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riders muscle anatomy: The Anatomy of Riding Sara Wyche, 2003-05-06 Explores the relationship between horse and rider. |
riders muscle anatomy: The Rider Forms the Horse Udo Bürger, Otto Zietzschmann, 2006 In this book, first published in 1939, the authors set out clearly and precisely the requirements for successful training, and for the long and healthy life of the riding horse. The authors explain the physiological facts which are the foundation of riding instruction and discuss how to identify and rectify training problems. |
riders muscle anatomy: The Horse's Muscles in Motion Sara Wyche, 2022-06-28 New in paperback for 2022, this book aims to show how - and why- the horses muscles work and explains how this knowledge can be put to good use in all aspects of horse care and riding. With careful anatomical drawings supported by explanatory text, Sara Wyche 'dissects' the horse's musculoskeletal system and describes how the various muscles work together with bones, joints, ligaments and nerves to produce movement. Throughout, there are valuable insights into how man's use of the horse can adversely affect this movement, how good riding practice can help to avoid problems, and why the horse is sometimes unable to meet the strenuous demands that are so often placed upon him. Riders, trainers, saddle-fitters - all who have an interest in the way the horse moves - will find this book to be a fascinating exploration of the horse's musculoskeletal system. More than this, it is an important guide to understanding exactly what it is they ask of the horse and, therefore, an aid to improving the horse's performance. |
riders muscle anatomy: The Riding Doctor Beth Glosten, 2015-01-01 After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book. |
riders muscle anatomy: Posture and Performance Gillian Higgins, 2015-12-01 From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a completely different training manual, also based on the Horses Inside Out philosophy: 'Understanding Anatomy Improves Performance and Reduces the Risk of Injury'. Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential.The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury. |
riders muscle anatomy: Rider Biomechanics Mary Wanless, 2017 Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills. |
riders muscle anatomy: Centered Riding Sally Swift, 2006 Sally Swift's Centered Riding is a classic equestrian text and has sold over 150,000 copies worldwide. Its publication 21 years ago caused a revolution in riding by demonstrating how good use of the body can make a world of difference to both rider and horse. The author is widely known for her innovative teaching philosophy stressing body awareness, the value of 'soft eyes', proper breathing, centring and balance, and her methods enable horse and rider to achieve harmony, working together naturally and without pain. Through the use of vivid, unusual and highly creative images, and a thorough knowledge of human and equine anatomy, Sally Swift enables the conscientious equestrian to reassess habitual responses in order to ride in natural positions, and achieve ever-rising goals with comfort, vitality and precision. |
riders muscle anatomy: Biomechanics and Physical Training of the Horse Jean-Marie Denoix, 2014-01-15 Effective horse trainers strive to improve the performance of their horses while preserving the integrity of the musculoskeletal apparatus. Biomechanics and Physical Training of the Horse supplies an anatomical and functional overview of the topic, enabling trainers to optimize the different exercises their horses undergo during training and competition. Following a brief description of the biomechanics of the muscles underlying equine movement, the book discusses the muscles of the forelimb, hindlimb, and neck and trunk. These fundamentals have direct bearing on the later chapters, which focus on training and the core exercises for a horse. This text is illustrated throughout by the author’s top-quality photographs, diagrams, and his own beautiful anatomical drawings. The book is of lasting value to all professionals and well-informed amateurs who work with horses: veterinarians, trainers and riders, researchers, physical therapists, and educators in equine courses. |
riders muscle anatomy: Anatomy of Equine Bodywork;the Equinology® Approach Debranne Pattillo, 2018-07 Anatomical illustrations and painted horses support this comprehensive book on equine bodywork. Detailed explanations of bodywork techniques cater to all levels of experience.Muscle origin, insertion, function, innervation, problems associated with the particular muscles and how they may manifest in movement, structure and behavior are included in depth. All aspects of care including introduction to saddle fit, dentistry and the principles of rehabilitation are supported by leading veterinarians and specialists.Additional chapters include conformation, static and dynamic assessment, anatomy and physiology, movement and gaits make this 700+ page book a must have for any horse owner as well as those in the equine health care industry. |
riders muscle anatomy: Inderbir Singh's Textbook of Anatomy V Subhadra Devi, 2019-06-29 |
