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| stand up paddle board dc groupon: Easy Weekend Getaways from Washington, DC: Short Breaks in Delaware, Virginia, and Maryland (Easy Weekend Getaways) Jess Moss, 2019-09-10 Perfectly planned year-round getaways from the nation’s capital Washington, DC, is within striking distance of all types of adventures. You can read by the ocean one weekend and hike mountains in Shenandoah National Park or visit a Civil War battlefield the next. Add a booming local wine and beer scene and there are now more reasons to get out town than ever before. This book is an idea generator for exciting ways to spend a weekend outside the city. It’s a curated menu of trips, from wine tasting escapes to stress- bashing hikes to lake house trips with your crew. You can use this guide as a checklist of cool DC-adjacent getaways to tick off, or play weekend roulette— just close your eyes, flip the pages, and pick an adventure, including: • Beach and Bay Escapes • Outdoorsy Fun • Wine and Beer Trails • Small Town Vibes • Living History • Destination Stays |
| stand up paddle board dc groupon: The Everything Store: Jeff Bezos and the Age of Amazon Brad Stone, 2013-10-17 **Winner of the Financial Times and Goldman Sachs Business Book of the Year Award** 'Brad Stone's definitive book on Amazon and Bezos' The Guardian 'A masterclass in deeply researched investigative financial journalism . . . riveting' The Times The definitive story of the largest and most influential company in the world and the man whose drive and determination changed business forever. Though Amazon.com started off delivering books through the mail, its visionary founder, Jeff Bezos, was never content with being just a bookseller. He wanted Amazon to become 'the everything store', offering limitless selection and seductive convenience at disruptively low prices. To achieve that end, he developed a corporate culture of relentless ambition and secrecy that's never been cracked. Until now... Jeff Bezos stands out for his relentless pursuit of new markets, leading Amazon into risky new ventures like the Kindle and cloud computing, and transforming retail in the same way that Henry Ford revolutionised manufacturing. Amazon placed one of the first and largest bets on the Internet. Nothing would ever be the same again. |
| stand up paddle board dc groupon: Free for All Cooking Jules E. Dowler Shepard, 2010-10-26 Offers delicious gluten-free recipes that can also be made free of many major allergen ingredients-- dairy, nuts, soy, eggs, and more-- to fit your unique dietary requirements. |
| stand up paddle board dc groupon: The Smitten Kitchen Cookbook Deb Perelman, 2012-10-30 NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny. —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers! |
| stand up paddle board dc groupon: Tales From 2040 Christopher Cardinal, 2013-07-04 Three short stories from a brighter future tell how the leaders of today could use capitalism to help solve some of the world's toughest problems... and make a fortune in the process. |
| stand up paddle board dc groupon: How Yoga Works Geshe Michael Roach, Michael Roach, Christie McNally, 2004 The secrets of how yoga really works are revealed here in a delightful story based on the teachings from India to Tibet. |
| stand up paddle board dc groupon: The Australian Official Journal of Trademarks , 1906 |
| stand up paddle board dc groupon: Cultural Heritage Tourism Cheryl M. Hargrove, 2017-05-05 Every place has a story to tell, often found in historic sites or cultural traditions of the people who settled or currently live in a community, city, region or state. When these stories and places are shared with visitors, this activity becomes what is known as cultural heritage tourism. Success and sustainability in this growing industry segment requires careful planning and adequate resources. Cultural Heritage Tourism: Five Steps for Success and Sustainability provides detailed instruction through a proven five-step process to help planners, managers and community leaders attract visitors and their spending to your cultural heritage site, attraction, event or destination. Learn how to assess, plan for, develop, market, fund, manage, and measure cultural heritage for growth and sustainability. Refer to the best practices and case studies from across the country as examples for replication and reference. Use the sample documents and resource lists to jumpstart your cultural heritage tourism program, and monitor and measure the efforts. This book walks you through every step, from inception to evaluation. |
| stand up paddle board dc groupon: Contemporary Intellectual Property Hector L. MacQueen, Charlotte Waelde, Graeme T. Laurie, 2007 The book is accompanied by a web site where students and lecturers alike can access updates on major developments in the law as well as pointers to the exercises contained in the text. |
