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| mind change susan greenfield: Mind Change Susan Greenfield, 2015-02-10 We live in a world unimaginable only decades ago: a domain of backlit screens, instant information, and vibrant experiences that can outcompete dreary reality. Our brave new technologies offer incredible opportunities for work and play. But at what price? Now renowned neuroscientist Susan Greenfield—known in the United Kingdom for challenging entrenched conventional views—brings together a range of scientific studies, news events, and cultural criticism to create an incisive snapshot of “the global now.” Disputing the assumption that our technologies are harmless tools, Greenfield explores whether incessant exposure to social media sites, search engines, and videogames is capable of rewiring our brains, and whether the minds of people born before and after the advent of the Internet differ. Stressing the impact on Digital Natives—those who’ve never known a world without the Internet—Greenfield exposes how neuronal networking may be affected by unprecedented bombardments of audiovisual stimuli, how gaming can shape a chemical landscape in the brain similar to that in gambling addicts, how surfing the Net risks placing a premium on information rather than on deep knowledge and understanding, and how excessive use of social networking sites limits the maturation of empathy and identity. But Mind Change also delves into the potential benefits of our digital lifestyle. Sifting through the cocktail of not only threat but opportunity these technologies afford, Greenfield explores how gaming enhances vision and motor control, how touch tablets aid students with developmental disabilities, and how political “clicktivism” foments positive change. In a world where adults spend ten hours a day online, and where tablets are the common means by which children learn and play, Mind Change reveals as never before the complex physiological, social, and cultural ramifications of living in the digital age. A book that will be to the Internet what An Inconvenient Truth was to global warming, Mind Change is provocative, alarming, and a call to action to ensure a future in which technology fosters—not frustrates—deep thinking, creativity, and true fulfillment. Praise for Mind Change “Greenfield’s application of the mismatch between human and machine to the brain introduces an important variation on this pervasive view of technology. . . . She has a rare talent for explaining science in accessible prose.”—The Washington Post “Greenfield’s focus is on bringing to light the implications of Internet-induced ‘mind change’—as comparably multifaceted as the issue of climate change, she argues, and just as important.”—Chicago Tribune “Mind Change is exceedingly well organized and hits the right balance between academic and provocative.”—Booklist “[A] challenging, stimulating perspective from an informed neuroscientist on a complex, fast-moving, hugely consequential field.”—Kirkus Reviews “[Greenfield] is not just an engaging communicator but a thoughtful, responsible scientist, and the arguments she makes are well-supported and persuasive.”—Mail on Sunday “Greenfield’s admirable goal to prove an empirical basis for discussion is . . . an important one.”—Financial Times “An important presentation of an uncomfortable minority position.”—Jaron Lanier, Nature |
| mind change susan greenfield: Mind Change Susan Greenfield, 2015-02-10 We live in a world unimaginable only decades ago: a domain of backlit screens, instant information, and vibrant experiences that can outcompete dreary reality. Our brave new technologies offer incredible opportunities for work and play. But at what price? Now renowned neuroscientist Susan Greenfield—known in the United Kingdom for challenging entrenched conventional views—brings together a range of scientific studies, news events, and cultural criticism to create an incisive snapshot of “the global now.” Disputing the assumption that our technologies are harmless tools, Greenfield explores whether incessant exposure to social media sites, search engines, and videogames is capable of rewiring our brains, and whether the minds of people born before and after the advent of the Internet differ. Stressing the impact on Digital Natives—those who’ve never known a world without the Internet—Greenfield exposes how neuronal networking may be affected by unprecedented bombardments of audiovisual stimuli, how gaming can shape a chemical landscape in the brain similar to that in gambling addicts, how surfing the Net risks placing a premium on information rather than on deep knowledge and understanding, and how excessive use of social networking sites limits the maturation of empathy and identity. But Mind Change also delves into the potential benefits of our digital lifestyle. Sifting through the cocktail of not only threat but opportunity these technologies afford, Greenfield explores how gaming enhances vision and motor control, how touch tablets aid students with developmental disabilities, and how political “clicktivism” foments positive change. In a world where adults spend ten hours a day online, and where tablets are the common means by which children learn and play, Mind Change reveals as never before the complex physiological, social, and cultural ramifications of living in the digital age. A book that will be to the Internet what An Inconvenient Truth was to global warming, Mind Change is provocative, alarming, and a call to action to ensure a future in which technology fosters—not frustrates—deep thinking, creativity, and true fulfillment. Praise for Mind Change “Greenfield’s application of the mismatch between human and machine to the brain introduces an important variation on this pervasive view of technology. . . . She has a rare talent for explaining science in accessible prose.”—The Washington Post “Greenfield’s focus is on bringing to light the implications of Internet-induced ‘mind change’—as comparably multifaceted as the issue of climate change, she argues, and just as important.”—Chicago Tribune “Mind Change is exceedingly well organized and hits the right balance between academic and provocative.”—Booklist “[A] challenging, stimulating perspective from an informed neuroscientist on a complex, fast-moving, hugely consequential field.”—Kirkus Reviews “[Greenfield] is not just an engaging communicator but a thoughtful, responsible scientist, and the arguments she makes are well-supported and persuasive.”—Mail on Sunday “Greenfield’s admirable goal to prove an empirical basis for discussion is . . . an important one.”—Financial Times “An important presentation of an uncomfortable minority position.”—Jaron Lanier, Nature |
