Flexbooks Mindbody

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  flexbooks mindbody: Meridian Qigong Exercises Jwing-Ming Yang, 2017-02 Each morning before getting out of bed, Dr. Yang practices a series of movements he has combined based on decades of experience. Follow along and learn how a unique combination of simple yog stretches, qigong movements, and acupressure techniques can relieve energy stagnation (aiding those suffering from insomnia, back pain and low energy) and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, helping you to heal and preventing injuries--
  flexbooks mindbody: Vancouver Paul Delany, 1994 For better or worse, postmodernism has become the master concept for thinking about the culture of our time. Vancouver: Representing the Postmodern City examines how Vancouver has been represented through literary and iconic narratives of power, morality, and ethnicity. Included are essays on the city and its representations in architecture, literature, visual art, and film. Also featured are over forty illustrations, many in colour. Contributors include Trevor Boddy, George Bowering, Alberto Pérez-Gómez, Jeff Derksen, Mike Hoolboom, Rosa Ho, and Bruce Serafin.
  flexbooks mindbody: Books in Series , 1980
  flexbooks mindbody: Rethinking School: How to Take Charge of Your Child's Education Susan Wise Bauer, 2018-01-09 “If you read only one book on educating children, this should be the book.… With a warm, informative voice, Bauer gives you the knowledge that will help you flex the educational model to meet the needs of your child.” —San Francisco Book Review Our K–12 school system isn’t a good fit for all—or even most—students. It prioritizes a single way of understanding the world over all others, pushes children into a rigid set of grades with little regard for individual maturity, and slaps “disability” labels on differences in learning style. Caught in this system, far too many young learners end up discouraged. This informed, compassionate, and practical guidebook will show you how to take control of your child’s K–12 experience and negotiate the school system in a way that nurtures your child’s mind, emotions, and spirit. Understand why we have twelve grades, and why we match them to ages. Evaluate your child’s maturity, and determine how to use that knowledge to your advantage. Find out what subject areas we study in school, why they exist—and how to tinker with them. Discover what learning disabilities and intellectual giftedness are, how they can overlap, how to recognize them, and how those labels can help (or hinder) you. Work effectively with your child’s teachers, tutors, and coaches. Learn to teach important subjects yourself. Challenge accepted ideas about homework and standardized testing. Help your child develop a vision for the future. Reclaim your families’ priorities (including time for eating together, playing, imagining, traveling, and, yes, sleeping!). Plan for college—or apprenticeships. Consider out-of-the-box alternatives.
  flexbooks mindbody: Global Tree Project Shinji Turner-Yamamoto, 2012 'The Global Tree Project' is an international art initiative from Shinji Turner-Yamamoto that seeks to open and affirm connections between audiences and the natural world. The selected projects documented transport viewers to a ruined folly overlooking the Celtic Sea, the Mongolian Gobi Desert and more.
  flexbooks mindbody: Hints on Child-training Henry Clay Trumbull, 1893 As Christmas approaches, Katie makes time to help others find the Christmas spirit as the magic wind first switches her with a Christmas tree farm employee, then with an unusual character at North Pole Winter Fun Park.
  flexbooks mindbody: A Charlotte Mason Companion Karen Andreola, 1998-01-01 A thorough chapter-by-chapter overview of the inspiring teaching principles of Christian educator Charlotte Mason, this book reveals the practical day by day method of how to teach the Charlotte Mason way. The author offers friendly advice, and humor, along with the joys and struggles of real homeschool life. The book covers education, parenting, homeschooling and lots of encouraging advice for mothers.
  flexbooks mindbody: Thus Spoke the Plant Monica Gagliano, 2020 Draws on up-close-and-personal encounters with the plants themselves, as well as plant shamans, indigenous elders, and mystics from around the world and integrates these experiences with an incredible research journey and the groundbreaking scientific discoveries that emerged from it. Gagliano has published numerous peer-reviewed scientific papers on how plants have a Pavlov-like response to stimuli and can learn, remember, and communicate to neighboring plants. She has pioneered the brand-new research field of plant bioacoustics, for the first time experimentally demonstrating that plants emit their own 'voices' and, moreover, detect and respond to the sounds of their environments. By demonstrating experimentally that learning is not the exclusive province of animals, Gagliano has re-ignited the discourse on plant subjectivity and ethical and legal standing.