| stand up paddle board dc groupon: Creating Self-Regulated Learners Linda B. Nilson, 2023-07-03 Most of our students neither know how learning works nor what they have to do to ensure it, to the detriment both of their studies and their development as lifelong learners.The point of departure for this book is the literature on self-regulated learning that tells us that deep, lasting, independent learning requires learners to bring into play a range of cognitive skills, affective attitudes, and even physical activities – about which most students are wholly unaware; and that self-regulation, which has little to do with measured intelligence, can be developed by just about anyone and is a fundamental prerequisite of academic success.Linda Nilson provides the theoretical background to student self-regulation,the evidence that it enhances achievement, and the strategies to help students develop it. She presents an array of tested activities and assignments through which students can progressively reflect on, monitor and improve their learning skills; describes how they can be integrated with different course components and on various schedules; and elucidates how to intentionally and seamlessly incorporate them into course design to effectively meet disciplinary and student development objectives. Recognizing that most faculty are unfamiliar with these strategies, she also recommends how to prepare for introducing them into the classroom and adding more as instructors become more confident using them.The book concludes with descriptions of courses from different fields to offer models and ideas for implementation. At a time of so much concern about what our students are learning in college and how well prepared they are for the challenges of tomorrow’s economy and society, self-regulated learning provides a reassuring solution, particularly as studies indicate that struggling students benefit the most from practicing it. |
| stand up paddle board dc groupon: Sacred Commerce Ayman Sawaf, Rowan Gabrielle, 2012-05-15 Sacred Commerce is a groundbreaking book which explores the past and the future of commerce. It tells of the Merchant Priests of ancient Egypt who practiced it and the skill of emotional alchemy they mastered in their pursuit of beauty goodness and truth. This book completes Ayman's work on the map of Emotional Intelligence and its four cornerstone model as explored in his international best seller Executive EQ: Emotional Intelligence in Leadership and Organizations, co-authored with Dr. Robert Cooper. |
| stand up paddle board dc groupon: The Old Neighborhood Bill Hillmann, 2024-11-12 Chicago’s Far North Side, a few decades ago—a rough-and-tumble place, awash with racial tensions and petty crime. Joey, the youngest child in a mixed-race family, is pushing his way up through the cracked pavement of a chaotic life: parish festivals and block parties on long summer nights, fistfights in back alleys on boring empty days, long walks up and down Clark Street pocketing envelopes of collection money for his older brother, Lil’ Pat. It’s easy enough to pretend it’s all normal, until he sees Pat murder a man in a neighborhood drugstore. Now he’s haunted by the memory of blood pooling on the green tiles under the flickering fluorescent lights, torn by the conflict between love of family and disgust over what they do—and desperate to survive the insanity without being swept up in it. This revised second edition of Bill Hillmann’s modern classic features a new introduction by Trainspotting author Irvine Welsh. It’s a perfect primer for a great book that deserves a place alongside the likes of Nelson Algren and James T. Farrell on the top shelf of Chicago literature. |
| stand up paddle board dc groupon: Lord Hornblower C. S. Forester, 1974 Hornblower is tasked with a dangerous rescue mission in this enthralling chapter (New York Times) in C. S. Forester's beloved naval adventure series. Weary of the war that he has waged nearly his entire life, Hornblower finds himself assigned an especially dangerous and dubious new task: to rescue a man he knows to be a tyrant from the mutiny of his crew in the Bay of the Seine. This risky adventure, coinciding with reports that the tide of war may be turning -- as Wellington has swept over the Pyrenees and the Russians have reached the Rhine -- propels Hornblower toward the heart of the French Empire, toward a fateful reunion with old friends, and toward the harrowing but glorious conclusion of his own battle with Napoleon. |
