Advertisement
| fats download: The Molecular Nutrition of Fats Vinood Patel, 2018-10-29 The Molecular Nutrition of Fats presents the nutritional and molecular aspects of fats by assessing their dietary components, their structural and metabolic effects on the cell, and their role in health and disease. Subject areas include molecular mechanisms, membranes, polymorphisms, SNPs, genomic wide analysis, genotypes, gene expression, genetic modifications and other aspects. The book is divided into three sections, providing information on the general and introductory aspects, the molecular biology of the cell, and the genetic machinery and its function. Topics discussed include lipid-related molecules, dietary lipids and lipid metabolism, high fat diets, choline, cholesterol, membranes, trans-and saturated fatty acids, and lipid rafts. Other sections provide comprehensive discussions on G protein-coupled receptors, micro RNA, transcriptomics, transcriptional factors, cholesterol, triacylglycerols, beta-oxidation, cholesteryl ester transfer, beta-oxidation, lysosomes, lipid droplets, insulin mTOR signaling and ligands, and more. - Summarizes molecular nutrition in health as related to fats - Discusses the impact of fats on cancer, heart disease, dementia, and respiratory and intestinal disease - Includes preclinical, clinical and population studies - Covers the genome, the whole body and whole communities - Includes key facts, a mini dictionary of terms and summary points |
| fats download: Food Processing , 2003 |
| fats download: Fat Quarter Jemima Schlee, Features 25 quick and easy projects to make, all from fat quarters or fabric scraps. Each project has easy-to-follow step-by-step instructions and beautiful accompanying photography, as well as a comprehensive tools and techniques section. |
| fats download: Fat Quarter Juliet Bawden, Features 25 super-quick and easy projects to make, all from fat quarters or fabric scraps. Each project has easy-to-follow step-by-step instructions and beautiful accompanying photography, as well as a useful tools and techniques section. |
| fats download: Essential JavaBeans fast John Hunt, 2012-12-06 Essential JavaBeans fast de-mystifies the terminology and gets programmers using the JavaBean components quickly and effectively in their own applications. Programmers can either read the book from start-to-finish (it shouldnt take long) or can dip into it for various aspects of JavaBeans where needed. The book focuses on all the necessary elements for getting started on and using JavaBeans. Many examples are included and readers are encouraged to try them out as they go, to get a real feel for how JavaBeans work. |
| fats download: Fast Data Processing with Spark 2 Krishna Sankar, 2016-10-24 Learn how to use Spark to process big data at speed and scale for sharper analytics. Put the principles into practice for faster, slicker big data projects. About This Book A quick way to get started with Spark – and reap the rewards From analytics to engineering your big data architecture, we've got it covered Bring your Scala and Java knowledge – and put it to work on new and exciting problems Who This Book Is For This book is for developers with little to no knowledge of Spark, but with a background in Scala/Java programming. It's recommended that you have experience in dealing and working with big data and a strong interest in data science. What You Will Learn Install and set up Spark in your cluster Prototype distributed applications with Spark's interactive shell Perform data wrangling using the new DataFrame APIs Get to know the different ways to interact with Spark's distributed representation of data (RDDs) Query Spark with a SQL-like query syntax See how Spark works with big data Implement machine learning systems with highly scalable algorithms Use R, the popular statistical language, to work with Spark Apply interesting graph algorithms and graph processing with GraphX In Detail When people want a way to process big data at speed, Spark is invariably the solution. With its ease of development (in comparison to the relative complexity of Hadoop), it's unsurprising that it's becoming popular with data analysts and engineers everywhere. Beginning with the fundamentals, we'll show you how to get set up with Spark with minimum fuss. You'll then get to grips with some simple APIs before investigating machine learning and graph processing – throughout we'll make sure you know exactly how to apply your knowledge. You will also learn how to use the Spark shell, how to load data before finding out how to build and run your own Spark applications. Discover how to manipulate your RDD and get stuck into a range of DataFrame APIs. As if that's not enough, you'll also learn some useful Machine Learning algorithms with the help of Spark MLlib and integrating Spark with R. We'll also make sure you're confident and prepared for graph processing, as you learn more about the GraphX API. Style and approach This book is a basic, step-by-step tutorial that will help you take advantage of all that Spark has to offer. |
| fats download: Ultra-fast ASP.NET Rick Kiessig, 2010-08-11 Ultra-Fast ASP.NET presents a practical approach to building fast and scalable web sites using ASP.NET and SQL Server. In addition to a wealth of tips, tricks and secrets, you'll find advice and code examples for all tiers of your application, including the client, caching, IIS 7, ASP.NET, threads, session state, SQL Server, Analysis Services, infrastructure and operations. By applying the ultra-fast approach to your projects, you'll squeeze every last ounce of performance out of your code and infrastructure—giving your site unrivaled speed. The approach is mostly prescriptive; rather than drowning you in options, the book presents and explains specific high-impact recommendations and demonstrates them with detailed examples. Using this knowledge, you will soon be building high-performance web sites that scale easily as your site grows. |
| fats download: Essential PHP fast Simon Stobart, 2012-12-06 How to create dynamic web environments using the PHP language and the MySQL database! If you are familiar with the syntax for C, C++ and Java, then PHP will seem very familiar. Once you have got up to speed with this HTML embedded scripting language, you will soon be creating dynamic HTML database-enabled web pages quickly and easily. This quick and practical introduction explains: - how PHP works and what a dynamic web page is; - the software development environment; - the syntax and features of the language; - how PHP can be integrated with MySQL databases; - dynamic database applications. Clearly written, this book provides you with all the essential information you need to create your own dynamic web environments using PHP. Additional material is available from the Essential series web site: http://www.essential-series.com |
