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| seneca rocks climbing guide book: Seneca Andy Weinmann, Kevin O'Brien, 2021-05-07 A comprehensive rock climbing guidebook to Seneca Rocks West Virginia. Seneca has the east's only major summit that is accessed only by technical climbing. It is also one the east coast's most important training grounds for the style of climbing know as traditional climbing. The guide describes over 513 routes and variations on seven major cliff features. |
| seneca rocks climbing guide book: Rock Climbing Virginia, West Virginia, and Maryland Eric Horst, Stewart M. Green, 2013-06-04 This revised and updated guidebook--now in full color--provides rock climbers with information on the best climbs in Virginia, West Virginia, and Maryland, accompanied with color action photographs, climbing history for each area, route ratings and trip planning information, pitch-by-pitch written descriptions, detailed color topos and clear overview photos, descent information and gear recommendations. |
| seneca rocks climbing guide book: Selected Climbs in North Carolina Yon Lambert, Harrison Shull, 2002 * Packed with 450 of the coolest climbs in 10 of the hottest climbing areas in North Carolina* Nail-biting action photos from professional climbing photographer Harrison Shull* Individual route descriptions feature 1st ascent background and more detail about the climbs* 1st totally new guide to N. Carolina since 1992. It is the first time that the climbing areas Rumbling Bald and Big Green have appeared in the same guide. It also includes new areas such as the North Face of WhitesideMountain, Chockstone Chimney Wall in Linville Gorge and Middle Hawksbill.* Each chapter includes a separate history section and detailed directions* N. Carolina also has some of the best bouldering areas in the SoutheastDon't think of North Carolina for a climbing destination? Think again. Located in the southern Appalachians, intimidating granite domes, steep quartzite walls, and a variety of terrain offering short and long climbs will whet the appetites of beginning to more advanced climbers.The 10 climbing areas are organized into three geographical regions: Piedmont including Moore's Wall; Stone Mountain; Crowders Mountain; the Northern Blue Ridge covering the infamous Linville Gorge-often referred to as the Grand Canyon of North Carolina; Ship Rock; and the Southern Blue Ridge with Looking Glass, Rumbling Bald, Cedar Rock, Big Green, and Whiteside Mountain. |
| seneca rocks climbing guide book: Advanced Rock Climbing Topher Donahue, 2016-11-01 “The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely. |
| seneca rocks climbing guide book: Fifty Places to Rock Climb Before You Die Chris Santella, 2020-04-21 A guide to some of the greatest locations around the world as recommended by expert rock climbers, with travel tips and stunning photos included. Covering three types of climbing—trad, sport, and bouldering—and showcasing breathtaking venues from Joshua Tree to Jeju, South Korea, this guide features insights from industry insiders, including employees from rock-climbing gear companies like Petzl and Black Diamond Equipment, professional climbers like Jon Cardwell and Kevin Jorgeson (co-star of Dawn Wall), filmmaker Michael Call, and Climbing magazine editor Matt Samet. And for those who want to travel to these locales, Chris Santella provides “If You Go” suggestions to help plan your trip. This essential travel companion for climbers of all levels of expertise features such locations as: Horse Pens 40, Alabama * Cochise Stronghold, Arizona * Black Canyon of the Gunnison National Park, Colorado * Innsbruck, Austria * Castle Hill, New Zealand * Elephant’s Perch, Idaho * The Bugaboos, British Columbia * Arco, Italy * Red River Gorge, Kentucky * Devil’s Lake, Wisconsin * Acadia National Park, Maine * The Shawangunks, New York * Wichita Mountains Wildlife Refuge, Oklahoma * Chamonix, France * Railay Beach, Thailand * and more |
| seneca rocks climbing guide book: Training for Climbing Eric Horst, 2008-09-16 Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury. |
| seneca rocks climbing guide book: High Altitude Leadership Chris Warner, Don Schmincke, 2008-10-27 Leadership is often a risky, lonely role possessing nearly unbearable lows and fleeting highs. Despite this emotionally and intellectually draining roller coaster, a handful of leaders deliver stunning results, with great consistency. They push past current leadership trends in order to achieve the most extremely challenging goals. They don't fall prey to the platitudes or cliches we see so often see in leadership theory. Instead, they succeed by recognizing and surviving the dangers that challenge them as they take themselves and their teams to higher levels. These rare individuals are those that Chris Warner and Don Schmincke call High Altitude Leaders. In High Altitude Leadership they show how to become that kind of leader.The authors present a new approach to leadership development, based on ground-breaking scientific research, field-tested under the most brutal conditions on the most difficult summits, and successfully applied in the training of executives, management teams, and entrepreneurs throughout the world. |
