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| parkour basics: Parkour Strength Training Ryan Ford, Ben Musholt, 2016 In Parkour Strength Training, you will learn how to:- Accelerate your athletic development with three fundamental bodyweight exercises- Promote the flexibility and mobility necessary for safe obstacle-based fitness- Prepare and condition your joints to avoid injuries- Train safely outdoors- Remedy the common faults and errors that plague parkour newcomers- Incorporate ground-based exercises, such as quadrupedal movement, bounding, and jumping into your workouts- Use low obstacles such as benches, handrails, and walls for full-body strength training- Fly over barriers using three basic vaults- Mount, traverse, and overcome head-high walls and bar structures- Master proper climb-up technique using many supplemental exercises- Design an effective strength training program- Combine skill-based drills and games to become a more well-rounded practitioner- Dominate obstacle courses |
| parkour basics: Basic Parkour Sam Fury, For the upgraded version of this training manual please search for: Essential Parkour Training by Sam Fury. Teach Yourself Basic Parkour! Parkour is not as hard as it looks. All you need to do is learn a few beginner parkour exercises and practice. Sam Fury's Basic Parkour will teach you all the basics you need to learn parkour. Discover how to teach yourself basic parkour, because it is a fun way to keep fit while learning lifesaving skills. Get it now. Parkour Made Easy * Learn the core skills needed for parkour training * Easy to follow step by step instructions that anyone can follow * No prior experience of parkour needed * Simple and clear pictures so you can see exactly how to do these basic parkour techniques Basic Parkour Lessons Include * How to gain superior balance * How to land with minimal impact on your body * Correct rolling techniques * Pinpoint jumping precision * The best ways get up, over, and between walls * Fundamental parkour techniques such as vaults, cat passes, and underbars ... and more! Limited Time Only... Get your copy of Basic Parkour today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Start teaching yourself parkour today, because this no-nonsense training manual has all the moves you need. Get it now. |
| parkour basics: The Ultimate Parkour & Freerunning Book Ilona E. Gerling, Alexander Pach, Jan Witfeld, 2013-11-15 The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the reader will find in this book. Parkour, a new movement culture from France, is all about moving as efficiently as possible between points A and B by sprinting fluently over obstacles. The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. This book contains precise illustrations for the teaching of all basic techniques, easy-tofollow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book’s contents. |
| parkour basics: Parkour and Freerunning Jan Witfeld, Ilona E. Gerling, Alexander Pach, 2011 Introduces the sport of parkour, or freerunning, which combines the core elements of running, jumping, climbing, and other physical movements with the goal of moving the body over and around obstacles in an urban environment without stopping |
| parkour basics: Essential Parkour Training Sam Fury, Teach Yourself Parkour! This is a beginner's parkour training manual like no other. Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area. There are no fancy free-running movements in these parkour lessons. It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques. Learn parkour the safe way, because this is a comprehensive beginners training manual! Get it now. Step-by-Step Parkour Training Essential Parkour Training is a progressive parkour training manual. This is very important for safety and building confidence. * Each parkour lesson uses progressive parkour training steps. * Written in simple language and accompanied with easy to follow pictures where needed. This parkour book is split into 6 sections according to the type of movement: * Safety. Parkour is not a dangerous activity as long as you progress slowly. Do not take unnecessary risks, and learn the correct parkour safety techniques. * Warm-ups and Conditioning. Using basic parkour exercises such as balance and quadrupedal movement. * Running and Jumping. Parkour techniques to get you over or between obstacles without touching them. This section also includes explanations of parkour games and runs. * Vaults. The essential vaults needed to overcome any medium sized obstacle. Includes the safety vault, speed vault, kong vault, reverse vault, and more. * Wall Movement. Cat hangs, wall runs, and other movements to use when negotiating obstacles too big to vault. * Bar Movement. Bar focused movements that are not in previous sections. Includes laches, underbars, muscle-ups, etc. It covers all the parkour skills you need to get from one point to another as fast as possible! Parkour for Kids, Adults, Male, and Female * A basic parkour workout is a fun and challenging way to keep fit. * See the world around you in a new light. * Increase your imagination. * Overcome fear. * Build confidence. Limited Time Only… Get your copy of Essential Parkour Training today and you will also receive: *Free SF Nonfiction Books new releases *Exclusive discount offers *Downloadable sample chapters *Bonus content … and more! Discover the most useful parkour techniques to get you out of danger, because this is a training manual like no other! Get it now. |
