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| james dinicolantonio wiki: The Salt Fix Dr. James DiNicolantonio, 2017-06-06 What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it. |
| james dinicolantonio wiki: Super Fuel James DiNicolantonio, Joseph Mercola, 2018 Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Drawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the facts you need to optimize your fats and your health. |
| james dinicolantonio wiki: Superfuel Dr. James DiNicolantonio, Dr. Joseph Mercola, 2018-11-13 New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health. Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions--but this book holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being. Dr. DiNicolantonio, an internationally known and respected scientist, has spent nearly a decade studying the effects of different fats on the body. Dr. Mercola is one of the world's leading authorities on natural health. In Superfuel, they've gathered a wealth of information and insight in a form that's both impeccably researched and highly accessible. You'll read about: The many health problems supposedly caused by saturated fat--that actually aren't Why the so-called healthy vegetable oils are actually making you sick and fat The optimal ratio of omega-3 to omega-6 fats in your diet Foods that help resolve inflammation, increase longevity, and fight or prevent chronic illness A cyclical ketogenic eating plan that keeps your body burning fat as healthy fuel Supplemental fats such as fish oil, krill oil, and flax oil--what to take and how to choose Which oils you should cook with, how to use them, and why And much more Drawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the facts you need to optimize your fats and your health. |
| james dinicolantonio wiki: The Longevity Solution James DiNicolantonio, 2019-02-26 Getting older doesn’t have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr. Jason Fung to deliver The Longevity Solution, a groundbreaking new book that unlocks the secrets of healthy aging. Using evidence drawn from their years of medical research and clinical practice, Dr. DiNicolantonio and Dr. Fung lay out five simple, easy-to-follow steps you can take now for a longer, fuller, healthier life. The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats. It also looks at how red wine, tea, and coffee play key roles in optimizing health and why salt is an ally, not an enemy, in the longevity equation. In this comprehensive guide, Dr. DiNicolantonio and Dr. Fung unveil cutting-edge science in an approachable format that is easy to understand and can be put into practice immediately. Simple dietary changes can help you break the cycle of carbohydrate dependence, kick your metabolism into high gear, and jump-start your longevity genes. The Longevity Solution puts healthy aging back in your control! |
| james dinicolantonio wiki: Der Salz-Irrtum James DiNicolantonio, 2023-04-28 Seit Jahren empfehlen Ärzte und Ernährungsberater, sich möglichst salzarm zu ernähren, da Salz Herzerkrankungen fördere und bereits vorhandene Beschwerden gefährlich verschlimmern könne. Aber was wäre, wenn dieser altbekannte Ratschlag falsch ist? James DiNicolantonio hat mehr als 500 Publikationen zum Thema ausgewertet, um herauszufinden, welche Auswirkungen Salz wirklich auf unseren Blutdruck und unser Herz hat. Seine überraschende Erkenntnis: Salzreiche Ernährung hat für die meisten Menschen keine negativen Folgen. Im Gegenteil – die Aufnahme von mehr Salz ist sogar gesundheitsfördernd. Die Aufnahme von zu wenig Salz sorgt nämlich dafür, dass wir mehr Lust auf Zucker und Kohlenhydrate verspüren und dass der Körper entkräftet wird und in einen Mangelzustand gerät. Zudem kann zu wenig Salz zu Gewichtszunahme, Insulin-Resistenz, Diabetes Typ 2, kardiovaskulären Erkrankungen, chronischen Nierenkrankheiten, erhöhtem Blutdruck und zu erhöhter Herzfrequenz führen. Die individuell richtige Salzversorgung hingegen ist eine essenzielle Grundlage für ein gutes Allgemeinbefinden: Genügend Salz führt zu besserem Schlaf, mehr Energie, höherer mentaler Leistungsfähigkeit und sogar zu einer verbesserten Fruchtbarkeit. Zudem ist der Körper besser vor chronischen Krankheiten und Herzerkrankungen geschützt. Der Autor klärt nicht nur über die Gefahren einer salzarmen Ernährung auf, sondern zeigt in seinem praktischen Ratgeber auch die besten Wege, Salz wieder in die Ernährung zu integrieren. Mit seinem Fünf-Schritte-Programm kann jeder die für ihn individuell passende Salzversorgung ganz einfach selbst herausfinden. Ein praktischer Ratgeber, der wertvolle Aufklärung über die richtige Salzernährung leistet. |
| james dinicolantonio wiki: Pravda o soli James DiNicolantonio, 2017-01-01 Lži odborníků o látce, bez které nemůžeme žít. To doporučení jsme všichni slyšeli: chcete-li mít zdravé srdce, nejezte víc než jednu čajovou lžičku soli denně. Většina lidí, kterým záleží na vlastním zdraví, se řídí obecně přijímaným názorem – že solnička je nejjistější způsob, jak si uhnat infarkt – a musí pak jíst neslaná nemastná, ale „srdci prospěšná“ jídla. Jenže co když je ta rada o nízkém příjmu soli od základu mylná? Dr. James DiNicolantonio, přední vědec v oblasti kardiovaskulárního výzkumu, recenzoval více než 500 publikací ve snaze rozluštit dopad solení na krevní tlak a srdeční nemoci. A dospěl k ohromujícímu závěru: drtivá většina z nás nepotřebuje svůj příjem soli sledovat. Našemu zdraví by ve skutečnosti prospělo, kdybychom solili víc. Pravda o soli líčí pozoruhodný příběh o nespravedlivé démonizaci soli – neslýchané drama o egoismu a soupeření zájmů. Dozvídáme se pravdu o tom, jak to sůl schytávala za jiný bílý krystal: cukr. Nedostatek soli může vést k následujícím