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| leah webb cookbook: The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook Leah Webb, 2019-05-13 Includes one month of deeply nutritious, kid-friendly, whole foods recipes, meal plans, and detailed shopping lists to make life easier! “Informative and user-friendly. . . . the dishes are beautifully and simply photographed, and recipes are uncomplicated and attainable . . . . As a mother with a passion for delicious and healthy food I found this book inspiring.”—Natural Medicine Journal “This is a must-read for anyone involved in the health and well-being of children! It’s valuable information we all need to hear.”—Hilary Boynton, author of The Heal Your Gut Cookbook The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, encouraging excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavors of sugar-dense desserts. By following Leah’s meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy, but are intimidated by starting, will find Webb’s advice and troubleshooting invaluable. Recipes include: Breakfasts and “breads” Main courses Vegetable sides and salads Soups and stews Snacks Sauces, dips, and dressings Smoothies and other drinks Ferments Sweet Treats The cookbook outlines family-tested methods that make for effective and efficient preparation, including everyday basic recipes that will become part of a cook’s intuitive process over time. The best part is that although Leah prepares nearly every single one of her family’s breakfasts, lunches, dinners, and snacks using whole food ingredients, she only spends four to six hours on food preparation per week! Through stocking her freezer, prepping the kitchen, shopping and cooking in bulk, and consistently planning meals, this diet plan is not only possible; it is manageable and fulfilling. Prepare for this cookbook to radically change your life! |
| leah webb cookbook: The Ultimate Grain-Free Cookbook Annabelle Lee, 2018-07-10 Aspire to be healthier, feel vivacious, look good, and become happier with Annabelle Lee’s 130 recipes and “simple gal” advice. America is sick, confused, and addicted to fake foods, but there’s nothing fake in author Annabelle Lee’s kitchen. She goes beyond paleo and gluten-free and shows you how to live a quick, easy, and delicious real food lifestyle with recipes that combine fat-burning and nutritious ingredients to create both sweet and savory dishes, while maintaining traditional tastes and textures. Recipes include: Broccoli Gnocchi with Cheesy Pumpkin Sauce Bacon & Eggplant Carbonara Veggie Wraps Old-Fashioned Pie Crust & Pastry Dough German Chocolate Cake When Lee began experiencing painful, auto-immune symptoms and a little pudge in her belly, she embarked on a path that led to discovering how to make incredible breads, wraps, comfort foods, and desserts unlike any others with ingredients such as nuts, coconut, sweet potato, zucchini, and various other fruits and vegetables as well as alternative, whole food flours. Filled with beautiful, vibrant photos, this book is also full of healthy and readily available ingredients, and kitchen time is simplified by her creative, everyday use of a blender! |
| leah webb cookbook: Gluten Free Every Day Cookbook Robert M. Landolphi, 2009-04-21 A no-fuss, easy-to-follow cookbook for gluten-free eating, with information, tips and advice for a stress-free, healthy diet. Gluten free doesn't have to mean taste free, and chef Robert Landolphi proves it with Gluten Free Every Day Cookbook. Landolphi’s dishes aren't just delicious, they're also quick and easy, and take living without wheat from endurable to enjoyable. It's lots of flavor without the fuss. This cookbook includes more than 100 recipes for contemporary dishes ranging from main courses and sides, to soups and chowders, biscuits and muffins, pies and puddings, and cookies and sweet bars. One of the few cookbooks written and developed by a professional chef, Gluten Free Every DayCookbook provides a fresh and progressive voice for gluten-free living. “The Gluten Free Everyday cookbook is like a breath of fresh air. A ‘you can do this’ approach prevails. With creative help from the author, you will be able to cope in the kitchen, dine well every day, and have a great outlook on cooking, eating, and the gluten-free life.” –Ann Whelan, editor/publisher, Gluten-free Living “Ingenious and inspiring! With Chef Robert Landolphi as your discerning guide, immerse yourself in a culinary journey that reveals the scrumptious versatility and abundance of gluten-free cooking and baking. Packed with ingredient introductions, expert culinary advice, insights, and tips, this book will open doors aplenty to invigorate your gluten-free lifestyle with its creative and flavorful recipes.” –Susan Bowland, founder/executive producer of GF Culinary Productions, Inc. |