| fats download: You Have the Right to Remain Fat Virgie Tovar, 2018-08-14 “In this bold new book, Tovar eviscerates diet culture, proclaims the joyous possibilities of fatness, and shows us that liberation is possible.” —Sarai Walker, author of Dietland Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it—and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives. “This book feels like spending a margarita-soaked day at the beach with your smartest friend. Virgie Tovar shares juicy secrets and makes revolutionary ideas viscerally accessible. You’ll be left enlightened, inspired, happier, and possibly angrier than when you started.” —Joy Nash, actress “Tovar is a vital voice in contemporary activism, media, and feminism. The joy she takes in her own body and life, combined with the righteous anger she expresses at an oppressive world is a truly radical act. She is deeply thoughtful, but does not equivocate. She confronts bigotry, but does not engage with bullshit.” —Kelsey Miller, author of Big Girl “Long-time body positive writer, speaker and activist Virgie Tovar is gifting brown round girls the book we’ve been hungry for.” —Mitú |
| fats download: M'Liss Rae Hawley's Fat Quarter Quilts M'Liss Rae Hawley, 2010-11-05 The Latest From the Queen of Fat Quarters! • 8 great projects, plus 40+ quilts for inspiration—great for beginners and all skill levels or fat-quarter enthusiasts • Get the inside track on choosing fabrics, techniques, and quilting designs unique to fat-quarter quilts Can’t get enough of those fat quarters? In this, M’Liss’s fourth collection of quilts designed just for fat quarters, you’ll learn to choose fabrics, match border and background fabrics, and add machine embroidery and embellishment. Plus, M’Liss includes lots of tips and quilting ideas for every design! An extensive gallery lets you see your project in lots of color schemes and creative options. |
| fats download: PC Mag , 1995-09-26 PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology. |
| fats download: Responsive & Fast Guy Podjarny, 2014-08-01 Is Responsive Web Design (RWD) slowing your site down? It doesn’t have to. With this concise book, you’ll learn practical techniques for improving performance with RWD, including a default set of guidelines you can use as an easy starting point. Web performance researcher and evangelist Guy Podjarny walks you through several existing solutions for dealing with RWD performance problems, and offers advice for choosing optimizations that will be most useful for your needs. RWD performance problems stem from excessive downloads of resources, including images, JavaScript and CSS, and HTML—downloads designed to let your web application adapt to different screen sizes. Podjarny presents a series of increasingly larger-scope solutions to each issue, including client-side techniques and RESS (Responsive + Server Side Components). Address performance issues by starting with Podjarny’s default guidelines Use a JavaScript image loader and an image transcoding service to create Responsive Images Reduce JavaScript and CSS downloads with asynchronous scripts, conditional loading, and multi-viewport CSS Prioritize resources to avoid excess content in RWD and defer the load of any content that’s not critical Explore server-side Adaptive Delivery and RESS solutions as an alternative to “pure” RWD Guy Podjarny, or Guypo for short, is the Chief Technology Officer (CTO) of Akamai’s Web Experience business unit. |
| fats download: Fast Metabolism Food Rx Haylie Pomroy, 2016-02-23 “Fast Metabolism Food Rx gives you real practical programs to nurture the body back to health.”—DEEPAK CHOPRA From the #1 New York Times bestselling author of The Fast Metabolism Diet comes “a complete guidebook that will help you regain your health and reverse chronic disease with your own kitchen pharmacy” (Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet). Want to feel great, disease-proof your body, and live at your ideal weight? Then eat your medicine! Celebrated nutritionist Haylie Pomroy has just the prescription for you, offering solutions for the seven most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. After multiple health challenges threatened Haylie’s life, she set out on an investigative journey that was life-changing—and lifesaving. She shares her personal story for the first time in Fast Metabolism Food Rx and presents the powerful food programs she created based on the methods and philosophies that saved her life and helped her thrive. For decades, these food therapies have provided profound clinical results for thousands of patients. Our bodies are always talking and communicating their needs; we just need to learn how to listen. Maybe our energy is off, we don’t feel right, we have indigestion, or our body shape is morphing in ways we don’t recognize or like. Or our biochemistry is changing, raising our cholesterol, making us irritable, reactive, or “foggy.” These—and other, more serious medical issues, like pre-diabetes and immune complications—hide a specific problem, for which food, not drugs, is the answer. So, if you’re suffering from GI issues, fatigue, out-of-whack-hormones, mood and cognition difficulties, elevated cholesterol, blood sugar control problems, or an autoimmune problem, Fast Metabolism Food Rx has the solution for you. With targeted eating plans, you can feed your body back to a vibrant, energetic, and thriving state. |
| fats download: The Belly Fat Cure Fast Track Jorge Cruise, 2011 For years, fad diets and infomercials have overwhelmed you with unrealistic-and often unsafe-methods for losing belly fat quickly. It's time to know the truth. Avoiding hidden sugars-not calories-is the true key to weight loss. Combining this discovery with the burn-boosting power of the Ultimate Carb Swap, you will lose up to 14 lbs. in the first 14 days. This doctor-approved, science-based solution includes yummy foods such as cookies, pancakes, burgers, and even wine. So if you are ready to cure belly fat super fast with foods you already have in your kitchen, dig in! |
