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| shi heng yi book: Shaolin Qi Gong Shi Xinggui, 2008-11-18 Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago • Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises • Explains the benefits of mastering energy in the body, such as organ strengthening The great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE. Motivated by the terrible physical condition of the monks who spent all their time meditating or copying scrolls, his two-part system promoted physical as well as spiritual fitness and became the basis for all the martial and meditative arts taught in the Shaolin Temple. These ancient practices increase physical health and vitality, enhance creativity, and can be practiced well into old age. Author Shi Xinggui, a Shaolin monk, explains the fundamental principle of qi gong--the art of mastering energy (qi) and moving it through the body--and provides clear demonstrations of all the positions and movements. In order to develop qi attentively, it is necessary to cultivate the art of slowness in both movement and breathwork. Shi Xinggui provides both a short form and a long form of the daily exercises, with lessons on heart centering, organ strengthening, and balancing the energy using the three dantians--the three energy centers of the body. |
| shi heng yi book: Shaolin Spirit Shi Heng Yi, 2025-05-08 'Knowledgeable, wise and compassionate' Rangan Chatterjee A contemporary Shaolin Master shares the wisdom and philosophy of the ancient tradition that has captured the imagination of millions worldwide What do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air? Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance. In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin – a way of life that has existed for over 1,500 years – and shows how it can help us today. Having experienced the challenges of modern life as a young man, Shi Heng Yi understands the pressures only too well. Here, he highlights twelve key practices to help improve sleep, relationships and decision-making, as much as balance, flexibility and strength, offering a powerful pathway to self-mastery and understanding. |
| shi heng yi book: Giving the Devil his Due Michael Shermer, 2020-04-09 Who is the 'Devil'? And what is he due? The Devil is anyone who disagrees with you. And what he is due is the right to speak his mind. He must have this for your own safety's sake because his freedom is inextricably tied to your own. If he can be censored, why shouldn't you be censored? If we put barriers up to silence 'unpleasant' ideas, what's to stop the silencing of any discussion? This book is a full-throated defense of free speech and open inquiry in politics, science, and culture by the New York Times bestselling author and skeptic Michael Shermer. The new collection of essays and articles takes the Devil by the horns by tackling five key themes: free thought and free speech, politics and society, scientific humanism, religion, and the ideas of controversial intellectuals. For our own sake, we must give the Devil his due. |
| shi heng yi book: The Complete Book of Shaolin Kiew Kit, Wong, Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book includes: * The background and scope of kungfu. * Form and combat applications. * Principles and methods of force training. * Energy training and mind training. * Secrets of the masters. * Traditional Chinese weapons. * Maintaining one’s health and vitality and the healing of so-called incurable diseases. * Interesting stories and legends of Shaolin. * Zen and spiritual development. |
| shi heng yi book: Spirit of Shaolin David Carradine, 1993 Carradine shares the knowledge he has obtained through his years of practicin kung fu, and offers advice on healing, nutrition, stance training, stretchin class, self-defense, meditation, and philosophy. |
| shi heng yi book: The Damned Renée Ahdieh, 2020-07-07 Instant New York Times bestselling sequel to The Beautiful Following the events of The Beautiful, Sébastien Saint Germain is now cursed and forever changed. The treaty between the Fallen and the Brotherhood has been broken, and war between the immortals seems imminent. The price of loving Celine was costly. But Celine has also paid a high price for loving Bastien. Still recovering from injuries sustained during a night she can't quite remember, her dreams are troubled. And she doesn't know she has inadvertently set into motion a chain of events that could lead to her demise and unveil a truth about herself she's not ready to learn. Forces hiding in the shadows have been patiently waiting for this moment. And just as Bastien and Celine begin to uncover the danger around them, they learn their love could tear them apart. The Damned, Renée's latest installment in The Beautiful series is just as decadent, thrilling, and mysterious as her last, as she continues her most potent fantasy series yet. |
| shi heng yi book: Instant Health Shifu Yan Lei, Cat Goscovitch, 2009 For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle. |
