Advertisement
| the nocturnal brain book review: The Nocturnal Brain Dr. Guy Leschziner, 2019-07-23 A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness. |
| the nocturnal brain book review: The Nocturnal Brain Dr. Guy Leschziner, 2020-09-08 A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness. |
| the nocturnal brain book review: The Nocturnal Brain Dr. Guy Leschziner, 2019-07-23 A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness. |
| the nocturnal brain book review: The Nocturnal Journal Lee Crutchley, 2017-09-05 Can't sleep? An insightful and creative journal for anyone who has trouble quieting a restless mind An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves. The perfect gift for journal lovers and anyone seeking emotional wellness, self care, and a clearer mind. |
| the nocturnal brain book review: The Man Who Tasted Words Dr. Guy Leschziner, 2022-02-22 In The Man Who Tasted Words, Guy Leschziner leads readers through the senses and how, through them, our brain understands or misunderstands the world around us. Vision, hearing, taste, smell, and touch are what we rely on to perceive the reality of our world. Our senses are the conduits that bring us the scent of a freshly brewed cup of coffee or the notes of a favorite song suddenly playing on the radio. But are they really that reliable? The Man Who Tasted Words shows that what we perceive to be absolute truths of the world around us is actually a complex internal reconstruction by our minds and nervous systems. The translation into experiences with conscious meaning—the pattern of light and dark on the retina that is transformed into the face of a loved one, for instance—is a process that is invisible, undetected by ourselves and, in most cases, completely out of our control. In The Man Who Tasted Words, neurologist Guy Leschziner explores how our nervous systems define our worlds and how we can, in fact, be victims of falsehoods perpetrated by our own brains. In his moving and lyrical chronicles of lives turned upside down by a disruption in one or more of their five senses, he introduces readers to extraordinary individuals, like one man who actually “tasted” words, and shows us how sensory disruptions like that have played havoc, not only with their view of the world, but with their relationships as well. The cases Leschziner shares in The Man Who Tasted Words are extreme, but they are also human, and teach us how our lives and what we perceive as reality are both ultimately defined by the complexities of our nervous systems. |
| the nocturnal brain book review: The Secret World of Sleep Penelope A. Lewis, 2013-08-27 In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us. The latest research on sleep, however, points in the opposite direction. Where old wives tales have long advised to sleep on a problem, today scientists are discovering the truth behind these folk sayings,and how the busy brain radically improves our minds through sleep and dreams. In The Secret World of Sleep, neuroscientist Penny Lewis explores the latest research intothe nighttime brain to understand the real benefits of sleep. She shows how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts. By understanding the roles that the nocturnal brain plays in our waking life, we can improve the relationship between the two, and even boost creativity and become smarter. This is a fascinating exploration of one of the most surprising corners of neuroscience that shows how science may be able to harness the power of sleep to improve learning, health, and more. |
| the nocturnal brain book review: The Shapeless Unease Samantha Harvey, 2020-05-12 The Booker Prize–winning author of Orbital delivers a “raw and unsettling account of 12 months of inexplicable insomnia” (The Sunday Times, UK). In 2016, Samantha Harvey began to lose sleep. She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help. The Shapeless Unease is Harvey’s darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness, this is a startlingly insightful exploration of memory, writing and influence, death and the will to survive, from “this generation’s Virginia Woolf” (Telegraph). “Captures the essence of fractious emotions—anxiety, fear, grief, rage—in prose so elegant, so luminous, it practically shines from the page. Harvey is a hugely talented writer, and this is a book to relish.” —Sarah Waters, New York Times–bestselling author “Harvey writes with hypnotic power and poetic precision about—well, about everything: grief, pain, memory, family, the night sky, a lake at sunset, what it means to dream and what it means to suffer and survive . . . The big surprise is that this book about ‘shapeless unease’ is, in the end, a glittering, playful and, yes, joyful celebration of that glorious gift of glorious life.” —Daily Mail “What a spectacularly good book. It is so controlled and yet so wild . . . easily one of the truest and best books I’ve read about what it’s like to be alive now, in this country.” —Max Porter, award-winning author of Lanny |
