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litten sex: The Ultimate Guide to Sex and Disability Cory Silverberg, Miriam Kaufman, 2016-09-06 The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities — from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more. Expertly written by a medical doctor, a sex educator, and a disability activist, The Ultimate Guide provides readers with encouragement, support, and all the information they need to create a sex life that works for them. The authors cover all aspects of sex and disability, including building a positive sexual self-image; positions to minimize stress and maximize pleasure; dealing with fatigue or pain during sex; finding partners and talking with partners about sex and disability; adapting sex toys; and more. |
litten sex: Healing Sex Staci Haines, 2010-02 Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say ''no'' to unwanted sex, Healing Sex encourages women to learn how to say ''yes'' - to their own desires and on their own terms |
litten sex: First Person Sexual Joani Blank, 1996 Nearly fifty women and men share their masturbation experiences in this illuminating compendium. Playful, arousing, permission-giving, liberating -- these stories explore the myriad ways we pleasure ourselves. Some authors reach into the past of first-time experiences, some describe the well-being of regular attention to themselves. |
litten sex: Sexual Assault and Abuse Robert E Hess, Carolyn F Swift, 2013-04-15 Prevention of a chronic societal problem such as sexual victimization requires looking beyond individuals to the systemic factors that maintain the problem. Sexual Assault and Abuse addresses the need to change social and cultural beliefs and practices that permit the sexual victimization of women and children. Potential rapists and victims are viewed within the context of the social and cultural factors that shape sexual behavior. The book discusses rape prevention approaches ranging from changing individuals and groups to changing the social and cultural factors that permit and promote sexual victimization. Research in the social sciences, in education, and in the media documents the promise as well as the problems with efforts to change social and cultural beliefs and practices to create a sexually safe society. Sexual Assault and Abuse integrates recent advances in research on sexual assault and prevention into strategies to prevent sexual victimization, with a focus on the role of sociocultural factors. In Sexual Assault and Abuse, editor Carolyn F. Swift brings together authors who thoughtfully examine the perpetrators and victims of sexual assault/abuse in an effort to change or obliterate sociocultural factors which maintain or promote this behavior. Topics covered include: the sociocultural context of sexual assault/abuse the need to develop multiple-level prevention programs development of sexually abusive behavior in men and boys the relationship between pornography and sexual assault/abuse the need for culturally-sensitive prevention programs the significance of sexual revictimization in the lives of African American women an ecological approach to the prevention of sexual harassment utilization of social science research to develop public policy on pornography use of public information campaigns to prevent intrafamilial child sexual abuse within Hispanic families Sexual Assault and Abuse identifies sociocultural risks associated with sexual assault/abuse and explores ways to reduce these risks, from a prevention perspective, for diverse populations. Risks addressed include gender inequities, pornography, worksites hostile to women, previous victimization in African American females, sexist and racist beliefs, and media violence against women. Prevention programs range from interventions to stop the development of sexually abusive behavior in boys and men, through programs that take account of ethnic diversity in language, history, and culture, to those that promote empowerment of women. By addressing the environmental context in which sexual assault occurs, the authors in Sexual Assault and Abuse broaden their focus to incorporate both potential perpetrators and potential victims in an ecological perspective which permits new approaches to prevention. This book is of special interest and value to academics and practitioners of psychology, psychiatry, and social work, therapists and counselors, women’s studies professionals, sociologists, anthropologists, feminists, rape crisis center staff and volunteers, and battered women center staff and volunteers. |
litten sex: Between Sex and Power Göran Therborn, 2004-07-31 The institution of the family changed hugely during the course of the twentieth century. In this major new work, Göran Therborn provides a global history and sociology of the family as an institution and of politics within the family, focusing on three dimensions of family relations: on the rights and powers of fathers and husbands; on marriage, cohabitation and extra-marital sexuality; and on population policy. Therborn's empirical analysis uses a multi-disciplinary approach to show how the major family systems of the world have been formed and developed. Therborn concludes by assessing what changes the family might see during the next century. This book will be essential reading for anybody with an interest in either the sociology or the history of the family. |