| shi heng yi book: Not a Self-help Book Yi Shun Lai, 2016 Fiction. Asian & Asian American Studies. Semi-Finalist, Thurber Prize for American Humor. Marty Wu, compulsive reader of advice manuals, would love to come across as a poised young advertising professional. Instead she trips over her own feet and blurts out inappropriate comments. The bulk of her brain matter, she decides, consists of gerbils spinning madly in alternating directions. Marty hopes to someday open a boutique costume shop, but it's hard to keep focused on her dream. First comes a spectacular career meltdown that sends her ricocheting between the stress of New York and the warmth of supportive relatives in Taiwan. Then she faces one domestic drama after another, with a formidable mother who's impossible to please, an annoyingly successful and well- adjusted brother, and surprising family secrets that pop up just when she doesn't want to deal with them. Mining the comedic potential of the 1.5-generation American experience, NOT A SELF-HELP BOOK is an insightful and witty portrait of a young woman scrambling to balance familial expectations and her own creative dreams. A breezy and charming tale ... Anyone who's grown up immersed in a profoundly rich old-world culture and feels its constant pull will commiserate--and be entertained.--Cheryl Lu-Lien Tan, author of A Tiger in the Kitchen: A Memoir of Food and Family Marty is a wonderful character who learns to stand up for herself and discovers what she really wants in life.--Booklist An expert combination of humor and deep feeling... Digs deep into the particular challenges of defining and asserting an artistic identity in the world.--PANK Magazine Ceaselessly surprising and entertaining... Lai's debut is an unexpectedly radical book on our deeply complicated relations with parents.--Hyphen Magazine: Asian America Unabridged |
| shi heng yi book: Shaolin Spirit Shi Heng Yi, 2024-10-09 « Il y a deux erreurs sur le chemin du succès : ne pas prendre le départ et ne pas aller jusqu'au bout. » Shi Heng Yi Vous souhaitez avoir plus de volonté, de courage, de persévérance mais aussi gagner en sérénité et en discipline ? Découvrez les secrets de la force intérieure grâce aux enseignements millénaires de la tradition Shaolin. En s’inspirant de son propre parcours, Shi Heng Yi, maître Shaolin de renommée internationale, met à votre disposition ses propres méthodes d’entrainement et délivre douze principes de vie pour développer jour après jour votre corps et renforcer votre esprit. À l’aide de nombreux exercices, travaillez votre ancrage et votre alignement, et réactivez votre énergie vitale. Vous observerez rapidement les bienfaits sur votre niveau de stress et votre concentration mais aussi sur votre manière d’appréhender les obstacles et les défis de l’existence. + Des vidéos pour reproduire les bonnes postures. |
| shi heng yi book: Vibrant Stacie Stephenson, 2021-03-23 USA TODAY BESTSELLER • PUBLISHERS WEEKLY BESTSELLER • 2021 FOREWORD INDIES BRONZE WINNER — BODY, MIND, AND SPIRIT “Vibrant is a wellness book that promises to be life-changing.” —Foreword Reviews Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book. It's also packed with practical, useful features, including: • Self-assessment tools to aid you in listening to your body • A foolproof two-week meal plan • 40 delicious, healthful chef-created recipes • 30 days of baby steps to start building the habit of health With Stephenson's candid and conversational voice, Vibrant is like having a friend who also happens to be a leading health authority take you under her wing. Along with practical advice, she shares powerful insights that will change the way you think about everything from exercise to relationships, and sends readers off with an inspirational chapter on how health has a ripple effect that can change your family, your community, and help to create a more vibrant world. With a step-by-step program for making foundational lifestyle shifts, Vibrant shows you how to reclaim your health and energy, reverse aging, and glow-not just on the outside, but from deep within yourself. |
| shi heng yi book: Shaolin Spirit Shi Heng Yi, 2023-10-02 Shi Heng Yi eröffnet mit diesem Buch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition – anwendbare Praktiken für das alltägliche Leben, untermauert mit Sichtweisen, um Bekanntes neu zu erkennen. Shaolin Spirit – Meistere dein Leben! Wünschst du dir mehr Disziplin, Willensstärke, Mut, Ausdauer und tief empfundene Loyalität? Shi Heng Yi bietet dir auf Basis seines eigenen Lebensweges Werkzeuge, die dein Leben leichter machen – indem du stärker wirst. Das Geheimnis der inneren Stärke basiert auf den Tugenden der Shaolin. Diese schrittweise in deinem Leben zu kultivieren, ist in Wahrheit so simpel, dass jeder Shi Heng Yis Lehre folgen kann. Lerne deinen Körper kennen und ergründe ihn – bereichere dein Leben mit den Methoden, die seit über 1500 Jahren erfolgreich praktiziert werden. Praxisteil: Stärke Körper und Geist Lerne, bewusst zu werden und zu stehen, und spüre, vor welche Herausforderung dich das stellen kann. Begegne und trainiere damit ebenso deine Tugenden. Der begleitende Praxisteil im Buch führt dich über einfache, aber nicht minder effektive Übungen zur Entdeckung deiner inneren Fähigkeiten. Finde zurück auf