| parkour basics: Basic Parkour Sam Fury, 2019-08-12 Teach Yourself Basic Parkour! Parkour is not as hard as it looks. All you need are a few beginner parkour exercises and practice. Inside this training manual you will discover all the basics you need. Start teaching yourself parkour today, because it is a fun way to keep fit while learning lifesaving skills! Get it now! |
| parkour basics: The Parkour and Freerunning Handbook Dan Edwardes, Parkour Generations, 2009-08-18 Join the movement Combining the core elements of running, jumping, and climbing with the discipline of the martial artist, the grace of the gymnast, and the virtuosity of the skateboarder, parkour—or freerunning—is more than simply an elegant noncompetitive sport. It's an art form, a philosophy promoting fitness, imagination, community spirit, and ethical, healthy living. The Parkour and FreeRunning Handbook is your guide to becoming part of this urban revolution. With standout features on fitness and training, global cityscapes and using the space of the urban environment, and tips on how to avoid mistakes and injuries, this is more than just a user's manual. It explores the techniques, culture, clothes, and community of freerunning, showing just what it takes to hit those handstands, kong vaults, and wall hops. This essential handbook is the only guide the fledgling traceur will ever need to get jumping! |
| parkour basics: Parkour and the Art Du Déplacement Vincent Thibault, 2013 Parkour, the art of displacement, or freerunning--whatever the name, this new discipline born in the Paris suburbs is rapidly being adopted by people throughout the world. Not satisfied to suffer through urban life, these athletic artists or artistic athletes want to thrive in it, all the while earning dignity by daringly reappropriating three fundamental motor skills: running, jumping, and climbing. Vincent Thibault explores the philosophical and spiritual aspects of the art of movement and offers ideas on health, sports, urban living, and the relationship between the body and the environment. Reflecting on the culture of effort, he also avoids the misguided notion that depicts parkour as just another of those elitist extreme sports, instead providing a thoughtful, lyrical adventure into martial arts and chivalry in an urban setting. |
| parkour basics: Basic Parkour Sam Fury, Shumona Mallick, 2014-06-19 Note: Survival Fitness by Sam Fury contains all the information in this book plus a whole lot more! Discover How Easy it is For You to Learn Parkour It's not as hard as it looks. All you need to do is learn a few basic skills and then practice. Basic Parkour will teach you these skills. No prior knowledge or experience needed Learn the core skills you need to practice parkour safely and skilfully Easy to follow step by step instructions that anyone can follow Simple and clear pictures A fun and exiting way to keep super fit Whether you want to become a Parkour master, or just want to be able to get around fast, these are the fundamental skills that you MUST learn. Get your copy and start learning Parkour today! |
| parkour basics: Parkour Roadmap Max Henry, 2017-05-02 ... The Parkour Road Map is a detailed guide to Parkour history, culture, and technique from the experience of a professional parkour athlete. Gathering information from the world's best Parkour athletes and coaches, The Parkour Roadmap is an indispensable tool for practitioners of all levels.--Amazon.com |
| parkour basics: Level Up Your Life Steve Kamb, 2016-01-12 In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, earn experience points, and literally level up his life. If you have always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, Level Up Your Life is for you. Kamb will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives—losing weight, getting stronger, and living better. In Level Up Your Life, you’ll meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, you’ll follow in their footsteps and learn exactly how to: • Create your own “Alter Ego” with real-life super powers • Build your own Epic Quest List, broken into categories and difficulty levels • Hack your productivity habits to start making progress • Train your body for any adventure • Build in rewards and accountability that will actually motivate you to succeed • Travel the world freely (and cheaply) • Recruit the right allies to your side and find powerful mentors for guidance Adventure is out there, and the world needs more heroes. Will you heed the call? |
| parkour basics: Breaking the Jump Julie Angel, 2016-07 From its humble origins in the backstreets and rooftops of Paris's urban jungle, to the tops of London and New York's skyscrapers, Parkour, has become an adrenaline-fuelled implosion on the urban landscape. But more than a sport that most jaw-dropped onlookers can hardly comprehend, Parkour is an exploration of movement and a return to our body's natural ability to run, jump, hang and move with fluidity. For the first time, Julie Angel tells the story of Parkour's beginnings - the diverse, intriguing and unusual characters who went to the rooftops, hung off the stairwells and drain pipes as they trained through the night, often risking their lives and created something that has become a worldwide phenomenon. Breaking the Jumpÿtells the unknown story behind Parkour's rise, and asks what is it that drives those who stand on the edge and think `go'. |
