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pocket trainer download: The Trainer's Handbook Karen Lawson, 2015-12-14 A ready-to-use toolkit for delivering high-value training in any scenario The Trainer's Handbook is a comprehensive manual for designing, developing, and delivering effective and engaging training. Based on the feedback of workshop participants, readers, and instructors, this new third edition has been expanded to provide guidance toward new technologies, leadership training, distance learning, blended learning, and other increasingly common issues, with new case studies for each chapter. A systematic approach to training breaks the book into five parts that separately target analysis, design, development, delivery, and evaluation, giving you a comprehensive reference designed for quick look-up and easy navigation. New inventories, worksheets, job aids, checklists, activities, samples, and templates help you bring new ideas into the classroom, and updated instructor guide help you seamlessly integrate new and established methods and techniques. Training is increasingly expanding beyond the traditional instructor-led classroom; courses may now be delivered online or offsite, may be asynchronous and self-led, and may be delivered to individuals, small groups, or entire organizations. This book gives you a one-stop reference and toolkit to help you provide more effective training, regardless of class size, structure, subject, or objective. Explore new training styles adapted to different learning styles Design specialized instructional plans for groups, distance learning, and active training Blend creativity, logic and design principles to create more effective visuals Develop strategies for training leaders, training across cultures, and more Effective training means delivering useful information in a way that's accessible, approachable, understandable, and memorable. The Trainer's Handbook gives you the knowledge and framework you need to provide a high-value experience in any training scenario. |
pocket trainer download: Scrapbooking 30 Minute Pages Tracy White, 2005-04 Love the beautiful scrapbook layouts you see in Creating Keepsakes, but not the time it takes to recreate them? Here's the perfect resource. Creating Keepsakes' groundbreaking new book, Scrapbooking 30-Minute Pages, proves you don't have to spend hours to make a memorable?and gorgeous?layout. You'll find: Tips for creating jaw-dropping layouts in 30 minutes or less. Get more layouts done! Expert shortcuts for great techniques. Fresh ideas from talented scrapbookers that will inspire you to get back to preserving your own special memories. Includes a bonus CD with 20 terrific CK fonts for fantastic titles and journaling! Chapters conveniently organized by number of photos per layout. |
pocket trainer download: Introduction to Statistical Quality Control Douglas C. Montgomery, 2019-11-06 Once solely the domain of engineers, quality control has become a vital business operation used to increase productivity and secure competitive advantage. Introduction to Statistical Quality Control offers a detailed presentation of the modern statistical methods for quality control and improvement. Thorough coverage of statistical process control (SPC) demonstrates the efficacy of statistically-oriented experiments in the context of process characterization, optimization, and acceptance sampling, while examination of the implementation process provides context to real-world applications. Emphasis on Six Sigma DMAIC (Define, Measure, Analyze, Improve and Control) provides a strategic problem-solving framework that can be applied across a variety of disciplines. Adopting a balanced approach to traditional and modern methods, this text includes coverage of SQC techniques in both industrial and non-manufacturing settings, providing fundamental knowledge to students of engineering, statistics, business, and management sciences. A strong pedagogical toolset, including multiple practice problems, real-world data sets and examples, and incorporation of Minitab statistics software, provides students with a solid base of conceptual and practical knowledge. |
pocket trainer download: The Handbook of Training Technologies William J. Rothwell, Marilynn N. Butler, Daryl L. Hunt, Jessica Li, Cecilia Maldonado, Karen Peters, 2010-04-15 This important resource offers an understanding of the basic principles that underlie training methods and the use of technology training in the workplace. The authors provide a primer for the four pervading and more advanced technologies used in business training—the Internet, computer-based training, knowledge management systems, and decision support tools. Appropriate for those who have little or no formal training in educational technology, this book addresses such topics as the decision to use, the pros and cons for using, and presentation strategies for media as varied as the Internet, teleconferencing, videoconferencing, satellite distance learning, and electronic performance support systems. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file. |
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Pocket
Save articles, videos and stories from any publication, page or app in Pocket and read them later.
Pocket is saying goodbye - What you need to know
Pocket has helped millions save articles and discover stories worth reading. But the way people use the web has evolved, so we’re channeling our resources into projects that better match …
Pocket is going away, but here are 5 read-it-later alternatives
May 28, 2025 · Mozilla has announced that it will shut down Pocket, its popular read-it-later app, on July 8, 2025. This means that unless the Digg acquisition offer turns into something, its …
Read-it-later app Pocket is shutting down — here are the best ...
May 27, 2025 · In May 2025, Mozilla announced that it was shutting down the popular read-it-later app Pocket, which it had acquired back in 2017 for an undisclosed amount.
Pocket is shutting down. Here are the read-later app alternatives.
May 28, 2025 · Pocket was the most popular read-later service with more than 30 million users, according to Mozilla. The platform was originally founded in 2007 as Read It Later, just as …
Mozilla is shutting down Pocket – here are the 3 best …
May 23, 2025 · Mozilla is closing popular read-it-later app Pocket There are several alternatives that you can use instead The Fakespot online shopping extension is also being shuttered …
Say goodbye to Pocket after 17 years - Android Police
May 22, 2025 · Pocket is shutting down on July 8, 2025, and the apps are being removed from app stores beginning today, May 22. Download your Pocket data before October 8. Premium …
Pocket (service) - Wikipedia
Pocket, formerly known as Read It Later, is a social bookmarking service for storing, sharing and discovering web bookmarks, first released in 2007. [2] Mozilla, the developer of Pocket, …
Pocket is shutting down - here's how to retrieve what little
May 27, 2025 · Pocket is shutting down - here's how to retrieve what little data you still can After paying for Pocket's premium features, users are left with useless exports and missing content.
Pocket: Log In
By proceeding, you agree to:Connect:
Pocket
Save articles, videos and stories from any publication, page or app in Pocket and read them later.
Pocket is saying goodbye - What you need to know
Pocket has helped millions save articles and discover stories worth reading. But the way people use the web has evolved, so we’re channeling our resources into projects that better match …
Pocket is going away, but here are 5 read-it-later alternatives
May 28, 2025 · Mozilla has announced that it will shut down Pocket, its popular read-it-later app, on July 8, 2025. This means that unless the Digg acquisition offer turns into something, its …
Read-it-later app Pocket is shutting down — here are the best ...
May 27, 2025 · In May 2025, Mozilla announced that it was shutting down the popular read-it-later app Pocket, which it had acquired back in 2017 for an undisclosed amount.
Pocket is shutting down. Here are the read-later app alternatives.
May 28, 2025 · Pocket was the most popular read-later service with more than 30 million users, according to Mozilla. The platform was originally founded in 2007 as Read It Later, just as …
Mozilla is shutting down Pocket – here are the 3 best …
May 23, 2025 · Mozilla is closing popular read-it-later app Pocket There are several alternatives that you can use instead The Fakespot online shopping extension is also being shuttered …
Say goodbye to Pocket after 17 years - Android Police
May 22, 2025 · Pocket is shutting down on July 8, 2025, and the apps are being removed from app stores beginning today, May 22. Download your Pocket data before October 8. Premium …
Pocket (service) - Wikipedia
Pocket, formerly known as Read It Later, is a social bookmarking service for storing, sharing and discovering web bookmarks, first released in 2007. [2] Mozilla, the developer of Pocket, …
Pocket is shutting down - here's how to retrieve what little
May 27, 2025 · Pocket is shutting down - here's how to retrieve what little data you still can After paying for Pocket's premium features, users are left with useless exports and missing content.
Pocket: Log In
By proceeding, you agree to:Connect: