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| free greysheet: Paper Money of the United States Arthur L. Friedberg, Ira S. Friedberg, Robert Friedberg, 2021-07 |
| free greysheet: Living Abstinent GreySheeters Anonymous, 2021-04-19 Living Abstinent was written by members of the Twelve-Step program GreySheeters Anonymous, and offers a solution for people who are addicted to food: who compulsively overeat, undereat, or binge and purge. We were inspired to share our strategies for maintaining long-term freedom from compulsive eating. |
| free greysheet: Saving Sara Sara Somers, 2020-05-12 For nearly fifty years, Sara Somers suffered from untreated food addiction. In this brutally honest and intimate memoir, Somers offers readers an inside view of a food addict’s mind, showcasing her experiences of obsessive cravings, compulsivity, and powerlessness regarding food. Saving Sara chronicles Somers’s addiction from childhood to adulthood, beginning with abnormal eating as a nine-year-old. As her addiction progresses in young adulthood, she becomes isolated, masking her shame and self-hatred with drugs and alcohol. Time and again, she rationalizes why this time will be different, only to have her physical cravings lead to ever-worse binges, to see her promises of doing things differently next time broken, and to experience the amnesia that she—like every addict—experiences when her obsession sets in again. Even after Somers is introduced to the solution that will eventually end up saving her, the strength of her addiction won’t allow her to accept her disease. Twenty-six more years pass until she finally crawls on hands and knees back to that solution, and learns to live life on life’s terms. A raw account of Somers’s decades-long journey, Saving Sara underscores the challenges faced by food addicts of any age—and the hope that exists for them all. |
| free greysheet: Seven for a Secret Lyndsay Faye, 2013-09-17 One of The Wall Street Journal’s Ten Best Mysteries of the Year “Amazing...This is a series for the ages, it’s so spectacular.”—Gillian Flynn, #1 New York Times bestselling author of Gone Girl 1846: In New York City, slave catching isn’t just legal—it’s law enforcement. Six months after the formation of the NYPD, its most reluctant and talented officer, Timothy Wilde, learns of the gruesome underworld of lies and corruption ruled by the “blackbirders,” who snatch free Northerners of color from their homes, masquerade them as slaves, and sell them South to toil as plantation property. When the beautiful and terrified Lucy Adams staggers into Timothy’s office to report a robbery and is asked what was stolen, her reply is, “My family.” Their search for her mixed-race sister and son will plunge Timothy and his feral brother, Valentine, into a world where police are complicit and politics savage, and where corpses appear in the most shocking of places… |
| free greysheet: Twelve Steps and Twelve Traditions of Greysheeters Anonymous GreySheeters Anonymous, 2015-11-12 Twelve Steps and Twelve Traditions of GreySheeters Anonymous Cant stop eating? Many have found recovery from compulsive eating, obesity, food addiction, binge eating, anorexia, or bulimia in GreySheeters Anonymous (GSA.) The Twelve Steps and Twelve Traditions of GreySheeters Anonymous offers readings, questions for reflection, and shared experiences. Interested? Ask yourself the following questions: Are you tired of looking for a solution about your weight problem? Are you ready to try something different? Are you ready to have freedom from food and the constant thoughts that have kept you imprisoned? Are you ready to go to any lengths to experience freedom from the phenomenon of craving? GSA is a Twelve Step Program in which the physical aspect (allergy/addiction) of our disease is addressed by the GreySheet food plan, while the mental, emotional, and spiritual aspects are addressed by the programs Twelve Steps and Twelve Traditions. We have no dues or fees. We are not affiliated with any other organization. The only requirement for membership is a desire to stop eating compulsively. The foods that we eat can be purchased in markets and many restaurants. What we eat is abundant, delicious, and portable. |
| free greysheet: The Toaster Project Thomas Thwaites, 2011-09-28 The story of the author's nine-month-long journey to build a toaster from scratch--from his local appliance store to remote mines in the UK to his mother's backyard, where he creates a crude foundry--aims to help the reader reflect on the costs and perils of our cheap consumer culture. |