| parkour basics: Extreme Parkour Monique Vescia, 2019-12-15 Practitioners of the art of movement known as parkour display strength, skill, and grace as they climb and leap over every urban obstacle in their path. Parkour is a physically demanding discipline that almost anyone of any means can practice with proper instruction and when safety measures are taken. This riveting book examines the origins of parkour and its global appeal. An engrossing narrative and exciting pictures introduce the reader to basic parkour moves, equipment, and terminology. Dynamic sidebars in each chapter take a deeper dive, profiling famous athletes and the discipline's impact on popular culture. |
| parkour basics: Parkour Joe Greek, 2015-07-15 Welcome to the exciting, dynamic world of parkour! This acrobatic and athletic discipline that makes ordinary—though highly coordinated and graceful—people appear to be superheroes has caused a sensation online, as videos of practitioners running up walls, vaulting over obstacles, leaping across the roofs of buildings, and generally treating urban areas as their own personal obstacle courses went viral. Readers will learn about parkour’s roots in France, as well as how the sport developed and spread worldwide. Safety is always emphasized in the text, as are “do not try this at home” cautions to the reader. |
| parkour basics: Encyclopedia of Business ideas Mansoor Muallim, (Content updated) Agri-Tools Manufacturing 1. Market Overview: The Agri-Tools Manufacturing industry is a vital part of the agriculture sector, providing essential equipment and machinery to support farming operations. Growth is driven by the increasing demand for advanced and efficient farming tools to meet the rising global food production requirements. 2. Market Segmentation: The Agri-Tools Manufacturing market can be segmented into several key categories: a. Hand Tools: • Basic manual tools used for tasks like planting, weeding, and harvesting. b. Farm Machinery: • Larger equipment such as tractors, Plows, and combines used for field cultivation and crop management. c. Irrigation Equipment: • Tools and systems for efficient water management and irrigation. d. Harvesting Tools: • Machinery and hand tools for crop harvesting and post-harvest processing. e. Precision Agriculture Tools: • High-tech equipment including GPS-guided machinery and drones for precision farming. f. Animal Husbandry Equipment: • Tools for livestock management and animal husbandry practices. 3. Regional Analysis: The adoption of Agri-Tools varies across regions: a. North America: • A mature market with a high demand for advanced machinery, particularly in the United States and Canada. b. Europe: • Growing interest in precision agriculture tools and sustainable farming practices. c. Asia-Pacific: • Rapidly expanding market, driven by the mechanization of farming in countries like China and India. d. Latin America: • Increasing adoption of farm machinery due to the region's large agricultural sector. e. Middle East & Africa: • Emerging market with potential for growth in agri-tools manufacturing. 4. Market Drivers: a. Increased Farming Efficiency: • The need for tools and machinery that can increase farm productivity and reduce labour costs. b. Population Growth: • The growing global population requires more efficient farming practices to meet food demands. c. Precision Agriculture: • The adoption of technology for data-driven decision-making in farming. d. Sustainable Agriculture: • Emphasis on tools that support sustainable and eco-friendly farming practices. 5. Market Challenges: a. High Initial Costs: • The expense of purchasing machinery and equipment can be a barrier for small-scale farmers. b. Technological Adoption: • Some farmers may be resistant to adopting new technology and machinery. c. Maintenance and Repairs: • Ensuring proper maintenance and timely repairs can be challenging. 6. Opportunities: a. Innovation: • Developing advanced and efficient tools using IoT, AI, and automation. b. Customization: • Offering tools tailored to specific crops and regional needs. c. Export Markets: • Exploring export opportunities to regions with growing agricultural sectors. 7. Future Outlook: The future of Agri-Tools Manufacturing looks promising, with continued growth expected as technology continues to advance and the need for efficient and sustainable agriculture practices increases. Innovations in machinery and equipment, along with the adoption of precision agriculture tools, will play a significant role in transforming the industry and addressing the challenges faced by the agriculture sector. Conclusion: Agri-Tools Manufacturing is a cornerstone of modern agriculture, providing farmers with the equipment and machinery they need to feed a growing global population. As the industry continues to evolve, there will be opportunities for innovation and collaboration to develop tools that are not only efficient but also environmentally friendly. Agri-tools manufacturers play a critical role in supporting sustainable and productive farming practices, making them essential contributors to the global food supply chain. |