potížím: • Stupňuje touhu po cukru a rafinovaných uhlohydrátech. • Uvrhne tělo do režimu polohladovění. • Způsobuje tloustnutí, rezistenci na inzulín, cukrovku druhého typu, kardiovaskulární choroby, chronické onemocnění ledvin a zvýšený krevní tlak a srdeční tep. Oproti tomu jedení soli, co tělo ráčí, bude mít tyto přínosy: • Zlepší vše počínaje spánkem, energií a mentálním soustředěním a konče fyzickou kondicí, plodností a sexuální výkonností. • Zažehná všechny běžné chronické nemoci včetně těch srdečních. Dr. DiNicolantonio vás seznámí s nejlepšími způsoby, jak zase vrátit do stravy sůl. Jeho revoluční pětibodový program umožňuje „překalibrování solného termostatu“ v těle, abyste se dostali na svoji jedinečnou, ideální hladinu soli. Věda už ustoupila od dogmatu o nízkém příjmu soli a měli byste i vy – může na tom záviset váš život! *** James DiNicolantonio, PharmD, je kardiovaskulární výzkumník a doktor farmacie působící v ústavu Saint Luke’s Mid America Heart Institute v Kansas City ve státě Missouri. Jako uznávaný, světově proslulý vědec a expert na zdraví a výživu se v rozsáhlé míře podílí na utváření politiky veřejného zdraví. V lékařské odborné literatuře publikoval přes dvě stě vědeckých prací. Dr. DiNicolantonio vypovídal před kanadským senátem o příčinách obezity a zhoubném vlivu rafinovaných uhlohydrátů a cukru na naše zdraví. Rovněž v neodborném tisku, např. The New York Times, Forbes nebo U.S. News & World Report, uveřejnil četné články o výživě, které mu vynesly značnou publicitu. Působí jako spoluredaktor BMJ Open Heart, odborného časopisu vydávaného ve spolupráci s Britskou kardiovaskulární společností. Zasedá v redakčních radách několika dalších lékařských periodik, jako je Progress in Cardiovascular Diseases, Journal of Insulin Resistance a International Journal of Clinical Pharmacology and Toxicology. Žije ve Fairportu ve státě New York. |
| james dinicolantonio wiki: Summary: the Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life Personal Growth Personal Growth Publishing, 2019-03-08 This book breaks down all the big ideas and pertinent facts in The Longevity Solution so they can be easily and quickly understood. There is also a bonus Analysis of The Longevity Solution included within. Continue reading below to see all that you get. PLEASE NOTE: This is an unofficial and independent summary & analysis of The Longevity Solution and is meant to be read as a supplement to The Longevity Solution. You can find the original book here: https://amzn.to/2TzoGTJ In the Longevity Solution, Dr. James DiNicolantonio and Dr. Jason Fung show you all of the research and facts on what you can do in order to live a longer and healthier life. Because after all, the key isn't just to live longer, it's to retain your health as long as possible. With the key points laid out, you can begin to make changes that will have positive effects on your health. Inside this book you can expect: *Time saving chapter summaries *Important facts recap for each chapter's summary *Our overall analysis of the subject book *Discussion questions to get you thinking Download your copy today! (Please Note: This summary & analysis was published and written by Personal Growth Publishing. It is NOT affiliated with the original author in any way and it is NOT the original book. You can purchase the original book by visiting this link: https://amzn.to/2TzoGTJ ) WARNING: This book has passed copyscape and is plagiarism free. False Copyright Claims will result in legal action. Summary books such as this, Cliff Notes and others are completely legal. |
| james dinicolantonio wiki: Stop Counting Calories and Start Losing Weight Zoe Harcombe, Let me guess... You've tried every diet under the sun. You've lost weight and put it back on. The more you diet, the more you crave food. You have almost given up hope of being and staying slim. You need to Stop Counting Calories & Start Losing Weight! Stop Counting Calories & Start Losing Weight is the definitive guide to The Harcombe Diet. This book covers each of the three phases of The Harcombe Diet in detail, with meal plans for each phase - for omnivores and vegetarians - and the recipes to accompany these plans. In this book, Zoe Harcombe shows how calorie counting leads to three extremely common medical conditions, which cause overeating and weight gain. The Harcombe Diet will help you to lose weight and keep it off through eating better, not less. Weight loss in the first five days is typically 7lb. Stop Counting Calories & Start Losing Weight: The Harcombe Diet has the ultimate Question & Answer section, with over 100 Q&As covering Avocados to Xylitol with Natural Live Yoghurt, Nuts and Soya in-between. The Harcombe Diet has changed the lives of tens of thousands of people, freeing them from yo-yo dieting and returning them to great health. Let it do the same for you too. |
| james dinicolantonio wiki: Life Extension Durk Pearson, Sandy Shaw, 1987 |
| james dinicolantonio wiki: The Weigh Down Diet Gwen Shamblin, 2002-12-24 Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.” - Gwen Shamblin Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith. Gwen Shamblin’s The Weigh Down Diet is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused. It contains chapters such as “It’s Not Genetics or Your Mother’s Fault,” “I Feel Hungry All the Time,” and “How to Eat Potato Chips and Chocolate.” So, as you can see, here is a very different approach to weight loss. Weigh Down gives back hope to dieters who will learn that God did not put chocolate or lasagna on Earth to torture us – but rather for our enjoyment! |
