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| mark nepo first wife: The Book of Awakening Mark Nepo, 2020-01-01 A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability. |
| mark nepo first wife: Seven Thousand Ways to Listen Mark Nepo, 2013-10-10 In Seven Thousand Ways to Listen, Nepo offers ancient and contemporary practices to help us stay close to what is sacred. In this beautifully written spiritual memoir, Nepo explores the transformational journey with his characteristic insight and grace. He unfolds the many gifts and challenges of deep listening as we are asked to reflect on the life we are given. A moving exploration of self and our relationship to others and the world around us, Seven Thousand Ways to Listen unpacks the many ways we are called to redefine ourselves and to name what is meaningful, as we move through the changes that come from experience and ageing and the challenge of surviving loss. Filled with questions to reflect on and discuss with others, and meditations on how to return to what matters throughout the day, this enlightening book teaches us how to act wholeheartedly so we can inhabit the gifts we are born with and find the language of our own wisdom. Seven Thousand Ways to Listen weaves a tapestry of deep reflection, memoir and meditation to create a remarkable guide on how to listen to life and live more fully. |
| mark nepo first wife: More Together Than Alone Mark Nepo, 2019-07-09 Mark Nepo—the #1 New York Times bestselling author and popular spiritual teacher—“has given us not only a much-needed message of hope and inspiration, but a practical guide on how to build a better tomorrow, together” (Arianna Huffington, founder of HuffPost). This poignant and timely meditation on the importance of community, demonstrates how we can live more enriching lives by cultivating connectedness. At once a moving meditation and an empowering guide, More Together Than Alone is a compelling testament to the power of community and why it’s so essential in our lives, now more than ever. Mark Nepo draws from historical events, spiritual leaders, and the natural world to show how, in every generation, our tendency is to join together to accomplish our greatest achievements, from creating education to providing clean drinking water, and preserving the arts. Nepo’s historical snapshots, from ancient times to contemporary examples, show how community creates a light in the darkest of times. The book explores the heart of how we come together in varied and beautiful ways, whether forming resistance groups during the Holocaust or rebuilding after the nuclear devastation in Nagasaki. These inspiring stories teach us that even in the bleakest days, we have the power to create connections and draw strength from one another. Featuring thought-provoking analysis and practical takeaways, More Together Than Alone will help us inhabit a stronger sense of togetherness where we live and in the world so we can achieve our highest potential, as individuals, and as communities. “In an age of racial divisions, school shootings, and international conflict, this book’s message about the necessity of coming together is timely, and its examples of human compassion and unity are often comforting” (Publishers Weekly). |
| mark nepo first wife: Inside the Miracle Mark Nepo, 2015-11 Miracle is a process, not an event, reflects Mark Nepo. In this unabridged audiobook read by the author, he speaks with the authenticity and compassion of one who's been there as he relates his own journey through cancer, to share insights into how we can each find the resilience and medicine that awaits within our suffering. |
| mark nepo first wife: The Book of Soul Mark Nepo, 2020-05-05 It's easy in these times to allow ourselves to slip into resignation, isolation, or despair. The Book of Soul is an antidote. —Arianna Huffington, Founder & CEO, Thrive Global and Founder, Huffington Post I recommend The Book of Soul for all of us wanting to stay connected to a deeper purpose. —Melinda Gates, New York Times Bestselling Author of The Moment of Lift There is much to explore and savor in this [new] book [by] this incredibly talented writer, storyteller, poet, and teacher. The spiritual practitioner will rejoice in Nepo’s uncanny ability to consistently stretch our minds and souls with fresh musings. —Frederic and Mary Ann Brussat, Spirituality & Practice I love all Mark’s books because of his deep insights and his amazing way with words, but there’s something truly special about this one. It feels like a compilation of the best and most profound ideas from his work. I want to savor each and every chapter. —Katy Koontz, Editor, Unity Magazine A powerful new book of spiritual awakening from #1 New York Times bestselling author Mark Nepo In The Book of Soul, Mark Nepo, the bestselling author of The Book of Awakening, offers a powerful guide to inhabiting an authentic and wholehearted life. After we are physically born, we must be spiritually born a second time, a process that takes place through the labor of a lifetime as we develop into more fully realized beings. The Book of Soul delves into the spiritual alchemy of that transformation in all its mystery, difficulty, and inevitability. The book is divided into four sections that mark the passages we all face: enduring our Walk in the World, until we discover Our True Inheritance, which allows us to live in the open by Widening Our Circle, as we Help Each Other Stay Awake. The Book of Soul is a piercing guide, replete with beautiful truths and startling insight, that leads us deeply into the process of transformation. |