| the nocturnal brain book review: Nocturnal Scott Sigler, 2012-04-03 Scott Sigler reinvented the alien-invasion story in his bestselling novels Infected and Contagious… rebooted the biotech thriller in Ancestor…now, in his most ambitious, sweeping novel to date, he works his magic on the paranormal thriller, taking us inside a terrifying underworld of subterranean predators that only his twisted mind could invent. Homicide detective Bryan Clauser is losing his mind. How else to explain the dreams he keeps having—dreams that mirror, with impossible accuracy, the gruesome serial murders taking place all over San Francisco? How else to explain the feelings these dreams provoke in him—not disgust, not horror, but excitement? As Bryan and his longtime partner, Lawrence “Pookie” Chang, investigate the murders, they learn that things are even stranger than they at first seem. For the victims are all enemies of a seemingly ordinary young boy—a boy who is gripped by the same dreams that haunt Bryan. Meanwhile, a shadowy vigilante, seemingly armed with superhuman powers, is out there killing the killers. And Bryan and Pookie’s superiors—from the mayor on down—seem strangely eager to keep the detectives from discovering the truth. Doubting his own sanity and stripped of his badge, Bryan begins to suspect that he’s stumbled into the crosshairs of a shadow war that has gripped his city for more than a century—a war waged by a race of killers living in San Francisco’s unknown, underground ruins, emerging at night to feed on those who will not be missed. And as Bryan learns the truth about his own intimate connections to the killings, he discovers that those who matter most to him are in mortal danger…and that he may be the only man gifted—or cursed—with the power to do battle with the nocturnals. Featuring a dazzlingly plotted mystery and a terrifying descent into a nightmarish underworld—along with some of the most incredible action scenes ever put to paper, and an explosive, gut-wrenching conclusion you won’t soon forget—Nocturnal is the most spectacular outing to date from one of the genre’s brightest stars. |
| the nocturnal brain book review: Brain Trust Garth Sundem, 2012-03-06 Blind Them…with SCIENCE! How much better would your life be if you had an army of Nobel Laureates, MacArthur ‘geniuses’ and National Medal of Science winners whispering tips in your ear about your body language, or how to resist that impulse purchase you’ll regret tomorrow, or when to sell your car—or even helping you trick your spouse into doing the dishes? With this mighty little tome, you can have the next best thing--because Brain Trust is packed with bite-sized scientific wisdom on our everyday challenges, hand-delivered to you direct from the galaxy’s biggest brains. Based entirely on interviews with an incredible lineup of luminaries from the fields of neuroscience, economics, anthropology, music, mathematics, and more, Brain Trust is full of cutting-edge science that’ll help you see the real world better—and smarter. Discover: --what advanced math can teach you about getting all your chores done today --how creating a ‘future self’ can help you shop smarter at the grocery store --what prairie voles can teach us about love --how the science of happiness can help you trick lawyers into doing charity work --the components of gullibility, and how they can help you scam-proof yourself --the secrets to building your very own army of cyborg beetles --how memetic information can help you exploit altruism for good…or evil --why eating for eight hours can help you lose weight --the behavioral economics behind selling your junk for big bucks on eBay --how to get more plasure for less price …And much, much more. |
| the nocturnal brain book review: Insomnia Marina Benjamin, 2018-11-13 “An insomniac’s ideal sleep aid—and that’s a compliment. With her collage of ruminations about sleeplessness, [Benjamin] promises no real cure . . . Her slim book is what the doctor ordered.”—The Atlantic Insomnia is on the rise. Villainous and unforgiving, it’s the enemy o f energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition—her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it) and of night, and how we perceive darkness. Along the way, Insomnia trips through illuminating material from literature, art, philosophy, psychology, pop culture, and more. Benjamin pays particular attention to the relationship between women and sleep—Penelope up all night, unraveling her day’s weaving for Odysseus; the Pre–Raphaelite artists’ depictions of deeply sleeping women; and the worries that keep contemporary females awake. Insomnia is an intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. “This is the song of insomnia, and I shall sing it,” Marina Benjamin declares. |
| the nocturnal brain book review: How the Brain Lost Its Mind Allan H. Ropper, Brian Burrell, 2021-07-06 A noted neurologist challenges widespread misunderstandings about brain disease and mental illness. Why do we think of mental illness as a brain disease? Is there a difference between a sick mind and a sick brain? How the Brain Lost Its Mind, written by a prominent neurologist and a student of medical history, traces the origins of our ideas about insanity and the collision course that simply reduces the mind to the connections between nerve cells. Starting with syphilis of the brain, the disease that made insanity a medical problem and started the field of psychiatry, the authors study a host of famous and infamous characters--among them van Gogh, the Marquis de Sade, Nietzsche, Guy de Maupassant, and Al Capone. How the Brain Lost Its Mind explains how we have twisted ourselves into the medicalization of every minor mood and thought, each with a pill to cure the psychopathology of ordinary daily life. How are we to understand serious disorders such as schizophrenia and Tourette's syndrome, in which the brain under the microscope is entirely normal? By delving into an overlooked history, this book shows how neuroscience and brain scans alone cannot account for a robust mental life, or a deeply disturbed one. |