| free greysheet: Cravings Judy Collins, 2017-02-28 A no-holds-barred account of folk legend Judy Collins's harrowing struggle with compulsive overeating and of the journey that led her to a solution. Since childhood Judy Collins has had a tumultuous, fraught relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings. Today, Judy knows she suffers from an addiction to sugar and grains, flour and wheat. She adheres to a strict diet of unprocessed foods consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight for years, to enjoy the glow of good health, and to attain peace of mind. Alternating between chapters on her life and those of the many diet gurus she has encountered along the way (Atkins, Jean Nidetch of Weight Watchers, Andrew Weil, to name a few), Cravings is the culmination of Judy's genuine desire to share what she's learned—so that no one else has navigate her heart-rending path to recovery. |
| free greysheet: Thunderer Felix Gilman, 2008 One man embarks on a thrilling and treacherous quest for his people's lost god--in an elaborate Dickensian city that is either blessed or haunted.--From publisher description. |
| free greysheet: Olivia and the Fairy Princesses Ian Falconer, 2012-08-30 In her newest hilarious endeavour, Olivia embarks upon a quest for identity and individuality. It seems there are far too many pink and sparkly princesses around these days and Olivia has had quite enough! She needs to stand out. And so, in typical 'Olivia' style, she sets about creating a whole array of fantastically dressed princesses… and shows us that everyone can be individual and special. |
| free greysheet: Professional Portrait Techniques Eastman Kodak Company, 1980 |
| free greysheet: Red Sister Mark Lawrence, 2017-04-04 The international bestselling author of the Broken Empire and the Red Queen’s War trilogies begins a stunning epic fantasy series about a secretive order of holy warriors... At the Convent of Sweet Mercy, young girls are raised to be killers. In some few children the old bloods show, gifting rare talents that can be honed to deadly or mystic effect. But even the mistresses of sword and shadow don’t truly understand what they have purchased when Nona Grey is brought to their halls. A bloodstained child of nine falsely accused of murder, guilty of worse, Nona is stolen from the shadow of the noose. It takes ten years to educate a Red Sister in the ways of blade and fist, but under Abbess Glass’s care there is much more to learn than the arts of death. Among her class Nona finds a new family—and new enemies. Despite the security and isolation of the convent, Nona’s secret and violent past finds her out, drawing with it the tangled politics of a crumbling empire. Her arrival sparks old feuds to life, igniting vicious struggles within the church and even drawing the eye of the emperor himself. Beneath a dying sun, Nona Grey must master her inner demons, then loose them on those who stand in her way. |
| free greysheet: Bluebook 2022 Trade Paper Jeff Garrett, 2021-05-11 Whitman Publishing debuted the Handbook of United States Coins in 1942. It was the first unbiased, authoritative resource showing how much coin dealers were paying on average to buy U.S. coins by type, date, and mintmark. The groundbreaking new book was an immediate hit, popular with dealers and collectors alike. For more than 79 years coin dealers have used the OFFICIAL BLUE BOOK(R) (as it came to be known) to make buying offers. As a collector, you can use it to find out how much your coins are worth! The Blue Book's price listings offer a real-world look at the rare-coin market, gathered from dealers around the country. The new 79th edition includes updated prices, special features, and many new photographs. Coverage includes colonial and early American coins, federal coins (half cents through gold double eagles), commemoratives, Proof sets, die varieties, private and territorial gold, tokens, the newest Presidential and American Innovation dollars, National Park quarters, bullion coins, and other United States Mint products. More than 25,000 prices in multiple grades. Easy-to-follow coin-grading instructions. Coins and tokens from the 1600s to today. Historical information. Hundreds of detailed, actual-size photos. How to start a coin collection. Detailed mintage records, and much more |
| free greysheet: The Secret Agent Joseph Conrad, The Secret Agent by Joseph Conrad is a dark political novel about espionage, anarchism, and betrayal in late 19th-century London. Centered on Adolf Verloc, a spy tasked with inciting a bombing, the story explores terrorism’s psychological and societal effects. Conrad’s layered narrative reveals the futility of political extremism and the moral ambiguity of its participants. |