deinen persönlichen Weg und ergründe, worum es in deinem Leben wirklich geht – denn es ist einzigartig. Shi Heng Yi lehrt dich in seinem Buch die Essenz der Shaolin-Lehren, entsprungen aus seiner persönlichen Erfahrung. Beherzigst du sie und integrierst die Eindrücke und Praktiken in deinen Alltag, kannst du: das Leben auf einer bisher unbekannten und tieferen Ebene in die eigene Hand nehmen; lernen, feinfühliger zu werden. Das Zusammenspiel gegensätzlicher Kräfte, wie zum Beispiel Freiheit und Struktur, Spontanität und Planung, Aktivität und Passivität für dich nutzen; tiefes Vertrauen in das Leben entwickeln und Antworten entdecken, die nur in ihrem wahren Selbst aufzufinden sind Du darfst positive Resultate erwarten – doch übe dich in Geduld. Erfahre wahrhaftige Veränderung Shi Heng Yi ist überzeugt: Leben mehr Menschen nach den Tugenden der Shaolin, würde sehr viel Leid von den Menschen – und der ganzen Welt – genommen. Indem du dir diese Tugenden aneignest und bewusst lebst, trägst du deinen Teil dazu bei. Es geht um echte Veränderung für dich und dein Leben – und das der Menschen um dich herum. Lerne noch mehr von Shi Heng Yi Shi Heng Yi amtiert als leitender Meister des Shaolin Temple Europe, einem buddhistischen Kloster mit Sitz in Deutschland. Er trainiert Shaolin Kung Fu seit seinem vierten Lebensjahr und absolvierte mit achtzehn Jahren die Meisterprüfung. Neben dem Praxisteil im Buch findest du zahlreiche kostenfreie Lernvideos und vertiefende Praktiken auf der offiziellen Präsenz von Shi Heng Yi sowie auf seinem YouTube-Kanal. |
| shi heng yi book: The Buddha and the Badass Vishen Lakhiani, 2025-05-20 NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life. If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It’s a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You’ll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor—the person challenging the norms so we can be better as a species. Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He’s codified everything he’s learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life. |
| shi heng yi book: The Journey Home Radhanath Swami, 2010-09-01 The story of one man’s journey from his youth in suburban Chicago to an adult in spiritual India and a world of mystics, yogis, and gurus. Within this extraordinary memoir, Radhanath Swami weaves a colorful tapestry of adventure, mysticism, and love. Readers follow Richard Slavin from the suburbs of Chicago to the caves of the Himalayas as he transforms from young seeker to renowned spiritual guide. The Journey Home is an intimate account of the steps to self-awareness and also a penetrating glimpse into the heart of mystic traditions and the challenges that all souls must face on the road to inner harmony and a union with the Divine. Through near-death encounters, apprenticeships with advanced yogis, and years of travel along the pilgrim’s path, Radhanath Swami eventually reaches the inner sanctum of India’s mystic culture and finds the love he has been seeking. It is a tale told with rare candor, immersing the reader in a journey that is at once engaging, humorous, and heartwarming. Praise for The Journey Home “Here is an inspiring chapter of “our story” of spiritual pilgrimage to the East. It shows the inner journey of awakening in a fascinating and spellbinding way.” —Ram Dass, author, Be Here Now “He tells his story with remarkable honest—the temptations of the 1970s, his doubts, hopes, and disappointments, the culture shock, and the friendships found and lost . . . Add a zest of danger, suspense, and surprise, and Radhanath Swami’s story is a deep, genuine memoir that reads like a novel.” —Brigitte Sion, assistant professor of Religious Studies, New York University |
| shi heng yi book: A Monk's Guide to Happiness Gelong Thubten, 2020-08-11 “Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly |
| shi heng yi book: The Little Book of Life Hacks Yumi Sakugawa, 2017-05-02 Clever little ways to improve your daily life! |
| shi heng yi book: The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out Kyle L. Davies, 2017-05-02 Exercises and strategies for long-term emotional well-being in the face of physical difficulties. Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment that medicine is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected flowing system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system. Physical symptoms are simply a sign of disharmony and energetic imbalance, a “tap on the shoulder” from our intelligent body that is trying to get our attention. This “tap” on the shoulder can become debilitating symptoms over time. When we pay attention, and understand this communication, we can take the steps to facilitate our own self-healing. This book explains the origins of chronic symptoms and outlines the road to recovery. Readers are offered life-changing principles and practices to regain harmony in their lives and bodies, whether they suffer from chronic fatigue syndrome, fibromyalgia, adrenal fatigue, trauma, depression, or anxiety. It explains how we can learn to heal ourselves from the inside out by reconceptualizing the relationships among our bodies, minds, and emotions, embracing the full importance of the mind-body connection, and tapping our natural restorative capacities. Here, readers will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences, all emerging when we are aligned with our “true self.” |
