Advertisement
| paul mckenna i can make you thin: I Can Make You Thin Paul McKenna, Ph.D., 2016-01-05 Would you like to eat less without feeling like you’re missing out? Are you unable to lose those last 10 pounds? Would you like to stop sabotaging yourself? Do you want to feel truly happy with your body? If you’ve struggled with your weight for too long, let Paul McKenna help you lose weight and change your relationship with food!> Diets work for less than 10 percent of people. So it’s time to try something new. I Can Make You Thin is a revolutionary weight-loss system that re-patterns your thoughts and behaviors around food to help you take control of your eating. All your decisions about how much you eat take place in your mind—so this remarkable book, which includes a free digital download featuring a powerful guided hypnosis session with Dr. McKenna, reprograms your unconscious mind to change your relationship with food, speed up your metabolism, overcome emotional eating, and instantly stop cravings. If you find it hard to say no to second helpings, this system can make it easy. If you get discouraged about your weight, this system can give you hope. And if you have zero motivation to exercise, it can get you moving with ease. Dr. McKenna’s system will help you start losing weight right away, and you can use the techniques and the hypnosis session again and again as you go all the way to your ideal shape and size. It’s a system so simple that most people can’t believe it will work for them. The best part is, you don’t have to believe—you just have to follow the instructions and watch your life start to change for the better. |
| paul mckenna i can make you thin: I Can Make You Thin Paul McKenna, 2010 Would you like to eat whatever you want and still lose weight?Would you like to feel really happy with your body?Are you unable to lose those last 10 pounds?Do you find it difficult to say no to second helpings?Do you get disheartened about your eating habits and your weight?Then this amazing book and CD can help you!Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight. |
| paul mckenna i can make you thin: I Can Make You Thin Paul McKenna, 2017-05-02 'I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don't work. Paul McKenna's method does!' Kirsty Young ___________ * Would you like to eat whatever you want and still lose weight? * Would you like to feel really happy with your body? * Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? * Do you get disheartened about your eating habits and your weight? Then this amazing enhanced ebook with embedded audio can help you! ___________ Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently. As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight. ___________ I Can Make You Thin is changing readers' lives! ***** 'So simple but so effective . . . if you want to lose weight and keep it off forever please pick up this book!' ***** 'This book has changed my life . . . It's not just the physical differences of eating less and losing weight . . . I am ridiculously calm and confident.' ***** 'The results have been outstanding . . . I feel better - I feel like a different person - and I look different.' _______________________________ IMPORTANT: IF YOUR DEVICE SUPPORTS IT, YOU WILL FIND AUDIO AND/OR VIDEO IN THIS EBOOK. IF YOUR DEVICE DOES NOT, FOLLOW INSTRUCTIONS TO SAVE THE MATERIALS DIRECTLY TO YOUR COMPUTER, OR TO STREAM VIA YOUR SMARTPHONE OR TABLET. _______________________________ |
| paul mckenna i can make you thin: I Can Make You Rich Paul McKenna, Ph.D., 2017-06-20 Do you want to make more money? Do you want to improve the quality of your life? Do you believe you can be rich? What if it’s easier than you think? Over the past decade, Paul McKenna, Ph.D., has made a study of the mind-set of people who are rich not only in money but in happiness and quality of life. In this groundbreaking book, he uses proven psychological techniques to help you install that same rich mind-set in yourself. In assembling this system, Dr. McKenna has had personal access to some of the wealthiest people in the world. What he’s learned is that making money is just a skill, but becoming rich is an art. If you’re ready to experience the same levels of creativity, confidence, and business genius as those super-achievers, let the system in this book help you develop the skill and master the art. Soon you’ll be seeing the world in an entirely new way, living with more freedom and greater passion than ever before. |
