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| kittisaro illness: Listening to the Heart Kittisaro, Thanissara, 2014-11-04 A husband and wife share stories of struggle and triumph along the path of the Buddha, distilling his most essential teachings in this guide that is “luminous in clarity and depth” (Tara Brach, author of Radical Acceptance) Husband and wife Kittisaro and Thanissara take turns co-authoring chapters in this deeply personal dharma book exploring the inner practice of meditation in support of awakening. Within the context of the lives of the authors, both monastics in their youth, awakening unfolds as a multifaceted process following the archetypal journey of the hero(ine). Traveling from innocence to disillusionment through the fields of trials and despair that lead to maturity, and ultimately to inspiration and a blessed life, Listening to the Heart tells the story of two unconventional individuals who have together embraced spirituality as the keystone of their lives. At the heart of the book, through teachings on the nondual nature of reality, we enter the “intimacy with all things” as revealed in core Buddhist texts. Without ending at the goal of personal freedom, Thanissara and Kittisaro encourage us to go beyond the experience of inner peace to embodying wisdom in acts of service within the world. With a realistic appraisal of our current global crisis in which sustainability is threatened by catastrophic climate change, the authors encourage a preparedness that enables a mindful balance of equanimity and passionate engagement whatever the outcome of our global evolutionary journey. The guiding refuge for this journey is the Buddha, the historical teacher and—most profoundly—that immediate and direct pure awareness, which we all can access. The book also draws on teachings and stories of Buddhist masters who are fearless, funny, and challenging. Eventually, we are led into the Mary-like presence of the goddess of mercy, Kuan Yin who, as a great archetype within Buddhist cosmology, reveals the deepest mystery of our own hearts and our capacity for merciful and compassionate response. As the inner process of awakening unfolds, it transforms seekers and their lives, as modeled by the authors. It both heals the personal self in its journey through its wounds and shadows, and yet at the same time dissolves identification with the self. The book then ends by returning to the simplicity of the authors' primary teacher, Ajahn Chah, with his encouragement to “Be the Dharma.” |
| kittisaro illness: Seeing the Way , 1989 |
| kittisaro illness: We Were Made for These Times Kaira Jewel Lingo, 2021-11-02 In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease. We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming. Not only are loss and separation painful, but even positive changes can cause great stress. Yet life is full of change: birth, death, marriage, divorce; a new relationship; losing or starting a job; beginning a new phase in life or ending one. Change is stressful, even when it is much desired or anticipated—the unknown can feel scary and threatening. In We Were Made for These Times, the extraordinary mindfulness teacher Kaira Jewel Lingo imparts accessible advice on navigating difficult times of transition, drawing on Buddhist teachings on impermanence to help you establish equanimity and resilience. Each chapter in We Were Made for These Times holds an essential teaching and meditation, unfolding a step-by-step process to nurture deeper freedom and stability in daily life. Time-honored teachings will help you develop ease, presence, and self-compassion, supporting you to release the fear and doubt that hold you back. |
| kittisaro illness: The Long Road Has Many a Turn Nick Scott, 2024-04-22 In 1983, while still a junior monk, Ajahn Amaro walked the length of England with Nick Scott over a three month period. His account of the walk was published as Tudong – The Long Road North. Twenty-five years later, now an abbot and well known teacher, he and Nick, an ecologist, retraced the journey, visiting many of the places and people they encountered so many years before. This new book is the story of both journeys. Using extracts from the original diary, recordings of conversations that occured along the way and Ajahn Amaro’s photographs, Nick recounts the changes they found and their reflections on them. |
| kittisaro illness: The Routledge Handbook of Religion, Spirituality and Social Work Beth R. Crisp, 2017-04-07 This international volume provides a comprehensive account of contemporary research, new perspectives and cutting-edge issues surrounding religion and spirituality in social work. The introduction introduces key themes and conceptual issues such as understandings of religion and spirituality as well as definitions of social work, which can vary between countries. The main body of the book is divided up into sections on regional perspectives; religious and spiritual traditions; faith-based service provision; religion and spirituality across the lifespan; and social work practice. The final chapter identifies key challenges and opportunities for developing both social work scholarship and practice in this area. Including a wide range of international perspectives from Australia, Canada, Hong Kong, India, Ireland, Israel, Malta, New Zealand, South Africa, Sweden, the UK and the USA, this Handbook succeeds in extending the dominant paradigms and comprises a mix of authors including major names, significant contributors and emerging scholars in the field, as well as leading contributors in other fields of social work who have an interest in religion and spirituality. The Routledge Handbook of Religion, Spirituality and Social Work is an authoritative and comprehensive reference for academics and researchers as well as for organisations and practitioners committed to exploring why, and how, religion and spirituality should be integral to social work practice. |
| kittisaro illness: Complementary and Alternative Medicine Ruth Barcan, 2020-05-26 Alternative therapies, once the province of the hippie counterculture, are now a mainstream phenomenon. But they are more than a medical and economic sensation. At once spiritual and bodily, medical and recreational, they are an enormously popular cultural practice bound up with the pleasure-seeking drive of consumer culture as well as with spiritual and neo-liberal values.Complementary and Alternative Medicine critically examines this phenomenon - which some denounce as the triumph of superstition over reason - by asking practitioners themselves what makes these therapies so appealing.Drawing on a wealth of interviews with Complementary and Alternative Medicine (CAM) practitioners as well as on the author's longstanding participation in CAM culture, the book provides a much needed look from both the inside and the outside of the CAM phenomenon. This book is essential reading for students and scholars of cultural studies, anthropology, sensory studies and sociology. |
| kittisaro illness: Mindfulness and Murder Nick Wilgus, 2003 When a homeless boy living at the youth shelter run by a Buddhist monastery turns up dead, the abbot recruits Father Ananda, a monk and former police officer, to find out why. He discovers that all is not well at this urban monastery in the heart of Bangkok. Together with his dogged assistant, an orphaned boy named Jak, Father Ananda uncovers a startling series of clues that eventually expose the motivation behind the crime and lead him to the murderers. Mindfulness and Murder is the first in the Father Ananda mystery series. Nick Wilgus is a writer and senior subeditor for the Outlook section of the Bangkok Post. |
| kittisaro illness: Southeast Asia Accessions List Cornell University. Libraries, 1993 |
| kittisaro illness: A Good Death Lesley Cullen, Michael Young, 2005-06-28 Lord Young is one of best known sociologist in the country. He founded the Consumers' Association, the Open University and the College of Health Gives new perspective on pain and euthanasia and life after death Advances the view that death need not be the tragedy it is usually thought to be Death is more openly discussed now |
| kittisaro illness: Buddhism Today (formerly Known as Metta) , 1992 |
| kittisaro illness: Accessions List: Southeast Asia Library of Congress. Library of Congress Office, Jakarta, 1992 |
| kittisaro illness: De interpretatiecrisis bij ongeneeslijke kanker Egbert van Dalen, Met een contingentie-ervaring bedoelt men de ervaring van een onverwachte gebeurtenis die niet in iemands leven lijkt te passen. Vaak leidt dit tot een interpretatiecrisis. Deze religiewetenschappelijke studie is gebaseerd op interviews met mensen die een vorm van ongeneeslijke kanker kregen. De erkenning van onmacht vormt een kritiek moment in de interpretatie. Men kan door de tragiek verbitterd raken, maar ook `het andere' gewaarworden, dat verder reikt dan het verklaarbare. De invloed hiervan werd zowel door religieuze als niet-religieuze patiënten gevoeld, in bijzondere ervaringen. |
