Advertisement
| dr caroline leaf switch on your brain: Switch On Your Brain Workbook Dr. Caroline Leaf, 2017-11-07 We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper. |
| dr caroline leaf switch on your brain: Switch On Your Brain Workbook Dr. Caroline Leaf, 2017-11-07 We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper. |
| dr caroline leaf switch on your brain: Think, Learn, Succeed Dr. Caroline Leaf, 2018-08-07 Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use - The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively - The Gift Profile, to discover the unique way they process information - The Mindfulness Guide, to optimize their thought life and find their inner resilience Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential. |
| dr caroline leaf switch on your brain: Cleaning Up Your Mental Mess Dr. Caroline Leaf, 2021-03-02 Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness. |
| dr caroline leaf switch on your brain: Who Switched Off My Brain? Caroline Leaf, 2009 Learn about how healthy thoughts can actually start to help improve every area of your life. |
| dr caroline leaf switch on your brain: The Perfect You Dr. Caroline Leaf, 2019-04-16 There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential. |
| dr caroline leaf switch on your brain: The Switch on Your Brain 5 Step Learning Process Caroline Leaf, 2009-01 Learn how to learn with Dr. Caroline Leaf--Container. |
| dr caroline leaf switch on your brain: 101 Ways to Be Less Stressed Dr. Caroline Leaf, 2020-12-01 Less stress. More joy. Let's face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national and global issues we worry about, our lives are chock-full of things that take a toll on our mental health. Luckily, just as we can improve our physical health through exercise and healthy eating, we can improve our mental health with regular habits and practices. In this book, bestselling author and neuroscientist Dr. Caroline Leaf reveals 101 simple and scientific ways to reduce stress and help you ● develop mental toughness and resilience ● learn strategies for mental self-care ● boost your mind, mood, and mental health ● get through difficult times and achieve success ● change the way you think--and change your life Using the incredible power of our minds, we can persist and grow in response to life's challenges. |
| dr caroline leaf switch on your brain: Think and Eat Yourself Smart Dr. Caroline Leaf, 2016-04-05 Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit. |
| dr caroline leaf switch on your brain: Limitless Jim Kwik, 2020-04-07 Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life. |
| dr caroline leaf switch on your brain: Be the Boss of Your Stuff Allie Casazza, 2022-03-08 Give your kids the decluttering guide that will encourage their independence and create a more peaceful home for your family. Allie Casazza has created a resource for you to show kids how to create and design their own space, offering practical ideas on organization and productivity, kid-friendly inspiration for mindfulness, and interactive pages for creativity. Allie has encouraged women to simplify and unburden their lives as the host of The Purpose Show podcast and through her first book Declutter Like a Mother. Now she's helping you equip your kids and tweens to discover the same joy of decluttering as they design and create a space that supports their interests and goals, make more room in their lives for playtime and creativity, increase productivity and find renewed focus for schoolwork, learn valuable life skills, and cut down on cleaning time, reduce stress, and feel more peaceful. Your kids will start to understand that the less they own, the more time they have for what's important. Written in Allie's fun, motivational voice, Be the Boss of Your Stuff is ideal for boys and girls ages 8 to 12, includes photography and interactive activities with space to write, draw, imagine, and plan, shares step-by-step instructions for decluttering, offers added practical, personalized instruction from Allie's children, Bella and Leeland, and is a great gift for coming-of-age celebrations, the first day of spring, New Year's, Easter, birthdays, back-to-school, or school milestones. As your kids become more proactive in taking care of their stuff, you'll find your whole family has more time and space for creativity and fun. After all, less clutter, less stress, and less chaos in your kids' lives means more peace, more independence, and more opportunity to grow into who they're meant to be. Read Allie's first book, Declutter Like a Mother, to further equip yourself in decluttering while you empower your kids to embrace their space. |
| dr caroline leaf switch on your brain: My New Roots Sarah Britton, 2015-03-31 Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a whole food lover, a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you. |
| dr caroline leaf switch on your brain: Change Your Brain, Change Your Life Daniel G. Amen, M.D., 2008-06-10 BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--brain prescriptions that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the One-Page Miracle To Stop Obsessive Worrying: ¸ Follow the get unstuck writing exercise and learn other problem-solving exercises |