litten sex: Sex and Death in Eighteenth-Century Literature Jolene Zigarovich, 2013-05-02 This book discusses sex and death in the eighteenth-century, an era that among other forms produced the Gothic novel, commencing the prolific examination of the century’s shifting attitudes toward death and uncovering literary moments in which sexuality and death often conjoined. By bringing together various viewpoints and historical relations, the volume contributes to an emerging field of study and provides new perspectives on the ways in which the century approached an increasingly modern sense of sexuality and mortality. It not only provides part of the needed discussion of the relationship between sex, death, history, and eighteenth-century culture, but is a forum in which the ideas of several well-respected critics converge, producing a breadth of knowledge and a diversity of perspectives and methodologies previously unseen. As the contributors demonstrate, eighteenth-century anxieties over mortality, the body, the soul, and the corpse inspired many writers of the time to both implicitly and explicitly embed mortality and sexuality within their works. By depicting the necrophilic tendencies of libertines and rapacious villains, the fetishizing of death and mourning by virtuous heroines, or the fantasy of preserving the body, these authors demonstrate not only the tragic results of sexual play, but the persistent fantasy of necro-erotica. This book shows that within the eighteenth-century culture of profound modern change, underworkings of death and mourning are often eroticized; that sex is often equated with death (as punishment, or loss of the self); and that the sex-death dialectic lies at the discursive center of normative conceptions of gender, desire, and social power. |
litten sex: Masturbation in Pop Culture Lauren Rosewarne, 2014-10-15 Through reference to over six hundred scenes from film and television—as well as a diverse and cross-disciplinary academic bibliography—Masturbation in Pop Culture investigates the role that masturbation serves within narratives. |
litten sex: Tiny But Mighty Hannah Shaw, 2019-08-06 *A New York Times Bestseller* #1 National Bestseller Indie Bestseller From Kitten Lady, the professional kitten rescuer, humane educator, animal advocate, and owner of the popular Instagram @kittenxlady comes the definitive book on saving the most vulnerable—and adorable—feline population: newborn kittens. Hannah Shaw, better known as Kitten Lady, has dedicated her life to saving the tiniest felines, but one doesn't have to be a professional kitten rescuer to change—and save—lives. In Tiny but Mighty, Hannah not only outlines the dangers newborn kittens face and how she combats them, but how you can help every step of the way, from fighting feline overpopulation on the streets to fostering unweaned kittens, from combating illness to combating compassion fatigue, from finding a vet to finding the purrfect forever home. Filled with information on animal welfare, instructional guides, and personal rescue stories of kittens like Chloe, Tidbit, Hank, and Badger—not to mention hundreds of adorable kitten photos—Tiny but Mighty is the must-have kitten book for cat lovers, current-and-future rescuers, foster parents, activists, and advocates. |
litten sex: Gay Sex Jack Hart, 1991 A Manual for Men who love Men An accurate and informative guide to gay sex. Large format with bibliography and b/w illustrations. |
litten sex: The Sexual Crisis Grete Meisel-Hess, 1917 |
litten sex: Liberating Minds Norman G. Kester, 1997-01-01 In this work, over 30 librarians (such as James V. Carmichael, Jr., Sanford Berman, Martha E. Stone, Gerald Perry, Barbara Gomez and Martha Cornog) address gay and lesbian issues facing the profession, and in some cases offer their own stories of understanding their sexuality and its implications on their professional lives. Some of the issues addressed are the need to uphold intellectual freedom, challenging the censorship of gay materials in libraries, AIDS material in the library, the information needs of gay and lesbian patrons, collection development, and confronting homophobia. |
litten sex: Assessment of Sexual Offenders Against Children Vernon L. Quinsey, Martin L. Lalumiere, American Professional Society on the Abuse of Children, 2001-06-21 Written for mental health professionals, this indispensable guide reviews the range of relevant literature covering issues in assessing child molesters. Fully updated, this volume directs the professional to the most current knowledge available on the subject in a compact, accessible form. Readers will learn from this resource which characteristics do and do not distinguish child molesters, which situational factors are related to molestation, which instruments are used in the assessment of child molesters, how assessment information is used to appraise risk and guide treatment, and all of the elements of a useful assessment report. |