| fats download: The Fast Way to Learn Java GUI with PostgreSQL and SQLite Vivian Siahaan, Rismon Hasiholan Sianipar, 2020-01-15 This step-by-step guide to explore database programming using Java is ideal for people with little or no programming experience. The goal of this concise book is not just to teach you Java, but to help you think like a programmer. Each brief chapter covers the material for one week of a college course to help you practice what you've learned. As you would expect, this book shows how to build from scratch two different databases: PostgreSQL and SQLite using Java. In designing a GUI and as an IDE, you will make use of the NetBeans tool. In the first chapter, you will learn: How to install NetBeans, JDK 11, and the PostgreSQL connector; How to integrate external libraries into projects; How the basic PostgreSQL commands are used; How to query statements to create databases, create tables, fill tables, and manipulate table contents is done.In the first chapter, you will learn: How to install NetBeans, JDK 11, and the PostgreSQL connector; How to integrate external libraries into projects; How the basic PostgreSQL commands are used; How to query statements to create databases, create tables, fill tables, and manipulate table contents is done. In the second chapter, you will learn querying data from the postgresql using jdbc including establishing a database connection, creating a statement object, executing the query, processing the resultset object, querying data using a statement that returns multiple rows, querying data using a statement that has parameters, inserting data into a table using jdbc, updating data in postgresql database using jdbc, calling postgresql stored function using jdbc, deleting data from a postgresql table using jdbc, and postgresql jdbc transaction. In chapter three, you will create a PostgreSQL database, named School, and its tables. In chapter four, you will study: Creating the initial three table projects in the school database: Teacher table, TClass table, and Subject table; Creating database configuration files; Creating a Java GUI for viewing and navigating the contents of each table; Creating a Java GUI for inserting and editing tables; and Creating a Java GUI to join and query the three tables. In chapter five, you will learn: Creating the main form to connect all forms; Creating a project will add three more tables to the school database: the Student table, the Parent table, and Tuition table; Creating a Java GUI to view and navigate the contents of each table; Creating a Java GUI for editing, inserting, and deleting records in each table; Creating a Java GUI to join and query the three tables and all six. In chapter six, you will study how to query the six tables. In chapter seven, you will be shown how to create SQLite database and tables with Java. In chapter eight, you will be taught how to extract image features, utilizing BufferedImage class, in Java GUI. Digital image techniques to extract image features used in this chapted are grascaling, sharpening, invertering, blurring, dilation, erosion, closing, opening, vertical prewitt, horizontal prewitt, Laplacian, horizontal sobel, and vertical sobel. For readers, you can develop it to store other advanced image features based on descriptors such as SIFT and others for developing descriptor based matching. In chapter nine, you will be taught to create Java GUI to view, edit, insert, and delete Suspect table data. This table has eleven columns: suspect_id (primary key), suspect_name, birth_date, case_date, report_date, suspect_ status, arrest_date, mother_name, address, telephone, and photo. In chapter ten, you will be taught to create Java GUI to view, edit, insert, and delete Feature_Extraction table data. This table has eight columns: feature_id (primary key), suspect_id (foreign key), feature1, feature2, feature3, feature4, feature5, and feature6. All six fields (except keys) will have a BLOB data type, so that the image of the feature will be directly saved into this table. In chapter eleven, you will add two tables: Police_Station and Investigator. These two tables will later be joined to Suspect table through another table, File_Case, which will be built in the seventh chapter. The Police_Station has six columns: police_station_id (primary key), location, city, province, telephone, and photo. The Investigator has eight columns: investigator_id (primary key), investigator_name, rank, birth_date, gender, address, telephone, and photo. Here, you will design a Java GUI to display, edit, fill, and delete data in both tables. In chapter twelve, you will add two tables: Victim and Case_File. The File_Case table will connect four other tables: Suspect, Police_Station, Investigator and Victim. The Victim table has nine columns: victim_id (primary key), victim_name, crime_type, birth_date, crime_date, gender, address, telephone, and photo. The Case_File has seven columns: case_file_id (primary key), suspect_id (foreign key), police_station_id (foreign key), investigator_id (foreign key), victim_id (foreign key), status, and description. Here, you will also design a Java GUI to display, edit, fill, and delete data in both tables. Finally, this book is hopefully useful and can improve database programming skills for every Java/PostgreSL/SQLite pogrammer. |
| fats download: Burn the Fat, Feed the Muscle Tom Venuto, 2013-12-10 A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results. |
| fats download: AsiaSim 2014 Satoshi Tanaka, Kyoko Hasegawa, Rui Xu, Naohisa Sakamoto, Stephen John Turner, 2014-09-26 This book constitutes the refereed proceedings of the 14th International Conference on Systems Simulation, Asia Simulation 2014, held in Kitakyushu, Japan, in October 2014. The 32 revised full papers presented were carefully reviewed and selected from 69 submissions. The papers are organized in topical sections on modeling and simulation technology; network simulation; high performance computing and cloud simulation; numerical simulation and visualization; simulation of instrumentation and control application; simulation technology in diversified higher education; general purpose simulation. |