| stand up paddle board dc groupon: The Rough Guide to Manga Jason S. Yadao, 2009-10-01 The Rough Guide to Manga is the ultimate handbook offering a comprehensive overview of one of the most fashionable genre's in today's popular culture. The guide features the manga story: from manga's twelfth-century roots to the rise of English-language manga with profiles of influential creators like Leiji Matsumoto and CLAMP as well as publishers to look out for. You'll find an overview of manga's unique styles, techniques and genres decoded as well as a canon of fifty must-read manga, including the iconic Astro Boy, global hits Fruits Basket and Battle Royale, plus less well-known works like Please Save My Earth. The Rough Guide to Manga demystifies unfamiliar terms and genres for newcomers whilst offering manga fans plenty of new recommendations including listings for manga magazines and websites along with a glossary of terms. Crammed with illustrations, and including a section on the anime connection, this is must-have Manga for beginners and enthusiasts alike. |
| stand up paddle board dc groupon: New York City Like a Local Bryan Pirolli, Lauren Paley, Kweku Ulzen, DK Travel, 2023-05-30 Come to New York as a visitor, but experience it as a local, with the definitive guide to New York If you're a first time visitor or familiar already, this guide will help you uncover an authentic local experience like no other. There's something for everyone, no matter what your test, and a host of secrets and tips that will help you experience NYC like a local This one-of-a-kind travel guide to New York includes: - Two-color, bold modern design with contemporary illustrations throughout - Narrative style throughout, making the local, personal voice central to every entry - Structured by six themes and subsequent sub-themes, rather than areas, to echo how people are traveling, rather than where. Themes include Eat, Drink, Shop, and more! - Each entry includes its unique address so readers can pinpoint precisely where they are heading - Each theme ends with a tour spread, dedicated to a specific interest or experience. For example, A Night Out in Greenwich Village and Thrifting in Williamsburg - Created keeping in mind readers traveling in a post-Covid world Discover the best of the Big Apple Soaring skyscrapers, iconic museums, world-renowned parks, and a foodie scene like no other, New York is a city with something for everyone! The Empire State Building, Met Museum, and so many more incredible sights known across New York and the world are just waiting for you, and who better to give you the low-down on where to go than the locals? From the best brunch spots and dive bars to the ultimate thrift stores and off-Broadway shows, this New York guidebook will help you find all the local's favorite hangout spots and hidden haunts. Canoe along Brooklyn's Gowanus Canal, browse long-standing record stores in the East Village, and while away an evening at an Upper East Side wine bar. More in the series From Paris and London to San Francisco and Tokyo, there are more places to discover with these niche local guides! Written by the people who call it home, the Like A Local series from DK takes you beyond the tourist track to experience the heart and soul of each city! |
| stand up paddle board dc groupon: Until the Flood Dael Orlandersmith, 2020-03-31 “Until the Flood is an urgent moral inquest.” —Jesse Green, New York Times In the gripping and revelatory Until the Flood, Dael Orlandersmith journeys into the heart and soul of modern-day America—confronting the powerful forces of history, race, and politics. Drawn from interviews following the shooting of a black teenager, Michael Brown, by a white police officer, Darren Wilson, Orlandersmith embodies the many faces of a community rallying for justice and a country still yearning for change. |
| stand up paddle board dc groupon: The Cunard Story Howard Johnson, 1987 |
| stand up paddle board dc groupon: The Battle of the Crater Newt Gingrich, William R. Forstchen, Albert S. Hanser, 2011-11-08 A tale inspired by the crushing 1864 Union defeat at the Battle of the Crater follows the investigation of reporter and Lincoln confidante James O'Reilly, who retraces the tragedy and how a promising campaign went wrong. |
| stand up paddle board dc groupon: Cook Once Dinner Fix Cassy Joy Garcia, 2021-09-14 NEW YORK TIMES BESTSELLER Never throw out your leftovers again with these delicious and healthy meals designed to transform into an entirely different dish the next night from best-selling author Cassy Joy Garcia. As a busy mom of two, Cassy Joy Garcia, the best-selling author of Cook Once, Eat All Week, has limited time to get food on the table. With this book, she shares a fresh approach to preparing dinner in a hurry. These 120 easy, delicious recipes are designed to use the leftovers from one recipe to quickly cook a completely different meal the next day. While most meal-prep cookbooks require you to plan your entire week ahead of time and spend hours in the kitchen (and a small fortune on groceries), Cook Once Dinner Fix shows you how to utilize the leftovers from one meal to create an entirely new creation for the next. The leftover Roasted Garlic Turkey Breast transforms into Spiced Turkey Potato Soup, and Dry-Rubbed Barbecue Brisket becomes crowd-pleasing Cheesesteak-Stuffed Peppers. No matter your favorite flavor profile or dietary restrictions, this book is packed with recipes the whole family will enjoy. The Cook Once Dinner Fix solves the “what’s for dinner” question without requiring enormous amounts of time, energy, skill, or money. Now dinnertime can be fun, fast, affordable, and sustainable. |
