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| ipod.jd: IPod: The Missing Manual J.D. Biersdorfer, David Pogue, 2012-12-28 Explains how to use the portable music player to perform functions including play music, store personal contact and calendar information, download and use applications, and use as a video player. |
| ipod.jd: IPod J. D. Biersdorfer, 2003 Explains how to use the portable music player with a Windows PC or a Macintosh computer to perform functions including play music, store personal contact and calendar information, and use as a portable FireWire drive. |
| ipod.jd: IPod: The Missing Manual J.D. Biersdorfer, David Pogue, 2012-12-19 Explains how to use the portable music player to perform functions including play music, store personal contact and calendar information, download and use applications, and use as a video player. |
| ipod.jd: IPod & ITunes J. D. Biersdorfer, 2005 Explains how to use the portable music player with a Windows PC or a Macintosh computer to perform functions including play music, store personal contact and calendar information, and use as a portable FireWire drive. |
| ipod.jd: IPod & ITunes J. D. Biersdorfer, 2004 Explains how to use the portable music player with a Windows PC or a Macintosh computer to perform functions including play music, store personal contact and calendar information, and use as a portable FireWire drive. |
| ipod.jd: iPodpedia Michael Miller, 2007-04-26 iPodpedia is the first book to show you everything that the iPod and iTunes have to offer–from music to movies and beyond. Whether you want to get the most out of your iPod’s music playback, create your own playlists, edit your music info and album art, convert your home movies and DVDs to iPod videos, listen to audiobooks and podcasts, or just unfreeze a frozen iPod, iPodpedia will show you how to do it. Michael Miller has written more than 75 non-fiction how-to books over the past two decades, including Googlepedia: The Ultimate Google Reference, Absolute Beginner’s Guide to Computer Basics, How Microsoft Windows Vista Works, How Home Theater and HDTV Work, Tricks of the eBay Masters, and YouTube 4 You. His books have collectively sold more than a million copies worldwide, and he has established a reputation for offering real-world advice about complicated topics. More information can be found at the author’s website (www.molehillgroup.com) and at iPodPedia: The Blog (ipodpediatheblog.blogspot.com). Category Digital Music Covers iPod and iTunes for Windows® and Mac® Level Intermediate to Advanced |
| ipod.jd: iPod and MP3 Players Stuart A. Kallen, 2010-09-30 Author Stuart A. Kallen takes readers on a fun exploration of the iPod and other audio / video players. Readers will learn about the digital media explosion, previous frenzies over file-sharing, and the evolution of podcasts, vodcasts, and audiobooks. Readers will also consider the future of this technology. |
| ipod.jd: Office 2010: The Missing Manual Nancy Conner, Matthew MacDonald, 2010-07-14 Microsoft Office is the most widely used software suite in the world. The half-dozen programs in Office 2010 are packed with amazing features, but most people just know the basics. This entertaining guide not only gets you started with Office, it reveals all kinds of useful things you didn't know the software could do -- with plenty of power-user tips and tricks when you're ready for more. Create professional-looking documents. Learn everything you need to know to craft beautiful Word documents. Stay organized. Keep track of your email, calendar, and contacts with Outlook. Crunch numbers with ease. Assemble data, make calculations, and summarize the results with Excel. Make eye-catching presentations. Build PowerPoint slideshows with video and audio clips, animations, and more. Build Access databases quickly. Make your data easy to find, sort, and manage. Manage your files more efficiently. Use the new Backstage view to quickly work with your Office files. Get to know the whole suite. Learn to use other handy Office tools: Publisher, OneNote, and Office Web Apps. |
| ipod.jd: Household Almanac , 2008 Articles, charts, lists, photographs and illustrations to help you eliminate confusion and uncertainty about topics such as stocking your kitchen, talking about your health, straightening up your home office, taking, editing, storing and sharing digital photos, doing laundry, preparing a home emergency kit and buying electronic gadgets for you car. |