| leah webb cookbook: Clean Cooking Elisabeth Johansson, 2016-09-06 Learn to both cook and eat clean with fresh fruit and vegetables, wholesome meats, and guilt-free desserts. Cooking without gluten, dairy products, and white sugar is not only easy; the results are also dizzyingly delicious. Clean cooking is a growing trend even among people who aren’t allergic to gluten, dairy products, or white sugar, and it boasts the benefits of slimming you down, giving you more energy, packing your body with nutrients, and making you feel healthier. This gorgeously photographed and styled cookbook embodies the gastronomical mantra of clean cooking and eating, featuring Elisabeth Johansson’s wonderfully fresh smoothies and juices; alternative breakfasts and snacks; new ways of baking bread; hearty vegetarian, seafood, and meaty meals; and sweet offerings that you can enjoy without a guilty conscience. Johansson offers more than 100 recipes for whole meals down to individual sauces and dressings: • Kombucha “sangria” and blueberry smoothie with coconut • Gluten-free hamburgers and “zero-waist” steaks • Carrot, parsnip, and zucchini “spaghetti” with king crab over green curry • Carnitas, guacamole, and mango salsa • Gluten-free scones with fig jam and “raw food” brownies • And many more! Packed with raw superfoods, an abundance of vegetables, and wholesome meat and seafood products, Clean Cooking will show you how to cook, eat, and feel healthy—while enjoying the entire ride there. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home. |
| leah webb cookbook: The Non-GMO Cookbook Megan Westgate, Courtney Pineau, 2017 Here in the United States, unlabeled GMOs (genetically modified organisms) contaminate as much as 80 percent of the packaged food supply. These novel organisms have never undergone long-term human safety tests, and are labeled or banned in more than sixty countries around the world. For The Non-GMO Cookbook, Megan Westgate and Courtney Pineau of the Non-GMO Project collected a delicious assortment of treasured recipes from friends and allies in the non-GMO community-- |
| leah webb cookbook: Sweet Paleo: Gluten-Free, Grain-Free Delights Lea Valle, 2015-03-02 A perfect introduction to the joys of paleo baking. Whether you are simply gluten-free or living the paleo or primal lifestyle, in Sweet Paleo you will discover delectable desserts that are well within your special dietary constraints. From simple creations like chocolate chip cookies to sophisticated offerings such as a perfect grain- and dairy-free tiramisu, the wide range of sweet delights in this book is sure to satisfy your sweet tooth. Sweet Paleo, with more than 90 recipes accompanied by gorgeous color photography, will guide you through the use of grain-free flours, dairy-free alternatives, and unrefined sweeteners so that you'll soon be making these fabulous desserts in your own kitchen. |
| leah webb cookbook: Low Fat Baking Linda Fraser, 2018-02-02 All the joys of traditional home baking, without the fat: 200 guilt-free cakes, muffins, cookies, desserts and breads in one collection. - provided by publisher. |
| leah webb cookbook: My New Roots Sarah Britton, 2015-03-31 At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate. |
| leah webb cookbook: Gluten-Free, Wheat-Free, Dairy-Free, Sugar-Free, Caffeine-Free....Are You Kidding Me? C. A. Torella, 2008-12 This cookbook was created out of my own interest and desire to develop tasty, healthy easy to prepare meals and snacks that accommodate all of my sensitivities and allergies. Which means they must be; gluten free, wheat free, dairy free, sugar free, caffeine free, preservative, additive and chemical free. It is overwhelming to be told your regular eating habits have to be altered and many people simply don't have a lot of time to be creative in the kitchen. I found there were not many recipes available to help me with all of the sensitivities I had developed and realized there must be other people like me trying to come up with tasty healthy food to enjoy. I have created several quick and simple recipes that provide very healthy and flavourful dishes. There is a wide variety from snacks to full meals and these dishes are sure to please your family and even impress your friends without being difficult or too costly. Some ingredients may be new and sound foreign but they are surprisingly easy to find and I have provided tips on many recipes that assist with preparation as well as where to locate many of these items. |
| leah webb cookbook: The Whole Life Nutrition Cookbook Tom Malterre, Alissa Segersten, 2014-04-29 Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of living a whole foods lifestyle, and how to transition into one. Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. The Whole Life Nutrition Cookbook includes: Evidence-based information on whole foods Gluten-free, dairy-free, egg-free, and soy-free recipes A complete guide to stocking your whole foods pantry The whole story on the current diet trends and how to adapt them to best serve your individual needs The real story behind toxicity in food and avoiding PCBs GMOs and non-organics Recipes that any vegan, vegetarian, carnivore or omnivore will love Whether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health. |