| shi heng yi book: Hundred Heike Faller, Valerio Vidali, 2019-10-22 In HUNDRED, the simple pleasures and hard lessons of each age are gorgeously presented as a full color, illustrated journey of the passage of time. What did you learn in life? At age 3? At 21? What about 45? 65? 80 and beyond? How can you share this wisdom with the people you love? Your first smile, kiss, true love. The breakthroughs that come with age and experience. The realizations we have about ourselves and the world as the number of candles on your cake creeps up. There is so much to learn. In this beautiful fully illustrated book, you’ll follow, page by page, year by year, the course of a lifetime as each of us learns the little things that together make up a whole life. A perfect gift for holidays, birthdays, graduations, and that special friend, HUNDRED, like Dr. Seuss’s Oh, The Places You’ll Go, is a book destined to become a perennial favorite. |
| shi heng yi book: The Shaolin Workout Shi Yan Ming, 2006-05-16 In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed inside and out. And the enormous sense of accomplishment that results will radiate through your life, allowing you to tackle the world with a warrior's confidence, calm, and poise. |
| shi heng yi book: Master Hua's Classic of the Central Viscera Tuo Hua, Shou-zhong Yang, 1993 Publication of the first English language translation of this Chinese medical text bearing the name of the most famous Chinese doctor of antiquity, Hua Tuo, gives Western practitioners access to what is, perhaps, the premier proto-Daoist medical classic. In particular, this book is a great source of information on pulse diagnosis and is the locus classicus of the theory of warm supplementation, containing numerous fascinating herbal and alchemical formulas for both internal and external usage. |
| shi heng yi book: Before You Go Tommy Butler, 2021-08-17 Hats off to that brave soul daring to write what might be called speculative literary fiction, and willing to venture answers to questions beyond even those of life & death. Tommy Butler's debut novel Before You Go has a big beating heart and a mind all its own. -- Joshua Ferris, author of The Dinner Party and Then We Came to the End A big, rich, life-affirming debut that explores the most perplexing questions of existence: purpose, the pain of loneliness, the desire for happiness, and the price we pay as we search for fulfillment. In the Before, humankind is created with a hole in its heart, the designers not realizing their mistake--if it was a mistake--until too late. Elliot Chance is just a boy, and knows nothing of this. All he knows is that he doesn't feel at home in this world, and his desire for escape becomes more urgent as he grows into adulthood, where the turbulence of life seems to offer no cure for the emptiness. Desperate and lost, he stumbles upon a support group on the edge of Manhattan. There he meets two other drifting souls--Sasha, a young woman who leaves coded messages in the copy she writes for advertising campaigns, and Bannor, whose detailed depictions of the future make Elliot think he may have actually been there. With these two unlikely allies, Elliot launches into the business of life, determined to be happy in spite of himself. Yet the hole in the heart is not so easily filled. Profound yet playful, Before You Go is a beautiful, imaginative journey into the ache and wonder of being human, and the quest for a meaningful life. |
| shi heng yi book: The Self-Worth Path Lisa Papez, 2020-07-09 Can you imagine what your life would look like if you could... ...meet yourself with compassion, every single day? ...accept your body, maybe even grow to love it, exactly as it is? ...prioritize yourself and your needs, without feeling selfish? ...leverage the pain of your past into the power of your present? ...create lasting change in your patterns of behavior and in your life? ...soften into vulnerability, while confidently holding your boundaries? ...live a bold, authentic, and empowered life--in spite of your fear? You may not know it yet, but the real power of The Self-Worth Path is already within you. All you have to do is take the first step. |
| shi heng yi book: Here Sister, Let Me Help You Up Stephanie Chinn, 2021-09-21 A collection of original body-positive feminist art from Instagram personality Stephanie Chinn. You are always enough and never too much! It’s time to love yourself as you are and support the sisters all around you on their own self-love journeys. Here Sister, Let Me Help You Up offers more than 90 pages of relatable art and inspiring words to encourage self-care, body positivity, and confidence in the different but equal paths we choose. - Meet your body gently, with truth and love - Protect your head and heart from negative messages and let positivity flow - Celebrate your strength and worth in all the seasons of your life Every page of this beautifully illustrated book guides you past self-doubt and limiting beliefs to embrace the gift of your glorious body and the fullness of your life. It’s only when we realize how much magic we each hold and let it shine (without apologies!) that we can change our lives and change our world for future generations. |