| fats download: Know it All, Find it Fast Robert John Duckett, Bob Duckett, Peter Walker, Christinea Donnelly, 2008 There is a queue, the phone is ringing, the photocopier has jammed and your enquirer is waiting for a response. You are stressed and you can feel the panic rising. Where do you go to find the information you need to answer the question promptly and accurately? Answering queries from users is one of the most important services undertaken by library and information staff. Yet it is also one of the most difficult, least understood subjects. There are still very few materials available to help frontline staff - often paraprofessional - develop their reader enquiry skills. This award-winning sourcebook is an essential guide to where to look to find the answers quickly. It is designed as a first point of reference for library and information practitioners, to be depended upon if they are unfamiliar with the subject of an enquiry - or wish to find out more. It is arranged in an easily searchable, fully cross-referenced A-Z list of around 150 of the subject areas most frequently handled at enquiry desks. Each subject entry lists the most important information sources and where to locate them, including printed and electronic sources, relevant websites and useful contacts for referral purposes. The authors use their extensive experience in reference work to offer useful tips, warn of potential pitfalls, and spotlight typical queries and how to tackle them. This new edition has been brought right up-to-date with all sources checked for currency and many new ones added. The searchability is enhanced by a comprehensive index to make those essential sources even easier to find - saving you valuable minutes! Readership: Offering quick and easy pointers to a multitude of information sources, this is an invaluable reference deskbook for all library and information staff in need of a speedy answer, in reference libraries, subject departments and other information units. |
| fats download: How to do a Handstand Grant Michaels, 2012-11-15 The Only Exercise You Will Ever Need for Excellent Balance Could your balance be improved? Did you know that your balance aligns you with your body strength? This means that by building your core and learning to perform a correct handstand you can significantly increase your balance. Grant Michaels's book on how to perform a handstand is much more than it seems. It really is about teaching you to build your core and upper body strength in order to achieve a better balance, but it will also help you to build your core. Also, if you plan on being in top physical shape, balance is something very important to think about. Without getting this down, your overall body strength will never reach its best possible level. Are Handstands Actually an Important Exercise? It may seem like a pointless exercise, but mastering the handstand really does a lot for your body. The number one reason to master this skill is to gain better balance. However, learning to do a handstand also increases muscle strength in the following areas: Shoulders and Surrounding Muscles, Biceps, Upper Back Muscles, and Your Abdominals. While obtaining a better control of your balance is a very good reason to start out learning to do a handstand, strengthening your overall upper body is a great reason to continue. Believe it or not learning to do a handstand also impacts your health. Many people that practice Yoga love this exact position for its anti-gravity effects on the body, and this also benefits several other areas of the body including helping. . . To relieve minor headaches, Improve digestion and elimination, Relieve irregularity, & Improve bone density. How Will This Book Help You Master the Handstand? Michaels has broken this book up into three different steps. The goal is to breakdown how to position yourself into a handstand and to also build up the strength and endurance needed to not only lift yourself upside down, but also keep your body in a still and straight line. Step 1: In this step Michaels will give you a workout that will strengthen your upper body and build your endurance. Step 2 Next, he will teach you how to do the basics of a handstand until you are eventually able to hold yourself up. Step 3 Michaels finishes his book by teaching how to safely perform a handstand and then come out of it. So What Do You Have to Lose? There are definite benefits to learning how to perform a handstand. When you develop this skill it has many benefits. It works as a way of calming yourself and aligning your body. It also works to increase the strength that you possess in your upper core. Your body only has positive outcomes to gain for completing Grant Michaels's How to Do a Handstand book. Once you get to the end it is safe to say this book will not be stored out of sight because this easy guide is the only handstand workout you will ever need. Now including special BONUS eBOOK! If you buy How to do a Handstand! today, you also get a FREE copy of the best-selling report: Crossfit to Drop Fat This #1 selling report will help you to meet your fitness goals through a secret approach to achieving your weight loss and fitness goals. THE BEST PART: This bonus report is also short, simple and gets straight to the point - no added filler. Claim your ebook today as this is a limited-time promotion! |
| fats download: How to Make Money by Fast Trading Renato Di Lorenzo, 2012-05-08 All over the world a growing number of people are viewing trading the markets as a valuable source of additional income or even as a new career option. Sitting in front of a PC, they are able to connect to their broker’s trading platform and buy or sell on the world market assets of all kinds: gold, oil, shares, bonds, and so forth. Today, it is no longer a problem to “be short” on almost any class of asset. This book is an ideal guide on how to make money by fast trading. It will be especially valuable for those wishing to trade in their spare time with a limited amount of capital. Different styles of trading, including scalping, day trading, and swing trading, are clearly described, with advice on how to avoid common mistakes. In addition, the “Donkey” trading system – a system designed for everybody – is fully explained. Using this book, the reader will learn how to manage risk safely, maximizing the likelihood of success. |
