Advertisement
| kimberly snyder books: The Beauty Detox Solution Kimberly Snyder, 2011-03-29 Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me! – Hilary Duff An empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: Get a youthful, radiant glow Banish acne, splotchy skin and wrinkles Grow lustrous hair and strong nails Get rid of the bloat, melt away fat and never count calories again! Kimberly's Glowing Green Smoothie gives me so much energy and makes me feel better about myself, and my skin. – Fergie |
| kimberly snyder books: Recipes for Your Perfectly Imperfect Life Kimberly Snyder, C.N., 2019-02-19 The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives. |
| kimberly snyder books: You Are More Than You Think You Are Kimberly Snyder, 2022-01-25 Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder. Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life. Unlocking your True Self is the key to new levels of joy, beauty, and peace. But what is the True Self, and how can you realize its infinite potential? In this easy-to-read book, Kimberly Snyder answers these questions and shows you how to tap into this unstoppable force to transform every aspect of your life for the better. Drawing inspiration from the teachings of the great guru Paramahansa Yogananda along with personal stories and the latest scientific research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs and see yourself as you truly are—a goddess, a warrior, a lover, and a creator of your extraordinary destiny. |
| kimberly snyder books: The Beauty Detox Foods Kimberly Snyder, 2013-03-26 Snyder, author of the bestselling The Beauty Detox Solution and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out. |
| kimberly snyder books: The Beauty Detox Power Kimberly Snyder, 2015-03-31 With over 60 whole-foods-based recipes. |
| kimberly snyder books: Radical Beauty Deepak Chopra, Kimberly Snyder, 2016-09-22 Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind. By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality. |
| kimberly snyder books: Storm Watcher Maria V. Snyder, 2022-08-15 Lightning Never Strikes Twice? Luke Riley is lost. His mother's recent death has set Luke and his family adrift. Even though his father, twin brothers, and their three Bloodhounds are search and rescue volunteers, they have been unable to rescue themselves and become a family again. The summer after sixth grade looms in Luke's mind as a long, lonely three months where the only thing he can look forward to is watching The Weather Channel. Luke is fascinated with the weather, but since his mother's death in a storm, he is also terrified. Even the promised 13th birthday present of a Bloodhound puppy fails to lift Luke's spirits. He would rather have a different breed - a petite Papillon, but his father insists he get a Bloodhound. When Luke decides to get the Bloodhound from Willajean, a dog breeder who owns Storm Watcher Kennel, he works out a deal to help at her kennel in exchange for the expensive dog. Thrilled to have a summer with a purpose, Luke befriends Willajean's daughter, Megan and together they plan how Luke can get a Papillon puppy instead of a Bloodhound. But nothing seems to work as they struggle with stubborn fathers, summer storms, unhelpful siblings, and hidden guilt. Can one little white dog really save both families? The book also includes an appendix of fun weather facts and quizzes! |
| kimberly snyder books: Turn Up the Heat Kimberly Kincaid, 2014-03-01 An aspiring chef discovers the irresistible flavor of the Blue Ridge Mountains in this “sweet and sexy romance” by the USA Today bestselling author (Publishers Weekly). Jilted by her boyfriend and haunted by a horrible boss, Bellamy Blake decides to leave the high-stress world of banking behind. Driving as far away from her old life as possible, she wonders if it’s finally time to turn her taste of cooking into a life she loves. But even her escape plan sputters out when her transmission self-destructs on a rural route in the tiny town of Pine Mountain. Now the city girl is stuck in the middle of a cell phone dead zone with nothing but her wits—until Shane Griffin comes along. Shane is definitely the hottest mechanic who's ever checked under Bellamy’s hood. But this small-town guy isn't all he seems. As sparks fly, could their chance encounter have all the ingredients for a happily ever after? Kimberly Kincaid knows how to whip up a delicious love story. –Susan Donovan |
| kimberly snyder books: There's a Goose in My Bed Jaia Wise, Kenneth Paul Snyder, 2020-11-14 Artsy Goose has the amazing ability to become integrated into some of the most famous paintings ever known! Often Artsy takes the place of someone or something in the painting. At other times, Artsy adds a new twist to the original. Thirty-three parodies, expertly painted in watercolor, provide a refreshing review of Art History for all ages. Readers are offered an irresistible invitation to jump in and explore the world's memorable masterpieces with Artsy Goose. |
| kimberly snyder books: The Truth About Beauty Kat James, 2007-12-26 A guide to transforming one's shape, looks, and life without the use of drugs, surgery, or depriving oneself. |
| kimberly snyder books: Ideology and Everyday Life Steve Barnett, Martin G. Silverman, 1979 |
| kimberly snyder books: Charlie & Mouse Lost and Found Laurel Snyder, 2021-08-24 It's puppy love! This latest continuation of the award-winning Charlie & Mouse early chapter book series will delight newly independent readers. Lost and Found is full of relatable trials (a lost blanket), surprises (a lost dog), and delights (a new puppy!) and overflows with the series' signature humor and heart. Charlie and Mouse are finding surprises in all sorts of unexpected places. After Mouse's beloved blanket is lost and then found, they find a lost dog (and eventually her owner), seek out some ice cream, and discover a new puppy friend to take home at last. BROTHERS ARE THE BEST: The Charlie & Mouse books show a sibling friendship and a family dynamic that is kind as well as playful. AN ANIMAL LOVER'S DELIGHT: Featuring not one but two dogs—one very big and one very small—this fifth book in the Charlie & Mouse series makes a wonderful gift for any canine-loving kid! From going on walks to snuggling up together at the end of a long day, the furry friends in these sweet and silly stories are sure to enchant young animal enthusiasts. IDEAL FOR NEWLY INDEPENDENT READERS: The interconnected but distinct short stories in this book offer an accessible transition for readers who are just moving into longer books, especially for reluctant readers. HUMOR WITH HEART: The Charlie & Mouse books bring a fresh, humorous, and heartwarming approach to central themes to which readers of all ages can relate: imagination, creativity, play, and family are fondly celebrated in each of these stories. WE NEED DIVERSE BOOKS: Charlie and Mouse are mixed-race Japanese characters growing up in Hawaii, a setting inspired by the childhood of up-and-coming Asian-American artist Emily Hughes. Every book of this early chapter book series offers an opportunity for young children of many different backgrounds to see themselves reflected in the stories they love. Perfect for: • Newly independent readers • Parents • Dog lovers |
| kimberly snyder books: Natural Birth Control Made Simple Barbara Kass-Annese, Hal Danzer, 2003 This book gives specific instruction on the use of two methods of family planning: Natural Family Planning and Fertility Awareness Method. These methods give couples natural choices: 1. To avoid pregnancy, you can determine when you are infertile and have sexual intercourse without conceiving. 2. To become pregnant, you can track the days of the month when you are most fertile and have intercourse when you are most likely to conceive. 3. These safe non-invasive techniques can be used by themselves or combined with other contraception methods. 4. The techniques are noninvasive, have no side effects and carry no danger of toxic infection or cancer. The authors, experts in fertility awareness, have completely revised and updated this newly titled edition of the book. The new material includes several new examples of natural birth control and the fertility awareness method, with illustrations. The book contains 40 charts for readers to use. The book is written in an accessible style and contains edifying case studies. |
| kimberly snyder books: Quest for the Fallen Star Piers Anthony, James Richey, Alan Riggs, 2010-04-01 Beneath the twin suns Ellistar and Deneob, the Realm of Infinitera is menaced by the Dark One and his minions, the Illcreatures. And in these strange times has come a thing never seen before: a star which has tumbled from the sky, holding a power of evil even more dangerous than the Dark One himself. Now, to save the Realm, the High Bishop charges a lonely group of travelers with a crucial task: carrying the mightiest weapon every known, the Thunderwood Staff, to safety in the Holy city of Norivika. Running before the storm, the doughty band must traverse the world, and learn the true nature of the Fallen Star, in order to stave off the Dark... |
