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the nocturnal brain by guy leschziner: The Nocturnal Brain Dr. Guy Leschziner, 2019-07-23 A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness. |
the nocturnal brain by guy leschziner: The Man Who Tasted Words Dr. Guy Leschziner, 2022-02-22 In The Man Who Tasted Words, Guy Leschziner leads readers through the senses and how, through them, our brain understands or misunderstands the world around us. Vision, hearing, taste, smell, and touch are what we rely on to perceive the reality of our world. Our senses are the conduits that bring us the scent of a freshly brewed cup of coffee or the notes of a favorite song suddenly playing on the radio. But are they really that reliable? The Man Who Tasted Words shows that what we perceive to be absolute truths of the world around us is actually a complex internal reconstruction by our minds and nervous systems. The translation into experiences with conscious meaning—the pattern of light and dark on the retina that is transformed into the face of a loved one, for instance—is a process that is invisible, undetected by ourselves and, in most cases, completely out of our control. In The Man Who Tasted Words, neurologist Guy Leschziner explores how our nervous systems define our worlds and how we can, in fact, be victims of falsehoods perpetrated by our own brains. In his moving and lyrical chronicles of lives turned upside down by a disruption in one or more of their five senses, he introduces readers to extraordinary individuals, like one man who actually “tasted” words, and shows us how sensory disruptions like that have played havoc, not only with their view of the world, but with their relationships as well. The cases Leschziner shares in The Man Who Tasted Words are extreme, but they are also human, and teach us how our lives and what we perceive as reality are both ultimately defined by the complexities of our nervous systems. |
the nocturnal brain by guy leschziner: Oxford Handbook of Sleep Medicine Guy Leschziner, 2022-03-31 The Oxford Handbook of Sleep Medicine provides a comprehensive, practical guide to clinicians of all backgrounds for the diagnosis and treatment of sleep disorders across clinical specialties. Sleep medicine is encountered in almost every field of medicine yet clinical training and practical guidance is often difficult to find. This handbook is essential for all clinicians seeking a clear and concise quick-reference guide to sleep disorders in their day-to-day practice, from the GP to specialists in respiratory medicine, psychiatry, neurology and surgery. It will also provide an excellent resource for those pursuing specialist training in clinical sleep medicine. This handbook is written from a practical perspective, to guide clinical practice, rather than providing simply theoretical knowledge. It provides guidance from experienced clinicians across a range of specialties to provide a truly comprehensive multidisciplinary approach to sleep medicine. This handbook covers the full range of sleep disorders, from insomnia to very rare movement disorders, to ensure the reader has quick access to the right information whenever they need it. |
the nocturnal brain by guy leschziner: Head First Alastair Santhouse, 2021-09-14 In the tradition of Lori Gottlieb and Henry Marsh, a distinguished psychiatrist examines his own practice. Alastair Santhouse knew something was wrong the night he was on call during his medical training and got the news that a woman on the way to the ER had died in the ambulance. That meant he could go back to sleep! But he couldn't. He was overtaken with the sense that his joyful reaction was terrible failure. That night began his long journey away from the ER and into psychiatry. Head First chronicles Santhouse's many years treating patients and his exploration of the ways in which our minds exert a huge and underappreciated influence over our health. They shape our responses to symptoms that we develop, dictate the treatments we receive, and influence whether they work. They even influence whether we develop symptoms at all. Written with brutal honesty, deep compassion, and a wry sense of humor, Head First examines difficult cases that illuminate some of our most puzzling and controversial medical issues--from the tragedy of suicide, to the stigma surrounding obesity, to the mysteries of self-induced illness. Ultimately he finds that our medical model has failed us by promoting specialization and overlooking perhaps the single most important component of our health: our state of mind. |
the nocturnal brain by guy leschziner: The Neuroscience of Sleep and Dreams Patrick McNamara, 2023-04-13 The Neuroscience of Sleep and Dreams provides comprehensive coverage of the basic neuroscience of both sleep and dreams for upper-level undergraduate and graduate students. It details new scientific discoveries, places those discoveries within evolutionary context, and links established findings with implications for sleep medicine. This second edition focuses on recent developments in the social nature of sleep and dreams. Coverage includes the neuroscience of all stages of sleep; the lifespan development of these sleep stages; the role of non-REM and REM sleep in health and mental health; comparative sleep; biological rhythms; sleep disorders; sleep memory; dream content; dream phenomenology, and dream functions. Students, scientists, and interested non-specialists will find this book accessible and informative. |