| the nocturnal brain book review: The Neuroscience of Sleep and Dreams Patrick McNamara, 2023-04-13 The Neuroscience of Sleep and Dreams provides comprehensive coverage of the basic neuroscience of both sleep and dreams for upper-level undergraduate and graduate students. It details new scientific discoveries, places those discoveries within evolutionary context, and links established findings with implications for sleep medicine. This second edition focuses on recent developments in the social nature of sleep and dreams. Coverage includes the neuroscience of all stages of sleep; the lifespan development of these sleep stages; the role of non-REM and REM sleep in health and mental health; comparative sleep; biological rhythms; sleep disorders; sleep memory; dream content; dream phenomenology, and dream functions. Students, scientists, and interested non-specialists will find this book accessible and informative. |
| the nocturnal brain book review: Power Sleep James B. Maas, 2012-08-22 Rest is the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but accomplishing more. --Harold H. Bloomfield, M.D., author of The Power of 5 and TM As the world speeds up and shrinks, physical energy and mental activity increase in importance, particularly with the drag of jet travel and 55-plus-hour workweeks. . . . Here is a handbook for successful survival. --William E. Phillips, former chairman and CEO, Ogilvy & Mather Do your eyelids feel heavy during afternoon meetings? Do you use caffeine to stay alert? Need a glass of wine to fall asleep? An alarm to get out of bed? These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury--it is a necessity. Over 100 million Americans are sleep-deprived, and make crucial business and personal decisions in an impaired state. In Power Sleep, Dr. James B. Maas, pioneer of sleep research at Cornell University, provides an easy, drug-free way to improve your body and brain for an alert and productive tomorrow. With adequate sleep, your potential is renewed every morning. Dr. Maas has lectured to top corporations around the country and the world on the importance of sleep. He has collected all of his research and time-tested formulas to create a lucid and easy program geared specifically toward helping you achieve peak performance in every aspect of your life. In Power Sleep, you'll find: The golden rules of sleep Twenty great sleep strategies Do's and don'ts of sleeping pills and over-the-counter remedies How to combat travel fatigue, including jet lag and drowsy driving Tips for exhausted parents of newborns, infants, and toddlers How to overcome sleep disorders, including insomnia An important and practical book, Power Sleep will help you get the sleep you need to quickly and dramatically improve your mental and physical well-being. |
| the nocturnal brain book review: The Happy Brain Dean Burnett, 2018-05-01 'Funny, wise and absolutely fascinating.' Adam Kay, author of This Is Going to Hurt *** Do you want to be happy? If so - read on. This book has all the answers* In The Happy Brain, neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happiness. What does it actually mean to be happy? Where does it come from? And what, really, is the point of it? Forget searching for the secret of happiness through lifestyle fads or cod philosophy - Burnett reveals the often surprising truth behind what make us tick. From whether happiness really begins at home (spoiler alert: yes - sort of) to what love, sex, friendship, wealth, laughter and success actually do to our brains, this book offers a uniquely entertaining insight into what it means to be human. *Not really. Sorry. But it does have some very interesting questions, and at least the occasional answer. |
| the nocturnal brain book review: , |
| the nocturnal brain book review: Sleep Paralysis Brian A. Sharpless, Karl Doghramji, 2015 Sleep Paralysis: Historical, Psychological, and Medical Perspectives offers the first comprehensive examination of sleep paralysis from both clinical and cultural perspectives. Dr. Brian Sharpless and Dr. Karl Doghramji provide a thorough and easily readable resource on the phenomenon and present differential diagnosis suggestions, medication guidance, and a new treatment approach for mental health professionals. |
| the nocturnal brain book review: The Hidden Spring: A Journey to the Source of Consciousness Mark Solms, 2021-02-16 A revelatory new theory of consciousness that returns emotions to the center of mental life. For Mark Solms, one of the boldest thinkers in contemporary neuroscience, discovering how consciousness comes about has been a lifetime’s quest. Scientists consider it the hard problem because it seems an impossible task to understand why we feel a subjective sense of self and how it arises in the brain. Venturing into the elementary physics of life, Solms has now arrived at an astonishing answer. In The Hidden Spring, he brings forward his discovery in accessible language and graspable analogies. Solms is a frank and fearless guide on an extraordinary voyage from the dawn of neuropsychology and psychoanalysis to the cutting edge of contemporary neuroscience, adhering to the medically provable. But he goes beyond other neuroscientists by paying close attention to the subjective experiences of hundreds of neurological patients, many of whom he treated, whose uncanny conversations expose much about the brain’s obscure reaches. Most importantly, you will be able to recognize the workings of your own mind for what they really are, including every stray thought, pulse of emotion, and shift of attention. The Hidden Spring will profoundly alter your understanding of your own subjective experience. |