| free greysheet: Behold, Here's Poison Georgette Heyer, 2009-02-01 Meet the Matthews... before the next one dies It's no ordinary morning at the Poplars—the master is found dead in his bed, and it seems his high blood pressure was not the cause. When an autopsy reveals a sinister poison in his body, it's up to the quietly resourceful Inspector Hannasyde to catch the murderer in time to spare the next victim. But every single member of the quarrelsome Matthews family has a motive and none, of course, has an alibi. The ingredients are so well and carefully mixed, the writing is so bright, and the solution so unexpected that the book achieves success and remains one no reader can fail to enjoy.—Manchester Guardian A marvelous mélange of malice, murder, mystery, and mirth. Priceless!—Saturday Review |
| free greysheet: A Pair of Blue Eyes Thomas Hardy, 1893 |
| free greysheet: Golden Hill Francis Spufford, 2017-06-27 Originally published: Great Britain: Faber & Faber, 2016. |
| free greysheet: White Earth Andrew Mcgahan, 2007-01-01 “The saga of the McIvors is nothing less than a grim and supremely entertaining take on colonialism in Australia and the tortured, stained hearts of all its New World cousins. A-.”—Entertainment Weekly After his father’s death, young William is cast upon the charity of an unknown great-uncle, John McIvor. The old man was brought up expecting to marry the heiress to Kuran Station—a grand estate in the Australian Outback—only to be disappointed by his rejection and the selling off of the land. He has devoted his life to putting the estate back together and has moved into the once-elegant mansion. McIvor tries to imbue William with his obsession, but his hold on the land is threatened by laws entitling the Aborigines to reclaim sacred sites. William’s mother desperately wants her son to become John McIvor’s heir, but no one realizes that William is ill and his condition is worsening. The White Earth won Australia’s Miles Franklin Award for 2005 and was selected as Book of the Year (2004) by The Age and the The Courier-Mail. |
| free greysheet: Modern Chinese Paper Money Patrick Ian Perez, 2021-02 Chinese paper money, in particular the banknotes issued by the People's Bank of China beginning in 1949, have been among the fastest growing and most popular areas of collectible world paper money. All dealers and collectors of world paper money will find this reference highly useful. |
| free greysheet: Importing Into the United States U. S. Customs and Border Protection, 2015-10-12 Explains process of importing goods into the U.S., including informed compliance, invoices, duty assessments, classification and value, marking requirements, etc. |
| free greysheet: Between Shades of Gray Ruta Sepetys, 2011-04-07 Fifteen-year-old Lina, her mother and younger brother, accused of being anti-Soviet, are torn from their home in Lithuania and deported to Siberia. Lina does not know whether she'll survive to see her father and friends again, but she refuses to give up hope. First person recount. Suggested level: secondary. |
| free greysheet: Glen's Collection for the Great Highland Bagpipe John Glen, Robert Glen, 2022-10-27 This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant. |
| free greysheet: The Zinc/Bromine Flow Battery Gobinath Pillai Rajarathnam, Anthony Michael Vassallo, 2016-01-11 This book presents a detailed technical overview of short- and long-term materials and design challenges to zinc/bromine flow battery advancement, the need for energy storage in the electrical grid and how these may be met with the Zn/Br system. Practical interdisciplinary pathways forward are identified via cross-comparison and comprehensive review of significant findings from more than 300 published works, with clear in-depth explanations spanning initial RFB development to state-of-the-art research in related systems. Promising strategies described include the use of modern electrochemical techniques to study and optimize physical processes occurring within the system during operation, improving zinc electroplating quality during the charge phase through the strategic use of organic additives, as well as identifying suitable catalysts to optimize the bromine/bromide redox couple. The primary focus is on research and development of novel materials in the areas of electrolyte formulation and multifunctional “smart” electrode surfaces to achieve a higher degree of control over processes at the electrode–electrolyte interface. The strategies suggested in this book are also highly adaptable for use in other similar flow battery systems, while the unique cross-comparative approach makes it a useful reference and source of new ideas for both new and established researchers in the field of energy storage and battery technology. |