| mind change susan greenfield: Tomorrow's People Susan Greenfield, 2003 Susan Greenfield explores how the human nature of future generations could be on course for a dramatic alteration, arguing that the current revolution in biomedical science and information technologies will have a huge impact on our brains and central nervous system. She believes that the society in which future generations will live and the way they view themselves will be like nothing our species has yet experienced in the tens of thousands of years to date. makeover far more cataclysmic than anything that has happened before. As we appreciate the dynamism and sensitivity of our brain circuitry, so the prospect of directly tampering with the essence of our individuality becomes a possibility. |
| mind change susan greenfield: A Day in the Life of the Brain Susan Greenfield, 2017-04-27 Each of us has a unique, subjective inner world, one that we can never share directly with anyone else. But how do our physical brains actually give rise to this rich and varied experience of consciousness? In this ground-breaking book, internationally acclaimed neuroscientist Susan Greenfield brings together a series of astonishing new, empir ... (to read more see A Look Inside). |
| mind change susan greenfield: The Private Life of the Brain Susan Greenfield, 2002-02-28 What is happening in the brain when we drink too much alcohol, get high on ecstasy or experience road rage? Emotion, says internationally acclaimed neuroscientist Susan Greenfield, is the building block of consciousness. As our minds develop we create a personalized inner world based on our experiences. But during periods of intense emotion, such as anger, fear or euphoria, we can literally lose our mind, returning to the mental state we experienced as infants. Challenging many preconceived notions, Susan Greenfield's groundbreaking book seeks to answer one of science's most enduring mysteries: how our unique sense of self is created. |
| mind change susan greenfield: Future Minds Richard Watson, 2010-11-26 We are on the cusp of a revolution. Mobile phones, computers and iPods are commonplace in hundreds of millions of households worldwide, influencing how we think and shaping how we interact. In the future, smart machines will compete with clever people for employment and even human affection. We are shifting to a world where knowledge will be automated and people will be rewarded instead as conceptual and creative thinkers. Hence being able to think and act in ways that machines cannot will become vital. Ideas are the currency of this new economy and curiosity and imagination are among the key raw materials. But what happens to the rigour of our thinking in a world where we never really sit still or completely switch off? What are some of the unexpected consequences of digital information on the 100 billion cells and quadrillion connections inside our brains? Future Minds illustrates how to maximise the potential of digital technology and minimise its greatest downside, addressing the future of thinking and how we can ensure that we unleash the extraordinary potential of the human mind. In this absorbing new book, discover all about: the sex life of ideas; the rise of the screenager; generations, gender and geography; delving deep inside your head; how to clear a blocked brain; why clever people make dumb mistakes; why we are so afraid of doing nothing; what we can do to reclaim our brains. |
| mind change susan greenfield: Mind and Media Patricia M. Greenfield, 2014-11-20 Patricia M. Greenfield was one of the first psychologists to present new research on how various media can be used to promote social growth and thinking skills. In this now classic, she argues that each medium can make a contribution to development, that each has strengths and weaknesses, and that the ideal childhood environment includes a multimedia approach to learning. In the Introduction to the Classic Edition, Greenfield shows how the original edition set themes that have extended into contemporary research on media and child development, and includes an explanation of how the new media landscape has changed her own research and thinking. |
| mind change susan greenfield: Power Up Your Mind Bill Lucas, 2011-07-12 Shows how everyone has the capacity to succeed and how most use only a small portion of their talents. |
| mind change susan greenfield: 2121 Susan Greenfield, 2013-07-01 In the near future, humanity has experienced a great schism. The larger part is ruled by instinct and pleasure: they are ageless, beautiful yet wholly dependent on technology designed by previous generations to sustain them. Having no social structure or self-consciousness to speak of, to the minority they are simply known as the Others. But into this unmarked, timeless community walks Fred, the first visitor from a far-off land. His people are the N-Ps, governed by logic, revolted by the mindless, unfettered sollipsism of the Others. In all respects a model N-P, as Fred conducts his studies, he finds himself caught in an awkward relationship with his test subjects. Fred begins to feel for the childlike members of the Dwelling he observes. Embracing their gaudy, hyperreal life of screens and implants, Fred begins to be changed himself, even as he begins to affect the minds of these Others in ways that may not be to their benefit. |
