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| puppy yoga omaha: The Illuminated Breath Dylan Werner, 2021-02-23 Named by mindbodygreen as one of the best health and wellness books for 2022 From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few of us are taught how to breathe, why we breathe, or the ways in which the breath influences us emotionally, energetically, physically, and spiritually. The Illuminated Breath is a revolutionary manual on unlocking the power of the breath. With humor, clarity, and an appreciation for the art of storytelling, revered yoga practitioner Dylan Werner delves into the rich histories of breathing techniques and breath work, while validating these practices with a strong lean toward physiology and science. Using enlightening, practical examples from everyday life, Werner explains how energy flows through the body and how the breath can be used to regulate and control that flow. He walks readers through pranayama, the ancient yogic practice of breath control, and explains the four components of the breath cycle. He then introduces pranayama practices, which can be used on their own or combined into sequences to achieve specific goals. The final part of this book leads readers through a series of targeted breath sequences that are designed to boost athletic performance and recovery, improve sleep, enhance cognitive function, relieve anxiety, promote deep relaxation, and more. Each sequence is customizable and can be modified or used in combination with other sequences to create a personalized breath plan. Embark on a life-changing journey as you learn how to breathe optimally and bring balance to your life, one inhalation and exhalation at a time. |
| puppy yoga omaha: Decolonizing Pathways Towards Integrative Healing in Social Work Kris Clarke, Michael Yellow Bird, 2022-04-29 Taking a new and innovative angle on social work, this book seeks to remedy the exclusion of holistic perspectives and rejection of the diversity of human socio-cultural understandings and experiences of healing currently seen in western social work practice. |
| puppy yoga omaha: Zen on the Trail Christopher Ives, 2018-09-11 Discover how hiking can be a kind of spiritual pilgrimage—calming our minds, enhancing our sense of wonder, and deepening our connection to nature. Evoking the writings of Gary Snyder, Bill Bryson, and Cheryl Strayed, Zen on the Trail explores the broad question of how to be outside in a meditative way. By directing our attention to how we hike as opposed to where we’re headed, Ives invites us to shift from ego-driven doing to spirit-filled being, and to explore the vast interconnection of ourselves and the natural world. Through this approach, we can wake up in the woods on nature’s own terms. In erudite and elegant prose, Ives takes us on a journey we will not soon forget. This book features a new prose poem by Gary Snyder. |
| puppy yoga omaha: Extraordinary Dogs Liz Stavrinides, John Schlimm, 2019-10-22 A beautiful photo book showcasing more than 50 heroic dogs in uniform and their stories, from photographer Liz Stavrinides and author John Schlimm. Extraordinary Dogs portrays more than fifty working dogs, along with the police officers, firefighters, veterans, and other trained volunteer handlers who serve side-by-side with them. Their moving stories and beautiful photographs are an unprecedented glimpse at Comfort Dogs and Search and Rescue Dogs, along with bomb-detecting TSA dogs and canine ambassadors from across the United States. * The stories of the Lutheran Church Charities K-9 Comfort Dogs take readers behind the scenes of their headlining deployments—such as the Boston Marathon bombing, Superstorm Sandy, and the mass shooting at Marjory Stoneman Douglas High School. * Search and Rescue K-9 teams reveal what it’s really like to travel into the eye of natural disasters, accidents, crime scenes, and the worst terrorist strike in recorded history. * At Washington Dulles International Airport, readers meet several of the Department of Homeland Security’s TSA dogs whose sole job it is to keep the flying public safe from explosives and other dangers. Extraordinary Dogs is both a portrait of what love, hope, courage, and heroism look like in their purest forms and a tribute to the eternal and impactful bonds we forge with our furry friends. |