| stand up paddle board dc groupon: I'm Feeling Lucky Douglas Edwards, 2011-07-12 A marketing director’s story of working at a startup called Google in the early days of the tech boom: “Vivid inside stories . . . Engrossing” (Ken Auletta). Douglas Edwards wasn’t an engineer or a twentysomething fresh out of school when he received a job offer from a small but growing search engine company at the tail end of the 1990s. But founders Larry Page and Sergey Brin needed staff to develop the brand identity of their brainchild, and Edwards fit the bill with his journalistic background at the San Jose Mercury News, the newspaper of Silicon Valley. It was a change of pace for Edwards, to say the least, and put him in a unique position to interact with and observe the staff as Google began its rocket ride to the top. In entertaining, self-deprecating style, he tells his story of participating in this moment of business and technology history, giving readers a chance to fully experience the bizarre mix of camaraderie and competition at this phenomenal company. Edwards, Google’s first director of marketing and brand management, describes the idiosyncratic Page and Brin, the evolution of the famously nonhierarchical structure in which every employee finds a problem to tackle and works independently, the races to develop and implement each new feature, and the many ideas that never came to pass. I’m Feeling Lucky reveals what it’s like to be “indeed lucky, sort of an accidental millionaire, a reluctant bystander in a sea of computer geniuses who changed the world. This is a rare look at what happened inside the building of the most important company of our time” (Seth Godin, author of Linchpin). “An affectionate, compulsively readable recounting of the early years (1999–2005) of Google . . . This lively, thoughtful business memoir is more entertaining than it really has any right to be, and should be required reading for startup aficionados.” —Publishers Weekly, starred review “Edwards recounts Google’s stumbles and rise with verve and humor and a generosity of spirit. He kept me turning the pages of this engrossing tale.” —Ken Auletta, author of Greed and Glory on Wall Street “Funny, revealing, and instructive, with an insider’s perspective I hadn’t seen anywhere before. I thought I had followed the Google story closely, but I realized how much I’d missed after reading—and enjoying—this book.” —James Fallows, author of China Airborne |
| stand up paddle board dc groupon: Fundamentals of Management Stephen P. Robbins, David A. DeCenzo, 2001 Whether the topic is understanding e-business, six sigma, workplace violence, knowledge workers, Internet job searches, or visionary leadership, Stephen Robbins and David DeCenzo cover it thoroughly and in a way that truly captures the issues facing managers in the twenty-first century. Its not enough just to know about managementyou have to possess the skills to match! With Robbins and DeCenzos new edition, youll learn so much about the real world of management, including: *Why Amazon.com is revolutionizing the book-selling industry *How SiloCaf, a coffee bean processing plant, uses sophisticated technologically-based controls to enhance productivity and ensure consistent quality in its work *Why companies like London Fog are struggling to survive *How teams at Hewlett-Packard redesigned a production process, cut waste, controlled costs, and increased productivity *New techniques that can make a university more efficient and responsive to its students |
| stand up paddle board dc groupon: The Best Schools Thomas Armstrong, 2006 Armstrong describes the best practices in education based on what we currently know about human development. |
| stand up paddle board dc groupon: Mystery to Me, A , 2002 |