| mark nepo first wife: The One Life We're Given Mark Nepo, 2016-07-19 “I would follow this man anywhere his words want to take us,” writes Elizabeth Gilbert, author of Eat, Pray, Love, in praise of Mark Nepo and The One Life We’re Given. “His voice helps us find pathways where we might have believed that no pathway could possibly exist.” “Mark Nepo is a national treasure,” says Rev. Ed Bacon, author of Eight Habits of Love. Now, Nepo—popular spiritual teacher and #1 New York Times bestselling author of The Book of Awakening—crafts a new road map for the soul’s journey. It is “a powerful guide to being in the world without being overwhelmed by it. Profound and poignant stories and insights help us survive what life brings us, and to thrive,” says Arianna Huffington. The One Life We’re Given shares how to shape the life of the soul, and make sense of pain, fear, and loss, as well as surprise, beauty, and wonder” (Library Journal). Exploring the craft of awakening, The One Life We’re Given affirms our purpose: we are here not just to stay alive but to stay in our aliveness. “The wisdom presented in the shining pages of this holy book is another luminous gift from a gallant, grateful, and imaginative spiritual master” (Spirituality & Practice). |
| mark nepo first wife: As Far As the Heart Can See Mark Nepo, 2011-09-01 Stories carry the seeds of our humanness. They help us, teach us, heal us, and connect us to what matters. As Far As the Heart Can See is an invitation to be in relationship with deep and life-giving material. Many spiritual gurus present dense metaphysical theses with an intellectual approach for working a spiritual path; poet and philosopher Mark Nepo reaches people through their hearts, bringing something fresh and new to the field by stimulating change through reflection of thoughts and feelings. The stories he shares in As Far As the Heart Can See come from many places—from Nepo's personal history to dreams to the myths of our ancestors. Each one is an invitation to awaken an aspect of living in relationship with the sacred. Following each of the forty-five stories are three forms of an invitation to further the conversation: journal questions, table questions, and meditations. The questions, whether reflected upon in a journal or discussed in deeper conversation with friends or family, are meant to lead the seeker down unimagined paths and back into life; the meditations are meant to ground the learning. These stories and parables about universal concepts and themes offer a poet's sensuality and a philosopher's sensibility to personalizing the journey of the human experience in the world. |
| mark nepo first wife: The Endless Practice Mark Nepo, 2014-08-19 Poet, philosopher, and cancer survivor Mark Nepo has been breaking a path of spiritual inquiry for more than forty years. In his latest book, the #1 New York Times bestselling author “writes reflectively and poetically about the lifelong spiritual journey” (Publishers Weekly). Called one of the finest spiritual guides of our time, Nepo explores what it means to become our truest self as we face life’s challenges—as well as its joys. Navigating some of the soul’s deepest, most ancient questions, he asks: How do we stay vital and buoyant amid the storms of life? What is the secret to coming alive? The soul’s journey is inevitable, and no matter where we go we can’t escape this foundational truth: What’s in the way is the way. As Nepo writes, “The point of experience is not to escape life but to live it.” Featured on Oprah’s Super Soul Sunday program, and a key presenter in Oprah’s nationwide The Life You Want Weekend Tour, Nepo inspires each of us to discover who we were born to be. Like his bestselling The Book of Awakening, The Endless Practice is filled with insights and stories, guidance and practice that will bring you closer to living life to the fullest. |
| mark nepo first wife: The Way Under the Way Mark Nepo, 2016-11-01 Nothing compares to the sensation of being alive in the company of another. It is God breathing on the embers of our soul. —Mark Nepo, “The Way Under the Way” When we shift from trying to be special to seeking what is special in everything, we discover “the way under the way”—the timeless terrain of that mysterious force which animates and unites us. The Way Under the Way brings you a sweeping three-part collection of 217 of Mark Nepo’s original poems and essays to open the heart, awaken insight, and support you on each step of your unique journey through life. The first two works, Suite for the Living and Inhabiting Wonder (originally published by Bread for the Journey Intl.) bear witness to the messy and magnificent adventure of being human. Evolving these further, Mark Nepo integrates nearly 60 new poems into the thematic reach of the material. The Way Under the Way presents a wholly new work, centered on “the place of true meeting that is always near” and the natural rhythms of opening and closing that can become the art that keeps us vital. “All we ever need is right where we are, if we can open the ordinary treasure that is always before us,” writes Mark Nepo. The Way Under the Way is an invitation to “ignite your own exploration of the nature and workings of the inner life.” |
| mark nepo first wife: Essential Sufism Robert Frager, Clifton Fadiman, 1999-11-17 The definitive compendium of Sufi wisdom, 'Essential Sufism' draws together more than three hundred fables, poems and prayers that reveal the luminous spirit of Islamic mysticism. Embracing all eras and highlighting the many faces of Sufism, this colle |
| mark nepo first wife: The Little Book of Awakening Mark Nepo, 2024-03-04 Weekly wisdom from The New York Times bestseller, The Book of Awakening by Mark Nepo. The Book of Awakening has become a modern classic, a spiritual guide for living in hard times and good times that speaks to the hearts of hundreds of thousands of readers. Now, this spiritual favorite, chosen as one of Oprah Winfrey's favorite things, is available in a special pocket-size paperback edition. The Little Book of Awakening takes some of the very best wisdom from The Book of Awakening and distills it into a set of weekly readings. Each week explores a theme, such as abundance, awareness, blessing, interdependence, presence, opportunity, being heard, being real, and facing our suffering. Award-winning author Mark Nepo writes about spirit and friendship, urging readers to stay vital and in love with life, no matter the hardships. Encompassing many traditions and voices, his words offer insight on pain, wonder, and love. The Little Book of Awakening is the ideal inspirational gift for any occasion. |
