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| moderation management book: Responsible Drinking Frederick Rotgers, 2002 Written by leaders of the Moderation Management movement, Responsible Drinking helps readers define the level of their alcohol use and decide whether moderation or abstinence is the best approach to recovery. Resources and personal stories are included that help readers determine if they are problem drinkers and what can be done about it. 30 worksheets are included. |
| moderation management book: Moderate Drinking Audrey Kishline, 1994 |
| moderation management book: Practicing Alcohol Moderation Cyndi Turner, 2020-03-11 Practicing Alcohol Moderation is designed to be used by clients of behavioral health care providers who have utilized The Clinician’s Guide to Alcohol Moderation. This groundbreaking workbook can be used on its own or in conjunction with therapy, and additionally as a resource for family members whose loved ones are struggling with alcohol. It gives transparent, easy-to-follow, research-based explanations with questionnaires, checklists, quizzes, and worksheets. Each chapter begins with a brief overview and is interspersed with exercises and client experiences, combining research-based information with practical self-assessments, tools, and questions to answer to practice alcohol moderation. Readers can take the Alcohol Moderation Assessment to determine their likelihood of success in practicing alcohol moderation. The book provides the resources to create a personalized Alcohol Moderation Plan and suggests ways to manage its success for clinicians and general audiences alike. |
| moderation management book: Drink? Professor David Nutt, 2020-12-22 From a world-renowned authority on alcohol abuse, a book that exposes the side effects drinking imposes on our overall health–and how we can moderate our consumption. From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Nutt addresses topics such as hormones, mental health, fertility, and addiction, explaining how alcohol effects us even after it leaves our systems. With accessible language, Nutt ensures that readers recognize why alcohol can have such a negative influence on our bodies and our society. Drink? gives readers clear, evidence-based facts to help them make the most informed choices about their alcohol intake. |
| moderation management book: The Clinician’s Guide to Alcohol Moderation Cyndi Turner, 2020-03-16 The Clinician’s Guide to Alcohol Moderation examines alcohol use around the world and teaches a range of behavioral health care providers how to help clients practice alcohol moderation. Excavating the current treatments available for alcohol moderation, the book offers step-by-step processes of engaging clients and their families, self-assessments, and alcohol moderation tools. In addition to using it in conjunction with Practicing Alcohol Moderation: A Comprehensive Workbook, readers would benefit from the Alcohol Moderation Assessment which predicts who may be able to successfully drink in moderation as well as developing and monitoring an Alcohol Moderation Plan. The text uses recognized alcohol moderation resources throughout the world as well as real-life case studies to address typical clinician, client, and family member questions. It challenges the traditional recommendation that drinkers experiencing problems are “alcoholics.” This guide is a resource for all who overdrink or know people who struggle with their alcohol use. Through its medium, a broad range of health care providers receive a step-by-step process on how to practice alcohol moderation, how to put tools into practice, case examples, and answers to the most commonly asked questions. |
| moderation management book: Controlling Your Drinking William R. Miller, Ricardo F. Mu?oz, 2013-07-25 Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Muñoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of action. Learn new ways to enjoy social events, defuse tension and stress, and cope with difficult emotions--with or without a glass in hand. The updated second edition incorporates the latest scientific data and features a new chapter on mindfulness. Helpful forms and worksheets can be downloaded and printed in a convenient 8 1/2 x 11 size. |
| moderation management book: How to Change Your Drinking Kenneth Anderson, 2010 For those who want to moderate, control or eliminate alcohol drinking and for whom the standard 12-step approach of AA does not work. Supports goals of safer drinking, reduced drinking or quitting. |
| moderation management book: Harm Reduction Psychotherapy Andrew Tatarsky, 2002 This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely_the majority of users_reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: OThis ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the Obasic principles of good clinical practiceO into the treatment of addictive behaviors. OChanging addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support and guidance throughout the difficult journey. The therapist-guide offers validation and respect for each client, along with willingness to meet the person where he or she is on the journey and to help them achieve the next step toward their goal.O |