the nocturnal brain by guy leschziner: The NeuroGeneration Tan Le, 2020-02-04 A highly engaging guided tour through the frontiers of what science knows about how the brain works, how to extend its power and how to fix it when it's broken.' - David Gillespie, author of Sweet Poison and Teen Brain 'Tan Le writes with optimism and compassion about the extraordinary evolution of brain technology. Totally inspiring!' - Wendy McCarthy AO Technology now allows us to unlock the amazing potential of the human brain in ways we never dreamt were possible. Join award-winning inventor and entrepreneur Tan Le as she criss-crosses the globe, introducing the brilliant neurotech innovators and neuroscientists at the frontiers of brain enhancement. The NeuroGeneration offers an exciting glimpse into the new brain technologies that sound like science fiction, but are quickly becoming reality. They can enhance our ability to focus and learn, restore lost memories, improve our health, and offer life-changing assistance for people with disabilities. Tan Le shares fascinating stories from people whose lives have been transformed by these inventions: an endurance racer paralysed in a fall, who now walks thanks to neural stimulation and an exoskeleton; a man who drives a racing car with his mind; and a musician who masters Bach faster with headphones that zap his brain with electrical currents. She reveals a dizzying array of technologies in development: helping people whose brains have been impaired by dementia, epilepsy, stroke and injury; providing cranial stimulation to accelerate learning; and designing video games that may replace medications. For anyone working in business, marketing, health, psychology, education, or sport, The NeuroGeneration reveals the extraordinary opportunities that lie before us over the next decade. |
the nocturnal brain by guy leschziner: Croatian War Nocturnal Spomenka Stimec, 2017-08-15 Croatian War Nocturnal is a fictionalized memoir of the wars in former Yugoslavia in the early 1990s, told from the perspective of a Croatian Esperanto activist and teacher. Composed on an early machine-translation computer while the author hid in her bathroom during bomb raids, the book consists of short, interconnected episodes describing the daily traumas of war and genocide and their effect on life and family, memory and language. Told in a unique and elegant staccato style, it's an emotional account of a woman trying to make sense of the seeming collapse of the two utopian projects that have framed her life--Yugoslavia and Esperanto. At turns somber and darkly witty, Croatian War Nocturnal is a work of enduring optimism, a cry for peace against violence and indifference. |
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the nocturnal brain by guy leschziner: The Happy Brain Dean Burnett, 2018-05-01 'Funny, wise and absolutely fascinating.' Adam Kay, author of This Is Going to Hurt *** Do you want to be happy? If so - read on. This book has all the answers* In The Happy Brain, neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happiness. What does it actually mean to be happy? Where does it come from? And what, really, is the point of it? Forget searching for the secret of happiness through lifestyle fads or cod philosophy - Burnett reveals the often surprising truth behind what make us tick. From whether happiness really begins at home (spoiler alert: yes - sort of) to what love, sex, friendship, wealth, laughter and success actually do to our brains, this book offers a uniquely entertaining insight into what it means to be human. *Not really. Sorry. But it does have some very interesting questions, and at least the occasional answer. |
the nocturnal brain by guy leschziner: Sleepyhead Henry Nicholls, 2018-09-04 A narcoleptic's tireless journey through the neuroscience of disordered sleep Whether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't just an inconvenience: it's a nightmare. In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. We meet insomniacs who can't get any sleep, narcoleptics who can't control when they sleep, and sleep apnea victims who nearly suffocate in their sleep. We learn the underlying difference between morning larks and night owls; why our sleeping habits shift as we grow older; and the evolutionary significance of REM sleep and dreaming. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep. |
the nocturnal brain by guy leschziner: Genes, Cells and Brains Hilary Rose, Steven Rose, 2013-01-16 Our fates lie in our genes and not in the stars, said James Watson, co-discoverer of the structure of DNA. But Watson could not have predicted the scale of the industry now dedicated to this new frontier. Since the launch of the multibillion-dollar Human Genome Project, the biosciences have promised miracle cures and radical new ways of understanding who we are. But where is the new world we were promised? In Genes, Cells, and Brains, feminist sociologist Hilary Rose and neuroscientist Steven Rose take on the bioscience industry and its claims. Examining the rivalries between public and private sequencers,the establishment of biobanks, and the rise of stem cell research, they ask why the promised cornucopia of health benefits has failed to emerge. Has bioethics simply become an enterprise? As bodies become increasingly commodified, perhaps the failure to deliver on these promises lies in genomics itself. |