| mark nepo first wife: Love, Medicine and Miracles Bernie Siegel, 1999 Drawing on his clinical experience Dr Bernie Siegel shows how, by reaching out to others, people can alleviate stress and release the body's healing mechanism. He shows that when apparently terminal patients take control of their illness they can change, enrich and sometimes prolong their lives. |
| mark nepo first wife: The Only True Genius in the Family Jennie Nash, 2009-02-03 From the author of The Last Beach Bungalow: a portrait of a family-in all its heartbreaking complexity. Though she lives in the shadow of her legendary landscape photographer father, and is the mother of a painter whose career is about to take off, Claire has carved out a practical existence as a commercial photographer. Her pictures may not be the stuff of genius, but they've paid for a good life. But when her father dies, Claire loses faith in the work she has devoted her life to-and worse, begins to feel jealous of her daughter's success. Then, as she helps prepare a retrospective of her famous father's photographs, Claire uncovers revelations about him that change everything she believes about herself as a mother, a daughter, and an artist... |
| mark nepo first wife: Ethical Wisdom Mark Matousek, 2012-06-04 From the best-selling author of Sex Death Enlightenment: A True Story What lies behind the decisions that shape our moral universe? Mark Matousek takes a fascinating journey inside what makes us good (or not) Since the days of the first primitive tribes, we have tried to determine why one man is good and another evil. Mark Matousek arrives at the answer in Ethical Wisdom. Contrary to what we've been taught in our reason-obsessed culture, emotions are the bedrock of ethical life; without them, human beings cannot be empathic, moral or good. But how do we make the judgement call between self-interest and caring for others? What does being good really mean? Which parts of morality are biological, which ethical? When should instinct be trusted and when does it lead us into trouble? How can we know ourselves to be good amidst the hypocrisy, fears and sabotaging appetites that pervade our two-sided natures? Drawing on the latest scientific research and interviews with social scientists, spiritual leaders, ex-cons, altruists and philosophers, Matousek examines morality from a scientific, sociological, and anthropological standpoint. Each chapter features a series of questions, readings, interviews, parables and anecdotes that zoom in on a particular niche of moral enquiry, making this book both utilitarian and fun. Ethical Wisdom is an insightful and important book for readers crisscrossing their own murky moral terrain. |
| mark nepo first wife: Teaching with Heart Sam M. Intrator, Megan Scribner, 2014-05-19 Each and every day teachers show up in their classrooms with a relentless sense of optimism. Despite the complicated challenges of schools, they come to and remain in the profession inspired by a conviction that through education they can move individuals and society to a more promising future. In Teaching with Heart: Poetry that Speaks to the Courage to Teach a diverse group of ninety teachers describe the complex of emotions and experiences of the teaching life – joy, outrage, heartbreak, hope, commitment and dedication. Each heartfelt commentary is paired with a cherished poem selected by the teacher. The contributors represent a broad array of educators: K-12 teachers, principals, superintendents, college professors, as well as many non-traditional teachers. They range from first year teachers to mid-career veterans to those who have retired after decades in the classroom. They come from inner-city, suburban, charter and private schools. The teachers identified an eclectic collection of poems and poets from Emily Dickinson, to Richard Wright, to Mary Oliver to the rapper Tupac Shakur. It is a book by teachers and for all who teach. The book also includes a poignant Foreword by Parker J. Palmer (The Courage to Teach), a stirring Introduction by Taylor Mali (What Teachers Make), and a moving Afterword by Sarah Brown Wessling (Teaching Channel). Where Teaching with Fire honored and celebrated the work of teachers; Teaching with Heart salutes the tenacious and relentless optimism of teachers and their belief that despite the many challenges and obstacles of the teaching life, much is possible. |
| mark nepo first wife: The Secret Lives of Wives Iris Krasnow, 2011-09-29 A bestselling, groundbreaking author investigates successful long term marriages, interviewing wives and their uncensored strategies for staying married. America's high divorce rate is well known. But little attention has been paid to the flip side: couples who creatively (sometimes clandestinely) manage to build marriages that are lasting longer than we ever thought possible. What's the secret? To find out, bestselling journalist Iris Krasnow interviewed more than 200 wives whose marriages have survived for 15 to 70 years. They are a diverse cast, yet they share one common and significant trait: They have made bold, sometimes secretive and shocking choices on how to keep their marital vows, till death do us part, as Krasnow says, without killing someone first. In raw, candid, titillating stories, Krasnow's cast of wise women give voice to the truth about marriage and the importance of maintaining a strong sense of self apart from the relationship. Some spend summers separately from their partners. Some make time for wine with the girls. One septuagenarian has a recurring date with an old flame from high school. In every case, the marriage operates on many tracks, giving both spouses license to pursue the question Who am I apart from my marriage? Krasnow's goal is to give women permission to create their own marriages at any age. Marital bliss is possible, she says, if each partner is blissful apart from the other. A fascinating window on the many faces of modern relationships, The Secret Lives of Wives brims with inspiring and daring examples of women who have it both ways: a committed marriage and personal adventures in uncharted territory. For anyone who wants to stay married and stay sane, this is the book to read! |