| fats download: Fast And Furious: A Comprehensive Collection Of U.S. Government Documents To 2017 , 2018-12-11 Over 26,000 total pages .... Background: The Fast and Furious operation was responsible for allowing approximately 2,000 firearms to illegally flow into the hands of criminals, including Mexican drug cartel associates. On December 14, 2010, Customs and Border Patrol Agent Brian Terry, a United States Marine, was killed while on patrol just miles from the Mexican border. The firearms found at the scene were semi-automatic rifles that were allowed to walk as part of Operation Fast and Furious. Congressional Republicans have investigated Fast and Furious since January 2011. Over the course of the investigation, the Justice Department has provided false information, stonewalled document requests, produced scores of blacked-out pages and duplicate documents, and refused to comply with two congressional subpoenas. In August 2012, the U.S. House of Representatives Office of General Counsel filed suit against the Justice Department. On January 19, 2016, United States District Judge Amy Berman Jackson issued her opinion and ordered DOJ release documents previously withheld under the President’s executive privilege claim. On April 8, 2016, DOJ complied with the Judge’s order, delivering more than 20,500 pages of documents to the Committee. CONTENTS: Statement of Michael E. Horowitz, Inspector General - Report by the Office of the Inspector General on the Review of ATF's Operation Fast and Furious and Related Matters. September 20, 2012 FACT SHEET: Oversight Committee Schedules June 20 Contempt Vote over Operation Fast and Furious Documents Flash Memorandum: April 14, 2016 To: Republican Members Committee on Oversight and Government Reform From: Chairman Jason Chaffetz Re: Preliminary Update—The Fast and Furious Papers A Review of ATF’s Operation Fast and Furious and Related Matters (REDACTED): September 2012 Re-issued November 2012 (Some previously redacted material unredacted) Part I of III Fast and Furious: The Anatomy of a Failed Operation Part I Appendix 1 Part 1/3 - Report Part I of III: Fast and Furious: The Anatomy of a Failed Operation Part I Appendix 1 Part 2/3 - Report Part I of III: Fast and Furious: The Anatomy of a Failed Operation Part I Appendix 1 Part 3/3 - Report Part I of III: Fast and Furious: The Anatomy of a Failed Operation Part I Appendix 2 Part 1/3 - Report Part I of III: Fast and Furious: The Anatomy of a Failed Operation Part I Appendix 2 Part 2/3 - Report Part I of III: Fast and Furious: The Anatomy of a Failed Operation Part I Appendix 2 Part 3/3 - Report Part I of III: Fast and Furious: The Anatomy of a Failed Operation Part I Appendix 3 - Report Part I of III: Fast and Furious: The Anatomy of a Failed Operation Part II of III Fast and Furious: The Anatomy of a Failed Operation Part III of III Fast and Furious: Obstruction of Congress by the Department of Justice The Department of Justice’s Operation Fast and Furious: Fueling Cartel Violence The Department of Justice’s Operation Fast and Furious: Accounts of ATF Agents ATF Documents related to Operation Fast and Furious - Parts 01 through 14 ATF Documents related to Operation Fast and Furious – Responses A through Q Witnesses and testimonies: The Honorable Charles E. Grassley Josephine Terry - Mother of Late Border Patrol Agent Brian Terry Robert Heyer - Terry Family Spokesman John Dodson - Special Agent, Phoenix Field Division Witnesses - Full Committee Hearing: Operation Fast and Furious: The Other Side of the Border: Carlos Canino, ATF Acting Attaché to Mexico Darren Gil, Former ATF Attaché to Mexico Jose Wall, ATF Senior Special Agent,Tijuana, Mexico Lorren Leadmon, ATF Intelligence Operations Specialist William Newell, Former ATF Special Agent in Charge, Phoenix Field Division William McMahon, ATF Deputy Assistant Director for Field Operations RESOLUTION RECOMMENDING THAT THE HOUSE OF REPRESENTATIVES FIND ERIC H. HOLDER, JR., ATTORNEY GENERAL, U.S. DEPARTMENT OF JUSTICE, IN CONTEMPT OF CONGRESS FOR REFUSAL TO COMPLY WITH A SUBPOENA DULY ISSUED BY THE COMMITTEE ON OVERSIGHT AND GOVERNMENT REFORM R E P O R T OF THE COMMITTEE ON OVERSIGHT AND GOVERNMENT REFORM UNITED STATES HOUSE OF REPRESENTATIVES OPERATION FAST AND FURIOUS: RECKLESS DECISIONS, TRAGIC OUTCOMES HEARING BEFORE THE COMMITTEE ON OVERSIGHT AND GOVERNMENT REFORM HOUSE OF REPRESENTATIVES ONE HUNDRED TWELFTH CONGRESS FIRST SESSION OPERATION FAST AND FURIOUS: THE OTHER SIDE OF THE BORDER HEARING BEFORE THE COMMITTEE ON OVERSIGHT AND GOVERNMENT REFORM HOUSE OF REPRESENTATIVES ONE HUNDRED TWELFTH CONGRESS FIRST SESSION |
| fats download: Claus: Legend of the Fat Man Tony Bertauski, 2013-12-28 This week only, save 10% to 40% on the boxed sets, Claus Boxed (Volume 1 and Volume 2)… In the early 1800s, Nicholas Santa discovered an ancient race of elven. Short, fat and hairy, they have lived peacefully on the North Pole since the Ice Age but Nicholas is quickly swept into the colony’s first and only fracture. The elven known as the Cold One has divided his people. His name is Jack. And Jack’s tired of hiding. Why should they live in a shrinking ice cap when humans occupy the rest of the world? It’s just not fair. There’s no stopping Jack from world domination until Nicholas Santa, the only human to enter the elven colony, joins helium-bladder reindeer, artificially-intelligent snowmen, and a merry band of big-footed elven to bring peace back to the North Pole. And becomes a legend. REVIEWS FOR THE CLAUS UNIVERSE “Amazing rewrites that will astound you!” –Ruth Jackson, Reviewer“Best Santa Story Ever!” – Bob, Reviewer“Simply lovely.” –jl, Amazon Reviewer“MY HEART GREW THREE SIZES…” – Reviewer“Couldn’t Put It Down.” – Reviewer“Fantasy at it’s [sic] finest.” –Carol, Reviewer“Absolutely phenomenal!” –JayFly, Reviewer“A++” –TKJ 131, Reviewer“Absolutely Awesome.” –Dee greusel, Reviewer“I absolutely love this series…” –Kara McCabe, Reviewer“Tony is an excellent story teller!” jjjlake, Reviewer“I want MORE!” –J. Bunch, Reviewer“Awesomely engaging!” –Janice Everett, Reviewer |
| fats download: Python Programming : How to Code Python Fast In Just 24 Hours With 7 Simple Steps Jason Scotts, 2013-11-02 Are you fed up with reading long, boring, lengthy paragraphs after paragraphs of text and want to get up and running in Python as soon as possible? Well, you're not alone. I for one hate having to read through masses of text for very little benefit. Python Programming Reloaded: How to Code Python Fast In Just 24 Hours With 7 Simple Steps strips away the non essentials and instead provides you with the fundamentals from which you can blossom as a Python programmer in Just 7 simple steps. So, what can I expect from the book? Learn the Basics- this book provides you with the fundamental building blocks to get you up and running in Python in no time. Learn it Quick -Written for simplicity so that you can learn Python quickly and efficiently. Start Coding Fast -You start coding as soon as Python is installed on your computer. Anything else? Yes!. This book will supercharge your Python learning experience. |
| fats download: FAST Creativity and Innovation Charles W. Bytheway, 2007-01-15 'FAST Creativity & Innovation' explores all the original concepts behind the FAST method with examples from all sorts of disciplines and industries, as well as looking at some of the newer derivatives of the method. |