the nocturnal brain by guy leschziner: The Strange Order of Things Antonio R. Damasio, 2018 From one of our preeminent neuroscientists: a landmark reflection that spans the biological and social sciences, offering a new way of understanding the origins of life, feeling, and culture. The Strange Order of Things is a pathbreaking investigation into homeostasis, the condition of that regulates human physiology within the range that makes possible not only the survival but also the flourishing of life. Antonio Damasio makes clear that we descend biologically, psychologically, and even socially from a long lineage that begins with single living cells; that our minds and cultures are linked by an invisible thread to the ways and means of ancient unicellular life and other primitive life-forms; and that inherent in our very chemistry is a powerful force, a striving toward life maintenance that governs life in all its guises, including the development of genes that help regulate and transmit life. In The Strange Order of Things, Damasio gives us a new way of comprehending the world and our place in it. www.antoniodamasio.com |
the nocturnal brain by guy leschziner: The Sleep Solution W. Chris Winter, M.D., 2017-04-04 From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you… • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process • Learn why sleeping pills are so often misunderstood and used incorrectly—and how you can achieve your best sleep without them • Incorporate sleep and napping into your life—whether you are a shift worker, student, or overcommitted parent • Think outside the box to better understand ways to treat a multitude of conditions—from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders • Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers—redefining what it means to have optimal sleep and get the ZZZs you really need... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS |
the nocturnal brain by guy leschziner: The Oracle of Night Sidarta Ribeiro, 2021-08-17 A groundbreaking history of the human mind told through our experience of dreams—from the earliest accounts to current scientific findings—and their essential role in the formation of who we are and the world we have made. A resounding case for the mystery, beauty and cognitive importance of dreams. —The New York Times What is a dream? Why do we dream? How do our bodies and minds use them? These questions are the starting point for this unprecedented study of the role and significance of this phenomenon. An investigation on a grand scale, it encompasses literature, anthropology, religion, and science, articulating the essential place dreams occupy in human culture and how they functioned as the catalyst that compelled us to transform our earthly habitat into a human world. From the earliest cave paintings—where Sidarta Ribeiro locates a key to humankind’s first dreams and how they contributed to our capacity to perceive past and future and our ability to conceive of the existence of souls and spirits—to today’s cutting-edge scientific research, Ribeiro arrives at revolutionary conclusions about the role of dreams in human existence and evolution. He explores the advances that contemporary neuroscience, biochemistry, and psychology have made into the connections between sleep, dreams, and learning. He explains what dreams have taught us about the neural basis of memory and the transformation of memory in recall. And he makes clear that the earliest insight into dreams as oracular has been elucidated by contemporary research. Accessible, authoritative, and fascinating, The Oracle of Night gives us a wholly new way to understand this most basic of human experiences. |
the nocturnal brain by guy leschziner: The Mystery of Sleep Meir Kryger, 2017-03-21 An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other problems, both sleeping and waking. Yet many people, even medical personnel, are unaware of the dangers of poor sleep. Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the mysteries of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice. Everyone needs a good night’s sleep, and many of us will experience some difficulty sleeping or staying awake over the course of our lifetimes (or know someone who does). Kryger’s comprehensive text is a much-needed resource for insomniacs; for those who snore, can’t stay awake, or experience disturbing dreams; and for the simply curious. Uniquely wide ranging, The Mystery of Sleep is more than a handbook; it is a guide to the world of sleep and the mysterious disorders that affect it. |