| paul mckenna i can make you thin: Hypnotic Gastric Band Paul McKenna, Ph.D., 2016-01-05 More than 50 percent of Americans are overweight and looking for a solution. At last, there has been a weight-loss breakthrough that’s easy and has a significant success rate: Paul McKenna’s Hypnotic Gastric Band. Gastric band surgery, a radical operation that reduces the available space in the stomach, is a drastic—though often highly effective—treatment that’s often a last resort. Hypnotic Gastric Band offers similar results without the risks of surgery: this psychological procedure works to convince the unconscious mind that a gastric band has been put in place, helping the body to behave as if a band were physically present—so it’s easy to eat less and lose weight at last, while still feeling completely satisfied. Dr. McKenna spent years researching this groundbreaking process with leading medical experts in weight loss. He describes it as the closest thing to real magic I have ever experienced, except this procedure isn’t magic, it’s grounded in solid science. All our decisions about food are made in the mind, which in many ways is like a computer. Hypnosis helps to reprogram the computer so that when people eat, they feel full faster. With the Hypnotic Gastric Band there is no dangerous physical surgery, no forbidden food, and no miserable dieting. Instead, the Hypnotic Gastric Band helps people make healthier food choices, enjoy their food more, and eat less without effort and without feeling deprived. The book comes with free digital downloads of guided hypnosis and detailed instructions to install your Hypnotic Gastric Band and to adjust it as the weight comes off. Just read the short book, then download the essential 25-minute hypnotic trance and start reprogramming your mind to eat less. |
| paul mckenna i can make you thin: I Can Make You Happy Paul McKenna, Ph.D., 2016-09-06 Do you want to be happier? Do you want to stop feeling bad right now? Do you want to experience greater joy than ever before? What if it was possible to feel happier than you had ever imagined before? It doesn’t matter whether you’re sad, bored, or depressed—or even if you’re already quite content—Paul McKenna can help you become a whole lot happier! Scientific research reveals that our levels of happiness aren’t fixed; we can change them through our thoughts and actions. Dr. McKenna has spent the past 25 years developing a system that can have an immediate, measurable impact on people’s emotional well-being. This book uses the latest, most powerful psychological techniques and a downloadable guided hypnosis session to help readers feel really good right now. The human mind is like a computer, with its own software that governs how we think and act. Most human problems are caused by negative programs running in the unconscious mind. This book and audio session help you install positive programs that seek out and magnify the factors that create happiness. Use it to take control of your life and start feeling happier today! |
| paul mckenna i can make you thin: I Can Make You Sleep Paul McKenna, Ph.D., 2016-06-14 Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Easily stop the disruption of waking during the night? Would you like to sleep when you want to? Awaken refreshed and full of energy? Then let Paul McKenna help you! We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now Paul McKenna, Ph.D., has made a series of major scientific breakthroughs that can dramatically improve your sleep starting today. In this book, he shows you simple techniques and changes in your thinking and behavior can transform your sleep habits. The accompanying guided hypnosis download is designed to deeply relax you when you want to sleep and reset your body’s natural sleep mechanism, so you’ll automatically find it easier to get deep, restful sleep. If you want to get a good night’s restful sleep and wake up refreshed, have the energy to achieve what you want, and improve the quality of your life, then this book is for you! |
| paul mckenna i can make you thin: Quit Smoking Today Without Gaining Weight Paul McKenna, Ph.D., 2016-03-22 Are you worried about how smoking is damaging your health? Do you want to quit smoking, but worry that you’ll gain weight? Would you like to stop cravings in a matter of moments? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? THEN LET PAUL McKENNA HELP YOU! Over the past three decades, Paul McKenna, Ph.D., has developed a unique approach that makes quitting surprisingly easy. Through the simple conditioning techniques revealed in this book and downloadable hypnosis session, you can retrain your mind and body so you no longer need cigarettes and actually feel better without them. Better still, you are highly unlikely to gain weight in the process! It doesn’t matter if you’ve smoked all your life, if you’ve tried to quit many times before, or if you don’t believe this system will work for you. All you have to do is follow Dr. McKenna’s instructions fully and completely and he can help you to feel free of cigarettes. |
