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| learn acupressure: Acupressure's Potent Points Michael Reed Gach, 2011 Shows how to use the basic techniques of acupressure to activate the body's natural healing processes, and suggests treatment for headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, and depression. |
| learn acupressure: Acu-Horse Nancy Zidonis, Amy Snow, 2013-10-01 ACU-Horse provides a step-by-step guide to performing an acupressure session on your horse. This new book provides tons of 4 color charts and photos to help you learn equine acupressure along with all the necessary discussion of essential Chinese medicine theories and concepts. The book walks you through the assessment process, acupoint selection and the comprehensive acupressure session protocol. ?? The last chapter offers 35+ common equine specific condition charts addressing both physical and emotional issues such as colic, osteoarthritis, founder, pre- and post-performance, heaves, grief, fear, and many more.?? Every horse person needs to have this new book for learning how to benefit horses with Chinese Medicine and as a reference at all times. It is perfect for owners, trainers, and healthcare practitioners to enhance the horse's performance, health, and wellbeing.Acupressure helps people connect with their own healing abilities while contributing to your sense of partnership in his health. |
| learn acupressure: Handbook of Acupressure Dr. A.K. Saxena & Dr. Preeti Pai, 2017-01-01 The Life of Gargantua and of Pantagruel is a pentalogy of novels written in the 16th century by François Rabelais, which tells of the adventures of two giants, Gargantua and his son Pantagruel. |
| learn acupressure: Acupressure for Horses Ina Gosmeier, 2016 Acupressure is a method whose effects are not as intense or as deep as those produced by acupuncture, but its advantage is that it can also be learned and applied by horse owners, trainers and caretakers. For example, fear and tension in horses can be relieved with the aid of acupressure, and the horse's psyche can also be positively influenced. It can be used to lessen the effects of stress on the horse prior to any unsettling events, such as a change of stable, a horse show or transport. It effectively treats pain, anxiety and stress symptoms, mental tension, and supports acupuncture therapy.-- |
| learn acupressure: Acu-Dog Amy Snow, Nancy A. Zidonis, 2011 Helps you understand traditional Chinese medicine and apply it to your dog. |
| learn acupressure: Acupressure and Reflexology For Dummies Synthia Andrews, Bobbi Dempsey, 2007-09-04 Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help |
| learn acupressure: Thai Acupressure Noam Tyroler, 2014-01-20 Thai Acupressure is presenting 60 acupressure lines and points traditional formulas. It is Thailand's Physical therapy. It is practiced in special clinics in most of Thailand's Hospitals. It's the medical knowledge of Thai Massage. It's a very effective and simple method to treat the most common orthopedic disorders. |
| learn acupressure: Foot Reflexology & Acupressure Zha Wei, 2020-06-02 This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and 66 acupressure points, the soles of the feet are essentially a map to the human body—each one corresponds to an organ, muscle or other potential problem area. By implementing reflexology and acupressure techniques, you may be able to alleviate pain and discomfort, fatigue, stress and symptoms of chronic disease. These techniques can be done anytime and anywhere, and require just a few minutes a day. With easy-to-understand language and more than 200 color photos and diagrams—including computer-generated maps to help you locate the points on your own feet—this book is a comprehensive introduction to reflexology and acupressure for beginners (or for those who don't have time to go to reflexology or acupuncture appointments). Can be used in conjunction with Hand Reflexology & Acupressure. |
| learn acupressure: Healing Touch for Children Mary Atkinson, 2009 |
| learn acupressure: Meridian Qigong Exercises Jwing-Ming Yang, 2017-02 Each morning before getting out of bed, Dr. Yang practices a series of movements he has combined based on decades of experience. Follow along and learn how a unique combination of simple yog stretches, qigong movements, and acupressure techniques can relieve energy stagnation (aiding those suffering from insomnia, back pain and low energy) and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, helping you to heal and preventing injuries-- |
| learn acupressure: Hand Reflexology & Acupressure Feisong Chen, 2019-12-31 Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including nausea, stress, tension and anxiety, insomnia, headaches, chronic pain, digestive issues, muscle and joint injury. The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere. |