| the nocturnal brain book review: Night Animals Gianna Marino, 2017-09-05 A bedtime picture book favorite now available as an adorable board book! Something’s out there in the dark! First Possum hears it. Then Skunk. Then Wolf comes running. “What could it possibly be?” asks Bat. “Night Animals!” the animals declare. “But you are night animals,” Bat informs this not-so-smart crew. Children will love the oh-so-funny animals in this twist on a cozy bedtime book. |
| the nocturnal brain book review: Why We Can't Sleep Ada Calhoun, 2020-01-07 The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them. |
| the nocturnal brain book review: Sleepyhead Henry Nicholls, 2018-09-04 A narcoleptic's tireless journey through the neuroscience of disordered sleep Whether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't just an inconvenience: it's a nightmare. In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. We meet insomniacs who can't get any sleep, narcoleptics who can't control when they sleep, and sleep apnea victims who nearly suffocate in their sleep. We learn the underlying difference between morning larks and night owls; why our sleeping habits shift as we grow older; and the evolutionary significance of REM sleep and dreaming. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep. |
| the nocturnal brain book review: The Night Has Seen Your Mind Simon Kearns, 2021-01-22 Cutting across genres, The Night Has Seen Your Mind is a literary fusion of science fiction, existential terror and psychological thriller in the style of the ‘New Weird’. Tech billionaire, Mattias Goff, has invited five creative professionals – programmer, pianist, writer, actor, and photographer – for a month-long residency at Crystal Falls, his Arctic retreat. Researching brain waves, and especially the enigmatic gamma wave, Goff asks his guests to wear a kind of EEG cap in order to record the electrical activity in their brains while they engage with their respective disciplines. Although they will be paid $5Million each for the experience, they all start their sojourn a little wary – some more than others. Cut off from the outside world in the stunningly beautiful, if stark, Alaskan winter landscape they immerse themselves in their work. Soon, though, reality seems to be shifting. What is Goff really researching? Are his guests only being observed, or manipulated? Cover artwork: Alison Buck |
| the nocturnal brain book review: The Oracle of Night Sidarta Ribeiro, 2021-08-17 A groundbreaking history of the human mind told through our experience of dreams—from the earliest accounts to current scientific findings—and their essential role in the formation of who we are and the world we have made. A resounding case for the mystery, beauty and cognitive importance of dreams. —The New York Times What is a dream? Why do we dream? How do our bodies and minds use them? These questions are the starting point for this unprecedented study of the role and significance of this phenomenon. An investigation on a grand scale, it encompasses literature, anthropology, religion, and science, articulating the essential place dreams occupy in human culture and how they functioned as the catalyst that compelled us to transform our earthly habitat into a human world. From the earliest cave paintings—where Sidarta Ribeiro locates a key to humankind’s first dreams and how they contributed to our capacity to perceive past and future and our ability to conceive of the existence of souls and spirits—to today’s cutting-edge scientific research, Ribeiro arrives at revolutionary conclusions about the role of dreams in human existence and evolution. He explores the advances that contemporary neuroscience, biochemistry, and psychology have made into the connections between sleep, dreams, and learning. He explains what dreams have taught us about the neural basis of memory and the transformation of memory in recall. And he makes clear that the earliest insight into dreams as oracular has been elucidated by contemporary research. Accessible, authoritative, and fascinating, The Oracle of Night gives us a wholly new way to understand this most basic of human experiences. |
| the nocturnal brain book review: Sleep Paralysis Ryan Hurd, 2010-09-17 Experienced by millions as supernatural assault, isolated sleep paralysis (ISP) feels like being awake and aware in bed as someone - or something - holds you down. These sensations are sometimes accompanied by frightening and realistic hallucinations. In this book these encounters with ghosts, vampires - and even succubi - are honored afresh from the perspective of contemporary dream science. Although terrifying, ISP visions can also be a reliable portal to other extraordinary states, including lucid dreaming, out-of-body experiences and otherworldly journeys. |