| paul mckenna i can make you thin: Get Control of Sugar Now! Paul McKenna, 2017-01-12 With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help program your mind to gain control over cravings and make healthier choices. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to reduce your sugar intake and take the first step towards a healthier lifestyle. What people are saying: 'I have lost 1/2 a stone in a month with just doing this' -- ***** Reader review 'My biggest addiction is sugar, and after a whole week of listening to the mind programming audio included, I found myself making better choices and eating less sugar' -- ***** Reader review 'What can I say but McKenna does it again' -- ***** Reader review 'One of the best books by Paul Mckenna, so savvy and yet so simple and applicable. A must read' -- ***** Reader review *************************************************************************************** Do you have an insatiable sweet tooth? Are you chained to cravings you can't control? THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU! Paul McKenna has spent years researching and developing a system to that can help you get more control over sugar and make healthier choices. SCIENTISTS AGREE - SUGAR IS KILLING MORE OF US EVERY DAY! Now you have a choice. This book will walk you step by step through a series of simple yet powerful techniques to help you learn how to gain control over cravings and embark on a healthier lifestyle. In addition, the book comes with a free hypnosis audio download which uses the latest psychological techniques to reset your mind and change the way you relate to certain foods. Each time you listen, you will be programming your mind for success. IMPORTANT: IF YOUR DEVICE SUPPORTS IT, YOU WILL FIND AUDIO AND/OR VIDEO IN THIS EBOOK. IF YOUR DEVICE DOES NOT, FOLLOW INSTRUCTIONS TO SAVE THE MATERIALS DIRECTLY TO YOUR COMPUTER, OR TO STREAM VIA YOUR SMARTPHONE OR TABLET. |
| paul mckenna i can make you thin: Change Your Life In Seven Days Paul McKenna, 2017-05-02 The No. 1 bestseller Over 3 million copies sold worldwide _______________________________ 'Discover your true potential and become the person you really want to be.' Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever. Reprogramme your mind and become successful, healthy and happy! _______________________________ What readers are saying about Change Your Life in 7 Days: ***** 'Changed my life . . . practical things to do each day to teach you the principles in practice.' ***** 'My mindset is different now and I know my life is going to keep getting better and better. Amazing results already.' ***** 'You will learn how to take control of your emotions, deal with the stress's in your life with more ease, focus on your dreams, bring more of what you want into your life . . . You really can change your life in 7 days!' _______________________________ IMPORTANT: IF YOUR DEVICE SUPPORTS IT, YOU WILL FIND AUDIO AND/OR VIDEO IN THIS EBOOK. IF YOUR DEVICE DOES NOT, FOLLOW INSTRUCTIONS TO SAVE THE MATERIALS DIRECTLY TO YOUR COMPUTER, OR TO STREAM VIA YOUR SMARTPHONE OR TABLET. _______________________________ |
| paul mckenna i can make you thin: Lose Weight with NLP Lindsey Agness, 2011-01-21 The market is full of 'diet' books that promise to make you thin with the latest breakthrough plan but none of them work in the long term. Lack of willpower, boredom and cravings can sabotage our ability to stick to a diet plan, get thin and stay that way. Lose Weight with NLP focuses instead on changing your relationship with food and giving you back control so you can lose weight and keep it off. Lose Weight with NLP is not a diet plan, not an exercise plan, is simple to follow and achieves results. Whether you are looking to drop a dress size or going for a more dramatic change, you can use the power of NLP to shift that weight. Lindsey Agness helps you develop a healthy mindset, good eating habits and a strong motivation for exercise - the result is a healthier body and sustained, lasting weight loss. |
| paul mckenna i can make you thin: I Can Make You Thin Paul McKenna, 2005 The easy way to lose weight and stay slim — with a free weight-loss CD included. Do you want to lose weight easily? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Are you a late night snacker? Do you find it hard to say no to second helpings? Do you get disheartened about your eating habits and your weight? Yes? Well, Paul McKenna has written the book for you.I Can Make You Thinwill change your attitude to food forever. |
| paul mckenna i can make you thin: Control Stress Paul McKenna, Ph.D., 2017-08-08 Would you like to be able to relax and still keep your edge? Would you like to feel in control of your life? Would you like to take the pressure off and feel good? Then let Paul McKenna help you! Based on over 20 years of research, this book contains cutting-edge psychological techniques that will automatically create feelings of calm alertness for you to access whenever you choose. You will learn how to transform your life from a place of peace, freedom from worry, and inner strength. The book includes a downloadable guided hypnosis session that will help you reprogram your mind to control stress, build up your inner strength, and bring more joy, power, and happiness to everything you do. The book and audio session work together as a complete breakthrough system—a totally natural way to improve your quality of life. |