riders muscle anatomy: Moore's Clinically Oriented Anatomy Arthur F. Dalley II, Anne M. R. Agur, 2023-04-01 Renowned for its comprehensive coverage and engaging, storytelling approach, the bestselling Moore’s Clinically Oriented Anatomy, 9th Edition, guides students from initial anatomy and foundational science courses through clinical training and practice. A popular resource for a variety of programs, this proven text serves as a complete reference, emphasizing anatomy that is important in physical diagnosis for primary care, interpretation of diagnostic imaging, and understanding the anatomical basis of emergency medicine and general surgery. The 9th Edition reflects the latest changes in the clinical application of anatomy as well as preparation for the USMLE while maintaining the highest standards for scientific and clinical accuracy. NEW! Sex and gender content clarifies important gender considerations and reflects an equitable focus on female as well as male anatomy. Updated medical imaging and integrated surface anatomy within each chapter clearly demonstrates the relationship between anatomy, physical examination, and diagnosis. Extensively revised Clinical Blue Boxes highlight the practical applications of anatomy, accompanied by helpful icons, illustrations, and images that distinguish the type of clinical information covered. Updated introduction establishes the foundational understanding of systemic information and basic concepts essential to success from the classroom to the dissection lab. Revised comprehensive surface anatomy photographs ensure accurate, effective physical examination diagnoses with integrated natural views of unobstructed surface anatomy and illustrations superimposing anatomical structures with landmarks for more accurate physical examination. Insightfully rendered, anatomically accurate illustrations, combined with many photographs and medical images, strengthen comprehension of anatomical concepts and retention of “mental images” of anatomical structures. Bottom Line boxes provide detailed summaries at a glance and underscore the “big-picture” perspective. Illustrated tables clarify complex information about muscles, veins, arteries, nerves, and other structures for easy study and review. Chapter outlines help students find key information quickly and efficiently. |
riders muscle anatomy: Clinically Oriented Anatomy Keith L. Moore, Arthur F. Dalley, 1999 The number one anatomy text for medical and allied health students, Clinically Oriented Anatomy features comprehensive coverage of anatomy along with clinical correlations provided by the famous blue boxes. New features in this edition include: completely new art program; surface anatomy and medical imaging boxes; and new illustrated tables. |
riders muscle anatomy: Balance in Movement Susanne Von Dietze, 2015-12-08 The art of successful riding is the development of harmony to such a degree, that, to the onlooker, horse and rider perform in total unity. The rider's key to this ideal is not a static seat, but one that is capable of adapting to all movements of the horse. The closer the seat follows the movement, the better it can influence that movement and remain in perfect balance with the horse. With the perception of a physical therapist Susanne von Dietze analyzes the seat and its influence, and discovers the sources of numerous mistakes and weaknesses in this area; and with the perception of an experienced trainer she gives explanations for a greater understanding and suggests many useful exercises. First published in 1993, Balance in Movement, has long since become a classic in equestrian sports literature. It is an indispensable source of advice for all who would like to have a better understanding and command of the rider's seat, teachers and students alike. |
riders muscle anatomy: Horse Gaits, Balance, and Movement Susan E. Harris, 2017-10-01 Based on decades of practical experience, as well as classic horsemanship theory, this book will teach anyone (from novices to experienced riders) the essentials of a horse's structure, natural balance and way of moving. Horses may be born to move but not all move equally well, and how a horse moves has an impact on how you ride. With over 300 colour drawings, Susan Harris illustrates exactly how horses move, and common movement problems, how a rider in the saddle can affect movement and can help anyone to become a more accomplished rider (and helps the horse's health). All horses - whether a dressage horse or a hunter - have the same anatomy, locomotion and nature. Understanding horse movement makes training, and riding, simpler and less frustrating for both horse and rider, as well as helping the health of the horse. Horse Gaits is an exhaustive guide to: - How balance and conformation affect movement - Flexion, bending and lateral movements - The impact of shoeing and riding on movement - Practical tips to improve your horse's movement |