  flexbooks mindbody: Raising a Muslim Child Mirza Yawar Baig, 2014-11-29 I believe that parenting is a serious job which must be undertaken consciously; clearly understanding what it entails. Children have a right to have good parents who can be role models for them and who can not only teach them the tools to succeed in this life, but also to take from the treasures of Allah and succeed in the life to come. Whether you like it or not, you are your child's role model. Your choice is to decide what kind of role model you want to be - one that they can look up to or one that they have to look down on. Children listen with their eyes. They don't care what you say until they see what you do. Today, young Muslim parents are anxious to ensure that their children are brought up as practicing Muslims and are a credit to themselves and their parents. This little book is a consolidation of all the things that I have said to people in answer to their questions.
  flexbooks mindbody: Counseling and Psychotherapy David Capuzzi, Mark D. Stauffer, 2016-03-24 Featuring important theories and trends not covered in other foundational texts, this book is designed to equip the next generation of counselors with the tools they need for understanding the core dimensions of the helping relationship. Topical experts provide contemporary information and insight on the following theories: psychoanalytic, Jungian, Adlerian, existential, person-centered, Gestalt, cognitive behavior, dialectical behavior, rational emotive behavior, reality therapy/choice theory, family, feminist, transpersonal, and—new to this edition—solution-focused and narrative therapies, as well as creative approaches to counseling. Each theory is discussed from the perspective of historical background, human nature, major constructs, applications, the change process, traditional and brief intervention strategies, cross-cultural considerations, and limitations. The use of a consistent case study across chapters reinforces the differences between theories. *Requests for digital versions from the ACA can be found on wiley.com. *To request print copies, please visit the ACA website here. *Reproduction requests for material from books published by ACA should be directed to permissions@counseling.org
  flexbooks mindbody: How to Learn Like a Pro! \ Phyllis Nissila, 2016
  flexbooks mindbody: Blueprint for Success in College Dave Dillon, 2014-09-01
  flexbooks mindbody: Beyond Behavior Management Jenna Bilmes, 2013-01-15 Why do children do the things they do? What can teachers do to manage it all? While there is not a simple method for understanding and managing all behaviors or all children, teachers can give young children the social and emotional tools needed to grow and thrive on their own. Developed and tested in the classroom, Beyond Behavior Management, is a strength-based approach to guiding and managing young children's behavior by helping them build and use essential life skills—attachment, collaboration, self-regulation, adaptability, contribution, and belonging—into the daily life of the early childhood classroom. As a result, children will learn to exhibit more pro-social behaviors, work better as a community, and become excited and active learners. This edition includes two new chapters and content reflecting early learning standards, new research, cultural diversity, and strategies to strengthen the home-school connection. Discussion and reflection questions, exercises, journal assignments, child profile templates, a planning worksheet, and sample scripts are also included. Jenna Bilmes is an early childhood consultant and an instructional designer for WestEd Child and Family Services. She is a frequent presenter to teachers, administrators, and counselors nationally and internationally.
  flexbooks mindbody: The Language of Art Ann Pelo, 2016-10-10 Typical art resources for teachers offer discrete art activities, but these don't carry children or teachers into the practice of using the languages of art. This resource offers guidance for teachers to create space, time, and intentional processes for children's exploration and learning to use art for asking questions, offering insights, exploring hypotheses, and examining experiences from unfamiliar perspectives. Inspired by an approach to teaching and learning born in Reggio Emilia, Italy, The Language of Art, Second Edition, includes: A new art exploration for teachers to gain experience before implementing the practice with childrenAdvice on setting up a studio space for art and inquirySuggestions on documenting children's developing fluency with art media and its use in inquiryInspiring photographs and ideas to show you how inquiry-based practices can work in any early childhood setting Ann Pelo is a teacher educator, program consultant, and author whose primary work focuses on reflective pedagogical practice, social justice and ecological teaching and learning and the art of mentoring. Currently, Pelo consults early childhood educators and administrators in North America, Australia, and New Zealand on inquiry-based teaching and learning, pedagogical leadership, and the necessary place of ecological identity in children's—and adults'—lives. She is the author of several books including the first edition of The Language of Art and co-author of Rethinking Early Childhood Education.
  flexbooks mindbody: Helicopter Pilot's Companion Helen Krasner, 2014-09-30 The Helicopter Pilot's Companion is essential reading for those who are considering training to be a helicopter pilot, those currently undertaking training and those who have recently gained their Private Pilot's Licence for helicopters. Written in a clear, no-nonsense style, it covers a whole range of subjects concerning rotary aviation including common myths about flying helicopters, choosing a flying school and an instructor, the basics of rotary aerodynamics, and all practical aspects of learning to fly helicopters. Issues are examined that are important when the new helicopter pilot has gained his, or her, licence and is able to fly alone, including flying with passengers, coping with challenging weather and dealing with emergencies. In addition, the author provides useful advice to those readers who are considering becoming professional helicopter pilots. Illustrated with 28 colour photographs.
  flexbooks mindbody: Doing Biology Joel Bartholemew Hagen, Douglas Allchin, Fred Singer, 1996 Doing Biology is written to engage the students in problem solving through embedded questions and exercises with actual data, real problems, and alternative explanations to examine, criticize, or defend. By recreating important moments in the development of modern biology students can attain a deeper understanding of both the process and content of biology.
  flexbooks mindbody: Introduction to International and Global Studies Shawn C. Smallman, Kimberley Brown, 2020
  flexbooks mindbody: Nest in the Wind Martha C. Ward, 2004-10-21 During her first visit to the beautiful island of Pohnpei in the middle of the Pacific Ocean, anthropologist Martha Ward discovered people who grew quarter-ton yams in secret and ritually shared a powerful drink called kava. She managed a medical research project, ate dog, became pregnant, and responded to spells placed on her. Thirty years later she returned to Pohnpei to learn what had happened there since her first visit. Were islanders still relaxed and casual about sex? Were they still obsessed with titles and social rank? Was the island still lush and beautiful? Had the inhabitants remained healthy? This second edition of Wards best-selling account is a rare, longitudinal study that tracks people, processes, and a place through decades of change. It is also an intimate record of doing fieldwork that immerses readers in the sights, smells, tastes, sounds, and the sensory richness of Pohnpei. Ward addresses the ageless ethnographic questions about family life, politics, religion, traditional medicine, magic, and death together with contemporary concerns about postcolonial survival, the discontinuities of culture, and adaptation to the demands of a global age. Her insightful discoveries illuminate the evolution of a culture possibly distant from yet important to people living in other parts of the world.
  flexbooks mindbody: Physical Change and Aging Sue V. Saxon, PhD, Mary Jean Etten, EdD, GNP, CMP, FT, Elizabeth A. Perkins, PhD, RNLD, FAAIDD, FGSA, 2009-11-09 [This book] has been honedÖinto an elegant compendium. This outstanding work should be widely read -- it is perhaps the best example of an integrative approach to gerontology. Score: 94, 4 stars --Doody's This book serves as an authoritative textbook and guide to the physical changes and common pathologies associated with the aging process, with special emphasis on the psychological and social implications of these changes in the lives of older adults. This fifth edition presents the newly available research findings that differentiate normal aging from actual pathology. The authors provide a thoroughly updated and expanded review of important topics in aging, including death and grieving, complementary and alternative therapies, nutrition, exercise, and much more. The book also demonstrates how the elderly population can gain greater personal control over aging through lifestyle modifications and preventive health strategies. Key topics introduced and discussed: Psychosocial theories of aging Changes and disorders in the skeletal, nervous, cardiovascular, and respiratory systems Dementia, delirium, and mild cognitive impairment Aging in persons with lifelong disabilities This volume serves as a comprehensive textbook for students studying to become health care professionals, and is also a fundamental resource for gerontologists, nurses, social workers, psychologists, rehabilitation specialists, clergy, and counselors.