| mind change susan greenfield: Neuroscience for Teachers Richard Churches, Eleanor Dommett, Ian Devonshire, 2017-09-18 Foreword by Baroness Susan Greenfield CBE. In Neuroscience for Teachers: Applying Research Evidence from Brain Science, Richard Churches, Eleanor Dommett and Ian Devonshire expertly unpack, in an easy-to-read and instantly useable way, what every teacher needs to know about the brain and how we really learn and what that suggests for how they should teach. Everyone is curious about the brain including your learners! Not only can knowing more about the brain be a powerful way to understand what happens when your pupils and, of course, you pick up new knowledge and skills, but it can also offer a theoretical basis for established or new classroom practice. And as the field of neuroscience uncovers more of nature's secrets about the way we learn and further augments what we already know about effective teaching this book advocates more efficient pedagogies rooted in a better understanding and application of neuroscience in education. By surveying a wide range of evidence in specific areas such as metacognition, memory, mood and motivation, the teenage brain and how to cater for individual differences, Neuroscience for Teachers shares relevant, up-to-date information to provide a suitable bridge for teachers to transfer the untapped potential of neuroscientific findings into practical classroom approaches. The key issues, challenges and research are explained in clear language that doesn't assume a prior level of knowledge on the topic that would otherwise make it inaccessible therefore enabling more teachers to better comprehend the lessons from neuroscience while the authors also take care to expose the ways in which 'neuromyths' can arise in education in order to help them avoid these pitfalls. Laid out in an easy-to-use format, each chapter features: 'Research Zones' highlighting particular pieces of research with a supplementary insight into the area being explored; 'Reflection' sections that give you something to think about, or suggest something you might try out in the classroom; and concluding 'Next steps' that outline how teachers might incorporate the findings into their own practice. The authors have also included a glossary of terms covering the book's technical vocabulary to aid the development of teachers' literacy in the field of neuroscience. Packed with examples and research-informed tips on how to enhance personal effectiveness and improve classroom delivery, Neuroscience for Teachers provides accessible, practical guidance supported by the latest research evidence on the things that will help your learners to learn better. Suitable for LSAs, NQTs, teachers, middle leaders, local authority advisers and anyone working with learners. |
| mind change susan greenfield: Epimethean Imaginings Raymond Tallis, 2014-09-11 These essays, written in the spirit of Goethe’s Epimetheus who traces the quick deed to the dim realm of form-combining possibilities, display the depth and breadth of Tallis’s fascination with our lives. Whether discussing philosophical hardy perennials like time, or a mundane artefact like ink, Tallis challenges us to think differently about who we are and why we are. The first part of the book – Analysis – dives into the deep-end to explore some of the big questions in philosophy: perception, knowledge and belief; time; the relationship between mathematics and reality; and probability and causation. The middle section – Tetchy Interludes – takes a wry look at some aspects of contemporary art; stupidity (including the author’s own); and Christmas. The third part – Celebration – is more experimental in both its subject matter and treatment. It celebrates the complexity of ordinary, everyday consciousness by contemplating the miracle of speech, artefacts that have transformed our lives (and what they reveal about our cognition) such as the wheel, the sail, and ink; and ‘snapshots’ of the author’s own consciousness on an ordinary day, of past consciousness, as captured in historical memory. Notwithstanding their diversity in theme and style, these essays share the common aim of discovering and celebrating the submerged riches in the quick deeds of our everyday lives and perceptions. |
| mind change susan greenfield: The Consciousness Paradox Rocco J. Gennaro, 2012 A defense of a version of the higher-order thought (HOT) theory of consciousness with special attention to such topics as concepts and animal consciousness. Consciousness is arguably the most important area within contemporary philosophy of mind and perhaps the most puzzling aspect of the world. Despite an explosion of research from philosophers, psychologists, and scientists, attempts to explain consciousness in neurophysiological, or even cognitive, terms are often met with great resistance. In The Consciousness Paradox, Rocco Gennaro aims to solve an underlying paradox, namely, how it is possible to hold a number of seemingly inconsistent views, including higher-order thought (HOT) theory, conceptualism, infant and animal consciousness, concept acquisition, and what he calls the HOT-brain thesis. He defends and further develops a metapsychological reductive representational theory of consciousness and applies it to several importantly related problems. Gennaro proposes a version of the HOT theory of consciousness that he calls the wide intrinsicality view and shows why it is superior to various alternatives, such as self-representationalism and first-order representationalism. HOT theory says that what makes a mental state conscious is that a suitable higher-order thought is directed at that mental state. Thus Gennaro argues for an overall philosophical theory of consciousness while applying it to other significant issues not usually addressed in the philosophical literature on consciousness. Most cognitive science and empirical works on such topics as concepts and animal consciousness do not address central philosophical theories of consciousness. Gennaro's integration of empirical and philosophical concerns will make his argument of interest to both philosophers and nonphilosophers. |