| kittisaro illness: Follow Your Tao Stephanie Nosco, 2024-09-26 In Follow Your Tao, the teachings of Taoism and the healing system of TCM describe the interconnection between your health and everything you consume physically, mentally and spiritually. Through a clear pathway that links key emotions and feelings to certain organs - known as wu shen or the five spirits, the book describes the five major organ groups or 'spirits' of the body, how to identify when they are out of balance and ways to rebalance them. A chapter is devoted to each 'spirit', which begins with a narrative story that serves as a metaphor or touchstone for the subject. A list of the organs' associations and attributes as well as a description of the organ's physical, emotional and spiritual properties and functions follows. Each chapter ends with a problems and solutions section, with step-by-step 'soul work' exercises to bring you back into balance. Contents Introduction 1: Heart & Small Intestine (The Shen) - Setting Boundaries/Decision Making 2: Liver & Gallbladder (The Hun) - Creating Your Dreams/Planning 3: Spleen & Stomach (The Yi) - Setting Intentions/Moving Forward 4: Lungs & Large Intestine (The Po) - Survival and Determination 5: Bladder & Kidneys (The Zhi) - Trust and Faith Bibliography Index Acknowledgements |
| kittisaro illness: W.F.B. Review , 1986 |
| kittisaro illness: Your Head in Mine Sasha Moorsom, Michael Dunlop Young, 1994 A collaborative volume in which poems by two writers better known in other fields - Sasha Moorsom as a novelist and broadcaster, Lord Young as a social thinker - write about their lives, involving love, family, travel and public affairs and the death of their daughter in 1993. |
| kittisaro illness: The Middle Way , 1988 |
| kittisaro illness: Resurgence , 1987 |
| kittisaro illness: The First Free Women Matty Weingast, 2020-02-11 An Ancient Collection Reimagined Composed around the Buddha’s lifetime, the Therigatha (“Verses of the Elder Nuns”) contains the poems of the first Buddhist women: princesses and courtesans, tired wives of arranged marriages and the desperately in love, those born into limitless wealth and those born with nothing at all. The original authors of the Therigatha were women from every kind of background, but they all shared a deep-seated desire for awakening and liberation. In The First Free Women, Matty Weingast has reimagined this ancient collection and created a contemporary and radical adaptation that takes the essence of each poem and highlights the struggles and doubts, as well as the strength, perseverance, and profound compassion, embodied by these courageous women. |
| kittisaro illness: Awakening Together Larry Yang, 2017-10-24 “Awakening Together combines the intimately personal, the Buddhist and universal into a loving, courageous, important work that will benefit all who read it. For anyone who longs to collaborate and create a just and inclusive community, Larry provides a brilliant guidebook.” —Jack Kornfield, author of A Path With Heart How can we connect our personal spiritual journeys with the larger course of our shared human experience? How do we compassionately and wisely navigate belonging and exclusion in our own hearts? And how can we embrace diverse identities and experiences within our spiritual communities, building sanghas that make good on the promise of liberation for everyone? If you aren’t sure how to start this work, Awakening Together is for you. If you’ve begun but aren’t sure what the next steps are, this book is for you. If you’re already engaged in this work, this book will remind you none of us do this work alone. Whether you find yourself at the center or at the margins of your community, whether you’re a community member or a community leader, this book is for you. |
| kittisaro illness: Since You Asked Cary Tennis, 2008-09 Composed of his 96 most memorable columns, this outstanding collection is a dramatic testament to the quality of writing and thought of Salon.com’s Cary Tennis. For more than 6 years, Tennis has earned a name for himself as an advice-columnist extraordinaire, addressing issues like sexual rejection, marriage, and suicide with sensitivity and style. Long-term fans will be delighted to find nearly a hundred of their favorite columns—chosen according to their recommendations and gathered into one volume—and new readers will be inspired by the highly literate and passionate responses that Tennis provides for his troubled petitioners. |
| kittisaro illness: Insight Dialogue Gregory Kramer, 2007-09-11 Insight Dialogue is a way of bringing the tranquility and insight attained in meditation directly into your interactions with other people. It’s a practice that involves interacting with a partner in a retreat setting or on your own, as a way of accessing a profound kind of insight. Then, you take that insight on into the grind of everyday human interactions. Gregory Kramer has been teaching the practice (which he originated) for more than a decade in retreats around the world. It’s something strikingly new in the world of Buddhist practice—yet it’s completely grounded in traditional Buddhist teaching. Kramer begins with a detailed presentation of the central Buddhist teaching of the Four Noble Truths seen through an interpersonal lens. Because dukkha (suffering or unsatisfactoriness) is often most forcefully felt in our relations with others, interpersonal relationships are a wonderfully useful place to practice. He breaks the Noble Truths down into component parts to observe how they manifest particularly in relationship to others, using examples from his own life and practice, as well as from his students’. He then goes on to present the practice as it’s taught in his workshops and retreats. There are a few basic steps to the practice, deceptively simple to describe: (1) pause, (2) relax, (3) open, (4) trust emergence, (5) listen deeply, and (6) speak the truth. The sequence begins following a period of meditation, and includes periods of speaking, listening, and mutual silence. Kramer includes numerous examples of people’s experience with the practice from his retreats, and shows how the insight gained from the techniques can be brought into real life. More than just testimonials for how well the practice works, the personal stories demonstrate the problems that arise, the different routes the practice can follow, and the sometimes surprising insights that are gained. |
| kittisaro illness: What the Buddha Taught Walpola Rahula, 2007-12-01 “A terrific introduction to the Buddha’s teachings.” —Paul Blairon, California Literary Review This indispensable volume is a lucid and faithful account of the Buddha’s teachings. “For years,” says the Journal of the Buddhist Society, “the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula’s What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to ‘the educated and intelligent reader.’ Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly.” This edition contains a selection of illustrative texts from the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary, and index. “[Rahula’s] succinct, clear overview of Buddhist concepts has never been surpassed. It is the standard.” —Library Journal |
| kittisaro illness: Dependent Origination and Emptiness Leigh Brasington, 2021-10-31 An accessible and demystifying look at the Dependent Origination and Emptiness as described in the suttas of the Pali Canon and in Nagarjuna's Mulamadhyamaka-karika. |
| kittisaro illness: The Heart of the Bitter Almond Hedge Sutra Thanissara, 2014-01-28 This poem weaves together contrasting themes; that of our deepest heart, which feels the intimacy of all things, and the walls the mind constructs, which separates all things. This paradox is contextualized by the Heart Sutra with its revelation of a seamless world, and the Bitter Almond Hedge, planted around Cape Town by early European Settlers in their attempt to keep Africa out. As the hedge became internalized, eventually birthing Apartheid, it inflicted a devastating wound against human sensitivity, empathy and justice. This denial of our profound interconnectedness is now moving to its horrific conclusion in the Global Apartheid of a macro Petro-Empire which rages against the Earth and her magnificent and bounteous species. Throughout the poem we hear the haunting voice of the 1st Nation San as their decimated spirits roam landscapes, left lonely, without the great herds of wildlife. As we glimpse the majestic beauty of these ancient lands, we are encouraged to reclaim our wounded souls and hearts. We are also implored to resist the march of ecocide, before it is too late. While this poem reaches back into the mists of time, it also offers vision and hope for our perilous age. Ultimately, it is a rallying call for a revolution that places Heart and Earth foremost, and central, so a more conscious world can be fully birthed. |
| kittisaro illness: Confront Your Shadow Denise Carson, 2022-03-01 Confront your shadow is a book about maintaining your composure during the dark stage of your life. Ever woke up feeling sad but happy circumstances were around you. You got a good job, you got a good mate, you are living the American Dream but for some reason, you still get this bad feeling in your stomach that something is not right. Now and then an individual goes through a transition of wanting more. Rather they are in a place in life that is wonderful or things need some growing. The average person elevates every three years. This means every three years your brain goes through a switch, what was once okay is no longer acceptable. Its called growth, and during this stage is the most difficult, finding yourself and discovering truths. As I began to develop my true self, searching for peace in a toxic mind. I could not control my thoughts no matter how great or bad the situation was. This book will help create new thinking patterns and break old habits. Many authentic people are not bad individuals they just express bad traits due to being in survival mode. It's not that you do not believe you deserve it, you are wondering how do you get there? Ever thought to yourself it might be you. The reason you didn't become successful, the reason you don't have that life-changing role all starts with you. As I took my journey of discovery I had to forgive myself for being human and accept the mistakes I have made. Once I gave myself a second chance so did life. It seems like everything began to fall in place again. I was getting calls for better jobs and even having better connections. Doing the work showed me outcomes that I wanted to share with the world. It actually works, healing the thing that has been holding you back. Recreating your thinking for positive beliefs. If everything out your mouth comes true, did you say things to express life or death?This book will help you answer some hard questions and swallow some pills. How can you maintain happiness and stop feeling stuck? DO THE WORK within yourself and watch the Universe answer your request. The universe feels your energy when you doubt yourself. The universe feels your energy when you feel less deserving. The universe will answer your authentic self if you take the time to discover your true authenticity. For your cup to overflow it has to be filled, do not walk around half empty. Let us Elevate together as we tell our truths and discover our authenticity, together. #StayTuned |
| kittisaro illness: Food for the Heart Chah, 2005-06-10 Renowned for the beauty and simplicity of his teachings, Ajahn Chah was Thailand's best-known meditation teacher. His charisma and wisdom influenced many American and European seekers, and helped shape the American Vipassana community. This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the 'living dhamma'. Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart therefore represents a momentous occasion: the hugely increased accessibility of his words and wisdom. Western teachers such as Ram Dass and Jack Kornfield have extolled Chah's teachings for years and now readers can experience them directly in this book. |
| kittisaro illness: Radical Friendship Kate Johnson, 2021-08-24 A case for friendship as a radical practice of love, courage, and trust, and seven strategies that pave the way for profound social change. Grounded in the Buddha’s teachings on spiritual friendship, Radical Friendship shares seven strategies to help us embody our deepest values in all of our relationships. Drawing on her experiences as a leading meditation teacher, as well as personal stories of growing up multiracial in a racist world, Kate Johnson brings a fresh take on time-honored wisdom to help us connect more authentically with ourselves, with our friends and family, and within our communities. The divides we experience within us and between us are not only a threat to our physical and emotional health—they are also the weapons and the outcomes of structural oppression. But through wise relationships, it is possible to transform the barriers created by societal injustice. Johnson leads us on a journey to becoming better friends by offering ways to show up for our own and each other’s liberation at every stage of a relationship. Each chapter ends with a meditation or reflection practice to help readers cultivate vibrant, harmonious, revolutionary friendships. Radical Friendship offers a path of depth and hope and shows us the importance of working toward collective wellbeing, one relationship at a time. |
| kittisaro illness: Object Relations, Buddhism, and Relationality in Womanist Practical Theology Pamela Ayo Yetunde, 2018-07-28 This book establishes how Buddhism in the Insight Meditation tradition supports “remarkable relational resilience” for women who are of African descent and same-sex loving, yet living in a society that often invalidates women, African-Americans, LGBTQ people, and non-Christians. Pamela Ayo Yetunde explores the psycho-sexual experiences of African-American Buddhist lesbians, and shows that their abilities to be in healthy relationships are made possible through their Buddhist practices and communities, even in the face of invisibilizing forces related to racial, gender, sexuality, and religious discrimination and oppression. |
| kittisaro illness: British Buddhism Robert Bluck, 2006-09-27 British Buddhism presents a useful insight into contemporary British Buddhist practice. It provides a survey of the seven largest Buddhist traditions in the United Kingdom, including the Forest Sangha (Theravada) and the Samatha Trust (Theravada), the Serene Reflection Meditation tradition (Soto Zen) and Soka Gakkai (both originally Japanese), the Tibetan Karma Kagyu and New Kadampa traditions and Friends of the Western Buddhist Order. Based on extensive fieldwork, this fascinating book determines how and to what extent British Buddhist groups are changing from their Asian roots, and whether any forms of British Buddhism are beginning to emerge. Despite the popularity of Buddhism in Britain, there has so far been no study documenting the full range of teachings and practice. This is an original study that fills this gap and serves as an important reference point for further studies in this increasingly popular field. |
