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| rocco dispirito healthy donuts: Rocco's Keto Comfort Food Diet Rocco DiSpirito, 2020-03-03 The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love. Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America's favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love. After a 3-day keto cleanse, you'll dive in to a 21-day diet plan, where you'll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, Mac and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers' Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco's signature combination of culinary and nutritional expertise, Rocco's Keto Comfort Food Diet makes a low-carb, high-fat keto lifestyle possible for everyone. |
| rocco dispirito healthy donuts: Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go Rocco DiSpirito, 2011-09-27 In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals. With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this groundbreaking book shows you how to cut calories when cooking at home. Flip it over and the other side helps you stick to your weight-loss regimen when you're eating on-the-go. Filled with simple cooking tricks, incredible calorie-reducing secrets, and new meal plans and shopping lists, this handy guide will help you enjoy all the dishes you thought you could never eat again-- pizza, fried chicken, waffles, pasta, cookies, and much more! |
| rocco dispirito healthy donuts: My New Roots Sarah Britton, 2015-03-31 At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate. |
| rocco dispirito healthy donuts: Target 100 Liz Josefsberg, 2019-01-01 When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book form—smart, supportive, and full of practical, simple solutions. Liz changed my life and my whole concept of dieting—and now can change, yours too. —Jessica Simpson When did weight loss get so complicated? Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions, others are so complex they turn losing weight into a second job. In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don't have to be a slave to your weight-loss program. You don't have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple. It can even be . . . fun. A 15-year veteran of the weight-loss industry and who lost—and kept off—65 pounds herself, Liz has accrued a high-profile clientele. She helped Oscar-winner Jennifer Hudson lose weight and transform her life and coached Jessica Simpson to shed over 50 pounds of baby weight (twice!). But along with the likes of Charles Barkley and Katie Couric, Josefsberg has also coached thousands of others, everyone from stay-at-home moms to office jockeys. Along the way, she's learned what works—and what doesn't—when it comes to lasting weight loss, and she's ready to share her secrets with the rest of us. Target 100 streamlines the weight-loss process into six easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you. Josefsberg offers tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent, long-term weight loss. Instead of counting calories, you'll learn how simple changes come together to jumpstart your health and wellbeing, such as: • Drinking 100 ounces of water a day • Exercising for 100 minutes a week • Adding 100 minutes of Sleep a week • De-Stressing for 100 minutes a week • And more! Warm and no-nonsense, encouraging and informative, Target 100 is a holistic and revolutionary wellness book with a simple message: You don't need to be perfect to lose weight, or transform yourself into someone you're not. You can lose weight for good, with the world's simplest weight loss program. |
| rocco dispirito healthy donuts: The Clean Plate Gwyneth Paltrow, 2019-01-08 Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on: Adrenal Support (with Dr. Alejandro Junger) Heart Health (with Dr. Steven Gundry) Candida (with Dr. Amy Myers) Heavy Metal Detox (with Dr. James Novak) Fat Flush (with Dr. Taz Bhatia) Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan) Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating. |
| rocco dispirito healthy donuts: Now Eat This! Diet Rocco DiSpirito, 2014-07 On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, award-winning celebrity chef DiSpirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Features 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. |
| rocco dispirito healthy donuts: Hospitality Strategic Management Cathy A. Enz, 2009-04-07 Updated to include the current models, theories, and hospitality practices, Hospitality Strategic Management: Concept and Cases, Second Edition is a comprehensive guide to strategic management in the international hospitality industry. Author Cathy A. Enz uses the case study approach to cover current topics such as innovation, entrepreneurship, leadership, ethics, and franchising. Eight full case studies with exhibits and documents address the areas of lodging, food service, tourism e-commerce, gaming, cruise lines, and airlines, making this book ideal for executive level training courses or hospitality industry executives interested in developing their strategic management skills. |