| kimberly snyder books: The Essential Oils Menopause Solution Dr. Mariza Snyder, 2025-02-04 Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Virgin, New York Times bestselling author of The Virgin Diet). What if menopause didn’t have to be a struggle? Your body is always changing—necessarily and beautifully—throughout life. During menopause, however, declining ovarian function and fluctuating hormones often clash with environmental toxins, stress, and digestive distress, leading to the symptoms we have been told we should expect: hot flashes, weight gain, brain fog, low libido, and irritability. But as women’s hormonal health expert and bestselling author Dr. Mariza Snyder explains, you can and deserve to experience a good night’s sleep, clear thinking, stable moods, an energized metabolism, and pain-free sex. The solution is not to medicate the changes, but instead get to the root cause of what’s really going on in the body. In The Essential Oils Menopause Solution, Dr. Mariza offers a cutting-edge, comprehensive plan to do just that, including: • a clear explanation of what’s happening in your body before, during, and after “the change,” and how certain lifestyle triggers exacerbate hormonal imbalance. • the latest science behind the benefits of essential oils as safe, effective solutions for perimenopause and menopause symptoms. • more than 75 recipes and protocols designed to provide solutions for deep, restful sleep, anxiousness, mood swings, fatigue, hot flashes, low libido, brain fog, vaginal dryness, digestive distress, and much more. • a proven 21-day hormone-balancing program complete with meal plans, exercise recommendations, supplementation, and herbal therapies designed to reverse the myriad of symptoms affecting millions of women today. • easy self-care rituals to support every system of your body—from digestion and vaginal health to mitochondrial and liver function—throughout the perimenopausal and menopausal transition. Dr. Mariza Snyder is committed to helping women feel their best; her work is dedicated to solutions that heal a woman’s health from the ground up. In as little as twenty-one days, The Essential Oils Menopause Solution will help you reclaim vibrant, optimal, and long-lasting health. |
| kimberly snyder books: Oracle Bones Peter Hessler, 2006-04-25 From the acclaimed author of River Town comes a rare portrait, both intimate and epic, of twenty-first-century China as it opens its doors to the outside world. A century ago, outsiders saw Chinaas a place where nothing ever changes. Today the coun-try has become one of the most dynamic regions on earth. That sense of time—the contrast between past and present, and the rhythms that emerge in a vast, ever-evolving country—is brilliantly illuminated by Peter Hessler in Oracle Bones, a book that explores the human side of China's transformation. Hessler tells the story of modern-day China and its growing links to the Western world as seen through the lives of a handful of ordinary people. In addition to the author, an American writer living in Beijing, the narrative follows Polat, a member of a forgotten ethnic minority, who moves to the United States in searchof freedom; William Jefferson Foster, who grew up in an illiterate family and becomes a teacher; Emily,a migrant factory worker in a city without a past; and Chen Mengjia, a scholar of oracle-bone inscriptions, the earliest known writing in East Asia, and a man whosetragic story has been lost since the Cultural Revolution. All are migrants, emigrants, or wanderers who find themselves far from home, their lives dramatically changed by historical forces they are struggling to understand. Peter Hessler excavates the past and puts a remarkable human face on the history he uncovers. In a narrative that gracefully moves between the ancient and the present, the East and the West, Hessler captures the soul of a country that is undergoing a momentous change before our eyes. |
| kimberly snyder books: Fight Like Hell Kim Kelly, 2023-08-29 Prologue -- The trailblazers -- The garment workers -- The mill workers -- The revolutionaries -- The miners -- The harvesters -- The cleaners -- The freedom fighters -- The movers -- The metalworkers -- The disabled workers -- The sex workers -- The prisoners -- Epilogue. |
| kimberly snyder books: What Are You Hungry For? Deepak Chopra, M.D., 2013-11-12 The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life. After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for higher health, based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. “Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.” Wherever you are in life, this book will help point you in that right direction. |