  flexbooks mindbody: Creating Inclusive Learning Environments for Young Children Clarissa Willis, 2009 This accessible, reader-friendly resource provides important information and helpful strategies for preschool and kindergarden teachers in inclusive environments who have little or no training in special education and assisting students with special needs.
  flexbooks mindbody: Teaching in a Digital Age A. W Bates, 2015
  flexbooks mindbody: Fundamentals of Business (black and White) Stephen J. Skripak, 2016-07-29 (Black & White version) Fundamentals of Business was created for Virginia Tech's MGT 1104 Foundations of Business through a collaboration between the Pamplin College of Business and Virginia Tech Libraries. This book is freely available at: http://hdl.handle.net/10919/70961 It is licensed with a Creative Commons-NonCommercial ShareAlike 3.0 license.
  flexbooks mindbody: The Anthem Guide to Short Fiction Christopher Linforth, 2011-05-15 Containing 20 classic short stories by a variety of renowned authors, including Leo Tolstoy, Mark Twain, Kate Chopin, Rudyard Kipling, James Joyce and Edith Wharton, The Anthem Guide to Short Fiction has been designed to offer students and instructors both inspiration and guidance when thinking and writing about literary texts and their construction. Each story is followed by a critical ‘Thinking About the Story’ section, and is accompanied by a set of incisive discussion questions formulated to stimulate insightful literary thought. Similarly, the guide’s creative activities have been devised to engage critical and imaginative thinking, as well as to offer the reader an understanding of authorship and the creative process. Additional features include biographical notes, editorial introductions, and a concise glossary of literary terms.
  flexbooks mindbody: Introductory Business Statistics 2e Alexander Holmes, Barbara Illowsky, Susan Dean, 2023-12-13 Introductory Business Statistics 2e aligns with the topics and objectives of the typical one-semester statistics course for business, economics, and related majors. The text provides detailed and supportive explanations and extensive step-by-step walkthroughs. The author places a significant emphasis on the development and practical application of formulas so that students have a deeper understanding of their interpretation and application of data. Problems and exercises are largely centered on business topics, though other applications are provided in order to increase relevance and showcase the critical role of statistics in a number of fields and real-world contexts. The second edition retains the organization of the original text. Based on extensive feedback from adopters and students, the revision focused on improving currency and relevance, particularly in examples and problems. This is an adaptation of Introductory Business Statistics 2e by OpenStax. You can access the textbook as pdf for free at openstax.org. Minor editorial changes were made to ensure a better ebook reading experience. Textbook content produced by OpenStax is licensed under a Creative Commons Attribution 4.0 International License.
  flexbooks mindbody: Climate Change Jason Smerdon, 2009-04-25 Climate Change is geared toward a variety of students and general readers who seek the real science behind global warming. Exquisitely illustrated, the text introduces the basic science underlying both the natural progress of climate change and the effect of human activity on the deteriorating health of our planet. Noted expert and author Edmond A. Mathez synthesizes the work of leading scholars in climatology and related fields, and he concludes with an extensive chapter on energy production, anchoring this volume in economic and technological realities and suggesting ways to reduce greenhouse-gas emissions. Climate Change opens with the climate system fundamentals: the workings of the atmosphere and ocean, their chemical interactions via the carbon cycle, and the scientific framework for understanding climate change. Mathez then brings the climate of the past to bear on our present predicament, highlighting the importance of paleoclimatology in understanding the current climate system. Subsequent chapters explore the changes already occurring around us and their implications for the future. In a special feature, Jason E. Smerdon, associate research scientist at Lamont-Doherty Earth Observatory of Columbia University, provides an innovative appendix for students.