| seneca rocks climbing guide book: Yosemite Bigwalls Select Erik Sloan, 2021-09-26 In depth beta on the 140 best Yosemite bigwalls routes, free and aid. |
| seneca rocks climbing guide book: Five-Star Trails: West Virginia's Monongahela National Forest Johnny Molloy, 2016-11-15 Welcome to Hiking Heaven It's no wonder the Monongahela National Forest is such a popular destination. It's the heart and soul of West Virginia and a natural getaway for hikers and weekend backpackers. With the Dolly Sods and Otter Creek Wildernesses to the north and the Cranberry Backcountry to the south--plus special places like the Falls of Hills Creek and Seneca Rocks--the Mon offers over 800 miles of stunning hiking opportunities to rocky overlooks, backcountry waterfalls, and even botanically rare and rich parcels. Discover mountain panoramas, untamed streams, and remote wilderness all within a short drive of Washington, D.C., and Richmond. In this updated edition, hiking expert Johnny Molloy shares everything you need to know about 40 five-star hiking trails for all levels and interests, including route details, directions, nearby attractions, GPS-based trail maps, elevation profiles, and more in this easy-to-carry and easy-to-use guidebook. Every trail is rated for scenery, difficulty, trail condition, solitude, and accessibility for children, so you know exactly what to expect before beginning your next adventure. |
| seneca rocks climbing guide book: Climbing Glass Lyle Closs, 2020-11-08 Climbing Glass is a unique personal view of climbing, climbers and Tasmanian and Australian climbing and mountaineering from a personal perspective from the 1970s to 2010s. Coverings climbs and expeditions in Tasmania, Greenland, Australia, K2 and Antarctica from the 1970s on. |
| seneca rocks climbing guide book: Sophie's World Jostein Gaarder, 1994 The protagonists are Sophie Amundsen, a 14-year-old girl, and Alberto Knox, her philosophy teacher. The novel chronicles their metaphysical relationship as they study Western philosophy from its beginnings to the present. A bestseller in Norway. |
| seneca rocks climbing guide book: Out of the Wreck I Rise Neil Steinberg, Sara Bader, 2018-05-11 “There’s still time to change things.”—Siri Hustvedt, The Blazing World Addiction is easy to fall into and hard to escape. It destroys the lives of individuals, and has a devastating cost to society. The National Institute of Health estimates seventeen million adults in the United States are alcoholics or have a serious problem with alcohol. At the same time, the country is seeing entire communities brought to their knees because of opioid additions. These scourges affect not only those who drink or use drugs but also their families and friends, who witness the horror of addiction. With Out of the Wreck I Rise, Neil Steinberg and Sara Bader have created a resource like no other—one that harnesses the power of literature, poetry, and creativity to illuminate what alcoholism and addiction are all about, while forging change, deepening understanding, and even saving lives. Structured to follow the arduous steps to sobriety, the book marshals the wisdom of centuries and explores essential topics, including the importance of time, navigating family and friends, relapse, and what Raymond Carver calls “gravy,” the reward that is recovery. Each chapter begins with advice and commentary followed by a wealth of quotes to inspire and heal. The result is a mosaic of observations and encouragement that draws on writers and artists spanning thousands of years—from Seneca to David Foster Wallace, William Shakespeare to Patti Smith. The ruminations of notorious drinkers like John Cheever, Charles Bukowski, and Ernest Hemingway shed light on the difficult process of becoming sober and remind the reader that while the literary alcoholic is often romanticized, recovery is the true path of the hero. Along with traditional routes to recovery—Alcoholics Anonymous, out-patient therapy, and intensive rehabilitation programs—this literary companion offers valuable support and inspiration to anyone seeking to fight their addiction or to a struggling loved one. Featuring Charles Bukowski, John Cheever, Dante, Ricky Gervais, Ernest Hemingway, Billie Holiday, Anne Lamott, John Lennon, Haruki Murakami, Anaïs Nin, Mary Oliver, Samuel Pepys, Rainer Maria Rilke, J. K. Rowling, Patti Smith, Kurt Vonnegut, and many more. |