| shi heng yi book: Is the Future In Our Hands? Andris K. Tebecis, 2009-03-04 Is the Future in Our Hands? is an introduction to the basics of Sukyo Mahikari, an exciting and fulfilling approach to creating a better world through a special kind of divine energy or Light, ultimately purifying the spirit, mind, and body. Andris Tebecis has a PhD in neurophysiology, is a high-ranking member of Sukyo Mahikari, and has spent more than three decades investigating and practicing True Light and the universal principles. Dr. Tebecis introduces a unique, international, non-denominational spiritual movement whose approach toward positive change is powerful and practical. He shares his personal experiences with the Mahikari organization in order to educate both the inexperienced and the knowledgeable, clarifying misconceptions in the process. Dr. Tebecis offers an in-depth look into several aspects of Sukyo Mahikari, including the: Meaning of Sukyo Evolving Mahikari organization Interaction between the physical world and the realm of spirit Application of the principle of cleansing The future of science, education, and economics Explanation of yoko agriculture Is it truly possible that ordinary people can radiate a profound energy or power? In an age of rapid change and turbulence, Is the Future in Our Hands? brings direction and hope to anyone desiring a peaceful world. |
| shi heng yi book: Mentors Russell Brand, 2019-04-09 Russell Brand explores the idea of mentoring and shares what he's learned from the guidance of his own helpers, heroes and mentors. Could happiness lie in helping others and being open to accepting help yourself? Mentors – the follow up to the New York Times bestseller Recovery – describes the benefits of seeking and offering help. I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a spiritual being and as a man who believes that we, as individuals and the great globe itself, are works in progress and that through a chain of mentorship we can improve individually and globally, together . . . One of the unexpected advantages my drug addiction granted is that the process of recovery that I practise includes a mentorship tradition. I will encourage you to find mentors of your own and explain how you may better use the ones you already have. Furthermore, I will tell you about my experiences mentoring others and how invaluable that has been on my ongoing journey to self-acceptance and how it has helped me to transform from a bewildered and volatile vagabond to a (mostly) present and (usually) focussed husband and father.—Russell Brand Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author – from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all – consciously and unconsciously – choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring. |
| shi heng yi book: Who Painted My Money White? Sree Iyer, 2019-12-26 A ship carrying 2 containers worth Rs.5000 crores in 500- and 1000-rupee notes, docks in the dark of night at Kochi. The money is quickly distributed to members of a minority community using a network of 100 Chartered accountants. The bulk of the money finds its way back into fake firms, shell corporations and charities with the sole aim of destabilizing the country.A DIABOLICAL PLAN BY THE FREEDOM PARTY TO WEAKEN INDIAGreedy politicians of the Freedom Party want to ensure that the opposition can never come to power. Pander to the largest minority, enrich them beyond their expectations and ensure they will be with the party. To this end, a plan is hatched to print high denomination money and try and increase the velocity of money, thereby creating the illusion of growth. A compromised Finance Minister is forced to buy paper from the same sources as India's rival Pakistan. Their intelligence wing gets hold of the security threads being used in Indian notes through honey trapping and comes up with notes that are almost as good as the real ones.The fake money brought in slowly starts moving around the country, driving up inflation and real estate prices, mixing with good notes. Because of a series of scams, the government gets voted out and a single party (People's Voice) gets absolute majority. The new party responds to a terrorist attack with a surgical strike deep in the enemy territory.Pakistan decides to retaliate by flooding India with fake currency, by tripling its fake currency production. India responds by demonetizing the 500- and 1000-rupee notes and printing new notes of a different size. But despite the best attempts, a porous border with Nepal and Bangladesh results in a significant amount of the fake currency entering Indian banks. When the notes were tallied, instead of 87% of printed notes coming back to the Reserve Bank, 113% comes!The counterfeit money is used to spawn different types of nefarious activities including a plot to assassinate the newly elected Prime Minister. Will the Intelligence Bureau track the assassin and protect the PM? |