| stand up paddle board dc groupon: The Lean Startup Eric Ries, 2011-09-13 Most startups fail. But many of those failures are preventable. The Lean Startup is a new approach being adopted across the globe, changing the way companies are built and new products are launched. Eric Ries defines a startup as an organization dedicated to creating something new under conditions of extreme uncertainty. This is just as true for one person in a garage or a group of seasoned professionals in a Fortune 500 boardroom. What they have in common is a mission to penetrate that fog of uncertainty to discover a successful path to a sustainable business. The Lean Startup approach fosters companies that are both more capital efficient and that leverage human creativity more effectively. Inspired by lessons from lean manufacturing, it relies on “validated learning,” rapid scientific experimentation, as well as a number of counter-intuitive practices that shorten product development cycles, measure actual progress without resorting to vanity metrics, and learn what customers really want. It enables a company to shift directions with agility, altering plans inch by inch, minute by minute. Rather than wasting time creating elaborate business plans, The Lean Startup offers entrepreneurs—in companies of all sizes—a way to test their vision continuously, to adapt and adjust before it’s too late. Ries provides a scientific approach to creating and managing successful startups in a age when companies need to innovate more than ever. |
| stand up paddle board dc groupon: How to Do Shakespeare Adrian Noble, 2010 First Published in 2010. Routledge is an imprint of Taylor & Francis, an informa company. |
| stand up paddle board dc groupon: The Coveteur Stephanie Mark, 2016-10-18 From Jessica Alba to Mademoiselle Yulia, learn how the rich and fashionable combine fashion, interiors, and voyeurism to define style for our time. |
| stand up paddle board dc groupon: The Tahini Table Amy Zitelman, Andrew Schloss, 2020-11-10 Use this versatile sesame superfood in everything from dips to desserts: “Delicious recipes that will become staples in your culinary arsenal.” —Alon Shaya, James Beard Award winner for Best Chef and Best New Restaurant Tahini is much more than one of the building blocks of hummus. Made from pressed roasted sesame seeds, it’s a healthy, vegan, dairy-free, gluten-free, and low-sugar superfood rich in Omega fatty acids, protein, and calcium. Although tahini’s historical roots are in the Middle East, Amy Zitelman—cofounder of Soom Foods, the brand named best tahini by New York magazine—goes beyond borders in these one hundred recipes that range from dips to desserts. This “cult condiment” is mild enough to step in as an inspiring replacement for the eggs, cheese, mayo, and cream called for in recipes that American home cooks are making for their families every day. The Tahini Table provides tahini hacks for reimagined American classics, including vegan “queso,” eggless mayonnaise, and gluten-free brownies. From Tahini Chicken Schnitzel to Chocolate Halvah French Toast to Tahini Flan, Zitelman incorporates tahini into everyday home cooking in delicious and unexpected ways. With beautiful color photos, contributions from top restaurant chefs, and easy substitutions for a variety of diets, The Tahini Table shows that tahini is a must-have pantry staple. “With helpful cooking tips and a wide range of recipes, this is a cheerful, user-friendly, and never pretentious ode to tahini.” —Publishers Weekly |
| stand up paddle board dc groupon: Scars, Marks & Tattoos Jacqueline Caruso, 2021-03-31 I have physical scars from past surgeries, however, I have emotional scars as well. They were buried deep inside (hidden). It wasn't until my mother died was I able to catch my breath and to make sense of or process the emotional pain I had endured due to her prescription drug addiction, resulting in my own addictions. |
| stand up paddle board dc groupon: Fascia in Sport and Movement Robert Schleip, Jan Wilke, 2021-03-30 Fascia in Sport and Movement, Second edition is a multi-author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and movement professions. It provides professionals from all bodywork and movement specialisms with the most up-to-date information they need for success in teaching, training, coaching, strengthening, tackling injury, reducing pain, and improving mobility.The new edition has 21 new chapters, and chapters from the first edition have been updated with new research.This book is an essential resource for all bodywork professionals - sports coaches, fitness trainers, yoga teachers, Pilates instructors, dance teachers and manual therapists. It explains and demonstrates how an understanding of the structure and function of fascia can inform and improve your clinical practice.The book's unique strength lies in the breadth of its coverage, the expertise of its authorship and the currency of its research and practice base. |
| stand up paddle board dc groupon: Brick Joshua David Stein, 2018-06-15 A young brick goes on a journey to find her place in the world by visiting ten celebrated brick structures around the globe When Brick was just a baby, tall buildings amazed her. Her mother said, Great things begin with small bricks. Look around and you'll see. Brick's observations begin at home and then extend globally as she travels to a diverse list of brick structures ? Malbork Castle in Poland, Mahabodhi Buddhist Temple in India, Grosvenor Estate apartments in England, and more ? all the while pondering where she may end up. With a tender and timeless text by Joshua David Stein and architectural line art by Julia Rothman, this tribute to becoming part of something greater serves children and adults alike. |