| james dinicolantonio wiki: El reto de la longevidad Jason Fung, James DiNicolantonio, 2020-09-12 Nadie puede vivir para siempre (¡al menos por ahora!), pero en este innovador libro, los doctores James DiNicolantonio y Jason Fung explican cómo es posible alargar la vida y, al mismo tiempo, disfrutar de buena salud y conservar la vitalidad. Basado en principios ancestrales de bienestar y en los últimos estudios científicos, El reto de la longevidad propone un plan infalible de cinco puntos para frenar el proceso de envejecimiento, disminuir la inflamación y promover la salud en general. También desmiente mitos comunes y consejos dietéticos no totalmente correctos, que lo único que hacen es conducir a la enfermedad, dando lugar a tasas crecientes de obesidad, cardiopatías, cáncer y envejecimiento prematuro, entre muchas otras dolencias. El reto es posible gracias a hábitos concretos: - El ayuno - La optimizaciones de la ingesta de proteínas - El consumo de té, vino tinto y café. Podrás mejorar de manera llamativa tu estado de salud y seguir disfrutando de una funcionalidad plena cuando seas mayor. DiNicolantonio y Fung nos desvelan aspectos novedosos de la ciencia en un formato accesible, fácil de entender y que pueden llevarse a la práctica de manera inmediata. |
| james dinicolantonio wiki: Súper Keto James Dinicolantonio, Dr. Joseph Mercola, 2019-07-19 Respuestas que disiparán la desinformación en torno al tema de las grasas, para perder peso y maximizar nuestra salud. ¿Es dañino cocinar con aceite de coco? ¿Los aceites vegetales son más saludables que las grasas animales? ¿Las grasas saturadas aumentan el colesterol y el riesgo de ataques cardíacos? ¿Comer grasa nos hace subir de peso? Si en Contra el cáncer el doctor Mercola, líder en el campo de la medicina natural, nos habló sobre la cetosis el proceso bioquímíco que permite a nuestros cuerpos quemar grasa como combustible, en lugar de carbohidratos en Súper Keto une fuerzas con el doctor DiNicolantonio, experto en enfermedades cardiovasculares, para eliminar la confusión acerca de cómo las grasas en la dieta afectan nuestros cuerpos. Aquí leerás sobre: -El mito de los problemas de salud causados por las grasas saturadas. -Por qué los llamados aceites vegetales saludables en realidad te engordan y te enferman. -Qué alimentos nos ayudan a aliviar la inflamación, aumentan la longevidad y son esenciales en la prevención de enfermedades crónicas. -Un plan de alimentación cetogénica cíclica que mantendrá tu cuerpo quemando grasa. Al sintetizar las últimas investigaciones en la ciencia de las grasas dietéticas en una propuesta accesible, Súper Keto será la guía de cabecera de la dieta cetogénica para cualquiera interesado en gozar sus asombrosos beneficios. |
| james dinicolantonio wiki: La solution Longévité James Dinicolantonio, Jason Fung, Carine Lombardo Marti, 2020-10-22 Une explication scientifique fascinante des mécanismes du vieillissement et des moyens de le ralentir. Personne ne peut vivre éternellement (du moins pas encore !), mais dans ce livre passionnant, le Dr James DiNicolantonio et le Dr Jason Fung vous donnent toutes les clés pour augmenter votre longévité tout en restant en bonne santé et plein de vitalité. En s'appuyant sur les dernières recherches scientifiques, les auteurs vous proposent un plan d'action en cinq étapes pour ralentir le processus de vieillissement, diminuer l'inflammation et améliorer votre santé globale. Ici, pas de pilules miracles, mais des choix et des pratiques alimentaires dont l'efficacité a été prouvée par la science. Vous allez découvrir les bienfaits du jeûne intermittent, de la restriction calorique, de la consommation de vin et de café et surtout l'importance d'optimiser vos apports en protéines. Vous découvrirez également les modes de vie des peuples qui vivent le plus longtemps sur Terre et pourquoi leur alimentation peut nous servir de modèle. Les auteurs déboulonnent au passage les mythes et les conseils diététiques erronés qui n'ont fait que nous rendre plus malades, entraînant une explosion de l'obésité, des maladies cardiaques, des cancers et un vieillissement prématuré. La Solution Longévité apporte la preuve que vieillir ne signifie pas forcément vivre au ralenti avec une santé fragile ; cela peut – et devrait – signifier vivre une vie trépidante, en pleine forme. Le Dr James DiNicolantonio, docteur en pharmacie, est un expert en nutrition de renommée internationale. Il est chercheur en sciences cardio-vasculaires à l’Institut de cardiologie Saint Luke de Kansas City, Missouri. Le Dr Jason Fung, néphrologue, a mené de nombreux travaux sur le jeûne thérapeutique. Il a été l’un des premiers à l’utiliser pour faire maigrir ses patients et inverser leur diabète de type 2. Il est l’auteur du best-seller Le Guide complet du jeûne. « Profondément ancré dans la science, ce programme de longue vie devrait être suivi et appliqué par tout le monde. » - Dr David Perlmutter, auteur de Ces Glucides qui menacent notre cerveau |
| james dinicolantonio wiki: Feeding You Lies Vani Hari, 2020-02-18 This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover: • How nutrition research is manipulated by food company funded experts • How to spot fake news generated by Big Food • The tricks food companies use to make their food addictive • Why labels like all natural and non-GMO aren't what they seem and how to identify the healthiest food • Food marketing hoaxes that persuade us into buying junk food disguised as health food Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals--a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, Feeding You Lies is the first step on a new path of truth in eating--and a journey to your best health ever. |
