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| simple heart cure: The Simple Heart Cure Chauncey Crandall, 2013-10-15 Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. In his new book, The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease — an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a “widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients — and details for your benefit — in The Simple Heart Cure. His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. Plus, Dr. Crandall believes in using every weapon in his medical arsenal — conventional medicine, emerging treatments, lifestyle changes, even alternative therapies — to help his patients recover. Here are just a few of the potentially life-saving gems you’ll discover: • Proven ways to banish bad cholesterol • How to slash your risk of a deadly heart attack by 61% • 8 easy steps to head off that high blood pressure • How you can safeguard against stroke • Simple strategies to unclog your arteries without surgery • What your belly says about your heart health • Must-have heart tests for everyone over 50 • Easy solutions to steer clear of statin drugs, and much more... So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy menus and a 90-day week-by-week plan to help you start taking action immediately. |
| simple heart cure: The Simple Heart Cure Diet and Meal Plan Chauncey Crandall, 2023-09-12 Dr. Crandall’s Healthy Habits to Stop and Reverse Heart Disease Based on new medical research and including over 28 days of healthy meals and over 100 delicious and easy recipes, THE SIMPLE HEART CURE DIET AND MEAL PLAN is the perfect companion to Dr. Chauncey Crandall’s bestselling THE SIMPLE HEART CURE: The 90-Day Program to Stop and Reverse Heart Disease Revised and Updated. Heart disease kills more people than any other medical condition. No one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career. Dr. Crandall is living proof of his program’s success. At the age of 48, and with no major risk factors, he found himself in the ER with a “widow-maker” blockage of his main coronary artery. After emergency heart surgery, he recovered from heart disease using the same course of treatment and diet he recommends to his thousands of patients — and details for your benefit. His unique perspective as both doctor and patient helps him empathize with the difficulties in making a transition from years of bad habits to a heart-healthy way of life. THE SIMPLE HEART CURE DIET AND MEAL PLAN is a groundbreaking approach to preventing and reversing heart disease — an approach honed by Dr. Crandall’s study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall believes in using every weapon in his medical arsenal — conventional medicine, emerging treatments, lifestyle changes, even alternative therapies — to help his patients recover. Based on the concepts pioneered in THE SIMPLE HEART CURE, this companion guide, THE SIMPLE HEART CURE DIET AND MEAL PLAN, works by reducing major heart disease risk factors: high cholesterol, high blood pressure, diabetes and pre-diabetes, and obesity. Eating right with this simple (and tasty) meal plan will help you live a life worth living! Dr. Crandall outlines the steps you can take to change your diet and get on a path to better health: Combines best of Mediterranean and plant-based diets Substitutions and swaps to please every palate Meal prep and grocery store shortcuts Shopping lists and pantry staples 28 days of tasty and nutritious meal plans Over 100 delicious and easy-to-prepare recipes Motivational tips to stay on course Easy-to-follow simple fitness plan And much more! So, whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in THE SIMPLE HEART CURE DIET AND MEAL PLAN, along with tasty, heart-healthy recipes, menus and week-by-week meal plans to help you begin taking action now. |
| simple heart cure: Prevent and Reverse Heart Disease Caldwell B. Esselstyn Jr. M.D., 2007-02-01 Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy. |
| simple heart cure: The Doctor's Heart Cure Al Sears, 2004 'A plan that helps you build a powerful, disease-free heart.' |
| simple heart cure: Reverse Heart Disease Now Stephen T. Sinatra, M.D., James C. Roberts, M.D., 2008-01-18 While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart. |
| simple heart cure: The Simple Heart Cure - Large Print Chauncey Crandall, 2016-12-06 In The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease, you ll find this top doc s groundbreaking, three-pronged approach to prevent and reverse heart disease an approach honed by his study of cultures free of heart disease, and his decades of experience helping thousands of patients achieve a healthier heart at any age.--Amazon.com. |
| simple heart cure: Raising the Dead Chauncey W. Crandall, 2014-07-02 Yale-educated Crandall tell the story of his journey from Palm Beach cardiologist to believer in supernatural healing. |