| moderation management book: Take Control of Your Drinking...And You May Not Need to Quit Michael S. Levy, 2007-10-15 This book empowers people to tackle their drinking problems and gives them the freedom to do so in a way that fits with their own lifestyles and values. |
| moderation management book: Not Drinking Tonight Amanda E. White, 2022-01-04 In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn’t helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change—not just her relationship with alcohol, but her relationship with herself. Choosing not to drink can be daunting. It’s everywhere in our culture, our socializing, and our destressing. And it can seem black or white: you drink, or you don’t (and if you don’t, people ask why). That’s where Not Drinking Tonight comes in. Judgement-free and relatable, Amanda helps you unpack your relationship with alcohol by showing you how to: Find out why you drink. Whether it’s a glass of wine after work or a weekly bar crawl, your drinking habits can be the result of everything from biology to trauma. Heal your relationship with alcohol. Understand how your relationships have been affecting your life, and learn how to set boundaries and create true self care. Build the sober life you love. Learn what comes next—how to maintain your social life, navigate sex and relationships, and love yourself. Not Drinking Tonight isn’t a program to stop drinking. It’s the first book to help you address the root issues that cause you to reach for a drink, and create a life you love—one that is not perfect, but is messy and real and one you are fully present for. |
| moderation management book: Hypnotically Enhanced Treatment for Addictions Joseph Tramontana, 2009-09-01 This book offers new strategies, techniques, and scripts as well as reviewing traditional methods of treating addictions. The five key addictions addressed are: alcohol abuse and dependency; drug abuse and addiction; gambling compulsions/obsessions and addiction; tobacco addiction (including cigars, pipes and chew); food addiction/compulsions. Many of the techniques and strategies incorporate a variety of therapeutic modalities, including: cognitive behavioral techniques, reframing and other NLP techniques, systematic desensitization, covert sensitization, 12-step-programs, guided imagery and meditation, and more. The techniques described can be employed both in and out of trance. |
| moderation management book: Can I Keep Drinking? Cyndi Turner, 2017-01-10 Have you ever wondered if you need to stop drinking--or whether you've had too much? Can I Keep Drinking? gives you tools to assess yourself and figure out how to have a better relationship with alcohol. |
| moderation management book: I'll Stop Tomorrow Paul Campbell, 2007 One man's journey through alcoholism, and what helped him recover. During his drinking days Paul Campbell let down and hurt many people - his family and loved ones in particular. Alcoholism is known as the family illness and it truly is. Before alcoholism kills, it usually destroys the lives of loved ones, the ones ironically that care about the alcoholic the most. Much of this book is written with these people in mind. To Paul Campbell's mind, family members are usually the silent victims of alcoholism. This book is not written by an academic or a doctor. It doesn't have carefully drawn charts or squiggly diagrams describing a variety of personalities and behavior patterns. This book is written by someone who had everything, who lost everything, who went through the living hell of chronic alcoholism and the tough times of recovery. Ultimately though, he is proof that there is hope for everyone - even the most crazy, out-of-control, self-destructive alcoholic. Paul Campbell discovered that giving up drink was only half the battle. Living and enjoying life is the real challenge. Paul Campbell is an Addiction Counsellor living in Ireland. He writes regular columns on alcoholism for the Irish press. |
| moderation management book: Handbook of Alcoholism Treatment Approaches Reid K. Hester, William R. Miller, 2003 The accomplished author team of Reid Hester and William Miller provides a comprehensive, results-based guide to alcohol treatment methods. Along with the contributions of notable practitioners if the field, this text serves as an aid to graduate students and professionals. The authors stress the necessity of choosing different treatment protocols based on scientific research and a client's needs. This text also offers an up-to-date review of the treatment outcome literature, which illustrates that there are a number of treatments that are consistently supported by research. The subsequent chapters provide mini-treatment manuals for approaches with the most scientific support, with sections on matching clients to particular treatment and descriptions on how to utilize each particular treatment plan. The authors have consolidated the information necessary to develop individualized, multidimensional treatment that can meet the needs of a diverse client population.--Back cover. |