| paul mckenna i can make you thin: I Can Make You Thin Paul McKenna, Ph.D., 2016-01-05 Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Have you tried every diet and it made no difference long-term? Then this amazing system is for you! Welcome to a revolutionary new way to stop overeating, control cravings, and feel totally motivated to exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes, and beliefs about yourself, your health, and food to help you easily take control of your diet and lose weight permanently. As you use Dr. McKenna’s unique book and audio system, the latest psychological techniques will automatically help you to start losing weight right away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size, and weight. |
| paul mckenna i can make you thin: Instant Confidence Paul McKenna, Ph.D., 2016-05-24 Would you like to have the confidence to go for anything you want? Would you like to feel strong in difficult situations? Would you like to feel powerful determination to improve your life? Then let Paul McKenna help you! In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the off switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change! Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success. If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you! |
| paul mckenna i can make you thin: How to Mend Your Broken Heart Paul McKenna, Hugh Willbourn, 2003 Almost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas? ere, world-famous hypnotist Paul McKenna and psychotherapist Dr Hugh Willbourn show the reader how to cope with the grief which can accompany the break up of a relationship. How To Mend Your Broken Heart is packed with simple, highly effective, practical techniques which will make you feel better fast, and bring about lasting change. nderstand emotional healing ake crucial connections between key events in relationships and achieve a new understanding of love hange bad habits and eliminate destructive emotional patterns pen the door to a new love ollow the programme, as outlined in the books, and you will not only med your broken heart but you will be on your way to achieving success in every loving relationship! |
| paul mckenna i can make you thin: Fun with Hypnosis Cordell M. Svengalis, Professor Svengali, Pro, 1998-05 If you have ever seen a hypnotist perform and thought, 'If I could only to do that', this book is for you! Thanks to the genius of Professor Svengali, you will learn to hypnotise in less than one hour. 'Subjects' will follow your every command. Friends will be flabbergasted by your new-found skills. This book contains everything you'll need: step-by-step instructions make it easy; dozens of routines you can perform; no guesswork - word-for-word scripts; you will be the hit of your next party; never-before hypnosis secrets revealed. |
| paul mckenna i can make you thin: The Body Nirvana Garima Gupta, 2017-04-10 Winner of The International Book Awards, 2019 The body listens, remembers and speaks to us. We receive the body's messages all the time, although we seldom recognize them. Our body expresses its unmet needs and calls for attention in many ways. And so it is with weight. This is a puzzling matter only because some pieces of the puzzle are not in the box you were handed. Your weight is not a body issue. Excess weight is really a multi-dimensional problem showing up as an oversized body. Popular media is still full of diet and exercise advice that is based on sacrifice and punishment. Too few books use this research to show how weight can be reduced in a happier and healthier way. The Body Nirvana is about gradually letting go of everything that literally and metaphorically weighs you down. It is time to rejoice in your body's vitality and its capacity to take you towards your life's goals! |
| paul mckenna i can make you thin: The Digested Read John Crace, 2005-12 Literary ombudsman John Crace never met an important book he didn't like to deconstruct. From Salman Rushdie to John Grisham, Crace retells the big books in just 500 bitingly satirical words, pointing his pen at the clunky plots, stylistic tics and pretensions of Big Ideas, as he turns publishers' golden dream books into dross. |
| paul mckenna i can make you thin: Instant Influence and Charisma Paul McKenna, 2017-05-02 ___________ * Do you want more success? * Do you want to be more popular? * Do you want to stop people taking advantage of you? * Do you want things to go your way more often? * Do you want to get the people you like to like you? Then, this book, audio & video system is for you! ___________ Paul McKenna has sold more than 10 million books in 32 countries and has spent the last 20 years researching human influence: what makes people do things and the secrets of charisma and likeability. He has created a formula, an easy to learn system that in an ever-changing world will help you communicate more eloquently and effectively. In the last few years, the psychology of influence has taken a massive leap forward and Paul McKenna has been working with the leaders in the field. This book, with audio and video downloads, will give you the edge whether you want to get ahead in business, romance or life. Paul McKenna will show you the language and techniques used by the most persuasive people in the world, in an ethical and easy to understand way. You will learn the universal principles of influence, so you will be able to spot when people are covertly trying to manipulate you. If you want to influence your children or your boss, if you are looking for a partner, or more friends, or just more fun, these techniques will release your natural influence and charisma and get you more of what you really want. Use this system, and your life will change for the better in ways that you would never have imagined before! |