| james dinicolantonio wiki: Skärmsmart Mattias Ribbing, 2020-09-16 I en stressad vardag kan allt mer tyckas kretsa kring att kolla mobilen, svara på mail och vara tillgängliga för allt och alla. Blir vi dummare av vårt skärmanvändande eller utvecklar det nya förmågor hos oss? Vi behöver strategier för sådant vi inte har haft strategier för tidigare. Trots tvetydiga röster i digitaliseringsdebatten har vi idag god kunskap om vad vår hjärna behöver för att vi ska må bra. Mattias Ribbing tar vid där både larmrapporter och digitaliseringshetsande slutar. Här guidas du genom spännande forskning och innovativa sätt att ta sig an vardagsproblemen. Det handlar om att uppnå verkliga resultat och förändringar där det behövs. Vi ska inte sluta använda nyteknik, utan tvärtom lära oss få ut mer av den. |
| james dinicolantonio wiki: Diabetes and Hypertension Samy I. McFarlane, George L. Bakris, 2012-10-19 Diabetes and hypertension have evolved as two of the modern day epidemics affecting millions of people around the world. These two common co-morbidities lead to substantial increase in cardiovascular disease, the major cause of morbidity and mortality of adults around the world. In Diabetes and Hypertension: Evaluation and Management, a panel of renowned experts address a range of critical topics -- from basic concepts in evaluation and management of diabetes and hypertension, such as dietary interventions, to evaluation and management of secondary hypertension in clinical practice. Other chapters focus on high cardiovascular risk populations such as those with coronary heart disease, chronic kidney disease and minority patients. In addition, evolving concepts and new developments in the field are presented in other chapters, such as prevention of type 2 diabetes and the epidemic of sleep apnea and its implication for diabetes and hypertension evaluation and management. An important title covering two of the most troubling disorders of our time, Diabetes and Hypertension: Evaluation and Management will provide the busy practitioner with cutting edge knowledge in the field as well as practical information that can translate into better care provided to the high-risk population of diabetics and hypertensive patients. |
| james dinicolantonio wiki: The Immunity Fix Siim Land, James Dinicolantonio, 2020-10-27 The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There's also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function and quality of life. Here are the topics discussed in the book: * Lessons From Past Pandemics * Fundamentals of the Immune System and Immunosenescence * Immunity and Cancer: What's the Link? * Magnesium Deficiency and Immunodeficiencies * How an Overactive Immune System Drives Chronic Inflammation and Autoimmune Diseases * COVID-19 and an Overactive Immune System * Insulin Resistance and Immunity * Balancing Our Omega 6/3 Ratio to Calm an Overactive Immune System * Hot and Cold Therapy to Prime the Immune System * Eating for a Healthy Immune System * The Power of Nutrients and Nutraceuticals for Boosting Immunity * Intermittent Fasting, Autophagy and Immunosenescence * Exercise and Immunity * Sleep, Circadian Rhythms, and the Immune SystemCompared to other books about the same topic, The Immunity Fix takes an objective view about the pros and cons of every known intervention and lays out the most research-backed protocols to follow. This book will teach you how to support your immune system, what to do when you actually get sick and how to improve your overall health and vitality. As a cardiovascular research scientist and doctor of pharmacy Dr. James J. DiNicolantonio has spent years researching nutrition. A well-respected and internationally known scientist and expert on health and nutrition, he has contributed extensively to health policy and medical literature. Dr. DiNicolantonio is the author of 3 best-selling health books, The Salt Fix, Superfuel and The Longevity Solution. Siim Land is an author, speaker, content creator and renown biohacker from Estonia. Despite his young age, he is considered one of the top people in the biohacking and health optimization community. Siim Land has written books like Metabolic Autophagy and Stronger by Stress. |
| james dinicolantonio wiki: Bioactive Molecules in Food Jean-Michel Mérillon, Kishan Gopal Ramawat, 2019-04-01 This reference work provides comprehensive information about the bioactive molecules presented in our daily food and their effect on the physical and mental state of our body. Although the concept of functional food is new, the consumption of selected food to attain a specific effect existed already in ancient civilizations, namely of China and India. Consumers are now more attentive to food quality, safety and health benefits, and the food industry is led to develop processed- and packaged-food, particularly in terms of calories, quality, nutritional value and bioactive molecules. This book covers the entire range of bioactive molecules presented in daily food, such as carbohydrates, proteins, lipids, isoflavonoids, carotenoids, vitamin C, polyphenols, bioactive molecules presented in wine, beer and cider. Concepts like French paradox, Mediterranean diet, healthy diet of eating fruits and vegetables, vegan and vegetarian diet, functional foods are described with suitable case studies. Readers will also discover a very timely compilation of methods for bioactive molecules analysis. Written by highly renowned scientists of the field, this reference work appeals to a wide readership, from graduate students, scholars, researchers in the field of botany, agriculture, pharmacy, biotechnology and food industry to those involved in manufacturing, processing and marketing of value-added food products. |