| learn acupressure: The Healing Power of Acupressure and Acupuncture Matthew Bauer, 2005-03-03 This accessible, up-to-date resource guide leads you through the foundations and techniques of acupressure and acupuncture. Acupressure and acupuncture can relieve painful conditions such as migraine headaches, lower back pain, joint disorders, carpal tunnel syndrome, asthma, allergies, stress, nausea, heart problems, and many others. Today, most health-care plans cover these treatments, making them more popular than ever. Filled with insights into the history of these two age-old therapies, The Healing Power of Acupressure and Acupuncture helps readers choose when to see a licensed therapist, and even provides information about doing certain treatments at home. Matthew D. Bauer delves deeply into the traditions and remarkable benefits of acupressure and acupuncture, explains the many benefits of both, describes techniques for self-treatment, and illustrates how Chinese healing can augment modern Western medicine. |
| learn acupressure: Acupuncture Gabriel Stux, Bruce Pomeranz, 2012-12-06 Following an introduction to the philosophical and theoreti- cal background of traditional Chinese medicine, the dia- gnostic system is presented: the Chinese system of channels and functional organs, the significance of pointsand point categories, methods of needling and moxibustion. There is a chapter on treatment based on western diagnosis. |
| learn acupressure: Acu-cat Nancy A. Zidonis, Amy Snow, 2000 This 220+ page book gives you anatomically detailed charts, photographs, two different acupressure session protocols specifically for cats, and an in-depth discussion of how to apply Traditional Chinese Medicine concepts, plus photos and explanations of two hands-on acupressure techniques.You will learn the flow and attributes of all 12 Major Meridians and two Extraordinary Vessels and key acupressure points as well as the Chinese medicine concepts and theories that have kept animals healthy and happy for thousands of years.Additionally, ACU-CAT has over 30 common specific feline condition charts you can follow to help your cat. |
| learn acupressure: The Healing Benefits of Acupressure Fred M. Houston, Francis M. Houston, 1991 Shows how the simple application of finger pressure to specific points of the body can stimulate and alleviate many common ailments. |
| learn acupressure: Acupressure Michael Reed Gach, 1996 |
| learn acupressure: A Manual of Acupuncture Peter Deadman, Mazin Al-Khafaji, Kevin Baker, 2007 Established as the most complete work on the channels, collaterals and points in English, A Manual of Acupuncture has become the gold standard text for students and practioners of acupuncture. Introductory chapters on the channels and collaterals, point categories, point selection models, point location and needling. Illustrations and text descriptions of all primary, extraordinary, divergent, luo-connecting and sinew channels. The points of the fourteen channels and the extra points with their English name, Chinese name, and Chinese character. the most exacting and accurate anatomical point locations yet published in any English text with practical point location notes to assist in easy location. Nearly 500 illustrations, with a single dedicated illustration for every point. Point actions to aid the understanding and memorization of each point's prinicpal qualities. Extensive lists of point indications taken from numerous classical and modern source texts and grouped for ease of reference. Substantial commentaries explaining in detail the principal historical and modern applications of the point, and drawing on classical and modern texts and the extensive clinical experience of the authors. Numerous classical prescriptions showing how the points have been used and combined through nearly two millenia of practice. Area illustrations showing the locations of the major points in each region of the body. Extensive idexes including an index of every point indication. |