| the nocturnal brain book review: Sleep in Art Meir Kryger, 2019-06-28 This book combines two of my favorite things - art and sleep. Together, with gorgeous images, we also learn why artists from Rubens to Picasso to Matisse to Hockney painted people sleeping in their dreams. And along the way, we also dive deep into the mysteries and science of sleep. This is a transporting journey into the creation of images of something we all cherish: SLEEP. - Arianna Huffington, author of Sleep Revolution. **** A dazzling visual record of our view of our nocturnal lives through the ages. - Professor Guy Leschnizer, author of The Nocturnal Brain. **** Sleep which takes up so much of our lives has a deep, fascinating, and relatively unexplored history in art. Art history is important as it relates to every part of human history. Sleep has significance for virtually every culture in every era of history. This book is an intersection between art and science. It contains over 300 full-color images by some of the world's greatest artists. Sleep is deeply personal. Like good art, the topic hits people at the core. The reader will enjoy relating it to sleep science and the history of sleep science as well. Sleep can be emblematic of health, rest, sex, spirituality, sloth, dreams, the subconscious, the private, and the public. |
| the nocturnal brain book review: Autonomic Nervous System and Sleep Sudhansu Chokroverty, Pietro Cortelli, 2021-02-23 This comprehensive book addresses all elements of the autonomic nervous system (ANS) and sleep interaction, as well as ANS alterations in sleep and how these impact primary and comorbid sleep dysfunction. It meets the market need for a comprehensive text that deals with ANS changes in sleep and how these impact various neurological, medical, and primary sleep disorders. Organized into three parts, the book begins with a review of the foundational bodily systems that participate in coordination of ANS activity with other homeostatic responses such as respiration, cardiovascular reflexes, and responses to stress. Part two then examines methods of laboratory evaluation and the “why, when, how” of interpreting heart rate variability in sleep. To conclude, the final section of the book broadly covers the many clinical aspects of ANS, including insomnia, restless leg syndrome, sleep apnea, sleep related epilepsy, and acute autonomic neuropathy. Autonomic Nervous System and Sleep enhances the reader's understanding of the pathophysiology of various disorders, and explains how to apply this profound understanding is important to new lines of therapy to improve morbidity. |
| the nocturnal brain book review: The Orexin System. Basic Science and Role in Sleep Pathology M.A. Steiner, M. Yanagisawa, M. Clozel, Julien Bogousslavsky, 2021-05-28 The orexin system, discovered in 1998, has emerged as a crucial player in regulating the sleep and wake balance inside our brain. This discovery has sparked a burst of novel and dynamic research on the physiology and pathology of sleep. The Orexin System: Basic Science and Role in Sleep Pathology honors this research and the authors share their ideas and perspectives on the novel developments within the field. The book examines the intricate role of the orexin system in regulating sleep and wake, and its interaction with other wake-regulating systems. The orexin system is dissected at the cellular and molecular level to explore the diversity of the orexin-producing neurons, their projections, and their signaling pathways. Additionally, the book discusses the diseases which are associated with a dysfunctional orexin system, such as narcolepsy, insomnia, substance abuse, and Alzheimer’s disease, and explores the new potential therapeutic applications derived from the burst of research around this fascinating system. This publication is essential reading for neurobiologists, neurologists, psychopharmacologists, sleep researchers, and other researchers and clinical scientists interested in sleep, sleep research, insomnia, and medicine in general. |
| the nocturnal brain book review: Sleep Disorders and Sleep Deprivation Institute of Medicine, Board on Health Sciences Policy, Committee on Sleep Medicine and Research, 2006-10-13 Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems. |
| the nocturnal brain book review: The NeuroGeneration Tan Le, 2020-02-04 A highly engaging guided tour through the frontiers of what science knows about how the brain works, how to extend its power and how to fix it when it's broken.' - David Gillespie, author of Sweet Poison and Teen Brain 'Tan Le writes with optimism and compassion about the extraordinary evolution of brain technology. Totally inspiring!' - Wendy McCarthy AO Technology now allows us to unlock the amazing potential of the human brain in ways we never dreamt were possible. Join award-winning inventor and entrepreneur Tan Le as she criss-crosses the globe, introducing the brilliant neurotech innovators and neuroscientists at the frontiers of brain enhancement. The NeuroGeneration offers an exciting glimpse into the new brain technologies that sound like science fiction, but are quickly becoming reality. They can enhance our ability to focus and learn, restore lost memories, improve our health, and offer life-changing assistance for people with disabilities. Tan Le shares fascinating stories from people whose lives have been transformed by these inventions: an endurance racer paralysed in a fall, who now walks thanks to neural stimulation and an exoskeleton; a man who drives a racing car with his mind; and a musician who masters Bach faster with headphones that zap his brain with electrical currents. She reveals a dizzying array of technologies in development: helping people whose brains have been impaired by dementia, epilepsy, stroke and injury; providing cranial stimulation to accelerate learning; and designing video games that may replace medications. For anyone working in business, marketing, health, psychology, education, or sport, The NeuroGeneration reveals the extraordinary opportunities that lie before us over the next decade. |
