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| the great cholesterol con by dr malcolm kendrick: The Great Cholesterol Con Dr Malcolm Kendrick, 2008-07-07 Statins are widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this groundbreaking book, GP Malcolm Kendrick exposes the truth behind the hype. He will change the way we think about cholesterol forever. Rubbishing the diet-heart hypothesis, in which clinical trials 'prove' that high cholesterol causes heart disease and a high-fat diet leads to heart disease, Kendrick lambastes a powerful pharmaceutical industry and unquestioning medical profession, who, he claims, perpetuate the madcap concepts of 'good' and 'bad' cholesterol and cholesterol levels to convince millions of people to unnecessarily spend billions of pounds on statins. Clearly and comprehensively debunking assumptions on what constitute a healthy lifestyle and diet, The Great Cholesterol Con is the accessible, indispensable and absorbing case against statins and for a more common-sense approach to heart disease and general wellbeing. No more over-hyped miracle drugs; no more garlic, red wine, anti-oxidants, fruit or vegetables; even a vegetarian diet is rejected in this controversial yet authoritative critique of how we have been mislead over how food and drugs affect our coronary health. Here, for the first time, is the invaluable guide for anyone who though there was a miracle cure for heart disease, The Great Cholesterol Con is a fascinating breakthrough that will set dynamite under the whole area. |
| the great cholesterol con by dr malcolm kendrick: The Great Cholesterol Myth, Revised and Expanded Jonny Bowden, Stephen T. Sinatra, 2020-08-04 The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease. |
| the great cholesterol con by dr malcolm kendrick: Doctoring Data Malcolm Kendrick, 2015-02-25 |
| the great cholesterol con by dr malcolm kendrick: The Great Cholesterol Con Malcolm Kendrick, 2007 Statins are widely prescribed to lower blood cholesterol levels and claim toffer unparalleled protection against heart disease. Believed to beompletely safe and capable of preventing a whole series of other conditions,hey are the most profitable drug in the history of medicine. In thisroundbreaking book, GP Malcolm Kendrick exposes the truth behind the hype.e will change the way we think about cholesterol forever. Rubbishing theiet-heart hypothesis, in which clinical trials 'prove' that high cholesterolauses heart disease and a high-fat diet leads to heart disease, Kendrickambastes a powerful pharmaceutical industry and unquestioning medicalrofession, who, he claims, perpetuate the madcap concepts of 'good' andbad' cholesterol and cholesterol levels to convince millions of people tonnecessarily spend billions of pounds on statins. Clearly andomprehensively debunking assumptions on what constitute a healthy lifestylend diet, The Great Cholesterol Con is the accessible, indispensable andbsorbing case against statins and for a more common-sense approach to heart |
| the great cholesterol con by dr malcolm kendrick: Fat and Cholesterol Are Good for You Uffe Ravnskov, 2009-01 Ravnskov exposes the myths about fat and cholesterol in this resource. |
| the great cholesterol con by dr malcolm kendrick: The Great Cholesterol Myth Now Includes 100 Recipes for Preventing and Reversing Heart Disease Jonny Bowden, Stephen Sinatra, Deirdre Rawlings, 2015-08-15 Now includes 100 recipes for preventing and reversing heart disease from the The great cholesterol cookbook. |
| the great cholesterol con by dr malcolm kendrick: The Statin Damage Crisis Duane Graveline, 2009 |
| the great cholesterol con by dr malcolm kendrick: Cholesterol Clarity Jimmy Moore, 2013-08-27 Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject, featuring exclusive interviews with twenty-nine of the world's top experts from various fields to give you the complete lowdown on cholesterol. If you're worried about any confusing medical jargon in this book, don't be—this critical information is broken down for you to grasp what is really important and what is not.You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Has your doctor told you your total and/or LDL cholesterol is too high and thus requires you to take immediate action to lower it? Has the solution to your high cholesterol been to cut down on your saturated fat intake, eat more healthy whole grains and vegetable oils, and possibly even take a prescription medication like a statin to lower it to desirable levels? If so, then this is the book for you. Learn what the real deal is from some of the leading experts on the subject. Not only will Cholesterol Clarity tell you what your cholesterol tests—LDL, HDL, triglycerides, and other key cholesterol markers—really mean, but it will also arm you with nutritional guidance that will lead you to optimal health. Are you ready to find out what the HDL is wrong with your numbers? Within the pages of this book you'll learn invaluable lessons, including: • Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think • The undeniable negative role that chronic inflammation plays in your health • Why cholesterol-lowering statin drugs don't necessarily solve your heart health concerns • Why your doctor should be testing for LDL particles and particle size when measuring cholesterol • Why HDL and triglycerides are far more predictive of health concerns than LDL-C and total cholesterol • Why consuming foods with saturated fat is good for you, and why carbohydrate-based foods can be detrimental to attaining the best cholesterol numbers • Why a growing number of physicians, researchers, and nutritionists believe treating cholesterol numbers is virtually irrelevant Contributing experts include Cassie Bjork, RD; Philip Blair, MD; Jonny Bowden, PhD; John Briffa, BSc, MB, BS; Dominic D'Agostino, PhD; William Davis, MD; Thomas Dayspring, MD; David Diamond, PhD; Ron Ehrlich, BDS, FACNEM; Jeffry N. Gerber, MD; David Gillespie; Duane Graveline, MD; Paul Jaminet, PhD; Malcolm Kendrick, MD; Ronald Krauss, MD; Fred Kummerow, PhD; Dwight C. Lundell, MD; Robert Lustig, MD; Chris Masterjohn, PhD; Donald Miller, MD; Rakesh Rocky Patel, MD; Fred Pescatore, MD; Uffe Ravnskov, MD, PhD; Stephanie Seneff, PhD; Cate Shanahan, MD; Ken Sikaris, BSc, MBBS, FRCPA, FAACB, FFSc; Patty Siri-Tarino, PhD; Mark Sisson; Gary Taubes |
| the great cholesterol con by dr malcolm kendrick: The Truth About Statins Barbara H. Roberts, 2012-04-24 COULD STATIN DRUGS ACTUALLY HARM YOU? Despite the rosy picture painted in the ads of a miracle cure for high cholesterol and its attendant heart disease, the reality of taking statins may be far less pretty. Dr. Barbara H. Roberts, director of the Women’s Cardiac Center at the Miriam Hospital in Rhode Island, discusses both the benefits and health risks of these popular drugs in this comprehensive guide that finally reveals the questionable science behind the research studies. This honest, patient-friendly appraisal of the most widely used medications in the world may shock you, but it may also save your life. Offering clear-cut, easy-to-understand information in an easily accessible fashion, Dr. Roberts explains how to take the best possible care of your heart, including: * The keys to maintaining cardiovascular well-being * How to interpret your cholesterol numbers * The frightening adverse effects of popular drugs It is time to take charge of your heart health. Learn the facts behind the hype so that you can make informed decisions on a subject vital to your continued health. If you or someone you love either takes a statin or is considering doing so, you need to read this book. Includes recipes for a delicious and heart-healthy diet, including Wasabi-Roasted Salmon, Pasta with Avocado Sauce, and Lemon-Pineapple Breakfast Muffins. |
| the great cholesterol con by dr malcolm kendrick: The Great Cholesterol Myth Cookbook Jonny Bowden, Stephen Sinatra, Deirdre Rawlings, 2013-11-15 In The Great Cholesterol Myth Cookbook, nutrition expert Jonny Bowden lays out a detailed meal plan and 100 recipes that will prevent and reverse heart disease. |
| the great cholesterol con by dr malcolm kendrick: Lipitor Thief of Memory Duane Graveline, 2010-10-07 |
| the great cholesterol con by dr malcolm kendrick: How to Lie with Statistics Darrell Huff, 2010-12-07 If you want to outsmart a crook, learn his tricks—Darrell Huff explains exactly how in the classic How to Lie with Statistics. From distorted graphs and biased samples to misleading averages, there are countless statistical dodges that lend cover to anyone with an ax to grind or a product to sell. With abundant examples and illustrations, Darrell Huff’s lively and engaging primer clarifies the basic principles of statistics and explains how they’re used to present information in honest and not-so-honest ways. Now even more indispensable in our data-driven world than it was when first published, How to Lie with Statistics is the book that generations of readers have relied on to keep from being fooled. |
| the great cholesterol con by dr malcolm kendrick: The Hybrid Diet Patrick Holford, Jerome Burne, 2019-03-21 A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia. 'If you follow the advice here, you will improve your health, lose weight, avoid diabetes and reduce your risk of cancer and Alzheimer's. What more could you ask?' Dr Malcolm Kendrick, GP and author of The Great Cholesterol Con 'A highly readable, smart and well-reasoned book based on the latest generation of rigorous science' Nina Teicholz, author of The Big Fat Surprise, and Adjunct Professor, New York University Recent research has shown that a diet that is very low in carbs and high in good fats is effective for weight loss, can counteract many diseases and also help athletic performance and endurance. The drawback is that it is difficult to stick to - because most people love carbs. But, as The Hybrid Diet demonstrates, we don't need to choose. The human body has been designed through millions of years of evolution to burn two different sources of fuel - glucose (which comes from the carbohydrates in fruit and vegetables) and ketones (which are made in the body from fat) - and to switch between them when food is scarce. The point of The Hybrid Diet is to show you how to make the best use of both options when you need them, and how best to switch between them. In their quest to discover the perfect diet, leading health journalist Jerome Burne and nutrition expert Patrick Holford have examined the latest cutting-edge science and have put together a plan that is sound, simple and delicious - one that is based on how your body works best. |