| learn acupressure: 101 Q&A Acupressure & Reflexology Dr. A.K. Saxena/Dr. Preeti Pai, 2014-06-10 Dive into the world of holistic healing with 101 Q&A Acupressure & Reflexology by Dr. A.K. Saxena and Dr. Preeti Pai, a comprehensive guide to unlocking the body's natural healing abilities through acupressure and reflexology techniques. Join Dr. Saxena and Dr. Pai as they answer common questions and provide practical advice for achieving balance, wellness, and vitality. Follow Dr. A.K. Saxena and Dr. Preeti Pai as they share their expertise and insights into the ancient healing arts of acupressure and reflexology. Through a series of engaging Q&A sessions, they demystify these holistic therapies, offering readers a clear understanding of how to apply these techniques to improve health and well-being. Explore the underlying principles of acupressure and reflexology, from the concept of energy meridians to the idea of reflex points and zones. Dr. Saxena and Dr. Pai provide practical tips and techniques for stimulating these points to alleviate common ailments, reduce stress, and promote overall wellness. Dive into the benefits of acupressure and reflexology for various health conditions, including headaches, digestive issues, insomnia, and more. Dr. Saxena and Dr. Pai offer evidence-based insights into the effectiveness of these therapies, empowering readers to take charge of their health and explore natural alternatives to conventional medicine. The overall tone and mood of 101 Q&A Acupressure & Reflexology are imbued with a sense of compassion and empowerment, reflecting Dr. Saxena and Dr. Pai's commitment to helping readers achieve optimal health and vitality. Their practical advice and easy-to-follow instructions make these ancient healing techniques accessible to people of all ages and backgrounds. Since its publication, 101 Q&A Acupressure & Reflexology has become a trusted resource for individuals seeking natural solutions to their health concerns. Dr. Saxena and Dr. Pai's expertise and dedication to holistic healing have earned them praise from readers and practitioners alike, making this book a valuable addition to any wellness library. As you immerse yourself in the pages of 101 Q&A Acupressure & Reflexology, you'll find yourself empowered to take control of your health and well-being through the transformative power of acupressure and reflexology. Dr. Saxena and Dr. Pai's practical guidance and holistic approach offer a roadmap to greater vitality and balance in body, mind, and spirit. In conclusion, 101 Q&A Acupressure & Reflexology is more than just a book—it's a comprehensive guide to unlocking the body's natural healing abilities and achieving optimal health and wellness. Whether you're new to acupressure and reflexology or an experienced practitioner, Dr. Saxena and Dr. Pai's book offers valuable insights and practical techniques for enhancing your health and vitality. Don't miss your chance to discover the transformative power of acupressure and reflexology. Order your copy of 101 Q&A Acupressure & Reflexology today and embark on a journey to greater health, vitality, and well-being. |
| learn acupressure: Acupressure Taping Hans-Ulrich Hecker, Kay Liebchen, 2007-04-24 Combines acupressure and massage to treat pain using elastic tape • Shows how the use of an elastic, adhesive tape works with the body’s own motions to combine the actions of acupressure and massage • Presents both therapeutic and preventative techniques for acute and chronic pain • Contains step-by-step instructions illustrated in full color detailing how to self-treat pain in all parts of the body Sufferers of chronic pain well know the frustration of treatments involving endless rounds of drugs or expensive physical therapy--that may or may not offer relief. In Acupressure Taping, authors Hecker and Liebchen present a comprehensive guide to a new method of pain treatment--acutaping--which offers a much simpler and more effective alternative. In acutaping, elastic tape is placed over the afflicted area in accordance with related acupuncture points. During the course of normal movement throughout the day, the elastic tape provides a gentle but consistent massage to the inflamed area. Because the skin adheres to the tape, it is shifted against the subtissue during motion, causing lymph tissue to drain and connective tissue to be massaged. The authors show that most bodily dysfunctions can be self-treated through this innovative method. Combining elements of Chinese medicine with osteopathy, acutaping produces a method of treatment for ailments ranging from back pain and tennis elbow to menstrual pain and migraines. Acutaping is an easy and effective treatment--without side effects--that offers welcome relief to sufferers of chronic pain. |
| learn acupressure: Acupressure for Emotional Healing Michael Reed Gach, PhD, Beth Ann Henning, Dipl., A.B.T., 2008-11-19 Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication. Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines. Case histories from the authors' practice further illuminate each condition and the path to emotional balance and healing. Most routines can be used independently for self-care and on-the-spot relief. There are also sections on how to use the techniques to help others, with appropriate safeguards. |