| paul mckenna i can make you thin: The Hypnotic World of Paul McKenna Paul McKenna, 1993 Paul McKenna made his name as the world's best-known hypnotist and, in this book, he shows you how hypnosis can be used for a whole range of practical and therapeutic purposes. You'll soon be able to understand exactly what hypnosis is and how it can work for you. Paul McKenna has helped thousands of people to improve their personal best - from Olympic athletes to powerful business achievers. He wants to help you understand the power of hypnosis, and his step-by-step approach will enable you to boost your energy, control stress and achieve greater results in a whole range of activities. |
| paul mckenna i can make you thin: Life in the Fasting Lane Dr. Jason Fung, Eve Mayer, Megan Ramos, 2020-04-07 An instant New York Times Bestseller Take the guesswork (and fear) out of fasting with real-life and expert advice In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity. But for many who are eager to try out fasting, the regimen can feel a bit intimidating. After all, abstaining from food doesn’t sound like much fun. People rightly wonder: How often can I eat? Will I be able to focus at work? Will I have enough energy to exercise? And perhaps the most concerning question of all: Won’t I be hungry all the time?! Enter Dr. Jason Fung—world-renowned fasting expert—his colleague, Megan Ramos, and Eve Mayer, who has experienced the life-changing benefits of fasting through Dr. Fung’s program. Together, they’ve teamed up to write a one-of-a-kind guide that answers the most common questions people have about fasting—and offers a customizable program that provides real results. In Life in the Fasting Lane, Dr. Fung, Ramos, and Mayer take the reader by the hand and walk them through the basics of a fasting lifestyle—from the science behind fasting as a health and weight loss strategy to the real-life choices and dilemmas people commonly encounter. While Dr. Fung and Ramos explain the fundamentals of fasting and offer a customizable approach, Mayer shares her in-the-trenches perspective and hard-won knowledge as a success story who turned her life around with fasting. With chapters that address everything from meal planning to mental strategies; exercise to socializing, Life in the Fasting Lane is a unique and accessible guide to developing a sustainable and beneficial fasting routine that offers dramatic, lifelong results. |
| paul mckenna i can make you thin: Vernon God Little DBC Pierre, 2011-06-02 In the town jail of Martirio - the barbecue sauce capital of Central Texas - sits fifteen-year-old Vernon Little, dressed only in New Jack trainers and underpants. He is in trouble. His friend Jesus has just blown away sixteen of his classmates before turning the gun on himself. And Vernon, as his only buddy, has become the focus of the town's need for vengeance. The news of the tragedy has resulted in the quirky backwater being flooded with wannabe CNN hacks all-too-keen to claim their fifteen minutes and lay the blame for the killings at Vernon's feet. In particular Eulalio Ledesma, who begins manipulating matters so that Vernon becomes the centre for the bizarre and vengeful impulses of the townspeople of Martirio. But Vernon is sure he'll be ok. Why do movies end happy? Because they imitate life. You know it, I know it. Peopled by a cast of grotesques, freaks, coldblooded chattering housewives (who are all mysteriously, recently widowed), and one very special adolescent with an unfortunate talent for being in the wrong place at the right time, Vernon God Little is riotously funny and puts lust for vengeance, materialism, and trial by media squarely in the dock. It also heralds the arrival of one of the most exciting and acclaimed voices in contemporary fiction, who with this debut novel illustrates that in modern times innocence and basic humanity may not be enough. |
| paul mckenna i can make you thin: Close Your Eyes, Get Free Grace Smith, 2018-07-17 Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough.--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence Forget what you think you know about hypnosis and learn why it is the hottest new technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice meditation with a goal. You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover: What hypnosis is--and what it's not The real power of your subconscious mind Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more |