| ipod.jd: Windows Vista David Pogue, 2006-12-27 Windows Vista is Microsoft's most important software release in more than a decade. It offers users an abundance of new and upgraded features that were more than five years in the making: a gorgeous, glass-like visual overhaul; superior searching and organization tools; a multimedia and collaboration suite; and above all, a massive, top-to-bottom security-shield overhaul. There's scarcely a single feature of the older versions of Windows that hasn't been tweaked, overhauled, or replaced entirely. But when users first encounter this beautiful new operating system, there's gonna be a whole lotta head-scratchin', starting with trying to figure out which of the five versions of Vista is installed on the PC (Home, Premium, Business, Enterprise, Ultimate). Thankfully, Windows Vista: The Missing Manual offers coverage of all five versions. Like its predecessors, this book from New York Times columnist, bestselling author, and Missing Manuals creator David Pogue illuminates its subject with technical insight, plenty of wit, and hardnosed objectivity for beginners, veteran standalone PC users, and those who know their way around a network. Readers will learn how to: Navigate Vista's elegant new desktop Locate anything on your hard drive quickly with the fast, powerful, and fully integrated search function Use the Media Center to record TV and radio, present photos, play music, and record any of the above to DVD Chat, videoconference, and surf the Web with the vastly improved Internet Explorer 7 tabbed browser Build a network for file sharing, set up workgroups, and connect from the road Protect your PC and network with Vista's beefed up security And much more. This jargon-free guide explains Vista's features clearly and thoroughly, revealing which work well and which don't. It's the book that should have been in the box! |
| ipod.jd: Mac OS X David Pogue, 2005 Demonstrates the operating system's basic features, including Internet access, file management, configuring the desktop, installing peripherals, and working with applications. |
| ipod.jd: Homeboyz Alan Lawrence Sitomer, 2018-12-04 Alan Lawrence Sitomer writes a compelling story of piecing together a life after a devastating loss--when the threat of violence lurks at every step. When Teddy Anderson's little sister Tina is gunned down randomly in a drive-by shooting, the gangstas who rule the streets in the Anderson family's rapidly deteriorating neighborhood dismiss the incident as just another case of wrong place, wrong time. According to gangsta logic, Tina doesn't even count as a statistic. After his elaborately laid plans for revenge against his sister's killer are foiled by the cops. Teddy soon finds himself in and then out of prison on house arrest, into the hands of Officer Mariana Diaz, the smart, tough probation officer assigned to oversee his endless hours of community service. As part of the innovative rehabilitation program Diaz runs, Teddy is assigned to tutor Micah, a twelve-year-old orphan and would-be gansta. As Teddy goes through the motions of complying with the terms of his probation, Diaz has no idea that he is using his genius-level computer hacker skills to plot his final vengeance and to defraud the state education system of hundreds of thousands of dollars. But even though Teddy thinks he knows it all, he fails to see how Micah's desperate need for love and trust just might have the power not only to pierce all Teddy's defenses, but to save his family. |
| ipod.jd: The Perfect Thing Steven Levy, 2007-09-04 The iPod has become a full-blown cultural phenomenon, giving us a new vocabulary (we shuffle our iTunes on our nanos), revolutionizing the way we experience music and radio through the invention of podcasting, opening up new outlets for video, and challenging the traditional music industry as never before. The design itself has become iconic: there is even a shade of white now called iPod White. Steven Levy has had rare access to everyone at Apple who was involved in creating the iPod -- including Steve Jobs, Apple's charismatic cofounder and CEO, whom he has known for over twenty years. In telling the story behind the iPod, Levy explains how it went from the drawing board to global sensation. He also examines how this deceptively diminutive gadget raises a host of new technical, legal, social, and musical questions (including the all-important use of one's playlist as an indicator of coolness), and writes about where the iPhenomenon might go next in his new Afterword. Sharp and insightful, The Perfect Thing is part history and part homage to the device that we can't live without. |
| ipod.jd: IPhoto 2 David Pogue, Joseph Schorr, Derrick Story, 2003 Explains how to import, organize, modify, and share photographs using the Macintosh photograph editing and management software |