riders muscle anatomy: Way to Perfect Horsemanship Udo Burger, 2012-02-01 First published in 1959, The Way to Perfect Horsemanship was immediately recognized as a classic work of equestrian literature. It offers insight into the psychology of the horse as well as its muscular system and the mechanics of movement. It explains in detail the basic principles of training, the fundamentals of riding, and the effect of training aids. Everyone, from trainers to occasional riders, will benefit from this book. |
riders muscle anatomy: The Rider's Fitness Guide to a Better Seat Jean-Pierre Hourdebaigt, LMT, 2008-03-24 With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance. |
riders muscle anatomy: Anatomy of Cycling Jennifer Laurita, 2013 With its low impact on the joints and high caloric burn rate, cycling is a great choice for anyone wanting to get (and stay) in shape. It is accessible to all fitness levels and allows for easy progression. At all levels, cycling demands extreme physical effort and stamina to power the bicycle and to maintain correct form and speed, especially if for an extended time. Most of the work is in pushing down on the pedal, which uses all of the muscles in the leg. Equally important are the supporting muscles, which support the upper body, provide balance, reduce fatigue and increase endurance. Anatomy of Cycling addresses all of these needs. The exercises are designed to work the wide range of muscles that come into play when cycling. All of them can be done at home using just seven items: a mat, a chair, a Bosu ball, a small medicine ball, a large Swiss Ball, a small roller and a large roller. The exercises are organized into four units: Flexibility Exercises Mostly stretches, these help to counteract stiffness and increase blood flow. Leg-Strengthening Exercises Legs power the bicycle and by pedaling faster, gain speed. Strength is essential to sprinting and hill-climbing skills. These weight-bearing exercises are also beneficial to bones, a benefit that a cycling-only regimen lacks. Core-Strengthening Exercises A strong core contributes to a fluid pedal stroke, energy efficiency and overall stability. Balance and Posture Exercises These exercises, including swimming, help to build back strength and improve stability, both helpful in counteracting the shoulder and lower back problems that trouble cyclists. Anatomy of Cycling also includes three pre-designed workouts -- Beginners, Intermediate and Advanced -- as well as seven specific workouts: Quadriceps-Strengthening, Healthy Back, Core-Stabilizing, Low-Impact, Stamina, Balancing and Postural. This is an essential reference for road cyclists and triathletes. |
riders muscle anatomy: Diagnosis and Management of Lameness in the Horse Michael W. Ross, Sue J. Dyson, 2010-10-29 Covering many different diagnostic tools, this essential resource explores both traditional treatments and alternative therapies for conditions that can cause gait abnormalities in horses. Broader in scope than any other book of its kind, this edition describes equine sporting activities and specific lameness conditions in major sport horse types, and includes up-to-date information on all imaging modalities. This title includes additional digital media when purchased in print format. For this digital book edition, media content may not be included. - Cutting-edge information on diagnostic application for computed tomography and magnetic resonance imaging includes the most comprehensive section available on MRI in the live horse. - Coverage of traditional treatment modalities also includes many aspects of alternative therapy, with a practical and realistic perspective on prognosis. - An examination of the various types of horses used in sports describes the lameness conditions to which each horse type is particularly prone, as well as differences in prognosis. - Guidelines on how to proceed when a diagnosis cannot easily be reached help you manage conditions when faced with the limitations of current diagnostic capabilities. - Clinical examination and diagnostic analgesia are given a special emphasis. - Practical, hands-on information covers a wide range of horse types from around the world. - A global perspective is provided by a team of international authors, editors, and contributors. - A full-color insert shows thermography images. - Updated chapters include the most current information on topics such as MRI, foot pain, stem cell therapy, and shock wave treatment. - Two new chapters include The Biomechanics of the Equine Limb and its Effect on Lameness and Clinical Use of Stem Cells, Marrow Components, and Other Growth Factors. The chapter on the hock has been expanded substantially, and the section on lameness associated with the foot has been completely rewritten to include state-of-the-art information based on what has been learned from MRI. Many new figures appear throughout the book. - A companion website includes 47 narrated video clips of gait abnormalities, including typical common syndromes as well as rarer and atypical manifestations of lameness and neurological dysfunction, with commentary by author/editors Mike Ross and Sue Dyson. - References on the companion website are linked to the original abstracts on PubMed. |