| rocco dispirito healthy donuts: Brunch at Bobby's Bobby Flay, Stephanie Banyas, Sally Jackson, 2015-09-29 At long last, Bobby Flay shares his simplest, most sought-after brunch recipes—while still delivering his signature intense flavors. Bobby Flay may be best known for his skills at the grill, but brunch is his favorite meal of the week. In Brunch at Bobby’s, he includes 140 recipes starting with the lip-smacking cocktails, both spiked and virgin, that we have come to expect from him, along with hot and iced coffees and teas. He then works his way through eggs; pancakes, waffles, and French toast (including flavored syrups and spreads); pastries (a first) and breads; salads, sandwiches, and side dishes. Pull up a seat and enjoy a Sangria Sunrise, Carrot Cake Pancakes with Maple-Cream Cheese Drizzle, Sautéed Bitter Green Omelets, and Wild Mushroom-Yukon Gold Hash. You'll want to keep coming back for a taste of how Bobby does brunch. |
| rocco dispirito healthy donuts: The Pound a Day Diet Rocco DiSpirito, 2014-01-07 The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss. Complete with menus for 28 days (four five-day plans and four weekend plans), dieters first follow the five-day plan, switch over to the weekend plan, return to the five-day plan for the second week, and continue with the weekend plan-alternating like this right down to their goal weight. To help readers, Rocco has created 50 all-new lightning-quick 5 ingredient recipes, as well as ready-made suggestions for those who simply cannot find the time to cook; a primer on healthy and fast cooking techniques; calorie-calibrated menus and shopping lists; and a lifestyle plan for maintaining a lean, healthy body for life. |
| rocco dispirito healthy donuts: The Negative Calorie Diet Rocco DiSpirito, 2015-12-29 The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet, Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that naturally support weight loss. He calls these foods “negative calorie foods”—foods that help you to burn body fat, lose weight, and boost your metabolism. These whole foods are packed with fiber, so not only do you tend to eat smaller portions of them naturally, but you also stay fuller, longer. These nutritious superfoods offer the essential vitamins and minerals the body needs to keep your metabolism running efficiently. Some even offer what is known as a “thermogenic effect”—effectively boosting your metabolism to increase the rate at which your body burns energy. And you can eat as much of them as you want! Rocco begins with a ten-day cleanse designed to kick-start weight loss and detox the body, preparing it to reap the benefits of a nutrient-rich, whole foods diet. Next comes the twenty-day meal plan, with step-by-step guidance to help you achieve maximum results. To make it easy, Rocco gives you more than seventy-five recipes for meals, snacks, smoothies, and desserts that use his Top 10 Negative Calorie Foods: almonds, apples, berries, celery, citrus fruits, cruciferous vegetables (such as cauliflower and Brussels sprouts), cucumbers, leafy greens (including Swiss chard, spinach, and kale), mushrooms, and nightshade vegetables, including peppers, tomatoes, eggplant, and more. Complete with grocery shopping lists, troubleshooting FAQs, a guide to dining out, and advice for adapting the plan for kids and families as well as vegetarian, gluten-free, and low-sugar lifestyles, The Negative Calorie Diet helps you build healthy habits to lose weight and achieve better health for a lifetime. |
| rocco dispirito healthy donuts: The Plantpower Way Rich Roll, Julie Piatt, 2015-04-28 A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and his chef wife Julie Piatt Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts. But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life. |
| rocco dispirito healthy donuts: This Cheese is Nuts! Julie Piatt, 2017-06-13 The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of The Plantpower Way. In their debut cookbook, The Plantpower Way, Julie Piatt and her ultra-endurance athlete husband, Rich Roll, inspired thousands to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, countless people are now enjoying healthier and more vibrant lives. In This Cheese Is Nuts, Julie is bringing that message to the forefront once more, with a stunning collection of flavorful nut-based cheeses. Julie has always been known for her dairy-free cheeses, and here she shares seventy-five recipes using almonds, cashews, and other nuts to create cheeses anyone can make right at home. Nut-based cheeses are on the cutting edge in the world of vegan cuisine. They’re remarkably simple to prepare (all you need are a few simple ingredients and a basic dehydrator), and in as little as twenty minutes, you can have an assortment of tasty fresh cheeses fit for any occasion. Even creating aged cheeses is easy—they require only a day or two in the dehydrator, so making “fancier” cheeses, like Aged Almond Cheddar, is an almost entirely hands-off process. And though they’re delectable on their own, Julie’s nut-based cheeses are a terrific component in her recipes for Raw Beet Ravioli with Cashew Truffle Cream, Country Veggie Lasagna with Fennel and Brazil Nut Pesto, French Onion Soup with Cashew Camembert, and more. Filled with the essential tips, tools, and mouth-watering recipes home cooks need to immerse themselves in the world of nut-based cheese-making, This Cheese Is Nuts will demonstrate why nut cheeses should be part of any healthy, sustainable diet. |