the nocturnal brain by guy leschziner: Leucine-Rich Repeat Kinase 2 (LRRK2) Hardy J. Rideout, 2017-03-28 This is the first book to assemble the leading researchers in the field of LRRK2 biology and neurology and provide a snapshot of the current state of knowledge, encompassing all major aspects of its function and dysfunction. The contributors are experts in cell biology and physiology, neurobiology, and medicinal chemistry, bringing a multidisciplinary perspective on the gene and its role in disease. The book covers the identification of LRRK2 as a major contributor to the pathogenesis of Parkinson's Disease. It also discusses the current state of the field after a decade of research, putative normal physiological roles of LRRK2, and the various pathways that have been identified in the search for the mechanism(s) of its induction of neurodegeneration. |
the nocturnal brain by guy leschziner: Cured Jeffrey Rediger, M.D., 2020-02-04 When it comes to disease, who beats the odds — and why? When it comes to spontaneous healing, skepticism abounds. Doctors are taught that “miraculous” recoveries are flukes, and as a result they don’t study those cases or take them into account when treating patients. Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to investigate recoveries from incurable illnesses. Dr. Rediger’s research has taken him from America’s top hospitals to healing centers around the world—and along the way he’s uncovered insights into why some people beat the odds. In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies—and thus the healing of our identity may be our greatest tool to recovery. Ultimately, miracles only contradict what we know of nature at this point in time. Cured leads the way in explaining the science behind these miracles, and provides a first-of-its-kind guidebook to both healing and preventing disease. |
the nocturnal brain by guy leschziner: See what I'm Saying Lawrence D. Rosenblum, 2010 The author explores the astonishing abilities of humans' five senses, abilities that people rarely detect in day-to-day life, from a blind person that can see through bat-like echolocation to pheromones that can signal a lover's compatibility. |
the nocturnal brain by guy leschziner: How To Psychoanalyze Someone Scarlett Kennedy, 2019-11-23 Complaints about relationships consist of not understanding why someone said something in a demeaning manor, what did they mean? What are their motivations? While you're trying to act like you don't care, or analyze what they mean, you secretly wish you could take a step into their minds. This is what psychotherapists do; they step into their client's mind, for the purpose of helping them understand themselves and to heal. Here, we aren't doing this. We're analyzing the depths of their minds to ascertain their lost dreams, dark shadows, untapped potential, motivations, genuine meanings behind their strange behaviours, and unmet needs. We're not therapists with altruistic intentions. If you've picked up this book, you have the desire to control, manipulate, make people bend to your will. First, you'll need to go deep into the abyss of your victim's mind. With this book--you'll learn how. |
the nocturnal brain by guy leschziner: Expecting Chitra Ramaswamy, 2024-05-16 From the author of a Guardian memoir of the year 2022 A cartoon fried egg. An eye. The tiniest of black holes. It needed a professional eye to be seen, but once pointed out it was undeniable. My own little Big Bang. The beginning of it all. When Chitra Ramaswamy discovered she was pregnant for the first time, she longed to read something that went above and beyond a biology book or prescriptive manual; something that, instead, got to the heart of the overwhelming, thrilling, and often misrepresented experience she was embarking on. She couldn’t find one. So, she wrote Expecting. Expecting is a creative memoir. Through nine chapters exploring the nine months of gestation and birth, Ramaswamy takes the reader on a physical, intellectual, emotional, literary, and philosophical journey through the landscape of pregnancy. Childbearing and childbirth are experiences defined both by the measurable monthly changes to one's life and body, and by those immeasurable, often obscured and neglected changes in perspective that are accessed through metaphor, art, and emotion. Ramaswamy bears witness to the experience of pregnancy in an intimate yet expansive book of lyrical essays, paying tribute to this most extraordinary and ordinary of experiences. |
the nocturnal brain by guy leschziner: Suddenly, a Knock on the Door Etgar Keret, 2012-03-27 Bringing up a child, lying to the boss, placing an order in a fast-food restaurant: in Etgar Keret's new collection, daily life is complicated, dangerous, and full of yearning. In his most playful and most mature work yet, the living and the dead, silent children and talking animals, dreams and waking life coexist in an uneasy world. Overflowing with absurdity, humor, sadness, and compassion, the tales in Suddenly, a Knock on the Door establish Etgar Keret—declared a genius by The New York Times—as one of the most original writers of his generation. |
the nocturnal brain by guy leschziner: Deadly Medicine Kelly Moore, Dan Reed, 1988 She killed for thrills. The sensational story of nurse Genene Jones shocked a nation as more than 30 children were murdered by an angel of mercy. This is the whole story, from the doctors that hired her to the trial that followed. Featured in Redbook. Martin's. |
