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| examslide doors: My Own Country Abraham Verghese, 2016-11-15 The memoir and first book from the author of the beloved New York Times bestseller Cutting for Stone. Nestled in the Smoky Mountains of eastern Tennessee, the town of Johnson City had always seemed exempt from the anxieties of modern American life. But when the local hospital treated its first AIDS patient, a crisis that had once seemed an “urban problem” had arrived in the town to stay. Working in Johnson City was Abraham Verghese, a young Indian doctor specializing in infectious diseases. Dr. Verghese became by necessity the local AIDS expert, soon besieged by a shocking number of male and female patients whose stories came to occupy his mind, and even take over his life. Verghese brought a singular perspective to Johnson City: as a doctor unique in his abilities; as an outsider who could talk to people suspicious of local practitioners; above all, as a writer of grace and compassion who saw that what was happening in this conservative community was both a medical and a spiritual emergency. Out of his experience comes a startling but ultimately uplifting portrait of the American heartland as it confronts—and surmounts—its deepest prejudices and fears. |
| examslide doors: Newsletter , 2005 |
| examslide doors: Computer Security Matt Bishop, 2018-11-27 The Comprehensive Guide to Computer Security, Extensively Revised with Newer Technologies, Methods, Ideas, and Examples In this updated guide, University of California at Davis Computer Security Laboratory co-director Matt Bishop offers clear, rigorous, and thorough coverage of modern computer security. Reflecting dramatic growth in the quantity, complexity, and consequences of security incidents, Computer Security, Second Edition, links core principles with technologies, methodologies, and ideas that have emerged since the first edition’s publication. Writing for advanced undergraduates, graduate students, and IT professionals, Bishop covers foundational issues, policies, cryptography, systems design, assurance, and much more. He thoroughly addresses malware, vulnerability analysis, auditing, intrusion detection, and best-practice responses to attacks. In addition to new examples throughout, Bishop presents entirely new chapters on availability policy models and attack analysis. Understand computer security goals, problems, and challenges, and the deep links between theory and practice Learn how computer scientists seek to prove whether systems are secure Define security policies for confidentiality, integrity, availability, and more Analyze policies to reflect core questions of trust, and use them to constrain operations and change Implement cryptography as one component of a wider computer and network security strategy Use system-oriented techniques to establish effective security mechanisms, defining who can act and what they can do Set appropriate security goals for a system or product, and ascertain how well it meets them Recognize program flaws and malicious logic, and detect attackers seeking to exploit them This is both a comprehensive text, explaining the most fundamental and pervasive aspects of the field, and a detailed reference. It will help you align security concepts with realistic policies, successfully implement your policies, and thoughtfully manage the trade-offs that inevitably arise. Register your book for convenient access to downloads, updates, and/or corrections as they become available. See inside book for details. |
| examslide doors: The Tennis Partner Charles Todd, 2016-07-06 |
| examslide doors: Computer Security William Stallings, Lawrie Brown, 2012 The objective of this book is to provide an up-to-date survey of developments in computer security. Central problems that confront security designers and security administrators include defining the threats to computer and network systems, evaluating the relative risks of these threats, and developing cost-effective and user-friendly countermeasures-- |
| examslide doors: Strike Statistics United States. National Labor Relations Board. Division of Economic Research, 1940 |
| examslide doors: Clinical Engineering Yadin David, Wolf W. von Maltzahn, Michael R. Neuman, Joseph D. Bronzino, 2003-03-26 A volume in the Principles and Applications in Engineering series, Clinical Engineering focuses on managing the deployment of medical technology and integrating it appropriately with desired clinical practices. It provides a description of the wide range of responsibilities clinical engineers encounter, describes technology management and assessmen |