| simple heart cure: The Simple Heart Cure Chauncey Crandall, M.D., 2013-10-22 Heart disease kills more people than any other medical condition, and no one is more aware of this than renowned cardiologist Dr. Chauncey Crandall. In addition to having performed over 40,000 heart procedures during his career, Dr. Crandall has experienced this deadly disease on the most personal level — as a patient. At the age of 48, and with no major risk factors, he found himself in the ER with a blockage of his main coronary artery. After emergency intervention, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients, making him living proof of his program’s success. In his new book, The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease, you’ll find this top doc’s groundbreaking, three-pronged approach to prevent and reverse heart disease — an approach honed by his study of cultures free of heart disease, and his decades of experience helping thousands of patients achieve a healthier heart at any age. So if you’re recovering from a heart attack or concerned with preventive maintenance, you’ll find the help you need in The Simple Heart Cure, including great, heart-healthy menus, and a 90-day, week-by-week plan to help you start taking action immediately. Here are just a few of the potentially life-saving gems you’ll discover in The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart Disease: How to slash your risk of a deadly heart attack by 61%... Proven ways to banish your “bad” cholesterol… 8 easy steps to head off high blood pressure… How you can safeguard against lethal stroke… Simple strategies to unclog your arteries — without surgery… What your belly says about your heart health… Must-have heart tests for every person over 50… Easy solutions to steer clear of statin drugs… Special advice for women, diabetics, the very stressed, and much more… “By following the advice in Dr. Chauncey Crandall’s new book The Simple Heart Cure, you can surmount the biggest challenge of all and win your battle against heart disease.” — Scott Carpenter, Astronaut, NASA’s Mercury Project When it comes to your heart health, The Simple Heart Cure could be the most important book you’ll ever read! Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:Table Normal; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin-top:0in; mso-para-margin-right:0in; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0in; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:Calibri,sans-serif; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} |
| simple heart cure: Fight Back Chauncey W. Crandall, Charlotte Libov, 2020-07-07 “FIGHT BACK by Chauncey Crandall M.D. You want to get a copy of it.” — Pat Robertson, 700 Club FIGHT BACK! WHAT YOU NEED TO KNOW ABOUT CORONAVIRUS NOW! UNDERSTAND THE DISEASE AND KNOW THE SYMPTOMS TO LOOK FOR! HOW TO PREVENT INFECTION! WHAT TO DO IF YOU GET SICK! TREAMENTS AND FINDING A CURE! FIGHT BACK: Beat the Coronavirus separates fact from hype and offers practical, proven strategies and hope for conquering the COVID-19 pandemic. World renowned physician and author Dr. Chauncey Crandall outlines the latest health information on how to protect yourself, family, friends and community from Coronavirus, how to stop the spread of infection, and what to do if you are infected. Dr Crandall is known as “The Praying Doctor,” because, along with medicine, he dispenses prayer and his faith in God; he has been heralded for his values and message of hope to all his patients. Co-authored by Charlotte Libov, an award-winning health book author, pioneer in the field of patient advocacy and health reporter with expertise in pandemic outbreaks, FIGHT BACK: Beat the Coronavirus also provides information on potential treatments, vaccines, and cures. LEARN HOW TO BEAT THE CORONAVIRUS: PROTECT YOURSELF, YOUR FAMILY, YOUR FRIENDS & YOUR COMMUNITY! |
| simple heart cure: The Cure for Heart Disease Dwight Lundell, 2010-06-30 |
| simple heart cure: The 15 Minute Heart Cure John M. Kennedy, Jason Jennings, 2010-01-12 From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the author's proven BREATHE technique to help you stop stress in its tracks. Teaches the BREATHE (beginning, relaxation, envision, apply, treatment, heal, end) technique to help you heal and protect your heart Gives you specific stress-reducing breathing and guided imagery exercises you can do anywhere, anytime First book by a leading cardiologist on the stress-heart disease connection-Dr. Kennedy is the former director of Cardiac Catheterization Laboratory and director of Inpatient Cardiology, Kaiser Permanente Medical Center, San Rafael, CA and the current medical director of Preventive Cardiology and Wellness, Marina Del Rey Hospital, Marina Del Rey, California, and member of the Board of the American Heart Association Includes real-life case examples from the author's extensive clinical experience. Don't let stress hurt your heart. Unleash the healing benefits of The 15 Minute Heart Cure and discover the wonderful sense of focus and calm it will bring to your life. |
| simple heart cure: The Inflammation Cure William Joel Meggs, Carol Svec, 2005-01-21 Reveals the hidden connection between many of the diseases of aging--inflammation--and presents a complete program for maintaining good health Explains the cutting-edge research that reveals inflammation as the culprit behind many diseases related to aging, including heart disease, osteoporosis, Alzheimer's Disease, and even cancer and asthma. Outlines a complete program for keeping inflammation to a minimum--what foods to eat, recommended supplements, weight control, and which medications to take and which to avoid. Includes a head-to-toe guide of ways to prevent or reduce inflammation. |