| mark nepo first wife: Sentipensante (sensing/thinking) Pedagogy Laura I. Rendón, 2023 Challenging, inspiring, beautifully written, and unusual, this book calls readers to find ways to link mind and heart -- thinking and feeling -- to transform teaching and learning in higher education. Laura Rendon has illustrated how one can unite one's deep beliefs, values, and feelings, with one's keen analytical and intellectual abilities...an important, thought-provoking, and unique addition to the literature on teaching, learning, and the academic life. The Review of Higher Education on the first editionThis new and expanded edition of the acclaimed and successful book by nationally-recognized student advocate, activist scholar and contemplative educator, Laura Rendon, will surely find new audiences who are eager to create teaching and learning environments where the learner is fully present and engaged using the full capacities of mind, body and senses; and where the learning experience can be simultaneously subjective and objective, a view which challenges the privileged notion that only reason and objective modes of learning are valid. While the pedagogy can be employed with all students, Rendon provides support for faculty who work with low-income, first-generation, and racially-minoritized learners. Sentipensante Pedagogy benefits all students through holistically meeting their emotional needs and quest for knowledge, and simultaneously fostering their civic sense, critical consciousness, and community engagement.Rendon offers an inspirational and contemplative pedagogy that leverages student assets and addresses the rhythmic balance and interconnection between intellectual, social, emotional, and inner-life skill development. The book blends academic discussions about pedagogy and diverse world views as it inspires a new generation of faculty and staff to develop blueprints for democratic, decolonial teaching and learning environments.The sensing / thinking approach has been successfully adopted and adapted in courses and seminars across many academic disciplines, including STEM, in two- and four-year colleges institutions. Several colleges and universities have created centers around contemplative studies and pedagogy with applications extending to the K-12 education arena.As with adopting any new pedagogical approach, planning and thought needs to be given on how to integrate its reflective and creative elements with course content. This book offers inspiration and guidance for faculty who want to holistically address the needs, aspirations, and individual development of their students |
| mark nepo first wife: The Book of Knowing and Worth Paul Selig, 2013-12-26 A medium offers a spiritual and psychological program that teaches readers how to better know their inner selves, understand their inherent worth, and define a purpose in life while eliminating the fears that prevent growth and success. |
| mark nepo first wife: The Transformative Workplace Carole and David Schwinn , 2015-05-19 The greatest need in the world today is for far more people to be developed enough to bring forth a world that works for all. Organizations need people who are capable of facing the challenges of an uncertain global economy; communities need people who can strengthen institutions in the places they live; societies need people with the capacity to address the urgency and complexity of the problems we face in the world today. The authors propose that the places we work must become the context for becoming more of who we are meant to be as highly aware, fully functioning human beings, at the same time that we accomplish the goals of the enterprise. The book explains what is meant by transformative work; highlights examples of where it is occurring around the world; and offers ideas about how workplaces can benefit from equally valuing and focusing on the purposes of their work, the purposes of the people who work there, and the purposes of their communities and the larger society. |
| mark nepo first wife: Surviving Storms Mark Nepo, 2022-09-06 This book is an enduring resource for our times. Journey here and discover your own strength. —Chip Conley, New York Times bestselling author and founder of the Modern Elder Academy In Surviving Storms, bestselling author and spiritual teacher Mark Nepo explores the art and practice of meeting adversity by using the timeless teachings of the heart. We live in a turbulent time. Storms are everywhere, of every size and shape. And like every generation before us, we must learn the art of surviving them, so we can help each other endure. In order to stand firm against life’s unavoidable storms, we need to know our true self, deepening our roots and solidifying our connection to all Spirit and all life. Then we, like a firmly rooted tree, can endure the force of trials and heartbreak. A profoundly timely resource, Surviving Storms describes the heart’s process of renewal and connection with insight and accuracy. Though we must each map the territories of our souls for ourselves, this spiritually practical book is an indispensable guide, bringing us to common passages and paths and urging us forward on the journey. Once the rubble clears, we, like those before us, are inevitably called to build the world one more time, admitting that we need each other. |