| moderation management book: Behind the Screen Sarah T. Roberts, 2019-06-25 An eye-opening look at the invisible workers who protect us from seeing humanity’s worst on today’s commercial internet Social media on the internet can be a nightmarish place. A primary shield against hateful language, violent videos, and online cruelty uploaded by users is not an algorithm. It is people. Mostly invisible by design, more than 100,000 commercial content moderators evaluate posts on mainstream social media platforms: enforcing internal policies, training artificial intelligence systems, and actively screening and removing offensive material—sometimes thousands of items per day. Sarah T. Roberts, an award-winning social media scholar, offers the first extensive ethnographic study of the commercial content moderation industry. Based on interviews with workers from Silicon Valley to the Philippines, at boutique firms and at major social media companies, she contextualizes this hidden industry and examines the emotional toll it takes on its workers. This revealing investigation of the people “behind the screen” offers insights into not only the reality of our commercial internet but the future of globalized labor in the digital age. |
| moderation management book: This Naked Mind Annie Grace, 2018-01-02 A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland |
| moderation management book: The Rule of Moderation Ethan H. Shagan, 2011-09-29 This important book exposes the subtle violence in early modern England, showing that moderation was paradoxically an ideology of control. |
| moderation management book: Introduction to Mediation, Moderation, and Conditional Process Analysis, Second Edition Andrew F. Hayes, 2017-10-19 Lauded for its easy-to-understand, conversational discussion of the fundamentals of mediation, moderation, and conditional process analysis, this book has been fully revised with 50% new content, including sections on working with multicategorical antecedent variables, the use of PROCESS version 3 for SPSS and SAS for model estimation, and annotated PROCESS v3 outputs. Using the principles of ordinary least squares regression, Andrew F. Hayes carefully explains procedures for testing hypotheses about the conditions under and the mechanisms by which causal effects operate, as well as the moderation of such mechanisms. Hayes shows how to estimate and interpret direct, indirect, and conditional effects; probe and visualize interactions; test questions about moderated mediation; and report different types of analyses. Data for all the examples are available on the companion website (www.afhayes.com), along with links to download PROCESS. New to This Edition *Chapters on using each type of analysis with multicategorical antecedent variables. *Example analyses using PROCESS v3, with annotated outputs throughout the book. *More tips and advice, including new or revised discussions of formally testing moderation of a mechanism using the index of moderated mediation; effect size in mediation analysis; comparing conditional effects in models with more than one moderator; using R code for visualizing interactions; distinguishing between testing interaction and probing it; and more. *Rewritten Appendix A, which provides the only documentation of PROCESS v3, including 13 new preprogrammed models that combine moderation with serial mediation or parallel and serial mediation. *Appendix B, describing how to create customized models in PROCESS v3 or edit preprogrammed models. |
| moderation management book: Everything in Moderation Daniel Finkelstein, 2020-08-20 'I've never met Danny Finkelstein but I think I'm in love with him. His book is such good company – sane, intelligent and witty. He deals with serious subjects in an immensely readable way ... If I'm asked to nominate my book of the year, this will be it' WENDY COPE |
| moderation management book: Addiction Is a Choice Jeffrey A. Schaler, 2011-09-30 Politicians and the media tell us that people who take drugs, including alcohol or nicotine, cannot help themselves. They are supposedly victims of the disease of 'addiciton', and they need 'treatment'. The same goes for sex addicts, shopping addicts, food addicts, gambling addicts, or even addicts to abusive relationships. This theory, which grew out of the Temperance movement and was developed and disseminated by the religious cult known as Alcoholics Anonymous, has not been confirmed by any factual research. Numerous scientific studies show that 'addicts' are in control of their behavior. Contrary to the shrill, mindless propaganda of the 'war on drugs', very few of the people who use alcohol, marijuana, heroin, or cocaine will ever become 'addicted', and of those who do become heavy drug users, most will matrue out of it in time, without treatment. Research indicates that 'treatment' is completely ineffective, an absolute waste of time and money. Instead of looking at drub addiction as a disease, Dr. Schaler proposes that we view it as willful commitment or dedication, akin to joining a religion or pursuing a romantic involvement. While heavy consumption of drugs is often foolish and self-destructive, it is a matter of personal choice. |