| rocco dispirito healthy donuts: The Bloomsbury Handbook of Food and Popular Culture Kathleen Lebesco, Peter Naccarato, 2017-12-14 The influence of food has grown rapidly as it has become more and more intertwined with popular culture in recent decades. The Bloomsbury Handbook of Food and Popular Culture offers an authoritative, comprehensive overview of and introduction to this growing field of research. Bringing together over 20 original essays from leading experts, including Amy Bentley, Deborah Lupton, Fabio Parasecoli, and Isabelle de Solier, its impressive breadth and depth serves to define the field of food and popular culture. Divided into four parts, the book covers: - Media and Communication; including film, television, print media, the Internet, and emerging media - Material Cultures of Eating; including eating across the lifespan, home cooking, food retail, restaurants, and street food - Aesthetics of Food; including urban landscapes, museums, visual and performance arts - Socio-Political Considerations; including popular discourses around food science, waste, nutrition, ethical eating, and food advocacy Each chapter outlines key theories and existing areas of research whilst providing historical context and considering possible future developments. The Editors' Introduction by Kathleen LeBesco and Peter Naccarato, ensures cohesion and accessibility throughout. A truly interdisciplinary, ground-breaking resource, this book makes an invaluable contribution to the study of food and popular culture. It will be an essential reference work for students, researchers and scholars in food studies, film and media studies, communication studies, sociology, cultural studies, and American studies. |
| rocco dispirito healthy donuts: Now Eat This! Rocco DiSpirito, 2010-08-18 #1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great! |
| rocco dispirito healthy donuts: Now Eat This! Italian Rocco DiSpirito, 2019-04-10 Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1 New York Times bestselling author Rocco DiSpirito's latest Now Eat This! book is the solution . In his signature style, DiSpirito has recreated 100 classic Italian recipes to be healthy and low in calories and fat-yet still full of flavor. After travelling to Italy and perfecting the dishes side-by-side with the chefs who make them best-the Italian mamas-he offers sinful pastas, sauces, and desserts you never thought you could eat while keeping healthy, including: Spaghetti with My Mama's Meatballs, Mozzarella en Carozza, Chicken Parmigiana, Hand-Torn Pasta alla Bolognese, Sausage and Peppers, Classic Cannoli, Chocolate and Hazelnut Espresso Budino, and much more! NOW EAT THIS! ITALIAN proves that Italian food doesn't have to be calorie-packed to be delicious. All under 350 calories, these full-flavor, low-fat recipes are sure to indulge your appetite without packing on the pounds. |
| rocco dispirito healthy donuts: Rocco's Italian-American Rocco Dispirito, 2004-11-17 The star of NBC's reality show The Restaurant dishes up the mouthwatering Italian classics that made his TV show and eateries so hot. A delicious collection of timeless family recipes -- including Mamma's Meatballs -- from culinary superstar Rocco DiSpirito! Superstar chef Rocco DiSpirito made a name for himself by taking flavor where it had never gone before. But this decorated chef who blazed through the Culinary Institute of America and burst onto New York's fine dining scene -- landing himself on the cover of Gourmet -- actually honed his taste buds on the timeless Italian recipes handed down through his family for generations. Rocco's Italian-American lifts the lid on these age-old meals and shares their secrets, as well as the histories and family traditions that go along with them. More than just a cookbook, Rocco's Italian-American is a celebration of the family recipes and experiences of one immigrant family in New York and is sure to become a classic. It is also filled with the wisdom of Rocco's Mamma, who is beloved by the millions who know her from her television appearances. Each delicious recipe includes a personal note on the dish, a story associated with it, or a variation preferred by certain relatives. The book is organized by parts of the meal (antipasto, soup, pasta, fish, meat, salad, bread, sweets, and holiday menus). Rocco describes the techniques of the Italian-American kitchen and instructs on the indispensable ingredients, such as tomatoes, olive oil, basil, and beans. The book is lavishly illustrated with (old and new) photos and other artifacts and mementos from his family's treasure chest, including maps, handwritten recipes, and childhood drawings. Now for the first time, Rocco shares his favorite family recipes, including: --Mamma's Meatballs --Mamma's Frittata --Sardines with Fennel and Orange --Farfalle with Grilled Sausage, Fennel, and Baby Artichoke --Rabbit Cacciatore --Red Snapper and Heirloom Tomatoes Poached in Olive Oil --Asparagus with Besciamella --Poached Cherries with Ricotta Gelato and Toasted Pandoro |