| examslide doors: 25 Years of Ed Tech Martin Weller, 2020-02-26 In this lively and approachable volume based on his popular blog series, Martin Weller demonstrates a rich history of innovation and effective implementation of ed tech across higher education. From Bulletin Board Systems to blockchain, Weller follows the trajectory of education by focusing each chapter on a technology, theory, or concept that has influenced each year since 1994. Calling for both caution and enthusiasm, Weller advocates for a critical and research-based approach to new technologies, particularly in light of disinformation, the impact of social media on politics, and data surveillance trends. A concise and necessary retrospective, this book will be valuable to educators, ed tech practitioners, and higher education administrators, as well as students. |
| examslide doors: David's The Death of Marat William Vaughan, Helen Weston, 2000 An examination of Jacques-Louis David's 'Marat' from a variety of methodologies, including feminist and psychoanalytic approaches. |
| examslide doors: Life Frans Lanting, 2006 In 2000, world-renowned wildlife photographer Frans Lanting set out on a personal journey to photograph the evolution of life on earth. The resulting volume is a glorious picture book of planet earth depicting its amazing biodiversity. |
| examslide doors: Human Resource Management David A. DeCenzo, Stephen P. Robbins, 2001-10-01 This text provides a current, real-world perspective that gives readers a crystal-clear picture of what today's HRM is really like. Emphasizing the application of theory, the Seventh Edition carefully integrates real examples with the most up-to-date information available. |
| examslide doors: Plasmas in the Universe B. Coppi, Attilio Ferrari, Elio Sindoni, 2000 This book illustrates new developments in the fields of space and solar physics, stellar physics, extragalactic physics and cosmology. It also elaborates upon the progress of laboratory plasma physics. One of the topics discussed is the existence of collective processes, both linear and non-linear, that can explain key elements of accretion physics, magnetic reconnection, the formation of 'strange' particle distributions, particle scattering phenomena, etc. Astrophysical plasma are dominated by turbulent or quasi-turbulent processes which interactively associate instabilities, radiation processes and plasma-wave scattering. The resulting scenario, which is outside thermodynamics and conventional statistical physics, is too difficult to describe theoretically, but today there are large-scale experiments and powerful computational tools allowing for the exploration of an almost similarly complex variety of phenomena. Several contributions to this book present indications of the influence of nonlinear phenomena in astrophysical applications. This work marks the fast growth of plasma astrophysics thanks to new observations in the high energy band of the spectrum on the one hand and the possibility of validating and bringing to light relevant new theories by increasingly sophisticated machines on the other. |
| examslide doors: Planetary Nebulae Y. Terzian, 1978-03-31 Proceedings of IAU Symposium No. 76 held at Cornell University, Ithaca NY, USA, 6-10 June 1977 |
| examslide doors: Mass-Losing Pulsating Stars and their Circumstellar Matter Y. Nakada, M. Honma, M. Seki, 2003-03-31 Editing the proceedings of a scientific meeting is not an easy task. Sometimes people who give an excellent talk do not send the manuscript by the deadline. However, this time, thanks to the punctuality of all the participants, we have this excellent volume for the workshop on mass losing pulsating stars and their circumstellar matter prepared in time. Almost all of the oral presentations including the summary are collected in this volume. We regret that we cannot put in this volume a few posters that we failed to receive before the editorial work. The workshop was planned as a small meeting with less than fifty attendants because the city of Sendai was far from the most of the active institutions. However, the number of submitted papers exceeded the SOC's expectation; many interesting contributions had to be scheduled in the poster session. Still, the oral sessions were so tight that many participants might have felt frustrated for the shortage of discussions. The organizers of the workshop have to apologize to the attendants for the inconvenience caused from such a happy underestimate about the size of the workshop. |