riders muscle anatomy: A Journey Through the Horse's Body: The Anatomy of the Horse Christina Fritz, 2022-08-23 The horse's organs, from nostrils to tail, are presented with their structures and functions, in this book that covers the musculoskeletal system, the horse's senses, the brain and nervous system, and the digestive system. The subject matter is fascinating right down to the smallest detail, and even experienced horse owners will enjoy one or two aha moments. The reader becomes an active companion on an exciting journey through the horse's body. How does a horse work? What does it need to be able to move, breathe, and eat? Which structures of its body can we see and feel? Which functions can we observe? is book answers these and many other questions. Particular attention is paid to the musculoskeletal system because it is very important to the horse as a ight animal. e functions of the internal organs, the skin, the nervous system, and the senses are also explained. An abundance of easily remembered diagrams and photographs make even complicated associations easy to understand. From the contents: - Basic Anatomical Principles - Musculoskeletal System - e Cardiovascular System - e Lymphatic System - e Respiratory System - e Digestive System - e Genitourinary System - e Skin and Skin Appendages - e Nervous System |
riders muscle anatomy: Zen & Horseback Riding, 4th Edition Tom Nagel, 2018-08 Zen & Horseback Riding explains the location, importance and use of the psoas muscles. The psoas are the deep core muscles that link the upper and lower girdles of the body. They are the basis of all efficient body movement and can be used by everyone in any athletic activity. This book explains how to use your body to achieve tone, find self-carriage and to move correctly both on and off the horse. Zen & Horseback Riding is about using horseback riding as a means of self-development and training. It is about improving both your riding and your life. I liked this book so well after being given a copy that I couldn't wait to purchase six more copies for my friends. Sally Swift, author of Centered Riding The Kindle edition contains color graphics and photographs for color devices. |
riders muscle anatomy: Clinically Oriented Anatomy Keith L. Moore, Arthur F. Dalley, II, Anne M. R. Agur, 2017-07-24 The world’s most trusted clinically focused anatomy text! Renowned for comprehensive coverage, the best-selling Clinically Oriented Anatomy guides students from initial anatomy and foundational science courses through clinical training and practice. The eighth edition reflects significant new information and updates and maintains the highest standards for scientific and clinical accuracy. Comprehensive updates reflect changes in the clinical application of anatomy as well as new imaging technologies, focusing on the anatomy that students need to know. |
riders muscle anatomy: Horse Anatomy Peter C. Goody, 2000 This second edition of Horse Anatomy: A Pictorial Approach to Equine Structure has been completely revised and enlarged. Its original 25 pages of illustrations have more than doubled and now include over 250 individual drawings. All of these drawings have been specially prepared for this new edition by John Goody, and all are fully labelled and annotated in the accompanying legends. The text is primarily intended to explain and in many instances to expand upon the content of the drawings. The basic make-up of the horse is considered with the 'points' of the horse being shown from several different views. Bones, muscles, tendons, and ligaments providing the anatomical basis for these surface points are dealt with in some detail, the emphasis being placed throughout on those structures that can be seen or felt from the surface of the body. Component parts of the digestive, respiratory, urinary and reproductive systems are shown in a number of the drawings, as are nerves and blood vessels. Special consideration is given to the structure of the head, with the emphasis on the nasal cavity, teeth, larynx and guttural pouches. The structure of the limbs is also illustrated in considerable detail, especially the foot, and reference is made to injuries and diseases that can result in poor conformation. The wealth of information contained in the book will be of great interest and value to veterinary and equine studies students, to owners, riders and breeders - in fact anyone requiring to know more about the structure of the horse and what makes it one of the most beautiful of animals. |
riders muscle anatomy: Fit to Ride in 9 Weeks! Heather Sansom, 2016-09-01 Regardless of discipline, level of expertise, training philosophy, body shape, or fitness level, all riders do better—in horse-related activities on the ground and in the saddle—when they take care of their bodies and maintain their fitness. While riding is a great way to enjoy an active lifestyle, on its own it is not enough to condition and tone the body to the degree we need, and then the horse must make up the fitness gap in our physical partnership. If our reflexes are slow, if our bodies fatigue, if our position collapses, if tension patterns appear, then the horse suffers repetitive asymmetrical strain or develops compensatory movement habits. It is for his good, as well as ours, that certified personal trainer and riding coach Heather Sansom has developed an utterly achievable 9-week plan to give every rider the straightness, suppleness, strength, and stamina she needs to rider her best. With hundreds of one-of-a-kind illustrations depicting accurate musculature on the rider’s body, and dozens of proven exercises organized in a progressive fitness program with easy-to-use schedule charts, Sansom’s book is the key to enjoying the ride, being fair to your horse, and getting into fabulous shape—in nine weeks! |