| moderation management book: The Power of Ethical Management Norman V. Peale, Ken Blanchard, 1988-02-11 Ethics in business is the most urgent problem facing America today. Now two of the best-selling authors of our time, Kenneth Blanchard and Norman Vincent Peale, join forces to meet this crisis head-on in this vitally important new book. The Power of Ethical Management proves you don't have to cheat to win. It shows today's managers how to bring integrity back to the workplace. It gives hard-hitting, practical, ethical strategies that build profits, productivity, and long-term success. From a straightforward three-step Ethics Check that helps you evaluate any action or decision, to the Five P's of ethical behavior that will clarify your purpose and your goals, The Power of Ethical Management gives you an immensely useful set of tools. These can be put to work right away to enhance the performance of your business and to enrich the quality of your life. The Power of Ethical Management is no theoretical treatise; Peale and Blanchard speak from their own enormous and unique experience, They reveal the nuts and bolts, practical strategies for ethical decisions that will show you why integrity pays. So Vince Lombardi was wrong. Winning is not the only thing as headlines and hearings from Wall Street to Washington confirm. Now comes a better game plan from the powerful one-two punch of Ken Blanchard and Norman Vincent Peale in a quickreading new book, The Power of Ethical Management. Peale and Blanchard may be the best thing that has happened to business ethics since Mike Wallace invented 60 Minutes. -- JOHN MACK CARTIERDDEditor-in-ChiefDDGood Housekeeping/DIV |
| moderation management book: Double Double Martha Grimes, Ken Grimes, 2016-01-12 The popular mystery writer and her son present a dual account of their struggles with alcoholism and sobriety, a parallel journey marked by poignant episodes of relapse, travel, and friendship. |
| moderation management book: Regression Analysis and Linear Models Richard B. Darlington, Andrew F. Hayes, 2016-08-22 Emphasizing conceptual understanding over mathematics, this user-friendly text introduces linear regression analysis to students and researchers across the social, behavioral, consumer, and health sciences. Coverage includes model construction and estimation, quantification and measurement of multivariate and partial associations, statistical control, group comparisons, moderation analysis, mediation and path analysis, and regression diagnostics, among other important topics. Engaging worked-through examples demonstrate each technique, accompanied by helpful advice and cautions. The use of SPSS, SAS, and STATA is emphasized, with an appendix on regression analysis using R. The companion website (www.afhayes.com) provides datasets for the book's examples as well as the RLM macro for SPSS and SAS. Pedagogical Features: *Chapters include SPSS, SAS, or STATA code pertinent to the analyses described, with each distinctively formatted for easy identification. *An appendix documents the RLM macro, which facilitates computations for estimating and probing interactions, dominance analysis, heteroscedasticity-consistent standard errors, and linear spline regression, among other analyses. *Students are guided to practice what they learn in each chapter using datasets provided online. *Addresses topics not usually covered, such as ways to measure a variable’s importance, coding systems for representing categorical variables, causation, and myths about testing interaction. |
| moderation management book: Circles of Recovery Keith Humphreys, 2003-10-30 Self-help organizations across the world, such as Alcoholics Anonymous, Croix D'Or, The Links, Moderation Management, Narcotics Anonymous, and SMART Recovery, have attracted tens of millions of individuals seeking to address addiction problems with drugs or alcohol. This book provides an integrative, international review of research on these organizations, focusing in particular on the critical questions of how they affect individual members and whether self-help groups and formal health care systems can work together to combat substance abuse. Keith Humphreys reviews over 500 studies into the efficacy of self-help groups as an alternative and voluntary form of treatment. In addition to offering a critical review of the international body of research in this area, he provides practical strategies for how individual clinicians and treatment systems can interact with self-help organizations in a way that improves outcomes for patients and for communities as a whole. |