| simple heart cure: A Woman's Guide to Living with Heart Disease Carolyn Thomas, 2017-11-28 The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas explains • how to recognize the early signs of a heart attack • why women often delay seeking treatment—and how to overcome that impulse • the link between pregnancy complications and future heart disease • why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis • the importance of cardiac rehabilitation in lowering mortality risk • what to expect during your recovery from a heart attack • how the surreal process of coping with heart disease may affect your daily life • methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women's unique heart issues, this book is an essential read. Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care. |
| simple heart cure: 30-Day Heart Tune-Up Steven Masley, 2021-03-23 Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes! Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart health Exercises to improve circulation and strengthen your entire cardiovascular system Creative and effective techniques for stress management A customized supplement plan Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy—and stay healthy—for life. |
| simple heart cure: The Vitamin Cure Monte Lai, 2018-04-24 Based on over 40 years of research and hundreds of leading studies, The Vitamin Cure is a comprehensive guide to improving overall health with vitamin and essential element therapies. Modern medicine has done much in the field of acute conditions such as trauma, infections, burn, and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer's, Parkinson's, cancer, and diabetes among others. At present, the root causes of most chronic diseases are still unknown, and the drugs developed by pharmaceutical companies to treat chronic diseases actually treat only the symptoms rather than causes. According to Dr. Monte Lai, a nutrient deficient diet and unhealthy lifestyle are by far the two most important environmental factors associated with the causes of a host of chronic diseases. The Vitamin Cure provides a comprehensive overview of how vitamin and essential element therapies are the key to treating and preventing many of the chronic conditions. While the internet is chock full of health related information about vitamins and essential elements, it is difficult to sort through all available information to build a reliable knowledge base to improve health. The aim of this book is to provide readers with easily accessible evidence-based knowledge about vitamins and essential elements for prevention and treatment of chronic diseases. The Vitamin Cure relies on a statistical method known as meta-analysis (combining data from multiple studies) that is currently the most reliable method for assessing the efficacy of vitamins or essential elements in preventing or treating chronic diseases. The Vitamin Cure brings clinically proven remedies to light for any reader looking to improve overall health and prevent debilitating disease. This book contains five parts: Part one contains a brief history of the discovery of each of the thirteen essential vitamins, namely, vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B7, vitamin B9, vitamin B12, vitamin C, vitamin D, vitamin E, and vitamin K. It also presents meta-analytic evidence of the efficacy of each vitamin in prevention and treatment of diseases, its recommended daily allowance and best food sources. Part two covers essential elements, including the five essential elements, i.e., calcium, potassium, sodium, magnesium and phosphorous, and the eight essential trace elements, i.e., iron, zinc, manganese, copper, molybdenum, iodine, chromium and selenium. It also presents meta-analytic evidence of the efficacy of each essential element in prevention and treatment of diseases, its recommended daily allowance and best food sources. Part three explains important secrets for staying healthy. These include explanation of how sugar makes you fat, why patients with autoimmune diseases should not eat meat, and how exercise benefits the brain? Part four provides meta-analysis evidence of which vitamins and essential elements should be taken to prevent and/or treat seventy-five chronic diseases and conditions. These seventy-five chronic diseases and conditions include lung cancer, breast cancer, colorectal cancer, prostate cancer, endometrial cancer, blood cancer, bladder cancer, glioma, diabetes, stroke, heart disease, cataracts, hypertension, Alzheimer's disease, osteoporosis, arthritis, hepatitis C, fatty liver disease, Parkinson's disease, sleep apnea, and others. Part five summarizes clinically proven remedies for preventing and treating the seventy-five chronic diseases and conditions presented in Part four. |
| simple heart cure: The End of Heart Disease Joel Fuhrman, M.D., 2016-04-05 The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today. Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients. By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives. |