| learn acupressure: The Right Hand to Eat Safiya Mustafa Jariwala, 2020-05-19 “A career can be like a snake and ladder journey, full of ups and downs, but remember, your career is a journey, not a destination.” Your career does not start and end when you get a job. You start your career when you begin doing activities at school, playing sports on weekends, or working at your part-time or volunteer job. There are skills that you can develop and steps you can take each time you are faced with your next career transition. Your career will be a rich and rewarding experience that will require you to make many critical decisions throughout your life. So why won’t you just leave school and go straight into a job that you’ll have for life? Lots of reasons! You might find out you don’t suit a job, you might want to earn more money, you may be offered the chance to do something more challenging, or your passion is something else. That’s when you need to work through your career decision-making process and review the career you think is the best for you. The Right Hand to Eat helps you choose your career—it doesn’t choose you! |
| learn acupressure: Treat Your Back Without Surgery Stephen Hochschuler, Bob Reznik, 2011-01-01 Treat Your Back Without Surgery is based on the acclaimed Texas Back Institute’s successful nonsurgical treatments for back injuries. Providing proven exercises and natural healing techniques, this book helps readers diagnose back problems and relieve pain noninvasively. Also included are black-and-white photos, illustrations, back surgery benefits and risks, and an updated resource section. |
| learn acupressure: Nurturing Massage for Pregnancy: A Practical Guide to Bodywork for the Perinatal Cycle Enhanced Edition Leslie Stager, 2020-06-30 urturing Massage for Pregnancy is one of the most comprehensive books available for massage students and licensed massage therapists who treat pregnant, laboring, and postpartum clients. The author is a highly skilled perinatal massage instructor who is also a registered nurse, childbirth educator, and doula. |
| learn acupressure: Acupuncture without Needles J. V. Cerney, 1999-06-01 Find relief from pain and illness through the healing art of acupressure—a home-healing variation on the 5,000-year-old tradition of Chinese acupuncture. Newly revised and updated, this modern health classic guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. Learn how to determine where pain begins, how it may show up in other parts of the body, and how to make it disappear with a touch of a finger—all without resorting to expensive drugs, difficult therapies, invasive surgery, or even the prick of a needle! Presented in clear, easy-to-understand language and accompanied by over 100 illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions, including: asthma, backache, constipations, high blood pressure, impotence, menopause, menstruation pain, nausea, sciatica, and stress. Learn the ancient art of Acupuncture without Needles and enjoy pain-free health and vitality that’s as easy to achieve as pushing a button! |
| learn acupressure: Lal Kitab - a Rare Book on Astrology U. C. Mahajan, 2004-08-22 The Lal Kitab, a rare book in urdu, was popular in north-west India, Pakistan, Iran and many other countries. This English version has added new dimensions to make it more lucid and easier to understand. |
| learn acupressure: The Complete Idiot's Guide to Natural Health for Dogs and Cats Liz Palika, 2011-12-06 Includes the latest advice from well-known and respected veterinarians. |
| learn acupressure: Clinical Acupuncture Anton Jayasuriya, 2000-06-30 Years of clinical practice has positively identified that acupuncture has a definite place in the health care of people throughout the world. It can be integrated with modern medical practice. In properly trained hands it is inexpensive, harmless and extremely beneficial to personal wellbeing. This title addresses clinical acupuncture. |
| learn acupressure: PSYCHOLOGICAL SUPPORT BY COGNITIVE BEHAVIORAL THERAPY FOR FRAGILE X SYNDROME Edenilson Brandl, Fragile X Syndrome (FXS) is the most common inherited form of intellectual disability and is associated with a wide range of developmental, behavioral, and emotional challenges. The impact of this condition is felt not only by individuals diagnosed with FXS but also by their families and caregivers who must navigate the complexities of daily life with a genetic disorder. As research in genetics and psychology advances, new therapeutic strategies are emerging to address the emotional and psychological aspects of living with a condition like FXS. In this book, Psychological Support by Cognitive Behavioral Therapy for Fragile X Syndrome, I aim to provide a comprehensive guide that merges knowledge of FXS with practical Cognitive Behavioral