| shi heng yi book: Lessons I've Learned Davina McCall, 2016-09-22 I am a work in progress. There are times when I feel in control and like I know what I'm doing...and there are times (quite a few)(actually lots) when I've got no idea whats going on, where to turn, what to do, how to behave, and those are the times I've sought help! I have been helped by some extraordinary people. I've been supported and counselled through my recovery from drugs and alcohol. I've been hypnotised to get me through going to the bottom of the sea in a sub (life at the extreme). I've read a squibillion (that's a lot) of fantastic self help books and I have shared and shared with the greatest girlfriends and family of all time. These nuggets of wisdom have at times literally kept me going, so I thought I'd pay it forward and share them with you. Presenter, wife, mother, fundraiser, fitness inspiration and now bestselling author,is there nothing Davina McCall cannot do? But success didn't come easy for Davina, and she has faced many challenges along the way. In this long-awaited book, she shares all the tips and wisdom she has picked up on her 'work-in-progress' journey. Written in the accessible, easy-going and humorous way that Davina has become famous and loved for, Lessons I've Learned will motivate readers to reach their goals, find happiness and fulfillment, and feel more confident. |
| shi heng yi book: Karma Sadhguru, 2021-04-27 A much-used word, Karma is loosely understood as a system of checks and balances in our lives, of good actions and bad deeds, of good thoughts and bad intentions. A system which seemingly ensures that at the end of the day one gets what one deserves. This grossly over-simplified understanding has created many complexities in our lives and taken away from us the very fundamentals of the joy of living. Through this book, not only does Sadhguru explain what Karma is and how we can use its concepts to enhance our lives, he also tells us about the Sutras, a step-by-step guide to navigating our way in this challenging world. In the process, we get a deeper, richer understanding of life and the power to craft our destinies. |
| shi heng yi book: The Joy of Hex Nina Kahn, 2020-12-15 Calling all witches and badass b*tches! It's time to shake what the divine goddess gave you and live a life of bold intentions, powerful magick, and supernatural fun! Whether you're a baby witch, an experienced witch, or somewhere in between, this kickass collection of rituals and spells will inspire and invigorate your personal practice. Channel the mystical energies within and around you as you learn to manifest your dreams and open doors to exciting new possibilities. No matter what it is you're after (money, love, friendship, or inner peace), The Joy of Hex has you covered. Inside you'll find: -More than 35 rituals and spells to help you live your best life -The lowdown on witchy tools like crystals, wands, athames, altars, oils, herbs, and more! -Positivity and empowerment as you learn to trust yourself and use your intuition -Mystical and magickal rituals that soothe the soul and make life sparkle -A path to conquering the goals that matter most to you -A chance to connect to Earth's natural cycles like the goddess you are Unleash a glitter bomb of feminine power onto the world and make happy happen with Nina Kahn's The Joy of Hex, the friendly user's guide to the best spells in the cosmos. |
| shi heng yi book: Julio S Sagreras Guitar Lessons Julio S. SAGRERAS, 2016-01-15 The guitar lessons of Julio Sagreras are among the most universally used collections of guitar music and represent a milestone in didactic guitar literature. This book, which includes the first three volumes of the original six-volume series, is an ideal introduction to classical guitar playing as well as to LatinAmerican guitar music. Text written in English and Spanish with French and German translations in an appendix at the back of the book |
| shi heng yi book: The Yi River Commentary on the Book of Changes Cheng Yi, 2019-01-01 A translation of a key commentary on perhaps the most broadly influential text of classical China This book is a translation of a key commentary on the Book of Changes, or Yijing (I Ching), perhaps the most broadly influential text of classical China. The Yijing first appeared as a divination text in Zhou-dynasty China (ca. 1045-256 bce) and later became a work of cosmology, philosophy, and political theory as commentators supplied it with new meanings. While many English translations of the Yijing itself exist, none are paired with a historical commentary as thorough and methodical as that written by the Confucian scholar Cheng Yi, who turned the original text into a coherent work of political theory. |
| shi heng yi book: Supercharged Self-Healing RJ Spina, 2021-11-08 Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny. |