  flexbooks mindbody: Principles of Biology Lisa Bartee, Walter Shiner, Catherine Creech, 2017 The Principles of Biology sequence (BI 211, 212 and 213) introduces biology as a scientific discipline for students planning to major in biology and other science disciplines. Laboratories and classroom activities introduce techniques used to study biological processes and provide opportunities for students to develop their ability to conduct research.
  flexbooks mindbody: Physical Geology Karla Panchuk, 2021 Physical Geology - H5P Edition is an interactive, comprehensive introductory text on the physical aspects of geology, including rocks and minerals, plate tectonics, earthquakes, volcanoes, mass wasting, climate change, planetary geology, and more. It has a strong emphasis on examples from western Canada and includes 200 interactive H5P activities--BCcampus website.
  flexbooks mindbody: Body Physics Lawrence Davis, Body Physics sticks to the basic functioning of the human body, from motion to metabolism, as a common theme through which fundamental physics topics are introduced. Related practice, reinforcement and Lab activities are included. See the front matter for more details. Additional supplementary material, activities, and information can be found at: https://openoregon.pressbooks.pub/bpsupmat.
  flexbooks mindbody: Nutrition Alice Callahan, Heather Leonard, Tamberly Powell, 2020
  flexbooks mindbody: Forest Measurements Joan DeYoung, 2016 This is a forest measurements textbook written for field technicians. Silvicultural applications and illustrations are provided to demonstrate the relevance of the measurements. Special “technique tips” for each skill are intended to help increase data collection accuracy and confidence. These include how to avoid common pitfalls, effective short cuts, and essentials for recording field data correctly. The emphasis is on elementary skills; it is not intended to be a timber cruising guide--BC Campus website.
  flexbooks mindbody: SOU-CCJ230 Introduction to the American Criminal Justice System Alison Burke, David Carter, Brian Fedorek, Tiffany Morey, Lore Rutz-Burri, Shanell Sanchez, 2019
  flexbooks mindbody: Field Trip to Pliocene in the Ventura Basin Robert S. Yeats, 1967
  flexbooks mindbody: Explorations Beth Shook, Katie Nelson, Kelsie Aguilera, 2019-12-20 Welcome to Explorations and biological anthropology! An electronic version of this textbook is available free of charge at the Society for Anthropology in Community Colleges' webpage here: www.explorations.americananthro.org
  flexbooks mindbody: Prealgebra 2e Lynn Marecek, Maryanne Anthony-Smith, Andrea Honeycutt Mathis, 2020-03-11 The images in this book are in color. For a less-expensive grayscale paperback version, see ISBN 9781680923254. Prealgebra 2e is designed to meet scope and sequence requirements for a one-semester prealgebra course. The text introduces the fundamental concepts of algebra while addressing the needs of students with diverse backgrounds and learning styles. Each topic builds upon previously developed material to demonstrate the cohesiveness and structure of mathematics. Students who are taking basic mathematics and prealgebra classes in college present a unique set of challenges. Many students in these classes have been unsuccessful in their prior math classes. They may think they know some math, but their core knowledge is full of holes. Furthermore, these students need to learn much more than the course content. They need to learn study skills, time management, and how to deal with math anxiety. Some students lack basic reading and arithmetic skills. The organization of Prealgebra makes it easy to adapt the book to suit a variety of course syllabi.