| simple heart cure: The Cure for Grief Nellie Hermann, 2008-08-05 A girl comes of age in a tightly knit family hit by tragedies in this arresting story of loss, love, and redemption. Ruby is the youngest child in the tightly knit Bronstein family, a sensitive, observant girl who looks up to her older brothers and is in awe of her stern but gentle father, a Holocaust survivor whose past and deep sense of morality inform the family's life. But when Ruby is ten, her eldest brother enters the hospital and emerges as someone she barely recognizes. It is only the first in a startling series of tragedies that befall the Bronsteins and leave Ruby reeling from sorrow and disbelief. This disarmingly intimate and candid novel follows Ruby through a coming-of-age marked by excruciating loss, one in which the thrills, confusion, and longing of adolescence are heightened by the devastating events that accompany them. As Ruby's family fractures, she finds solace in friendships and the beginnings of romance, in the normalcy of summer camp and the prom. But her anger and heartache shadow these experiences, separating her from those she loves, until she chooses to reconcile what she has lost with whom she has become. Nellie Hermann's insightful debut is a heartbreakingly authentic story of the enduring potential for resilience and the love that binds a family. |
| simple heart cure: The Kindness Cure Tara Cousineau, 2018-02-02 It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution? |
| simple heart cure: The Water Cure Sophie Mackintosh, 2019-01-08 “A gripping, sinister fable!” —Margaret Atwood, via Twitter ONE OF THE BEST BOOKS OF THE YEAR: NPR • GLAMOUR • GOOD HOUSEKEEPING • LIT HUB • THRILLIST King has tenderly staked out a territory for his wife and three daughters, Grace, Lia, and Sky. Here on his island, women are protected from the chaos and violence of men on the mainland. The cult-like rituals and therapies they endure fortify them from the spreading toxicity of a degrading world. But when King disappears and two men and a boy wash ashore, the sisters’ safe world begins to unravel. Over the span of one blistering hot week, a psychological cat-and-mouse game plays out. Sexual tensions and sibling rivalries flare as the sisters are forced to confront the amorphous threat the strangers represent. A haunting, riveting debut, The Water Cure is a fiercely poetic feminist revenge fantasy that’s a startling reflection of our time. |
| simple heart cure: The Prevent and Reverse Heart Disease Cookbook Ann Crile Esselstyn, Jane Esselstyn, 2014-09-02 The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it! —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based. |
| simple heart cure: Jaws Sandra Kahn, Paul R. Ehrlich, 2018-04-10 There's a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of this rapid shift in oral evolution and the health risks posed by obstructed airways? Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis, as well as a major alternative to orthodontics that promises more significant long-term relief. Jaws will change your life. Every parent should read this book. |
| simple heart cure: Diseases of the Hearts & Their Cures Ibn Taymiyyah, 2018-09-28 Actions are distinguished, one from the other, with respect to their excellence in the Sight of Allah in accordance with the condition of the heart, not by their number or form, but rather due to the strength of the caller, his truthfulness, his sincerity and the extent to which he prefer Allah over himself. The heart has been singled out for this because it is the leader of the body, and through the purification of the leader the subjects become purified, and with his corruption they become corrupted. So if you, Observant of Allah, wish to cure your hear then it is upon you to be truthful with regards to seeking refuge with Allah and putting your trust in Him, to pray a great deal of supererogatory prayers, to perform the actions of obedience to Allah frequently, to pray the night prayer while the people are sleeping, and to treat your heart by making it continuously stick to the remembrances and by befriending only the righteous and to frequently recite the Quran. And Allah will indeed allow all of this to be preserved by him. |
| simple heart cure: A Simple Soul Gustave Flaubert, 2024-11-24 For half a century the housewives of Pont-l'Eveque had envied Madame Aubain her servant Felicite. For a hundred francs a year, she cooked and did the housework, washed, ironed, mended, harnessed the horse, fattened the poultry, made the butter and remained faithful to her mistress—although the latter was by no means an agreeable person. Madame Aubain had married a comely youth without any money, who died in the beginning of 1809, leaving her with two young children and a number of debts. She sold all her property excepting the farm of Toucques and the farm of Geffosses, the income of which barely amounted to 5,000 francs; then she left her house in Saint-Melaine, and moved into a less pretentious one which had belonged to her ancestors and stood back of the market-place. This house, with its slate-covered roof, was built between a passage-way and a narrow street that led to the river. The interior was so unevenly graded that it caused people to stumble. A narrow hall separated the kitchen from the parlour, where Madame Aubain sat all day in a straw armchair near the window. Eight mahogany chairs stood in a row against the white wainscoting. An old piano, standing beneath a barometer, was covered with a pyramid of old books and boxes. On either side of the yellow marble mantelpiece, in Louis XV. style, stood a tapestry armchair. The clock represented a temple of Vesta; and the whole room smelled musty, as it was on a lower level than the garden. |