litten sex: The Joy of Solo Sex Harold Litten, 1993 Part One: The Basics -- In Praise of Solo Sex; How Much is Too Much?; An Evening Alone with You; Creative Touching; Toys and Other Self-Love Objects. Part Two: Advanced Practices -- Sex Secrets and Solo Sex; Symbolic Exhibitionism. Part Three: Ultimate Orgasm and the Mind -- Fantasy is More Real; Ultimate Fantasies; How to Have Multiple Orgasms; Heightening Hunger Through Abstinence; Psychic Orgasm: The Ultimate High; Epilogue. |
litten sex: The New Good Vibrations Guide to Sex Cathy Winks, Anne Semans, 1997 'The best sex manual ever written.' - The Advocate 'Buy one for yourself, one for you r partner, one for your best friend and don't forget mom and dad.' Amy Bloom, New Woman. |
litten sex: I Am My Lover Joani Blank, 1997 Down There Press authors have been answering that question for twenty-five years! From Joani Blank's Good Vibrations RM bringing to light the sexual potential of personal massagers, to Jack Morin's still the-only-one-of-its-kind Anal Pleasure & Health, to Susie Bright's genre-launching Herotica RM, San Francisco's oldest publisher of award-winning sex-positive books has been breaking boundaries to delight and entertain its readers. Founded in 1975, Down There Press is the nation's first independent publisher devoted exclusively to publishing sexual health books. Founder and Publisher Emerita Joani Blank, then working as a sex educator and counselor, started writing her own books about sexuality at her clients' and other therapists' behest. The press currently has a list of eighteen sexual self-awareness titles, including innovative and practical non-fiction with non-judgmental techniques for strengthening sexual communication. Down There Press also publishes lively literary and photographic erotica. |
litten sex: Stripped Maggie M. Werner, 2020-11-11 Stripped examines the ways in which erotic bodies communicate in performance and as cultural figures. Focusing on symbols independent of language, Maggie M. Werner explores the signs and signals of erotic dance, audience responses to these codes, and how this exchange creates embodied rhetoric. Informed by her own ethnographic research conducted in strip clubs and theaters, Werner analyzes the movement, dress, and cosmetic choices of topless dancers and neo-burlesque performers. Drawing on critical methods of analysis, she develops approaches for interpreting embodied erotic rhetoric and the marginal cultural practices that construct women’s public erotic bodies. She follows these bodies out into the streets—into the protest spaces where sex workers and anti-rape activists challenge discourses about morality and victimhood and struggle to remake their own identities. Throughout, Werner showcases the voices of these performers and in the analyses shares her experiences as an audience member, interviewer, and paying customer. The result is a uniquely personal and erudite study that advances conversations about women’s agency and erotic performance, moving beyond the binary that views the erotic body as either oppressed or empowered. Theoretically sophisticated and delightfully intimate, Stripped is an important contribution to the study of the rhetoric of the body and to rhetorical and performance studies more broadly. |
litten sex: The Big Book of Masturbation Martha Cornog, 2003 Discusses various perspectives on masturbation, including its changing role throughout history, how it has impacted cultures, and answers numerous questions. |
litten sex: Kiss Dorling Kindersley Publishing, Anne Hooper, 2000 Learn how to find the right partner, improve intimacy, and encourage fun and play with the help of this Keep It Simple Series handbook. |
litten sex: The New England Journal of Medicine , 1894 |
litten sex: Civil Rights Act of 1984 United States. Congress. Senate. Committee on the Judiciary. Subcommittee on the Constitution, 1984 |
litten sex: Women and the Material Culture of Death BethFowkes Tobin, 2017-07-05 Examining the compelling and often poignant connection between women and the material culture of death, this collection focuses on the objects women make, the images they keep, the practices they use or are responsible for, and the places they inhabit and construct through ritual and custom. Women?s material practices, ranging from wearing mourning jewelry to dressing the dead, stitching memorial samplers to constructing skull boxes, collecting funeral programs to collecting and studying diseased hearts, making and collecting taxidermies, and making sculptures honoring the death, are explored in this collection as well as women?s affective responses and sentimental labor that mark their expected and unexpected participation in the social practices surrounding death and the dead. The largely invisible work involved in commemorating and constructing narratives and memorials about the dead-from family members and friends to national figures-calls attention to the role women as memory keepers for families, local communities, and the nation. Women have tended to work collaboratively, making, collecting, and sharing objects that conveyed sentiments about the deceased, whether human or animal, as well as the identity of mourners. Death is about loss, and many of the mourning practices that women have traditionally and are currently engaged in are about dealing with private grief and public loss as well as working to mitigate the more general anxiety that death engenders about the impermanence of life. |