| the nocturnal brain book review: The Strange Order of Things Antonio R. Damasio, 2018 From one of our preeminent neuroscientists: a landmark reflection that spans the biological and social sciences, offering a new way of understanding the origins of life, feeling, and culture. The Strange Order of Things is a pathbreaking investigation into homeostasis, the condition of that regulates human physiology within the range that makes possible not only the survival but also the flourishing of life. Antonio Damasio makes clear that we descend biologically, psychologically, and even socially from a long lineage that begins with single living cells; that our minds and cultures are linked by an invisible thread to the ways and means of ancient unicellular life and other primitive life-forms; and that inherent in our very chemistry is a powerful force, a striving toward life maintenance that governs life in all its guises, including the development of genes that help regulate and transmit life. In The Strange Order of Things, Damasio gives us a new way of comprehending the world and our place in it. www.antoniodamasio.com |
| the nocturnal brain book review: The Founders Jimmy Soni, 2022-02-22 NAMED A BEST BOOK OF 2022 BY THE NEW YORKER National Bestseller * New York Times Editors’ Choice * Financial Times “Books to Read in 2022” A SABEW BEST IN BUSINESS BOOK AWARDS FINALIST “A gripping account of PayPal’s origins and a vivid portrait of the geeks and contrarians who made its meteoric rise possible” (The Wall Street Journal)—including Elon Musk, Amy Rowe Klement, Peter Thiel, Julie Anderson, Max Levchin, Reid Hoffman, and many others whose stories have never been shared. Today, PayPal’s founders and earliest employees are considered the technology industry’s most powerful network. Since leaving PayPal, they have formed, funded, and advised the leading companies of our era, including Tesla, Facebook, YouTube, SpaceX, Yelp, Palantir, and LinkedIn, among many others. As a group, they have driven twenty-first-century innovation and entrepreneurship. Their names stir passions; they’re as controversial as they are admired. Yet for all their influence, the story of where they first started has gone largely untold. Before igniting the commercial space race or jumpstarting social media’s rise, they were the unknown creators of a scrappy online payments start-up called PayPal. In building what became one of the world’s foremost companies, they faced bruising competition, internal strife, the emergence of widespread online fraud, and the devastating dot-com bust of the 2000s. Their success was anything but certain. In The Founders: The Story of PayPal and the Entrepreneurs Who Shaped Silicon Valley, award-winning author and biographer Jimmy Soni explores PayPal’s turbulent early days. With hundreds of interviews and unprecedented access to thousands of pages of internal material, he shows how the seeds of so much of what shapes our world today—fast-scaling digital start-ups, cashless currency concepts, mobile money transfer—were planted two decades ago. He also reveals the stories of countless individuals who were left out of the front-page features and banner headlines but who were central to PayPal’s success. Described as “an intensely magnetic chronicle” (The New York Times) and “engrossing” (Business Insider), The Founders is a story of iteration and inventiveness—the products of which have cast a long and powerful shadow over modern life. This narrative illustrates how this rare assemblage of talent came to work together and how their collaboration changed our world forever. |
| the nocturnal brain book review: Wintering Katherine May, 2020-11-10 THE RUNAWAY NEW YORK TIMES BESTSELLER “Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being “Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed observer and her language is steady, honest and accurate—capturing the sense, the beauty and the latent power of our resting landscapes. —Wall Street Journal From the author of the New York Times bestseller Enchantment: Awakening Wonder in an Anxious Age, this is an intimate, revelatory exploration of the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season. |
| the nocturnal brain book review: On Intelligence Jeff Hawkins, Sandra Blakeslee, 2004-10-03 The inventor of the PalmPilot outlines a theory about the human brain's memory system that reveals new information about intelligence, perception, creativity, consciousness, and the human potential for creating intelligent computers. |