| fats download: Essential ColdFusion fast Matthew Norman, 2012-12-06 Essential ColdFusion fast gives the reader a working knowledge of ColdFusion and how to use it and how it integrates with other web-based technologies. Lots of working examples are included throughout, all of which are also available via a web-site that is powered by ColdFusion, which shows exactly how they work. Matthew Norman has written a 'get started quick' guide to ColdFusion, in the style of the Essential series, describing the setting up of a development system. He talks about how to achieve this on a budget, using techniques that are applicable to large scale operations as well. Anyone with a working knowledge of the internet, and who wants to learn more about what ColdFusion does and how they can start using it quickly, will find this book a real help. |
| fats download: Fat Kitchen Andrea Chesman, 2018-11-13 Animal fats are being welcomed back into the kitchen! Chefs and home cooks alike are rediscovering how fats create amazing texture — from the flakiest lard pie crust to the crispiest fried chicken — and define the flavor of a dish like authentic clam chowder with salt pork or duck fat French fries. The Fat Kitchen is the comprehensive guide to rendering and using whole animal fats, including lard, tallow, and poultry fat. Cooks will learn the distinctive qualities and best uses of each fat along with methods for curing and storing them. In addition, 100 scrumptious recipes highlight traditional cultural favorites like matzoh ball soup, pasta carbonara, pork tamales, roast beef with Yorkshire pudding, Southern-style collards, confit chicken, New England baked beans, and jelly doughnuts. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA. |
| fats download: Biology for the IB Diploma Second Edition C. J. Clegg, 2015-02-27 Provide clear guidance to the 2014 changes and ensure in-depth study with accessible content, directly mapped to the new syllabus and approach to learning. This second edition of the highly regarded textbook contains all SL and HL content, which is clearly identified throughout. Options are available free online, along with appendices and data and statistics. - Improve exam performance, with exam-style questions, including from past papers - Integrate Theory of Knowledge into your lessons and provide opportunities for cross-curriculum study - Stretch more able students with extension activities - The shift to concept-based approach to learning , Nature of Science, is covered by providing a framework for the course with points for discussion - Key skills and experiments included |
| fats download: Fat Boy and the Champagne Salesman Rush Loving, 2022-06-28 Fat Boy and the Champagne Salesman offers a compelling behind-the-scenes exploration of the road to World War II and the invasion of Poland by the Hitler's Third Reich. Focusing on the personal power plays within Hitler's inner circle, author Rush Loving details the struggle for Hitler's approval, long before the battle for Poland had begun. The rivalry was between Fat Boy, the moniker given to Hermann Göring by his fellow Nazi generals, and the Champagne Salesman, Joachim von Ribbentrop, nicknamed for his previous career, and it was at the heart of Germany's plans for the expansion of the Reich into Poland. Göring, founder of the Lüftwaffe and the man who oversaw the armaments industry, was convinced that any invasion of Poland would lead to war with England and France, who were committed to its defense. Von Ribbentrop, Hitler's foreign minister, argued that the Allies would stand down and continue their policy of appeasement. Only one would be proved correct. An engrossing and dramatic tale, Fat Boy and the Champagne Salesman shows Göring and Ribbentrop playing a tug-of-war with Hitler's will. Loving's vivid narrative of the struggle between the two advisers lends a new understanding of the events leading to the opening days of World War II. |
| fats download: Fast Software Encryption Alex Biryukov, 2007-08-18 This book contains the thoroughly refereed post-proceedings of the 14th International Workshop on Fast Software Encryption, FSE 2007, held in Luxembourg, Luxembourg, March 2007. It addresses all current aspects of fast and secure primitives for symmetric cryptology, covering hash function cryptanalysis and design, stream ciphers cryptanalysis, theory, block cipher cryptanalysis, block cipher design, theory of stream ciphers, side channel attacks, and macs and small block ciphers. |
| fats download: Network+ Fast Pass Bill Ferguson, 2006-02-20 Get the Perfect Preparation and Review Resource Network+ Fast Pass is the streamlined tool you need to hone in on the Network+ exam. The accompanying CD-ROM lets you practice, practice, practice, and you'll keep the book--packed with concise, objective-focused coverage and review questions--at your side until the minute you sit down to take the test. Coverage includes: Media and Topologies: Components, Cabling, Connections, Wireless. Protocols and Standards: the OSI Model, Routing and Addressing Schemes, the TCP/IP Suite, Common Ports, Access and Authentication. Network Implementation: Operating Systems, Security, Fault Tolerance, Disaster Recovery. Network Support: Utilities, Diagnostic Procedures, Remedies, Documentation. Order your copy today. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file. |
| fats download: The Queen Chronology (2nd Edition) Patrick Lemieux, Adam Unger, 2018-04-11 REVISED & EXPANDED 2ND EDITION The Queen Chronology is a comprehensive account of the studio and live recording and release history of Freddie Mercury, Brian May, John Deacon and Roger Taylor, who joined forces in 1971 as the classic line-up of the rock band Queen. Years of extensive research have gone into the creation of the Chronology, which covers the very beginnings of band members' careers, their earliest songwriting efforts and recording sessions, through the recording and releasing of Queen's 15 original studio albums with their classic line-up, to the present-day solo careers of Brian May and Roger Taylor. All of this information is presented date by date in chronological order, with detailed descriptions of each song version, including those both released and known to be unreleased. Every Queen and solo album, single, non-album track, edit, remix and extended version is examined, as are known demos or outtakes, pre-Queen recordings and guest appearances. |
| fats download: InfoWorld , 2002-10-21 InfoWorld is targeted to Senior IT professionals. Content is segmented into Channels and Topic Centers. InfoWorld also celebrates people, companies, and projects. |