| puppy yoga omaha: The Things They Carried Tim O'Brien, 2013 |
| puppy yoga omaha: Stepping on Cheerios Betsy Singleton Snyder, 2017-04-04 Being a mother isn’t easy. Sometimes it’s hard to experience a personal connection with God and community when you are caught up in the chaos of just “doing family”. Independent and self-sufficient, author Betsy Singleton Snyder lived a full and busy life as a pastor, missionary, and wife to a husband who served in the U.S. House of Representatives. She had her first child at age 44, then at 47, she found out she was carrying triplets. Suddenly finding herself overwhelmed is an understatement. Stepping on Cheerios is a collection of funny, warm, and charming tales from the frontlines of parenthood, written for women who are juggling to accomplish everyday feats of work, motherhood, marriage, church, and more. It’s a comical story of one woman’s realization that her crazy life is a gift and how she found the grace in it. |
| puppy yoga omaha: Run, Spot, Run Jessica Pierce, 2016-05-06 “A thoughtful book” about how to ensure that the animals we love benefit from the relationship as much as we do (Kirkus Reviews). We feel love for our companions, and happiness that we’re providing them with a safe, healthy life. But sometimes we also feel guilt. When we see our cats gazing wistfully out the window, or watch a goldfish swim lazy circles in a bowl, we can’t help but wonder: Are we doing the right thing, keeping these independent beings locked up, subject to our control? Is keeping pets actually good for the pets themselves? That’s the question that animates Jessica Pierce’s powerful Run, Spot, Run. A bioethicist and a lover of pets herself (including, over the years, dogs, cats, fish, rats, hermit crabs, and more), Pierce explores the ambiguous ethics at the heart of this relationship, and through a mix of personal stories, philosophical reflections, and scientifically informed analyses of animal behavior and natural history, she puts pet-keeping to the test. Is it ethical to keep pets at all? Are some species more suited to the relationship than others? Are there species one should never attempt to own? And are there ways that we can improve our pets’ lives, so that we can be confident that we are giving them as much as they give us? “With gentle humor, clear compelling language, and always in search of the physically and emotionally healthiest lives possible for our animal companions, Run, Spot, Run moved me all the more because it’s written from the inside looking out. Pierce herself lives with three pets and understands the deep urge so many of us feel to connect across species lines.”—Barbara King, author of How Animals Grieve |
| puppy yoga omaha: The Last Walk Jessica Pierce, 2014-04-04 Draws on both personal stories and research to present an in-depth exploration of the practical, medical, and moral issues that trouble pet owners confronted with the decline and death of their companion animals. |
| puppy yoga omaha: Sometimes I Act Crazy Jerold J. Kreisman, M.D., Hal Straus, 2004-02-25 A major new guide to a psychological condition that affects millions of North Americans written by Dr. Jerold Kreisman, a top expert on Borderline Personality Disorder, this important, incisive book delivers the latest information on the disorder, which typically manifests itself through anger, abuse, addictions, and reckless impulsivity-behaviors that can have a devastating impact on family and friends. |
| puppy yoga omaha: The Serotonin Power Diet Judith Wurtman, Nina T. Frusztajer, 2009-12-22 Identifies a link between serotonin levels and weight and outlines a twelve-week program of scientifically-balanced recipes designed to help reduce overeating urges, lose weight, and improve overall moods. |
| puppy yoga omaha: The Tuning of the World R. Murray Schafer, 1980 |