| examslide doors: Billion Dollar Brand Club Lawrence Ingrassia, 2020-01-28 A leading business journalist takes us inside a business revolution: the upstart brands taking on the empires that long dominated the trillion-dollar consumer economy. Dollar Shave Club and its hilarious marketing. Casper mattresses popping out of a box. Third Love’s lingerie designed specifically for each woman’s body. Warby Parker mailing you five pairs of glasses to choose from. You’ve seen their ads. You (or someone you know) use their products. Each may appear, in isolation, as a rare David with the bravado to confront a Goliath, but taken together they represent a seismic shift in a business model that has lasted more than a century. As Lawrence Ingrassia--former business and economics editor and deputy managing editor at the New York Times--shows in this timely and eye-opening book, a growing number of digital entrepreneurs have found new and creative ways to crack the code on the bonanza of physical goods that move through our lives every day. They have discovered that manufacturing, marketing, logistics, and customer service have all been flattened—where there were once walls that protected big brands like Gillette, Sealy, Victoria’s Secret, or Lenscrafters, savvy and hungry innovators now can compete on price, value, quality, speed, convenience, and service. Billion Dollar Brand Club reveals the world of the entrepreneurs, venture capitalists, and corporate behemoths battling over this terrain. And what fun it is. It’s a massive, high-stakes business saga animated by the personalities, flashes of insight, and stories behind the stuff we use every day. |
| examslide doors: The Romanesque Xavier Barral i Altet, 2001 |
| examslide doors: How I Built this Guy Raz, Nils Parker, 2020 A NEW YORK TIMES BESTSELLER WALL STREET JOURNAL #1 Bestselling Business Book Based on the highly acclaimed NPR podcast, How I Built This with Guy Raz, this book offers priceless insights and inspiration from the world's top entrepreneurs on how to start, launch, and build a successful venture. |
| examslide doors: Power, for All Julie Battilana, Tiziana Casciaro, 2021-08-31 A remarkably insightful read on what power is, how it's gained and lost, and how it can be used for good. The masterful analysis by two leading experts will make you rethink some of your most basic assumptions about influence (Adam Grant, #1 New York Times bestselling author of Think Again)-- |
| examslide doors: Winning Tim S. Grover, Shari Wenk, 2021-05-18 From the elite performance coach for Michael Jordan, Kobe Bryant, Dwyane Wade, and many others-and the author of the powerful bestseller Relentless-a no-holds-barred formula for winning that is ideal for business people, athletes, and anybody wanting to achieve success. In Relentless, Tim Grover showed that you need to be tough and ruthless-toward others and yourself-to achieve your goals. Now, in Winning he takes that skill repertoire to an even higher level, demonstrating why he is one of the world's most sought-after mindset experts. Based on three decades of work with elite competitors like Michael Jordan, Kobe Bryant, and Dwyane Wade, Winning challenges you to destroy every obstacle in your path, even if, at the moment of greatest triumph, it may be all taken away. Whether you're an athlete striving to win, an entrepreneur building a business, a CEO managing an empire, a salesperson looking to close a deal, or a high achiever determined to stand in the winner's circle, Winning offers thirteen key principles for ramping up your performance to the maximum. If you're addicted to the taste of success and crave more, then you're ready for the results-driven performance formula found here. And if you're already winning and want to learn how to execute excellence repeatedly-so you can own not just this moment, but the next, and the next-then Winning is for you-- |
| examslide doors: The Perfect Day to Boss Up Rick Ross, 2021-09-07 *NEW YORK TIMES BESTSELLER* A captivating and inspiring guide to building an untouchable empire from mud to marble, no matter what obstacles stand in the way Rick Ross is a hip-hop icon and a towering figure in the business world, but his path to success was not always easy. Despite adversity and setbacks, Ross held tight to his vision and never settled for anything less than greatness. Now, for the first time, he shares his secrets to success, offering his own life as a road map to readers looking to build their own empire. Along the way he reveals: How to turn your ambition into action Tips for managing and investing your money Inside stories from his business and music ventures Why failure is central to success Secrets to handling stressful situations How to build the perfect team As Ross explains, “It doesn’t matter what’s going on. Even the most dire situation is just another opportunity to boss up.”Intimate, insightful and brimming with no-nonsense advice, The Perfect Time to Boss Up is the ideal book for hustlers everywhere. |
| examslide doors: A History Of Secret Societies Arkon Daraul, 2015-11-06 Almost every social system throughout history has produced its secret societies. Here is a unique study of such societies from earliest recorded times to the present, along with an analysis of their forms, rituals, and beliefs. The author has traveled extensively to gather documentation. The Charcoal Burners of Italy, the Castrators of Russia, the Old Man of the Mountains, and the Gnostics are but a few of the many described. |