Therapy (CBT) tools. This manual is designed to serve individuals with FXS, their families, and mental health professionals, offering insights into how CBT techniques can be adapted to meet the unique needs of those affected by this genetic condition. The book begins with a foundational understanding of FXS, its genetic background, and its biological and psychological impact. We explore essential topics such as trauma, hereditary and genetic diseases, and epigenetics, providing readers with a solid base in both the science and the lived experience of those with FXS. These topics set the stage for understanding the behavioral challenges often encountered and offer a gateway into the therapeutic strategies that follow. Cognitive Behavioral Therapy has long been recognized as an effective tool for managing emotional and psychological difficulties, especially in the context of chronic illness. In this book, I have dedicated significant space to CBT principles, practices, and specialized approaches tailored for those with Fragile X Syndrome. From basic techniques like cognitive restructuring and behavioral activation to advanced strategies such as mindfulness and schema therapy, the goal is to equip both professionals and families with the resources necessary to foster emotional resilience, improve mental health, and manage the day-to-day challenges that come with FXS. Pain management, both physical and emotional, is another central theme of the book. Individuals with FXS often experience a variety of physical discomforts tied to their condition, such as back pain, joint pain, and issues stemming from developmental or genetic abnormalities. This book not only addresses the cognitive strategies for dealing with emotional pain but also includes practical approaches for managing chronic physical pain that individuals with FXS may endure. I also emphasize the importance of personalized therapeutic approaches. Every person with Fragile X Syndrome experiences the condition differently, and their treatment should reflect that individuality. By providing an array of CBT tools and practices, this book encourages a tailored approach, where therapists, caregivers, and families can choose the strategies that best meet their needs. Ultimately, this book is a resource designed to empower. Whether you are a mental health professional, a caregiver, or an individual directly impacted by Fragile X Syndrome, it is my hope that this guide provides not only practical tools but also inspiration for fostering a better quality of life and psychological well-being. |
| learn acupressure: Equine Acupressure Nancy A. Zidonis, Marie K. Soderberg, Amy Snow, 1999-01-01 |
| learn acupressure: Acupressure for Lovers Michael Reed Gach, PhD, 1997-01-01 In Chinese medicine, acupressure points are considered gateways for the human electrical energy that runs throughout the body. This energy is essential for optimal sexual pleasure and Gach explains with line drawings, photographs, and step-by-step instructions how to release this energy and naturally increase sexuality and sexual enjoyment. With easy stretching, tips, and exercises for eliminating stress and tension in the body, Acupressure for Lovers also helps couples promote relaxation while enhancing eroticism and intimacy. |
| learn acupressure: Evidence-based Non-pharmacological Therapies for Palliative Cancer Care William C.S. Cho, 2013-01-30 Cancer is one of the leading killers in the world and the incidence is increasing, but most cancer patients and cancer survivors suffer much from the disease and its conventional treatments’ side effects. In the past, clinical data showed that some complementary and alternative medicine (CAM) possessed anticancer abilities, but some clinicians and scientists have queried about the scientific validity of CAM due to the lack of scientific evidence. There is great demand in the knowledge gap to explore the scientific and evidence-based knowledge of CAM in the anticancer field. With this aim, a book series is needed to structurally deliver the knowledge to readers. Integrative therapies comprise a variety of non-pharmacological interventions that assist in alleviating physical and psychological symptoms. Apart from being a life-threatening disease, cancer and its therapy are usually associated with a significant deterioration in the quality of life. There is growing evidence that non-pharmacological therapies provide symptom and pain management in cancer palliation. This volume is a specialised book presenting the research evidence relevant to the application of a range of commonly used non-pharmacological interventions in supportive cancer care, including massage, acupressure, Qigong, yoga, mind-body therapy, mindfulness-based intervention, and aromatherapy. A number of scientific researches and clinical studies support that these therapies offer potential beneficial effects for cancer patients in terms of reducing pain, anxiety, and other symptoms. Indeed, non-pharmacological therapies are increasingly gaining acceptance in the healthcare community as complementary to conventional cancer treatments. Most of them are non-invasive, inexpensive, and useful in improving quality of life, and they may be accessed by patients themselves. |