| ipod.jd: Rich People Things Chris Lehmann, 2010-10-15 It's never easy being rich: endless tax avoidance, the Sisyphean search for reliable domestic staff, the never-ending burden of surly stares from the Great Sea of the Unwashed as one goes about one's rightful business. Toughest of all is simply keeping track of everything one owns. There's so much of it. And personal possessions are just the beginning. You must keep a gimlet eye, too, on the myriad people and institutions that safeguard your gilded status: politicians, newspapers, financial instruments, branches of government. They all belong to you. But staying on top of what they're up to is a full time job. What's an overstretched gazillionaire to do? Now, with the publication of Rich People Things, the problems of our over-classes are, well, over. In a concise, easy-to-use guide, Chris Lehmann catalogs the fortifications that shelter the opulent from the resentments of the hoi polloi. From ideological stanchions such as the Free Market and the Prosperity Gospel, through the castellation of media, including The New York Times, Wired Magazine and Reality Television, to burly gatekeepers such as David Brooks, Steve Forbes and Alan Greenspan, the well-to-do will find, in these pages, a comforting and comprehensive array of the protections that allow them to sleep sound at night. For the rest of us, Lehmann's sparkling prose, at the same time pointed and whimsical, together with the clever, teasing illustrations of Peter Arkle, can at least provide a diverting glimpse into how the top one percent maintains an iron grip on almost half of America's financial wealth. |
| ipod.jd: ILife '04 David Pogue, 2004 Bestselling author Pogue has done it again with his definitive treatment of the iLife '04 suite of applications that includes iTunes 4.2, iPhoto 4, iMovie 4, iDVD 4, and the newly minted GarageBand. This manual lets readers marry the stunning quality of digital media with the power of imagination. |
| ipod.jd: Rewiring Education John D. Couch, Jason Towne, 2018-05-08 What if we could unlock the potential in every child? As it turns out, we can. Apple's iconic cofounder Steve Jobs had a powerful vision for education: employing technology to make an enormous impact on the lives of millions of students. To realize this vision, Jobs tapped John D. Couch, a trusted engineer and executive with a passion for education. Couch believed the real purpose of education was to help children discover their unique potential and empower them to reach beyond their perceived limitations. Today, technology is increasingly integrated into every aspect of our lives, rewiring our homes, our jobs, and even our brains. Most important, it presents an opportunity to rewire education to enrich and strengthen our schools, children, and society In Rewiring Education, Couch shares the professional lessons he's learned during his 50-plus years in education and technology. He takes us behind Apple's major research study, Apple Classrooms of Tomorrow (ACOT), and its follow-up (ACOT 2), highlighting the powerful effects of the Challenge-Based Learning framework. Going beyond Apple's walls, he also introduces us to some of the most extraordinary parents, educators, and entrepreneurs from around the world who have ignored the failed promises of memorization and, instead, utilize new science-backed methods and technologies that benefit all children, from those who struggle to honor students. Rewiring Education presents a bold vision for the future of education, looking at promising emerging technologies and how we—as parents, teachers, and voters—can ensure children are provided with opportunities and access to the relevant, creative, collaborative, and challenging learning environments they need to succeed. |
| ipod.jd: Library Journal , 2004 Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately. |
| ipod.jd: The Car Hacker's Handbook Craig Smith, 2016-03-01 Modern cars are more computerized than ever. Infotainment and navigation systems, Wi-Fi, automatic software updates, and other innovations aim to make driving more convenient. But vehicle technologies haven’t kept pace with today’s more hostile security environment, leaving millions vulnerable to attack. The Car Hacker’s Handbook will give you a deeper understanding of the computer systems and embedded software in modern vehicles. It begins by examining vulnerabilities and providing detailed explanations of communications over the CAN bus and between devices and systems. Then, once you have an understanding of a vehicle’s communication network, you’ll learn how to intercept data and perform specific hacks to track vehicles, unlock doors, glitch engines, flood communication, and more. With a focus on low-cost, open source hacking tools such as Metasploit, Wireshark, Kayak, can-utils, and ChipWhisperer, The Car Hacker’s Handbook will show you how to: –Build an accurate threat model for your vehicle –Reverse engineer the CAN bus to fake engine signals –Exploit vulnerabilities in diagnostic and data-logging systems –Hack the ECU and other firmware and embedded systems –Feed exploits through infotainment and vehicle-to-vehicle communication systems –Override factory settings with performance-tuning techniques –Build physical and virtual test benches to try out exploits safely If you’re curious about automotive security and have the urge to hack a two-ton computer, make The Car Hacker’s Handbook your first stop. |