| puppy yoga omaha: Modern Mindfulness Rohan Gunatillake, 2017-01-24 “Anyone intrigued by mindfulness, but allergic to incense or too busy to take a course should read this book” from the creator of the Buddhify app (Alex Soojung-Kim Pang, author of Rest). In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives readers ideas, principles, and techniques to bring awareness, composure, and kindness whatever they are doing. Filled with over sixty practical exercises, the author’s mobile mindfulness approach gives the benefits of meditation to even the busiest of lives. Ideas from Modern Mindfulness: Learn to fade out instead just falling asleep Learn to watch TV mindfully (yes, it’s possible!) Make mobility part of mindfulness (we’re always on the move!) Use technology for good instead of evil (no need to do a digital detox) Learn to “whack-a-thought” and stay centered |
| puppy yoga omaha: The Critical Thinking Toolkit Galen A. Foresman, Peter S. Fosl, Jamie C. Watson, 2016-06-02 The Critical Thinking Toolkit is a comprehensive compendium that equips readers with the essential knowledge and methods for clear, analytical, logical thinking and critique in a range of scholarly contexts and everyday situations. Takes an expansive approach to critical thinking by exploring concepts from other disciplines, including evidence and justification from philosophy, cognitive biases and errors from psychology, race and gender from sociology and political science, and tropes and symbols from rhetoric Follows the proven format of The Philosopher’s Toolkit and The Ethics Toolkit with concise, easily digestible entries, “see also” recommendations that connect topics, and recommended reading lists Allows readers to apply new critical thinking and reasoning skills with exercises and real life examples at the end of each chapter Written in an accessible way, it leads readers through terrain too often cluttered with jargon Ideal for beginning to advanced students, as well as general readers, looking for a sophisticated yet accessible introduction to critical thinking |
| puppy yoga omaha: Bio Chem Creatures Editors of Klutz, Klutz, 2021-01-09 Experiment with mysterious powders and slimy goo to form squishy biopolymers with cute faces!Create 6 custom gooey creatures in an aquatic terrarium. Pour neon gel that forms biopolymer blobs from the chemical reaction between sodium alginate and calcium chloride. 10 activities explore life cycles, adaptation, and traits that real animals use in the wild. Display your new friends in their very own specimen test tube habitat with custom stickers. |
| puppy yoga omaha: Breathing Room Elayne Savage, 2016-08-23 Is resentment eating away at your relationship? Are you tired of hurt feelings and misunderstandings? Would you like to rebuild connection and intimacy? Breathing Room provides practical tips to improve all relationships: --Balance your needs --Improve communication, teamwork, and trust --Bounce back from disappointments, hurt, and differences Breathing Room gives you the tools to take your relationship skills to a new level |
| puppy yoga omaha: Time Off John Fitch, Max Frenzel, 2020-05-25 Discover the transformative power of leisure to recapture your calm and creativity.Are your busiest days really the ones that make you feel the most accomplished? It might be time to question whether 'busy' = 'productive'. After reaching breaking points in their careers, business coach John Fitch and AI researcher Max Frenzel learned the critical importance of taking time off. Now these former workaholics will help you revolutionize the way you get things done.History's greatest minds, as well as some of the most successful leaders, thinkers, and creatives of today, found success by practicing a more balanced approach to work and life. Embracing their insights on how constant hustle can be your worst enemy, you will realize that time off means much more than just taking a break. Rediscover a more fulfilled and versatile version of yourself and unlock your true creative potential.Through relatable personal anecdotes, historically sound approaches to downtime, and scientifically backed strategies for increasing your creativity, Time Off will reshape the way you think about work and leisure.In Time Off, you'll discover:- The most effective methods to reclaim leisure, while increasing productivity and creativity- Why having a rest ethic will be a key competitive advantage in the future of work- Tactics for getting away from the work without the dreaded guilt- How to thrive alongside AI and use technology to become more human- The many ways in which time off improves your leadership skills, and much, much more! |