| mind change susan greenfield: Imagining Slaves and Robots in Literature, Film, and Popular Culture Gregory Jerome Hampton, 2015-10-22 Imagining Slaves and Robots in Literature, Film, and Popular Culture: Reinventing Yesterday's Slave with Tomorrow's Robot is an interdisciplinary study that seeks to investigate and speculate about the relationship between technology and human nature through popular culture. Imagining Slaves and Robots in Literature, Film, and Popular Culture seeks to gain a better understanding of how slaves are created and justified in the imaginations of a supposedly civilized nation. It is a timely and creative analysis of the ways in which we domesticate technology and the manner in which the history of slavery continues to be utilized in contemporary society. |
| mind change susan greenfield: Strange Tools Alva Noë, 2015-09-22 A philosopher makes the case for thinking of works of art as tools for investigating ourselves. In Strange Tools: Art and Human Nature, the philosopher and cognitive scientist Alva Noë argues that our obsession with works of art has gotten in the way of understanding how art works on us. For Noë, art isn’t a phenomenon in need of an explanation but a mode of research, a method of investigating what makes us human—a strange tool. Art isn’t just something to look at or listen to—it is a challenge, a dare to try to make sense of what it is all about. Art aims not for satisfaction but for confrontation, intervention, and subversion. Through diverse and provocative examples from the history of art-making, Noë reveals the transformative power of artistic production. By staging a dance, choreographers cast light on the way bodily movement organizes us. Painting goes beyond depiction and representation to call into question the role of pictures in our lives. Accordingly, we cannot reduce art to some natural aesthetic sense or trigger; recent efforts to frame questions of art in terms of neurobiology and evolutionary theory alone are doomed to fail. By engaging with art, we are able to study ourselves in profoundly novel ways. In fact, art and philosophy have much more in common than we might think. Reframing the conversation around artists and their craft, Strange Tools is a daring and stimulating intervention in contemporary thought. Praise for Strange Tools “With incisive arguments and in crisp and engaging prose, Strange Tools brings the discourse on the function of art and beauty to a different level.” —Science “A stimulating and wide-ranging investigation of the meaning of art . . . A searching and learned response to vexing, long-debated questions.” —Kirkus Reviews “Noë offers a unique analysis on the role of art, and also philosophy, in our lives. Readers with an interest in philosophy, aesthetics, or art will find this an accessible and engaging read.” —Library Journal |
| mind change susan greenfield: The World Beyond Your Head Matthew B. Crawford, 2015-03-31 In his bestselling book Shop Class as Soulcraft, Matthew B. Crawford explored the ethical and practical importance of manual competence, as expressed through mastery of our physical environment. In his brilliant follow-up, The World Beyond Your Head, Crawford investigates the challenge of mastering one's own mind. We often complain about our fractured mental lives and feel beset by outside forces that destroy our focus and disrupt our peace of mind. Any defense against this, Crawford argues, requires that we reckon with the way attention sculpts the self. Crawford investigates the intense focus of ice hockey players and short-order chefs, the quasi-autistic behavior of gambling addicts, the familiar hassles of daily life, and the deep, slow craft of building pipe organs. He shows that our current crisis of attention is only superficially the result of digital technology, and becomes more comprehensible when understood as the coming to fruition of certain assumptions at the root of Western culture that are profoundly at odds with human nature. The World Beyond Your Head makes sense of an astonishing array of common experience, from the frustrations of airport security to the rise of the hipster. With implications for the way we raise our children, the design of public spaces, and democracy itself, this is a book of urgent relevance to contemporary life. |
| mind change susan greenfield: Mind Myths Sergio Della Sala, 1999-06-02 Mind Myths shows that science can be entertaining and creative. Addressing various topics, this book counterbalances information derived from the media with a 'scientific view'. It contains contributions from experts around the world. |
| mind change susan greenfield: Friday's Footprint Leslie Brothers, 2001 Revealing the brain as a social organ, adapted to respond to and process specific social stimuli that are unique to human evolution, Dr Leslie Brothers uses findings from neuroscience, anthropology and palaeontology to make a convincing argument. |
| mind change susan greenfield: Conversations on Consciousness Susan J. Blackmore, 2006 Blackmore in this volume brings together some of the great minds of our time, a who's who of eminent thinkers, all of whom have devoted much of their lives to understanding consciousness. Some of the interviewees are major philosophers (such as John Searle, Ned Block, and David Chalmers) and some are equally renowned scientists (Francis Crick, Roger Penrose, V.S. Ramachandran). All of them talk candidly with Blackmore about some of the key philosophical issues confronting us, in a series of conversations that are revealing, insightful, and stimulating. |