| ipod.jd: The Network Reshapes the Library Lorcan Dempsey, 2014-08-18 Since he began posting in 2003, Dempsey has used his blog to explore nearly every important facet of library technology, from the emergence of Web 2.0 as a concept to open source ILS tools and the push to web-scale library management systems. |
| ipod.jd: Slice of Cherry Dia Reeves, 2025-06-10 Portero, Texas, teens Kit and Fancy Cordelle share their infamous father's fascination with killing, and despite their tendency to shun others they bring two boys with similar tendencies to a world of endless possibilities they have discovered behind a mysterious door. |
| ipod.jd: Apple Confidential 2.0 Owen W. Linzmayer, 2004 Chronicles the best and the worst of Apple Computer's remarkable story. |
| ipod.jd: the art of downloading music Steve Levine, 2004 |
| ipod.jd: Pym: A Novel Mat Johnson, 2012-09-04 “THE SHARPEST AND MOST UNUSUAL STORY I READ LAST YEAR . . . [Mat] Johnson’s satirical vision roves as freely as Kurt Vonnegut’s and is colored with the same sort of passionate humanitarianism.”—Maud Newton, New York Times Magazine NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • Vanity Fair • Houston Chronicle • The Seattle Times • Salon • National Post • The A.V. Club Recently canned professor of American literature Chris Jaynes has just made a startling discovery: the manuscript of a crude slave narrative that confirms the reality of Edgar Allan Poe’s strange and only novel, The Narrative of Arthur Gordon Pym of Nantucket. Determined to seek out Tsalal, the remote island of pure and utter blackness that Poe describes, Jaynes convenes an all-black crew of six to follow Pym’s trail to the South Pole, armed with little but the firsthand account from which Poe derived his seafaring tale, a bag of bones, and a stash of Little Debbie snack cakes. Thus begins an epic journey by an unlikely band of adventurers under the permafrost of Antarctica, beneath the surface of American history, and behind one of literature’s great mysteries. “Outrageously entertaining, [Pym] brilliantly re-imagines and extends Edgar Allan Poe’s enigmatic and unsettling Narrative of Arthur Gordon Pym of Nantucket. . . . Part social satire, part meditation on race in America, part metafiction and, just as important, a rollicking fantasy adventure . . . reminiscent of Philip Roth in its seemingly effortless blend of the serious, comic and fantastic.”—Michael Dirda, The Washington Post “Blisteringly funny.”—Laura Miller, Salon “Relentlessly entertaining.”—The New York Times Book Review “Imagine Kurt Vonnegut having a beer with Ralph Ellison and Jules Verne.”—Vanity Fair “Screamingly funny . . . Reading Pym is like opening a big can of whoop-ass and then marveling—gleefully—at all the mayhem that ensues.”—Houston Chronicle |
| ipod.jd: NOOK HD: The Missing Manual Preston Gralla, 2013-02-15 Now that you have a new NOOK HD Tablet, all you need is the know-how to take full advantage of its features. With this book, technology expert Preston Gralla provides clear instructions, full-color illustrations, and savvy advice to help you get up to speed on the new video and family-friendly features, as well as manage WiFi access, web browsing, email, and apps. Make the most out of your sleek device with the best NOOK guide you’ll find anywhere. The important stuff you need to know: Relax with a book. Load your NOOK library with ebooks, comics, and interactive books for kids. Play with apps. Enjoy the games and apps everyone’s talking about. Go online. Browse the Web and check your email with built-in WiFi. Spread the word. Share books and recommendations with your NOOK Friends and Facebook and Twitter contacts. Take in a show. Watch movies and TV series, and listen to your favorite music anywhere. Read all about it. Subscribe to a variety of magazines and newspapers. |
| ipod.jd: You Couldn't Ignore Me If You Tried Susannah Gora, 2010-02-09 A deep dive into the Brat Pack, John Hughes, and the timeless movies they made together—“a must-have for fans of ’80s teen flicks” (Associated Press) “As readable as it is informative, Susannah Gora’s book sets these influential films into a cultural and cinematic context—and provides compelling behind-the-scenes stories about the people who made them.”—Leonard Maltin From Sixteen Candles, The Breakfast Club, and St. Elmo’s Fire to Pretty in Pink, Ferris Bueller’s Day Off, and Say Anything, the films of the Brat Pack have influenced an entire generation who still want to believe life always turns out like an eighties movie. You Couldn’t Ignore Me If You Tried takes us back to that golden age of youth cinema, telling for the first time the complete story behind how these films were made. Through original and revealing interviews with scores of key players like Molly Ringwald, Matthew Broderick, Judd Nelson, Anthony Michael Hall, Andrew McCarthy, Rob Lowe, John Cusack, Cameron Crowe, and Ally Sheedy, author Susannah Gora has crafted a sweeping tribute to a body of films that stirred an entire generation and a gripping account of the people who brought these films to life. |