litten sex: Big Big Love Hanne Blank, 2000 At last, a book that covers the how-tos and why-tos of sexuality from the point of view of big folks and those who love them! Big Big Love is a no-holds-barred, yet lighthearted, overview of sex for everybody from the chubby to the supersized. Detailed and realistic information on improving self-image, partner-finding, sexual positions and activities, resources for toys and clothing and much more. Big Big Love is essential reading for women, men and transfolk... gays, bisexuals and heterosexuals... and anyone else who's ever been told that sex is only for the slender! |
litten sex: Violence in Psychiatry Katherine D. Warburton, Stephen M. Stahl, 2016-04-28 The association between violence and mental illness is well studied, yet remains highly controversial. Currently, there does appear to be a trend of increasing violence in hospital settings, including both civilly and forensically committed populations. In fact, physical aggression is the primary reason for admission to many hospitals. Given that violence is now often both a reason for admission and a barrier to discharge, there is a pressing need for violence to be re-conceptualized as a primary medical condition, not as the by-product of one. Furthermore, treatment settings need to be enhanced to address the new types of violence exhibited in inpatient environments and this modification needs to be geared toward balancing safety with treatment. This book focuses on violence from assessment, through underlying neurobiology, to treatment and other recommendations for practice. This will be of interest to forensic psychiatrists, general adult psychiatrists, psychiatric residents, psychologists, psychiatric social workers and rehabilitation therapists. |
litten sex: Either Civilized or Phobic Abhijit Naskar, “Love has no gender - compassion has no religion - character has no race.” After giving the world three distinct works on humanism, one of twenty-first century’s most influential thinkers Abhijit Naskar rises with his fourth humanizing work of egalitarianism, in the Humanism Series. Here once again in his philosophical hands Biological Sciences come to the termination of the society’s primeval prejudice against Homosexuality. Following the line of his previous three books entitled Principia Humanitas, We Are All Black and The Bengal Tigress, the current book reinforces the global vision of rational thinking and one humanity in the psyche of the civilized society. “Either Civilized or Phobic” is a beautiful treatise on human sexuality with the focus being on homosexuality. Here Naskar enables us to delve deep into the neural realm of the human mind, to get acquainted with the development of the neurological circuits that shape a person’s sexual identity. He reveals to us in his unique philosophical manner, how all the stigmas attached to same sex orientation are mere social constructs driven by ignorance and prejudice. Naskar calls upon the conscientious humans to rise against the evils of human character and reshape the norms of the society with nothing but humanism in their heart. |
litten sex: Ernest Gellner John A. Hall, 2014-04-22 Ernest Gellner was a multilingual polymath who set the agenda in the study of nationalism and the sociology of Islam for an entire generation of academics and students. This definitive biography follows his trajectory from his early years in Prague, Paris and England to international success as a philosopher and public intellectual. Known both for his highly integrated philosophy of modernity and for combining a respect for nationalism with an appreciation for science, Gellner was passionate in his defence of reason against every for of relativism. |
litten sex: Diseases of the Intestines John Conrad Hemmeter, 1901 |
litten sex: Guide to the Relationship Galaxy Helen Grieco, 1995-11 Some material on same-sex relationships. -- dm. |
litten sex: Homosexuality Irving Bieber, 1988 To find more information about Rowman and Littlefield titles, please visit www.rowmanlittlefield.com. |
litten sex: Good Loving Donna Raskin, Larry Keller, 1998 The newest volume in the Men's Health Life Improvement Guide series, this straightforward relationship book speaks directly to men and offers valuable techniques for creating a fulfilling and lasting relationship. 6 photos. 55 illustrations. |
litten sex: Endocrinology and Metabolism Lewellys Franklin Barker, 1922 |
litten sex: Health and Disease in Relation to Marriage and the Married State Hermann Senator, 1904 |
litten sex: Endocrinology and metabolism v.1 , 1922 |