| mark nepo first wife: Second Life S. J. Watson, 2015-06-09 From the New York Times bestselling author of Before I Go to Sleep, a sensational new psychological thriller about a woman with a secret identity that threatens to destroy her. How well can you really know another person? How far would you go to find the truth about someone you love? When Julia learns that her sister has been violently murdered, she must uncover why. But Julia's quest quickly evolves into an alluring exploration of own darkest sensual desires. Becoming involved with a dangerous stranger online, she's losing herself . . . losing control . . . perhaps losing everything. Her search for answers will jeopardize her marriage, her family, and her life. A tense and unrelenting novel that explores the secret lives people lead—and the dark places in which they can find themselves—Second Life is a masterwork of suspense from the acclaimed S. J. Watson. |
| mark nepo first wife: Naikan Gregg Krech, 2022-11-15 The 20th anniversary edition of the best-selling guide to self-reflection. A unique blend of the spiritual and psychological to help you examine your life, renew your relationships, and reshape your future. Drawing on Eastern spiritual and psychological traditions, Naikan is an effective method of self-reflection for cultivating self-awareness, gratitude, empathy, and a path for moving forward in our lives. Naikan began as a spiritual practice in the Buddhist tradition and is now recognized by psychologists as an effective tool for helping people navigate the path of personal relationships, addictions, and other mental health challenges. This edition commemorates the 20th anniversary of this influential work’s first publication. Author Gregg Krech, now after 30+ years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises, and includes new material on relationships, a 7-day practice program, and an updated appendix for counseling professionals. The unique structure of Naikan illuminates truths that we may otherwise overlook and that can have a dramatic impact on our understanding of life, our relationships, and our daily experience of being alive. More than a philosophy, Naikan is a deep and transformative practice that can open us up to a different understanding of how we have lived and where to go from here. |
| mark nepo first wife: Confident Parents, Confident Kids Jennifer S. Miller, 2019-11-05 Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings. How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same. Like learning to play a musical instrument, we can fine-tune our ability to skillfully react to those crazy, wonderful, big feelings that naturally arise from our child’s constant growth and changes, moving from chaos to harmony. We want our children to trust that they can conquer any challenge with hard work and persistence; that they can love boundlessly; that they will find their unique sense of purpose; and they will act wisely in a complex world. This book shows you how. With author and educator Jennifer Miller as your supportive guide, you'll learn: the lies we’ve been told about emotions, how they shape our choices, and how we can reshape our parenting decisions in better alignment with our deepest values. how to identify the temperaments your child was born with so you can support those tendencies rather than fight them. how to align your biggest hopes and dreams for your kids with specific skills that can be practiced, along with new research to support those powerful connections. about each age and stage your child goes through and the range of learning opportunities available. how to identify and manage those big emotions (that only the parenting process can bring out in us!) and how to model emotional intelligence for your children. how to deal with the emotions and influences of your choir—the many outside individuals and communities who directly impact your child’s life, including school, the digital world, extended family, neighbors, and friends. Raising confident, centered, happy kids—while feeling the same way about yourself—is possible with Confident Parents, Confident Kids. |
| mark nepo first wife: Unhitched Sunny Joy McMillan, 2019-01-22 A heart-centered guide for women in unhappy marriages. |
| mark nepo first wife: The Self-Acceptance Project Various Various Authors, 2016-04 In this collection of practical essays, 19 leading teachers explore the questions around self-acceptance—and investigate how we can overcome the difficulties of embracing who we are. Join them to learn where our self-critical voices come from, how we can find motivation to change and excel while still accepting ourselves as we are, and how we can best offer compassion and forgiveness toward ourselves and others. |
| mark nepo first wife: Good Grief People Donna J. Mann, Glynis M. Belec, Alan Anderson, Barbara Heagy, Ruth Smith-Meyer, Carolyn Wilker, 2017-02 |
| mark nepo first wife: How to Carry What Can't Be Fixed Megan Devine, 2020-02-04 A journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says, “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move on” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, daily tools, tear-and-share resources to help you educate friends and allies, and prompts to help you honor your pain and heartbreak. “Your grief has an intelligence of its own,” Devine writes. “Let it tell you what it knows.” With How to Carry What Can’t Be Fixed, this pioneering author brings you an essential resource to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless. |
| mark nepo first wife: Neurosculpting Lisa Wimberger, 2015-01-01 The synthesis of meditation and modern neuroscience has sparked a revolution—more than ever, we can use specific practices to create positive, lasting changes in our brains. Lisa Wimberger experienced the power of neuroplasticity firsthand. When conventional medicine offered no answers for her deadly seizures, she created her own regimen of meditation and life practices to heal herself. Today, Lisa has successfully taught her Neurosculpting® method to veterans, first responders, and clients in the most stressful occupations. With Neurosculpting, she brings readers a complete guide to this life-changing process, featuring transformative insights and techniques for: • Engaging the mind-body connection to shape our neural pathways with positive choices and intentions • Disarming stress triggers, healing trauma, rewriting limiting beliefs, and liberating yourself from unhealthy habits • Whole-brained meditation—bringing your brain’s left and right hemispheres into harmony to awaken your full potential • Integrating lifestyle, diet, exercise, and spiritual practice to create the ideal environment for healing and happiness • Putting it all together—practical guidance for personalizing your own approach to Neurosculpting “If you could learn to squeeze the vibrancy and beauty out of each moment of your life,” writes Wimberger, “would you say yes to a practice that could get you there?” With an engaging, layman-friendly style that encompasses cutting-edge neuroscience and our human capacity for hope, free will, love, and spirituality, she offers a breakthrough guide for taking charge of our health, happiness, and personal growth. |