| moderation management book: How to Handle a Crowd Anika Gupta, 2020-08-18 A guide to successful community moderation exploring everything from the trenches of Reddit to your neighborhood Facebook page. Don’t read the comments. Old advice, yet more relevant than ever. The tools we once hailed for their power to connect people and spark creativity can also be hotbeds of hate, harassment, and political division. Platforms like Facebook, YouTube, and Twitter are under fire for either too much or too little moderation. Creating and maintaining healthy online communities isn’t easy. Over the course of two years of graduate research at MIT, former tech journalist and current product manager Anika Gupta interviewed moderators who’d worked on the sidelines of gamer forums and in the quagmires of online news comments sections. She’s spoken with professional and volunteer moderators for communities like Pantsuit Nation, Nextdoor, World of Warcraft guilds, Reddit, and FetLife. In How to Handle a Crowd, she shares what makes successful communities tick – and what you can learn from them about the delicate balance of community moderation. Topics include: -Building creative communities in online spaces -Bridging political division—and creating new alliances -Encouraging freedom of speech -Defining and eliminating hate and trolling -Ensuring safety for all participants- -Motivating community members to action How to Handle a Crowd is the perfect book for anyone looking to take their small community group to the next level, start a career in online moderation, or tackle their own business’s comments section. |
| moderation management book: Take Control NOW Marc F. Kern, Lance Lenon, 1994-12-01 |
| moderation management book: Over the Influence Patt Denning, Jeannie Little, Adina Glickman, 2003-11-15 Twelve-step programs that insist on abstinence are beneficial to many--but what about the millions of Americans who try to quit and fail, just want to cut down, or wish to work toward sobriety gradually? This groundbreaking book presents the Harm Reduction approach, a powerful alternative to traditional treatment that helps users set and meet their own goals for gaining control over drinking and drugs. The expert, empathic authors guide readers to figure out which aspects of their own habits may be harmful, what they would like to change, and how to put their intentions into action while also dealing with problems that stand in the way, such as depression, stress, and relationship conflicts. Based on solid science and 40+ years of combined clinical experience, the book is packed with self-discovery tools, fact sheets, and personal accounts. It puts the reader in the driver's seat with a new and empowering roadmap for change. Winner--American Journal of Nursing Book of the Year Award |
| moderation management book: The American Psychiatric Association Practice Guideline for the Pharmacological Treatment of Patients With Alcohol Use Disorder American Psychiatric Association, 2018-01-11 Alcohol use disorder (AUD) is a major public health problem in the United States. The estimated 12-month and lifetime prevalence values for AUD are 13.9% and 29.1%, respectively, with approximately half of individuals with lifetime AUD having a severe disorder. AUD and its sequelae also account for significant excess mortality and cost the United States more than $200 billion annually. Despite its high prevalence and numerous negative consequences, AUD remains undertreated. In fact, fewer than 1 in 10 individuals in the United States with a 12-month diagnosis of AUD receive any treatment. Nevertheless, effective and evidence-based interventions are available, and treatment is associated with reductions in the risk of relapse and AUD-associated mortality. The American Psychiatric Association Practice Guideline for the Pharmacological Treatment of Patients With Alcohol Use Disorder seeks to reduce these substantial psychosocial and public health consequences of AUD for millions of affected individuals. The guideline focuses specifically on evidence-based pharmacological treatments for AUD in outpatient settings and includes additional information on assessment and treatment planning, which are an integral part of using pharmacotherapy to treat AUD. In addition to reviewing the available evidence on the use of AUD pharmacotherapy, the guideline offers clear, concise, and actionable recommendation statements, each of which is given a rating that reflects the level of confidence that potential benefits of an intervention outweigh potential harms. The guideline provides guidance on implementing these recommendations into clinical practice, with the goal of improving quality of care and treatment outcomes of AUD. |
| moderation management book: Face to Face Audrey Kishline, Sheryl Maloy, 2007 Devastated by the loss, Sheryl Maloy struggled to put her life back together. At the heart of her healing process lay an incredible step. Compelled by her Christian faith, Maloy visited Kishline in prison, not to angrily confront the woman who had killed her child and ex-husband, but to hold her in her arms and say, I forgive you. Face to Face is the emotional and inspiring story of Kishline's battle with alcohol, the accident, and the years that followed, as Kishline and Maloy struggled together to adjust to their new lives, changed forever by a single night. Remarkably, they now plan to travel together to tell their story and speak about Kishline's battle with alcohol, injuries, and prison, and about Maloy's journey to rebuild her life in the years that followed the tragedy. |