| kimberly snyder books: Except the Queen Jane Yolen, Midori Snyder, 2012-04-03 Cast from the high court of the Fairy Queen, sisters Serena and Meteora must find a way to survive in the mortal realm of Earth. But when signs point to a rising power that threatens to tear asunder both fairy and human worlds, they realize that they were chosen to fight the menace because they were the only ones who could do what must be done. |
| kimberly snyder books: A Widow's Guide to Healing Kristin Meekhof L.M.S.W., James Windell M.A., 2015-11-03 Kristin Meekhof's journey is both inspiring and courageous and something we can all learn from. —Dr. Deepak Chopra An inspiring, accessible, and empowering grief book for widows on how to navigate the unique challenges of widow grief and create a hopeful future. Are you a widow searching for solace and guidance as you navigate the challenging journey of grief and healing after the loss of your partner or spouse? This heartfelt and empowering book offers gentle support and invaluable advice to help you find strength, find hope, and embrace life once again. Kristin Meekhof, a licensed social worker who lost her husband to cancer, shares her personal journey and expertise to provide compassionate guidance through the first five years of widowhood. You'll find: Comprehensive Support: You'll find practical tools, emotional support, and insightful advice tailored to each stage of your healing process. Gentle Approach: This guide acknowledges the unique experiences of widows and offers a compassionate and understanding voice. Expert Insights: Benefit from the wisdom of experts in various fields, including grief counseling, psychology, and self-care. Resilience and Empowerment: Take control of your healing journey with practical strategies to navigate the challenges of raising children, handling finances, and rebuilding a fulfilling life. Essential Topics: Explore self-care practices, navigate legal and financial matters, find support networks, manage stress and anxiety, and embrace new possibilities with confidence and resilience. Whether you are a recently widowed person or further along in your journey, A Widow's Guide to Healing is an essential companion that will empower you to heal, find purpose, and embrace the beauty of life once again. Thanks for writing such a thoughtful book . . . I wish it was there when I was widowed at 41. —Katie Couric Inspiring and insightful. —Maria Shriver |
| kimberly snyder books: The Illusion of Money Kyle Cease, 2019-09-03 New York Times best-selling author and comedian-turned-motivational speaker, Kyle Cease, shows how your obsession with money is actually preventing you from living the life of your dreams. I can't afford that. Now's not the right time . . . I need to save up. Quit my job? Are you nuts?! Sound familiar? Money is one of the biggest excuses we make to not go after what we really want. Our fixation with money--the desire for more of it, and the fear of not having enough of it--is often really just a longing to feel safe. But this obsession with money is coming at a much bigger cost: our sanity, our creativity, our freedom, and our ability to step into our true power. This book is about eliminating the need to seek safety through the illusion of money, and learning to see ourselves for the perfection that we are--so that we can bring our gifts to the world in an authentic way, and allow ourselves to receive massive, true abundance as a result. Kyle Cease has heard excuses like the ones above countless times at his live events, and he has shown people how to completely break through them. In The Illusion of Money, he shares his own experiences as well as practical tools to help readers understand their ingrained beliefs and attachments to money, and how they can tap into our infinite assets and talents. After 25 years as a successful comedian, actor, transformational speaker, author and junior-league amateur bowler, I've experienced many times how chasing money is not an effective way to create an abundant and fulfilling life. The most alive I've ever felt was after I left my comedy career at its peak to become a transformational speaker. I left tons of guaranteed money and so-called security for a complete unknown. It was terrifying--but what was on the other side of that terror was a completely different life that is not only more abundant financially, but has more freedom, more ease, more passion, more impact and more joy. -- Kyle Cease |