| james dinicolantonio wiki: The Great Cholesterol Con Dr Malcolm Kendrick, 2008-07-07 Statins are widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this groundbreaking book, GP Malcolm Kendrick exposes the truth behind the hype. He will change the way we think about cholesterol forever. Rubbishing the diet-heart hypothesis, in which clinical trials 'prove' that high cholesterol causes heart disease and a high-fat diet leads to heart disease, Kendrick lambastes a powerful pharmaceutical industry and unquestioning medical profession, who, he claims, perpetuate the madcap concepts of 'good' and 'bad' cholesterol and cholesterol levels to convince millions of people to unnecessarily spend billions of pounds on statins. Clearly and comprehensively debunking assumptions on what constitute a healthy lifestyle and diet, The Great Cholesterol Con is the accessible, indispensable and absorbing case against statins and for a more common-sense approach to heart disease and general wellbeing. No more over-hyped miracle drugs; no more garlic, red wine, anti-oxidants, fruit or vegetables; even a vegetarian diet is rejected in this controversial yet authoritative critique of how we have been mislead over how food and drugs affect our coronary health. Here, for the first time, is the invaluable guide for anyone who though there was a miracle cure for heart disease, The Great Cholesterol Con is a fascinating breakthrough that will set dynamite under the whole area. |
| james dinicolantonio wiki: Human-Computer Interaction – INTERACT 2021 Carmelo Ardito, Rosa Lanzilotti, Alessio Malizia, Helen Petrie, Antonio Piccinno, Giuseppe Desolda, Kori Inkpen, 2021-08-25 The five-volume set LNCS 12932-12936 constitutes the proceedings of the 18th IFIP TC 13 International Conference on Human-Computer Interaction, INTERACT 2021, held in Bari, Italy, in August/September 2021. The total of 105 full papers presented together with 72 short papers and 70 other papers in these books was carefully reviewed and selected from 680 submissions. The contributions are organized in topical sections named: Part I: affective computing; assistive technology for cognition and neurodevelopment disorders; assistive technology for mobility and rehabilitation; assistive technology for visually impaired; augmented reality; computer supported cooperative work. Part II: COVID-19 & HCI; croudsourcing methods in HCI; design for automotive interfaces; design methods; designing for smart devices & IoT; designing for the elderly and accessibility; education and HCI; experiencing sound and music technologies; explainable AI. Part III: games and gamification; gesture interaction; human-centered AI; human-centered development of sustainable technology; human-robot interaction; information visualization; interactive design and cultural development. Part IV: interaction techniques; interaction with conversational agents; interaction with mobile devices; methods for user studies; personalization and recommender systems; social networks and social media; tangible interaction; usable security. Part V: user studies; virtual reality; courses; industrial experiences; interactive demos; panels; posters; workshops. The chapter ‘Stress Out: Translating Real-World Stressors into Audio-Visual Stress Cues in VR for Police Training’ is open access under a CC BY 4.0 license at link.springer.com. The chapter ‘WhatsApp in Politics?! Collaborative Tools Shifting Boundaries’ is open access under a CC BY 4.0 license at link.springer.com. |
| james dinicolantonio wiki: Veterinary Pharmacology and Therapeutics Mr. Rohit Manglik, 2024-03-03 EduGorilla Publication is a trusted name in the education sector, committed to empowering learners with high-quality study materials and resources. Specializing in competitive exams and academic support, EduGorilla provides comprehensive and well-structured content tailored to meet the needs of students across various streams and levels. |
| james dinicolantonio wiki: The Complete Chile Pepper Book Dave DeWitt, Paul W. Bosland, 2009-09-16 The Complete Chile Pepper Book, by world-renowned chile experts Dave DeWitt and Paul W. Bosland, shares detailed profiles of the one hundred most popular chile varieties and include information on how to grow and cultivate them successfully, along with tips on planning, garden design, growing in containers, dealing with pests and disease, and breeding and hybridizing. Techniques for processing and preserving include canning, pickling, drying, and smoking. Eighty-five mouth-watering recipes show how to use the characteristic heat of chile peppers in beverages, sauces, appetizers, salads, soups, entrees, and desserts. |
| james dinicolantonio wiki: The Testosterone Optimization Therapy Bible Jay Campbell, 2018-10-05 PRAISE FOR THE TOT BIBLE: Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay has interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, his years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the Tip of the Spear! Rob Kominiarek, DO, FACOFP, Founder ReNue HealthAre you aware of the worldwide crisis that's robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole?This is not scaremongering, nor is it a conspiracy theory - it's the cold hard truth. It's well-established that testosterone levels decrease by 1% a year after the age of 30, and up to 40% of grown adult men are dealing with low testosterone levels. And this is further compounded by all the pollution in our environment that messes up our hormones. The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians, and is the ONLY reference for optimizing testosterone levels and male hormonal health!This book will teach you:●Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.●How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.●Why obesity is so common in men with suboptimal levels of testosterone and how you can reduce body fat permanently.