| rocco dispirito healthy donuts: New Keto Cooking Michael Silverstein, 2020-12-08 Restaurant-Quality Meals You Won’t Believe Are Keto Chef Michael Silverstein brings his culinary know-how into your home with this collection of fresh, flavorful recipes that reimagine Keto cuisine. Instead of falling back on the typical “diet” substitutions, the unique dishes in this book have been carefully developed to feature big, bold flavors and smarter cooking methods that set them apart from other Keto recipes. Learn how easy it is to create healthier, restaurant-worthy food at home, whether for your family, a date night or your next dinner party. Michael has you covered with recipes like: · Spice-Rubbed Pork Tenderloin with Orange Gastrique · Juicy Argentinean Skirt Steak & Chimichurri · Seared Scallops with Pea Puree & Prosciutto Crisps · Grilled Chicken Shawarma with Dill Yogurt Sauce · Spiced Carrot Cake with Cardamom Cream Cheese Frosting · Tres Leches Cupcakes with Cinnamon Whipped Frosting Packed with Pro Tips to help you achieve the perfect results every time, plus nutritional information for each recipe, Michael’s imaginative meals make it easier and tastier than ever to stick to your Keto diet. Finally, a collection of Keto recipes that foodies can enjoy! |
| rocco dispirito healthy donuts: Make Your Own Takeout Rachael Ray, 2009 Rachael Ray, the queen of delish dishes, is here to save dinner with a collection of comfort food recipes in a convenient format. Pick a card from the deck and use it as a shopping list ... |
| rocco dispirito healthy donuts: Candyfreak Steve Almond, 2004-01-01 A self-proclaimed candy fanatic and lifelong chocoholic traces the history of some of the much-loved candies from his youth, describing the business practices and creative candy-making techniques of some of the small companies. |
| rocco dispirito healthy donuts: Burger Bar Hubert Keller, Penelope Wisner, 2015-08-01 TAKE YOUR BURGERS FROM EVERYDAY TO EXTRAORDINARY WITH CHEF HUBERT KELLER There are burgers and then there are Hubert Keller's Burger Bar burgers. In this book, Hubert Keller turns out original and delicious burgers and raises the bar for everyone else.—Alain Ducasse Drawing on his experience as a four-star chef and using only the finest fresh ingredients, Chef Hubert Keller, the creator and owner of the popular Burger Bar restaurants in Las Vegas, St. Louis, and San Francisco, reveals how to re-create his sophisticated, succulent burgers in your own home. Burger Bar features more than 50 inspirational recipes for Keller's burgers and sides that emphasize high-quality ingredients, fabulous flavor combinations, and simple preparation techniques. From meaty delights such as the New York Strip Surprise Burger and the Greek Burger, to the off-the-beaten-path Crab Sliders and Buffalo Burger, to must-have sides and sauces such as Perfect French Fries and Piquillo Pepper Ketchup, there's a recipe to delight every palate. Packed with professional tips on preparation and presentation plus Keller's Build Your Own techniques, Burger Bar is the go-to cookbook for anyone who wants to know how to build a better burger. |
| rocco dispirito healthy donuts: Introduction to Hospitality John R. Walker, 1999 This work offers an examination of the hospitality industry and its related fields. Emphasis is on the application of general principles of marketing, human resources and management to the hospitality industry. |
| rocco dispirito healthy donuts: Simply Keto Suzanne Ryan, 2017-12-12 A practical approach to health & weight loss with 100+ easy low-carb recipes--Cover. |
| rocco dispirito healthy donuts: The Martha Rules Martha Stewart, 2006-10-03 Martha Stewart is an undeniable force in the business world. One of the world's greatest entrepreneurs, she turned her personal passion into Martha Stewart Living Omnimedia, a billion dollar business. Now, for the first time, Martha Stewart shares her business knowledge and advice in this handbook for success. Tapping into her years of experience in building a thriving business, Martha will help readers identify their own entrepreneurial voice and channel their skills and passions into a successful business venture. Her advice and insight is applicable to anyone who is about to start or expand a venture of any size, whether it is a business or philanthropic endeavor, but also to individuals who want to apply the entrepreneurial spirit to a job or corporation to increase innovation and maintain a competitive edge. Featuring Martha's top principles for success, as well as stories and anecdotes from her own experiences, The Martha Rules is sure to appeal to business readers, fans, and anyone who admires her for her style, taste, and great advice-and who have great business ideas of their own. |
| rocco dispirito healthy donuts: Dana’s Bakery Dana Loia Pollack, 2021-03-23 Dana’s Bakery founder, Dana Loia Pollack, is known for putting an elevated spin on classic desserts—such as making a funfetti black and white cookie, or baking a macaroon into a cookie to make a Mookie!—and in this breakout collection, she takes her beloved recipes into the kitchen’s of her dedicated fans so they can make her signature desserts right at home. Readers will be amazed at the new, fresh range of flavors and techniques Dana uses in her baking, whether they are familiar with her bakery or not. Say goodbye to standard lavender and rose flavored macaroons, and instead try the Massive Macaroon Funfetti Cake or Fruity Cereal Macaroon. Or, bake a macaroon right into a cookie in the incredible Peppermint Hot Chocolate Mookie. With tons of spiced-up cakes, pies, brownies and more—such as the Orange Creamsicle Meringue, Chocolate Rootbeer Float Pie and Peanut Butter and Jelly Rugelach—dessert lovers everywhere will use this collection to experiment, find inspiration and deviate from the same old recipes. As Dana’s Bakery continues to grow in popularity, people everywhere can use these irresistible and wholly unique recipes to effortlessly recreate Dana’s one-of-a-kind, decadent approach to baking—that can’t be found elsewhere! |