| simple heart cure: The Healing Code Alexander Loyd, 2011-02-09 With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges. The Healing Code is your healing kit for life-to recover from the issues you know about, and repair the ones you don't. The book also includes: The Seven Secrets of life, health, and prosperity The 10-second Instant Impact technique for defusing daily stress The Heart Issues Finder, the only test that identifies your source issues in a succinct personalized report Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease. His findings were validated by tests and by the thousands of people from all over the world who have used The Healing Code's system to heal virtually any physical, emotional, or relational issue. His testing also revealed that there is a Universal Healing Code that will heal most issues for most people. In this book you will get that Universal Healing Code, which takes only minutes to do. |
| simple heart cure: Undo It! Dean Ornish, M.D., Anne Ornish, 2022-01-04 NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases. Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown to often improve cognition and function in patients with early-stage Alzheimer’s disease. Dr. Ornish’s program for reversing heart disease is now covered by Medicare when offered virtually at home. “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize since it can change the world!”—Richard Carmona, MD, MPH, 17th Surgeon General of the U.S. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on over forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices. |
| simple heart cure: A Cure for Dreams Kaye Gibbons, 2018-11-06 Generations of Southern women deal with hard times and heartless men in this “joyous” novel by the New York Times–bestselling author of Ellen Foster (The Washington Post Book World). In “a witty and explosive story about men and women, bad girls and good girls, love and laundry,” Kaye Gibbons paints a portrait of shrewd, resourceful women prevailing through hardships and finding unexpected pleasures along the way: gossip, gambling, and the quiet satisfaction of knowing more than they’re supposed to (The Houston Post). In A Cure for Dreams, the acclaimed author “once again demonstrates her extraordinary talent . . . Utterly engaging and convincing” (The Boston Globe). “This episodic novel, Gibbons’s third, is set during the Depression in back-country Virginia and Kentucky. In 19 vignettes, Betty Davies Randolph reveals her childhood and her mother’s life along Milk Farm Road. Gibbons, winner of several literary awards for her first novel Ellen Foster, has captured magnificently the dailiness and sense of community of rural life—from midwives and WPA ballads to suicides and men gone wild. Southern, and full of the folk wisdom of generations, Gibbons’s voice reveals life’s truths.” —Library Journal “Years from now, [these] women’s clear, strong words will still be resonating in my mind.” —Anne Tyler, Chicago Tribune “What a good ear Kaye Gibbons has, and what a good heart. A Cure for Dreams takes the reader down the back roads, and then points out what incredible lives are lived in those ordinary places.” —The Washington Post Book World |
| simple heart cure: The Oxygen Cure William S. Maxfield, 2017 Hyperbaric oxygen therapy (HBOT) is a medical treatment which enhances the body's natural healing process by inhalation of 100% oxygen in a total body chamber, where atmospheric pressure is increased and controlled. According to Dr. William Maxfield, HBOT has applications in almost all segments of modern medicine, and is poised to move from the best kept medical secret to becoming a usual and customary therapy for a wide range of medical conditions. When correctly applied, HBOT not only benefits patients, HBOT can also result in greatly reduced medical costs too. In this accessible and informative guide, Dr. Maxwell provides his recommendations for how HBOT can help treat conditions as varied as burn care, emphysema, arthritis, fibromyalgia, wound healing, stroke, congestive heart failure, autism, cancer, diabetes, and more. Each chapter will cover a different condition, offer strategies about exactly how HBOT should be administered, and interviews/stories from real life patients who have been treated effectively with HBOT. The book will also include references for further information, and recommendations on where to seek the best treatments-- |
| simple heart cure: The Heartbreak Cure Amanda Ashby, 2017-12-04 How to get over a heartbreak: Step one: Eat your body weight in brownies. Step two: Throw yourself into your dreams of becoming a famous writer. Step three: Beg your (hottie) ex-neighbor to act as your fake boyfriend. Step four: Skip step three unless you’re ready for some serious fallout. After being dumped and humiliated over the summer, Cat Turner does what any sane girl would do. She asks bad boy Alex Locke to be her fake boyfriend and show the world (and her editor at the school newspaper) that she's fine. Problem is, the more time she spends with Alex, the more she risks getting her heart broken. For real this time. Disclaimer: This Entangled Teen Crush book contains a swoony bad boy who will melt your heart, brownies, and witty banter. One, two, or all three might prove addictive... |