| parkour basics: 195 Brief Business Reports for Sports Goods Mansoor Muallim, Aquatic Safety Equipment Introduction: Aquatic safety equipment is an essential component of ensuring water safety in various environments, including pools, beaches, water parks, and open water bodies. This report provides an overview of the global market for aquatic safety equipment, its segmentation, regional analysis, market drivers, challenges, opportunities, and future prospects. 1. Market Overview: Aquatic safety equipment comprises a wide range of products and devices designed to prevent accidents and ensure the safety of individuals in and around water. These products are crucial for lifeguards, first responders, aquatic facilities, and individuals engaging in water-related activities. 2. Market Segmentation: The market for aquatic safety equipment can be segmented into several categories: • Personal Flotation Devices (PFDs): Life jackets and life vests for swimmers, boaters, and recreational water users. • Rescue and Lifesaving Equipment: Buoyancy aids, rescue tubes, and lifebuoys used by lifeguards and first responders. • Water Safety Signs and Equipment: Warning signs, life rings, and safety equipment at aquatic facilities and beaches. • First Aid Kits: Water-specific first aid kits containing supplies for water-related emergencies. • Watercraft and Rescue Boats: Watercraft used for lifeguarding and water rescue operations. • Communication Devices: Radios and communication equipment for lifeguards and water safety personnel. 3. Regional Analysis: The market for aquatic safety equipment is global, with varying regional needs and regulations. Key regions include North America, Europe, Asia-Pacific, and coastal areas worldwide. North America and Europe have well-established markets with stringent safety regulations, while Asia-Pacific and coastal regions experience growth due to increasing water-related activities and tourism. 4. Market Drivers: The growth of the aquatic safety equipment market is driven by several factors: • Water-Based Activities: Increasing participation in water sports, swimming, and boating requires safety equipment. • Safety Regulations: Stringent safety regulations and standards for aquatic facilities and public spaces. • Growing Tourism: Coastal regions and water parks draw tourists, increasing the demand for safety equipment. • Awareness and Training: Enhanced awareness of water safety and the training of lifeguards and first responders. 5. Market Challenges: The aquatic safety equipment market faces certain challenges: • Price Sensitivity: Price concerns, particularly in developing regions and for individual consumers. • Competition: A competitive market with various suppliers and brands offering similar products. • Regulatory Compliance: Adhering to safety and quality standards that can vary by region. • Environmental Impact: The environmental impact of safety equipment disposal and materials. 6. Opportunities: The market for aquatic safety equipment presents various opportunities for growth: • Innovation: Developing advanced and eco-friendly materials, designs, and technology. • Customization: Offering personalized safety equipment for specific locations and activities. • Training and Education: Providing aquatic safety training programs and certifications. • Global Expansion: Exploring emerging markets in Asia, Africa, and Latin America. 7. Future Outlook: The future of the aquatic safety equipment market is promising. As water-related activities, tourism, and safety awareness continue to grow, the demand for high-quality, sustainable, and innovative safety equipment will persist. Manufacturers and suppliers that focus on quality, innovation, customization, and education are likely to excel in this competitive market. Conclusion: The global market for aquatic safety equipment is a vital and growing industry driven by the increasing emphasis on water safety, regulatory compliance, and the expansion of water-related activities and tourism. To succeed in this competitive market, manufacturers and suppliers should focus on quality, innovation, customization, and education, addressing the diverse safety needs of aquatic facilities and water enthusiasts worldwide. |
| parkour basics: Natural Born Heroes Christopher McDougall, 2015 The author of the best-selling Born to Run describes his investigation into ancestral training techniques that have enabled Mediterranean athletes to achieve extraordinary levels of strength and fitness. |
| parkour basics: Geographies, Mobilities, and Rhythms over the Life-Course Elaine Stratford, 2014-11-20 By thinking in terms of the geographies of mobilities, we are better able to understand the central importance of movements, rhythms and shifting emplacements over the life-course. This innovative book represents research from a new and flourishing multidisciplinary field that includes, among other things, studies on smart cities, infrastructures and networks; mobile technologies for automated highways or locative media; mobility justice and rights to stay or enter or reside. These activities, cadences and changing attachments to place have profound effects—first upon how we conduct or govern ourselves and each other via many social institutions, and second upon how we constitute the spaces in and through which our lives are experienced. This scholarship also has clear connections to numerous aspects of social and spatial policy and planning. |