| the great cholesterol con by dr malcolm kendrick: The Cholesterol Myths Uffe Ravnskov, 2002 |
| the great cholesterol con by dr malcolm kendrick: Root Canal Cover-up George Meinig, 1994 |
| the great cholesterol con by dr malcolm kendrick: Why We Get Fat Gary Taubes, 2011-12-27 NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions. |
| the great cholesterol con by dr malcolm kendrick: The Salt Fix Dr. James DiNicolantonio, 2017-06-06 What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it. |
| the great cholesterol con by dr malcolm kendrick: Fats that Heal, Fats that Kill Udo Erasmus, 1993 In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimilate oil. Learn about modern healthful oils like flax, evening primrose and hemp. |
| the great cholesterol con by dr malcolm kendrick: Rare Earths Joel D. Wallach, 1996 |
| the great cholesterol con by dr malcolm kendrick: Cholesterol Down Janet Bond Brill, PhD, RD, LDN, 2009-01-21 Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more. “The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in your future health.”—Jennifer H. Mieres, M.D., from the foreword If you are one of the more than 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risk of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all! This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of the LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for tracking LDL cholesterol change, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs. |
| the great cholesterol con by dr malcolm kendrick: A Statin-Free Life Aseem Malhotra, 2021-06-08 Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health. |
| the great cholesterol con by dr malcolm kendrick: To Act as a Unit John D. Clough, 2005-04 Tracing the history of the Cleveland Clinic from its start as a small not-for-profit group practice to being the world's second largest private academic medical center, this medical history tells one of the most dramatic stories in modern medicine. Starting on the battlefield hospitals of World War I, this details how the clinic achieved medical firsts, such as the discovery of coronary angiography and the world's first successful larynx transplant, improved hospital safety, and met the challenges of the 21st century to be ranked among the top five hospitals in America. This text not only recounts the history of the clinic but presents a model for other not-for-profit organizations on how to endure and thrive. |
| the great cholesterol con by dr malcolm kendrick: The Vegetarian Myth (16pt Large Print Edition) Lierre Keith, 2011-06-10 Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ or not eatingâ animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms. |
| the great cholesterol con by dr malcolm kendrick: Pure, White, and Deadly John Yudkin, 2013-08-28 More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society. |
| the great cholesterol con by dr malcolm kendrick: The Big Fat Surprise Nina Teicholz, 2015-01-06 Challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, wellness, and fitness. |
| the great cholesterol con by dr malcolm kendrick: Natural Health and Weight Loss Barry Groves, 2007 'Natural Health and Weight Loss' talks about healthy eating. It states that true healthy eating means eating more fat and far less carbohydrates including fruit and grain. |
| the great cholesterol con by dr malcolm kendrick: The Diet Fix Zoe Harcombe, 2018-12-27 Oprah Winfrey is one of the most celebrated women in the world - she's also one of the most famous yo-yo dieters. It has been the battle of my life, she has said, ... a battle I am still fighting every waking moment. Anyone who, like Oprah, has endured the vicious rollercoaster of losing, regaining and then putting on more weight knows that the advice we are being given doesn't work. So, what does? Dr Zoe Harcombe, PhD, experienced the misery of yo-yo dieting throughout her twenties and decided to use her scientific training to find a solution. She has spent the past 20 years studying diet, eating habits and the escalating obesity crisis and is now the go-to nutrition expert for some of the world's leading doctors. In The Diet Fix, Zoe reveals her 10-step plan for success. Using evidence-based analysis, she tells us how to lose weight without hunger, how to eat better rather than less and, most importantly, how to make it different this time. |
| the great cholesterol con by dr malcolm kendrick: Know Your Fats Mary G. Enig, 2000-01-01 |