| leah webb cookbook: Food with Benefits Joy Coelho, Jay Denman, 2016-01-01 Eat, Drink & Glow with Clever Comfort Food... Joy and Jay's philosophy that Everyone Is Welcome at Our Table is no small culinary feat. These Food with Benefits recipes allow you to enjoy Sugar-Free, Gluten-Free Desserts and Comfort Foods that have nutrient dense SuperFood support. This is evolved eating.Fat-Burning Chocolate, Anti-Aging Crème Brûlée and even their brain boosting Into the Blue Smoothie gives your game an everyday upgrade.Miso Yin Soup and Charmed Chili bring the powerful forces of Nature and a new level of nutrition to your plate and your platelets.Anti-Aging is set into motion with your nutrition, it is time to change your Relationship with food and finally have an Elationshipwith your food. This book was designed for you to play with your food. Every recipe can be paired, served or layered with several other recipes to mix and match. The possibilities are endless.Even Better News! These recipes have no curfew, everything is fair-game for Breakfast, Lunch or Dinner, especially the desserts. Now the Food You Love, Can Love You Back! |
| leah webb cookbook: The Everything Gluten-Free & Dairy-Free Cookbook Audrey Roberts, 2019-10-29 “It’s a must-have kitchen staple that’s filled with family favorites.” —BBC Good Food 300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy. |
| leah webb cookbook: The Book of Harlan Bernice L. McFadden, 2016-05-03 During WWII, two African American musicians are captured by the Nazis in Paris and imprisoned at the Buchenwald concentration camp. “Simply miraculous . . . As her saga becomes ever more spellbinding, so does the reader’s astonishment at the magic she creates. This is a story about the triumph of the human spirit over bigotry, intolerance and cruelty, and at the center of The Book of Harlan is the restorative force that is music.” —Washington Post “McFadden’s writing breaks the heart—and then heals it again. The perspective of a black man in a concentration camp is unique and harrowing and this is a riveting, worthwhile read.” —Toronto Star The Book of Harlan opens with the courtship of Harlan’s parents and his 1917 birth in Macon, Georgia. After his prominent minister grandfather dies, Harlan and his parents move to Harlem, where he eventually becomes a professional musician. When Harlan and his best friend, trumpeter Lizard Robbins, are invited to perform at a popular cabaret in the Parisian enclave of Montmartre—affectionately referred to as “The Harlem of Paris” by black American musicians—Harlan jumps at the opportunity, convincing Lizard to join him. But after the City of Light falls under Nazi occupation, Harlan and Lizard are thrown into Buchenwald—the notorious concentration camp in Weimar, Germany—irreparably changing the course of Harlan’s life. Based on exhaustive research and told in McFadden’s mesmeric prose, The Book of Harlan skillfully blends the stories of McFadden’s familial ancestors with those of real and imagined characters. |
| leah webb cookbook: Salt Sugar Fat Michael Moss, 2013-02-26 From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, Enough already. |
| leah webb cookbook: Dairy-free Angela Litzinger, 2019 So much food is naturally dairy free, but sometimes we just crave that creamy, cheesy hit. So whether you're lactose intolerant, have a milk allergy or are just trying a dairy-free diet, you'll be delighted with our selection of varied and delicious recipes. |
| leah webb cookbook: The Big Dairy Free Cookbook Pamela Ellgen, 2018-01-23 Giving up dairy doesn’t mean giving up your favorite foods. See for yourself how easy and enjoyable dairy free can really be with 150+ recipes in The Big Dairy Free Cookbook. Most of us don’t realize how much dairy we consume until faced with eliminating it from our diet—and successful dairy free recipes require more than just swapping out the milk, butter, cheeses, or creams. With The Big Dairy Free Cookbook you’ll learn how to prepare dairy free versions of your favorite dishes without losing the delicious flavors and textures you love. More than 150 recipes take a fresh approach to eating dairy free so you can enjoy favorites such as Mac 'n' Cheese and Spinach-Artichoke Dip, as well as creative dishes like Pistachio and Herb “Goat” Cheese Easy-to-understand guidance explains what it means to go “dairy free” without getting overly complicated or scientific Innovative meal-making tips for preparing dairy free dishes from around the world, as well as options for cooking with other food allergies in mind Whether you’re allergic to milk, lactose intolerant, or food sensitive, The Big Dairy Free Cookbook will make dairy free living simple, stress-free, and absolutely delicious. |