riders muscle anatomy: The Illustrated Guide to Saddle Fitting Beverly Harrison, 2024-12-15 An engaging handbook chock full of all the right information for fitting English saddles to both horse and rider, ensuring comfort, health, and performance at a glance. If horseback riders could do one thing that would save them money, ensure their horse’s health and performance, and help them ride better (and feel better afterward), it would be assuring that their saddle fits their horse correctly, and that it is suitable for their own body and desired activities. Unfortunately, most riders don’t have access to or the money to pay experienced saddle fitters, who can analyze their equipment and help them determine whether the fit is passable or problematic. This means that a large number of riders just “hope for the best” with what they have, or struggle to grasp lengthy explanations of optimal fit and how to achieve it. And, in the end, a large number of horses suffer the consequences. Beverly Harrison started as a rider herself, and when she opened a tack shop, she quickly noticed the need for someone to guide horse owner’s in choosing a new saddle or refitting an older one. In order to be better informed for her customers, she became a Qualified SMS Saddle Fitter, and she made it her mission to help educate anyone involved with horses: 4-Hers, backyard riders, competitors, veterinarians—you name them, she’s probably taught them. Harrison figured that her educational efforts would benefit from colorful visual aids to engage her students. And so, a handbook full of her own delightful hand-painted illustrations was born. Readers easily gain a basic understanding of the different parts of the saddle, how they work and how they should fit, as well as what the addition of a rider means to it all. Topics include: Terminology and saddle construction Basic anatomy and physiology of horse and rider relative to the saddle Safety of materials and condition Step-by-step evaluations of fit for both horse and rider Instructions for creating a paper template Indicators of fit under saddle Impacts of girths and saddle pads Repair and maintenance advice A saddle is part of most horses’ lives. It is anything but a benign piece of equipment: its placement on the horse’s back—a vital source of strength and locomotion—and its location between horse and rider, means that it can have either a negative or a positive impact on everything from health to performance. Harrison’s book makes it easy for all of us, wherever we are and whatever we like to do with our horses, to ensure our saddles are not the source of a problem, only an additional means of connection and communication. She empowers us by showing what is right, what is wrong, and what the next steps should be. And in the end, our horses are happier, healthier, and better able to do what we ask of them. |
riders muscle anatomy: Simplify Your Riding Wendy Murdoch, 2004-04-06 In this book Wendy Murdoch shows riders of all skill levels how to eliminate unconscious restrictions and use their bodies to achieve a higher level of performance with their horses. Featuring over 200 step-by-step colour photographs, the book breaks down the components of balance in the saddle, timing of your aids, riding with a deep seat, and moving in concert with your horse into easy-to-grasp building blocks for improvement. Murdoch presents these concepts in a series of illustrated lessons that allow riders of all disciplines to bring her expertise and guidance right into their own riding ring. |
riders muscle anatomy: An Atlas of Animal Anatomy for Artists W. Ellenberger, Francis A. Davis, 2013-06-03 Enlarged edition of a classic reference features clear directions for drawing horses, dogs, cats, lions, cattle, deer, and other creatures. Covers muscles, skeleton, and full external views. 288 illustrations. |
riders muscle anatomy: The New Anatomy of Rider Connection Mary Wanless, 2017-08 Modern rider biomechanics begins by explaining fascia--the Cinderella of body tissues. Until recently, fascia was ignored by science, consigned to its apparent role as the body's packing material. However, research now shows that, in reality, this biological fabric is what links muscles into functional chains. In this eye-opening book, rider biomechanics pioneer Mary Wanless explores the characteristics of the body's fascia and why understanding how it works not only improves a rider's balance and coordination, but also enhances feel, since fascia contains many more sensory nerves than muscles. These register the forces that pull on an area, and thus a fascial net under tension creates a wellspring of strength and sensation. By learning to access and rebalance your own fascial net, your stability, skill, and feel will be significantly improved, helping you become a quieter, more effective rider.-- |