| moderation management book: Quit Like a Woman Holly Whitaker, 2019-12-31 NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again. |
| moderation management book: 7 Tools to Beat Addiction Stanton Peele. Ph.D., J.D., 2007-12-18 Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools: • Values • Motivation • Rewards • Resources • Support • Maturity • Higher Goals This no-nonsense guide will put you in charge of your own recovery. |
| moderation management book: Rational Recovery Jack Trimpey, 1996-11 Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique. |
| moderation management book: The Bar and Beverage Book Costas Katsigris, Chris Thomas, 2012-06-05 The Bar and Beverage Book explains how to manage the beverage option of a restaurant, bar, hotel, country club—any place that serves beverages to customers. It provides readers with the history of the beverage industry and appreciation of wine, beer, and spirits; information on equipping, staffing, managing, and marketing a bar; and the purchase and mixology of beverages. New topics in this edition include changes to regulations regarding the service of alcohol, updated sanitation guidelines, updates to labor laws and the employment of staff, and how to make your operation more profitable. New trends in spirits, wine, and beer are also covered. |
| moderation management book: The Urge Carl Erik Fisher, 2022-01-25 Named a Best Book of the Year by The New Yorker and The Boston Globe An authoritative, illuminating, and deeply humane history of addiction—a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives—by an addiction psychiatrist striving to understand his own family and himself “Carl Erik Fisher’s The Urge is the best-written and most incisive book I’ve read on the history of addiction. In the midst of an overdose crisis that grows worse by the hour and has vexed America for centuries, Fisher has given us the best prescription of all: understanding. He seamlessly blends a gripping historical narrative with memoir that doesn’t self-aggrandize; the result is a full-throated argument against blaming people with substance use disorder. The Urge is a propulsive tour de force that is as healing as it is enjoyable to read.” —Beth Macy, author of Dopesick As a psychiatrist in training fresh from medical school, Carl Erik Fisher found himself face-to-face with an addiction crisis that nearly cost him everything. Desperate to make sense of his condition, he turned to the history of addiction, learning that our society’s current quagmire is only part of a centuries-old struggle to treat addictive behavior. A rich, sweeping account that probes not only medicine and science but also literature, religion, philosophy, and public policy, The Urge introduces us to those who have endeavored to address addiction through the ages and examines the treatments that have produced relief for many people, the author included. Only by reckoning with our history of addiction, Fisher argues, can we light the way forward for those whose lives remain threatened by its hold. The Urge is at once an eye-opening history of ideas, a riveting personal story of addiction and recovery, and a clinician’s urgent call for a more nuanced and compassionate view of one of society’s most intractable challenges. |
| moderation management book: Nursing Case Management Elaine Cohen, Toni G. Cesta, 2004-08-26 This classic resource offers complete coverage of nursing case management - from theoretical background and historical perspective to practical applications and how the field is changing to meet the challenges of today's health care environment. It focuses on the implementation of various case management models used throughout the United States and abroad. Key topics include the impact of public policy on health care; understanding the effects of health care reimbursement and its application at the patient level; throughput and capacity management; the impact of the revenue cycle; compliance and regulatory issues; and principles needed to improve case manager-client interaction. This helpful resource is designed to help nurse case managers assess their organization's readiness for case management, prepare and implement a plan to achieve necessary improvements and evaluate the plan's success. Includes numerous proven case management models currently being used in institutions across the country Organized to take the nursing case manager on a journey from the historical development of nursing case management to the successful implementation of a case management program Offers detailed guidance for planning, implementing, and evaluating a case management program Outlines the planning process with information on key topics such as analysis of the organization, the role of the organization's members, selection