| seneca rocks climbing guide book: Why We Snap Douglas Fields, 2016-01-12 The startling new science behind sudden acts of violence and the nine triggers this groundbreaking researcher has uncovered We all have a rage circuit we can’t fully control once it is engaged as R. Douglas Fields, PhD, reveals in this essential book for our time. The daily headlines are filled with examples of otherwise rational people with no history of violence or mental illness suddenly snapping in a domestic dispute, an altercation with police, or road rage attack. We all wish to believe that we are in control of our actions, but the fact is, in certain circumstances we are not. The sad truth is that the right trigger in the right circumstance can unleash a fit of rage in almost anyone. But there is a twist: Essentially the same pathway in the brain that can result in a violent outburst can also enable us to act heroically and altruistically before our conscious brain knows what we are doing. Think of the stranger who dives into a frigid winter lake to save a drowning child. Dr. Fields is an internationally recognized neurobiologist and authority on the brain and the cellular mechanisms of memory. He has spent years trying to understand the biological basis of rage and anomalous violence, and he has concluded that our culture’s understanding of the problem is based on an erroneous assumption: that rage attacks are the product of morally or mentally defective individuals, rather than a capacity that we all possess. Fields shows that violent behavior is the result of the clash between our evolutionary hardwiring and triggers in our contemporary world. Our personal space is more crowded than ever, we get less sleep, and we just aren't as fit as our ancestors. We need to understand how the hardwiring works and how to recognize the nine triggers. With a totally new perspective, engaging narrative, and practical advice, Why We Snap uncovers the biological roots of the rage response and how we can protect ourselves—and others. |
| seneca rocks climbing guide book: In the Heart of the Rockies George Alfred Henty, 1895 In 1860, with both parents dead, sixteen-year-old Tom, anxious to find a way to care for his sisters, begins a two-year adventure of danger and exploration when he leaves his native England to join his Uncle Harry and seek his fortune in the Rocky Mountain wilderness of Colorado. |
| seneca rocks climbing guide book: Panther Gorge Kevin MacKenzie, 2019-08-13 Panther Gorge explores the history one of the most remote regions in New York's Adirondack High Peak region. Two thousand feet deep and riddled with sheer cliffs, the chasm lies between Mts. Marcy and Haystack, the state's first and third highest points. A surprisingly rich history begins on a pathless landscape and includes visits by the earliest Adirondack pioneers including surveyor Verplanck Colvin, guides O.S. Phelps and Jim Goodwin, author Alfred B. Street, and a host of others. Panther Gorge also documents the author's explorations into the region during the period from 2009-2018 to pioneer new rock and ice climbs. Detailed narratives, over 170 color photographs, maps, and route plates allow the reader to vicariously experience one of the most mysterious places in the Adirondack high country. |
| seneca rocks climbing guide book: Sydney Climbing Neil Monteith, 2021-12-15 A guidebook to the rock climbing crags around Sydney, Australia. |
| seneca rocks climbing guide book: Ad Lucilium Epistulae Morales Lucius Annaeus Seneca, 1917 |
| seneca rocks climbing guide book: The World Book Encyclopedia , 1984 An encyclopedia designed especially to meet the needs of elementary, junior high, and high school students. |
| seneca rocks climbing guide book: The 5AM Club Robin Sharma, 2018-12-04 Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever. |
| seneca rocks climbing guide book: Very Good Lives J. K. Rowling, 2015-04-14 J.K. Rowling, one of the world's most inspiring writers, shares her wisdom and advice. In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, VERY GOOD LIVES presents J.K. Rowling's words of wisdom for anyone at a turning point in life. How can we embrace failure? And how can we use our imagination to better both ourselves and others? Drawing from stories of her own post-graduate years, the world famous author addresses some of life's most important questions with acuity and emotional force. |
| seneca rocks climbing guide book: Seneca Myths and Folk Tales Arthur Caswell Parker, 1923 |