riders muscle anatomy: Anatomy, Descriptive and Surgical Henry Gray, 1897 |
riders muscle anatomy: The Science and Art of Riding in Lightness: Understanding Training-Induced Problems, Their Avoidance, and Remedies. English Translation of Medizinisch Robert Stodulka, 2015-06-23 A biomechanical problem-solving approach to training challenges. Every action of rider has an impact on the health and well-being of the horse either positive or negative, looseness or tension. But what are the causes? The Science and Art of Riding with Lightness reveals the interplay between the biomechanics of the horse and the dressage exercises in a coherent manner. It will become clear which training mistakes cause which problems in the horse's way of going and which training and the physical-therapeutic measures that can be taken to correct problems. With this knowledge, the vet can assess and treat problems in an appropriate manner and advise the rider more fittingly with regard to the training of the horse. Likewise, the dedicated rider can find valuable supportive suggestions and ideas in the training and correction of his horse, from Dr. Stodulka's unique gift of being both a master rider, and equine vet well verse in allopathic medicine and alternative therapies. With this knowledge, the veterinarian will be able to assess training-induced disorders and to recommend better and more successful therapies and advise the rider with a view to training optimization. Small errors often have huge consequences. Only the rider who knows what they are can rectify them. |
riders muscle anatomy: Applied Posture Riding Annette Willson, 2002 |
riders muscle anatomy: Riding Logic Wilhelm Museler, 2021-04-01 Out of print for more than 20 years, this classic book on equitation introduces and explains the art of riding. Updated with all new color photography of contemporary riders and horses, it includes details on training the rider, schooling the horse, cross-country riding, dressage exercises, and jumping techniques. It expertly provides a wealth of practical knowledge and experience and concisely lays down rules and guidelines that are as applicable today as when the book was written more than 70 years ago. Beginners and experts alike will find the instructions easy to follow and will benefit from the essential theoretical background provided here but so often overlooked in modern riding. |
riders muscle anatomy: Tug of War: Classical Versus 'Modern' Dressage Gerd Heuschmann, 2018-10-22 German rider and equine veterinarian Dr. Gerd Heuschmann is well-known in dressage circles - admired for his plain speaking regarding what he deems the incorrect and damaging training methods commonly employed by riders and trainers involved in competition today. Here, he presents an intelligent and thought-provoking exploration of both classical and 'modern' training methods, including 'hyperflexion' (also known as Rollkur), against a practical backdrop of the horse's basic anatomy and physiology. This book is his appeal to: Riders - to use only gentle, progressive training methods in accordance with the time-tested principles of classical riding. To: Judges - to sharpen their eyes and recognize unnatural postures or forced movements and evaluate them accordingly in competition, while rewarding classically trained, correctly gymnasticized horses. To: Governing organizations - to review their regulations and uphold stipulated ideals on both national and international levels. To: Spectators - to reject sensational performances and flashy tests when the methods used to obtain them have not had the health and welfare of the horse in mind. Dr Heuschmann provides readers with a thorough discussion of the correct physiological training of the horse, walking through the elements of contact, lateral movement, and other important aspectrs of a classical training foundation. He explains how impulsion and correct collection can indeed be developed safely and to the horse's benefit - and tested at the highest levels in the show ring - if only we use care for our equine partners and allow time to achieve their physical best. |
riders muscle anatomy: Riding With The Rocketmen James Witts, 2023-06-08 'Humble and very funny' - Ned Boulting 'Essential reading for any Étape rider' - Daniel Friebe, co-host of The Cyclist Podcast An Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Étape du Tour? Tadej Pogacar has 7% body fat, Chris Froome's resting heart rate is 30bpm, Mark Cavendish reaches sprint speeds of over 50mph. They're super-human cyclists who ride 3,500km over 21 stages across the Alps and Pyrenees as a matter of course. James Witts is 45 years old, fatty deposits have begun to nestle on his back and he has a penchant for craft ale. He also rides a little. But not a lot. In his job as cycling journalist, however, he does have unparalleled access to the world's best riders and their expert support staff. Which got him thinking: could spending time with the pros, discovering the training, gear and nutritional tricks of the trade, transform this back-of-the-pack sportive straggler into a fit-and-fast frontrunner? In this entertaining and warm-hearted tale, Witts gains access to the world's greatest teams and riders to reveal the tricks of the trade. Follow along as he trains, rides and eats using the regimes of the planet's toughest athletes, to conquer a stage of the Tour de France. Will he sacrifice the pub for stamina-boosting beetroot juice? Can an altitude mask really send his performance soaring? And will his ego cope with a drag-cutting, little-left-to-the-imagination skinsuit? |