| stand up paddle board dc groupon: Nemu*nemu Audra Ann Furuichi, Scott Yoshinaga, 2011-04-01 Join the out of this world adventures of two shooper cute stuffed animal buddiesNemu, a kind hearted pup that loves grilled cheese sandwiches and donuts, and Anpan, his pizza loving, washing machine fearing best friend. Follow along with their owners, Anise and Kana, as they go on epic journeys in a flying cardboard box, dress up as their favorite television heroes and visit a planet inhabited by... frogs? Grab a seat, because the show's about to start! This volume collects the fifth year of comics, with a foreword by Dave Roman of Astronaut Academy: Zero Gravity and bonus 5th Anniversary fan art. |
| stand up paddle board dc groupon: My Teenage Dream Ended Farrah Abraham, 2014-06-17 Farrah Abraham's life has been front-and-center in the entertainment industry for years. Beginning with her debut on the hit series 16 and Pregnant, the young starlet has had her ups and downs splashed in the media. But there is a whole new side to every coin and Farrah's commitment to getting the most out of life for her and her daughter Sophia has made her more than a television icon. The brunette beauty's behind-the-scenes memoir is an expressive and emotional rollercoaster that will leave you commending her strength and dedication to her daughter. Read the debut book that launched Farrah Abraham into the literary world and won her a spot on the New York Times bestseller list. See the true story behind what they don't tell you on TV. |
| stand up paddle board dc groupon: Mallard Fillmore-- Bruce Tinsley, 1995 Mallard Fillmore lampoons everything from political correctness to Phil, Oprah, and Geraldo to our government's insatiable appetite for spending our money. His marvelous supporting cast includes wickedly wonderful cariacatures of everyone who's anyone, from Hollywood to D.C. to Arkansas. |
| stand up paddle board dc groupon: Frommer's EasyGuide to New Orleans 2020 Diana K. Schwam, 2019-11-26 Frommer's EasyGuides contain punchy, concise prose by our expert local journalists, which gives readers all they need to know to plan the perfect vacation. This includes reviews for travel venues in all price ranges, as well as information on culture and history that will enhance any trip. |
| stand up paddle board dc groupon: New Hampshire Now Gary Samson, Daniel Gingras, Michael Sterling, Beverly Conway, Effie Malley, 2021-10 Inspired by the Farm Security Administration photography documenting life in America during the Great Depression, the New Hampshire Society of Photographic Artists and the New Hampshire Historical Society joined forces to undertake a three-year project to photographically record daily life in the state. This book is the result of forty-six photographers covering the seven regions of the Granite State, making thousands of images that create a twenty-first-century portrait of the people, places, culture, and events in New Hampshire. The body of work created not only illustrates this book, but will also be featured in eight exhibitions around the state in the fall of 2021 and archived at the New Hampshire Historical Society in Concord, New Hampshire. |
| stand up paddle board dc groupon: Trumpet in the Land Ohio Outdoor Historical Drama Association, Paul Green, 1975 |
| stand up paddle board dc groupon: The Philadelphia Museums Commercial Museum (Philadelphia, Pa.), 1897 |
| stand up paddle board dc groupon: Lake Leelanau Paddleboarding Vie Binga, 2016-01-25 Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to Walk On Water? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at training@asktimandvie.com Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga |
| stand up paddle board dc groupon: Lake Minnetonka Paddleboarding Vie Binga, 2016-01-25 Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to Walk On Water? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at training@asktimandvie.com Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga |
| stand up paddle board dc groupon: Lake Hopatcong Paddleboarding Vie Binga, 2016-01-25 Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to Walk On Water? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at training@asktimandvie.com Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga |
Stand for GTA V Legacy
Unlike other menus, Stand strives to be highly polished, so it has no impact on your game's performance, doesn't break missions, and is able to co-load with other menus.