| mark nepo first wife: Writing to Awaken Mark Matousek, 2017-07 Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you’ll be prompted to explore your own personal narrative—to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth—in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life. We each have our own story, a personal myth constructed from the content life presents us: we connect dots to shape the narrative, devise plotlines from circumstance, change characters, fashion conflicts, and adjust structure, settings, and themes as our lives unfold. But so often, over time, we come to believe that we are our story, identifying so strongly with the tales we’ve told ourselves and others that we cling to them for our very existence—even when they don’t quite fit. The realization that there’s a discrepancy between the narrative you’ve crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. The writing exercises in this guide, one for nearly every week of the year, ask you to tell the whole truth about your experience. In doing so, you’ll come to realize that once you engage in this radical truth-telling, expressing yourself with complete honesty, your story changes; and when your story changes, your life is transformed. Rather than sticking with your illusive and tricky “Story of Me,” you’ll be prompted to go even deeper, piercing your personal myth and illuminating aspects of psyche and spirit that give way to profound moments of understanding and personal healing. This is not a how-to book for writers; it’s an invitation on a journey of self-discovery—a guide to facing yourself without flinching, accepting yourself as you are, surrendering to what is, and daring to question and transform what isn’t true. With Writing to Awaken, you’ll learn how to break free from the trance of mistaken identity and discover your essential, authentic self. |
| mark nepo first wife: A Poet's Journal George Seferis, 2000-02 Presents the journal of the Nobel Prize-winning Greek poet. |
| mark nepo first wife: Summary of Megan Devine & Mark Nepo's It's OK That You're Not OK Everest Media,, 2022-03-27T22:59:00Z Please note: This is a companion version & not the original book. Sample Book Insights: #1 Grief is a painful reality that cannot be fixed. You need someone to acknowledge your grief, because it can’t be made better. #2 When out-of-order death or a life-altering event enters your life, everything changes. You are no longer certain of what’s important to you, or what you’re supposed to do with your life. #3 Grief is a natural extension of love. It is a healthy and sane response to loss. What you are experiencing is part of love, and love is difficult. It is a painful experience, but it is part of love. #4 There are losses that rearrange the world. Deaths that change the way you see everything, grief that tears everything down. Pain that transports you to an entirely different universe, even while everyone else thinks nothing has changed. |
| mark nepo first wife: Where Love Is Deep Shinichi Suzuki, 2000-10-01 |
| mark nepo first wife: The Missing Piece Rob Hill, 2018-06-05 For anyone who has suffered pain, disappointment, or a broken heart, entrepreneur and motivational speaker Rob Hill, Sr. shares the transformational personal story of his struggles and the invaluable lessons those difficult challenges have taught him about looking within to find the power to heal and live a purposeful life. Often the greatest opponent we face in the game of life is ourselves. We spend hours, days, and years searching for answers to the questions of our hearts. But the answer is there. Our full awareness of self, our understanding of purpose, and our appreciation for the power of love are the missing pieces needed to heal the pain so many us feel. It was the answer to the pain I felt. These inspirational nuggets of wisdom are just a few of the priceless life lessons that have struck a chord with hundreds of thousands of people and earned Rob Hill Sr. the title, “heart healer.” Ever since Hill made the courageous decision to dedicate his life to helping others, his own painful coming-of-age experiences—homelessness, a damaged relationship with his father, hours spent contemplating suicide—have served as the basis for his positive message of healing and transformation. Whether you struggle with fostering healthy relationships, finding love, believing in yourself, overcoming the obstacles life tosses in your way, or any other number of conflicting human experiences, Hill’s perceptive, penetrating yet compassionate words will help you find your way. The Missing Piece is the captivating story of the man behind the powerful, uplifting message, part memoir and part roadmap to deep personal contentment and success. |