| free greysheet: The Silent Sister Mazal Alouf-Mizrahi, 2011-03 Through extensive research, Ms. Alouf-Mizrahi re-creates the lost diary of Margot Frank. |
| free greysheet: A New Economy? Organisation for Economic Co-operation and Development, 2000 This study examines the role of innovation and information and communications technologies in recent OECD growth performances--Foreword. |
| free greysheet: The 2001 Standard Catalog of World Paper Money, Modern Issues 1961-2001 Colin R. Bruce, Neil Shafer, 2001 This ninth edition of one of the most comprehensive references for modern world paper money includes current market values for more than 10,600 notes in three grades of condition and over 7,200 photos and illustrations. 8-page color insert. |
| free greysheet: A Guide Book of Lincoln Cents Q. David Bowers, 2008 Generations of coin collectors have grown up with the Lincoln cent. Now, as the coin nears its 100th anniversary (and the bicentennial of Abraham Lincoln's birth), Q. David Bowers provides a detailed study of this great American classic. Lincoln cents are among the most fascinating coins in the entire American series, writes Bowers. Believe it or not, they also offer some of the greatest challenges. In this single volume you'll absorb the history of the coin's two classic reverse designs, take an inside look at the minting process, and learn how to grade your collection, including Proofs. Bowers shares tips on becoming a smarter buyer. He even gives a sneak preview of what the U.S. Mint has in store with a 2009 redesign. The book includes a thorough market analysis for each date and mintmark, and a special appendix on error coins. Read and enjoy, as you gain a better appreciation of America's most popular cent. Book jacket. |
| free greysheet: Statehood Quarters Collector's Map Whitman Publishing, 2008-12 New Compact Size! Display your quarter collection in this educational Collector Map. Archival safe board with openings for all 50 states plus all of the U.S. trust territories & D.C. Compact 10 x 11.25 Folded, 20 x 11.25 Open. All materials are inert and safe for your coins. |
| free greysheet: Sick Kids in Love Hannah Moskowitz, 2019 Isabel has one rule: no dating. It's easier-it's safer-it's better-for the other person. She's got issues. She's got secrets. She's got rheumatoid arthritis. But then she meets another sick kid. He's got a chronic illness Isabel's never heard of, something she can't even pronounce. He understands what it means to be sick. He understands her more than her healthy friends. He understands her more than her own father, who's a doctor. He's gorgeous, fun, and foul-mouthed. And totally into her. Isabel has one rule: no dating. It's complicated-it's dangerous-it's never felt better-to consider breaking that rule for him.--Dust jacket. |
| free greysheet: Practical Meteorology Roland Stull, 2017 |
| free greysheet: Thoughts Are Free Max Hertzberg, 2016-10-03 East Germany, 1994: a country ravaged by politics and economic meltdown Fascist skinheads roam the streets of East Berlin, the country is divided by a referendum. In this sequel to Stealing The Future, ex-dissident Martin Grobe is preparing an ex-Stasi agent for an undercover mission against the far-right, while punk Karo tackles the problem in her own way: on the streets with the local Antifa. But when Martin's investigations make him a target, he joins forces with Karo—can they stem the tide of violence threatening to wash away the GDR? Book 2 of the East Berlin Series. Through fine storytelling Hertzberg asks how we can meet the challenge of diversity without betraying the ideas of self-determination and freedom. Peace News |
| free greysheet: Whitman Encyclopedia of Mexican Money Whitman Publishing, Don Bailey, Lois Bailey, Manuel Galán Medina, 2014 Volume 2 of the Whitman Encyclopedia of Mexican Money is an illustrated history and price guide covering, in depth, the modern coins of Mexico. Included are issues of the coinage reform of 1905-1992; the coinage reform of 1992 to date; commemoratives; Mint and Proof sets; silver bullion coinage (1949, 1978-1890): gold medallic coinage (1953 and 1957): Mexican gold coins, the silver, gold, and platinum Libertad series of 1982 to date: the Pre-Columbian Collections coin programs; and modern variety and error coins. |
| free greysheet: Take Back Your Temple Member Guide Kimberly Y. Taylor, 2011-10 Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more. |