the nocturnal brain by guy leschziner: The Unseen Body Jonathan Reisman, 2023-10-24 A fascinating, lyrical book... Reisman's experiences in other cultures bring a richness and depth to The Unseen Body. The way he thinks about the body and medicine—the rivers and tributaries, the flowing and unclogging, the top-down organization of the brain—is extraordinary! —Mary Roach In this fascinating journey through the human body and across the globe, Dr. Reisman weaves together stories about our insides with a unique perspective on life, culture, and the natural world. Jonathan Reisman, M.D.—a physician, adventure traveler and naturalist—brings readers on an odyssey navigating our insides like an explorer discovering a new world with The Unseen Body. With unique insight, Reisman shows us how understanding mountain watersheds helps to diagnose heart attacks, how the body is made mostly of mucus, not water, and how urine carries within it a tale of humanity’s origins. Through his offbeat adventures in healthcare and travel, Reisman discovers new perspectives on the body: a trip to the Alaskan Arctic reveals that fat is not the enemy, but the hero; a stint in the Himalayas uncovers the boundary where the brain ends and the mind begins; and eating a sheep’s head in Iceland offers a lesson in empathy. By relating rich experiences in far-flung lands and among unique cultures back to the body’s inner workings, he shows how our organs live inextricably intertwined lives—an internal ecosystem reflecting the natural world around us. Reisman offers a new and deeply moving perspective, and helps us make sense of our bodies and how they work in a way readers have never before imagined. |
the nocturnal brain by guy leschziner: A Taste for Poison Neil Bradbury, Ph.D., 2022-02-01 “A fascinating tale of poisons and poisonous deeds which both educates and entertains.” --Kathy Reichs A brilliant blend of science and crime, A TASTE FOR POISON reveals how eleven notorious poisons affect the body--through the murders in which they were used. As any reader of murder mysteries can tell you, poison is one of the most enduring—and popular—weapons of choice for a scheming murderer. It can be slipped into a drink, smeared onto the tip of an arrow or the handle of a door, even filtered through the air we breathe. But how exactly do these poisons work to break our bodies down, and what can we learn from the damage they inflict? In a fascinating blend of popular science, medical history, and true crime, Dr. Neil Bradbury explores this most morbidly captivating method of murder from a cellular level. Alongside real-life accounts of murderers and their crimes—some notorious, some forgotten, some still unsolved—are the equally compelling stories of the poisons involved: eleven molecules of death that work their way through the human body and, paradoxically, illuminate the way in which our bodies function. Drawn from historical records and current news headlines, A Taste for Poison weaves together the tales of spurned lovers, shady scientists, medical professionals and political assassins to show how the precise systems of the body can be impaired to lethal effect through the use of poison. From the deadly origins of the gin & tonic cocktail to the arsenic-laced wallpaper in Napoleon’s bedroom, A Taste for Poison leads readers on a riveting tour of the intricate, complex systems that keep us alive—or don’t. |
the nocturnal brain by guy leschziner: Heart: A History Sandeep Jauhar, 2018-09-18 The bestselling author of Intern and Doctored tells the story of the thing that makes us tick For centuries, the human heart seemed beyond our understanding: an inscrutable shuddering mass that was somehow the driver of emotion and the seat of the soul. As the cardiologist and bestselling author Sandeep Jauhar shows in Heart: A History, it was only recently that we demolished age-old taboos and devised the transformative procedures that have changed the way we live. Deftly alternating between key historical episodes and his own work, Jauhar tells the colorful and little-known story of the doctors who risked their careers and the patients who risked their lives to know and heal our most vital organ. He introduces us to Daniel Hale Williams, the African American doctor who performed the world’s first open heart surgery in Gilded Age Chicago. We meet C. Walton Lillehei, who connected a patient’s circulatory system to a healthy donor’s, paving the way for the heart-lung machine. And we encounter Wilson Greatbatch, who saved millions by inventing the pacemaker—by accident. Jauhar deftly braids these tales of discovery, hubris, and sorrow with moving accounts of his family’s history of heart ailments and the patients he’s treated over many years. He also confronts the limits of medical technology, arguing that future progress will depend more on how we choose to live than on the devices we invent. Affecting, engaging, and beautifully written, Heart: A History takes the full measure of the only organ that can move itself. |