| mind change susan greenfield: The New Celebrity Scientists Declan Fahy, 2015 A new cultural icon strode the world stage at the turn of the twenty-first century: the celebrity scientist, as comfortable in Vanity Fair and Vogue as Smithsonian. Declan Fahy profiles eight of these eloquent, controversial, and compelling sellers of science to investigate how they achieved celebrity in the United States and internationally--and explores how their ideas influence our understanding of the world. Fahy traces the career trajectories of Richard Dawkins, Stephen Hawking, Steven Pinker, Neil deGrasse Tyson, Brian Greene, Stephen Jay Gould, Susan Greenfield, and James Lovelock. He demonstrates how each scientist embraced the power of promotion and popularization to stimulate thinking, impact policy, influence research, drive controversies, and mobilize social movements. He also considers critical claims that they speak beyond their expertise and for personal gain. The result is a fascinating look into how celebrity scientists help determine what it means to be human, the nature of reality, and how to prepare for society's uncertain future. reality, and how to prepare for society's uncertain future. reality, and how to prepare for society's uncertain future. reality, and how to prepare for society's uncertain future. |
| mind change susan greenfield: Self Illusion Bruce Hood, 2012-05-29 The Self Illusion is about the science of self—the truth behind the illusion that we all share, that we exist as individuals inside our bodies and are in control of our own thoughts and behaviours. Recent developments in neuroscience tell us that we are a multitude of unconscious mechanisms interpreting the world but largely under the influence of those around us. We are not the individuals we think we are. The truth, that we are not truly individuals but are instead the product of the collective imagination, may startle many readers who fervently believe that they are in full control of who they are and what they do. Bruce Hood, a world-renowned expert on the brain, reaches deep into our evolutionary past to find out what makes us tick. Next, he shares his own fascinating research about child development and ultimately takes us inside our heads to explain how and why we act the way we do, even in the new frontier of Twitter and Facebook. The Self Illusion is a highly accessible, often entertaining and ultimately provocative book about the nature of you, yourself and I. |
| mind change susan greenfield: Shadows of the Mind Roger Penrose, 1995 Shadows of the Mind is a profound exploration of what modern physics has to tell us about the mind, and a visionary description of what a new physics - one that is adequate to account for our extraordinary brain - might look like. It is also a bold specul |
| mind change susan greenfield: Mental Penguins Ivelin Sardamov, 2017-05-26 Professor Ivelin Sardamov draws on key findings in neuroscience to explain the waning interest in and knowledge of complex social issues in the United States and around the world. Attributing this trend primarily to the effects of information overload, ubiquitous screens and constant access to the internet, Sardamov argues that chronic over-stimulation generated by the current sociotechnological environment fosters addictive tendencies in today's young people. |
| mind change susan greenfield: Getting to the Future First Susan Greenfield, 2006 |
| mind change susan greenfield: Cognitive Science Jay Friedenberg, Gordon Silverman, 2015-09-23 In Cognitive Science 3e Friedenberg and Silverman provide a solid understanding of the major theoretical and empirical contributions of cognitive science. Their text, thoroughly updated for this new third edition, describes the major theories of mind as well as the major experimental results that have emerged within each cognitive science discipline. Throughout history, different fields of inquiry have attempted to understand the great mystery of mind and answer questions like: What is the mind? How do we see, think, and remember? Can we create machines that are conscious and capable of self-awareness? This books examines these questions and many more. Focusing on the approach of a particular cognitive science field in each chapter, the authors describe its methodology, theoretical perspective, and findings and then offer a critical evaluation of the field. Features: Offers a wide-ranging, comprehensive, and multidisciplinary introduction to the field of cognitive science and issues of mind. Interdisciplinary Crossroads” sections at the end of each chapter focus on research topics that have been investigated from multiple perspectives, helping students to understand the link between varying disciplines and cognitive science. End-of-chapter “Summing Up” sections provide a concise summary of the major points addressed in each chapter to facilitate student comprehension and exam preparation “Explore More” sections link students to the Student Study Site where the authors have provided activities to help students more quickly master course content and prepare for examinations Supplements: A password-protected Instructor’s Resource contains PowerPoint lectures, a test bank and other pedagogical material.The book's Study Site features Web links, E-flash cards, and interactive quizzes. |