●The SHOCKING TRUTH about the nearly unavoidable lifestyle, health and environmental factors that negatively affect your testosterone levels.●High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level. ●The best treatment options that are currently available for the safe and productive use of therapeutic testosterone.●A complete scientific demolition of the mainstream myths and misconceptions surrounding the usage and demonization of therapeutic testosterone.●A painstakingly compiled list of game-changing supplements and medications - found nowhere else - that will completely alter your physique and enhance your mental performance.●Women's Hormonal Optimization Therapy (HOT) as practiced by a leading physician and a high achieving mother with five children - a hormonally balanced partner means a better relationship for you.If you're an average guy with average ambitions, then this book is not for you. This book is for men who want to become the BEST possible version of themselves and live an incredible life of optimal health and vitality. |
| james dinicolantonio wiki: Genetic Roulette Jeffrey M. Smith, 2007 What's your response when someone comes out with a fatuous statement they've picked up from somewhere to the effect that 'There's no evidence that Genetically Modified food is harmful'? If you have time and energy enough, perhaps you manage to scrabble together some bits and pieces from your memory, the web, a book or an article. Or maybe you just shrug your shoulders and muse that the world is going to hell and there is nothing you can do about it. Well, now there is. Just point them in the direction of the latest book from Jeffrey Smith - Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods. A must read for every policy maker, educator and journalist, it's also invaluable for anyone who wants to sharpen up their weaponry in the battle against the imposition of GM foods. And judging by the steady stream of emails received over years from students, colleges and universities asking to explain the risks of GM foods, every educational institution and public library needs to buy this book. It will come as no surprise to GM Watch subscribers that contrary to what the industry would have us believe, there are a considerable number of findings that show GM causes harm. Smith uses previously unavailable material obtained under the Freedom of Information Act and has trawled through piles of industry submissions and government documents. He extracts the scientific meat and methodically lays it out for our examination. The layout of the book is designed to make material accessible to three levels of reader: the scanner, the casual reader and the reader that wants all the details. You don't need a scientific background to understand it. While the book is not bedtime reading all terms are defined and the boggle factor is kept low. The excellent table of contents gives a one-sentence summary of each of the risks of GM foods and enables the reader to quickly access the evidence. Jeffrey Smith is the best science communicator alive today, and this book stands as the final word on GM health risks. It's the definitive answer to those who don't know, those who don't want to know, and those who know but don't want anyone else to know. |
| james dinicolantonio wiki: Blood Lipids and Lipoproteins: Quantitation, Composition, and Metabolism Gary J. Nelson, 1972 |
| james dinicolantonio wiki: National Guide to a Preventive Health Assessment for Aboriginal and Torres Strait Islander People , 2018 This third edition continues that tradition and has new topics drawn from advice we received from Aboriginal Community Controlled Health Services and users of the National Guide. Our user survey resulted in 554 responses from general practitioners (GPs) and other healthcare providers across Australia. With this feedback, we were able to commission authors with expertise on topics such as child health and wellbeing and fetal alcohol spectrum disorder, as well as on other topics important to Aboriginal and Torres Strait Islander peoples. All the revised chapters were sent to external experts and relevant peak bodies across Australia. The support we have received in developing this National Guide has been phenomenal. |
| james dinicolantonio wiki: The Story of Wine Hugh Johnson, 1989 The winner of every wine book award in Britain and the U.S.. In tiffs fascinating book, Hugh Johnson, the world's best-selling wine author. traces the story of wine from the dawn of civilization through the bacchanalian splendor of the ancient world to the present day. In his incomparable style that combines wit, insight and anecdote, Hugh Johnson tells us about classical drinking paries and Islamic Prohibition, the voyages of 14th century wine ships and the invention of the wine bottle, and how Champagne survived the bombardments of World War 1. Critically acclaimed, exquisitely written, The Story of Wine is a necessary addition to the library of any afficianado. |
| james dinicolantonio wiki: Powerlifting Dan Austin, Bryan Mann, 2012-04-12 Powerlifting. The name says it all—strength, power, intensity, concentration, determination. The sport’s physical and mental demands are unlike any other, as are its athletes who must always be committed and focused on success. Now, hall of famer and nine-time world powerlifting champion Dan Austin has teamed with strength and conditioning expert Dr. Bryan Mann to create the sport’s most comprehensive resource. Powerlifting breaks down every aspect of the sport, including fueling, preparation, and execution of the three primary lifts: bench press, squat, and deadlift. This hard-core guide includes more than 100 of the most effective exercises to enhance the three power movements, proven mental strategies, sample programs, and periodization plans for increasing absolute strength, power, and flexibility. The authors also share their secrets for preparing for competition, optimizing training, avoiding injuries, and advancing through the ranks. Whether you’re serious about powerlifting or simply seeking a proven approach for developing strength and power from one of the most accomplished athletes in the sport, Powerlifting is a must-have. |