| mark nepo first wife: The Darien Chronicles: Objects for Reflection, A Journey into Love: Part Three—Moving Into the Light Steven Howard, 2019-01-24 Born into a broken home, Darien started life on the wrong foot. Luckily, he finds his spirit guide in Sundeep-a friend, protector, and teacher who has been with Darien since before his birth. Darien struggles with an inner war that plunges him into addiction as he eventually approaches a point of no return. Desperate for healing, he makes a confession. Darien confronts his boss and admits to his alcoholism. Despite his hesitation in getting better, he is determined to fix his broken life. This is a journey into recovery as Darien strives to live without doubt. He slowly opens up to spiritual truths and a renewed awareness of Sundeep, who guides him to new understandings. In order to be free of addiction, Darien must face buried fears and defy his need for alcohol and drugs to mask those fears. Slowly, he discovers the healing wonders of shedding light on darkness. He transforms as he aligns his life with his true identity and fulfills his soul's purpose, even beyond this earthly realm. |
| mark nepo first wife: Loving and Living Your Way Through Grief Emily Thiroux Threatt, 2021-01-19 Help in Healing from Grief and Loss Living Now Book Award, Silver – Aging, Death, & Dying “Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival Guide Loving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world.Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg —anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year. Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including: Meditating and allowing space for mindful grieving, sadness and loneliness Finding joy and gratitude in the dark moments Learning what you can say to others so that they can better understand and help you in your recovery If you’ve found help from grief books like It's OK That You're Not OK, Bearing the Unbearable, To Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief. |
| mark nepo first wife: You Don't Have to Do It Alone Mark Nepo, 2024-07-16 A celebration of friendship and community from bestselling author Mark Nepo In his newest book, New York Times bestselling author Mark Nepo turns his attention to the value of community, offering another insightful and inspiring take on our shared human experience. You Don’t Have to Do It Alone is an earnest exploration and joyous affirmation of one of the most important aspects of being human: friendship. Sharing examples from history, mythology, and his own life, Mark unravels the nuances of close friendships, and reveals how a true friend can be the key to our own aliveness—because only in the presence of unconditional love can we feel safe enough to be who we truly are. Journal prompts and thought-provoking quotes from notable philosophers enhance Mark’s reflections, providing readers with the tools necessary to understand and cultivate the friendships in their own lives. Mark Nepo explores all that it takes to love another and be loved, ultimately showing that—despite what we’ve been taught—you don’t have to do it alone. |
| mark nepo first wife: Becoming a Better Physician Mark Allan Goldstein, Kathy May Tran, 2024-11-28 This book offers insights from doctors and doctors-to-be about successes they’ve enjoyed and obstacles they’ve faced, personal and professional. Some of these essays are easy to celebrate, and others are painful to absorb. All encourage the reader to reflect upon their own stories, embrace vulnerabilities, forgive shortcomings, celebrate resilience, and, by doing so, become a better physician. The topics covered in these essays are divided into six chapters titled Learning and Training, Career, Caregiving, Physician as Patient, Personal Growth, and Love and Loss. Authors discuss a wide range of experiences that include combining marriage and residency, navigating racism, honing communication, forging relationships with patients and colleagues, battling addiction, getting fired, facing death, and more. Becoming a Better Physician is a beautifully written volume that will enlighten physicians, future physicians, and anyone interested in learning how physicians grow as medical professionals and as human beings. Read the Editors' discussion of the book with Harvard Medicine Magazine here: https://magazine.hms.harvard.edu/articles/medicine-burnout-and-stories-doctors-tell |
| mark nepo first wife: Blood to Remember Charles M. Fishman, 1991 Index. |
| mark nepo first wife: Widow’s Guide to Healing Kristin Meekhof, James Windell, 2015-11-03 A very valuable and practical guide for any woman who has lost her husband due to an untimely death. Kristin Meekhof's journey is both inspiring and courageous and something we can all learn from. —Dr. Deepak Chopra An inspiring, accessible, and empowering guide for how to navigate the unique stresses and challenges of widowhood and create a hopeful future. When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you lose your partner, you must make crucial decisions that will impact the rest of your life. But where do you begin? This inspiring book shows grieving widows what to expect and how to deal with the challenges of losing a life partner. From immediate issues like finances, estates and medical bills to long-term hurdles such as single parenthood, being a widow in the workplace and navigating social situations by yourself, this book guides widows through the tumultuous and painful first five years to a more hopeful future. |
| mark nepo first wife: Choosing Stillness, Knowing Love Christine Dixon, 2016-06-03 Often our default is to turn for guidance to external sources rather than connecting to the God-given Spirit of Love within us. We may effectively forfeit our direct connection to God and become dependent on outside authorities, causing our spiritual roots to remain shallow and insecure. Choosing Stillness, Knowing Love offers a practical daily plan that makes connecting to the Spirit of God personal and tangible. Through guided journaling, awareness, and stillness exercises, this book encourages the reader to develop the habit of creating space to listen to the still, small voice of God. This leads to deeper roots that result in healing, wisdom, and a natural production of the fruit of the Spirit. This book is designed to focus on one person at a time, one moment at a time. |
Mark 1 NIV - John the Baptist Prepares the Way - The - Bible …
Mark 1:8 Or in Mark 1:13 The Greek for tempted can also mean tested . Mark 1:40 The Greek word traditionally translated leprosy was used for various diseases affecting the skin.