  flexbooks mindbody: The Word on College Reading and Writing Monique Babin, 2017
  flexbooks mindbody: Fierce Climate, Sacred Ground Elizabeth Marino, 2015-09-15 With three roads and a population of just over 500 people, Shishmaref, Alaska seems like an unlikely center of the climate change debate. But the island, home to Iñupiaq Eskimos who still live off subsistence harvesting, is falling into the sea, and climate change is, at least in part, to blame. While countries sputter and stall over taking environmental action, Shishmaref is out of time. Publications from the New York Times to Esquire have covered this disappearing village, yet few have taken the time to truly show the community and the two millennia of traditions at risk. In Fierce Climate, Sacred Ground, Elizabeth Marino brings Shishmaref into sharp focus as a place where people in a close-knit, determined community are confronting the realities of our changing planet every day. She shows how physical dangers challenge lives, while the stress and uncertainty challenge culture and identity. Marino also draws on Shishmaref’s experiences to show how disasters and the outcomes of climate change often fall heaviest on those already burdened with other social risks and often to communities who have contributed least to the problem. Stirring and sobering, Fierce Climate, Sacred Ground proves that the consequences of unchecked climate change are anything but theoretical.
  flexbooks mindbody: Introduction to Climate Science Andreas Schmittner, 2024
  flexbooks mindbody: Beginning Excel, First Edition Barbara Lave, Diane Shingledecker, Julie Romey, Noreen Brown, Mary Schatz, 2020 This is the first edition of a textbook written for a community college introductory course in spreadsheets utilizing Microsoft Excel; second edition available: https://openoregon.pressbooks.pub/beginningexcel19/. While the figures shown utilize Excel 2016, the textbook was written to be applicable to other versions of Excel as well. The book introduces new users to the basics of spreadsheets and is appropriate for students in any major who have not used Excel before.
  flexbooks mindbody: About Writing Robin Jeffrey, 2016
  flexbooks mindbody: Sustainability Tom Theis, Jonathan Tomkin, 2015 With Sustainability: A Comprehensive Foundation, first and second-year college students are introduced to this expanding new field, comprehensively exploring the essential concepts from every branch of knowledge - including engineering and the applied arts, natural and social sciences, and the humanities. As sustainability is a multi-disciplinary area of study, the text is the product of multiple authors drawn from the diverse faculty of the University of Illinois: each chapter is written by a recognized expert in the field. This text is designed to introduce the reader to the essential concepts of sustainability. This subject is of vital importance seeking as it does to uncover the principles of the long-term welfare of all the peoples of the planet but is only peripherally served by existing college textbooks. The content is intended to be useful for both a broad-based introductory class on sustainability and as a useful supplement to specialist courses which wish to review the sustainability dimensions of their areas of study. By covering a wide range of topics with a uniformity of style, and by including glossaries, review questions, case studies, and links to further resources, the text has sufficient range to perform as the core resource for a semester course. Students who cover the material in the book will be conversant in the language and concepts of sustainability, and will be equipped for further study in sustainable planning, policy, economics, climate, ecology, infrastructure, and more. Furthermore, the modular design allows individual chapters and sections to be easily appropriated without the purchase of a whole new text. This allows educators to easily bring sustainability concepts, references, and case studies into their area of study. This appropriation works particularly well as the text is free downloadable to anyone who wishes to use it. Furthermore, readers are encouraged to work with the text. Provided there is attribution to the source, users can adapt, add to, revise and republish the text to meet their own needs. Because sustainability is a cross-disciplinary field of study, producing this text has required the bringing together over twenty experts from a variety of fields. This enables us to cover all of the foundational components of sustainability: understanding our motivations requires the humanities, measuring the challenges of sustainability requires knowledge of the sciences (both natural and social), and building solutions requires technical insight into systems (such as provided by engineering, planning, and management). Readers accustomed to textbooks that present material in a unitary voice might be surprised to find in this one statements that do not always agree. Here, for example, cautious claims about climate change stand beside sweeping pronouncements predicting future social upheaval engendered by a warming world. And a chapter that includes market-based solutions to environmental problems coexists with others that call for increased government control. Such diversity of thought characterizes many of the fields of inquiry represented in the book; by including it, we invite users to engage in the sort of critical thinking a serious study of sustainability requires. It is our sincerest hope that this work is shared freely and widely, as we all struggle to understand and solve the enormous environmental challenges of our time.
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