| parkour basics: Nightscape: No Limits Nightscape, 2018-08-23 Go here. Do that. Work here. Buy that. Spend each day bored, staring at a screen, wondering if this is really all there is. There is another way. My name is Nightscape. Through years of training, I get to see the city in a way nobody else does. With this book, I want to show you what the world looks like through my eyes and inspire everyone to find their passion. Don’t let anyone tell you what your limits are. |
| parkour basics: Boy Culture Shirley R. Steinberg, Michael Kehler, Lindsay Cornish, 2010-06-17 In this two-volume set, a series of expert contributors look at what it means to be a boy growing up in North America, with entries covering everything from toys and games, friends and family, and psychological and social development. Boy Culture: An Encyclopedia spans the breadth of the country and the full scope of a pivotal growing-up time to show what a boy's life is really like today. With hundreds of entries across two volumes, it offers a series of vivid snapshots of boys of all kinds and ages at home, school, and at play; interacting with family or knocking around with friends, or pursuing interests alone as they begin their journey to adulthood. Boy Culture shows an uncanny understanding of just how exciting, confusing, and difficult the years between childhood and young adulthood can be. The toys, games, clothes, music, sports, and feelings—they are all a part of this remarkable resource. But most important is the book's focus on the things that shape boyhood identities—the rituals of masculinity among friends, the enduring conflict between fitting in and standing out, the effects of pop culture images, and the influence of role models from parents and teachers to athletes and entertainers to fictional characters. |
| parkour basics: The Big Book of Tricks for the Best Dog Ever Larry Kay, Chris Perondi, 2019-03-19 A step-by-step guide to more than 100 dog tricks, specially designed for effective training, for pure fun, and even for turning your dog into a YouTube star, from the coauthor of the tremendously successful and much-praised Training the Best Dog Ever and the genius behind The Stunt Dog Show, which performs more than 1,000 shows a year. |
| parkour basics: Subcultures: The Basics Ross Haenfler, 2023-06-29 Subcultures: The Basics is an accessible and engaging introduction to subcultures in a global context. This fully revised new edition adds new case studies and an additional chapter on the digital lives of subculturists as well as reflections on the relationships between subcultures and globalisation and the resurgence of the far-right. Blending theory and practice, this text examines a varied range of subcultures including hip hop, graffiti writing, heavy metal, punk, gamers, burlesque, parkour, riot grrrl, straight edge, roller derby, steampunk, b-boying/b-girling, body modification, and skateboarding. Subcultures: The Basics answers the key questions posed by those new to the subject, including: What is a subculture? What are the significant theories of subculture? How do subcultures emerge, who participates and why? How do subcultural identities interact with other aspects of self, such as social class, race, gender, and sexual identity? What is the relationship between deviance, resistance and the ‘mainstream’? How have both progressive and reactionary subculturists contributed to social change? How does society react to different subcultures? How have subcultures spread around the world? In what ways do digital technologies and social media influence subcultures? What happens when subculturists age? Tracing the history and development of subcultural theory to the present day, this text is essential reading for all those studying subcultures in the contexts of sociology, cultural studies, history, media studies, anthropology, musicology, and criminology. It pushes the field forward with cutting-edge theories of resistance and social change, place and space, critical race and queer studies, virtual participation, and ageing and participation across the life course. Key terms and concepts are highlighted throughout the text whilst each chapter includes boxed case studies and signposts students to further reading and resources. |