| shi heng yi book: 100 Inspiring Rafflesians, 1823-2003 Guan Heng Tan, 2007-12-21 This proceedings volume contains results presented at the Sixth International Workshop on Data Analysis in Astronomy - Modeling and Simulation in Science held on April 15-22, 2007, at the Ettore Majorana Foundation and Center for Scientific Culture, Erice, Italy. Recent progress and new trends in the field of simulation and modeling in three branches of science - astrophysics, biology, and climatology - are described in papers presented by outstanding scientists. The impact of new technologies on the design of novel data analysis systems and the interrelation among different fields are foremost in scientists' minds in the modern era. This book therefore focuses primarily on data analysis methodologies and techniques. |
| shi heng yi book: Overcoming Gravity Steven Low, 2016-11-25 |
| shi heng yi book: Can't Hurt Me David Goggins, 2021-03-03 New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. |
| shi heng yi book: The Shaolin Monastery Meir Shahar, 2008-01-10 Written in clear and lucid style and ambitious both in scope and methodology, this book offers a fascinating window into Chinese culture, religion, and history. Ranging from historical and ethnographic documents to a wide variety of literary sources, it weaves them all into a compelling narrative. In this fashion, Shahar is uniquely able to bring together social, historical, and mythological elements, providing a demythologized account of martial Chinese traditions such as Shaolin Boxing. This is sinology at its best.—Bernard Faure, Columbia University The book clearly belongs in a new group of books challenging conventional understandings of Buddhism and violence. Meir Shahar documents with meticulous accuracy and mellifluous prose the fighting monks of Shaolin monastery in China, who appear first in the Tang dynasty (618–907) and continue to the present. Scholars of Buddhism and Chinese history will learn much from the author's scrupulous analysis of the historical record—particularly the texts on stone steles at the monastery—that documents the monastery's traditions of fighting. Anyone interested in martial arts or Bruce Lee films will find it fascinating to learn about the actual history of the monastery’s fighting techniques. I found the book a powerful and compelling read. —Valerie Hansen, Yale University Meir Shahar's book will assure that the martial arts of Shaolin take a prominent place in the history of Chinese Buddhism. Shahar has mastered a prodigious amount of secondary scholarship, pored over a wealth of primary documents, and brought a critical rigor to the study of these materials that is unprecedented in any language. Throughout, his analysis is cogent and clear. The result is a delightful tour of one of the most enigmatic and compelling stories of Chinese religion: the emergence and development of martial arts at Shaolin Si. Entertaining as the book is, it delivers as well a meditation on the sources of Chinese religion, and how fiction and scripture, myth and history combine to produce novel traditions. The Shaolin Monastery will appeal not only to scholars of Chinese religion, but to those interested in military history, self-cultivation, martial arts, and popular culture.—John Kieschnick, University of Bristol The Shaolin Monastery charts, for the first time in any language, the history of the Shaolin Temple and the evolution of its world-renowned martial arts. In this meticulously researched and eminently readable study, Meir Shahar considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the twenty-first century have spread throughout the world. He examines the monks’ relations with successive Chinese regimes, beginning with the assistance they lent to the seventh-century Emperor Li Shimin and culminating more than a millennium later with their complex relations with Qing rulers, who suspected them of rebellion. He reveals the intimate connection between monastic violence and the veneration of the violent divinities of Buddhism and analyzes the Shaolin association of martial discipline and the search for spiritual enlightenment. Shahar’s exploration of the evolution of Shaolin fighting techniques serves as a prism through which to consider martial-art history in general. He correlates the emergence of the famous bare-handed techniques of Taiji Quan, Xingyi Quan, and Shaolin Quan in the sixteenth and seventeenth centuries to the social, political, and religious trends of that age. He then goes on to argue that these techniques were created not only for fighting, but also for religious and therapeutic purposes. Thus his work fills an important gap in the understanding of Chinese religion and medicine as well as the martial arts. The Shaolin Monastery is the most exhaustive study to date on the topic and the most systematic introduction to the history and the religious context of the Chinese martial arts tradition. It will engage those interested in Chinese religion and history and martial arts, illuminating for specialists, martial artists, and general readers alike the history and nature of a martial tradition that continues to grow in popularity in its native land and abroad. |