| learn acupressure: Acupressure with Essential Oils Merina Ty-Kisera, 2019-04-30 Discover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains. Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces her unique Aroma Acupressure method for self-care—applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance. Including simple routines for relief of common ailments such as cold/flu symptoms, digestive issues, muscular aches and migraines, Acupressure with Essential Oils also provides care for uplifting emotions and rejuvenating the mind. Learn daily practices to soothe a racing mind, ease into restful sleep, and lift fatigue caused by burnout and stress. The results—in as little as five minutes—can be complete relief as well as feeling more centered, calm, alert, and fully present, offering a powerful new dimension to healing the self and others. With helpful illustrations and a reader-friendly layout for quick reference, this guide will help you improve your quality of life—without big lifestyle changes. |
| learn acupressure: Taking Back the River Sheila A. O'Quirke, 2012-08-06 The river is within me. It is the life force that sustains me. For years...my grief, my rage, and other demons, kept the flow of my life force stagnant. It led me to some very dark and terrifying places. I didn't think I'd ever get off the merry-go-round of addiction and codependency. My PTSD was so severe I feared I'd never have a normal life...a life free of suicide attempts and overwhelming panic. But as I began the difficult work of healing and facing my demons, I came to see the value of having lived horrific life events. I truly believe that my life was spared, many times over, so that I could tell you my story. We are...all of us...here for a reas |
| learn acupressure: 12 Acupressure Points for Pediatric Sleep Improvement and Wellness Support Jennifer Chellis Taveras, L.Ac., 2014-12-03 The Holistic Baby Acupressure System is a complete acupressure program for sleep improvement and wellness support for children from birth up until the age of five. Comprised of just twelve acupressure points, it is easy to learn and put into practice and is safe, effective, and completely noninvasive! Five acupressure sleep improvement protocols General 24-Hour Protocol to regulate the circadian rhythms Four alternative sleep protocols to balance the five elements Use of the General 24-Hour Protocol for jet lag prevention Use of the General 24-Hour Protocol for daylight saving time Increase in nap duration and nighttime sleep duration Decrease in night wakings Improved overall pattern of sleep Nineteen acupressure wellness protocols for the most common childhood health conditions A Well-Baby protocol to strengthen digestive and immune health Improved digestion and appetite Decrease in teething discomfort Decrease in number or duration of colds, flus, and coughs Adjunctive support for the treatment of allergies, asthma, and eczema Effective treatment for constipation Ease the pain of colic and reduce night crying Jennifer Chellis Taveras, LAc, is a New York City acupuncturist and health educator whose professional mission is the expansion of pediatric acupuncture and the improvement of children's health. She is the creator of the Holistic Baby Acupressure System, and her work has reached parents in twenty countries and all throughout the United States. A 2000 graduate of the Pacific College of Oriental Medicine, she maintains a busy acupuncture practice at Triangle Wellness in NYC while also teaching and promoting Holistic Baby. www.holisticbabyacupuncturesystem.com www.facebook.com/holisticbaby |
| learn acupressure: Acupressure for Common Ailments Chris Jarmey, John Tindall, 2005 A self-help guide to using the power of acupressure to alleviate common ailments and boost the immune system. With clear instructions, diagrams and a summary chart to make it easy to locate acupressure points, this is an essential guide for the complete beginner and handy reference for the practising therapist. It includes an introduction to the basic concepts of Oriental medicine. In this book you learn to treat health problems including sinusitis, sore eyes, colds and influenza, indigestion, nausea, menstrual pain, sciatica, anxiety and depression. Also learn to treat ailments from arthritis to asthma. |