| parkour basics: Teaching Parkour Sports in School Gymnastics Sascha Rochhausen, 2011 Parkour Sports combines the trend sports of parkour, freerunning and parcouring. All of these disciplines are founded on moves derived from classic gymnastics skills, which makes them eminently suitable for school sports classes. The exercises are motivational and offer scope for spontaneous variation, while the moves themselves are creative and dynamic. Since parkour is gaining steadily in popularity outside the school arena, it is all the more important that schools provide pupils with a safe and methodical learning framework, to prepare them adequately for real-life urban conditions. This handbook has been conceived as a practical guide, for which reason, all the practice movements covered are illustrated with photo sequences. Sports teachers and trainers will find that the moves contained in this book are presented and explained in a clear and easy to understand manner and require a minimum of prior preparation. Over and above this, each move is introduced with the same systematic methodology, including warm-up exercises, a game segment, and a relaxation phase. The book contains a total of seventeen complete sample lessons, all of which have been tested in actual sports lessons. Additional materials are available from the Internet, at: www.parkoursport.com. 17 sample lessons covering all moves encountered in the range of parkour disciplines 458 illustrations 33 sketches |
| parkour basics: Extreme Sports Stars Paul Mason, 2012-01-15 Looks at the life, sport, and achievements of such extreme sport athletes as Anne-Caroline Chausson, Sebastien Foucan, and Shaun White. |
| parkour basics: Zombie Chronicles K. R. Bernard, 2020-04-23 A saga from birth to a new life of a mixed-race boy named Carlos. Most of his family is able to escape from their native land. Carlos and his family start a new life in America, just to have to survive again. A mysterious drifter takes him away to help learn how to be what he and others needs to be. The first entry of Carlo's writes of how he loses and regains what becomes family of generations after generations. |
| parkour basics: Routledge Handbook of Urban Public Space Karen A. Franck, Te-Sheng Huang, 2023-03-20 Is it truly the end of public space? This handbook presents evidence that the answer is no. In cities in different parts of the world, people still use public space to pursue activities of their choice. The book is divided into seven sections. The first section presents three emerging types of public space. Each of the subsequent five sections focuses on a type of activity: recreation, commerce, protest, living and celebration. These sections are international in scope, presenting cases of activities in Brazil, China, Colombia, DR Congo, Egypt, Finland, Germany, Libya, Taiwan, Turkey and the U.S. The closing section, composed of three chapters, presents research methods for studying public space. Graduate students, faculty members and researchers in social science, architecture, landscape architecture, geography and urban design will find the book useful for understanding, studying and designing urban public space. |
| parkour basics: Teaching and Coaching Lifestyle Sports Thomas M. Leeder, Lee C. Beaumont, 2025-02-11 Lifestyle sports have witnessed unprecedented growth in recent years, with it being accepted that these activities can contribute significantly to national sport and physical activity agendas, appeal to contemporary youth culture, and provide an alternative to mainstream achievement sports within school physical education. However, this popularity has led to increased professionalisation and institutionalisation, meaning there is now a demand for educated teachers and coaches to facilitate learning through effective pedagogical approaches. Consequently, Teaching and Coaching Lifestyle Sports: Research and Practice is the first book of its kind to provide both theoretical and empirical insights into the process and practice of teaching and coaching lifestyle sports across school, community, and high-performance sport contexts. Drawing upon a variety of lifestyle sports including skateboarding, freestyle BMX, parkour, and freeskiing, this book develops readers’ understanding and conceptualisation of the issues, challenges, and opportunities associated with teaching and coaching lifestyle sports. Each chapter, grouped via a broad focus on either teaching or coaching, offers novel perspectives towards current trends, pedagogical approaches, and ‘steps forward’ in relation to lifestyle sports within physical education and sport coaching. This book covers contemporary and important topics within lifestyle sports, such as coach development, enhancing youth sport participation, facilitating athlete learning, and creating a ‘meaningful’ physical education experience. Drawing upon global examples, each chapter generates new knowledge associated with the teaching and coaching of lifestyle sports, while critically discussing areas for future research alongside practical implications for teachers, coaches, and sports organisations. Teaching and Coaching Lifestyle Sports: Research and Practice is a valuable resource for researchers and academics, in addition to students and practitioners, who are currently working across the overlapping fields of physical education, sport coaching, sport development, and leisure studies, or have an interest in lifestyle sports. |