| kittisaro illness: The Numerical Discourses of the Buddha , 2012-10-16 The present work offers a complete translation of the Aguttara Nikya, the fourth major collection in the Sutta Piṭaka, or Basket of Discourses, belonging to the Pali Canon |
| kittisaro illness: Memory of Childhood Trauma Susan L. Reviere, 1996-06-01 Balanced, systematic, and timely, this clear and pragmatic guide distills current scientific research on childhood trauma and memory for its relevance to clinical work and the quest for narrative meaning in psychotherapy. The book also reviews and integrates psychoanalytic, cognitive, narrative, and neurophysiological theory in order to provide a fair and nuanced account of the literature. Controversial issues such as the truth of traumatic memory are addressed, as are ethical issues in working with traumatic memory. |
| kittisaro illness: A Whole-Life Path Gregory Kramer, 2020-09-14 |
| kittisaro illness: Stumbling Into Infinity Michael Fischman, 2009-04-01 An American truth seeker recounts his life-changing friendship with the spiritual leader Sri Sri Ravi Shankar in this intimate memoir. Michael Fischman is the president of His Holiness Sri Sri Ravi Shankar’s Art of Living Foundation in the United States. In this intimate memoir, Fischman recounts his startling spiritual journey from childhood in New York “among the tribe of people known as the Jewish Middle Class” to befriending and working with the humanitarian and spiritual leader who changed his life. His story is a compelling narrative that blends remarkable experiences with an inner struggle and search for meaning. “In writing this story, different eras and their flavors came to life again—the world of Orthodox Jews I grew up in; twenty years of teaching meditation and breathing to people around the world; the traumas and triumphs of self-discovery in the Caribbean and Jerusalem; the spiritual traditions of India that became so meaningful to me; and the remarkable atmosphere around the enlightened master I fell in love with” (from the prologue). “Michael Fischman’s journey reveals how fears and negative emotions can be transformed into love, compassion, and higher consciousness when a student has an authentic relationship with a wise teacher.” —Deepak Chopra |
| kittisaro illness: Journey to Mindfulness Henepola Gunaratana, 2017-11-28 The inspiring life-story of from the bestselling author of Mindfulness in Plain English—updated and expanded in honor of his 90th birthday. Bhante Gunaratana—Bhante G., as he is affectionately called—has long been among the most beloved Buddhist teachers in the West. Ordained at twelve, he would eventually become the first Buddhist chaplain at an American university, the founder of a retreat center and monastery, and a bestselling author. Here, Bhante G. lays bare the often-surprising ups and downs of his more than ninety years, from his boyhood in Sri Lanka to his decades of sharing the insights of the Buddha, telling his story with the plain-English good-humored approach for which he is so renowned. This expanded anniversary edition includes four new chapters in which Bhante reflects on the impact of the tsumani that struck his homeland in 2004 and his subsequent appearance on Larry King Live, his brief experiment in ordaining nuns at his monastery, as well intimate reflections on the loss of family members, and his own aging and infirmity—providing a model an inspiring model to us all of gracious equanimity. |
| kittisaro illness: Saffron Days in L.A. Bhante Walpola Piyananda, 2001-05-01 In this delightful memoir, Bhante Walpola Piyananda, a Buddhist monk from Sri Lanka, shares his often amusing, often poignant experiences of life in America. Whether he's reasoning with a group of confrontational punks on Venice Beach, bridging the gap between a rebellious teenager and her traditional parents, explaining to an errant Buddhist that the concept of non-attachment does not justify irresponsibility, or dealing with a nude sunbather at a meditation retreat, no situation—no matter how sticky—manages to affect Bhante's unflappable calm or his phenomenal ability to find the right parable for the moment. Bhante Walpola Piyananda, who is abbot of a Buddhist meditation center in L.A., has met and counseled a wide range of people—the disenfranchised of society, couples dealing with relationship issues, American Buddhists trying to reconcile their practice with their very Western lifestyles, recent immigrants struggling to assimilate but also maintain their traditional values. His stories reveal the complicated, joyous, painful, baffling, and inspiring aspects of the human condition and the power of true compassion. |