| rocco dispirito healthy donuts: House FIRE [Financial Independence, Retire Early] Alan Corey, 2021-03-30 If you want to be financially independent and retire early, House FIRE is a must read. Alan Corey makes real estate investing fun, practical, and painless!Barbara Corcoran, ABC's Shark TankAlan Corey played a huge role in my real estate journey, and I wouldn't be where I am today without him. He knows real estate and he knows how to make money. This combination is a win-win for anyone with goals for financial independence or early retirement.Brandon Turner, host of the BiggerPockets podcast and author of The Book on Rental Property InvestingDo you have enough money for retirement? Want to cash out of the 9-to-5 corporate workweek while young enough to pursue your dreams? Are you ready right now to live off the income from a handful of real estate rental properties?Beginners start here. Learn about the technique called House FIRE (financialindependence, retire early). Find out how to create the life you want to live with just a few real estate investments so you can fast-forward to a stress-free early retirement.Whether you are starting from nothing, have one or two rental homes already, or looking to diversify other investments into real estate, House FIRE is your step-by-step guide to immediately changing your financial future. Learn how to overcome analysis paralysis and typical first-timer freeze when evaluating rental properties so you can be in complete control of your time and money and live the life you always wanted. |
| rocco dispirito healthy donuts: Best of the Best Presents the Complete Low-carb Cookbook George Stella, 2014 Over 60 full-color photos will help you present dishes that look as good as they taste. All 130 recipes are made without any wheat or added sugar, making them gluten-free, and great for diabetics as well. |
| rocco dispirito healthy donuts: One-Pot Keto Cooking Charlotte Smythe, 2020-08-18 You don’t need to fill up your sink with dishes to whip up a tasty keto meal the whole family will love. This collection of one-pot and one-pan dishes makes it easy to have a scrumptious low-carb meal on your table in no time at all. Make a hearty pot of soup that leaves you satisfied and energized. Delicious sheet pan meals are easy to assemble and even easier to clean up. Get out your skillet to create exciting stovetop recipes that you’ll want to eat again and again. With a variety of dishes like Zucchini Lasagna Soup, Asian Beef and Noodles, Butternut Squash Frittata and Quick and Easy Bolognese, you’re sure to find a meal to please your palate. |
| rocco dispirito healthy donuts: Rocco's Real Life Recipes Rocco DiSpirito, 2007-11-19 • More than 175 of Rocco's best recipes for fast, flavorful main dishes, seasoned with his personal comments and favorite shortcuts. • Each recipe can be made in 30 minutes or less, using easy-to-find ingredients—perfect for busy weeknights—or anytime. • 32 pages of enticing color photos of delicious dishes. • Chapters feature the most popular choices for the center-of-the-plate, including beef, pork, lamb, chicken, tuna, salmon, shrimp, and eggs. • A judicious mix of fresh and prepared foods maximizes flavor while keeping prep work to a minimum. • A special chapter “Rocco's Reserve features 10 pull-out-all-the-stops menus for casual gatherings or special occasions. |
| rocco dispirito healthy donuts: The Ultimate Guide to Keto Baking Carolyn Ketchum, 2019-12-03 SWEET, SAVORY, DELICIOUS. Think you have to give up baking on a low-carb or keto diet? Think again! Grab an apron and your favorite mixing bowl and get ready to dive in as Carolyn Ketchum brings her passion for low-carb baking to life in The Ultimate Guide to Keto Baking. The creator of the popular blog All Day I Dream About Food and the author of several beloved cookbooks, Carolyn is famous for her delectable recipes for low-carb baked goods. With this comprehensive cookbook dedicated to ketogenic baking, you too can create mouthwatering baked goods that will satisfy every craving while maintaining your healthy lifestyle. Your family and friends may not even realize that these recipes are keto! Carolyn’s mission is to prove to the world that special diets need not be boring or restrictive. When gestational diabetes forced her to begin watching her carb intake, she channeled her passion for baking and cooking into creating low-carb versions of her favorite treats. It’s astonishing what you can do with a bag of almond flour, a stick of butter, and a willingness to experiment. The Ultimate Guide to Keto Baking is an astoundingly comprehensive resource for baking without