| parkour basics: Obstacles Odelia Chan, 2021-07-13 Leah Jung is passionate about Parkour. A dedicated Christian, she has one secret, disabling trauma—a fear of one specific move in the sport she calls her life. During her training, she unexpectedly comes face to face with world-class tracuer, Ethan Simpson. He appears to fall for her and suggests that she train with a group—an idea that grows into a vision of teaching teens Parkour while bringing them to the knowledge of the One True God Who loves them. Together with four friends, Leah brings this dream into reality. But not all is as simple as it seems. The kids bring with them their own struggles, broken dreams, and past hurts. Through it all, Team Set Free—Javin, Leah, Vic, Guy, and Shana—stand strong in the face of opposition, disappointments, and setbacks. The team is determined to see the teens to the end—to see them transformed by the redeeming power of Christ. And through God’s overpowering grace and mercy, Team Set Free makes a lasting difference in the lives of young adults in the community, setting them free from fears and obstacles through Parkour and the living Word of God. |
| parkour basics: Paths Uncharted: A Love Story Two Hearts, One Journey, Infinite Possibilities By: Scott Froom Scott Froom, 2024-11-22 Adventure Awaits When Ivy, a free-spirited artist with a love for spontaneity, and Theo, a driven professional who thrives on planning, meet by chance, neither is prepared for the whirlwind romance that follows. As two people with unique ways of seeing the world, their relationship blooms with humor, passion, and the occasional missed cue. But Ivy's fear of commitment and Theo's ambitious career dreams create obstacles that challenge their growing love. Navigating missed anniversaries, career dilemmas, and moments of self-doubt, Ivy and Theo learn that love requires more than just chemistry—it takes patience, understanding, and a willingness to embrace each other's quirks. With the support of friends, family, and even a quirky therapy session, they begin to see that choosing each other, with all their differences, makes their journey richer and more meaningful. From spontaneous road trips and heartfelt reconciliations to an epilogue that peeks into their future, Adventure Awaits is a heartwarming story of imperfect love, shared dreams, and the joy of building a life together, one adventure at a time. |
| parkour basics: Who I Kissed Janet Gurtler, 2012-10-01 Janet Gurtler's books have been hailed as just right for fans of Sarah Dessen and Jodi Picoult (Booklist) and reminiscent of Judy Blume (RT Book Reviews). Her latest contemporary YA novel is by turns gripping, heart-wrenching, and joyous as one teen girl has to find the courage to carry on after a devastating tragedy. She never thought a kiss could kill... As the new girl in town, Samantha just wants to fit in. Being invited to a party by her fellow swim team members is her big chance...especially since Zee will be there. He hasn't made a secret of checking her out at the pool. Sam didn't figure on Alex being there too. She barely even knows him. And she certainly didn't plan to kiss him. It just kind of happened. And then Alex dies—right in her arms... Consumed by guilt and grief, Sam has no idea what to do or where to turn when everyone at school blames her. What follows is Sam's honest, raw, and unforgettable journey to forgive herself and find balance—maybe even love—in a life that suddenly seems to be spinning out of control. |
| parkour basics: The Athletic Skills Model René Wormhoudt, Geert J.P. Savelsbergh, Jan Willem Teunissen, Keith Davids, 2017-10-12 The Athletic Skills Model offers an alternative to dominant talent development theories in the form of holistic broad-based movement education, focusing on health and wellbeing. It places the emphasis on ‘physical intelligence’ – including attributes such as agility, flexibility and stability – through adaptable and varied training programmes, creating a skilled athlete before introducing sport specialization. The book sets out the scientific underpinnings of the ASM before going on to offer practical guidance on the content of the programme, how to adapt and vary the programme, and how to apply the approach to different age groups and sports. The ASM’s application in the youth development programme at AFC Ajax is explored in depth, before a future of talent development with an emphasis on athletic, rather than sport-specific, expertise is imagined. The Athletic Skills Model introduces an important and timely challenge to conventional wisdom in talent development and is a fascinating read for any upper-level student or researcher interested in youth development, skill acquisition, motor learning or sports coaching, and any coaches wanting to refresh their approach to talent development. |
| parkour basics: Extreme Land Sports Erin K. Butler, 2017-09-15 Extreme land sports such as skateboarding, BMX, motocross, rock climbing, and parkour are thrilling to watch. Jump on board and explore the world from the eyes of an extreme athlete. |
| parkour basics: Strictly Need to Know MB Austin, 2017-12-12 When covert operator Maji Rios returns to her sleepy Long Island refuge after years of being anyone the Army needs her to be, all she wants is a quiet summer. Saving a gorgeous stranger from Russian mobsters on her first night home was not in her plans. Nor was waking up with her the next day, inside the notorious Benedetti family’s estate, already on the clock for her next mission. One brush with danger can't scare Rose diStephano away from her last weeks with her favorite cousin, Angelo Benedetti. How hard could tagging along to Maji's martial arts camp be? Even if it means pretending that Maji is Angelo's girlfriend, rather than the woman she is falling in love with. Maji will do whatever she must to complete her mission. Infiltrate enemy territory? Check. Protect civilians from blowback? Check. Keep Rose from getting too close? Ouch. |