the nocturnal brain by guy leschziner: How To Make Someone Obsessed With You Scarlett Kennedy, 2017-08-08 You've witnessed the power that obsession has over people. People will do anything for someone they are obsessed with. Fans will travel across the world to see a celebrity they are obsessed with. A person will become a slave to someone they are obsessed with. Many people are immune to subtle signs of manipulation. The only thing people are not immune to, is falling in love, and obsession. A person obsessed with you, is a person under your control. Scarlett Kennedy uncovers the real causes of obsession, how to take advantage of it, the common types of people in the world, and how you can make them obsessed with you. Because not one size fits all. Scarlett also creates personality profiles for her targets and documents what has worked and what hasn't worked. As well as the dangers of holding all the power in your hands. |
the nocturnal brain by guy leschziner: All Is Forgotten, Nothing Is Lost: A Novel Lan Samantha Chang, 2011-09-12 A haunting story of art, ambition, love, and friendship by a writer of elegant, exacting prose. |
the nocturnal brain by guy leschziner: All that You Leave Behind Erin Lee Carr, 2019 David Carr was in the prime of his career when he collapsed in the newsroom of The New York Times in 2015. Shattered by his death, his daughter Erin Lee Carr began combing through their shared correspondence, looking for answers to the questions of how to move forward in life and work without her biggest champion by her side. In the process, Carr came to understand her own workplace missteps, existential crises, relationship fails, and toxic relationship with alcohol. Here she examines their mutual addictions and challenges with sobriety. -- adapted from publisher info |
the nocturnal brain by guy leschziner: The World's Fastest Man Michael Kranish, 2019-05-07 In the tradition of The Boys in the Boat and Seabiscuit, a fascinating portrait of a groundbreaking but forgotten figure—the remarkable Major Taylor, the black man who broke racial barriers by becoming the world’s fastest and most famous bicyclist at the height of the Jim Crow era. In the 1890s, the nation’s promise of equality had failed spectacularly. While slavery had ended with the Civil War, the Jim Crow laws still separated blacks from whites, and the excesses of the Gilded Age created an elite upper class. Amidst this world arrived Major Taylor, a young black man who wanted to compete in the nation’s most popular and mostly white man’s sport, cycling. Birdie Munger, a white cyclist who once was the world’s fastest man, declared that he could help turn the young black athlete into a champion. Twelve years before boxer Jack Johnson and fifty years before baseball player Jackie Robinson, Taylor faced racism at nearly every turn—especially by whites who feared he would disprove their stereotypes of blacks. In The World’s Fastest Man, years in the writing, investigative journalist Michael Kranish reveals new information about Major Taylor based on a rare interview with his daughter and other never-before-uncovered details from Taylor’s life. Kranish shows how Taylor indeed became a world champion, traveled the world, was the toast of Paris, and was one of the most chronicled black men of his day. From a moment in time just before the arrival of the automobile when bicycles were king, the populace was booming with immigrants, and enormous societal changes were about to take place, The World’s Fastest Man shines a light on a dramatic moment in American history—the gateway to the twentieth century. |
the nocturnal brain by guy leschziner: Psycho-Logical Dean Burnett, 2021-02-02 'Compelling and wise and rational.' - Jon Ronson One in four of us experience a mental health problem each year, with anxiety and depression alone affecting over 500 million people worldwide. Why are these conditions so widespread? What is it about modern life that has such an impact on our mental health? And why is there still so much confusion and stigma around these issues? In Psycho-Logical, neuroscientist and bestselling author Dean Burnett answers these questions and more, revealing what is actually going on in our brains when we suffer mental health issues such as anxiety, depression and addiction. Combining illuminating scientific research with first-hand insights from people who deal with mental health problems on a daily basis, this is an honest, entertaining and reassuring account of how and why these issues occur, and how to make sense of them. |
the nocturnal brain by guy leschziner: Multidisciplinary Approach to Neurofibromatosis Type 1 Gianluca Tadini, Eric Legius, Hilde Brems, 2020-06-02 This volume offers an update of the clinical signs, diagnostic criteria (including molecular diagnosis) and targeted therapies for a particular type of genodermatosis, providing a handy and unique tool for early diagnosis. In recent years, our understanding of genodermatosis and neurocutaneous syndromes has increased, but although Type 1 Neurofibromatosis (NF1) is the most common neuroectodermal disorder and involves a large number of patients and medical disciplines, this syndrome remains underestimated, often misdiagnosed thus leading to inaccurate treatment. The literature on the molecular and pathogenetic aspects is ample, but current clinical approaches, classification, diagnostic criteria and treatment protocols are outdated, creating difficulties in early diagnosis and treatment. As such, a chapter is devoted renewing current diagnostic criteria; it includes clinical and molecular