| kimberly snyder books: The Foundling Ann Leary, 2023-04-04 Mary Engle has landed a rare job opporutnity for a young woman in 1927: a coveted secretarial position with room and board at a highly esteemed Pennsylvania institution--the Nettleton State Village for Feebleminded Women of Childbearing Age. Mary is immediately in awe of her employer--brilliant, charming Dr. Agnes Vogel. Dr. Vogel had been the only woman in her class in medical school. As a young psychiatrist she was an outspoken crusader for women's suffrage. Now, Dr. Vogel runs one of the largest and most self-sufficient public asylums for women in the country. Mary admires how dedicated the doctor is to the poor and vulnerable women under her care. Soon after she's hired, Mary learns that a girl from her childhood orphange is one of the inmates. Mary remembers Lillian as a beautiful free spirit with a sometimes fiery and unpredictable temperament, but she'd never considered her feebleminded. Quite the opposite--Lillian had devised wonderful schemes that eluded the strictest nuns at the orphan home. Now Lillian begs Mary to help her escape, claiming the asylum is not what is seems--leaving Mary with a terrible choice. Should she trust her troubled friend with whom she shares a dark childhood secret? Or the wise, benevolent Dr. Vogel, who has high hopes for Mary's future? Mary's decision triggers a stunning sequence of events with life-altering consequences for all. -- page [4] of cover |
| kimberly snyder books: Charlie & Mouse Laurel Snyder, 2017-04-11 Four hilarious stories, two inventive brothers, one irresistible story! Join Charlie and Mouse as they talk to lumps, take the neighborhood to a party, sell some rocks, and invent the bedtime banana. With imagination and humor, Laurel Snyder and Emily Hughes paint a lively picture of brotherhood that children will relish in a format perfect for children not quite ready for chapter books. |
| kimberly snyder books: THE NEW LEAN FOR LIFE Cynthia Stamper Graff, M.D., Réginald Allouche, 2013-12-31 4 Weeks to Lose the Weight. 4 Phases to Keep It Off for Life. The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 750,000 people lose millions of pounds—with an incredible 79 percent keeping weight off! Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary smart carb program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, healing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quick—you'll experience rapid weight loss in just 4 weeks—and lasting. And best of all, you won't feel hungry or deprived! Now it's your turn. Join the Lean for Life movement and lose weight—for good. U.S. edition shown |
| kimberly snyder books: Tending the Heart Fire Shiva Rea, 2014-04-18 We are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow. The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding mirrors the teachings of the great wisdom traditions in revealing our energetic heart as the light of consciousness, the fire of love, a field of intelligence. Tending the Heart Fire, the first book by pioneering yogini Shiva Rea, is an invitation to embody our extraordinary potential at this turning point in time, to reconnect your life to the rhythms of your body and the natural world—to live in flow with the pulse of life. Weaving together wisdom from the great world traditions—including yoga, Ayurveda, Tantra, and modern science—Shiva presents an essential resource for becoming a firekeeper of the sacred heart. This diverse treasury is filled with mediations, life guidance, seasonal rituals, and daily practices, including: Insights for harmonizing with the sacred junctures of time—the daily, weekly, lunar, and solar cycles of manifestation and renewalAligning with the seasons—how to adapt your diet, exercise, and yoga rhythms throughout the annual cycle Ways to honor the great sacred holidays, rites, and festivalsAwakening of sahaja—the natural flow at the origins and source of yoga asana and sacred embodiment at the heart of yoga and TantraSkills for tending your inner fire in every aspect of life and healing imbalances that can support a renewable energy lifestyleA visual teaching with over a hundred full-color images, including reference charts, diagrams, illustrations, and ancient poetry for inspiration The legacy of the Heart Fire is more than eight hundred thousand years old—and in our modern world, we need more than ever to consciously reconnect to the radiant field that transcends time, space, and culture. The direct awakening of the heart often happens when we are at a crisis point, when the armor of our heart has to crack, writes Shiva Rea. Let us return to the power and magnificence of our hearts—as living fire, as intelligent energy and electromagnetic radiance, and as our illuminating guide toward love, creativity, and deep knowing of our true sacred nature. |