| examslide doors: 7 Minutes to Fit Brett Klika, 2015-02-10 Whether you have just a few minutes to dedicate to exercising or are looking for a daily routine, 7 Minutes to Fit has a plan that will work for you! Rooted in scientific research about the benefits of high intensity interval training, this book features 50 illustrated interval circuits that only require a chair and your body weight to complete. Award-winning personal trainer Brett Klika provides step-by-step explanations of basic exercise movements paired with helpful illustrations so you can get started moving your way to a healthier, more energized body. With circuits devoted to full body, arms, legs, and core, 7 Minutes to Fit is all you need for a quick and effective workout. |
| examslide doors: The Spartan Way Joe De Sena, 2018-09-04 New York Times bestselling author Joe De Sena, founder and CEO of Spartan, the global health and wellness platform, leader in obstacle racing, and executive producer of NBC’s television show Spartan: Ultimate Team Challenge, challenges you to live The Spartan Way. Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal. Like Spartan training, living The Spartan Way requires endurance to reach your finish line, the goal that inspires and drives you to succeed no matter what obstacles are thrown in your path. De Sena believes you can gain that endurance in just thirty-six days by following the ten Spartan Core Virtues, timeless principles to help you embrace adversity and overcome any challenge, and making them a permanent part of your own personal core. The Spartan Core Values include: Self-Awareness—Know yourself Commitment—Be dedicated Passion—Discover your purpose Discipline—Practice diligence Prioritization—Put your house in order Grit—Push your limits Courage—Face your fears and your failures Optimism—Look for the positives Integrity—Act honestly Wholeness—Live as a Spartan De Sena turned this philosophy into a lifestyle—and so can you. With The Spartan Way, you’ll discover your true north, unleash the warrior within, and transform your life to 10X your maximum potential. |
| examslide doors: Subtract Leidy Klotz, 2022-03-15 Blending evidence across science and design, Subtract: The Untapped Science of Less offers a revolution in problem-solving: proving why we overlook subtraction, and how we can access its true potential We pile on to-dos but don't consider stop-doings. We create incentives for good behavior, but don't get rid of obstacles to it. We collect new-and-improved ideas, but don't prune the outdated ones. Every day, across challenges big and small, we neglect a basic way to make things better: we don't subtract. Leidy Klotz's pioneering research shows why. Whether we're building Lego models or cities, grilled-cheese sandwiches or strategic plans, our minds tend to add before taking away. Even when we do think of it, subtraction can be harder to pull off because an array of biological, cultural, and economic forces push us towards more. But we have a choice--our blind spot need not go on taking its toll on our cities, our institutions, and our minds. By diagnosing our neglect of subtraction, we can treat it. Subtract will change how you change your world. In these pages you'll meet subtracting exemplars: design geniuses, Nobel-prize winners, rock-stars, and everyday heroes, who have subtracted to dismantle racism, advance knowledge, heal the planet, and even tell better jokes. These and more guiding lights show how we can revolutionize not just our day-to-day lives, but our collective legacy. A paradigm shift of a book, Subtract shows us how to find more of the options we've been missing--and empowers us to pursue them. |
| examslide doors: The Oxygen Advantage Patrick McKeown, 2015-09-15 A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing. |
| examslide doors: T Is for Transformation Shaun T., 2017-11-07 As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s. He knows firsthand that you can’t drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place. In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his. |
| examslide doors: Every Body Yoga Jessamyn Stanley, 2017-04-04 From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It’s a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.” Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life. |
| examslide doors: Bountiful, Beautiful, Blissful Gurmukh Kaur Khalsa, 2004-06 The renowned yoga teacher of Madonna and Cindy Crawford provides a blueprint for emotional, physical, and spiritual health for the nine months of pregnancy, delivery, and life with the baby. Gurmukh offers inspirational advice along with suggested meditations and exercises for expectant and new mothers. 30 illustrations. |