MARK 1 NKJV - John the Baptist Prepares the Way - Bible Gateway
John the Baptist Prepares the Way - The beginning of the gospel of Jesus Christ, the Son of God. As it is written in the Prophets: “Behold, I send My messenger before Your face, Who will …
Mark 1 KJV - The beginning of the gospel of Jesus - Bible Gateway
The beginning of the gospel of Jesus Christ, the Son of God; As it is written in the prophets, Behold, I send my messenger before thy face, which shall prepare thy way before thee. The …
Mark 16 NIV - Jesus Has Risen - When the Sabbath was - Bible …
Mark 16:8 Some manuscripts have the following ending between verses 8 and 9, and one manuscript has it after verse 8 (omitting verses 9-20): Then they quickly reported all these …
Mark 1:1 NIV - John the Baptist Prepares the Way - Bible Gateway
Mark 1:1 Or Jesus Christ. Messiah (Hebrew) and Christ (Greek) both mean Anointed One. Mark 1:1 Some manuscripts do not have the Son of God.
MARK 11 NKJV - The Triumphal Entry - Now when they - Bible …
11 And Jesus went into Jerusalem and into the temple. So when He had looked around at all things, as the hour was already late, He went out to Bethany with the twelve. The Fig Tree …
Mark 1 NLT - John the Baptist Prepares the Way - Bible Gateway
John the Baptist Prepares the Way - This is the Good News about Jesus the Messiah, the Son of God. It began just as the prophet Isaiah had written: “Look, I am sending my messenger ahead …
Mark 3 NIV - Jesus Heals on the Sabbath - Bible Gateway
Jesus Heals on the Sabbath - Another time Jesus went into the synagogue, and a man with a shriveled hand was there. Some of them were looking for a reason to accuse Jesus, so they …
Mark 6 NKJV - Jesus Rejected at Nazareth - Then He - Bible Gateway
Jesus Rejected at Nazareth (). 6 Then () He went out from there and came to His own country, and His disciples followed Him. 2 And when the Sabbath had come, He began to teach in the …
MARK 2 NKJV - Jesus Forgives and Heals a Paralytic - Bible Gateway
Jesus Forgives and Heals a Paralytic - And again He entered Capernaum after some days, and it was heard that He was in the house. Immediately many gathered together, so that there was …
Mark 1 NIV - John the Baptist Prepares the Way - The - Bible …
Mark 1:8 Or in Mark 1:13 The Greek for tempted can also mean tested . Mark 1:40 The Greek word traditionally translated leprosy was used for various diseases affecting the skin.
MARK 1 NKJV - John the Baptist Prepares the Way - Bible Gateway
John the Baptist Prepares the Way - The beginning of the gospel of Jesus Christ, the Son of God. As it is written in the Prophets: “Behold, I send My messenger before Your face, Who will …
Mark 1 KJV - The beginning of the gospel of Jesus - Bible Gateway
The beginning of the gospel of Jesus Christ, the Son of God; As it is written in the prophets, Behold, I send my messenger before thy face, which shall prepare thy way before thee. The …
Mark 16 NIV - Jesus Has Risen - When the Sabbath was - Bible …
Mark 16:8 Some manuscripts have the following ending between verses 8 and 9, and one manuscript has it after verse 8 (omitting verses 9-20): Then they quickly reported all these …
Mark 1:1 NIV - John the Baptist Prepares the Way - Bible Gateway
Mark 1:1 Or Jesus Christ. Messiah (Hebrew) and Christ (Greek) both mean Anointed One. Mark 1:1 Some manuscripts do not have the Son of God.
MARK 11 NKJV - The Triumphal Entry - Now when they - Bible …
11 And Jesus went into Jerusalem and into the temple. So when He had looked around at all things, as the hour was already late, He went out to Bethany with the twelve. The Fig Tree …
Mark 1 NLT - John the Baptist Prepares the Way - Bible Gateway
John the Baptist Prepares the Way - This is the Good News about Jesus the Messiah, the Son of God. It began just as the prophet Isaiah had written: “Look, I am sending my messenger …
Mark 3 NIV - Jesus Heals on the Sabbath - Bible Gateway
Jesus Heals on the Sabbath - Another time Jesus went into the synagogue, and a man with a shriveled hand was there. Some of them were looking for a reason to accuse Jesus, so they …
Mark 6 NKJV - Jesus Rejected at Nazareth - Then He - Bible Gateway
Jesus Rejected at Nazareth (). 6 Then () He went out from there and came to His own country, and His disciples followed Him. 2 And when the Sabbath had come, He began to teach in the …
MARK 2 NKJV - Jesus Forgives and Heals a Paralytic - Bible Gateway
Jesus Forgives and Heals a Paralytic - And again He entered Capernaum after some days, and it was heard that He was in the house. Immediately many gathered together, so that there was …