| leah webb cookbook: The Big Book of Organic Toddler Food Stephanie Middleberg, 2018-08-21 Organic, yummy, fast and family-friendly recipes your toddler foodie will love. Toddlers have a lot of opinions, especially when it comes to food. With The Big Book of Organic Toddler Food, you'll create simple, delicious meals that satisfy your toddler's changing nutritional needs and the taste buds of everyone in the household, even the little picky one. In The Big Book of Organic Toddler Food, Stephanie Middleberg draws on her nutritional expertise as a certified nutritionist and founder of Middleberg Nutrition, as well as her hard-earned wisdom as the mom of two, to bring you the ultimate guide to nourishing your little one with delicious organic foods without a meltdown! Your ultimate toddler cookbook, The Big Book of Organic Toddler Food includes: 125+ simple, healthy recipes that will appeal equally to your toddler and all other family members, saving you time and money An overview of toddlerhood including signs of readiness for toddler-specific foods, food allergen and safety guidance, bottle weaning and milk introduction, baby tableware buying guidance, and more Organic food fundamentals that cover food labels, pantry prep, seasonal eating, and convenience food guidance From yummy breakfast recipes like Chocolate Chip Oat Banana Blender Muffins to family-ready dinners like Zucchini Noodles with Slow Cooker Turkey Meatball Marinara, The Big Book of Organic Toddler Food will not only ensure your toddler is eating nutritious, delicious food, but that you aren't spending all your waking hours in the kitchen. |
| leah webb cookbook: The Emperor's General James Webb, 2009-10-07 Captain Jay Marsh had never questioned where his ultimate loyalty lay. He had witnessed the bloody horror left behind by the retreating Japanese army during World War II's final days. And he had abandoned his beautiful Filipina fiancée to see his duty through. But not even Marsh could guess the terrible personal price he would have to pay for his loyalty. He would follow General Douglas MacArthur to Tokyo itself. There he would become the brilliant, egocentric general's confidant, translator, surrogate son--and spy. Marsh would play a dangerous game of deliberate deceit and brutal injustice in the shadow world of postwar Japan's royal palaces and geisha houses, and recognize that the defeated emperor and his wily aides were exploiting MacArthur's ruthless ambition to become the American Caesar. The Emperor's General is a dramatic human story of the loss of innocence and the seduction of power, about the conflict between honor, duty, and love, all set against an extraordinary historical backdrop. |
| leah webb cookbook: The Heal Your Gut Cookbook Hilary Boynton, Mary Brackett, 2014-09-09 More than 200 straightforward, nutrient-dense, delicious recipes! “If you feel enslaved to standard food and pharmaceutical remedies, The Heal Your Gut Cookbook provides a comprehensive can-do liberation plan. These pages scream 'freedom to be healthy!'—Joel Salatin, Polyface Farm The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Pioneering British MD Dr. Natasha Campbell-McBride provides the book’s Foreword. GAPS addresses disorders, including: ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. It also refers to chronic gut-related physical conditions, including: Celiac disease Rheumatoid arthritis Diabetes type one Crohn’s disease Asthma Eczema Allergies Thyroid disorders and more! An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: Working with stocks and broths Soaking nuts and seeds Using coconut Culturing raw dairy The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and―by extension―your physical and mental well-being. |
| leah webb cookbook: The Nutrient-Dense Kitchen Mickey Trescott, 2019-02-26 Eating for both nutrient density and the Autoimmune Protocol has never been so easy thanks to The Nutrient-Dense Kitchen! You might be surprised to discover exactly how difficult it is to reach nutrient sufficiency eating a modern diet. While our food system is flooded with high-energy foods, these products only serve to fill us up and offer close to nothing in the way of true nourishment. An adequate supply of nutrients—vitamins, minerals, phytonutrients, fatty acids, and fibers, to name a few—are needed by the body to perform countless functions and provide essential structure. Nutrient density in the diet impacts both the outcome of chronic illness and the prevention of future disease. In The Nutrient-Dense Kitchen, Mickey teaches you everything you need to know about eating like a “nutrivore.” You’ll start with a comprehensive tour of nutrients that are essential for both optimal health and deep healing, with handy charts to help you identify which foods contain them in varying amounts. You’ll also get an overview of Autoimmune Protocol details, some creative ideas for affordably sourcing the highest-quality and most nutrient-dense ingredients, and