STAND Definition & Meaning - Merriam-Webster
The meaning of STAND is to support oneself on the feet in an erect position. How to use stand in a sentence. Synonym Discussion of Stand.
STAND | English meaning - Cambridge Dictionary
STAND definition: 1. to be in a vertical state or to put into a vertical state, especially (of a person or animal) by…. Learn more.
STAND | definition in the Cambridge Learner’s Dictionary
STAND meaning: 1. to be in a vertical position on your feet: 2. to rise to a vertical position on your feet from…. Learn more.
Stand Up for Science 2025 - Wikipedia
Stand Up for Science 2025, or simply Stand Up for Science, refers to organized demonstrations of scientific communities throughout the United States in response to threats to scientific …
Stand Definition & Meaning - YourDictionary
Stand definition: To be or show a specified figure or amount.
stand - WordReference.com Dictionary of English
stand a chance or show, to have a chance or possibility, esp. of winning or surviving: He's a good shortstop but doesn't stand a chance of making the major leagues because he can't hit. stand …
STAND - Definition & Translations | Collins English Dictionary
Discover everything about the word "STAND" in English: meanings, translations, synonyms, pronunciations, examples, and grammar insights - all in one comprehensive guide.
Stand up comedy events in Newark, NJ - Eventbrite
Broadway Comedy Club- Top Stand Up Comedy In Times Square! 1. Memorial day weekend events. 2. House music. 3. Food truck festival. 4. Rave party. 5. Free kids events. 6. Job fair. …
STAND Definition & Meaning | Dictionary.com
take the stand, to testify in a courtroom. stand a chance / show , to have a chance or possibility, especially of winning or surviving. He's a good shortstop but doesn't stand a chance of making …
Stand for GTA V Legacy
Unlike other menus, Stand strives to be highly polished, so it has no impact on your game's performance, doesn't break missions, and is able to co-load with other menus.
STAND Definition & Meaning - Merriam-Webster
The meaning of STAND is to support oneself on the feet in an erect position. How to use stand in a sentence. Synonym Discussion of Stand.
STAND | English meaning - Cambridge Dictionary
STAND definition: 1. to be in a vertical state or to put into a vertical state, especially (of a person or animal) by…. Learn more.
STAND | definition in the Cambridge Learner’s Dictionary
STAND meaning: 1. to be in a vertical position on your feet: 2. to rise to a vertical position on your feet from…. Learn more.
Stand Up for Science 2025 - Wikipedia
Stand Up for Science 2025, or simply Stand Up for Science, refers to organized demonstrations of scientific communities throughout the United States in response to threats to scientific research …
Stand Definition & Meaning - YourDictionary
Stand definition: To be or show a specified figure or amount.
stand - WordReference.com Dictionary of English
stand a chance or show, to have a chance or possibility, esp. of winning or surviving: He's a good shortstop but doesn't stand a chance of making the major leagues because he can't hit. stand by …
STAND - Definition & Translations | Collins English Dictionary
Discover everything about the word "STAND" in English: meanings, translations, synonyms, pronunciations, examples, and grammar insights - all in one comprehensive guide.
Stand up comedy events in Newark, NJ - Eventbrite
Broadway Comedy Club- Top Stand Up Comedy In Times Square! 1. Memorial day weekend events. 2. House music. 3. Food truck festival. 4. Rave party. 5. Free kids events. 6. Job fair. 7. Street …
STAND Definition & Meaning | Dictionary.com
take the stand, to testify in a courtroom. stand a chance / show , to have a chance or possibility, especially of winning or surviving. He's a good shortstop but doesn't stand a chance of making …