| learn acupressure: Heal Yourself with Chinese Pressure Points Laurent Turlin, 2018-06-05 Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points. |
| learn acupressure: CHINU'S NOTES ON KNOW ALTERNATE THERAPIES Sankaran Srinivasan, 2021-06-09 We are a part of the vast sea of humanity that is searching the ultimate utopia, mislead by the thought that successful careers and wads of currency will buy us a place here. so in a bid to accumulate thosewads and reach the pinnacle of successful careers , we have surrendered our peace of mind, unblemished souls and physical health the 24x7x365 culture has invaded this planet companies proudly flaunt the nonstop work culture , slave driving their employees with promises of more greenbacks to compensate for the mental peace and happiness they have lost the taunt muscles, the rigid jaws and the overstrained nerves are a few pointers to our unrelenting torture of the self .So man today is sick because he thinks he is sick .sickness and disease have no place in the life of person who does not accept and tolerate the self-limiting thoughts which are real seeds of our myriad ailments , we stand hypnotized by the belief that disease and illness are our fate and destiny , rather than health and bliss , which are truly our birth right and heritage .in order to emerge from our mass hypnosis and collective hysteria and to experience health , joy and creative fulfilment , we must make a systematic application of holistic living through alternate therapies in our daily life. The success of efficacy of alternate therapies he experienced provided the impetus, inspiration to him to come with compendium of his documented collection over a decade in this book . In effect, this book makes a humble effort in finding a genuine and truly helpful lifeline for many people, giving important popular alternate therapies in SINGLE WINDOW for ready reference, self-study and self-treatment as it primary objective .it is to help you live life to the hilt that his book has been written .Life is not about toil and ambition alone; it is bout enjoying each moment .it is learning to relax and take things in stride .It is about the blissful enjoyment of the years granted to us on this planet. Believe me , you will be more successful, happier and contended if you pursue your career, relationships and ambitions in a relaxed manner outlined in this book . |
| learn acupressure: The Sobriety Toolkit Benjamin Giona Woods , Willie Morris Steele, The Sobriety Toolkit offers a comprehensive collection of 500 group therapy activities designed for adult substance abuse recovery. This invaluable resource provides addiction professionals with a diverse array of engaging, evidence-based exercises covering ten essential areas of recovery. From self-awareness to life skills development, each activity includes clear objectives and instructions, empowering facilitators to foster meaningful growth. |
| learn acupressure: Our Inner Ocean LeCain W. Smith, 2014-08-12 Good health is something we all aspire to, but its so much more than just being free of disease. A perfectly functioning body, tranquil mind, and vibrant spirit working together harmoniously create the joy and happiness that put the good in good health and the worth into a life worth living. Our Inner Ocean describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices. These illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being. These modalities act as a springboard from which to dive into our inner oceanthe realm of wisdom within that is entered by making the body, breath, and energy our allies. This mystical space of awareness, intuition, peace, and love can become the resting place of the spirit, subtly working its magic on ourselves and others. Bodywork has long been recognized as a way to help people feel better physically, but the magic of touch can also help us tap in to the wisdom of the body, discover the power of the energy that permeates it, and evoke its innate healing ability. Self-care practices such as yoga, qi gong, breathwork, and meditation help us become our own healers. When we pass through these portals into the inner ocean, we can reduce stress and pain, release blockages, prevent and resolve dysfunctions, and ignite our spiritual nature. And in doing so, we make the world a better place. |
| learn acupressure: Acupressure's Potent Points Michael Reed Gach, PhD, 2011-11-09 With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now. |
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Learn technical skills to prepare you for your future. Find training, virtual events, and opportunities to connect with the Microsoft student developer community.