sugar, wheat flour, or other high-carb ingredients. Carolyn has spent years honing her low-carb baking techniques, and in this book she shares all her secrets. In addition to an extensive review of low-carb baking ingredients and tools, she includes more than 150 thoroughly tested recipes for sweet and savory baked goods, from everyday cookies to special occasion cakes and pies to breads, crackers, and even pizza. Sample recipes include: • Chocolate Mayonnaise Layer Cake • Marble Cheesecake • Dairy-Free Chocolate Chip Skillet Cookie • Key Lime Pie Bars • Maple-Glazed Donuts • Cheddar Garlic Drop Biscuits • Chewy Keto Bagels • Tomato Ricotta Tart • Summer Berry Cobbler No matter what you want to bake, The Ultimate Guide to Keto Baking has you covered with a wide variety of sweet and savory treats. With this comprehensive cookbook, you can create low-carb goodies that will satisfy every craving while nourishing your body, mind, and soul. |
| rocco dispirito healthy donuts: Baudelaire and Freud Leo Bersani, 2021-01-08 This title is part of UC Press's Voices Revived program, which commemorates University of California Press’s mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1977. |
| rocco dispirito healthy donuts: Digital Food Cultures Deborah Lupton, Zeena Feldman, 2020 This book explores the interrelations between food, technology and knowledge-sharing practices in producing digital food cultures. Digital Food Cultures adopts an innovative approach to examine representations and practices related to food across a variety of digital media: blogs and vlogs (video blogs), Facebook, Instagram, YouTube, technology developers' promotional media, online discussion forums and self-tracking apps and devices. The book emphasises the diversity of food cultures available on the internet and other digital media, from those celebrating unrestrained indulgence in food to those advocating very specialised diets requiring intense commitment and focus. While most of the digital media and devices discussed in the book are available and used by people across the world, the authors offer valuable insights into how these global technologies are incorporated into everyday lives in very specific geographical contexts. This book offers a novel contribution to the rapidly emerging area of digital food studies and provides a framework for understanding contemporary practices related to food production and consumption internationally. |
| rocco dispirito healthy donuts: Rick Stein's Seafood Odyssey Rick Stein, 2000 Britain's number one bestselling seafood cookery author embarks on a world tour of seafood cuisine and creates over 150 fabulous new fish dishes inspired by his travels. Having sold over 80,000 copies in hardback, Rick Stein's bestseller is now available in paperback.Rick travels to some of the world's main centres of seafood excellence, picking up recipe ideas, sampling new ingredients and gleaning new techniques for preparing and cooking fish. Armed with the 'fruits' of this travels, he returns from each destination to Padstow to create his own specially adapted and inspired dishes. Among the places Rick visits on his seafood quest are Chesapeake Bay on the east coast of America where he goes in search of the blue swimming crab, the small town of Noosa in Queensland where he finds some of the most innovative seafood restaurants in the world and the delightful fishing village of Hua Hin in Thailand where he enjoys Thai seafood cookery at its best and most authentic. |
| rocco dispirito healthy donuts: Keto Cookbook for Beginners Gerald Hubbell, 2020-12-11 Enjoy 1000 Foolproof Keto Recipes If you crave simple, no-fuss, yet tasty fat-based recipes! It can be quite frustrating that too many traditional cookbooks include some plant-based/vegan ingredients, which not only distort the original recipes, but which at the very least, are questionable how healthy they are. Especially if you take into account the tradeoff in terms of lean animal protein vs lectin-containing plants, which provoke unexplicable inflammation. Numerous clinical conditions, some of them very rare, have been cured whilst on Carnivore diet. That's no surprise give that most carnivores claim they fell much better, way more energetic and almost no hunger pangs throught the day. This carnivore cookbook for beginners has plenty of content in the following categories: ✓ Lots of Chicken and Pork recipes ✓ Quick Snacks and Appetizers ✓ Side Dishes for a quick calorie intake ✓ Great variety of Beef recipes This complete Carnivore Diet cookbook will guide you through the easy cooking process and will show you to quickly become and expert! |