| ipod.jd: ILife '05 David Pogue, 2005-08-24 The incomparable iLife '05 is the must-have multimedia suite for everyone who owns a Mac--and the envy of everyone who doesn't. iLife '05: The Missing Manual is the definitive iLife '05 book--and what should have come with the suite. There's no better guide to your iLife experience than the #1 bestselling Macintosh author and expert--and Missing Manual series creator--David Pogue. Totally objective and utterly in-the-know, Pogue highlights the newest features, changes, and improvements of iLife '05, covers the capabilities and limitations of each program within the suite, and delivers countless goodies that you won't find anywhere else: undocumented tips, tricks, and secrets for getting the best performance out of every iLife application. Pogue examines all five programs in iLife '05, including: iTunes 4.7. The digital jukebox software for Mac (and Windows) rips songs from music CDs onto your hard drive, organizes and plays your music collection, lets you buy songs from the iTunes Music Store, and syncs all your music with your iPod. iPhoto 5. With iPhoto 5, you can pull photos from digital cameras and then organize and present them as a slideshow, desktop picture, screen saver, email attachment, web page, DVD, printout, or hardbound photo book. iMovie HD. Now you can easily import and edit video from the newest High Definition camcorders and even little flash media video cams in all the latest formats. You can turn those seemingly endless home movies into short, fun, tightly edited, top-quality highlight reels that friends and family actually beg to watch. iDVD 5. Transform your iMovie productions and digital slideshows into Hollywood-style DVDs that play on everyday DVD players. GarageBand 2. This critically acclaimed program turns a Mac into a digital music-recording studio. With your authoritative, witty, full color, all-inclusive iLife '05: The Missing Manual at the ready, there's nothing standing between you and professional-caliber music, photos, movies, and more. |
| ipod.jd: Build Tony Fadell, 2022-05-03 THE NEW YORK TIMES BESTSELLER (MAY 2022). An unorthodox guide to making things worth making, from 'the father of the iPod and iPhone' and the creator of Nest. Everyone deserves a mentor. For every career crisis, every fork in the road, you need someone to talk to. Someone who's been there before, who knows exactly how wobbly and conflicted you feel, who can give it to you straight: Here's how to think about choosing a job. Here's how to be a better manager. Here's how to approach design. Here's how to start a company. Here's how to run it. Tony Fadell learned all these lessons the hard way. He spent the first 10 years of his career in Silicon Valley failing spectacularly, and the next 20 building some of the most impactful devices in history - the iPod, iPhone, and Nest Learning Thermostat. He has enough stories and advice about leadership, design, startups, mentorship, decision making, devastating screwups, and unbelievable success to fill an encyclopedia. So that's what this book is. An advice encyclopedia. A mentor in a box. But Tony's doesn't follow the standard Silicon Valley credo that you have to radically reinvent everything you do. His advice is unorthodox because it's old school. Because it's based on human nature, not gimmicks. Tony keeps things simple: he just tells you what works. He gives you exactly what you need to make things worth making. PRAISE FOR BUILD 'This is the most fun - and the most fascinating - memoir of curiosity and invention that I've ever read.' Malcolm Gladwell, Host of the Revisionist History podcast. Author of Outliers and Talking to Strangers. 'Whether you're looking to build a great product, a creative team, a strong culture, or a meaningful career, Tony's guidance will get you thinking and rethinking.' Adam Grant, Author of Think Again & Host of the TED podcast WorkLife |
| ipod.jd: Get Connected RoseMary Honnold, 2007 Here is a guide of chock-full of ideas - straight from the Young Adult Library Services Association (YALSA) - for implementing the most popular virtual activities into your services. Get Connected offers detailed snapshots of the most cutting-edge technology-oriented programs sure to draw teens into the library - and keep them reading and accessing library resources. Topics include recreation- and education-based programs, working with special teen populations, drawing young readers in the social networking scene, tips for working with teen advisory groups, and YALSA's innovative ideas for celebrating Teen Tech Week! Both novice and tech-savvy young adult librarians will find this book an essential resource for connecting with their patrons. |