criteria for new case managers, case management education, credentialing, and partnerships Features guidelines for implementing a case management program with information on ethical issues, technology, compliance, and regulatory issues Addresses the evaluation component of developing and implementing a case management program by presenting information on outcomes, research, documentation, continuous quality improvement, measuring cost effectiveness, care continuum, and evidence-based practice Presents acute care and community based models of case management Highlights the evolution of collaborative models of case management, addressing key elements of joint decision-making, shared accountability, and interdisciplinary systems of care Addresses health care delivery through case management and public policy by presenting current legislative issues and their affect on both health care reimbursement and the application of care at the patient level Presents the insights, experiences, and advice of nursing administrators who have researched and successfully implemented nursing case management programs in various facilities |
| moderation management book: The Freedom Model for Addictions Steven Slate , Mark W. Scheeren, Michelle L. Dunbar, 2017-11-20 |
| moderation management book: Mindful Drinking Rosamund Dean, 2017-12-28 With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up! Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. By following this guide you will be able to experience the benefits of drinking less - drinking less will improve your mood, your skin, your sex-drive and your body as well as reduce stress and anxiety. Whether you are sober-curious, or just want to cut down - Mindful Drinking: How To Break Up With Alcohol shows not only why you should, but also how you can, in a way that will change your life forever. What readers have been saying about Mindful Drinking: How to Break Up With Alcohol: 'Brilliant book; realistic and creating real positive change' 'Would highly recommend for anyone who is concerned about the amount they drink, but doesn't want to completely stop.' 'A brilliantly straightforward and realistic approach to cutting down sensibly.' 'Really broke a cycle for me of just drinking every weekend.' |
| moderation management book: How to Be a Mindful Drinker Laura Willoughby, Jussi Tolvi, Dru Jaeger, The Club Soda Community, 2019-12-26 Change your relationship with alcohol for the better Are your hangovers getting worse? Is drinking affecting your mood, your health, or your relationships? Is it time to think about your drinking habits? Club Soda, the mindful drinking movement that has enabled thousands to change, is here to help you cut down, stop for a bit, or quit. When you drink mindfully, you become more aware of how your body and mind are affected by alcohol. Drawing on highly successful behaviour change tools and techniques, How to Be a Mindful Drinker is designed to guide you towards more moderate drinking habits, so that you can live the life you want and put alcohol in its place. Alongside advice and guidance from Club Soda members, the book includes tools to help you track your progress, deal with triggers and social stresses, and stay on track for the long term - not just Dry January or Sober for October. There are also support strategies for social situations that you can carry into the future, so you can take control and discover how to change your drinking for good. |
| moderation management book: Encyclopedia of Big Data Laurie A. Schintler, Connie L. McNeely, 2022-02-23 This encyclopedia will be an essential resource for our times, reflecting the fact that we currently are living in an expanding data-driven world. Technological advancements and other related trends are contributing to the production of an astoundingly large and exponentially increasing collection of data and information, referred to in popular vernacular as “Big Data.” Social media and crowdsourcing platforms and various applications ― “apps” ― are producing reams of information from the instantaneous transactions and input of millions and millions of people around the globe. The Internet-of-Things (IoT), which is expected to comprise tens of billions of objects by the end of this decade, is actively sensing real-time intelligence on nearly every aspect of our lives and environment. The Global Positioning System (GPS) and other location-aware technologies are producing data that is specific down to particular latitude and longitude coordinates and seconds of the day. Large-scale instruments, such as the Large Hadron Collider (LHC), are collecting massive amounts of data on our planet and even distant corners of the visible universe. Digitization is being used to convert large collections of documents from print to digital format, giving rise to large archives of unstructured data. Innovations in technology, in the areas of Cloud and molecular computing, Artificial Intelligence/Machine Learning, and Natural Language Processing (NLP), to name only a few, also are greatly expanding our capacity to store, manage, and