| the nocturnal brain book review: The Terrors of the Night Thomas Nashe, 2015-02-26 '...dreaming of bears, or fire, or water...' The greatest of Elizabethan pamphleteers, Nashe had a magical ability with words, never more so than in The Terrors of the Night, where he mulls over ghosts, demons, nightmares and the supernatural. Introducing Little Black Classics: 80 books for Penguin's 80th birthday. Little Black Classics celebrate the huge range and diversity of Penguin Classics, with books from around the world and across many centuries. They take us from a balloon ride over Victorian London to a garden of blossom in Japan, from Tierra del Fuego to 16th century California and the Russian steppe. Here are stories lyrical and savage; poems epic and intimate; essays satirical and inspirational; and ideas that have shaped the lives of millions. Thomas Nashe (1567-?1601). Nashe's The Unfortunate Traveller and Other Works is available in Penguin Classics. |
| the nocturnal brain book review: Foundations of Psychiatric Sleep Medicine John W. Winkelman, David T. Plante, 2010-12-23 Sleep-related complaints are extremely common across the spectrum of psychiatric illness. Accurate diagnosis and management of sleep disturbances requires an understanding of the neurobiological mechanisms underlying sleep and wakefulness, the characteristics of sleep disturbance inherent to psychiatric illness and primary sleep disorders, as well as the psychopharmacologic and behavioral treatments available. Foundations of Psychiatric Sleep Medicine provides a uniquely accessible, practical, and expert summary of current clinical concepts at the sleep-psychiatry interface. Topics covered include: basic principles in sleep science, clinical sleep history taking, primary sleep disorders in psychiatric contexts, and sleep disturbance across a range of mood, anxiety, psychotic, substance use, cognitive and developmental disorders. Written by outstanding experts in the field of sleep medicine and psychiatry, this academically rigorous and clinically useful text is an essential resource for psychiatrists, psychologists and other health professionals interested in the relationship between sleep and mental illness. |
| the nocturnal brain book review: The Mystery of Sleep Meir Kryger, 2017-03-21 An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other problems, both sleeping and waking. Yet many people, even medical personnel, are unaware of the dangers of poor sleep. Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the mysteries of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice. Everyone needs a good night’s sleep, and many of us will experience some difficulty sleeping or staying awake over the course of our lifetimes (or know someone who does). Kryger’s comprehensive text is a much-needed resource for insomniacs; for those who snore, can’t stay awake, or experience disturbing dreams; and for the simply curious. Uniquely wide ranging, The Mystery of Sleep is more than a handbook; it is a guide to the world of sleep and the mysterious disorders that affect it. |
| the nocturnal brain book review: A World Without You Beth Revis, 2016-07-19 What would you do to bring back someone you love? After the unexpected loss of his girlfriend, a boy suffering from delusions believes he can travel through time to save her in this gripping new novel from New York Times bestselling author Beth Revis. A story that’s both heartbreaking and hopeful. —Publishers Weekly, starred review “Revis’s account of grief, loss, first love, and anguish, presented through a lens of mental illness, is a must-read.” —VOYA, starred review “A heartrending, beautifully complex look at mental illness, life, and loss. I tore through the pages, and, days later, this story still has a hold on me.” —Alexandra Bracken, #1 New York Times bestselling author of The Darkest Minds series and Passenger Seventeen-year-old Bo has always had delusions that he can travel through time. When he was ten, Bo claimed to have witnessed the Titanic hit an iceberg, and at fifteen, he found himself on a Civil War battlefield, horrified by the bodies surrounding him. So when his concerned parents send him to a school for troubled youth, Bo assumes he knows the truth: that he’s actually attending Berkshire Academy, a school for kids who, like Bo, have superpowers. At Berkshire, Bo falls in love with Sofia, a quiet girl with a tragic past and the superpower of invisibility. Sofia helps Bo open up in a way he never has before. In turn, Bo provides comfort to Sofia, who lost her mother and two sisters at a very young age. But even the strength of their love isn’t enough to help Sofia escape her deep depression. After she commits suicide, Bo is convinced that she's not actually dead. He believes that she's stuck somewhere in time — that he somehow left her in the past, and now it's his job to save her. Not since Ned Vizzini’s It’s Kind of a Funny Story has there been such a heartrending depiction of mental illness. In her first contemporary novel, Beth Revis guides readers through the mind of a young man struggling to process his grief as he fights his way through his delusions. As Bo becomes more and more determined to save Sofia, he has to decide whether to face his demons head-on, or succumb to a psychosis that will let him be with the girl he loves. |