| the great cholesterol con by dr malcolm kendrick: How Statin Drugs Really Lower Cholesterol and Kill You One Cell at a Time James B. Yoseph, Hannah Yoseph, 2012 The Yosephs have written the most stunning expose. In plain language they reveal the science, the corruption and the enormous conspiracy it took to bring statins to market. As fast paced as a Mickey Spillane novel they report the research, the fraud and the facts like a detective in hot pursuit of a Nazi war criminal. It is riveting. They have accomplished the impossible: they have made both complex science and medical history fascinating to read. What could not be done in an expose they accomplished with almost unbelievablable ease. It will change your paradigms about medicine forever.--p.[4] of cover. |
| the great cholesterol con by dr malcolm kendrick: The Oxidized Cholesterol Strategy Scott Davis, 2020-01-31 Breakthrough Discovery Reveals How Cutting Out One Single Ingredient Lowers Your Cholesterol Level Below 100 And Clear Out 93% Clogged Arteries |
| the great cholesterol con by dr malcolm kendrick: The Grain Brain Whole Life Plan David Perlmutter, 2016-11-15 The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker/.i. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, The Grain Brain Whole Life Plan shows how to live happily and healthily ever after. |
| the great cholesterol con by dr malcolm kendrick: Too Many Pills James Le Fanu, 2018-05-24 The number of prescriptions issued by family doctors has soared threefold in just fifteen years with millions now committed to taking a cocktail of half a dozen (or more) different pills to lower the blood pressure and sugar levels, statins, bone strengthening and cardio protective drugs. In Too Many Pills, doctor and writer James Le Fanu examines how this progressive medicalisation of people's lives now poses a major threat to their health and wellbeing, responsible for a hidden epidemic of drug induced illness (muscular aches and pains, lethargy, insomnia, impaired memory and general decrepitude), a sharp increase in the number of emergency hospital admissions for serious side effects and implicated in the recently noted decline in life expectancy. The paradoxically harmful, if increasingly well recognised, consequences of too much medicine are illustrated by the remarkable personal testimony of the readers of James Le Fanu's weekly medical column, coerced into taking drugs they do not need, debilitated by their adverse effects - and their almost miraculous recovery on discontinuing them. The only solution, he argues, is for the public to take the initiative. His review of the relevant evidence for the efficacy, or otherwise, of commonly prescribed drugs should allow readers of Too Many Pills to ask much more searching questions about the benefits and risks of the medicines they are taking. |
| the great cholesterol con by dr malcolm kendrick: Eat Rich, Live Long Ivor Cummins, 2018-02-27 You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (Keto) nutrition. Many are confused, though, about how low-carb they should go. Now, Eat Rich, Live Long reveals how mastering the low-carb/Keto spectrum can maximize your weight loss and optimize your health for the long term. In this book, Ivor Cummins, a world-class engineer and technical master for a huge global tech corporation, and Dr. Jeff Gerber, a family doctor who is widely regarded as a global leader in low-carb nutrition, team up to present their unique perspectives from their extensive clinical, medical, and scientific/research experience. Together, Cummins and Gerber crack the code that shows you how to eat the foods you enjoy, lose weight, and regain robust health. They reveal how the nutritional “experts” have gotten it so wrong for so long by demonizing healthy natural fats in our diets and focusing on cholesterol and LDL as the villains. In fact, as the authors reveal by drawing on the latest peer-reviewed global research, eating a high percentage of natural fats, a moderate amount of protein, and a low percentage of carbs can help you lose weight, prevent disease, satisfy your appetite, turn off your food cravings, and live longer. The heart of Eat Rich, Live Long is the book’s prescriptive program, which includes a 7-day eating plan, a 14-day eating plan, and more than 50 gourmet-quality low-carb high-fat recipes –illustrated with gorgeous full-color photographs -- for breakfasts, lunches, appetizers, snacks, dinners, drinks, and desserts. Low-carb never tasted so good! Nutritional sacred cows are constantly being challenged in the media. How much fat should we eat -- and which kinds of fats are best? Which fats can contribute to diabetes, heart disease, and early mortality? Does a high-protein diet increase muscle mass and lead to vigorous health – or can it promote aging, cancer, and early mortality? Which vitamins and minerals should we be taking, if any? How do we change our metabolism so that our bodies burn fat instead of all the sugars we consume? Does intermittent fasting really work? Eat Rich, Live Long lays out the truth based on the latest scientific research. Eat Rich, Live Long will change the way you look at eating. Meanwhile you will lose weight – and look and feel great. |