| kimberly snyder books: Legacy Al Lacy, 1998 |
| kimberly snyder books: The Body Book Cameron Diaz, 2013-12-31 Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life. |
| kimberly snyder books: Danica--Crossing the Line Danica Patrick, 2007-01-09 Chronicles the life and career of the first female driver to lead in the history of the Indianapolis 500, offering a behind-the-scenes look at IndyCar racing and the challenges she faced along the way. |
| kimberly snyder books: The Hip Chick's Guide to Macrobiotics Jessica Porter, 2004-09-09 A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing. Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives—improved health, weight loss, or fulfilling relationships. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food. |
| kimberly snyder books: The Man from Muscle Shoals Rick Hall, Terry Pace, 2015 The story of legendary record producer Rick Hall and his life, from growing up in extreme poverty to building one of the country's most famous recording studios, Fame Studios in Muscle Shoals, Alabama. |
| kimberly snyder books: Disease-Proof Your Child Joel Fuhrman, 2010-07-20 Harness the power of a nutrient-rich diet to give your child a healthy life with this guide featuring easy, kid friendly recipes. In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child’s resistance to dangerous infections and reduce the occurrence of everything from asthma to ear infections. In Disease-Proof Your Child, Dr. Fuhrman explains how to insure your children maintain a healthy mind and body by eating right, and how eating certain foods and avoiding others can positively impact your child’s IQ and success in school. He also demonstrates how diseases that develop in adulthood, such as cancer and diabetes, are closely linked to what we eat in the first quarter of life—and how you can help your child establish the nutritional groundwork for a healthy life. |
| kimberly snyder books: My Mother, Your Mother Dennis McCullough, 2009-10-13 “[A] geriatrician’s guide to stepping in as escort, caregiver and advocate for your parent’s final journey . . . comforting in its compassion and detail.” —St. Petersburg Times Geriatrician Dennis McCullough has spent his life helping families to cope with their parents’ aging and eventual final passage, experiences he faced with his own mother. In this comforting and much-needed book, he recommends a new approach, which he terms “Slow Medicine.” Shaped by common sense and kindness, grounded in traditional medicine yet receptive to alternative therapies, Slow Medicine advocates for careful anticipatory “attending” to an elder’s changing needs rather than waiting for crises that force acute medical interventions—an approach that improves the quality of elders’ extended late lives without bankrupting their families financially or emotionally. As Dr. McCullough argues, we need to learn that time and kindness are sometimes more important and humane at these late stages than state-of-the-art medical interventions. My Mother, Your Mother will help you learn how to: Form an early and strong partnership with your parents and siblings Strategize on connecting with doctors and other care providers Navigate medical crises Create a committed Advocacy Team Reach out with greater empathy and awareness Face the end-of-life time with confidence and skill Although taking care of those who have always cared for us is not an easily navigated time of life, My Mother, Your Mother will help you and your family to prepare for this complex journey. This is not a plan for getting ready to die; it is a plan for understanding, for caring, and for helping those you love live well during their final years. And the time to start is now. |