data, to offer a sound, updated discussion basis for a consensus conference. NF1 is a “time-dependent” disorder, meaning that the onset of clinical signs are closely linked to patient age and the book discusses this particularly neglected aspect extensively, as well as the latest molecular diagnosis techniques, which are highly sensitive have not been included in the diagnostic criteria. It also explains the role of the RAS-MAPK pathway and genotype-phenotype correlations. In addition it explores new concepts concerning the pathogenesis of neurofibromas and other hamarthomas and their relevance for a modern therapeutical approach with targeted molecular drugs, as well as newly discovered aspects of NF1 in all internal organs, together with their diagnostic counterparts. A chapter on mosaic neurofibromatosis is also included. There is a particular focus on differential diagnosis (i.e. other diseases with café-au-lait macules), and the recently described Legius syndrome will be presented directly by Prof Eric Legius. All chapters are easy-to-understand, up-to-date, comprehensive and concise tools and are intended for a wide range of professionals involved with genetic disorders of the skin and neurocutaneous diseases: dermatologists, pediatricians, neurologists, oncologists and general practitioners. |
the nocturnal brain by guy leschziner: The Heartland Nathan Filer, 2019 A powerful work of non-fiction and the natural sequel to his Costa Book of the Year Award-winning The Shock of the Fall. |
the nocturnal brain by guy leschziner: The End of Alzheimer's Program Dale Bredesen, 2020-08-18 The instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age. What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease. |
the nocturnal brain by guy leschziner: Life Lessons from a Brain Surgeon Rahul Jandial, 2019-06-27 THE SUNDAY TIMES BESTSELLER *As heard on Chris Evans' Virgin Radio* 'You're amazing I could talk to you (Rahul) all day' Chris Evans 'This is a gripping new book' The Times World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind. From a languages teacher who has to choose whether to lose her ability to speak Spanish or English after brain surgery, to a former TV exec, now homeless, who discovers that his life-altering despondency is the result of a tumour, to a fainting teen who learns that deep breathing can mean the difference between life or death, these stories uncover the secret workings of the brain. Blending cutting-edge research and beautiful storytelling, Life Lessons from a Brain Surgeon is a vital resource on the best ways to boost your memory, control stress and emotions, minimize pain, unleash your creativity, raise smart kids and reduce the risk of Alzheimer's. This is a deeply practical and readable book, which will take you on an expedition through the anatomy of the most fascinating - and mysterious - of organs. Rahul's new book Life on a Knife's Edge is out now. |
the nocturnal brain by guy leschziner: BMA A-Z Family Medical Encyclopedia Dorling Kindersley, 2014-11-26 An A-Z BMA visual guide to over 7,000 medical terms including symptoms, diseases, drugs and treatments This new, revised sixth edition of the BMA's bestselling and definitive medical reference guide brings authoritative and up-to-date medical knowledge into your home. Stay up-to-date with medical advances and advice; from new developments in travel immunizations to the most recent guidelines for antenatal screening and the latest recommendations for breast awareness. Includes 3,000 diseases, disorders, conditions and symptoms, information on diagnosis & treatment, a wide range of drugs & tests, new & established surgical procedures and explanations of medical terms. Using jargon-free language and an easy-to-use A-Z format, 7,000 entries and more than 800 illustrations, this fully revised and updated edition remains the definitive medical reference book for every family. |
the nocturnal brain by guy leschziner: Fast Asleep Michael Mosley, 2021-11-11 Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising advice including tips for teenagers, people working night shifts and those prone to jet lag, plus recipes which will boost your deep sleep by improving your gut microbiome, Fast Asleep provides the tools you need to sleep better, reduce stress and feel happier. |
the nocturnal brain by guy leschziner: SUMMARY - The Nocturnal Brain: Nightmares, Neuroscience, And The Secret World Of Sleep By Dr. Guy Leschziner Shortcut Edition, 2021-06-22 * Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will learn how your brain activity can interfere with your night's sleep. You will also learn : that a good night's sleep is vital to your overall health; that your brain is not always fully asleep at night; that sleep disorders can be neurological and psychological; that most of the population suffers from more or less mild sleep disorders; that there are rare and incurable cases of sleep-related diseases. For most human beings, sleep is a state that promotes rest, with only a few dreams remaining upon awakening. However, for people suffering from sleep disorders, sleeping becomes a real ordeal. Sleep doctors are there to find explanations as well as treatments, if possible. Behind all these nocturnal problems, the big culprit is your brain. It does not always deactivate itself as it should during your sleep phases. What happens in your brain when you sleep? *Buy now the summary of this book for the modest price of a cup of coffee! |