| the great cholesterol con by dr malcolm kendrick: Everybody Is Sick, and I Know Why Peter Glidden, 2018-12-21 Dr. Glidden brings 30 years of clinical experience as a licensed Naturopathic doctor to bear on this eye-opening exposé regarding the abject failures of MD-directed allopathic medicine. He also helps you to understand the simple, elegant and effective philosophy, and treatment strategies of Naturopathic medicine; and he gives you a taste of the results of his clinical work. Sick and tired of being sick and tired? Let Dr. Glidden take you on a guided tour of the undiscovered country of science-based, clinically applied Wholistic medicine. You won't regret it - and quite frankly, it could very well save your life... |
| the great cholesterol con by dr malcolm kendrick: The Great Cholesterol Con Anthony Colpo, 2012-02-25 An exposé and critique of cholesterol and saturated fats as the cause of coronary heart disease by an independent commentator--Foreword. |
| the great cholesterol con by dr malcolm kendrick: Selling Sickness Ray Moynihan, Alan Cassels, 2008-09-01 In this hard-hitting indictment of the pharmaceutical industry, Ray Moynihan and Allan Cassels show how drug companies are systematically using their dominating influence in the world of medical science, drug companies are working to widen the very boundaries that define illness. Mild problems are redefined as serious illness, and common complaints are labeled as medical conditions requiring drug treatments. Runny noses are now allergic rhinitis, PMS has become a psychiatric disorder, and hyperactive children have ADD. Selling Sickness reveals how expanding the boundaries of illness and lowering the threshold for treatments is creating millions of new patients and billions in new profits, in turn threatening to bankrupt national healthcare systems all over the world. This Canadian edition includes an introduction placing the issue in a Canadian context and describing why Canadians should be concerned about the problem. |
| the great cholesterol con by dr malcolm kendrick: Food - WTF - Should I Eat? Mark Hyman, 2020-02-20 Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? That perhaps you should be eating a Mediterranean diet? And that milk doesn't build bones, and eggs aren't the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes in every chapter, WTF Should I Eat? is an invaluable resource for cooking, eating and living well. 'WTF Should I Eat? offers a masterpiece of truth-telling, a subversive reproach to the industrial systems that threaten our very health - and how each of us can flourish by making better food choices. This could be the most useful book you will read.' - Daniel Goleman 'I find that many people are confused about what constitutes a healthy diet. This is an easy-to-follow guide to the foods that harm us and the foods that heal us. If you want to take all of the guesswork out of eating a real, whole foods diet, read this book!' - Dr Rangan Chatterjee |
| the great cholesterol con by dr malcolm kendrick: Starting Strength Mark Rippetoe, 2005-07-01 |
| the great cholesterol con by dr malcolm kendrick: The Rise and Fall of Modern Medicine James Le Fanu, 2000 Argues that the pace of medical discoveries has slowed in the last twenty-five years due to excessive emphasis on the social and political aspects of health care, and to controversies caused by ethical issues. |
| the great cholesterol con by dr malcolm kendrick: Diabetes Unpacked Zoë Harcombe, 2017 Diabetes used to be rare and clear. One boy in the school had Type 1 and a friend of a friend's granny had Type 2. We now see adults being diagnosed with Type 1 and children developing Type 2. There are over 400 million diabetics world-wide - four times as many as in 1980. The vast majority of these have Type 2 - sometimes judged as a `lifestyle' disease. The traditional view of diabetes is that is it a chronic and progressive condition and that nothing can be done about it. Serious complications include loss of eyesight, amputations and death. This book has gathered together some of the finest minds working in the field of diabetes and diet. The result is a collection of chapters by thought leaders, academics and doctors addressing the big issues. What is diabetes? What are the different types? What causes it? Who gets it? Why do we eat so much carbohydrate? Why do diabetics die of heart disease? Why do athletes commonly get Type 2 diabetes?The writers in this book approach diabetes from many different angles, but they all share one common belief: Diabetes does not need to be chronic and progressive. Both Type 1 and Type 2 can be substantially alleviated and the latter can be `put into remission.'Let us tell you how...--Page 4 of cover. |
GREAT Definition & Meaning - Merriam-Webster
The meaning of GREAT is notably large in size : huge. How to use great in a sentence.