| free greysheet: Absorption and Theatricality Conor Carville, 2022-03-17 Samuel Beckett's 1976 Television play Ghost Trio is one of his most beautiful and mysterious works. It is also the play that most clearly demonstrates Beckett's imaginative and aesthetic engagement with the visual arts and the history of painting in particular. Drawing on the work of Stanley Cavell and Michael Fried, On Ghost Trio demonstrates Beckett's exploration of the relationship between theatricality, absorption and objecthood, and shows how his work anticipates the development of video and installation art. In doing so Conor Carville develops a new and highly original reading of Beckett's art, rooted in both archival sources and philosophical aesthetics. |
| free greysheet: Sugar Town Queens Malla Nunn, 2021-08-03 Fifteen-year-old Amandla's mother has always been strange. For starters, she's a white woman living in Sugar Town, one of South Africa's infamous shanty towns. She won't tell anyone, not even Amandla, about her past. And she has visions, including ones that promise the return of Amandla's father as if he were a prince in a fairytale, but their hardscrabble life is no fairytale. Amandla knows her father is long gone - since before Amandla was born - and she's pretty sure he's not a prince. He's just another mystery and missing piece of her mother's past, and one of the many reasons people in Sugar Town give them strange looks - that and the fact that Amandla is black and her mother is not. Lately, her mother has been acting even more strangely, so when Amandla finds a mysterious address at the bottom of her mother's purse along with a large amount of cash, she decides it's finally time to get answers about her mother's life. With her best friends by her side, Amandla is ready to take on the devil himself, and as she confronts devastating family secrets and pain that has lasted a generation, taking on the devil is exactly what she must do. |
| free greysheet: Historical Painting Techniques, Materials, and Studio Practice Arie Wallert, 1996 |
| free greysheet: The Numismatist , 2003 Vols. 24-52 include the proceedings of the A.N.A. convention. 1911-39. |
| free greysheet: Stop Eating Your Heart Out Meryl Hershey Beck, 2012-04-01 What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety, and other difficult feelings. Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and emotional tools for getting healthy. This 21 day plan brings together tools from psychotherapy, the 12 Steps, personal growth, work, and energy healing. Stop Eating Your Heart Out offers a way to rewire the brain to respond differently to the impulses and feelings that create bingeing. Beck, a therapist, and former binge takes an approach to recovery from emotional eating that incorporates spiritual, emotional, and energy work. |
| free greysheet: Numismatist and Year Book , 2005 Vols. 24-52 include the proceedings of the A.N.A. convention. 1911-39. |
| free greysheet: The Family friend [ed. by R.K. Philp]. Robert Kemp Philp, 1862 |
| free greysheet: My Confection Lisa Kotin, 2016-01-05 A funny, candid, and original coming-of-age story told through sugar addiction She doesn’t drink or do drugs, but like millions of other Americans, Lisa Kotin has a substance abuse problem. Kotin is addicted to sugar. My Confection is a darkly funny and candid memoir of where sugar took this teenage mime when she left her San Francisco Bay Area home in pursuit of artistic greatness. From the strict macrobiotic house where she is kicked out for smuggling Snickers, to her early days of Overeaters Anonymous meetings where she is bewildered by the idea of submitting to a higher power, to the stylish shrink who suggests she figure out how many minutes of tennis equal the calories in one jelly donut, to the men she unwraps and consumes like cheap chocolate bars, Kotin careens from romantic disasters to caloric catastrophes. Original and surprisingly affecting, this portrait of a sugar addict has nothing to do with losing weight or getting fit but rather with coming out of the (sugar) closet, finding allies who understand, and learning how to live healthfully, in spite of her compulsion. |
grammaticality - Is the phrase "for free" correct? - English …
Aug 16, 2011 · Because free by itself can function as an adverb in the sense "at no cost," some critics reject the phrase for free. A phrase such as for nothing, at no cost, or a similar substitute …
"Free of" vs. "Free from" - English Language & Usage Stack Exchange
Apr 15, 2017 · So free from is used to indicate protection from something problematic, and free of (which doesn't correspond neatly to freedom of) is used to indicate the absence of something: …
orthography - Free stuff - "swag" or "schwag"? - English Language ...