| puppy yoga omaha: A Beginner's Guide to Meditation Rod Meade Sperry, Editors of the Shambhala Sun, 2014-03-11 As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn Chah, Chögyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia Boorstein, Noah Levine, Judy Lief, and many others. Topics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it’s time to try doing a formal meditation retreat, how to bring the practice off the cushion with walking meditation and other practices, and much more. |
| puppy yoga omaha: Ebony , 1982-05 EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine. |
| puppy yoga omaha: Clauses & Phrases C. G. Cleveland, 1993-06 The Large Editions of the Advanced Straight Forward English Series are for higher level English skills. Clauses & Phrases reviews Adverb, Adjective and Noun Clauses; Gerund, Participial and Infinitive Verbals; Gerund, Participial, Infinitive, Prepositional and Appositive Phrases. |
| puppy yoga omaha: A Call to Vision Don Doll, 2017-10-03 Fifty years of award-winning photography is celebrated in A Call to Vision: A Jesuit's Perspective on the World, the final book in the Vision series by Jesuit photographer Don Doll, S.J. The book covers 50 years of Fr. Doll's work and details the story of his 'vocation within a vocation' as a Jesuit photographer, including his early work with Native Americans, a series on hospice care, and recent photographs of Jesuits working around the world. This latest book is the final in the series that began with Crying for a Vision and Vision Quest: Men, Women and Sacred sites of the Sioux Nation. |
| puppy yoga omaha: Previews , 1973-12 |
| puppy yoga omaha: Mad in America Robert Whitaker, 2019-09-10 An updated edition of the classic history of schizophrenia in America, which gives voice to generations of patients who suffered through cures that only deepened their suffering and impaired their hope of recovery Schizophrenics in the United States currently fare worse than patients in the world's poorest countries. In Mad in America, medical journalist Robert Whitaker argues that modern treatments for the severely mentally ill are just old medicine in new bottles, and that we as a society are deeply deluded about their efficacy. The widespread use of lobotomies in the 1920s and 1930s gave way in the 1950s to electroshock and a wave of new drugs. In what is perhaps Whitaker's most damning revelation, Mad in America examines how drug companies in the 1980s and 1990s skewed their studies to prove that new antipsychotic drugs were more effective than the old, while keeping patients in the dark about dangerous side effects. A haunting, deeply compassionate book -- updated with a new introduction and prologue bringing in the latest medical treatments and trends -- Mad in America raises important questions about our obligations to the mad, the meaning of insanity, and what we value most about the human mind. |
| puppy yoga omaha: Our Dumb Century Scott Dikkers, 2007 The staff of The Onion presents a satirical collection of mock headlines and news stories, including an account of the Pentagon's development of an A-bomb-resistant desk for schoolchildren. |
| puppy yoga omaha: Congressional Award Act United States. Congress. Senate. Committee on Homeland Security and Governmental Affairs, 2005 |