| paul mckenna i can make you thin: Fat to Skinny Fast and Easy! Doug Varrieur, 2008 |
| paul mckenna i can make you thin: Beyond Chocolate Audrey Boss, Sophie Boss, 2020-01-07 Are you unhappy with your body but fed up with constant dieting?Would you like to lose weight without depriving yourself of the food you love? Beyond Chocolate is a radically different approach to weight loss. Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to:· Eat whatever you want without feeling guilty· Lose weight and not worry that you'll put it back on· Only think about food when you are hungry· Stop when you are satisfied· Feel comfortable in your body· Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom! |
| paul mckenna i can make you thin: The Magic Weight-Loss Pill Luke Coutinho, Anushka Shetty, 2019-06-03 What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the book concentrates on the reason we get such diseases in the first place, while the second is filled with sixty-two astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigour and hard work of a hardcore diet or fitness regime. The suggested habits, such as drinking lemon water every day or doing five breathing exercises to fall asleep, are accompanied by detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill. |
| paul mckenna i can make you thin: You Can Have What You Want Michael Neill, 2006-11-01 This is a book that can change your life for the better as you’re reading it! Inside, you’ll find all the tools you need to get anything you want out of life. For the past 15 years, Michael Neill has been a coach, friend, mentor, and creative sparkplug to celebrities, CEOs, royalty, and people who just want more out of their lives. In this friendly and practical guide, Michael uses the techniques that have already helped thousands of people to create seemingly effortless success, transform your relationships, finances, and health, experience happiness every day, regardless of your circumstances, and live an inspired (and inspiring) life. So start reading . . . and get everything you want out of life! |
| paul mckenna i can make you thin: The Tapping Solution for Weight Loss & Body Confidence Jessica Ortner, 2014-05-13 “The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body! |
| paul mckenna i can make you thin: I Can Make You Thin 90-Day Success Journal Paul McKenna, 2006 The essential companion to Paul McKenna's bestselling weight-loss plan. It includes tips and advice for every day which will help you control your cravings and stay on course to a thinner you. Rate yourself out of ten every day on Paul's 4 Golden Rules for weight-loss success - eat when you are hungry, eat what you want, eat consciously and stop eating when you are full. Pick something positive you've done every day and find something to look forward to the next day, and you can help maintain the right frame of mind for losing weight. |
| paul mckenna i can make you thin: Hypnosis House Call Steven Gurgevich, 2011 The body-mind connection is increasingly recognized across the medical field, and hypnosis has become a legitimate clinical tool for easing chronic pain, decreasing the side effects of chemotherapy, dealing with sleep disorders, and much more. This master course in self-hypnosis breaks down Dr. Steven Gurgevich's well-regarded methods for inducing deep trances into a step-by-step process. A bonus DVD takes readers inside his classroom for an interactive experience-complete with workbook components-providing a comprehensive understanding of the physiological-psychological bond. |
| paul mckenna i can make you thin: Amanda Wakes Up Alisyn Camerota, 2017 Finally landing a coveted job as a morning anchor for a big-time cable news station, Amanda Gallo finds her ambitions and love life turned upside-down by impossible standards and a hotly contested election season. |
| paul mckenna i can make you thin: The Self-Hypnosis Diet Steven Gurgevich, PhD, 2009-01-01 Medical Hypnosis—Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part—sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now with The Self-Hypnosis Diet, you'll learn how to use clinically proven methods of self-hypnosis to unlearn old eating patterns, and create new and lasting behaviors for succeeding with a healthy diet. |
| paul mckenna i can make you thin: The Future is Yours Anne Jirsch, Monica Cafferky, 2011-09-06 Future Life Progression (FLP) is the amazing technique from top psychic Anne Jirsch. Already popular with Anne's celebrity clients, FLP is a skill that everyone can learn. FLP enables you to see where you will be five and ten years in the future, and how to use this information to resolve your present day problems and dilemmas. In her friendly, positive style, Anne Jirsch reveals her own experiences with FLP and opens her case files to share the extraordinary stories of the people she has helped with this easy-to-use technique. THE FUTURE IS YOURS shows you how to tap into your own wisdom, and create your own destiny. |