| ipod.jd: How I Became a Quant Richard R. Lindsey, Barry Schachter, 2011-01-11 Praise for How I Became a Quant Led by two top-notch quants, Richard R. Lindsey and Barry Schachter, How I Became a Quant details the quirky world of quantitative analysis through stories told by some of today's most successful quants. For anyone who might have thought otherwise, there are engaging personalities behind all that number crunching! --Ira Kawaller, Kawaller & Co. and the Kawaller Fund A fun and fascinating read. This book tells the story of how academics, physicists, mathematicians, and other scientists became professional investors managing billions. --David A. Krell, President and CEO, International Securities Exchange How I Became a Quant should be must reading for all students with a quantitative aptitude. It provides fascinating examples of the dynamic career opportunities potentially open to anyone with the skills and passion for quantitative analysis. --Roy D. Henriksson, Chief Investment Officer, Advanced Portfolio Management Quants--those who design and implement mathematical models for the pricing of derivatives, assessment of risk, or prediction of market movements--are the backbone of today's investment industry. As the greater volatility of current financial markets has driven investors to seek shelter from increasing uncertainty, the quant revolution has given people the opportunity to avoid unwanted financial risk by literally trading it away, or more specifically, paying someone else to take on the unwanted risk. How I Became a Quant reveals the faces behind the quant revolution, offering you?the?chance to learn firsthand what it's like to be a?quant today. In this fascinating collection of Wall Street war stories, more than two dozen quants detail their roots, roles, and contributions, explaining what they do and how they do it, as well as outlining the sometimes unexpected paths they have followed from the halls of academia to the front lines of an investment revolution. |
| ipod.jd: Introduction to Probability Joseph K. Blitzstein, Jessica Hwang, 2014-07-24 Developed from celebrated Harvard statistics lectures, Introduction to Probability provides essential language and tools for understanding statistics, randomness, and uncertainty. The book explores a wide variety of applications and examples, ranging from coincidences and paradoxes to Google PageRank and Markov chain Monte Carlo (MCMC). Additional application areas explored include genetics, medicine, computer science, and information theory. The print book version includes a code that provides free access to an eBook version. The authors present the material in an accessible style and motivate concepts using real-world examples. Throughout, they use stories to uncover connections between the fundamental distributions in statistics and conditioning to reduce complicated problems to manageable pieces. The book includes many intuitive explanations, diagrams, and practice problems. Each chapter ends with a section showing how to perform relevant simulations and calculations in R, a free statistical software environment. |
| ipod.jd: American Book Publishing Record , 2003 |
| ipod.jd: The Big Fat Truth J.D. Roth, 2016-04-12 When Meredith hit the finish line at the Niagara Falls Marathon last year, people in their living rooms all across America choked up. Who could help it? Here was a young woman who, just a few months earlier, had weighed in at 340 pounds on the hit ABC show Extreme Weight Loss. Now for all the world to see—and merely part way into her one-year effort to pare down—she’d (literally) gone further than she’d ever expected. From barely being able to walk up the stairs to running 26.2 miles in practically no time? The body is an amazing thing. And yet … it’s no match for the brain. It wasn’t the strength of Meredith’s body propelling her across the Niagara Falls finish line—it was the power of her mind. No one knows that better than JD Roth, who as the number one producer of TV weight loss shows has helped countless overweight people change their bodies—and lives—for the better. Viewers of Extreme Weight Loss, The Biggest Loser, The Revolution and other transformational shows have seen the “technicians”—the trainers, the nutritionists, the doctors, and other health pros who appear on-screen—but they’ve never seen the heart and soul behind these amazing makeovers. That would be JD, whose production company not only created weight loss television, but who has produced more episodes in the genre than all other producers combined. He’s the behind-the-scenes wizard who gets inside the heads of the shows’ participants, encouraging, persuading, prodding, and