litten sex: National Politics and Sexuality in Transregional Perspective Achim Rohde, Christina von Braun, Stefanie Schüler-Springorum, 2017-11-28 National Politics and Sexuality in Transregional Perspective explores how modern identity politics around the world are gendered and sexualized in multiple ways. Constructions of the imagined collective self often contain references to a heteronormative order, whereas relevant internal or external others are often felt to deviate from this order through their gendered or sexual practices. By contrast, some Western countries have witnessed the evolution of LGBTQI-friendly discourses by certain political actors in recent years, often in the context of the post-9/11 culture wars. This pathbreaking book focuses on perceptions of self and other in Europe, the Middle East and North Africa from a gendered perspective. It deals with anti-LGBTQI as well as LGBTQI-friendly aspects of modern culture and politics in countries within these regions, focusing on the functions such discursive markers play in nationalist and racist imageries, in discourses legitimizing class differences from the nineteenth century to the present day, including globalized discourses in the context of 9/11 and its aftermath. It shows that discourses on sexuality and gendered performances in everyday life often undermine the stability of such binary constructions, as they point to the multiplicity, ambivalence and the indeterminate character of individual and collective identities under conditions of modernity. Addressing contemporary identity politics both in a wider historical context and within a transregional comparative framework thus helps to discern differences and similarities between different world regions and serves to dislocate essentialized notions of cultural differences based on gender and sex. This book will appeal to those with an interest in Political Sociology, Gender Studies, and Globalisation. |
litten sex: Mother Jones , 1997 |
litten sex: Forthcoming Books Rose Arny, 1993-12 |
litten sex: Library Journal , 2003 Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately. |
litten sex: The Facebook Narcissist Lena Derhally, 2022-05-31 A comprehensive guide for understanding how narcissism on social media impacts our mental health, how to protect ourselves and our children from those affects as well as from narcissists, and how to use social media more mindfully. The Facebook Narcissist is the first book dedicated to exploring the relationship between narcissism and social media. Lena Derhally, a licensed psychotherapist certified in Imago therapy, delves into how social media enhances individual and cultural narcissism and how it may create or exacerbate toxic narcissistic tendencies in people who use it. Using her clinical expertise, along with scientific research and interviews with other experts in the field, she thoroughly examines: how narcissism on social media contributes to false narratives and ruptures relationships; how to identify a narcissist on social media (including how to spot the more subtle sub-types of narcissist, such as the covert, communal, and collective narcissist); how narcissism relates to the “influencer” and celebrity culture; narcissism and cyberbullying, cyberstalking, trolling, and victim blaming on social media; narcissism related to racism and politics on social media; the ways social media can create a problem of narcissism in children as they grow up, the implications of sharenting; and more. Readers will discover case studies and real examples of narcissists and how they present on social media. Derhally’s expertise in cultivating healthy, fulfilling, and connected relationships helps guide readers to take a deeper look at their behaviors on social media and of those around them. At the end of each chapter, she gives practical tips and takeaways for navigating narcissism online. Since abandoning our devices is impractical and not likely, this book will help readers understand how to use social media in a balanced way that inspires fulfillment and connection instead of the entitlement, attention-seeking, and lack of empathy that is at the heart of narcissism. Derhally also instructs readers on how they may use social media for good, and as a tool for positive social change. Social media is here to stay, but with education and awareness on how it makes us and the world more narcissistic, we can change the narrative and focus on the ways in which social media can be positive, and even improve the world for the better. |
litten sex: British Medical Journal , 1904 |
litten sex: The Post-Graduate , 1904 |
litten sex: Encyclopedia of Practical Medicine Hermann Nothnagel, 1903 |
Litten Pokédex: stats, moves, evolution & locations
The cool-headed Fire Cat Pokémon, Litten, is the next choice for a first-partner Pokémon. Litten's fur is rich in oils and is immensely flammable. It constantly grooms itself by licking its coat, …
Litten (Pokémon) - Bulbapedia, the community-driven Pokémon …
Litten (Japanese: ニャビー Nyabby) is a Fire-type Pokémon introduced in Generation VII. It evolves into Torracat starting at level 17, which evolves into Incineroar starting at level 34. …
Litten - #725 - Serebii.net Pokédex
Litten Pokémon Serebii.net Pokédex providing all details on moves, stats, abilities, evolution data and locations
Litten | Pokédex - The Official Pokémon Website
While grooming itself, it builds up fur inside its stomach. It sets the fur alight and spews fiery attacks, which change based on how it coughs. If you try too hard to get close to it, it won’t …
Litten - #0725 - Serebii.net Pokédex
Serebii.net Litten Pokédex Hub for all Pokémon data for all games, anime, movies and Trading Cards
Litten - Pokémon Wiki
Litten (ニャビー, Nyabii?) (LIT-n[1]) is a fire-type Pokémon. It is one of the three First partner Pokémon of the Alola region, the other two being Popplio and Rowlet. It evolves into Torracat.