tips for setting up your kitchen to cook whole foods. The centerpiece of The Nutrient-Dense Kitchen is Mickey’s impressive collection of flavorful, approachable recipes that comply with the strictest phase of the Autoimmune Protocol—no grains, legumes, eggs, dairy, nuts, seeds, or nightshades. If you have further eating restrictions, a handy chart helps you locate the recipes that are low-FODMAP, coconut-free, or low-carb/ketogenic. If you are pressed for time, the same chart will help you identify recipes that take 45-minutes or less to prepare, can be made in your Instant Pot®, or only use one cooking vessel for easy cleanup. In addition to the recipes you’ll find five sets of meal plans and shopping lists to quick-start your approach to eating for nutrient density. The seasonal meal plans focus on ingredients that are at their peak ripeness and availability in the spring or fall seasons, while the budget meal plan incorporates recipes with an eye for affordability. For those who are interested in deep healing, the “nutrivore” meal plan incorporates only recipes that sit at the top of the nutrient density spectrum. Lastly, for those embarking on this journey as a couple, the two-person meal plan accounts for larger servings while still only requiring one cooking session per day. If you are looking for a practical, approachable resource for the Autoimmune Protocol that places nutrient density at the core, look no further than The Nutrient-Dense Kitchen. Mickey’s recipes and guidance help you set yourself up for success without sacrificing time or flavor! |
| leah webb cookbook: Autoimmune Paleo Cookbook Mickey Trescott, 2016-03-01 115 delicious paleo recipes for alleviating the symptoms of autoimmune disease, including weekly meal planners and cooking and shopping tips. |
| leah webb cookbook: Thug Kitchen Thug kitchen, Thug Kitchen, 2014 There is no shortage of healthy food on the internet - aspirational blogs that are beautifully designed and elegantly written, in which a typical entry might recount a leisurely afternoon stroll to the farmers' market to pick up a bunch of organic kale. We think they are great, but let's be real: they are boring. 'Thug Kitchen' breaks the mold. With a shout-out from Gwyneth Paltrow on her Goop newsletter, millions of hits on their website and a 'best new blog' award already under their belt, the TK team has struck gold by providing delicious, healthy and easy-to-prepare recipes for everyone who's spent their life avoiding the lentil pushers but still wants to be kind to their body. With recipes including BBQ bean burrito with grilled peach salsa, and peanut butter and banana muffins, 'Thug Kitchen' is out to prove that you can be healthy and still be a total badass in the kitchen. |
| leah webb cookbook: Judah's Wife Angela Elwell Hunt, 2018 A fictionalized retelling of the Maccabean uprising against Syrian rule. |
| leah webb cookbook: The Beantown Girls Jane Healey, 2019-10 First Published by Lake Union Publishing, 2019. |
| leah webb cookbook: Cleaving Julie Powell, 2011-10-27 What Julie did next: a riveting memoir of marriage, meat, and obsession from the author of Julie & Julia Julie Powell spent a year cooking her way through Julia Child's impossible Mastering the Art of French Cooking. Her experiences were recorded in the hilarious bestselling book and film Julie and Julia, starring Stanley Tucci, Meryl Streep and Amy Adams. But what she did next took even adventurous Julie by surprise. She trained as a butcher. Apprenticed at Fleisher's, she cut, chopped, hammered, sliced and cleaved her way through herds of meat; got splattered in gore; grew big muscles; and showed she has what it tool to make it as a woman in a man's world. At the same time she embarked on a passionate, red-blooded affair that threatened her marriage, and, at times, her sanity. 'A remarkable confessional of butchery and adultery' Harper's Bazaar 'Highly readable . . . beautiful writing, effortlessly filling pages with virtuoso descriptions of animal slaughter and human travail' Sunday Times 'Powell makes you see how butchery might be enjoyable, even cathartic' Spectator |
| leah webb cookbook: Yellow Crocus Laila Ibrahim, 2014 Originally published: Berkeley, CA: Flaming Chalice Press, 2010. |
| leah webb cookbook: Dinner with Georgia O'Keeffe Robyn Lea, Christine Taylor Patten, 2017 For Georgia O'Keeffe, food was elevated to an art form. Not only in her works, but in its preparation and consumption. This book, including fifty of the artist's favorite recipes, balances the fresh local and traditional ingredients O'Keeffe sought with the New Mexican landscape and culture that influenced both her art and sense of self--Back cover. |
| leah webb cookbook: The Dead Duke, His Secret Wife and the Missing Corpse Piu Marie Eatwell, 2014 |