| puppy yoga omaha: Vegan Cupcakes Take Over the World Isa Chandra Moskowitz, Terry Hope Romero, 2006-10-17 Vegan legends Isa Chandra Moskowitz and Terry Romero offer vegan-friendly recipes for both classic and innovative cupcakes that dominate the baking world. The authors of Veganomicon take on the cupcakes in this sweet and sassy guide to baking everyone's favorite treat entirely clear of animal products. This unique cookbook contains over 50 recipes for cupcakes and frostings with stunning full color photographs. Isa and Terry offer delicious, cheap, egg-free, and dairy-free recipes for standards like Classic Vanilla Cupcakes (with chocolate frosting), Crimson Velveteen Cupcakes (red velvet with creamy white frosting), and Linzer Torte Cupcakes (hazelnut with raspberry and chocolate ganache), as well as innovative Chai Latte Cupcakes (with powdered sugar) and Banana Split Cupcakes (banana-chocolate chip-pineapple with fluffy frosting). The book also includes gluten-free recipes, decorating tips, baking guidelines, vegan shopping advice, and Isa's own cupcake anecdotes. Dessert lovers and vegans rejoice when Vegan Cupcakes Take Over the World. |
| puppy yoga omaha: through a Dog's Ear (EasyRead Large Bold Edition) , 2008 |
| puppy yoga omaha: The Fighting Spirit of Japan and Other Studies Ernest John Harrison, 1914 |
| puppy yoga omaha: Don't Take It Personally Elayne Savage, 2016-04-19 Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It’s all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don’t Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you’ll learn some terrific tools for stepping back from those overwhelming feelings. You’ll be able to allow space to make choices about how you respond. —Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. —De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. —Practice making choices about the thoughts you think and the ways you respond to stressful situations. —Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don’t Take It Personally! has been published in six languages. |
| puppy yoga omaha: The Book of Levinson Cat Dixon, 2017-06-16 |
| puppy yoga omaha: Learning from Henri Nouwen and Vincent van Gogh Carol A. Berry, 2019-05-07 Including unpublished material recorded from Henri Nouwen's lectures, this book comes at the request of the Henri Nouwen's literary estate from someone who knew him as a teacher and friend. Carol Berry brings her own experience in both ministry and art education to bear as she unpacks the much misunderstood spiritual context of Vincent van Gogh's work, and reinterprets van Gogh's art in light of Nouwen's lectures. |
| puppy yoga omaha: Stepmom Bootcamp Elizabeth Mosaidis, 2018-12-02 Take action to make your stepfamily life better one step at a time by participating in a 21-day stepmom boot camp. Through research and practice, Elizabeth Mosaidis has designed a program that will challenge you and help you transform your stepmom life. By completing readings, daily challenges, and reflections, you will gain a better understanding of yourself as a stepmom. You will walk away with inner peace, greater clarity on your stepmom role, and a vision for your life in the future. All you need is the commitment to follow through on this 21-day challenge, and you will experience an improvement in your stepmom life. Get started today! |
| puppy yoga omaha: The Paris Network Siobhan Curham, 2024 Inspired by true events, an epic and emotional novel about one woman's strength to survive in the most difficult circumstances and the power of love in the face of darkness--perfect for fans of Natasha Lester, Catherine Hokin, and Lily Graham. Paris, 1940: He pressed the tattered book into her hands. 'You must go to the café and ask at the counter for Pierre Duras. Tell him that I sent you. Tell him you're there to save the people of France.' Sliding the coded message in between the crisp pages of the hardback novel, bookstore owner Laurence slips out into the cold night to meet her resistance contact, pulling her woollen beret down further over her face. The silence of the night is suddenly shattered by an Allied plane rushing overhead, its tail aflame, heading down towards the forest. Her every nerve stands on end. She must try to rescue the pilot. But straying from her mission isn't part of the plan, and if she is discovered it won't only be her life at risk... America, years later: when Jeanne uncovers a dusty old box in her father's garage, her