| kimberly snyder books: MicroShifts Gary Jansen, 2019-02-15 “A helpful and transformative book. MicroShifts can change your life.” – Deepak Chopra, author of Metahuman 2020 Catholic Press Association Book Awards, First Place: Healing/Self-Help 2020 Independent Publisher Book Award, Bronze Medal: Inspirational/Spiritual 2020 Illumination Book Award, Bronze Medal: Self-Help/Recovery 2020 International Book Awards, Finalist: Self-Help—Motivational 2019 Independent Press Award, Distinguished Favorite: Self-Help/Spiritual 2019 Best Book Awards, Finalist: Self-Help/Motivational Gary Jansen, popular author of The 15-Minute Prayer Solution and Life Everlasting, knows how difficult it can be to create significant, sustainable change, especially in our spiritual lives. Sometimes we feel too overwhelmed to even start, and in other cases deepening our relationship with God seems like one more burden among the many we have from day-to-day. In his latest book, Jansen offers an answer that he calls “microshifting”—small, incremental adjustments to the way we think, act, work, and pray that gradually reshape our deeply rooted patterns. With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives—everything from how we greet others, how we sleep, and how we deal with the incessant chatter in our own heads—to generate big results physically, mentally, and spiritually. If you are looking to improve your life in ways that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin. |
| kimberly snyder books: The Anatomy of Anxiety Ellen Vora, 2022-03-15 From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it. Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition. In her clinical work, Dr. Vora has found time and again that the symptoms of anxiety can often be traced to imbalances in the body. The emotional and physical discomfort we experience—sleeplessness, brain fog, stomach pain, jitters—is a result of the body’s stress response. This physiological state can be triggered by challenging experiences as well as seemingly innocuous factors, such as diet and use of technology. The good news is that this body-based anxiety, or, as Dr. Vora terms it, “false anxiety,” is easily treated. Once the body’s needs are addressed, Dr. Vora reframes any remaining symptoms not as a disorder but rather as an urgent plea from within. This “true anxiety” is a signal that something else is out of balance—in our lives, in our relationships, in the world. True anxiety serves as our inner compass, helping us recalibrate when we’re feeling lost. Practical, informative, and deeply hopeful, The Anatomy of Anxiety is the first book to fully explain the origins of anxiety and offer a detailed road map for healing and growth. |
| kimberly snyder books: Reading, Research, and Writing Mary Snyder Broussard, 2017 In six chapters-including a final chapter on turning theory into practice-Reading, Research, and Writing is an in-depth, interdisciplinary look at the literature in rhetoric and composition studies, reading comprehension, cognitive psychology, education theory, and library and information science that captures what academic librarians and their teaching faculty collaborators should know about reading and writing to improve undergraduate writing-from-sources assignments. The implications for such an understanding include improving students' motivation to research, analyze, and synthesize information at a deeper level; improving librarians' ability to influence effective assignment design among teaching faculty; and opening new avenues of meaningful formative assessment in library instruction. |
| kimberly snyder books: Unti Temple Hill Picture Book #1 HarperCollins Canada, Limited, HarperCollins Publishers, Jessica Alba, Kelly Sawyer Patricof, Norah Weinstein, 2021-10-26 Business leader, actor, and Baby2Baby ambassador Jessica Alba and Baby2Baby co-CEOs Kelly Sawyer Patricof and Norah Weinstein deliver the important message of giving back from an early age through this tender and delightful story. Tiana loves her teddy bear, Bach. She doesn't mind that he's a little worn and somewhat torn. So when her mother suggests she make room for a new bear, Tiana can't believe her ears! Will Tiana have to lose the one bear she really loves? Or will she find room in her heart for two? Find out in this endearing tale--brought to life by Alicia Más's imaginative illustrations--about a young girl who learns the importance of letting go and giving back. |
| kimberly snyder books: The Lost Book of Eleanor Dare Kimberly Brock, 2023-02-28 Now available in trade paper--just in time for women's history month--SIBA bestseller The Lost Book of Eleanor Dare explores the meaning of women's history and the sacrifices every mother makes for her daughter. What happened to the Lost Colony of Roanoke remains a mystery, but the women who descended from Eleanor Dare have long known that the truth lies in what she left behind: a message carved onto a large stone and the contents of her treasured commonplace book. Brought from England on Eleanor's fateful voyage to the New World, her book was passed down through the fifteen generations of daughters who followed as they came of age. Thirteen-year-old Alice had been next in line to receive