactly how to question the thoughts that cause any kind of confusion, dissatisfaction or stress you experience in your mothering. It shows you exactly how to use those same thoughts to unlock your inner peace, happiness, and a deepest connection imaginable with your child using this 40-day parenting workshop with your own spiritual guide:Yourself. With ingredients from the fields of Mindfulness, Neuroscience, Child Development, Yoga, and Spiritual Enlightenment, The Present Mother shows you a way to:-Understand the root cause of your parenting challenges with complete clarity and begin again in truly enjoying being a parent;-Work with your own thoughts so you can stop passing on any kind of unproductive patterns to your child and instead, pass on what you want;-Shed any guilt you feel over what you've said or done to your child in the past and repair your relationship so you can be a positive influence on your child again;-Melt away your worries about your child and instead, have quick, easy, complete access to your wisdom, creativity, kindness and joy;-Stop any doubts you have in your mothering abilities so you can more consistently be the powerful, loving leader you want to be for your child;-Be a fully present mother in body, mind and spirit. |
| the conscious parent free: Adolescent Crisis Eva Leveton, 1984 |
| the conscious parent free: Mindful Parenting Oli Doyle, 2017-01-12 Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide. In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life. The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. |
| the conscious parent free: Parenting for Life Nina Sidell, 2016-04-15 Mom's Choice Award Winner. If you are interested in conscious parenting, this book is an excellent guide. Deepak Chopra, M.D. Author, The Seven Spiritual Laws for Parents Whether you're contemplating conceiving for the first time or you already have children, Parenting for Life provides important tools to help you connect with your growing or grown kids in new and powerful ways. With dedicated sections on how to grow, evolve, and ultimately heal your relationship, this book offers practical wisdom and relational insights that yield dramatic results. Exploring common family dynamics and patterns, Nina Sidell gently guides readers toward an understanding and ownership of their lives and relationships. She then builds upon this foundation to foster mutual respect, love, and empathy between parents and children. Homework exercises at the end of each chapter help readers gain further understanding through their personal parenting journeys. Parenting for Life is a revolutionary guidebook for individuals and couples, both before and after they become parents. It also helps adult children identify problems so that they can better understand and, if necessary, forgive their parents as well. |
| the conscious parent free: The Wim Hof Method Wim Hof, 2022-04-14 THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND |
| the conscious parent free: Positive Parenting Jennifer N. Smith, 2016-10-18 More and more parents are dealing with children that are out of control, children that are angry and parents do not know how to handle. What studies have found is that this anger that these children are experiencing can be caused from the type of parenting technique that is being used. Most parents begin by using negative discipline which involves spankings or time out, but when they do not see the results that they expect, they are left confused and not understanding what they should do. The answer is positive parenting. Positive parenting is parenting done right. It is a technique that is based on preparing your child for the future and looking for teachable moments in a child's life. This book is going to teach you everything that you need to know about positive parenting so you can start using it today! |
| the conscious parent free: Transformed by Birth Britta Bushnell, Ph.D., 2020-01-28 Britta, you are a master at what you do. —P!NK, Grammy-winning singer-songwriter As expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and spiritual transformation that comes from bringing a child into this world? With Transformed by Birth, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This book embraces birth as a metamorphic experience—a rite of passage in which you are initiated by opening to the unbidden, embodying your own wisdom, and gaining freedom from limiting beliefs. Our culture has inundated us with limiting ideals that prevent us from fully engaging in the journey of pregnancy and childbirth—including a need for control and certainty, vilification of pain, and reverence for technology and intellectual knowledge, among others. Dr. Bushnell helps you clear away unwanted beliefs and behaviors so you can open to the meaning and power of this uniquely life-changing experience. Here she offers daily practices, rituals, exercises, and more to help you cultivate resilience, power, and connection during this transformative time. Childbirth is more than just having a baby. Transformed by Birth invites you to discover childbirth as a transformational experience that alters your knowing of who you are and lasts long after pregnancy and birth are over. |
| the conscious parent free: The Conscious Parent's Guide to Autism Marci Lebowitz, 2016 Contains material adapted from The Everything Parent's Guide to Children with Autism, 2nd edition by Adelle Jameson Tilton...and The Everything Parent's Guide to Raising Mindful Children by Jeremy Wardle and Maureen Weinhardt...--Title page verso. |
| the conscious parent free: The Conscious Parent's Guide to Executive Functioning Disorder Rebecca Branstetter, 2016-01-01 Help your child feel confident and capable! If your child has been given a diagnosis of executive functioning disorder, you may be feeling overwhelmed and unsure of what to do next. You want your child to be able to master certain basic skills, such as being organized, staying focused, and controlling impulses and emotions. But what if your child is having trouble with one or all of these skills? With The Conscious Parent's Guide to Executive Functioning Disorder, you'll learn how to take a relationship-centered approach to parenting as you help improve your child's executive functioning skills: Task initiation Response inhibition Focus Time management Working memory Flexibility Self-regulation Completing tasks Organization Conscious parenting is about being present with your children and taking the time to understand how to help them flourish. With the strategies and advice in this guide, you and your child will build sustainable bonds, develop positive behaviors, and improve executive functioning skills for life. And you'll find that conscious parenting helps create a calm and mindful atmosphere for the whole family, while helping your child feel competent, successful, and healthy. |