Microsoft Learn: desarrolle habilidades que le abran puertas en su …
Microsoft Learn. Cree posibilidades. Desarrolle habilidades que abran puertas. Vea todo lo que puede lograr con documentación, entrenamiento práctico y certificaciones para ayudarle a …
Microsoft Learn: adquirir conocimientos que le abran las puertas …
Microsoft Learn. Posibilidad de Spark. Adquiera conocimientos que le abran las puertas. Vea todo lo que puede hacer con la documentación, los cursos prácticos y las certificaciones, que le …
Microsoft Learn: sviluppa competenze che offrono nuove …
Microsoft Learn. Scatena le opportunità. Sviluppa competenze che offrono nuove opportunità. Scopri tutto quello che puoi fare con documentazione, corsi di formazione pratici e …
Microsoft Learn：培养开拓职业生涯新机遇的技能
Microsoft Learn。 激发可能性。 培养开创新机遇的技能。 充分了解可通过文档、实践培训和认证完成的目标，这可帮助你充分利用 Microsoft 产品。
Microsoft Learn : Développer des compétences qui ouvrent de …
Microsoft Learn. Accédez à de belles opportunités. Développez des compétences qui ouvrent des portes. Découvrez tout ce que vous pouvez accomplir avec une documentation axée sur le …
Cursos | Microsoft Learn
Le damos la bienvenida a Microsoft Learn. Descubre su ruta de aprendizaje. Tanto si acaba de empezar una carrera como si es un profesional con experiencia, nuestro enfoque autodirigido …
Formation | Microsoft Learn
Bienvenue dans Microsoft Learn. Découvrez votre parcours. Que vous débutiez votre carrière ou que vous soyez un professionnel expérimenté, notre approche autonome vous aidera à …
Microsoft Learn: 커리어의 문을 여는 기술 구축
Microsoft Learn. 가능성을 꽃피우세요. 기회를 여는 기술을 구축하세요. Microsoft 제품을 최대한 활용하려면 설명서, 실습 교육 및 인증으로 수행할 수 있는 모든 작업을 확인하세요.
Training | Microsoft Learn
Learn new skills and discover the power of Microsoft products with step-by-step guidance. Start your journey today by exploring our learning paths, modules, and courses.
Microsoft Learn: Build skills that open doors in your career
Learn technical skills to prepare you for your future. Find training, virtual events, and opportunities to connect with the Microsoft student developer community.
Microsoft Learn: desarrolle habilidades que le abran puertas en su …
Microsoft Learn. Cree posibilidades. Desarrolle habilidades que abran puertas. Vea todo lo que puede lograr con documentación, entrenamiento práctico y certificaciones para ayudarle a …
Microsoft Learn: adquirir conocimientos que le abran las puertas …
Microsoft Learn. Posibilidad de Spark. Adquiera conocimientos que le abran las puertas. Vea todo lo que puede hacer con la documentación, los cursos prácticos y las certificaciones, que le …
Microsoft Learn: sviluppa competenze che offrono nuove …
Microsoft Learn. Scatena le opportunità. Sviluppa competenze che offrono nuove opportunità. Scopri tutto quello che puoi fare con documentazione, corsi di formazione pratici e …
Microsoft Learn：培养开拓职业生涯新机遇的技能
Microsoft Learn。 激发可能性。 培养开创新机遇的技能。 充分了解可通过文档、实践培训和认证完成的目标，这可帮助你充分利用 Microsoft 产品。
Microsoft Learn : Développer des compétences qui ouvrent de …
Microsoft Learn. Accédez à de belles opportunités. Développez des compétences qui ouvrent des portes. Découvrez tout ce que vous pouvez accomplir avec une documentation axée sur le …
Cursos | Microsoft Learn
Le damos la bienvenida a Microsoft Learn. Descubre su ruta de aprendizaje. Tanto si acaba de empezar una carrera como si es un profesional con experiencia, nuestro enfoque autodirigido …
Formation | Microsoft Learn
Bienvenue dans Microsoft Learn. Découvrez votre parcours. Que vous débutiez votre carrière ou que vous soyez un professionnel expérimenté, notre approche autonome vous aidera à …
Microsoft Learn: 커리어의 문을 여는 기술 구축
Microsoft Learn. 가능성을 꽃피우세요. 기회를 여는 기술을 구축하세요. Microsoft 제품을 최대한 활용하려면 설명서, 실습 교육 및 인증으로 수행할 수 있는 모든 작업을 확인하세요.