| mind change susan greenfield: Reading in a Digital Age David M. Durant, 2017-10-09 Charleston Briefings: Trending Topics for Information Professionals is a thought-provoking series of brief books concerning innovation in the sphere of libraries, publishing, and technology in scholarly communication. The briefings, growing out of the vital conversations characteristic of the Charleston Conference and Against the Grain, will offer valuable insights into the trends shaping our professional lives and the institutions in which we work. The Charleston Briefings are written by authorities who provide an effective, readable overview of their topics--not an academic monograph. The intended audience is busy nonspecialist readers who want to be informed concerning important issues in our industry in an accessible and timely manner. |
| mind change susan greenfield: Rethinking Positive Thinking Gabriele Oettingen, 2014-10-16 “The solution isn’t to do away with dreaming and positive thinking. Rather, it’s making the most of our fantasies by brushing them up against the very thing most of us are taught to ignore or diminish: the obstacles that stand in our way.” So often in our day-to-day lives we’re inundated with advice to “think positively.” From pop music to political speeches to commercials, the general message is the same: look on the bright side, be optimistic in the face of adversity, and focus on your dreams. And whether we’re trying to motivate ourselves to lose weight, snag a promotion at work, or run a marathon, we’re told time and time again that focusing on fulfilling our wishes will make them come true. Gabriele Oettingen draws on more than twenty years of research in the science of human motivation to reveal why the conventional wisdom falls short. The obstacles that we think prevent us from realizing our deepest wishes can actually lead to their fulfillment. Starry-eyed dreaming isn’t all it’s cracked up to be, and as it turns out, dreamers are not often doers. While optimism can help us alleviate immediate suffering and persevere in challenging times, merely dreaming about the future actually makes people more frustrated and unhappy over the long term and less likely to achieve their goals. In fact, the pleasure we gain from positive fantasies allows us to fulfill our wishes virtually, sapping our energy to perform the hard work of meeting challenges and achieving goals in real life. Based on her groundbreaking research and large-scale scientific studies, Oettingen introduces a new way to visualize the future, calledmental contrasting. It combines focusing on our dreams with visualizing the obstacles that stand in our way. By experiencing our dreams in our minds and facing reality we can address our fears, make concrete plans, and gain energy to take action. In Rethinking Positive Thinking, Oettingen applies mental contrasting to three key areas of personal change— becoming healthier, nurturing personal and professional relationships, and performing better at work. She introduces readers to the key phases of mental contrasting using a proven four-step process called WOOP—Wish, Outcome, Obstacle, Plan—and offers advice and exercises on how to best apply this method to daily life. Through mental contrasting, people in Oettingen’s studies have become significantly more motivated to quit smoking, lose weight, get better grades, sustain fulfilling relationships, and negotiate more effectively in business situations. Whether you are unhappy and struggling with serious problems or you just want to improve, discover, and explore new opportunities, this book will deepen your ideas about human motivation and help you boldly chart a new path ahead. |
| mind change susan greenfield: Why Evolution is True Jerry A. Coyne, 2009 Weaves together the many threads of modern work in genetics, palaeontology, geology, molecular biology, anatomy and development that demonstrate the processes first proposed by Darwin and to present them in a crisp, lucid, account accessible to a wide audience. |
| mind change susan greenfield: Beyond Threat Nelisha Wickremasinghe, 2018-01-02 How the hidden drives and motivations of the Trimotive Brain determine our behaviour at work -- and what we can do about it. |
| mind change susan greenfield: Googled Ken Auletta, 2010-10-26 The fullest account yet of the rise of one of the most profitable, most powerful, and oddest businesses the world has ever seen. -San Francisco Chronicle Just eleven years old, Google has profoundly transformed the way we live and work-we've all been Googled. Esteemed media writer Ken Auletta uses the story of Google's rise to explore the future of media at large. This book is based on the most extensive cooperation ever granted a journalist, including access to closed-door meetings and interviews with industry legends, including Google founders Larry Page and Sergey Brin, Marc Andreessen, and media guru Coach Bill Campbell. Auletta's unmatched analysis, vivid details, and rich anecdotes illuminate how the Google wave grew, how it threatens to drown media institutions, and where it's taking us next. |
| mind change susan greenfield: In Our Own Image George Zarkadakis, 2015-03-05 'TIMELY AND IMPORTANT' JIM AL-KHALILI In Our Own Image by Dr George Zarkadakis explores one of humankind’s oldest love–hate relationships – our ties with Artificial Intelligence or AI. Zarkadakis traces AI’s origins in ancient myth, through literary classics such as Frankenstein, to today’s sci-fi blockbusters, arguing that a fascination with AI is hardwired into the human psyche. He explains AI’s history, technology and potential; its manifestations in intelligent machines; its connections to neurology and consciousness, as well as – perhaps most tellingly – what AI reveals about us as human beings. In Our Own Image argues that we are on the brink of a fourth industrial revolution – poised to enter the age of Artificial Intelligence as science fiction becomes science fact. Ultimately, Zarkadakis observes, the fate of AI has profound implications for the future of science and humanity itself... |