the nocturnal brain by guy leschziner: The Secret World of Sleep Guy Leschziner, 2020-01-09 'With my job on Today, I have become obsessed with sleep. The Secret World of Sleep interweaves bizarre real life stories with cutting edge neurological science in the true tradition of Oliver Sacks. A fascinating read.' Martha Kearney, BBC Radio 4 'Casebooks of neurological disorders are often strange and wonderful, but this one is special.' Sunday Times 'The Secret World of Sleep will not promise to cure your insomnia, but it does make for an entertaining and thought-provoking bedtime read.' The Guardian For Guy Leschziner's patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnoea and sleepwalking are just a sample of the conditions afflicting sufferers who cannot sleep - and their experiences in trying to are the stuff of nightmares. Demonic hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock's days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while 'sleep-eating'. The teenager prone to the serious, yet unfortunately nicknamed, Sleeping Beauty Syndrome, stuck in a cycle of excessive unconsciousness, binge-eating and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but also improve our cognitive abilities and overall happiness. |
the nocturnal brain by guy leschziner: The Hidden Lives of Dreams Melinda Powell, 2020-03-26 On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world. Melinda Powell, psychotherapist and co-founder of the Dream Research Institute UK, reveals how better understanding our dreams can improve our waking lives. As well as examining the importance of sleep and dreams, The Hidden Lives of Dreams explores the role of light, colour, landscapes, space, healing presence and lucidity in dreams, dispels common misconceptions and addresses our fears of nightmares. Powell shows how to tap into our dreams as a source of guidance and inspiration to enhance our wellbeing and to discover a healthier, more balanced approach to life. 'Exploring the depths of dreaming with an experienced guide like Melinda Powell will bring you closer to your heart, your purpose and your truest self. Highly recommended.' Robert Waggoner |
NOCTURNAL Definition & Meaning - Merriam-Webster
The meaning of NOCTURNAL is of, relating to, or occurring in the night. How to use nocturnal in a sentence.
Nocturnality - Wikipedia
Nocturnality is a form of crypsis, an adaptation to avoid or enhance predation. Although lions are cathemeral, and may be active at any time of day or night, they prefer to hunt at night because …
NOCTURNAL | English meaning - Cambridge Dictionary
NOCTURNAL definition: 1. being active or happening at night rather than during the day: 2. of the night, or relating to…. Learn more.
NOCTURNAL Definition & Meaning | Dictionary.com
Most active at night. Many animals, such as owls and bats, are nocturnal. Having flowers that open during the night and close at daylight. Nocturnal plants are often pollinated by moths. …
NOCTURNAL definition and meaning | Collins English Dictionary
Nocturnal means occurring at night. ...long nocturnal walks. ...the immensity of the nocturnal sky. Nocturnal creatures are active mainly at night. When there is a full moon, this nocturnal rodent …
nocturnal adjective - Definition, pictures, pronunciation and ...
Definition of nocturnal adjective in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
nocturnal - Wiktionary, the free dictionary
Jan 2, 2025 · nocturnal (comparative more nocturnal, superlative most nocturnal) (of a person, creature, group, or species) Primarily active during the night. (of an occurrence) Taking place …
NOCTURNAL Definition & Meaning - Merriam-Webster
The meaning of NOCTURNAL is of, relating to, or occurring in the night. How to use nocturnal in a sentence.
Nocturnality - Wikipedia
Nocturnality is a form of crypsis, an adaptation to avoid or enhance predation. Although lions are cathemeral, and may be active at any time of day or night, they prefer to hunt at night because …
NOCTURNAL | English meaning - Cambridge Dictionary
NOCTURNAL definition: 1. being active or happening at night rather than during the day: 2. of the night, or relating to…. Learn more.
NOCTURNAL Definition & Meaning | Dictionary.com
Most active at night. Many animals, such as owls and bats, are nocturnal. Having flowers that open during the night and close at daylight. Nocturnal plants are often pollinated by moths. …
NOCTURNAL definition and meaning | Collins English Dictionary
Nocturnal means occurring at night. ...long nocturnal walks. ...the immensity of the nocturnal sky. Nocturnal creatures are active mainly at night. When there is a full moon, this nocturnal rodent …
nocturnal adjective - Definition, pictures, pronunciation and ...
Definition of nocturnal adjective in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
nocturnal - Wiktionary, the free dictionary
Jan 2, 2025 · nocturnal (comparative more nocturnal, superlative most nocturnal) (of a person, creature, group, or species) Primarily active during the night. (of an occurrence) Taking place …