| fats download: PHP 6 Fast & Easy Web Development Julie C. Meloni, Matt Telles, 2007 Learn to create Web pages quickly and easily with PHP—no prior programming experience required! PHP 6 Fast & Easy Web Development provides a step-by-step, learn-by-example path to learning through easy-to-understand language and illustrations. Unlike the verbose text-only chapters found in most programming books, the Fast & Easy Web Development style appeals to users who are new to PHP, or to programming in general. The first three chapters are dedicated to getting Apache, MySQL, and PHP up and running on your Windows or Linux machine. You’ll be surprised at how simple it is, and how quickly you’ll be working. From there, you’ll learn how to create multi-part scripts, display dynamic content, work with MySQL databases, restrict access to certain pages of your site using PHP, create contact management systems, and work with XML. After completing this book, you will have a strong foundation in the basics of Web-based technologies and application design, and will be prepared to learn more advanced topics and programming methods. |
| fats download: Group Policy Fast Start: A Quick Start Guide for Group Policy Smart Brain Training Solutions, 2014-08-15 Anyone working with Windows computers can use Group Policy to simplify the application of common and repetitive tasks as well as unique tasks that are difficult to implement manually but can be easily automated. Group Policy includes both managed settings, referred to as policy settings, and unmanaged settings, referred to as policy preferences. Group Policy is in fact a collection of preferences and settings that can be applied to user and computer configurations. Regardless of whether you are an IT manager, developer, administrator or an advanced user, this Fast Start guide will help you learn the essential concepts needed to successfully work with Group Policy. Covers Group Policy for Windows Server 2008, Windows Server 2008 R2, Windows Server 2012, and Windows Server 2012 R2. |
| fats download: The Fast Tutorial to Learn Database Programming Using Python GUI with Access and SQL Server Vivian Siahaan, Rismon Hasiholan Sianipar, 2020-01-15 This book covers microsoft acces and SQL Server based GUI programming using pyqt. Intentionally designed for various levels of interest and ability of learners, this book is suitable for students, engineers, and even researchers in a variety of disciplines. No advanced programming experience is needed, and only a few school-level programming skill are needed. In the first chapter, you will learn to use several widgets in PyQt5: Display a welcome message; Use the Radio Button widget; Grouping radio buttons; Displays options in the form of a check box; and Display two groups of check boxes. In chapter two, you will learn to use the following topics: Using Signal / Slot Editor; Copy and place text from one Line Edit widget to another; Convert data types and make a simple calculator; Use the Spin Box widget; Use scrollbars and sliders; Using the Widget List; Select a number of list items from one Widget List and display them on another Widget List widget; Add items to the Widget List; Perform operations on the Widget List; Use the Combo Box widget; Displays data selected by the user from the Calendar Widget; Creating a hotel reservation application; and Display tabular data using Table Widgets. In third chapter, you will learn: How to create the initial three tables project in the School database: Teacher, Class, and Subject tables; How to create database configuration files; How to create a Python GUI for inserting and editing tables; How to create a Python GUI to join and query the three tables. In fourth chapter, you will learn how to: Create a main form to connect all forms; Create a project will add three more tables to the school database: Student, Parent, and Tuition tables; Create a Python GUI for inserting and editing tables; Create a Python GUI to join and query over the three tables. In chapter five, you will join the six classes, Teacher, TClass, Subject, Student, Parent, and Tuition and make queries over those tables. In chapter six, you will create dan configure database. In this chapter, you will create Suspect table in crime database. This table has eleven columns: suspect_id (primary key), suspect_name, birth_date, case_date, report_date, suspect_ status, arrest_date, mother_name, address, telephone, and photo. You will also create GUI to display, edit, insert, and delete for this table. In chapter seven, you will create a table with the name Feature_Extraction, which has eight columns: feature_id (primary key), suspect_id (foreign key), feature1, feature2, feature3, feature4, feature5, and feature6. The six fields (except keys) will have VARBINARY(MAX) data type. You will also create GUI to display, edit, insert, and delete for this table. In chapter eight, you will create two tables, Police and Investigator. The Police table has six columns: police_id (primary key), province, city, address, telephone, and photo. The Investigator table has eight columns: investigator_id (primary key), investigator_name, rank, birth_date, gender, address, telephone, and photo. You will also create GUI to display, edit, insert, and delete for both tables. In the last chapter, you will create two tables, Victim and Case_File. The Victim table has nine columns: victim_id (primary key), victim_name, crime_type, birth_date, crime_date, gender, address, telephone, and photo. The Case_File table has seven columns: case_file_id (primary key), suspect_id (foreign key), police_id (foreign key), investigator_id (foreign key), victim_id (foreign key), status, and description. You will create GUI to display, edit, insert, and delete for both tables as well. |
| fats download: Fast Reactors Joel Guidez, 2022-09-21 Fast Reactors: A Solution to Fight Against Global Warming presents the current status of fast-reactor nuclear generation technology, with a focus on ecology and sustainability benefits for the future. Author Joel Guidez analyzes past failures and limited deployment reasons to help drive this power generation method forward to a cleaner and more sustainable energy environment. The book covers safety aspects, short-life waste management, multirecycling, and biodiversity preservation to provide a well-rounded reference on the topic. - Analyzes reasons for past failures and presents the advantages of fast reactors - Reviews the status of fast-reactor technology, for sodium fast reactors and molten salt reactors with liquid fuel - Presents ways in which fast nuclear reactors can help fight climate change and promote sustainability for the future |