| mind change susan greenfield: Triburbia Karl Taro Greenfeld, 2012-08-01 With an unflinching eye, Triburbia explores Tribeca, Manhattan, where an artists' community has been overrun by those made staggeringly wealthy by the world of finance. A group of fathers - a sound engineer, a writer, a career criminal - meet each morning at a local café after the school run. Over the course of a single year, we learn about their dreams deferred, their secrets and mishaps, as they confront truths about ambition, wealth and sex. Seen through the eyes of these men and the women with whom they share their lives, Triburbia shows that our choices and their repercussions not only define us, but irrevocably alter the lives of those we love. Wonderfully layered and complex, Triburbia creates a powerful portrait of a group of unlikely friends and a neighbourhood in transition. |
| mind change susan greenfield: How to Change Your Mind Michael Pollan, 2019-05-14 Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's mental travelogue is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives. |
| mind change susan greenfield: The Brain That Changes Itself Norman Doidge, 2008-08-07 Meet the ninety year old doctor, who, with the aid of a few simple exercises, is still practising medicine. His is just one of the incredible stories brain expert Norman Doidge tells as he reveals our brain's remarkable ability to repair itself through the power of positive thought. In The Brain That Changes Itself Doidge introduces us to the fascinating stories at the cutting edge of the brain science and the emerging discipline of 'neuroplasticity' . We meet the stroke victim who unable to feed or dress himself learned to move and talk again, the woman with a rare brain condition that left her feeling as though she was perpetually falling but who through a series of exercises rewired her brain to overcome this and the maverick scientists over turning centuries of assumptions about the brain and it's capacity for renewal. Doidge shows how their incredible work is helping the blind to see, the deaf to hear and causing Nobel laureates to rethink our model of the brain. This remarkable book will leave you with a sense of wonder at the capabilities of the human brain and the power to change which lies within all of us. |
| mind change susan greenfield: The Energy of Life Guy C. Brown, 1999 The enigma of human energy has been cracked. Biologist Guy Brown offers the first popular introduction to the cutting edge science of bioenergetics, one that provides a new understanding of the energy of life. We all know that something is happening to our energy levels on a sugar rush, or a coffee high, or following that afternoon nap, but now everyone can understand the smoothly operating human-energy machine, thanks to Brown's lucid overview of how energy courses through us at both the micro level of our cells and the macro level of our behavior. At the micro level, the fundamental energy of our bodies is the frenetic movement within our cells that is powered by body heat. The nucleus, the mitochondria, and all ten thousand tiny bimolecular machines that fabricate and transport molecules around the cell do not sit still within the cell membrane but move about as if they were bubblegum balls in a vibrating gum machine. This movement puts every element of the cell in contact with every other every few seconds and enables the energy of the cell to flow. The energy comes from mitochondria, those strange, genetically distinct little beasts that heat our bodies and consume all the food we eat and oxygen we breathe. Brown has completed breakthough work on mitochondria and explains how they invaded our cells hundreds of millions of years ago. In the last few years, he and his colleagues have shown how these invaders wield the power of life or death over our every cell, over our very lives. The carbohydrates, fats, and proteins we eat constitute mitochondria's main fuels, but our brains run only on glucose -- a peculiar and even toxic chemical when there is too much of it inour blood, as any diabetic knows well. This energy source of the mind is in very limited supply in our bodies because we can store so little of it. Brown suggests that we tend to eat too much fat because we are designed to stop being hungry when we've eaten enough of the carbohydrates from which we make glucose. Eating fat doesn't make us feel full as quickly or in the same way. For this reason, in the macro world of affluent societies, we must remind ourselves of the importance of a relatively high-carbohydrate, relatively low-fat diet. Brown explores the energy dynamics of our athletic limits and our excited minds. He shows the strengths of mitochondria-rich brown muscle and the high-speed power of mitochondria-poor white muscle. Sex, which surprisingly begins as electrical energy in the brain's hypothalamus cell nuclei, increases heart rate, blood pressure, respiration rate, and muscle tension, quickly drenching the body in a shower of energy, culminating in orgasm. Ultimately, Brown reveals all the processes of mind and body to be flows either of short-term or long-term energy that are most efficient when we follow the simple plan of a balanced diet and regular exercise. Built on a foundation of original research, a study of what energy has meant historically, and the up-to-the-minute perspective of the Brown Laboratory in the celebrated halls of biochemistry at Cambridge, this book is a treasure chest of human science for those interested in how our vital force works. Intriguingly, Brown concludes that it is more important to base our lives on the science of long-term and short-term energy levels than on monitoring our calorie intake or even our bank balance. Whether ornot we follow this advice, here is an entertaining and scientific owners' manual for the human body that celebrates the creator and destroyer of all things, The Energy of Life. |