process Big Data. In this context, the Encyclopedia of Big Data is being offered in recognition of a world that is rapidly moving from gigabytes to terabytes to petabytes and beyond. While indeed large data sets have long been around and in use in a variety of fields, the era of Big Data in which we now live departs from the past in a number of key respects and with this departure comes a fresh set of challenges and opportunities that cut across and affect multiple sectors and disciplines, and the public at large. With expanded analytical capacities at hand, Big Data is now being used for scientific inquiry and experimentation in nearly every (if not all) disciplines, from the social sciences to the humanities to the natural sciences, and more. Moreover, the use of Big Data has been well established beyond the Ivory Tower. In today’s economy, businesses simply cannot be competitive without engaging Big Data in one way or another in support of operations, management, planning, or simply basic hiring decisions. In all levels of government, Big Data is being used to engage citizens and to guide policy making in pursuit of the interests of the public and society in general. Moreover, the changing nature of Big Data also raises new issues and concerns related to, for example, privacy, liability, security, access, and even the veracity of the data itself. Given the complex issues attending Big Data, there is a real need for a reference book that covers the subject from a multi-disciplinary, cross-sectoral, comprehensive, and international perspective. The Encyclopedia of Big Data will address this need and will be the first of such reference books to do so. Featuring some 500 entries, from Access to Zillow, the Encyclopedia will serve as a fundamental resource for researchers and students, for decision makers and leaders, and for business analysts and purveyors. Developed for those in academia, industry, and government, and others with a general interest in Big Data, the encyclopedia will be aimed especially at those involved in its collection, analysis, and use. Ultimately, the Encyclopedia of Big Data will provide a common platform and language covering the breadth and depth of the topic for different segments, sectors, and disciplines. |
MODERATION Definition & Meaning - Merriam-Webster
The meaning of MODERATE is avoiding extremes of behavior or expression : observing reasonable limits. How to …
MODERATION | English meaning - Cambridge Diction…
MODERATION definition: 1. the quality of doing something within reasonable limits: 2. the fact that something …
Moderation - Wikipedia
Doing something "in moderation" means not doing it excessively. For instance, someone who moderates …
MODERATION Definition & Meaning | Dictionary.com
Moderation definition: the quality of being moderate; restraint; avoidance of extremes or excesses; temperance.. …
Moderation - Definition, Meaning & Synonyms - Voca…
The word moderation describes a middle ground often in either behavior or political opinions. When a …
MODERATION Definition & Meaning - Merriam-Webster
The meaning of MODERATE is avoiding extremes of behavior or expression : observing reasonable limits. How to use moderate in a sentence.
MODERATION | English meaning - Cambridge Dictionary
MODERATION definition: 1. the quality of doing something within reasonable limits: 2. the fact that something becomes…. Learn more.
Moderation - Wikipedia
Doing something "in moderation" means not doing it excessively. For instance, someone who moderates their food consumption tries to eat all food groups, but limits their intake of those …
MODERATION Definition & Meaning | Dictionary.com
Moderation definition: the quality of being moderate; restraint; avoidance of extremes or excesses; temperance.. See examples of MODERATION used in a sentence.
Moderation - Definition, Meaning & Synonyms - Vocabulary.com
The word moderation describes a middle ground often in either behavior or political opinions. When a politician tries not to be too extreme to the left or right, he is using moderation to hold …
Moderation - definition of moderation by The Free Dictionary
Define moderation. moderation synonyms, moderation pronunciation, moderation translation, English dictionary definition of moderation. adj. 1. Being within reasonable limits; not excessive …
moderation - Wiktionary, the free dictionary
May 22, 2025 · moderation (countable and uncountable, plural moderations) The state or quality of being moderate; avoidance of extremes
What does Moderation mean? - Definitions.net
Moderation is the practice of avoiding extremes or excessiveness in behavior, actions, opinions, or consumption. It emphasizes balance, self-control, and restraint, often promoting …
Moderation Definition & Meaning | Britannica Dictionary
Britannica Dictionary definition of MODERATION 1 [ noncount ] : the quality or state of being reasonable and avoiding behavior, speech, etc., that is extreme or that goes beyond what is …
Moderation Definition & Meaning - YourDictionary
Moderation definition: A moderating, or bringing within bounds.