| seneca rocks climbing guide book: Rock Climbing Smith Rock State Park Alan Watts, 2010 The comprehensive guide to the place that brought sport climbing to North America--a full-color, thoroughly updated new edition Smith Rock State Park. It was on the impressive crags of this Oregon hideaway that American sport climbing came into its own, and to this day, some of the hardest climbs in the United States are found on these walls. Alan Watts, who has played a leading role in the development of this popular rock-climbing destination, details more than 1,700 routes at Smith Rock and the surrounding area. This new edition updates hundreds of routes, includes hundreds of new ones, and has new photos of each crag, wall, and route. No other guide is as comprehensive or thorough, and no author more respected for his intimate knowledge of one of the world's most popular climbing destinations. |
| seneca rocks climbing guide book: Little Rivers Henry Van Dyke, 1895 |
| seneca rocks climbing guide book: The River and the Rocks Geological Survey (U.S.), United States. National Park Service, 1970 |
| seneca rocks climbing guide book: Stairway Walks in San Francisco Adah Bakalinsky, Mary Burk, 2014-09-22 Hundreds of public stairways traverse San Francisco's 42 hills, exposing incredible vistas while connecting colorful, unique neighborhoods -- veteran guide Adah Bakalinsky loves them all. Her updated Stairway Walks in San Francisco explores well-known and clandestine corridors from Lands End to Bernal Heights while sharing captivating architectural, historical, pop culture, and horticultural notes along the way. A comprehensive appendix lists every one of the city's 600-plus public stairways. Long-term residents and tourists alike have used the book for over 25 years to adventurously uncover San Francisco's unexpected details. |
| seneca rocks climbing guide book: Fundamentals of Geomorphology Richard John Huggett, 2011-03-15 This extensively revised, restructured, and updated edition continues to present an engaging and comprehensive introduction to the subject, exploring the world’s landforms from a broad systems perspective. It covers the basics of Earth surface forms and processes, while reflecting on the latest developments in the field. Fundamentals of Geomorphology begins with a consideration of the nature of geomorphology, process and form, history, and geomorphic systems, and moves on to discuss: structure: structural landforms associated with plate tectonics and those associated with volcanoes, impact craters, and folds, faults, and joints process and form: landforms resulting from, or influenced by, the exogenic agencies of weathering, running water, flowing ice and meltwater, ground ice and frost, the wind, and the sea; landforms developed on limestone; and landscape evolution, a discussion of ancient landforms, including palaeosurfaces, stagnant landscape features, and evolutionary aspects of landscape change. This third edition has been fully updated to include a clearer initial explanation of the nature of geomorphology, of land surface process and form, and of land-surface change over different timescales. The text has been restructured to incorporate information on geomorphic materials and processes at more suitable points in the book. Finally, historical geomorphology has been integrated throughout the text to reflect the importance of history in all aspects of geomorphology. Fundamentals of Geomorphology provides a stimulating and innovative perspective on the key topics and debates within the field of geomorphology. Written in an accessible and lively manner, it includes guides to further reading, chapter summaries, and an extensive glossary of key terms. The book is also illustrated throughout with over 200 informative diagrams and attractive photographs, all in colour. |
| seneca rocks climbing guide book: Minnesota and Wisconsin - Rock Climbing Mike Farris, 2012 Descriptions and maps to all the major climbing areas in Minnesota and Wisconsin. Two hundred new routes and two new climbing areas have been added for a total of nearly 1,000 routes at 13 areas. |
| seneca rocks climbing guide book: Yosemite Big Walls Chris McNamara, Erik Sloan, 2005 A sumptuous historical survey of The Road that also offers itineraries, practicalities, and the whereabouts of top-rated related museum collections. |
| seneca rocks climbing guide book: Down the Great Unknown Edward Dolnick, 2009-03-17 Drawing on rarely examined diaries and journals, Down the Great Unknown is the first book to tell the full, dramatic story of the Powell expedition. On May 24, 1869 a one-armed Civil War veteran, John Wesley Powell and a ragtag band of nine mountain men embarked on the last great quest in the American West. The Grand Canyon, not explored before, was as mysterious as Atlantis—and as perilous. The ten men set out from Green River Station, Wyoming Territory down the Colorado in four wooden rowboats. Ninety-nine days later, six half-starved wretches came ashore near Callville, Arizona. Lewis and Clark opened the West in 1803, six decades later Powell and his scruffy band aimed to resolve the West’s last mystery. A brilliant narrative, a thrilling journey, a cast of memorable heroes—all these mark Down the Great Unknown, the true story of the last epic adventure on American soil. |