| leah webb cookbook: The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook Leah Webb, 2019 Including One Month of Kid-Friendly Meal Plans and Detailed Shopping Lists to Make Life Easier As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets. And because everyone is busy, many families come to rely on store-bought healthy products to make life simpler, but many of these are loaded with sugar and hidden toxins. When faced with her own family health crisis, mother and health coach Leah Webb realized that in order to consistently provide high quality food for her family, nearly 100 percent of their meals would need to be homemade. But when she looked for a resource to guide her, most cookbooks that offered recipes free of allergenic foods were also high in processed starches, flours, and sugar. Webb, like so many parents, was looking for a cookbook that offered deeply nutritious, kid-friendly, whole foods recipes that were also easy, but there wasn't one--so she wrote it herself. The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, which encourages excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavors of sugar-dense desserts. By following Leah's meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy, but are intimidated by starting, will find Webb's advice and troubleshooting invaluable. The cookbook outlines family-tested methods that make for effective and efficient preparation, including everyday basic recipes that will become part of a cook's intuitive process over time. The best part is that although Leah prepares nearly every single one of her family's breakfasts, lunches, dinners, and snacks using whole food ingredients, she only spends four to six hours on food preparation per week Through stocking her freezer, prepping the kitchen, shopping and cooking in bulk, and consistently planning meals, this diet plan is not only possible; it is manageable and fulfilling. Prepare for this cookbook to radically change your life. |
| leah webb cookbook: The LDN Book, Volume Two Linda Elsegood, 2020-10-09 A comprehensive examination of Low Dose Naltrexone—a little-known drug with big potential “[LDN] raises hopes of reversing memory loss in old age.”—the Guardian A drug that is simultaneously affordable, devoid of severe side effects, and applicable to a wide range of diseases is not often found in the modern pharmaceutical landscape. But as medical professionals and researchers alike continue to discover, Low Dose Naltrexone (LDN) boasts this remarkable combination. LDN, originally prescribed in higher doses as a treatment for opioid addiction, works by blocking opioid receptors, thereby stimulating the production of endorphins, mitigating the inflammatory process, and stabilizing the immune response. Prescribed off-label and administered in small daily doses, this generic drug has proven useful in treating many different ailments. Expanding on the information presented in The LDN Book, Volume 1, which showcased LDN’s efficacy in treating conditions such as lupus, thyroiditis, autism spectrum disorder, and chronic fatigue, Volume 2 highlights the latest clinical trials, case studies, and research with explanations from a dozen medical professionals on how they are using LDN to help patients suffering from: Chronic pain Parkinson’s disease Dermatologic conditions Traumatic brain injury Lyme disease and more The LDN Book, Volume 2 is both a resource for practitioners, pharmacists, and patients, and a renewed call for further research on the healing potential of this generic drug. |
| leah webb cookbook: It's All in Your Mouth Dominik Nischwitz, 2020-03-18 Our mouths are not just for smiling, our teeth are involved in more than merely chewing, and our tongues do far more than taste and swallow. In fact, the mouth cavity is a critical ecosystem and central to the health of the entire body. This view of dentistry is central to European biological medicine but is considered radical in the United States where conventional dental practices view the mouth as an isolated entity. In It's All in Your Mouth, Dr. Dominik Nischwitz brings this sensible and crucial view of oral health to an American audience. A diseased mouth will lead to a diseased body. In fact, inflammation, chronic fatigue, obesity, heart disease, stroke, Alzheimer's disease, and cancer all have roots in the mouth. Using the latest scientific research, Dr. Dominik Nischwitz tells us everything we never knew about our teeth and how we can care for them in a way that nurtures and supports whole body wellness-- |