| parkour basics: Deviance and Social Control in Sport Michael Atkinson, Kevin Young, 2008 The world of sport offers a deep - and often-overlooked - source for the study of deviance and its development. Deviance and Social Control in Sport challenges preconceived understandings regarding the relationship of deviance and sport and offers a conceptual framework for future work in a variety of sociological subfields. Drawing on their research in criminology and deviance in the discipline of sociology, Michael Atkinson and Kevin Young provide a textured understanding of sport-related deviance through the application of various approaches to deviance in a sport context. Using extended case studies, the authors examine the subject of deviance through examples that are popular, understudied, or emerging. The text explains how forms of wanted and unwanted rule violation are produced by and mediated through social contexts in and around sport. By considering networks of social relationships and how they produce, define, and police rule violation and rule violators, Deviance and Social Control in Sport offers a nuanced and integrated explanation of sport deviance that accounts for the behaviors and practices of both individuals and teams.--BOOK JACKET. |
| parkour basics: The Lost Ethnographies Robin James Smith, Sara Delamont, 2019-01-07 This volume explores ethnographic projects that were planned but never happened, and reports on the methodological lessons researchers can learn, as well as how they can gain fresh energy and social science insight from apparent rejection. |
| parkour basics: The Ultimate Beginner's Guide to Parkour Alexander Diaz, 2019-12-07 I'm talking about parkour Yeah. That sport where you jump from buildings and vault over walls. Many men are drawn to parkour even if they're not entirely sure what it is. It's captivating to see someone move through an environment in ways we had previously not conceived of, and inspiring to witness the human body pushing the very limits of its capabilities. Plus, it just looks like so much fun and it seems like an important skill to have during the zombie apocalypse when you'll need to be able outrun a pack of vicious brain-eaters (depending on your theory of their bipedal capabilities, of course). |
| parkour basics: Key Concepts in Sport and Exercise Research Methods Michael Atkinson, 2011-11-10 What a helpful book! This will be a ′friend ′ to many undergraduate students looking for clarification. - Helen Hazelwood, St Mary′s University College This is a great book that really helps the students understand research and the complex processes that can often daunt even the most intelligent students. - Phil Barter, Middlesex University Few can bring research methods to life like Mike Atkinson. His breadth of research interests and experience mean he can introduce you to all you need to know and inspire you to get down to doing some research yourself. - Dominic Malcolm, Loughborough University This book systematically demonstrates the significance and application of research methods in plain language. Written for students, it contains the core methodological concepts, practices and debates they need to understand and apply research methods within the field of sport and exercise. It provides a comprehensive panoramic introduction which will reassure and empower students. Written by a leading academic and drawing on years of teaching experience, it includes carefully cross-referenced entries which critically engage with interdisciplinary themes and data. Each concept includes: clear definitions suggestions for further reading comprehensive examples practical applications Pragmatic, lucid and concise the book will provide essential support to students in sports studies, sport development, sport and exercise science, kinesiology and health. |
| parkour basics: The Natural Method Georges Hebert, 2015-08-11 Foundation for good movement is necessary. In this installment, Hebert walks us through all the exercises relating to arm, leg, trunk, hopping, support, suspension and breathing, and later weaves the use of equipment into all those layers. A must for anyone, in any activity. |
| parkour basics: Parkour Jason Jones, 2015-04-27 So you've seen some videos on YouTube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10-foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that? The aim of this book is to get a complete beginner up and running in the basic elements of parkour. |
| parkour basics: Zak George's Dog Training Revolution Zak George, Dina Roth Port, 2016-06-07 A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun! |
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Is happy ending legit now in USA or still not? - Legal Answers
Oct 1, 2016 · Community Guideline Update. Please note that our Community Guidelines have been updated. We are committed to maintaining the integrity and quality of the content posted …
Summer camps in Carson City and surrounding counties for 2023
May 10, 2023 · Ah, summer: A time of sunshine, swimming, camping and, of course, camp! There are a number of camps throughout the capital city and surrounding counties, ranging from a …