| seneca rocks climbing guide book: Carolina Rocks Erica Lineberry, 2015 A rock climbing guidebook to the Piedmont region of North Carolina. The book features the world class traditional climbing area of Moore's Wall, the fantastic slabs of Stone Mountain, the incredibly popular cliffs of Pilot Mountain, and the many walls of Crowder's Mountain. The book describes over 550 routes of all difficulties. |
| seneca rocks climbing guide book: Starlight and Storm Gaston Rébuffat, 1968 |
| seneca rocks climbing guide book: Vermont Rock Travis Peckham, 2021-12-20 Vermont Rock document decades of rock climbing exploration and route development in the Green Mountain State. |
| seneca rocks climbing guide book: Rock Climbing Joshua Tree Randy Vogel, 1992 Thousands of sport and traditional routes on the myriad golden domes offer climbers of all abilities endless variety |
| seneca rocks climbing guide book: Red Rocks Jerry Handren, 2007 |
| seneca rocks climbing guide book: The Reptiles of Ohio: Roger Conant, 2018-02-08 This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant. |
| seneca rocks climbing guide book: Subject Catalog Library of Congress, 1976 |
| seneca rocks climbing guide book: The Complete Idiot's Guide to Girlfriend Getaways Lisa Kasanicky, 2009 Women. |
| seneca rocks climbing guide book: Seneca Rocks, W. Va Bill Webster, Rich Pleiss, 1976 |
| seneca rocks climbing guide book: Official Boy Scout Handbook William Hillcourt, 1979 |
| seneca rocks climbing guide book: Summit Magazine , 1994 |
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Seneca the Younger - Wikipedia
Lucius Annaeus Seneca the Younger (/ ˈ s ɛ n ɪ k ə / SEN-ik-ə; c. 4 BC – AD 65), [1] usually known mononymously as Seneca, was a Stoic philosopher of Ancient Rome, a statesman, a …
Seneca | Biography & Facts | Britannica - Encyclopedia Britannica
Apr 16, 2025 · Lucius Annaeus Seneca, philosopher, statesman, orator, and tragedian and the leading intellectual figure in Rome in the mid-1st century CE.
Seneca - Stanford Encyclopedia of Philosophy
Oct 17, 2007 · Seneca is a major philosophical figure of the Roman Imperial Period. As a Stoic philosopher writing in Latin, Seneca makes a lasting contribution to Stoicism. He occupies a …
Who Is Seneca? Inside The Mind of The World's Most ...
Seneca not only wrote on philosophy but used it in the way it’s meant to be used: to handle and navigate through the upsides and downsides of fortune. And those he knew extremely …
Seneca, Lucius Annaeus - Internet Encyclopedia of Philosophy
The ancient Roman philosopher Seneca was a Stoic who adopted and argued largely from within the framework he inherited from his Stoic predecessors. His Letters to Lucilius have long been …
Seneca - World History Encyclopedia
Jun 19, 2020 · Lucius Annaeus Seneca (Seneca the Younger, l. 4 BCE - 65 CE) was a Roman author, playwright, orator, and most importantly a tutor and advisor to the Roman emperor …
Seneca: The Roman philosopher who tried to talk sense to ...
Across the millennia of recorded human history, few great thinkers have left as indelible a mark on history as Seneca the Younger. A philosopher, statesman, and dramatist, Seneca navigated …
Seneca the Younger – Ancient Rome – Classical Literature
Seneca the Younger was a Roman philosopher, statesman and dramatist of the Silver Age of Latin literature. Although generally considered inferior to their corresponding Greek dramas, …
Seneca - Homework & Revision Platform
After showing students Seneca for PE it took off through the whole school! They loved it and it helped massively.
Free Homework & Revision for A Level, GCSE, KS3 & KS2 - Sen…
How does Seneca work? Seneca is proven to make you learn 2x faster. Our algorithms use insights from neuroscience to make you remember topics better. We’ve hand-picked the …
Seneca the Younger - Wikipedia
Lucius Annaeus Seneca the Younger (/ ˈ s ɛ n ɪ k ə / SEN-ik-ə; c. 4 BC – AD 65), [1] usually known mononymously as Seneca, was a Stoic philosopher of Ancient Rome, a statesman, a …
Seneca | Biography & Facts | Britannica - Encyclopedia Brit…
Apr 16, 2025 · Lucius Annaeus Seneca, philosopher, statesman, orator, and tragedian and the leading intellectual figure in Rome in the mid-1st …
Seneca - Stanford Encyclopedia of Philosophy
Oct 17, 2007 · Seneca is a major philosophical figure of the Roman Imperial Period. As a Stoic philosopher writing in Latin, Seneca makes a lasting contribution to Stoicism. He …
Who Is Seneca? Inside The Mind of The World's Most ...
Seneca not only wrote on philosophy but used it in the way it’s meant to be used: to handle and navigate through the upsides and downsides of fortune. And those he knew extremely …