riders muscle anatomy: Surgical Pathology and Morbid Anatomy Sir Anthony Alfred Bowlby, 1890 |
riders muscle anatomy: The Horse in Motion Sarah Pilliner, Samantha Elmhurst, Zoe Davies, 2013-05-07 We all want our horses to be able to perform to the best of theirability and we know that an effective training regime has manyfacets. The horse must be worked correctly, fed a balanced ration,mentally and physically healthy and well looked after. This bookexamines a further aspect of the horse’s performance: it isdesigned to help all horse owners and riders to understand how ahorse moves and how its anatomy helps, or hinders, thehorse’s athletic ability. First, the book uses sequences of photographs and detailedanatomical drawings to show the systems of support and movement ateach phase of each of the horse’s gaits. The walk, trot,canter, gallop and jump are all examined, and the effect of therider on the horse evaluated so that the rider can take appropriateaction to avoid hindering the horse. Tips are provided throughouton ways in which the horse’s life can be made easier, such assaddle fitting, warming up and cooling down procedures. |
riders muscle anatomy: Ride with Your Mind Masterclass Mary Wanless, 1997 In this volume, Mary Wanless discusses the underlying principles of riding as she sees them. Eleven illustrated lessons demonstrate these theories, which are based on increasing each rider's understanding of what is, instead of what ought to be. |
riders muscle anatomy: Activate Your Horse's Core Narelle C. Stubbs, Hilary Mary Clayton, 2008-01 Activate your horse's core is a step-by-step manual and DVD showing exercises that mobilize the joints and engage the muscles used to round and stabilize the horse's neck, back, and pelvis during athletic activities. |
riders muscle anatomy: Ultimate Exercise Routines for Riders Laura Crump Anderson, 2023-03-17 Eight equestrian-specific workouts to suit any rider's body, age, ability, and schedule. It is no secret that riders often neglect their own needs in order to ensure their horses' are met. Countless dollars go toward massages, chiropractic work, and various other therapies that keep our equines comfortable and performing their best. We carefully schedule their training programs to achieve peak fitness at just the right time, and we juggle our personal lives—careers, family, you name it—around it all. But horse sports are a partnership, and if we want our horses to be at their best, then we have to be at ours, and that means paying careful attention to our own athletic bodies. Most riders argue they simply don't have the time to work out and still give their horses the time they need, so certified personal trainer Laura Crump Anderson has written a book that specifically targets the ever-present dilemma of how to fit fitness into a horse-crazy lifestyle. Beginning with explanations of why strength, flexibility, and balance is important to achieve out of the tack, Anderson provides important rules and guidelines for stretching, weight training, and cardio to keep you safe. A lifelong equestrian herself, she then approaches the scheduling issue head-on, helping readers determine where best to fit in the minutes they need in the places they need to be anyway—the tack room, the arena, the barn aisle. Using only basic items you are likely to find around the stable, she keeps equipment needs straightforward, recognizing that the less likely it is you forget something, the more likely it is you'll get that workout in. Readers are then treated to eight original fitness routines and two stretching routines. Full color photographs of top riders, including Jan Byyny, Sloane Coles, Kaitlin Clasing, Lauren Sprieser, and Sharon White, and USEA Groom of the Year Rachael Livermore demonstrate how to perform exercises effectively, and step-by-step instructions ensure you get it right. |
riders muscle anatomy: Suffering in Silence Jochen Schleese, 2014-09-15 Humans and horses have been joined for thousands of years, and for much of that time, one thing has served as the primary point of physical contact between them: the saddle. However, for many horses and many riders, the saddle has been no less than a refined means of torture. Horses have long suffered from tree points impeding the movement of their shoulder blades; too narrow gullet channels damaging the muscles and nerves along the vertebrae; and too long panels putting harmful pressure on the reflex point in the loin area. Male riders saddle up despite riding-related pain and the potential for serious side effects, such as impotence, while female riders endure backache, slipped discs, and bladder infections, to name just a few common issues. We must ask ourselves: How much better could we ride and how much better could our horses perform if our saddles fit optimally? If they accommodated the horse’s unique conformation and natural asymmetry? If they were built for the differing anatomy of men and women? The answers to all these questions are right here, right now, in this book. |