| james dinicolantonio wiki: Green and Sustainable Pharmacy Klaus Kümmerer, Maximilian Hempel, 2010-06-16 Within recent years pharmaceuticals have come into focus as contaminants of the environment (see for example Kümmerer, K. editor: Pharmaceuticals in the Environment). At the same time the issue of sustainable chemistry gained momentum. Bringing both together would result in sustainable pharmacy. Sustainable pharmacy is a totally new issue and approach. It addresses environmental, economical and social aspects of pharmacy. In the present stage the focus will be on environmental issues along the whole lifecycle of a pharmaceutical entity. That is dealing with resources and energy input but also with waste issues for example during the synthesis and production of an active pharmaceutical ingredient. Furthermore, it would also look on the compounds themselves and will aim to improve the degradability of the compounds after their use in the environment to reduce the environmental risk caused by pharmaceuticals in the environment. Another issue is the people using pharmaceuticals such as pharmacists, medical doctors and patients. How can they contribute to more efficient use of pharmaceuticals with less environmental burden and less risk for drinking water. The book Sustainable Pharmacy will address all these issues and will be the first one dealing with this important topic. |
| james dinicolantonio wiki: Pure, White, and Deadly John Yudkin, 2013-08-28 More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society. |
| james dinicolantonio wiki: Dyslipidemia & Atherosclerosis Essentials 2009 Christie M. Ballantyne, James H. O'Keefe Jr., Antonio M. Gotto Jr., 2008-12-22 Dyslipidemia Essentials integrates the latest clinical guidelines and trials into a practical step-by-step guide to the management of dyslipidemia. Important clinical trials, common management pitfalls, and other cardiovascular risk reduction measures are also emphasized. |
| james dinicolantonio wiki: Faith Versus Fact Jerry A. Coyne, 2015 The best-selling author of Why Evolution Is True discusses the negative role of religion in education, politics, medicine and social policy, explaining how religion cannot provide verifiable or responsible answers to world problems. |
| james dinicolantonio wiki: Handbook of Herbs and Spices K. V. Peter, 2012-08-13 Herbs and spices are among the most versatile ingredients in food processing, and alongside their sustained popularity as flavourants and colourants they are increasingly being used for their natural preservative and potential health-promoting properties. An authoritative new edition in two volumes, Handbook of herbs and spices provides a comprehensive guide to the properties, production and application of a wide variety of commercially-significant herbs and spices.Volume 1 begins with an introduction to herbs and spices, discussing their definition, trade and applications. Both the quality specifications for herbs and spices and the quality indices for spice essential oils are reviewed in detail, before the book goes on to look in depth at individual herbs and spices, ranging from basil to vanilla. Each chapter provides detailed coverage of a single herb or spice and begins by considering origins, chemical composition and classification. The cultivation, production and processing of the specific herb or spice is then discussed in detail, followed by analysis of the main uses, functional properties and toxicity.With its distinguished editor and international team of expert contributors, the two volumes of the new edition of Handbook of herbs and spices are an essential reference for manufacturers using herbs and spices in their products. They also provide valuable information for nutritionists and academic researchers. - Provides a comprehensive guide to the properties, production and application of a wide variety of commercially-significant herbs and spices - Begins with a discussion of the definition, trade and applications of herbs and spices - Reviews the quality specifications for herbs and spices and examines the quality indices for spice essential oils |
| james dinicolantonio wiki: The Greening of Pharmaceutical Engineering, Practice, Analysis, and Methodology M. R. Islam, Jaan S. Islam, Gary M. Zatzman, M. Safiur Rahman, M. A. H. Mughal, 2015-12-03 The pharmaceutical industry is one of the most important industries in the world, offering new medicines, vaccines, and cures to a global population. It is a massive industry, worthy of a deep and thorough examination of its processes and chemistry, with a view toward sustainability. The authors describe what is and isn't truly sustainable, offering a new approach and a new definition of the sustainability of pharmaceutical and chemical engineering and the science behind it. This is a cutting-edge work, aimed at engineers, scientists, researchers, chemists, and students. |