| examslide doors: One Simple Thing Eddie Stern, 2019-03-12 Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet. If yoga does accomplish all that—as many practitioners report—how exactly does yoga do it? How does yoga work? Believe it or not, the answers lie in how the human body and mind function. Eddie Stern’s One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life explains from both a yogic and a scientific perspective how the human nervous system is wired. It describes the mechanics taking place beneath the surface of our bodies and shows how we can consciously use yogic practices to direct and change our lives in positive ways. Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern reveals how what we do—from diet to chanting, from postures to meditation, from ethical practices to breathing techniques—affects who we become, and how a steady routine of activities and attitudes can transform our bodies, our brain functions, our emotions, and our experience of life. |
| examslide doors: Depression Hates a Moving Target Nita Sweeney, 2019-05-15 Run your way to better mental health It’s never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink. There’s hope and help on the track: Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there’s no other therapy quite like pavement beneath your feet. Depression Hates a Moving Target is a witty and poignant story of rediscovery. Whether you’re born to run or just looking for rebirth, you will: • Be inspired by the powerful story of one woman―and her dog • Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil • And discover the power of running to overcome obstacles If you loved Let Your Mind Run, you’ll love Depression Hates a Moving Target: How Running With My Dog Brought Me Back from the Brink. |
| examslide doors: Own the Day, Own Your Life Aubrey Marcus, 2018-04-17 The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit. Human optimization thought leader Aubrey Marcus’s personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? Marcus answers that question in Own the Day, Own Your Life an empowering handbook that guides readers to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier. And these daily habits turn into weekly routines, ultimately becoming part of lifelong healthy choices. From workouts and diet to inbox triage, mindfulness, shower temperature, and sex, this ground-breaking manual provides simple strategies for each element of your day. Drawing from the latest studies and traditional practices from around the world, Own the Day, Own Your Life delivers an optimization philosophy, including cutting-edge life-hacking tips, nutritional expertise, brain upgrades, and fitness regiments. Own the Day, Own Your Life is a must-have choose-your-own-adventure guide for the everyman and everywoman—packed with pragmatic and effective strategies that empower you to enjoy your life, take charge of your health, and own the day. |
| examslide doors: The Yoga Sutras of Patañjali Edwin F. Bryant, 2015-01-27 A landmark new translation and edition Written almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West. Edwin F. Bryant's translation is clear, direct, and exact. Each sutra is presented as Sanskrit text, transliteration, and precise English translation, and is followed by Bryant's authoritative commentary, which is grounded in the classical understanding of yoga and conveys the meaning and depth of the sutras in a user-friendly manner for a Western readership without compromising scholarly rigor or traditional authenticity. In addition, Bryant presents insights drawn from the primary traditional commentaries on the sutras written over the last millennium and a half. |
| examslide doors: Good to Go Christie Aschwanden, 2020-03-05 All athletes, from Olympians to weekend warriors, must find the balance between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. However, studies show that recovery is a crucial component of exercise training and it may even be the most important one. Good to go is the first definitive account of this new frontier in sports and exercise, from ice baths and cryogenic freezing chambers, to Usain Bolt's love of chicken nuggets and Tom Brady's recovery pyjamas. Full of eye-opening revelations, Aschwanden takes us on a jouney through the science and potions of sports recovery and debunks the junk to give a clear picture of what we should actually be doing to achieve peak performance. |
| examslide doors: Endure: Mind, Body and the Curiously Elastic Limits of Human Performance Alex Hutchinson, 2018-02-08 ‘This book is AMAZING!’ – MALCOLM GLADWELL ‘If you want to gain insight into the mind of great athletes, adventurers, and peak performers then prepare to be enthralled by Alex Hutchinson’s Endure.’ – BEAR GRYLLS |
| examslide doors: Fit Gurl Melissa Alcantara, 2020-05 A day-by-day plan to get fit that worked for Melissa Alcantara. |
| examslide doors: The Plant-Based Athlete Matt Frazier, Robert Cheeke, 2023-06-06 A captivating and persuasive scientific exploration of the athletic benefits of a plant-based diet, featuring interviews with stars who've made the switch from meat to plants-- |