it, but her mother's tragic death fractured the unbroken legacy and the Dare Stone and the shadowy history recorded in the book faded into memory. Or so Alice hoped. In the waning days of World War II, Alice is a young widow and a mother herself when she is unexpectedly presented with her birthright: the deed to Evertell, her abandoned family home and the history she thought forgotten. Determined to sell the property and step into a future free of the past, Alice returns to Savannah with her own thirteen-year-old daughter, Penn, in tow. But when Penn's curiosity over the lineage she never knew begins to unveil secrets from beneath every stone and bone and shell of the old house and Eleanor's book is finally found, Alice is forced to reckon with the sacrifices made for love and the realities of their true inheritance as daughters of Eleanor Dare. In this sweeping tale from award-winning author Kimberly Brock, the answers to a real-life mystery may be found in the pages of a story that was always waiting to be written. From the haunting first line, The Lost Book of Eleanor Dare transports the reader to a mysterious land, time and family . . . the captivating women of the Dare legacy must find their true inheritance hiding behind the untold secrets. --Patti Callahan, New York Times bestselling author Historical women's fiction Stand-alone novel Book length: approximately 135,000 words Includes discussion questions for book clubs |
| kimberly snyder books: TCM: A Woman's Guide to a Trouble-Free Menopause Nan Lu, Ellen Schaplowsky, 2000-12-01 Offers advice on a natural, effective, hormone-free treatment for the symptoms of menopause. and includes exercise, foods and herbs, and preventive medicine. |
| kimberly snyder books: Joyfully at Home Jasmine Baucham, 2010 In Joyfully at Home, Jasmine writes with verve and transparency about her own struggles and triumphs as a young woman, encouraging other girls to embrace a vision for the home as a hub of ministry and discipleship and as a training ground for life ahead. With humor, humility, and heart, Jasmine tackles the tough questions girls face, offering practical counsel on how to overcome false views of marriage, husbands, and singleness. An alternate vision for life, education, and gender roles, Jasmine Baucham's Joyfully at Home is a new addition to the Stay at Home Daughter (SAHM) movement. |
| kimberly snyder books: Chucking College Melanie Ellison, 2012-11-29 A look at devastating effects of college and how young women can achieve success without a degree. |
Just got home from Kimberly Akimbo. Personally, I thought it
Feb 26, 2023 · The 4 show choir kids aren't there for filler, but add so much to the storyline. There have been complaints that there needs to be a best ensemble category at the Tonys. If it …
What happened to Kimberly and Thomas : r/FinalDestination
Aug 22, 2022 · In a alternate ending or deleted scene, or the “Choose your Fate” in Final Destination 3… There is a newspaper clipping showing that Kimberly and Thomas died in a …
Kim Exclusive Weapon : r/LastWarMobileGame - Reddit
Hello all, I did not buy Kim's exclusive weapon when it came out as i was a long way to get her to 5 stars thinking that the weapon will be available…
Reddit - Dive into anything
Reddit is a network of communities where people can dive into their interests, hobbies and passions. There's a community for whatever you're interested in on Reddit.
Kimberly does not look well : r/Weird - Reddit
Mar 24, 2024 · Posted by u/Infamous_Storm_7659 - 5,967 votes and 2,713 comments
Best Kimberly Marvel Video - Requests - Curvage
Jul 31, 2017 · Important Information. We have placed cookies on your device to help make this website better. By clicking “I Accept,” you confirm that you are at least 18 years old and agree …
r/LastWarMobileGame - Reddit
A squad of 4 or 5 stars Murphy vs Kimberly with 1 star lv.40 armor vs railgun. Starting to think if it’s better to have the tank last longer so the rear three heroes attack more vs only one getting …
r/news - Reddit
r/news: The place for news articles about current events in the United States and the rest of the world. Discuss it al
Realistic and Classy Cross Dressing - Reddit
We are different from other subs! Read the rules! This community is for receiving HONEST opinions and helping get yourself passable in the public eye. Our goal is to have you look very …
Any good and safe Youtube To MP3 apps/websites? : r/software
It's not. I've been using it for a decade and a half (since the days of Jdownloader 1). It is by far the most advanced download manager in the world.