| mind change susan greenfield: The Learning Brain Uta Frith, Sarah-Jayne Blakemore, 2005-07-04 In this groundbreaking book, two leading authorities in the field review what we really know about how and when the brain learns, and consider the implications of this knowledge for educational policy and practice. pioneering book in emerging field from two leading authorities; reviews in an accessible style what we know about how and when the brain learns; draws out the implications of this knowledge for educational policy and practice; covers studies on learning during the whole of development, including adulthood; looks at what we can learn from brain research about children with learning difficulties, and how this can inform remedial education. |
| mind change susan greenfield: Calm Clarity Due Quach, 2018-05-15 Author of the viral Medium piece, Poor and Traumatized at Harvard, Due Quach shares her Calm Clarity program to show readers how to deal with toxic stress and adversity. We often don't realize how much control we have over our thoughts, feelings, and actions--on some days, the most minor irritation can upset us, but on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, and we have the power to consciously break hardwired thought patterns. Due Quach developed an intimate understanding of the brain during her personal journey of healing from post-traumatic stress disorder. According to Quach, people function in three primary emotional states: Brain 1.0, Brain 2.0, and Brain 3.0. In Brain 1.0, people act out of fear and self-preservation. Brain 2.0 involves instant gratification and chasing short-term rewards at the expense of long-term well-being. Brain 3.0 is a state of mind that Quach calls Calm Clarity, in which people's actions are aligned with their core values. As Quach confronted PTSD and successfully weaned herself off medication, she learned how to activate, exercise, and strengthen Brain 3.0 like a muscle. In Calm Clarity, she draws on the latest scientific research and ancient spiritual traditions alike to show us how we too can take ownership of our thoughts, feelings, and actions in order to be our best selves. |
| mind change susan greenfield: Mindfield Lone Frank, 2009 The realization that the fundamental building blocks of our world consist of brains rather than nations, electrons, or even DNA, is ushering in a 'neurocentric' revolution that will change how we think about everything from morality to stock markets, from gods to ourselves. |
| mind change susan greenfield: Journey to the Centers of the Mind Susan Greenfield, 1995 How do our personalities and mental processes, our states of consciousness , derive from a gray mass of tissue with the consistency of a soft-boiled egg? How can mere molecules constitute an idea or emotion? Some of the most important questions we can ask are about our own consciousness. Our personalities, our individuality, indeed our whole reason for living, lie in the brain and in the elusive phenomenon of consciousness it generates. Thinkers in many disciplines have long struggled with such questions, often in ways that have seemed incompatible, if not downright contradictory. Philosophers have meditated on the subjective experience of consciousness, with little attention to the physical realm, while scientists have sought to establish a causal relation between brain function and mind, often ignoring the qualitative aspects of experience. In Journey to the Centers of the Mind, neuroscientist Susan Greenfield offers an intriguing, unifying theory of consciousness that encompasses both phenomenological mental events and physical aspects of brain function. Using information gathered from clues in animal behavior, human brain damage, computer science, neurobiology, and philosophy, Greenfield offers a concentric theory of consciousness, and shows how certain events in the brain correspond to our qualitative experience of the world. Demonstrating the ways in which we can interpret the experience of consciousness in terms of interactions among neurons, she explores how much we can learn by continuing to find the links between our physical and mental inner worlds. |
| mind change susan greenfield: Algorithmic Intimacy Anthony Elliott, 2022-10-11 Artificial intelligence not only powers our cars, hospitals and courtrooms: predictive algorithms are becoming deeply lodged inside us too. Machine intelligence is learning our private preferences and discreetly shaping our personal behaviour, telling us how to live, who to befriend and who to date. In Algorithmic Intimacy, Anthony Elliott examines the power of predictive algorithms in reshaping personal relationships today. From Facebook friends and therapy chatbots to dating apps and quantified sex lives, Elliott explores how machine intelligence is working within us, amplifying our desires and steering our personal preferences. He argues that intimate relationships today are threatened not by the digital revolution as such, but by the orientation of various life strategies unthinkingly aligned with automated machine intelligence. Our reliance on algorithmic recommendations, he suggests, reflects a growing emergency in personal agency and human bonds. We need alternatives, innovation and experimentation for the interpersonal, intimate effort of ongoing translation back and forth between the discourses of human and machine intelligence. Accessible and compelling, this book sheds fresh light on the impact of artificial intelligence on the most intimate aspects of our lives. It will appeal to students in the social sciences and humanities and to a wide range of general readers. |
| mind change susan greenfield: The Practice of Remembering Casey Tygrett, 2023-12-05 How we hold and carry our memories—good and bad—is a part of what forms us spiritually. In this way we have a common bond with the people of Scripture who also had a sensory life. Exploring the power of memory, Casey Tygrett offers biblical texts and practices to guide us in bringing our memories to God for spiritual transformation. |
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