Litten (Pokémon)/Generation VII learnset - Bulbapedia, the …
Nov 25, 2023 · Moves marked with a double dagger (‡) can only be bred from a Pokémon who learned the move in an earlier generation. Moves marked with a superscript game …
Litten – #725 - Fire Cat Pokémon - veekun
When the time comes, Litten sets its own body on fire and burns away the old fur. Fire moves get STAB, and have their type highlighted in green. Level up: Learned when a Pokémon reaches …
Litten #0725 | Pokédex - Pokelore.com
Litten, the Fire Cat Pokémon. Able to evolve into Torracat. A Fire type. It was introduced in Generation 7. Maximum values are based on a neutral (max) and beneficial (max+) nature, …
Litten Pokémon: How to Catch, Moves, Pokedex & More
Jun 29, 2021 · Get all the details on Litten including Base Stats, Appearance, Behavior, Moves, Shiny & Mega Litten, Strengths, Weaknesses, How to catch & more in this detailed guide with …
Litten Pokédex: stats, moves, evolution & locations
The cool-headed Fire Cat Pokémon, Litten, is the next choice for a first-partner Pokémon. Litten's fur is rich in oils and is immensely flammable. It constantly grooms itself by licking its coat, …
Litten (Pokémon) - Bulbapedia, the community-driven Pokémon …
Litten (Japanese: ニャビー Nyabby) is a Fire-type Pokémon introduced in Generation VII. It evolves into Torracat starting at level 17, which evolves into Incineroar starting at level 34. …
Litten - #725 - Serebii.net Pokédex
Litten Pokémon Serebii.net Pokédex providing all details on moves, stats, abilities, evolution data and locations
Litten | Pokédex - The Official Pokémon Website
While grooming itself, it builds up fur inside its stomach. It sets the fur alight and spews fiery attacks, which change based on how it coughs. If you try too hard to get close to it, it won’t …
Litten - #0725 - Serebii.net Pokédex
Serebii.net Litten Pokédex Hub for all Pokémon data for all games, anime, movies and Trading Cards
Litten - Pokémon Wiki
Litten (ニャビー, Nyabii?) (LIT-n[1]) is a fire-type Pokémon. It is one of the three First partner Pokémon of the Alola region, the other two being Popplio and Rowlet. It evolves into Torracat.
Litten (Pokémon)/Generation VII learnset - Bulbapedia, the …
Nov 25, 2023 · Moves marked with a double dagger (‡) can only be bred from a Pokémon who learned the move in an earlier generation. Moves marked with a superscript game …
Litten – #725 - Fire Cat Pokémon - veekun
When the time comes, Litten sets its own body on fire and burns away the old fur. Fire moves get STAB, and have their type highlighted in green. Level up: Learned when a Pokémon reaches …
Litten #0725 | Pokédex - Pokelore.com
Litten, the Fire Cat Pokémon. Able to evolve into Torracat. A Fire type. It was introduced in Generation 7. Maximum values are based on a neutral (max) and beneficial (max+) nature, …
Litten Pokémon: How to Catch, Moves, Pokedex & More
Jun 29, 2021 · Get all the details on Litten including Base Stats, Appearance, Behavior, Moves, Shiny & Mega Litten, Strengths, Weaknesses, How to catch & more in this detailed guide with …