inspiring them to succeed. Intimately involved in casting the shows’ contestants, then seeing them through the weight loss process, he’s the guy whose picture they tape onto their elliptical trainers and angrily scream at each night—then hug out of gratitude the next morning. He’s the guy who holds them when they cry and the one who tells them they need to get back on the treadmill even though they’re crying. JD is the shows’ tough-love dad—love being the operative word. Because it’s not just TV to JD; he’s on a mission to change people’s lives. Every fat person (yes, “fat person”—there’ll be no sugarcoating here) knows that you need to move more and eat less to shed pounds. Not exactly rocket science. Yet that simple formula doesn’t get to the root of what makes someone top out at 500 pounds, or sometimes just carry an extra fifty. The missing link in transformative weight loss is mental and emotional fortitude. Mining the same problem-solving and motivational skills JD has used so successfully with reality show contestants, The Big Fat Truth gets readers to address the real reasons they’re overweight (and nobody gets away with saying it’s because they love food). With his combination of enthusiasm, empathy, no-holds-barred style, and master story-telling abilities, JD helps them unearth and tackle the unresolved issues they’ve buried under the French fries and chocolate chip cookie. Presented in three parts, The Big Fat Truth includes short straight-to-the-point chapters that help readers identify their real issues, create their own reality show, and then shake up their lives to do the impossible. Included throughout are inspiring stories, advice, and before-and-after photos from people JD has helped to lose weight (both on camera and off), along with quick tips for how to stay accountable and a 30-day plan for putting this advice into action. |
| ipod.jd: The Entertainment and Sports Lawyer , 2004 |
| ipod.jd: Directory of Corporate Counsel, 2024 Edition , |
| ipod.jd: DIRECTORY OF CORPORATE COUNSEL. , 2023 |
| ipod.jd: Communicate with Mastery JD Schramm, 2020-01-22 Develop your leadership communication Communicating with Mastery provides readers with a rich treasure trove of frameworks and tools for leadership communication as developed and taught over the past decade at Stanford's Graduate School of Business. Designed for the business leader on the go, it provides you quick access to helpful approaches to vexing communication problems leaders face today in speaking and writing to various audiences. Projects often fail not because of the vision, but in the articulation of that vision. With the help of this book, you’ll learn how to ensure you get the results you desire as a leader and communicator including: Speak with conviction and write with impact Tailor your communication to any goal, setting, or audience Scale your leadership through effective coaching Every time you write or speak, you need to make your words count. And this book shows you how. |
| ipod.jd: 21-Hit Wonder Sam Hollander, 2022-12-06 Rising up the charts seemed, at many points in Sam Hollander’s career, highly unlikely. This is his story of failing his way to the top. As one of the most renowned, multi-platinum songwriters and producers in the game, Sam Hollander has written and produced for the likes of Panic! At The Disco, One Direction, Katy Perry, Ringo Starr, Def Leppard, Carole King, Weezer, blink-182, Jewel, Train, Fitz and the Tantrums, Billy Idol, Tom Morello, and many others. But before he was stacking Billboard hits, Hollander was piling up calamitous flops, false starts, and feeling like the world was moving on and up without him while he spun in place. Today he wears that decade of misses like a badge of honor. In 21-Hit Wonder, he’s collected anecdotes from his wild music industry rollercoaster ride to help aspiring songwriters and other creatives learn about survival, endurance, scheming, hustle, and the importance of laughing even on the worst days of the journey. Music lovers spanning generations and genres will find stories about many of their heroes and industry icons. 21-Hit Wonder is one part chronicle of a songwriter’s storied career and another part love letter to anyone who has been counted out—from no-hit wonders and one-hit wonders to the novelties and the never-beens—and just needs a bit of inspiration to persevere. Sam’s inspiring story is proof that setbacks are just steps on the road to success. |
| ipod.jd: The Willpower Instinct Kelly McGonigal, 2011-12-29 Based on Stanford University psychologist Kelly McGonigal's wildly popular course The Science of Willpower, The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work. |
| ipod.jd: Pretty Intense Danica Patrick, Stephen Perrine, 2017-12-26 America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential. |
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