| examslide doors: Convict Conditioning Paul Wade, 2012-12-04 How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and ToughnessMost physical training systems are designed for the domesticated human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of an absolute need to survive in the wild. The professional athlete hones his body to function well in a sports event-rather than to emerge safe from a life-or-death struggle. And even those in our military and LEO rely more on the security of their weapons and armor than on their own personal, raw power and brute strength to carry the day. There remains one environment where exuding the necessary degree of authoritative strength and power can mean the difference between life or death: the maximum security prison. In maximum security, the predator preys on the weak like we breathe air. Intimidation is the daily currency. You either become a professional victim or you develop that supreme survival strength that signals the predator to stay at bay.Paul Wade spent 19 years in hell holes like San Quentin, Angola and Marion. He entered this world a gangly, terrorized weakling and he graduated to final freedom, pound-for-pound one of the strongest humans on the planet. Paul Wade dedicated his prison life to the cultivation of that supreme survival strength. And ironically, it is in America's prisons that we can find some of the great, lost secrets of how to get immensely powerful and strong. Paul Wade mined these secrets as if his life depended on it-and of course in many ways it did.Finally free, Paul Wade pays his debt to society-not just with the horrors of his years in the hole-but with the greatest gift he could possibly give us: a priceless set of progressions that can take ANYONE who has the will from abject weakling to strength specimen extraordinaire. |
| examslide doors: Sliding Doors Canada Plan Service, 1985 |
| examslide doors: Sliding doors Office des normes générales du Canada, 1989 |
| examslide doors: Doors Michael Tutton, James W. P. Campbell, 2020 In Doors: History, Repair and Conservation, readers are guided through the function, history, development, care, repair and conservation of doors by chapter authors who are experts in their field. This book offers depth and range of detail from dating and archaeology right through to the surveying, recording, engineering and curation of the door, its furniture and the part of the building into which it is set. Doors vary from basic designs to exceptional and intricate masterpieces of craftmanship. Whether wood, stone, metal or glass, throughout history doors have been vital barriers against weather and intruders, providing those inside with protection, privacy and comfort. Split into three sections, this book covers history, development, identification and dating of doors, maintenance and engineering of doors and door openings, and materials of doors, their furniture openings and surrounds. Throughout the book the authors provide detailed photographs, drawings, techniques and methodologies and the latest research available. Doors is the first major reference work devoted to the understanding of doors and doorways and the issues surrounding their repair and conservation. This comprehensive, highly illustrated, full-colour study will provide professionals, students, and academics with a complete overview of door conservation that will inform both research and practice for years to come-- |
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Cisco ISE POSTURE user cant connect
Feb 27, 2025 · Hi I checked the DART logs and could see the discovery probes to be failing. Hence the issue: Time out for Ng-Discovery target enroll.cisco.com with path /auth/ng ...
AnyConnect ISE posture module discovery host and call home list
Mar 1, 2020 · The dynamic redirect URL usually assigned in an authorization profile is supported on Cisco NADs but fails on 3rd party NADs. So to make posture work on 3rd party NADs you …
Implement ISE Redirectionless Posture - Cisco
Discovery. Process performed by the Secure Client ISE Posture module to find the PSN owner of the current active session. Client Provisioning. Process performed by ISE to provision the …
TACSEC-2005 - Cisco
Posture Workflow Review Redirect Uses stage one HTTP probes to discover ISE Endpoints do not need ISEPostureCFG.xml predeployed Discovery host probe configured on the ISE …
ISE posture with distributed deployment - Cisco Community
Aug 29, 2018 · Posture module instructs ISE to start owner lookup by using special target URL - /auth/ng-discovery, request as well contains client IPs and MACs list. After this message is …
Compare ISE Posture Redirection Flow to ISE Posture ... - Cisco
Aug 24, 2021 · AC ISE Posture module instructs ISE to start owner lookup with the use of a special target URL - /auth/ng-discovery request. It also contains the client IPs and MACs list.