| james dinicolantonio wiki: Hyponatremia Eric E. Simon, 2014-07-08 Hyponatremia is a common electrolyte disorder found in a variety of settings. Manifestations range from subtle abnormalities to convulsions and death. New treatment options, such as Antidiuretic Hormone (ADH) antagonists, have created the need for a resource presenting the latest evidence and clinical approaches. Hyponatremia: Evaluation and Treatment is a comprehensive review of hyponatremia, with an emphasis on managing this disorder from diagnosis to treatment. The incidence and occurrence of acute and chronic hyponatremia in general terms are covered, as well as disorders of the central nervous system, heart and liver with their relation to hyponatremia. Common clinical scenarios are presented along with both traditional and new methods of treatment. Authored by experts on this disorder from around the world, experienced members of the medical community and trainees alike will find Hyponatremia as an indispensible guide to diagnosis, managing and treating patients with hyponatremia. |
| james dinicolantonio wiki: The Diet Fix Zoe Harcombe, 2018-12-27 Oprah Winfrey is one of the most celebrated women in the world - she's also one of the most famous yo-yo dieters. It has been the battle of my life, she has said, ... a battle I am still fighting every waking moment. Anyone who, like Oprah, has endured the vicious rollercoaster of losing, regaining and then putting on more weight knows that the advice we are being given doesn't work. So, what does? Dr Zoe Harcombe, PhD, experienced the misery of yo-yo dieting throughout her twenties and decided to use her scientific training to find a solution. She has spent the past 20 years studying diet, eating habits and the escalating obesity crisis and is now the go-to nutrition expert for some of the world's leading doctors. In The Diet Fix, Zoe reveals her 10-step plan for success. Using evidence-based analysis, she tells us how to lose weight without hunger, how to eat better rather than less and, most importantly, how to make it different this time. |
| james dinicolantonio wiki: Stockley's Herbal Medicines Interactions Elizabeth M. Williamson, 2009 This book contains data on over 150 of the most commonly used herbal medicines, dietary supplements and nutraceuticals. |
| james dinicolantonio wiki: Diet Cults Matt Fitzgerald, 2015-05-15 From the national bestselling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a single right way to eat, and reveals how to develop rational, healthy eating habits. |
| james dinicolantonio wiki: The Essene Gospel of Peace Edmond Bordeaux Székely, 1977 |
| james dinicolantonio wiki: Fiber Menace: The Truth About the Leading Role of Fiber in Diet Failure, Constipation, Hemorrhoids, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn's Disease, and Colon Cancer Konstantin Monastyrsky, 2005 |
James 1 NIV - James, a servant of God and of the Lord - Bible ...
James, a servant of God and of the Lord Jesus Christ, To the twelve tribes scattered among the nations: Greetings. Trials and Temptations - Consider it pure joy, my brothers and sisters, …
James (Pulitzer Prize Winner): A Novel Hardcover - amazon.com
Mar 19, 2024 · Brimming with the electrifying humor and lacerating observations that have made Everett a literary icon, this brilliant and tender novel radically illuminates Jim’s agency, …
James: The General Epistle of James - Bible Hub
A Greeting from James (Jude 1:1–2) 1 James, a servant of God and of the Lord Jesus Christ, To the twelve tribes of the Dispersion: a. Greetings. Rejoicing in Trials (Philippians 1:12–20) 2 …
Epistle of James - Wikipedia
The Epistle of James is a public letter , and includes an epistolary prescript that identifies the sender ("James") and the recipients ("to the twelve tribes in the diaspora") and provides a …
James 1 | NIV Bible | YouVersion
2 Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, 3 because you know that the testing of your faith produces perseverance. 4 Let perseverance finish its …
What can we learn from what the Bible says about James the ...
Jan 5, 2022 · Jesus had two disciples named James: James the son of Zebedee and James the son of Alphaeus. Another James, the half-brother of Jesus, was never one of the twelve …
James | BibleRef.com
James teaches his readers to endure trials with joy (James 1:2–4), asking God for wisdom (James 1:5–8), with the right perspective (James 1:9–11). Believers must also understand the …
James 1 NIV - James, a servant of God and of the Lord - Bible ...
James, a servant of God and of the Lord Jesus Christ, To the twelve tribes scattered among the nations: Greetings. Trials and Temptations - Consider it pure joy, my brothers and sisters, …
James (Pulitzer Prize Winner): A Novel Hardcover - amazon.com
Mar 19, 2024 · Brimming with the electrifying humor and lacerating observations that have made Everett a literary icon, this brilliant and tender novel radically illuminates Jim’s agency, …
James: The General Epistle of James - Bible Hub
A Greeting from James (Jude 1:1–2) 1 James, a servant of God and of the Lord Jesus Christ, To the twelve tribes of the Dispersion: a. Greetings. Rejoicing in Trials (Philippians 1:12–20) 2 …
Epistle of James - Wikipedia
The Epistle of James is a public letter , and includes an epistolary prescript that identifies the sender ("James") and the recipients ("to the twelve tribes in the diaspora") and provides a …
James 1 | NIV Bible | YouVersion
2 Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, 3 because you know that the testing of your faith produces perseverance. 4 Let perseverance finish its …
What can we learn from what the Bible says about James the ...
Jan 5, 2022 · Jesus had two disciples named James: James the son of Zebedee and James the son of Alphaeus. Another James, the half-brother of Jesus, was never one of the twelve …
James | BibleRef.com
James teaches his readers to endure trials with joy (James 1:2–4), asking God for wisdom (James 1:5–8), with the right perspective (James 1:9–11). Believers must also understand the power of …