| the nocturnal brain book review: Tuesday Nights in 1980 Molly Prentiss, 2016-05-26 LONGLISTED FOR THE 2016 CENTER FOR FICTION FIRST NOVEL PRIZE A dazzling literary debut about three lives colliding in 80s downtown New York On the eve of 1980, downtown New York is the centre of the universe. Here are the artistes and the socialites, the dealers, collectors, bartenders, freaks, party-goers and hangers-on-all looking to make it in the big city, teetering on the brink of selling out, searching for something to save them. Among them is painter Raul Engales, in exile from Argentina's Dirty War and his own past. Fresh on the downtown scene and posing as an art student, he has just caught the eye of New York's most infamous art critic: James Bennett. James has synaesthesia, experiencing life and art in wild, magical ways. He sees pictures as starbursts and fireworks, smells citrus when he says 'mother', and hears songs when he looks at sculptures. Art is James' gateway to endless new sensations, the secret to his success. In this city, his name is a byword for good taste - until the day his gift deserts him. And then there's Lucy: Raul's eager blonde muse. Newly escaped from the suburban nothingness of Idaho, impossibly young and still untouched by urban ennui, she is drawn like a firefly to the electric brilliance of the city-and especially to its artists... Over the course of one year, these three lives collide and remake each other. A brand new decade has just begun and New York is a crucible brimming with the energy of a million secret metamorphoses, poised to spill forth art, destruction and life itself into the waiting world. |
| the nocturnal brain book review: Madapple Christina Meldrum, 2008 A girl who has been brought up in near isolation is thrown into a twisted web of family secrets and religious fundamentalism when her mother dies and she goes to live with relatives she never knew she had. |
| the nocturnal brain book review: Prometheus Rising Robert Anton Wilson, 2023-07-23 Prometheus Rising describes the landscape of human evolution and offers the reader an opportunity to become a conscious participant. In an astoundingly useful road map infused with humor and startling insight, Robert Anton Wilson presents the Eight Circuits of the Brain model as an essential guide for the effort to break free of imprinted and programmed behavior, Bob writes, We are all giants, raised by pygmies, who have learned to walk with a perpetual mental crouch. Unleashing our full stature-our total brain power-is what this book is all about. The Robert Anton Wilson Trust Authorized Hilaritas Press Edition |
| the nocturnal brain book review: Sleep , 2010 |
NOCTURNAL Definition & Meaning - Merriam-Webster
The meaning of NOCTURNAL is of, relating to, or occurring in the night. How to use nocturnal in a sentence.
Nocturnality - Wikipedia
Nocturnality is a form of crypsis, an adaptation to avoid or enhance predation. Although lions are cathemeral, and may be active at any time of day or night, they prefer to hunt at night because …
NOCTURNAL | English meaning - Cambridge Dictionary
NOCTURNAL definition: 1. being active or happening at night rather than during the day: 2. of the night, or relating to…. Learn more.
NOCTURNAL Definition & Meaning | Dictionary.com
Most active at night. Many animals, such as owls and bats, are nocturnal. Having flowers that open during the night and close at daylight. Nocturnal plants are often pollinated by moths. …
NOCTURNAL definition and meaning | Collins English Dictionary
Nocturnal means occurring at night. ...long nocturnal walks. ...the immensity of the nocturnal sky. Nocturnal creatures are active mainly at night. When there is a full moon, this nocturnal rodent …
nocturnal adjective - Definition, pictures, pronunciation and ...
Definition of nocturnal adjective in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
nocturnal - Wiktionary, the free dictionary
Jan 2, 2025 · nocturnal (comparative more nocturnal, superlative most nocturnal) (of a person, creature, group, or species) Primarily active during the night. (of an occurrence) Taking place …
NOCTURNAL Definition & Meaning - Merriam-Webster
The meaning of NOCTURNAL is of, relating to, or occurring in the night. How to use nocturnal in a sentence.
Nocturnality - Wikipedia
Nocturnality is a form of crypsis, an adaptation to avoid or enhance predation. Although lions are cathemeral, and may be active at any time of day or night, they prefer to hunt at night because …
NOCTURNAL | English meaning - Cambridge Dictionary
NOCTURNAL definition: 1. being active or happening at night rather than during the day: 2. of the night, or relating to…. Learn more.
NOCTURNAL Definition & Meaning | Dictionary.com
Most active at night. Many animals, such as owls and bats, are nocturnal. Having flowers that open during the night and close at daylight. Nocturnal plants are often pollinated by moths. …
NOCTURNAL definition and meaning | Collins English Dictionary
Nocturnal means occurring at night. ...long nocturnal walks. ...the immensity of the nocturnal sky. Nocturnal creatures are active mainly at night. When there is a full moon, this nocturnal rodent …
nocturnal adjective - Definition, pictures, pronunciation and ...
Definition of nocturnal adjective in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
nocturnal - Wiktionary, the free dictionary
Jan 2, 2025 · nocturnal (comparative more nocturnal, superlative most nocturnal) (of a person, creature, group, or species) Primarily active during the night. (of an occurrence) Taking place …