world as she knows it is turned upside down. She has inherited a bookstore in a tiny French village just outside of Paris from a mysterious woman named Laurence. Travelling to France to search for answers about the woman her father has kept a secret for years, Jeanne finds the store tucked away in a corner of the cobbled main square. Boarded up, it is in complete disrepair. Inside, she finds a tiny silver pendant hidden beneath the blackened, scorched floorboards. As Jeanne pieces together Laurence's incredible story, she discovers a woman whose bravery knew no bounds. But will the truth about who Laurence really is shatter Jeanne's heart, or change her future? |
| puppy yoga omaha: Lifelong Learning Association for Supervision and Curriculum Development. Yearbook Committee, ASCD 1979 Yearbook Committee, Norman V. Overly, 1979 |
| puppy yoga omaha: Cue , 1976 |
| puppy yoga omaha: Spock on Spock Benjamin Spock, Mary Morgan, 1989 Spock describes events that span two world wars, two marriages, two sons and one stepdaughter, and all the trappings of a celebrity. |
| puppy yoga omaha: Pet Goats and Pap Smears Pamela Wible, 2012-07-04 Experience the life of doctors and patients. Discover remedies for various conditions; how to lower your medical bills, and secure quality health care. |
| puppy yoga omaha: TV Guide , 2006 |
| puppy yoga omaha: Library Journal/School Library Journal Previews , 1973 Includes three times a year Audiovisual guide, previously issued as part of Library journal. |
| puppy yoga omaha: Yoga Tots: Strong Puppy Tessa Strickland, 2021-01-15 Charming illustrations and step-by-step instructions take little ones through a simple sun salutation. Playful, descriptive language invites young children to pretend to be a puppy, moving their doggie bodies into specific yoga poses. Creatively integrated movement and breathwork provide strength-building gross motor practice as children engage in imaginary play. Created by experts in children’s yoga, the sequence of poses is safe for the youngest yogis. |
| puppy yoga omaha: My Grand-Dog Was a Yoga Instructor Wuf Shanti, 2015-12-29 Children will love meeting Wuf Shanti, a master dog yogi who teaches the next generation all about the yogi state of mind. Complete with adorable colorful illustrations, this book encourages a dialogue about inclusion, positive thinking, gratitude, and love. A great gift for young children, yogis, teachers, and dog lovers. With peace in our hearts, Namaste`. |
为什么英文中「狗dog」和「小狗puppy」差别那么大？ - 知乎
puppy最初还不是小狗崽的意思，而是玩偶狗的意思，和puppet一样都来自法语poupée，芭比娃娃的那种「玩偶」。 dog这个词的起源是个未解之谜。 说是未解之谜，是因为这个词就像凭空出现的一 …
为什么英文中「狗dog」和「小狗puppy」差别那么大？
而 "Puppy" 则是专指年幼的狗，就像中文中的"小狗"一样。 至于为什么 "dog" 和 "puppy" 在词源上看起来差别很大，那是因为 它们来源于不同的语言根。 "Dog" 来源于古英语的 "docga"，而 "puppy" 则 …
安全验证 - 知乎
知乎，中文互联网高质量的问答社区和创作者聚集的原创内容平台，于 2011 年 1 月正式上线，以「让人们更好的分享知识、经验和见解，找到自己的解答」为品牌使命。知乎凭借认真、专业、友善的社区 …
打游戏时怎么骂老外比较解气？ - 知乎
You are just a foolish puppy . 原来你长双狗眼. why Your mouth， is so dirty. 你为啥，嘴恁脏. kiss your Mama with that mouth？ 难道要去亲令堂？ 之前玩 吃鸡手游 国际服遇到个没素质的棒子一直操 …
大家都开发了泰国青草药膏的哪些神奇的用法？ - 知乎
到泰国有一段时间了，刚出机场那种热闷感突袭而来，植入你的整个身心，不由得感叹，国内大部分地区都立秋了，我在异国他乡被热成happy puppy！
如何正确地引用学术论文图片？ - 知乎
[Untitled illustration of hedgehog and a puppy dog staring at each other]. Amazing Creatures. https:// rb.gy/25zeiy 用APA 6和APA 7引用图片的区别. APA 6和APA 7在图片引用方面并无重要区别。
为什么英文中「狗dog」和「小狗puppy」差别那么大？ - 知乎
puppy最初还不是小狗崽的意思，而是玩偶狗的意思，和puppet一样都来自法语poupée，芭比娃娃的那种「玩偶」。 dog这个词的起源是个未解之谜。 说是未解之谜，是因为这个词就像凭空 …
为什么英文中「狗dog」和「小狗puppy」差别那么大？
而 "Puppy" 则是专指年幼的狗，就像中文中的"小狗"一样。 至于为什么 "dog" 和 "puppy" 在词源上看起来差别很大，那是因为 它们来源于不同的语言根。 "Dog" 来源于古英语的 "docga"，而 …
安全验证 - 知乎
知乎，中文互联网高质量的问答社区和创作者聚集的原创内容平台，于 2011 年 1 月正式上线，以「让人们更好的分享知识、经验和见解，找到自己的解答」为品牌使命。知乎凭借认真、专业 …
打游戏时怎么骂老外比较解气？ - 知乎
You are just a foolish puppy . 原来你长双狗眼. why Your mouth， is so dirty. 你为啥，嘴恁脏. kiss your Mama with that mouth？ 难道要去亲令堂？ 之前玩 吃鸡手游 国际服遇到个没素质的棒子 …
大家都开发了泰国青草药膏的哪些神奇的用法？ - 知乎
到泰国有一段时间了，刚出机场那种热闷感突袭而来，植入你的整个身心，不由得感叹，国内大部分地区都立秋了，我在异国他乡被热成happy puppy！
如何正确地引用学术论文图片？ - 知乎
[Untitled illustration of hedgehog and a puppy dog staring at each other]. Amazing Creatures. https:// rb.gy/25zeiy 用APA 6和APA 7引用图片的区别. APA 6和APA 7在图片引用方面并无重要 …