| fats download: Fat for Fuel Dr. Joseph Mercola, 2017-05-16 From the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential. For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases too--and show us a radical new path to optimal health? In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows that you can take control of your health simply by giving your body the proper fuel--and it's not what you've been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing--not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more. As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting a ketogenic eating plan. And you won't have to wait decades for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain starting right now. |
| fats download: The Healthy Deviant Pilar Gerasimo, 2020-01-07 Introducing a radical approach to wellness: This self-help guide rejects ‘one-size-fits-all’ dieting and health advice to offer practical strategies and tools for getting healthy—your way. What kind of society makes being healthy and happy so difficult that only a single-digit percentage of the population can hope to pull it off? The answer: A sick society. And within a sick society—one where illness, anxiety, and depression are the prevailing norms—what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your society’s norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you aren’t breaking the rules, you’re probably breaking yourself. That’s the simple, provocative philosophy behind The Healthy Deviant, one seasoned health journalist’s quest to reframe healthy choices as a positive form of social rebellion. Combining hand-drawn infographics and statistics with insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us—or are even the best places to start. Gerasimo’s 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices—plus illustrations, infographics, worksheets, reminders, and progress tracking tools—that put you firmly back in charge of your own wellbeing. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now. |
| fats download: Linux For Dummies Richard Blum, 2009-07-17 One of the fastest ways to learn Linux is with this perennial favorite Eight previous top-selling editions of Linux For Dummies can't be wrong. If you've been wanting to migrate to Linux, this book is the best way to get there. Written in easy-to-follow, everyday terms, Linux For Dummies 9th Edition gets you started by concentrating on two distributions of Linux that beginners love: the Ubuntu LiveCD distribution and the gOS Linux distribution, which comes pre-installed on Everex computers. The book also covers the full Fedora distribution. Linux is an open-source operating system and a low-cost or free alternative to Microsoft Windows; of numerous distributions of Linux, this book covers Ubuntu Linux, Fedora Core Linux, and gOS Linux, and includes them on the DVD. Install new open source software via Synaptic or RPM package managers Use free software to browse the Web, listen to music, read e-mail, edit photos, and even run Windows in a virtualized environment Get acquainted with the Linux command line If you want to get a solid foundation in Linux, this popular, accessible book is for you. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file. |
| fats download: 横风4 yan xi, 2024-12-10 In the resplendent box of Jianye International Hotel, a group of well-dressed men andwomen pushed cups for a change and drank red |
Dietary fat: Know which to choose - Mayo Clinic
Feb 15, 2023 · The key message about fats is to focus on eating healthy fats and limiting unhealthy fats. Eat more fruits, vegetables, legumes, nuts, seeds and whole grains that are rich …
Types of Fat - The Nutrition Source
An excellent way to get omega-3 fats is by eating fish 2-3 times a week. Good plant sources of omega-3 fats include flax seeds, walnuts, and canola or soybean oil. Higher blood omega-3 …
What Is Fat? Why You Need Fats - Cleveland Clinic
Dec 9, 2024 · Fats have the highest concentration of calories of any macronutrient. All fats, regardless of type, contain 9 calories per gram. That’s more than double the 4 calories per …
Know the facts about fats - Harvard Health
Apr 19, 2021 · "Fat helps give your body energy, protects your organs, supports cell growth, keeps cholesterol and blood pressure under control, and helps your body absorb vital …
Fat - Wikipedia
Fats play a vital role in maintaining healthy skin and hair, insulating body organs against shock, maintaining body temperature, and promoting healthy cell function. Fat also serves as a useful …
Fats: Definition, Types, Sources, Benefits and Side effects ...
Sep 2, 2023 · Fats are vital macro nutrients that serve as a concentrated source of energy in the body. They play a vital role in cell structure, hormone production and absorption of fat-soluble …
Dietary Fats - American Heart Association
Aug 23, 2024 · Learn all about dietary fats and how getting too much or too little affects our health. Does my body need fats? Yes, it does. Dietary fats are essential to give your body …
Dietary fat: Know which to choose - Mayo Clinic
Feb 15, 2023 · The key message about fats is to focus on eating healthy fats and limiting unhealthy fats. Eat more fruits, vegetables, legumes, nuts, seeds and whole grains that are rich in vitamins, …
Types of Fat - The Nutrition Source
An excellent way to get omega-3 fats is by eating fish 2-3 times a week. Good plant sources of omega-3 fats include flax seeds, walnuts, and canola or soybean oil. Higher blood omega-3 fats …
What Is Fat? Why You Need Fats - Cleveland Clinic
Dec 9, 2024 · Fats have the highest concentration of calories of any macronutrient. All fats, regardless of type, contain 9 calories per gram. That’s more than double the 4 calories per gram …
Know the facts about fats - Harvard Health
Apr 19, 2021 · "Fat helps give your body energy, protects your organs, supports cell growth, keeps cholesterol and blood pressure under control, and helps your body absorb vital nutrients. When …
Fat - Wikipedia
Fats play a vital role in maintaining healthy skin and hair, insulating body organs against shock, maintaining body temperature, and promoting healthy cell function. Fat also serves as a useful …
Fats: Definition, Types, Sources, Benefits and Side effects ...
Sep 2, 2023 · Fats are vital macro nutrients that serve as a concentrated source of energy in the body. They play a vital role in cell structure, hormone production and absorption of fat-soluble …
Dietary Fats - American Heart Association
Aug 23, 2024 · Learn all about dietary fats and how getting too much or too little affects our health. Does my body need fats? Yes, it does. Dietary fats are essential to give your body energy and to …