| shi heng yi book: The Little Book of Cottagecore Emily Kent, 2021-01-05 Unplug, relax, and return to the simpler life with these easy, step-by-step ideas for your favorite cottagecore activities including baking from scratch and easy container gardening. Returning to the simpler life has never been easier. If you’re craving the aroma of freshly baked bread, spending more time in nature, or seeing the sunlight filtering through homemade curtains, then cottagecore is for you! The Little Book of Cottagecore helps you make simple living a reality with delightful cottagecore activities you can enjoy no matter where you live. Whether you’re interested in baking pies from scratch, basic sewing and cross stitch, gardening, beekeeping, or making candles and soaps, this book is full of fun, hands-on activities that make it easy and enjoyable to unplug from modern life. Full of step-by-step instructions and homegrown inspiration, you’ll find fun, practical ways to enjoy rustic and relaxing cottagecore activities in your everyday life. |
| shi heng yi book: A Child's Book of Spirituality Jennifer Archipolo, 2017-07-17 Inspired by her son Ethan, Jennifer Archipolo wrote this book to enhance children's knowledge of spirituality and to speak to the inner child in each of us. The affirmations stimulate exploration of spirituality through the key concepts of friendship, soul evolution, manifestation, and love. |
| shi heng yi book: 修習止觀坐禪法要 Zhiyi, 2009 The Essentials of Buddhist Meditation is a classic Buddhist meditation instruction manual deeply rooted in the Indian Buddhist calming-and-insight meditation tradition. Within its tradition, it is the universally-acknowledged standard beginning-to-intermediate meditation manual, one which offers perhaps the most reliable, comprehensive, and practically-useful Buddhist meditation instruction currently available in English. The author of The Essentials is the sixth-century monk and meditation master, Shramana Zhiyi (Chih-i), one of the most illustrious figures in the history of Chinese Buddhism. Master Zhiyi is famous for his role in the founding of the Tiantai teachings lineage and for his authorship of a quartet of meditation manuals of which this is one. The translator of this volume is the American monk, Bhikshu Dharmamitra, a translator of numerous classic works from the Indian and Chinese Buddhist traditions. |
| shi heng yi book: The Sinitic Civilization Book I Hong Yuan, 2018-10-27 The Sinitic Civilization A Factual History through the Lens of Archaeology, Bronzeware, Astronomy, Divination, Calendar and the Annals The book covered the time span of history of the Sinitic civilization from antiquity, to the 3rd millennium B.C. to A.D. 85. A comprehensive review of history related to the Sinitic cosmological, astronomical, astrological, historical, divinatory, and geographical developments was given. All ancient Chinese calendars had been examined, with the ancient thearchs’ dates examined from the perspective how they were forged or made up. The book provides the indisputable evidence regarding the fingerprint of the forger for the 3rd century A.D. book Shangshu (remotely ancient history), and close to 50 fingerprints of the forger of the contemporary version of The Bamboo Annals. Using the watershed line of Qin Emperor Shihuangdi’s book burning of 213 B.C., the book rectified what was the original history before the book burning, filtered out what was forged after the book burning, sorted out the sophistry and fables that were rampant just prior to the book burning, and validated the history against the records in the oracle bones, bronzeware, and bamboo slips. The book covers 95-98% and more of the contents in the two ancient history annals of The Spring Autumn Annals and The Bamboo Annals. There are dedicated chapters devoted to interpreting Qu Yuan’s poem Asking Heaven (Tian Wen), the mythical book The Legends of Mountains & Seas (Shan Hai Jing), geography book Lord Yu’s Tributes (Yu Gong), and Zhou King Muwang’s Travelogue (Mu-tian-zi Zhuan). The book has appendices of two calendars: the first anterior quarter remainder calendar (247 B.C.-104 B.C./247 B.C.-85 A.D.) of the Qin Empire, as well as a conversion table of the sexagenary years of the virtual Yin-li (Shang dynasty) quarter remainder calendar versus the Gregorian calendar, that covers the years 2698 B.C. to 2018 A.D. Book I stops about the midpoint of the 242 years covered in Confucius’ abridged book The Spring & Autumn Annals (722-481 B.C.). Book II stops at Han Emperor Zhangdi (Liu Da, reign A.D. 76-88; actual reign Aug of A.D. 75-Feb of A.D. 88), with the A.D. 85 adoption of the Sifen-li posterior quarter remainder calendar premised on reverting to the sexagenary years of the virtual Yin-li (Shang dynasty) quarter remainder calendar, a calendar disconnected from the Jupiter’s chronogram, that was purportedly invented by the Confucians on basis of Confucius’ identifying the ‘qi-lin’ divine giraffe animal and wrapping up the masterpiece The Spring & Autumn Annals two years prior to death. |
| shi heng yi book: Daughter Drink This Water Jaiya John, 2021-01-29 Daughter Drink This Water is a sacred Love song. A timeless affirmation for girls and women. Reminiscent of Khalil Gibran's The Prophet. Soak in this warm river of self Love, self care, healing, and freedom. |
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