| paul mckenna i can make you thin: Words of Wisdom Hannu Pirilä, 2025-03-26 This book is a result of more than 30 years of research and studying different schools of personal development and the author's 15 years of experience in professionally helping people in their path of personal growth. What makes this book unique from other books containing quotes is that the quotes are bundled in different topics of the personal growth process and, most importantly, interpreted and explained in a coherent way by the author. The book has quotes from more than 100 sources, including such wise people as: John Assaraf, Marcus Aurelius, Richard Bach, Richard Bandler, Sydney Banks, Richard Branson, Deepak Chopra, Stephen R. Covey, Mihaly Csikszentmihalyi, John F. Demartini, Joe Dispenza, Wayne W. Dyer, Albert Einstein, Viktor E. Frankl, Mahatma Gandhi, Bill Harris, David R. Hawkins, Esther and Jerry Hicks, Napoleon Hill, Sandra Ingerman, Bruce H. Lipton, Frank Martela, Paul McKenna, Anita Moorjani, Michael Neill, Seka Nikolic, Anthony Robbins, Ulla Suokko, Alberto Villodo, Alan Watts and Robert Anton Wilson This book is not just a collection of famous quotes, however, but rather a carefully considered collection of wisdoms from wise people related to personal growth, supplemented by the author's own experience and thoughts. The book covers, among others, the following topics related to personal growth: - Our Experience of Life - Creating a New Life - Vision, Goals and Directions - Meaning and Purpose - Values And Beliefs - Beliefs and Fears - Happiness - Success - Growth and Change - Gratitude - Abundance - Freedom - Love - Health and Well-Being To help the reader get the most out of it, at the end of the book everything is brought together in an understandable and coherent form. After reading the book once through, you can either choose to look at certain chapters or topics or simply open the book randomly to seek for inspiration whenever you feel like you could use some. |
| paul mckenna i can make you thin: Get the Life You Want Richard Bandler, 2023-06-06 Richard Bandler is known worldwide as the cofounder of neurolinguistic programming (NLP). Here, in what will be considered a classic, is Bandler at his best—the most accessible and engaging work yet, detailing his proven methods that have freed tens of thousands of people worldwide of their destructive habits, phobias,and fears. When conventional therapy and drugs fail, Richard Bandler delivers, often with miraculous results. Richard Bandler cocreated the field of NLP with John Grinder in the early 1970s. Since then, Bandler's work revolutionized the field of personal change; his models and methods have been widely adopted and used successfully in colleges and universities, therapists'offices, professional sports teams, and businesses across the globe. While many people have written books on NLP, much of what has been written is based on Bandler's ideas. Get The Life You Want shares 'the how' from Bandler himself, with remarkable insights into some of his greatest and most advanced work to date, including compelling true examples from client sessions. With more than thirty exercises that promise rapid relief from any problem or habit, plus a glossary of terms and a detailed index, this is a culmination of a lifetime of work written in a simple, engaging style that both clinicians and laypeople will find effective. |
| paul mckenna i can make you thin: Yoga Mind and Body Sivananda Yoga Vedanta Centre, 1998 Written by the London Sivananda Yoga Vedanta Centre, part of a worldwide network of teaching facilities that promote the teachings of the ancient science of Yoga, Yoga Mind & Body is a positive guide to improved health, happiness and spiritual wellbeing. |
| paul mckenna i can make you thin: Needbased Eating Liv Larsson, 2015-05-18 Are you ready for a book that can radically change your way of looking at food, weight and health? How can we make choices that keep us healthy both in body and soul? Needbased Eating offers you a training program leading to physical and emotional balance. The focus is not to loose or gain weight, but to find ways to become friends with your body and your mind. Following this program builds the foundation for finding a balanced weight. A practical book that provides you with three tools you can start using today. In this book you will learn to: - Enjoy what you choose to eat and know how to stop eating when you've had enough. - Find ways to break the downward spiral of an out of control relationship with food - Listen to and communicate with your body - Distinguish emotional hunger from physical hunger |
| paul mckenna i can make you thin: Discover Yourself and Be Happy Dalia El Beih, 2017-08-27 The moment you decide to discover yourself, follow your passion and listen to your inner voice, is the time when life opens its wings for you. This book shows you how. |
I Can Make You Thin: The Revolutionary System Used by More ...