| rocco dispirito healthy donuts: Keto Diet Cookbook Leanne Vogel, 2019-04-09 From the bestselling author of The Keto Diet comes this all-new cookbook featuring 140 low-carb, high-fat recipes designed to help make the ketogenic diet work for each individual’s unique needs. Leanne Vogel (HealthfulPursuit.com) is well aware that keto is not a one-size-fits-all way of eating; she offers a wealth of advice for customizing the diet to keep people from giving up because of frustration and feeling “stuck.” Her goal with The Keto Diet Cookbook is to teach people how to eat keto with foods they have in their kitchens and show them how to make keto work with the resources they have available right now—simple and easy! The book begins with an overview of how, and why, to keto. Leanne walks readers through the steps of setting macros, getting into ketosis, becoming fat-adapted, and figuring out which foods make them feel good and help them hit their goals. Following that is a varied and delicious collection of recipes for breakfasts, lunches, dinners, sweet and savory snacks, drinks, and condiments. The recipes are packed with handy extras that make them even easier to use and adapt, from portion sizes to comprehensive nutrition information to substitutions for those with dietary restrictions, such as vegetarians and people with food allergies. They include: Keto Breakfast Pudding All Day Any Day Hash Mexican Meatzza Epic Cauliflower Nacho Plate Creamy Spinach Zucchini Boats Sweet Beef Curry Crispy Pork with Lemon Thyme Cauli Rice Bacon Avocado Fries Edana’s Macadamia Crack Bars Coffee Bean Shake And much more! With The Keto Diet Cookbook, readers will find dozens of mouthwatering ways to honor, trust, and nourish their bodies. When we do that, we start to feel good, make better decisions for our health, and naturally and effortlessly progress toward our goals. |
| rocco dispirito healthy donuts: Keto Meal Prep by FlavCity Bobby & Dessi Parrish, 2019-05-15 A Week of Delicious Keto Meals in One Hour of Meal Prep Low-carb, keto recipes that actually taste good: With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto recipes to help you lose weight. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you. Tired of eating bland, boring, healthy food? Fans of FlavCity know that Bobby and Dessi Parrish know good food. On their hit YouTube channel, they’ve shown that you can lose weight on the keto diet without sacrificing the joy of delicious food. In Keto Meal Prep, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You’ll spend less time cooking and more time enjoying. Easy, creative, tasty meals: Keto Meal Prep includes more than 125 low carb recipes full of flavor. You’ll meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless. This keto cookbook has you covered from morning to night with recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, and keto desserts. Here’s what else you will find in Keto Meal Prep by FlavCity: • 50 keto meal prep recipes, each containing 2–3 components • 25 individual keto-approved recipes • Detailed macros and carb count for each recipe • Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo • Video tutorials that are live on YouTube • Tips for becoming a meal prep boss • Actual fan reviews and more! If you liked the cookbooks Simply Keto, The Easy 5-Ingredient Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made Easy, you’ll love Keto Meal Prep. Please note: recipes indicated as being “Whole30 diet compliant” have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30® |
| rocco dispirito healthy donuts: Keto Life Sahil Makhija, 2024-05-14 Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life. Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods, you will not only lose weight but improve your overall health and mental focus. Inside this cookbook, you will find: Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake A detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your life All original photography Eating in a very specific way doesn’t mean you can’t eat well. Whether you’re new to this way of eating or need fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life! |
| rocco dispirito healthy donuts: Taming the Flame Elizabeth Karmel, 2006-06-19 Having grown up in a barbecue restaurant family, I bond immediately with anyone who has a master's touch at the grill and barbecue pit. Elizabeth Karmel is the genuine article, understanding (and able to clearly articulate) that delicate interplay between food and fire, flavor and finesse. —Rick Bayless, chef and owner of Frontera Grill/Topolobampo and host of Public Television's Mexico: One Plate at a Time Elizabeth Karmel was born in North Carolina, weaned on pulled pork, and has spice and smoke in her bones. This authoritative, opinionated, and just plain mouth-watering book will tell you everything you need to know about barbecue from someone who's spent a lifetime walking the walk and talking the talk. —Steven Raichlen, author of How to Grill and BBQ USA and host of Barbecue University on PBS Finally, the woman who has taught me everything I know about grilling has come out with her own book. Whether you are a beginner or a seasoned grillmeister, Taming the Flame is the book for you. —Sara Moultonhost, Food Network's Sara's Secrets, and executive chef, Gourmet magazine Just when you thought grilling could not get any more straightforward or delicious, Elizabeth Karmel shows you what you were missing: skillful techniques and remarkable flavors. Great grilling starts here! —Chef Charlie Trotter, Chicago Elizabeth Karmel is a breath of fresh air on the barbecue circuit. In Taming the Flame, she gives expert instruction and she tells all the barbecue secrets we boys tend to keep to ourselves. —Mike Mills four-time World Champion, Memphis in May BBQ competition |