| kittisaro illness: The Mind and the Way Sumedho (Ajahn.), 1995 With warmth and a wonderful sense of humor, Ajahn Sumedho offers reflections on life and practical advice on freeing the mind and opening the heart. The Mind and the Way demonstrates a radically simple approach to life, one in which we are able to awaken to our true nature, and to delight in the mystery and wonder of the world. |
| kittisaro illness: When Awareness Becomes Natural Sayadaw U Tejaniya, 2016-05-17 A funny and engaging guide to finding awareness in daily activities beyond sitting meditation—from a rising leader in the Insight Meditation community Meditation is great, but it's not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity—from sorting the laundry to data entry—as long as we approach them with the necessary awareness. Such is the teaching of Buddhist monk Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. In this refreshingly modern guide, Sayadaw U Tejaniya teaches us how to bring awareness to all activities. By training ourselves to be aware of the clinging and aversion that arise in any situation, calm and deep insight will naturally follow. “The object of attention is not really important,” he teaches, but “the observing mind that is working in the background. If the observing is done with the right attitude, any object is the right object.” The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. |
| kittisaro illness: The Love Diary of a Zulu Boy Bhekisisa Mncube, 2018-10-19 The Love Diary of a Zulu Boy is a fable of lust, love, sex, obsession, loss, friendship, betrayal and fantasy. By turns erotic, romantic, tragic and comic, it is inspired by the real-life drama of a romantic relationship between a Zulu boy and an Englishwoman. A series of diary entries takes us on a whirlwind tour of a relationship that has not only survived, but thrived for 17 years. As the author reflects on love across the colour line, it triggers memories of failed affairs and bizarre experiences: love spells, wet dreams, infidelity, sexually transmitted diseases, a phantom pregnancy, sexless relationships, threesomes and prostitution. A unique book for the South African market, The Love Diary of a Zulu Boy is written with an honesty rarely encountered in autobiographical writing. |
| kittisaro illness: Emptiness Guy Armstrong, 2017-05-02 If everything is empty, then what ceases in Nirvana and is born in rebirth? How can you live in the world without feeling trapped by it? Guy Armstrong tackles these questions and more in this richly informed, practical guide to emptiness for the meditator. It may seem odd for emptiness to serve as the central philosophy of a major religion. In fact, emptiness points to something quite different than “nothingness” or “vacancy.” And by developing a richer understanding of this complex topic, we can experience freedom as we live consciously in the world. Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives. |
| kittisaro illness: Lovingkindness Sharon Salzberg, 2020-02-04 The classic and inspiring book on finding love in our own hearts—from the New York Times–bestselling author of Real Happiness and Real Change The revered spiritual teacher shows us how to live radiant, joyful lives by utilizing the Buddhist path in this “profound exploration of the deepest meanings of love, empathy, and caring” (Daniel Goleman, author of Emotional Intelligence) Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America’s leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity. |
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Sign in to your Outlook.com, Hotmail.com, MSN.com or Live.com account. Download the free desktop and mobile app to connect all your email accounts, including Gmail, Yahoo, and …
Outlook – free personal email and calendar from Microsoft
Get free Outlook email and calendar, plus Office Online apps like Word, Excel and PowerPoint. Sign in to access your Outlook, Hotmail or Live email account.
How to sign in to Outlook.com - Microsoft Support
Learn how to sign in to your Outlook or Hotmail mailbox using your Microsoft account.
Outlook - Use the OWA login for email - Microsoft Office
Stay in touch online. With your Outlook login and Outlook on the web (OWA), you can send email, check your calendar and more from – all your go-to devices.
How to sign in to Hotmail - Microsoft Support
Hotmail is now Outlook.com. Learn how to sign in to access your Outlook.com, Hotmail, Live, or MSN email account.
Outlook for Windows | Microsoft 365
Outlook email and calendar is now included for free with Windows. Enjoy a best-in-class experience with intelligent tools to help you stay on top of your day, your way. Access multiple …