May 5, 2016 · In the spring of 2008, he had a hit TV series on TLC called I Can Make You Thin. This unique interactive program has already been a massive success in the UK and …
I Can Make You Thin by Paul McKenna | Goodreads
Jan 1, 2005 · Paul McKenna is an English hypnotist and self-improvement author. McKenna has written and produced books and multimedia products, hosted self-improvement television …
Paul Mckenna Official | I Can Make You Thin - Episode One
Discover the revolutionary weight loss series that transformed millions of lives! In "I Can Make You Thin," Paul McKenna shares his groundbreaking techniques...
I Can Make You Thin: McKenna Ph.D., Paul: 9781401949037 ...
Jan 5, 2016 · Paul McKenna, Ph.D., is described by Ryan Seacrest as "a cross between the Dr. Phil and Tony Robbins of Britain" and has been named by the London Times as one of the …
I Can Make You Thin®: The Revolutionary System Used by More ...
May 5, 2016 · -Offer not applicable to purchases of DVD products or other affiliated Paul McKenna programs, or any other books written by Paul McKenna and published by Sterling, other than …
About Paul - Paul McKenna
Paul has released a number of successful titles including Quit Smoking Today without Gaining Weight, I Can Mend Your Broken Heart, I Can Make You Rich and more recently, I Can Make …
Paul Mckenna Official | I Can Make You Thin - Episode Two
Sep 14, 2024 · Discover the revolutionary weight loss series that transformed millions of lives! In "I Can Make You Thin," Paul McKenna shares his groundbreaking techniques...
I Can Make You Thin: Paul McKenna: 9780857503268: …
Jan 1, 2006 · I Can Make You Thin [Paul McKenna] on Amazon.com. *FREE* shipping on qualifying offers. I Can Make You Thin
I Can Make You Thin: The Revolutionary System Used by More ...
May 5, 2016 · In the spring of 2008, he had a hit TV series on TLC called I Can Make You Thin. This unique interactive program has already been a massive success in the UK and …
I Can Make You Thin by Paul McKenna | Goodreads
Jan 1, 2005 · Paul McKenna is an English hypnotist and self-improvement author. McKenna has written and produced books and multimedia products, hosted self-improvement television …
Paul Mckenna Official | I Can Make You Thin - Episode One
Discover the revolutionary weight loss series that transformed millions of lives! In "I Can Make You Thin," Paul McKenna shares his groundbreaking techniques...
I Can Make You Thin: McKenna Ph.D., Paul: 9781401949037 ...
Jan 5, 2016 · Paul McKenna, Ph.D., is described by Ryan Seacrest as "a cross between the Dr. Phil and Tony Robbins of Britain" and has been named by the London Times as one of the …
I Can Make You Thin®: The Revolutionary System Used by More ...
May 5, 2016 · -Offer not applicable to purchases of DVD products or other affiliated Paul McKenna programs, or any other books written by Paul McKenna and published by Sterling, …
About Paul - Paul McKenna
Paul has released a number of successful titles including Quit Smoking Today without Gaining Weight, I Can Mend Your Broken Heart, I Can Make You Rich and more recently, I Can Make …
Paul Mckenna Official | I Can Make You Thin - Episode Two
Sep 14, 2024 · Discover the revolutionary weight loss series that transformed millions of lives! In "I Can Make You Thin," Paul McKenna shares his groundbreaking techniques...
I Can Make You Thin: Paul McKenna: 9780857503268: …
Jan 1, 2006 · I Can Make You Thin [Paul McKenna] on Amazon.com. *FREE* shipping on qualifying offers. I Can Make You Thin