riders muscle anatomy: Equitation Science Paul McGreevy, Janne Winther Christensen, Uta König von Borstel, Andrew McLean, 2018-02-12 A new edition of a highly respected textbook and reference in the rapidly emerging field of equitation science. Equitation Science, 2nd Edition incorporates learning theory into ethical equine training frameworks suitable for riders of any level and for all types of equestrian activity. Written by international experts at the forefront of the development of the field, the welfare of the horse and rider safety are primary considerations throughout. This edition features a new chapter on research methods, and a companion website provides the images from the book in PowerPoint. |
- on RIDERS: "New trick" – Nose Grab, Skateboard | RIDERS
- on RIDERS: "New trick" – Nose Grab, Skateboard. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key skills you need to know! …
Kate Shengeliya on RIDERS: "Warmup in New Year!!! :)" – FS …
Kate Shengeliya on RIDERS: "Warmup in New Year!!! :)" – FS Kickflip, Skateboard. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key …
Николай Музыка on RIDERS: "" – Superman, BMX | RIDERS
Николай Музыка on RIDERS: "" – Superman, BMX. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key skills you need to know! …
Unftig_scoot on RIDERS: "new edit rate 1-10" – Buttercup, Scooter
Unftig_scoot on RIDERS: "new edit rate 1-10" – Buttercup, Scooter. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key skills you …
Mark Krupnov on RIDERS: "New learn steezeeee" – Double Peg …
Mark Krupnov on RIDERS: "New learn steezeeee" – Double Peg Stall, BMX. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key skills …
Samuel Gagnon on RIDERS: ""New Learn"" – Nollie, Scooter | RIDERS
Samuel Gagnon on RIDERS: ""New Learn"" – Nollie, Scooter. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key skills you need to know! …
I had a enjoi and a element which new skateboard brand should I try …
I had a enjoi and a element which new skateboard brand should I try out – Ollie, Skateboard. Progress faster in any action sport with the global coaches community. Discover the basics to …
RollerRick on RIDERS: "Here is the clip " – Superman, Scooter
RollerRick on RIDERS: "Here is the clip 🌚" – Superman, Scooter. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key skills you need to …
How do i swing the deck back down? – Bri Flip, Scooter | RIDERS
How do i swing the deck back down? – Bri Flip, Scooter. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key skills you need to know! …
Неполучается олли на деревянном круизире (27) есть гайд для …
Неполучается олли на деревянном круизире (27) есть гайд для круизира? – Ollie, Скейтборд. Хочешь научиться хорошо кататься на скейте, bmx, самокате или сноуборде? RIDERS — …
- on RIDERS: "New trick" – Nose Grab, Skateboard | RIDERS
- on RIDERS: "New trick" – Nose Grab, Skateboard. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key skills you need to know! …
Kate Shengeliya on RIDERS: "Warmup in New Year!!! :)" – FS …
Kate Shengeliya on RIDERS: "Warmup in New Year!!! :)" – FS Kickflip, Skateboard. Progress faster in any action sport with the global coaches community. Discover the basics to mastering …
Николай Музыка on RIDERS: "" – Superman, BMX | RIDERS
Николай Музыка on RIDERS: "" – Superman, BMX. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key skills you need to know! …
Unftig_scoot on RIDERS: "new edit rate 1-10" – Buttercup, Scooter …
Unftig_scoot on RIDERS: "new edit rate 1-10" – Buttercup, Scooter. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key skills you …
Mark Krupnov on RIDERS: "New learn steezeeee" – Double Peg …
Mark Krupnov on RIDERS: "New learn steezeeee" – Double Peg Stall, BMX. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key …
Samuel Gagnon on RIDERS: ""New Learn"" – Nollie, Scooter | RIDERS
Samuel Gagnon on RIDERS: ""New Learn"" – Nollie, Scooter. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key skills you need …
I had a enjoi and a element which new skateboard brand should I …
I had a enjoi and a element which new skateboard brand should I try out – Ollie, Skateboard. Progress faster in any action sport with the global coaches community. Discover the basics to …
RollerRick on RIDERS: "Here is the clip " – Superman, Scooter
RollerRick on RIDERS: "Here is the clip 🌚" – Superman, Scooter. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key skills you …
How do i swing the deck back down? – Bri Flip, Scooter | RIDERS
How do i swing the deck back down? – Bri Flip, Scooter. Progress faster in any action sport with the global coaches community. Discover the basics to mastering the key skills you need to …
Неполучается олли на деревянном круизире (27) есть гайд для …
Неполучается олли на деревянном круизире (27) есть гайд для круизира? – Ollie, Скейтборд. Хочешь научиться хорошо кататься на скейте, bmx, самокате или …