My company gives out free promotional items with the company name on it. Is this stuff called company swag or schwag? It seems that both come up as common usages—Google searching …
How to ask about one's availability? "free/available/not busy"?
Saying free or available rather than busy may be considered a more "positive" enquiry. It may also simply mean that you expect the person to be busy rather than free, rather than the other way …
On Saturday afternoon or in the Saturday afternoon?
Sep 16, 2011 · The choice of prepositions depends upon the temporal context in which you're speaking. "On ~ afternoon" implies that the afternoon is a single point in time; thus, that …
"At/on (the) weekend (s)" - English Language & Usage Stack …
Stack Exchange Network. Stack Exchange network consists of 183 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their …
meaning - What is free-form data entry? - English Language
If you are creating a column for free-form data entry, such as a notes column to hold data about customer interactions with your company’s customer service department, then varchar will …
word choice - What is the neutral way of telling someone to "do ...
Feb 13, 2014 · You're free to choose....and more. The choice between these depends a little bit on context. If you're trying to convey that you want them to choose, but that you don't need a say in …
word choice - English Language & Usage Stack Exchange
Aug 5, 2018 · Items given away free, typically for promotional purposes, to people attending an event, using a service, etc. It’s especially common in reference to, e.g., the very nice “swag …
etymology - Origin of the phrase "free, white, and twenty-one ...
May 20, 2022 · Bartlett Whiting, Modern Proverbs and Proverbial Sayings (1989) cites instances of "free, white and twenty-one" as a proverbial phrase going back to 1932, in Cecil Gregg, The …
grammaticality - Is the phrase "for free" correct? - English …
Aug 16, 2011 · Because free by itself can function as an adverb in the sense "at no cost," some critics reject the phrase for free. A phrase such as for nothing, at no cost, or a similar …
"Free of" vs. "Free from" - English Language & Usage Stack Exchange
Apr 15, 2017 · So free from is used to indicate protection from something problematic, and free of (which doesn't correspond neatly to freedom of) is used to indicate the absence of something: …
orthography - Free stuff - "swag" or "schwag"? - English Language ...
My company gives out free promotional items with the company name on it. Is this stuff called company swag or schwag? It seems that both come up as common usages—Google …
How to ask about one's availability? "free/available/not busy"?
Saying free or available rather than busy may be considered a more "positive" enquiry. It may also simply mean that you expect the person to be busy rather than free, rather than the other way …
On Saturday afternoon or in the Saturday afternoon?
Sep 16, 2011 · The choice of prepositions depends upon the temporal context in which you're speaking. "On ~ afternoon" implies that the afternoon is a single point in time; thus, that …
"At/on (the) weekend (s)" - English Language & Usage Stack …
Stack Exchange Network. Stack Exchange network consists of 183 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their …
meaning - What is free-form data entry? - English Language
If you are creating a column for free-form data entry, such as a notes column to hold data about customer interactions with your company’s customer service department, then varchar will …
word choice - What is the neutral way of telling someone to "do ...
Feb 13, 2014 · You're free to choose....and more. The choice between these depends a little bit on context. If you're trying to convey that you want them to choose, but that you don't need a …
word choice - English Language & Usage Stack Exchange
Aug 5, 2018 · Items given away free, typically for promotional purposes, to people attending an event, using a service, etc. It’s especially common in reference to, e.g., the very nice “swag …
etymology - Origin of the phrase "free, white, and twenty-one ...
May 20, 2022 · Bartlett Whiting, Modern Proverbs and Proverbial Sayings (1989) cites instances of "free, white and twenty-one" as a proverbial phrase going back to 1932, in Cecil Gregg, The …