| simple heart cure: Acute Rheumatic Fever and Rheumatic Heart Disease Dr. Scott Dougherty, Jonathan Carapetis, Liesl J. Zühlke, Nigel Wilson, 2020-02-22 Acute Rheumatic Fever and Rheumatic Heart Disease is a concise, yet comprehensive, clinical resource highlighting must-know information on rheumatic heart disease and acute rheumatic fever from a global perspective. Covering the major issues dominating the field, this practical resource presents sufficient detail for a deep and thorough understanding of the latest treatment options, potential complications, and disease management strategies to improve patient outcomes. - Divided into four distinct sections for ease of navigation: Acute Rheumatic Fever, Rheumatic Heart Disease, Population-Based Strategies for Disease Control, and Acute and Emergency Presentations. - International editors and chapter authors ensure a truly global perspective. - Covers all clinical aspects, including epidemiology, pathophysiology, clinical features, diagnosis, management, and treatment. - Includes key topics on population-based measures for disease control for effective primary, secondary, and tertiary prevention. - Consolidates today's available information and guidance into a single, convenient resource. |
| simple heart cure: Purification of the Heart: Signs, Symptoms and Cures of the Spiritual Diseases of the Heart Hamza Yusuf, 2012-05-15 This exploration of Islamic spirituality delves into the psychological diseases and cures of the heart. Diseases examined include miserliness, envy, hatred, treachery, rancour, malice, ostentation, arrogance, covetousness, lust, and other afflictions that assail people and often control them. The causes and practical cures of these diseases are discussed, offering a penetrating glimpse into how Islam deals with spiritual and psychological problems and demonstrating how all people can benefit from these teachings. |
| simple heart cure: The Infertility Cure Randine Lewis, 2008-12-14 In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. The Infertility Cure addresses: Advanced maternal age Recurrent miscarriage Immunological fertility problems Male-factor infertility Hormonal imbalances and associated conditions Anovulation, lethal phase defect, amenorrhea, unexplained infertility Endometriosis, polycystic ovaries, tubal obstruction, uterine fibroids Improving the outcome of assisted reproductive techniques The Infertility Cure opens the door to new ideas about treating infertility that will dramatically increase your odds of getting pregnant -- the natural way. |
| simple heart cure: The Philosophy Cure Laurence Devillairs, 2024-03-26 The wisdom of famous philosophers distilled into practical takeaways for readers who seek to confront reality and carve out a livable space within it. For centuries, philosophers have considered the “big questions” of human life, mulling over everything from ethics to the definition of reality. Their ideas and insights are powerful and innovative, but often inaccessible and far too academic for most readers. In The Philosophy Cure: Lessons on Living from the Great Philosophers, scholar and expert on Cartesian philosophy, Laurence Devillairs has stripped away the convoluted language, translating the core ideas and wisdom of some of the most prominent philosophers into simple concepts for modern readers. She skillfully reveals that far from being impractical or distantly academic, philosophy is, at its heart, a deeply useful discipline ultimately concerned with what it means to live a good and fulfilling life. Perfect for readers who are intrigued with philosophy, but who are uninterested in reading dense academic texts, The Philosophy Cure reveals the true wisdom of the best-known philosophers—from Socrates to Kant and Descartes. |
| simple heart cure: Celebrate Pippa Middleton, 2025-10-30 Discover delicious recipes and beautiful craft ideas to inspire your Jubilee celebrations from Pippa Milddleton Taking you through every celebration, from Easter to Christmas, birthdays to just a small celebration with family (because why not!), Celebrate is a one-stop guide to entertaining throughout the British year. Pippa will guide you through the entire process of planning a celebration by providing her most personal tips, favourite recipes, ingenious decorating ideas, and little-known facts and anecdotes for every occasion. The result is a cornucopia of information that is fascinating, inspiring and wonderfully accessible - and an essential companion for anyone who loves an excuse to celebrate. |
| simple heart cure: Cure Jo Marchant, 2016-01-27 A rigorous, sceptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body. Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage our health, the idea of 'healing thoughts' was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from a range of fields have been uncovering evidence that our thoughts, emotions, and beliefs can ease pain, heal wounds, fend off infection and heart disease, even slow the progression of AIDS and some cancers. In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of this new world of medicine. We learn how meditation protects against depression and dementia, how social connections increase life expectancy, and how patients who feel cared for recover from surgery faster. We meet Iraq war veterans who are using a virtual arctic world to treat their burns and children whose ADHD is kept under control with half the normal dose of medication. We watch as a transplant patient uses the smell of lavender to calm his hostile immune system and an Olympic runner shaves vital seconds off his time through mind-power alone. Drawing on the very latest research, Marchant explores the vast potential of the mind's ability to heal, acknowledges its limitations, and explains how we can make use of the findings in our own lives. ‘A thought-provoking exploration of how the mind affects the body and can be harnessed to help treat physical illness, by an award-winning science journalist.’ Best Books of 2016, Australian Financial Review ‘A thought-provoking exploration.’ Best Books of 2016, Economist |