| rocco dispirito healthy donuts: Momofuku David Chang, 2018-10-18 From David Chang, currently the hottest chef in the culinary world, comes this his first book, written with New York Times food critic Peter Meehan, packed full of ingeniously creative recipes. Already a sensational world star, Chang produces a buzzing fusion of Korean/Asian and Western cuisine, creating a style of food which defies easy categorisation. That it is fantastic, there is no doubt, and that it is eminently cookable, there is also no doubt! In the words of Chang himself, it is‚ 'bad pseudo-fusion cuisine'! The vibrant, urban feel of the book is teamed perfectly with clear and insightful writing that is both witty and accessible. Backed by undeniably informed technique and a clearly passionate advocation of cutting-edge fusion cooking, Chang's Momofuku is a stunning, no-holds barred, debut. |
| rocco dispirito healthy donuts: Flavor Rocco Dispirito, 2003-11-05 Knockout dining leaves fans breathless at this Gramercy New American paragon where rock star chef Rocco DiSpirito produces sublime, synergistic dishes. --Zagat, on Rocco DiSpirito's restaurant Union Pacific He runs one of the most successful restaurants in New York City. He is seen everywhere from David Letterman to Good Morning America to the Food Network. He has graced the cover of Gourmet magazine as America's Most Exciting Young Chef -- and Zagat calls him a rock star. Now, Rocco DiSpirito unleashes his culinary magic with Flavor. In Flavor, DiSpirito shows readers how to create bold, intriguingly delicious food through combinations of ingredients both mundane and exotic. The cuisine is sophisticated but surprisingly easy for home chefs to replicate. Using the four flavors (sour, sweet, bitter, and salty) as basic building blocks, Rocco demonstrates how to combine and commingle flavors to create one-of-a-kind dishes. Some recipes included in Flavor are: -- Lemongrass Lobster Salad -- Baby Lettuces with Pickled Squash Blossoms and Yogurt-Tahini Vinaigrette -- Calamari with Coconut Curry and Green Papaya -- Braised Veal Roulade with Root Vegetables -- Cinnamon Glazed Duck -- Lavender Creme Brulee -- Peach-Phyllo Strudel with Goat Cheese Cream and much more |
| rocco dispirito healthy donuts: Rocco Gets Real Rocco DiSpirito, 2008-10-20 • Rocco comes to the home cook's rescue with more than 130 quick-and-easy dishes, many of which are featured on his A&E TV show, Rocco Gets Real. • Chapters focus on the center of the plate, including pasta, chicken, beef, pork, fish, and seafood. • Special chapters include Healthy Meals (recipes seen on The Biggest Loser) and Rocco's Holiday Table. • Rocco's recipe notes teach, inspire, and encourage home cooks through every step in the kitchen. • Short ingredient lists, quick and easy prep, and clever shortcuts mean streamlined techniques that don't compromise flavor. • Full-color photography throughout the book. |
Rocco Siffredi - Wikipedia
Rocco Antonio Tano (born 4 May 1964), known professionally as Rocco Siffredi, is an Italian pornographic actor, director, and producer. [3][4] Known as the "Italian Stallion", Siffredi has …
Rocco
Advance $10-100 of your earned wages in minutes.* No credit check and no late fees. Rocco identifies where you’re spending to help keep you on track. Always know your bank balance …
Rocco Siffredi, 'Supersex' Team Talk Sex Scenes, 'Inspiring ...
Feb 20, 2024 · Porn icon Rocco Siffredi claims that after making roughly 1,400 hardcore films — with titles like “The Ass Collector” and “Rocco’s Perfect Slaves” — over the past four decades, …
Rocco Steakhouse | A Classic New York Steakhouse
Experience refined dining at Rocco Steakhouse, where exceptional steaks, seafood, and service define classic New York elegance.
Porn Star Rocco Siffredi Talks Netflix 'Supersex' TV Show ...
Mar 15, 2024 · Supersex, which premiered on Netflix on March 6, tells the story of Rocco Siffredi, who came from the small coastal town of Ortona, Italy to become one of the most famous porn …
Watch Rocco - Netflix
Italian porn star Rocco Siffredi is showcased in this documentary that shadows the legendary performer during his final year in front of the camera. Watch trailers & learn more.
Rocco (2016) - The Movie Database (TMDB)
Nov 30, 2016 · Rocco Siffredi is to pornography what Mike Tyson is to boxing or Mick Jagger is to rock’n’roll: a living legend. His mother wanted him to be a priest; with her blessing he became a …
Rocco Siffredi - Wikipedia
Rocco Antonio Tano (born 4 May 1964), known professionally as Rocco Siffredi, is an Italian pornographic actor, director, and producer. [3][4] Known …
Rocco
Advance $10-100 of your earned wages in minutes.* No credit check and no late fees. Rocco identifies where you’re spending to help keep you on track. …
Rocco Siffredi, 'Supersex' Team Talk Sex Scenes, 'Inspiring ...
Feb 20, 2024 · Porn icon Rocco Siffredi claims that after making roughly 1,400 hardcore films — with titles like “The Ass Collector” and “Rocco’s Perfect …
Rocco Steakhouse | A Classic New York Steakhouse
Experience refined dining at Rocco Steakhouse, where exceptional steaks, seafood, and service define classic New York elegance.
Porn Star Rocco Siffredi Talks Netflix 'Supersex' TV Show ...
Mar 15, 2024 · Supersex, which premiered on Netflix on March 6, tells the story of Rocco Siffredi, who came from the small coastal town of …