| the conscious parent free: The Conscious Parent's Guide to Raising Girls Erika V Shearin Karres, Rebecca Branstetter, 2017-01-01 The tools you need to foster a positive, supportive relationship with your daughter! Raising a confident, self-assured girl in today's world is complicated, but it can be done--with the help of The Conscious Parent's Guide to Raising Girls. Inside, you'll find the strategies you need to help your daughter navigate through her world of school cliques, confusing media messages, and pressures to be a good girl. With smart, comprehensive advice on the trials and triumphs of raising a daughter with patience, this concise guide explains how you can: Deal with cliques, bullies, and peer pressure Communicate effectively and sensitively with your daughter Strengthen self-image, resist peer pressure, and promote self-esteem Build emotionally healthy relationships Rebecca Branstetter, PhD, and Erika V. Shearin Karres, EdD, provide you with the information and support you need for parenting with mindfulness, flexibility, and resilience. You'll be able to create a calm and centered emotional environment for raising well-adjusted, confident girls. |
| the conscious parent free: Punishment-Free Parenting Jon Fogel, 2025-01-28 A no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child’s needs with empathy, and create a calmer home—without ever resorting to threats or punishment Every parent has had that painful moment they realize there must be a better way to raise kids than the old-school yelling, threats, bribes, and punishment way. For Jon Fogel, that realization set him on a path toward wholeness: understanding himself, learning about the brain, and empowering parents to raise kids who live physically, mentally, and emotionally healthy lives. In just a few short years, he became an inspiration to more than a million people around the world who were also striving to do better and become the best parents they can be. Now, with Punishment-Free Parenting, Fogel—parenting educator, pastor, and father of four—brings to parents the hard-won wisdom from his research and work as a parenting coach. With memorable stories, advice, and compassionate insight, he offers moms and dads a clear path to their own wholeness as parents—from learning to recognize and name their own emotional triggers to responding with a deeper awareness of their children’s developmental processes. What emerges is a collaborative partnership with children—free from the drama and pain of punishment. In pages packed with the most helpful research findings from child developmental psychology, neurology, and pediatric medicine, readers will meet other parents just like them and children just like their own who have learned to use the tools and tips that Fogel provides. Punishment-Free Parenting is the simple, accessible, no-judgment book for parents who want the support and guidance of a dad just like them. |
| the conscious parent free: The Conscious Parent's Guide to Coparenting Jenna Flowers, 2016-06-01 A positive, mindful plan for children and parents in transition! If you're facing the challenge of raising children in two homes, you may be feeling overwhelmed and unsure of how to build a healthy coparenting relationship. With The Conscious Parent's Guide to Coparenting, you'll learn how to take a relationship-centered approach to parenting, foster forgiveness, and find constructive ways to move on when relationships change. Coparenting means putting your child's needs first. And conscious parenting acknowledges a child's thoughts, feelings, and needs, as well as a parent's responsibility to them. This easy-to-use handbook helps you to: Build a coparenting relationship based on mutual respect Lower stress levels for the entire family Communicate openly with children about divorce Discuss and reach parenting decisions together Protect children, meet their needs, and help them build resilience Educate your family and friends about coparenting The concept of ending a marriage peacefully, with compassion and respect for former partners, is often viewed with surprise in modern society. But choosing to consciously coparent is an important choice you can make for yourself and your children--one that will benefit the emotional health of your family for years to come. |
| the conscious parent free: The Conscious Parent's Guide to Childhood Anxiety Sherianna Boyle, 2015-12-12 Help your child feel confident and capable! If your child has been given a diagnosis of anxiety, you may be feeling overwhelmed and unsure of what to do next. With The Conscious Parent's Guide to Childhood Anxiety, you will learn how to take a relationship-centered approach to parenting that engages your child and ensures that he succeeds behaviorally, socially, and cognitively. Conscious parenting is about being present with your child and taking the time to understand how to help him flourish. By practicing this mindful method, you can support your child emotionally and help nurture his development. This easy-to-use guide helps you to: Communicate openly with your child about anxiety Build a supportive home environment Determine your child's anxiety triggers Learn strategies that will help your child release anxiety and feel calm Teach your child long-term coping skills Discipline your child without increasing his anxiety Educate and work with teachers and school officials With The Conscious Parent's Guide to Childhood Anxiety, you will learn to create a calm and mindful atmosphere for the whole family, while helping your child feel competent, successful, and healthy. |
| the conscious parent free: Break Free from Reactive Parenting Laura Linn Knight, 2022-11-08 Learn how to be a parent who reacts with patience and kindness instead of anger and frustration and overcome the cycle of reactive parenting. Pretty much every parent has been reactive at some point. Reactive parenting encompasses the negative behaviors that stem from frustration, like yelling, threatening, screaming, and over-rewarding or bribing. It’s difficult not to snap when you’re overworked, overtired, and faced with a child experiencing extremely high emotions. That’s where this book comes in. Wherever you are in your parenting journey, there are ways to improve, connect, and find calm in the chaos. Instead of repeating the same patterns, feeling overwhelmed or uncertain of what to do next, today can be the day you let go of the guilt and shame around feeling like a “bad” parent or telling your child they’re being a “bad kid.” Break Free from Reactive Parenting offers up a new approach toward self-regulation and child expression, focusing on the family as a whole to create a calmer, more equitable home environment. From addressing the issues that cause and result from being reactive to implementing a more effective parenting approach, this book serves as your support system as you seek to bring meaningful change into your home. Within these pages you’ll find helpful advice and tools including: Creating healthy morning and nighttime routines Dealing with anger and power struggles (yours and your child’s) Moving from mind-full to mindful Self-regulating for kids and adults Setting family goals and creating day-to-day balance And so much more! |
CONSCIOUS Definition & Meaning - Merriam-Webster
Jun 3, 2012 · The meaning of CONSCIOUS is having mental faculties not dulled by sleep, faintness, or stupor : awake. How to use conscious in a sentence. Synonym Discussion of …
CONSCIOUS | English meaning - Cambridge Dictionary
CONSCIOUS definition: 1. to notice that a particular thing or person exists or is present: 2. awake, thinking, and…. Learn more.