| simple heart cure: The Care of Souls Harold L. Senkbeil, 2019 In a time when many churches have lost sight of the real purpose of the church, The Care of Souls invites a new generation of pastors to form the godly habits and practical wisdom needed to minister to the hearts and souls of those committed to their care. Harold Senkbeil helps remind pastors of the essential calling of the ministry: preaching and living out the Word of God while orienting others in the same direction. And he offers practical and fruiful advice-born out of his five decades as a pastor-that will benefit both new pastors and those with years in the pulpit. Drawing on a lifetime of pastoral expeience, The Care of Souls is a beautifully written treasury of proven wisdom which pastors will find themselves turning to again and again. |
| simple heart cure: Book of simple medicines Matthaeus Platearius, 2001 |
| simple heart cure: The 30-Day Heartbreak Cure Catherine Hickland, 2014-09-13 A straightforward, day-by-day plan for healing heartache in one month from the star of ABC's popular daytime drama One Life to Live Day 1: It's over. You're devastated, numb, angry, lost, hurt, helpless, hopeless, shaken -- meanwhile, the source of your grief has the arrogant nerve to still be alive. He's probably having himself a perfectly good day, while you feel as if you're dying inside. Catherine Hickland knows. She's been there. More than once. She also knows that soon you will get past your pain and on to the great life that's waiting for you. Inspired by the soap diva's own trial-and-error efforts to recover from a broken heart in a healthy and productive way, The 30-Day Heartbreak Cure is an easy-to-follow, one-day-at-a-time plan for getting yourself over him and back on your feet. All you need to do is set a deadline -- one month from today -- for your pain to end, and let Catherine guide you through it. Catherine's solid, empathetic advice will help you take responsibility for your recovery, repair your self-esteem, and learn from the best and the worst of what you've been through. Look at it this way, she says, you only have to follow these rules for thirty days. There's nothing you can't handle for thirty days, except feel like you're feeling today. Each day brings a new reflection and a simple activity that will help you look better, feel better, and ultimately discover that you're not just as good as new thanks to this experience, you are better. |
| simple heart cure: The Mind-Body Cure Bal Pawa, 2020-09 An accessible, concise, systematic, and comprehensive primer on wellness and healing.--Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden Stress Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps. In The Mind-Body Cure, Bal Pawa, MD shares her own story of chronic pain following a tragic car accident. Only when she recognized how stress hormones were disrupting every system in her body, from digestion to immunity to sleep, was she able to reclaim her health. Having healed herself--and many patients since--Dr. Pawa now shares the secrets to long-lasting health and wellness in The Mind-Body Cure. Most people today are familiar with chronic stress--whether it's family or work pressures, the anxiety we experience each day never seems to end. It may even feel like we're always in fight-or-flight mode. As Dr. Pawa explains, the continuous and excessive release of stress hormones in our bodies are behind 75 percent of visits to a doctor's office. What if we could manage our stress and its harmful side effects with easy and affordable tools? The Mind-Body Cure teaches you to do just that. Dr. Pawa's original REFRAME Toolkit offers 7 simple ways to reduce chronic stress, including making specific changes to your diet, sleep, exercise habits, and more tools including meditation and mindfulness techniques. Interweaving evidence-based science with practical advice to calm your mind, The Mind-Body Cure helps you move from primitive fight-or-flight mode to send healing hormones into your body instead. Praise for The Mind-Body Cure What a wonderful combination of medical smarts with heartfelt practical wisdom! Comprehensive, full of examples, and always so useful, The Mind-Body Cure is an excellent book. --Rick Hanson, Ph.D., New York Times-bestselling author of Budda's Brain, NeuroDharma, Just One Thing Dr. Pawa moves mind-body medicine from the margins to the mainstream. Written with compassion, dedication, and rigorous science, this book is the definitive guide to holistic health--both for those who know the mind's power to help heal the body and for those who have yet to discover it. --Shimi Kang, MD, psychiatrist, and bestselling author of The Dolphin Parent and The Tech Solution Dr. Bal Pawa is a compassionate physician who successfully integrates recommendations for the mind and body. She helps us realize that our thoughts can be our reality, especially when it comes to our health. And she explains how hormones affect our sleep, immune system, and emotions and how we can support them for optimal health. --Lorna R. Vanderhaeghe, author of A Smart Woman's Guide to Hormones |