| leah webb cookbook: Peak Marc Bubbs, 2019-05-24 An integrated and personalized approach to health, nutrition, training, recovery, and mindsetPerfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon training, iron man, team sports) and gym heads!There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.Peak is a groundbreaking book exploring the fundamentals of high performance (not the fads), the importance of consistency (not extreme effort), and the value of patience (not rapid transformation). Dr. Marc Bubbs makes deep science easy to understand, and with information from leading experts who are influencing the top performers in sports on how to achieve world-class success, he lays out the record-breaking feats of athleticism and strategies that are rooted in this personalized approach.Dr. Bubbs’s performance protocol is for the elite athlete, active individual, strength coach, nutritionist, or practitioner who wants to expand their potential by:Connecting the importance of sleep, digestion, the athlete microbiome, and blood glucose control metricsCreating personalized deep nutrition strategies for building muscle, burning fat, or “making weight” for competitionRethinking nutrition specifically for team sportsLearning how elite endurance athletes fuel, including training techniques to boost performanceApplying the new science of recovery that enhances performanceEmphasizing the tremendous role of emotional intelligence and mindset in overcoming roadblocks and achieving athletic success (the next frontier in performance)Analyzing the qualities of elite leaders and how to develop them authenticallyDr. Bubbs expertly brings together the worlds of health, nutrition, and exercise and synthesizes the salient science into actionable guidance. Regardless if you’re trying to improve your physique, propel your endurance, or improve your team’s record, looking at performance through this lens is absolutely critical for lasting success. |
| leah webb cookbook: Anxious Eaters Janet Chrzan, Kima Cargill, 2022-08-30 What makes fad diets so appealing to so many people? How did there get to be so many different ones, often with eerily similar prescriptions? Why do people cycle on and off diets, perpetually searching for that one simple trick that will solve everything? And how did these fads become so central to conversations about food and nutrition? Anxious Eaters shows that fad diets are popular because they fulfill crucial social and psychological needs—which is also why they tend to fail. Janet Chrzan and Kima Cargill bring together anthropology, psychology, and nutrition to explore what these programs promise yet rarely fulfill for dieters. They demonstrate how fad diets help people cope with widespread anxieties and offer tantalizing glimpses of attainable self-transformation. Chrzan and Cargill emphasize the social contexts of diets, arguing that beliefs about nutrition are deeply rooted in pervasive cultural narratives. Although people choose to adopt new eating habits for individual reasons, broader forces shape why fad diets seem to make sense. Considering dietary beliefs and practices in terms of culture, nutrition, and individual psychological needs, Anxious Eaters refrains from moralizing or promoting a “right” way to eat. Instead, it offers new ways of understanding the popularity of a wide range of eating trends, including the Atkins Diet and other low- or no-carb diets; beliefs that ingredients like wheat products and sugars are toxic, allergenic, or addictive; food avoidance and “Clean Eating” practices; and paleo or primal diets. Anxious Eaters sheds new light on why people adopt such diets and why these diets remain so attractive even though they often fail. |
| leah webb cookbook: 불안을 먹는 사람들 재닛 츠르잔, 2024-06-15 심리학과 인류학, 영양학의 렌즈로 바라본 현대인의 식이요법 열풍! 이 책의 지은이 재닛 츠르잔과 키마 카길은 자신들의 연구 분야인 심리학과 인류학, 영양학의 렌즈를 통해 여러 유행 식이요법을 살펴보면서 이 식이요법들이 왜 인기 있는지, 어떻게 사람들이 음식을 선택하는 과정에서 발생하는 불안을 관리하도록 돕는지, 또 자기 변신을 약속하는지 추적한다. 지은이들은 유행 식이요법이 인기 있는 이유는 단순히 체중을 감량하거나 건강을 개선해서가 아니라, 사람들의 사회적·심리적 필요를 충족하기 때문이라고 주장한다. 또 바로 그런 이유로 사람들이 식이요법에 실패할 수밖에 없다는 것을 설득력 있게 보여준다. 다시 말해 이 책은 유행 식이요법과 문화의 상관관계를 탐구한다. 지은이들은 시대마다 특정 식이요법이 유행하는 현상을 문화적·경제적 맥락에서 들여다보면서 한 개인이 유행 식이요법에 끌리는 심리적 이유를 분석한다. |
| leah webb cookbook: International Cookbook of Life-Cycle Celebrations Lois Sinaiko Webb, Lindsay Grace Cardella, Jeanne Jacob, 2018-09-14 Much more than a cookbook offering a breadth of delicious recipes that honor ethnic traditions and religious customs, this text provides readers with an understanding and appreciation of customs and rites of passage from around the world. International Cookbook of Life-Cycle Celebrations takes readers on a journey around the world and back with an overview of religious customs, specific cultural traditions, and delicious recipes. Readers will learn about unique customs and traditions from more than 150 countries relevant to birth celebrations to weddings to funeral rituals. Although the text is rich with detail, the presentation of information is accessible to general readers and the recipes are kept simple so students of all ages and cooking abilities can execute the dishes and enjoy the results. Organized by continent, region, and then country, the book begins with an overview of religious customs as well as safety and cleanliness tips for cooks. After the introduction, the chapters present information on each country with the specific customs and recipes that correspond to that ethnicity's traditions. The recipes are easy to follow and provide alternatives to complex or hard-to-find ingredients that can be used without jeopardizing the flavor and taste of the end result. |