1202 Synonyms & Antonyms for GREAT - Thesaurus.com
Find 1202 different ways to say GREAT, along with antonyms, related words, and example sentences at Thesaurus.com.
GREAT Synonyms: 711 Similar and Opposite Words - Merriam-Webster
Synonyms for GREAT: skillful, good, skilled, adept, experienced, proficient, expert, practiced; Antonyms of GREAT: weak, unable, amateur, incapable, inexperienced, unprofessional, …
GREAT Definition & Meaning | Dictionary.com
Great definition: unusually or comparatively large in size or dimensions.. See examples of GREAT used in a sentence.
Great - Definition, Meaning & Synonyms - Vocabulary.com
As an adjective great describes things that are very good, large, or important — like a great movie, a great forest, or a great battle that changed the course of a war.
GREAT | English meaning - Cambridge Dictionary
GREAT definition: 1. large in amount, size, or degree: 2. used in names, especially to mean large or important: 3…. Learn more.
GREAT | definition in the Cambridge English Dictionary
GREAT meaning: 1. large in amount, size, or degree: 2. used in names, especially to mean large or important: 3…. Learn more.
111 Words to Use Instead of Great (Infographic) - GrammarCheck
Oct 22, 2016 · This is a visual list of 111 alternatives for the word 'Great'. Take a look at this infographic to see 111 of the best, most creative synonyms and similar expressions for the …
great adjective - Definition, pictures, pronunciation and usage …
Definition of great adjective in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more. Toggle navigation
Meaning of great – Learner’s Dictionary - Cambridge Dictionary
GREAT definition: 1. very good: 2. important or famous: 3. large in amount, size, or degree: . Learn more.
GREAT Definition & Meaning - Merriam-Webster
The meaning of GREAT is notably large in size : huge. How to use great in a sentence.
1202 Synonyms & Antonyms for GREAT - Thesaurus.com
Find 1202 different ways to say GREAT, along with antonyms, related words, and example sentences at Thesaurus.com.
GREAT Synonyms: 711 Similar and Opposite Words - Merriam-Webster
Synonyms for GREAT: skillful, good, skilled, adept, experienced, proficient, expert, practiced; Antonyms of GREAT: weak, unable, amateur, incapable, inexperienced, unprofessional, …
GREAT Definition & Meaning | Dictionary.com
Great definition: unusually or comparatively large in size or dimensions.. See examples of GREAT used in a sentence.
Great - Definition, Meaning & Synonyms - Vocabulary.com
As an adjective great describes things that are very good, large, or important — like a great movie, a great forest, or a great battle that changed the course of a war.
GREAT | English meaning - Cambridge Dictionary
GREAT definition: 1. large in amount, size, or degree: 2. used in names, especially to mean large or important: 3…. Learn more.
GREAT | definition in the Cambridge English Dictionary
GREAT meaning: 1. large in amount, size, or degree: 2. used in names, especially to mean large or important: 3…. Learn more.
111 Words to Use Instead of Great (Infographic) - GrammarCheck
Oct 22, 2016 · This is a visual list of 111 alternatives for the word 'Great'. Take a look at this infographic to see 111 of the best, most creative synonyms and similar expressions for the …
great adjective - Definition, pictures, pronunciation and usage …
Definition of great adjective in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more. Toggle navigation
Meaning of great – Learner’s Dictionary - Cambridge Dictionary
GREAT definition: 1. very good: 2. important or famous: 3. large in amount, size, or degree: . Learn more.