| simple heart cure: Cures for Love Stendhal, 2007-12-18 Love can be surprising. Love can be heartbreaking. Love can be an art. But love is the singular emotion that all humans rely on most . . . and crave endlessly, no matter what the cost. United by this theme of love, the nine titles in the Penguin Great Loves collection include tales of blissful and all- encompassing, doomed and tragic, erotic and absurd, seductive and adulterous, innocent and murderous love. A deeply moving addition to the Penguin Great Ideas and Great Journeys series, each gorgeously packaged book will challenge all expectations of love while celebrating the beauty of its existence. All books in this series: Cures for Love Doomed Love The Eaten Heart First Love Forbidden Fruit The Kreutzer Sonata A Mere Interlude Of Mistresses, Tigresses and Other Conquests The Seducer's Diary |
| simple heart cure: The Subtle Art of Not Giving a F*ck / Everything Is F*cked Box Set Mark Manson, 2024-09-03 |
The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart …
May 5, 2020 · So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy …
The Simple Heart Cure - Dr. Chauncey Crandall | Author
So whether you just want to prevent heart problems, or you ve already had a heart attack, you ll find the help you need in Simple Heart Cure capped by tasty heart-healthy menus, and a 90 …
The Simple Heart Cure: #1 Cardiology Book on Amazon.com
So if you recovering from a heart attack or concerned with preventive maintenance, you ll find the help you need in The Simple Heart Cure, including great, heart-healthy menus, and a 90-day, …
The Simple Heart Cure Diet and Meal Plan: 28 Days of ... - Barnes …
Jul 25, 2023 · THE SIMPLE HEART CURE DIET AND MEAL PLAN is a groundbreaking approach to preventing and reversing heart disease — an approach honed by Dr. Crandall’s …
The Simple Heart Cure Diet and Meal Plan: 28 Days of Healthy …
Sep 12, 2023 · So, whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in THE SIMPLE HEART CURE DIET AND MEAL …
The Simple Heart Cure Diet and Meal Plan: A 12-Week Solution …
At the age of 48, and with no major risk factors, he found himself in the ER with a "widow-maker" blockage of his main coronary artery. After emergency heart surgery, he recovered from heart …
The Simple Heart Cure: Dr. Crandall's 90-day Program to Stop …
After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients -- and details for your benefit -- in The …
The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart …
Oct 15, 2013 · So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy …
The Simple Heart Cure - by Chauncey Crandall (Paperback)
May 5, 2020 · So whether you just want to prevent heart problems, or you've already had a heart attack, you'll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy …
Chauncey Crandall: The Simple Heart Cure Diet and Meal Plan: 28 …
Jul 11, 2023 · Dr. Crandall's Healthy Habits to Stop and Reverse Heart Disease Based on new medical research and including over 28 days of healthy meals and over 100 delicious and …
The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart …
May 5, 2020 · So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy …
The Simple Heart Cure - Dr. Chauncey Crandall | Author
So whether you just want to prevent heart problems, or you ve already had a heart attack, you ll find the help you need in Simple Heart Cure capped by tasty heart-healthy menus, and a 90 …
The Simple Heart Cure: #1 Cardiology Book on Amazon.com
So if you recovering from a heart attack or concerned with preventive maintenance, you ll find the help you need in The Simple Heart Cure, including great, heart-healthy menus, and a 90-day, …
The Simple Heart Cure Diet and Meal Plan: 28 Days of ... - Barnes …
Jul 25, 2023 · THE SIMPLE HEART CURE DIET AND MEAL PLAN is a groundbreaking approach to preventing and reversing heart disease — an approach honed by Dr. Crandall’s …
The Simple Heart Cure Diet and Meal Plan: 28 Days of Healthy …
Sep 12, 2023 · So, whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in THE SIMPLE HEART CURE DIET AND MEAL …
The Simple Heart Cure Diet and Meal Plan: A 12-Week Solution …
At the age of 48, and with no major risk factors, he found himself in the ER with a "widow-maker" blockage of his main coronary artery. After emergency heart surgery, he recovered from heart …
The Simple Heart Cure: Dr. Crandall's 90-day Program to Stop …
After emergency heart surgery, he recovered from heart disease using the same course of treatment he recommends to his thousands of patients -- and details for your benefit -- in The …
The Simple Heart Cure: The 90-Day Program to Stop and Reverse Heart …
Oct 15, 2013 · So whether you just want to prevent heart problems, or you’ve already had a heart attack, you’ll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy …
The Simple Heart Cure - by Chauncey Crandall (Paperback)
May 5, 2020 · So whether you just want to prevent heart problems, or you've already had a heart attack, you'll find the help you need in The Simple Heart Cure, along with tasty, heart-healthy …
Chauncey Crandall: The Simple Heart Cure Diet and Meal Plan: 28 …
Jul 11, 2023 · Dr. Crandall's Healthy Habits to Stop and Reverse Heart Disease Based on new medical research and including over 28 days of healthy meals and over 100 delicious and …