| leah webb cookbook: Multicultural Cookbook of Life-cycle Celebrations Lois Sinaiko Webb, 2000 A country-by-country collection of more than five hundred recipes related to various cultures' life cycle events such as weddings, funerals, baptisms, and bar mitzvahs. |
| leah webb cookbook: No More IBS! Alan Stewart, Maryon Stewart, 2012-05-31 Does IBS disrupt your life? Try this proven plan today and take control! Irritable Bowel Syndrome (IBS) is a condition that can be painful as well as debilitating. Yet it needn't be this way. This scientifically proven and highly effective approach to beating IBS will change your life in just ten weeks. Maryon Stewart, founder of The Women's Nutritional Advisory Service (WNAS), and Dr Alan Stewart, established medical advisor, have been treating IBS patients for years with great success. This comprehensive, practical and straightforward guide to overcoming IBS explains what it is, the symptoms and how you can control it by following a step-by-step diet. Includes: An eight-stage dietary programme to identify problems Easy suggestions for relaxation and exercise Medical and nutritional treatments for IBS Recipe suggestions and real-life case studies |
| leah webb cookbook: Gatherings Shawna Magence, 2006 |
| leah webb cookbook: Waterstone's Guide to Books Waterstone & Co, 1989 |
| leah webb cookbook: Racial Indigestion Kyla Wazana Tompkins, 2012-07-30 |
Leah - Wikipedia
Leah[a] (/ ˈliːə /) appears in the Hebrew Bible as one of the two wives of the Biblical patriarch Jacob. Leah was Jacob's first wife, and the older sister …
5 Important Things You Should Know about Leah - C…
Nov 4, 2020 · Here are 5 surprising facts about Leah from the Bible that take her story from deep sorrow to eternal joy. In Genesis 29, we meet Leah. She is …
Leah: Name Meaning, Origin, Popularity - Parents
May 28, 2025 · Learn more about the meaning, origin, and popularity of the name Leah. How Popular Is the Name Leah? Leah is a biblical name of …
Who was Leah in the Bible? - GotQuestions.org
Jan 4, 2022 · Leah was the daughter of Laban, the sister of Rachel, a wife of Jacob, and the mother of seven of Jacob’s children. Leah’s first mention …
Meaning, origin and history of the name Leah - Behind the …
Oct 6, 2024 · In the Old Testament Leah is the first wife of Jacob and the mother of seven of his children. Jacob's other wife was Leah's younger sister …
Leah - Wikipedia
Leah[a] (/ ˈliːə /) appears in the Hebrew Bible as one of the two wives of the Biblical patriarch Jacob. Leah was Jacob's first wife, and the older sister of his second (and favored) wife Rachel. She is …
5 Important Things You Should Know about Leah - Crosswalk
Nov 4, 2020 · Here are 5 surprising facts about Leah from the Bible that take her story from deep sorrow to eternal joy. In Genesis 29, we meet Leah. She is the sister of Rachel and the cousin of …
Leah: Name Meaning, Origin, Popularity - Parents
May 28, 2025 · Learn more about the meaning, origin, and popularity of the name Leah. How Popular Is the Name Leah? Leah is a biblical name of Hebrew origin that means "delicate" or …
Who was Leah in the Bible? - GotQuestions.org
Jan 4, 2022 · Leah was the daughter of Laban, the sister of Rachel, a wife of Jacob, and the mother of seven of Jacob’s children. Leah’s first mention in the Bible comes in the story of Jacob. After …
Meaning, origin and history of the name Leah - Behind the Name
Oct 6, 2024 · In the Old Testament Leah is the first wife of Jacob and the mother of seven of his children. Jacob's other wife was Leah's younger sister Rachel, whom he preferred. Leah later …
Leah Name Meaning, Origin, History, And Popularity - MomJunction
May 7, 2024 · Leah is an interesting name of Hebrew origin that signifies a tender and weary person. Its root is the Hebrew word ‘le’ah,’ noticeable in the Old Testament, specifically in the …
Leah (given name) - Wikipedia
Leah is a feminine given name of Hebrew origin. Its meaning is often deciphered as "delicate" or "weary". The name can be traced back to the Biblical matriarch Leah, one of the two wives of …
Fundraiser by Max Derinskiy : Help Leah Recover from Shark
5 days ago · On what was supposed to be a fun and sunny day at the beach in Boca Grande, 9-year-old Leah experienced a terrifying and life-altering event. While playing in the water with her …
Leah | The amazing name Leah: meaning and etymology - Abarim Publications
An indepth look at the meaning and etymology of the awesome name Leah. We'll discuss the original Hebrew, plus the words and names Leah is related to, plus the occurences of this name …
Leah - Baby Name Meaning, Origin, and Popularity
Jun 8, 2025 · The name Leah is a girl's name of Hebrew origin meaning "weary". Strong but sweet, Leah is a classic name that doesn't feel dull or dusty. It's got plenty of dignity, grace, and pluck, …