CONSCIOUS Definition & Meaning | Dictionary.com
Conscious, aware, cognizant refer to an individual sense of recognition of something within or without oneself. Conscious implies to be awake or awakened to an inner realization of a fact, a …
CONSCIOUS definition and meaning | Collins English Dictionary
conscious implies to be awake or awakened to an inner realization of a fact, a truth, a condition, etc.: to be conscious of an extreme weariness. aware lays the emphasis on sense perceptions …
Conscious - definition of conscious by The Free Dictionary
conscious - knowing and perceiving; having awareness of surroundings and sensations and thoughts; "remained conscious during the operation"; "conscious of his faults"; "became …
conscious adjective - Definition, pictures, pronunciation and usage ...
Definition of conscious adjective in Oxford Advanced American Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
Consciousness - Psychology Today
Thought to arise in some still-unknown way through the actions of neurons in the brain, consciousness is a mark of awareness of one’s self, including one’s body, as well as a …
Conscious vs. Conscientious: What's the Difference? - Grammarly
Conscious relates to self-awareness and being alert to your surroundings. It is used to refer to the mental state of being awake or aware. Conscientious, conversely, describes a person's moral …
conscious - Wiktionary, the free dictionary
Jun 5, 2025 · conscious (comparative more conscious, superlative most conscious) Alert, awake; with one's mental faculties active. The noise woke me, but it was another few minutes before I …
Conscience vs. Conscious: Understanding the Difference - Merriam-Webster
Though they sound similar, conscience is a noun referring to the awareness that one's actions are right or wrong, as in one's "guilty conscience," while conscious is an adjective meaning …
CONSCIOUS Definition & Meaning - Merriam-Webster
Jun 3, 2012 · The meaning of CONSCIOUS is having mental faculties not dulled by sleep, faintness, or stupor : awake. How to use conscious in a sentence. Synonym Discussion of …
CONSCIOUS | English meaning - Cambridge Dictionary
CONSCIOUS definition: 1. to notice that a particular thing or person exists or is present: 2. awake, thinking, and…. Learn more.
CONSCIOUS Definition & Meaning | Dictionary.com
Conscious, aware, cognizant refer to an individual sense of recognition of something within or without oneself. Conscious implies to be awake or awakened to an inner realization of a fact, a …
CONSCIOUS definition and meaning | Collins English Dictionary
conscious implies to be awake or awakened to an inner realization of a fact, a truth, a condition, etc.: to be conscious of an extreme weariness. aware lays the emphasis on sense perceptions …
Conscious - definition of conscious by The Free Dictionary
conscious - knowing and perceiving; having awareness of surroundings and sensations and thoughts; "remained conscious during the operation"; "conscious of his faults"; "became …
conscious adjective - Definition, pictures, pronunciation and usage ...
Definition of conscious adjective in Oxford Advanced American Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
Consciousness - Psychology Today
Thought to arise in some still-unknown way through the actions of neurons in the brain, consciousness is a mark of awareness of one’s self, including one’s body, as well as a …
Conscious vs. Conscientious: What's the Difference? - Grammarly
Conscious relates to self-awareness and being alert to your surroundings. It is used to refer to the mental state of being awake or aware. Conscientious, conversely, describes a person's moral …
conscious - Wiktionary, the free dictionary
Jun 5, 2025 · conscious (comparative more conscious, superlative most conscious) Alert, awake; with one's mental faculties active. The noise woke me, but it was another few minutes before I …
Conscience vs. Conscious: Understanding the Difference - Merriam-Webster
Though they sound similar, conscience is a noun referring to the awareness that one's actions are right or wrong, as in one's "guilty conscience," while conscious is an adjective meaning …