| dr caroline leaf switch on your brain: The Gift in You Caroline Leaf, 2009 A follow-up to the author's Who switched off my brain?, providing a biblical approach to self-actualization. |
| dr caroline leaf switch on your brain: The Blessed Woman Debbie Morris, 2013-03-19 Discover the True Meaning of Being Blessed It’s not easy being a woman. The demands and expectations of us, and those we place on ourselves, can be overwhelming. While trying to navigate this thing called “life,” have you ever longed for a close friend, confidant, or mentor to walk alongside you and encourage you in Biblical womanhood? Debbie Morris did. And yet even as a young minister’s wife, she found herself without someone to fill this all-important role. So she turned to the Bible. Biblical women such as Eve, Sarah, and Miriam had always fascinated her. But now they also became her friends, sisters, and teachers. Through their stories, the Holy Spirit revealed how their lives—both joys and struggles—weren’t that much different from ours today and how they can teach women today to be a grace-filled, life-giving woman of God. In The Blessed Woman, Debbie invites you to learn from these women as well. As she shares her own stories and the stories of discerning women in the Bible, she addresses topics such as overcoming insecurity, finding purpose, establishing priorities, letting go, and waiting. The Blessed Woman reminds us how God longs for every woman to experience His tenderness—and to know the true meaning of being blessed. |
| dr caroline leaf switch on your brain: Summary of Switch On Your Brain SpeedyReads, 2018-09-14 The introduction concentrates on the need to switch on our brain with hope. It refers to Hebrews 11:1. The Scripture underlines how faith serves as the substance of things we hope for and the proof of things we do not see. The related science concept accentuates that thoughts are real and physical in nature and inhabit actual space in our mind. Our thoughts alter our brain structure all the time. Hope is a mind activity that alters our brain structure to accomplish a normal and positive state. Additionally, thoughts alter matters structure. Also, neuroplasticity refers to the brain's property of being adaptable and flexible, modifying every single moment. In harmony with religion, science is also recognizing the brain as something that is renewable instead of something that is strictly programmed in the initial phases of life and does not have the ability to adjust. Outstanding scientists discuss and exhibit the way we can alter our brain with our mind utilizing brain-imaging techniques and behavioral change evidence. |
| dr caroline leaf switch on your brain: The Yes Brain Daniel J. Siegel, MD, Tina Payne Bryson, 2019-01-08 From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child’s innate capacity for resilience, compassion, and creativity. When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial “yes” state. You’ll learn • the four fundamentals of the Yes Brain—balance, resilience, insight, and empathy—and how to strengthen them • the key to knowing when kids need a gentle push out of a comfort zone vs. needing the “cushion” of safety and familiarity • strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child’s capacity for positivity The Yes Brain is an essential tool for nurturing positive potential and keeping your child’s inner spark glowing and growing strong. Praise for The Yes Brain “This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it’s a veritable treasure chest of parenting insights and techniques.”—Carol S. Dweck, Ph.D., author of Mindset “I have never read a better, clearer explanation of the impact parenting can have on a child’s brain and personality.”—Michael Thompson, Ph.D. “Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid.”—Kirkus Reviews |
| dr caroline leaf switch on your brain: The Art of Mentoring Darlene Zschech, 2011-08-01 Darlene Zschech is possibly the most amazing mentor I know.--Louie Giglio Darlene Zschech, one of the world's most respected worship leaders, writes honestly and realistically of how both current leaders and those coming along after them can overcome hurdles and by the grace of God work together for the good of the church. In this critical message, she urgently challenges the church to raise up a new generation of leaders whose hearts are centered on God. Her leadership at Hillsong Church combined with her international work has created a passion for mentoring those who share her heart for God. Zschech speaks with an artist's voice that will reach people who might bypass the more business-oriented books. |
| dr caroline leaf switch on your brain: Blue Diary Alice Hoffman, 2012-12-31 Ethan and Jorie, a perfect, beautiful couple, have been married for 13 years, and are still very much in love. Ethan is a pillar of the community, but 13 years ago he committed a brutal rape and murder. A young girl's phone call exposes him, and nothing will ever be the same for any of them - as nothing could ever be the same for that other young girl who was raped all those years ago, or for her family. Blue Diary is a powerful, disturbing novel about the dark shadows in ordinary lives, about the ripples that carry on indefinitely from a violent act. And the blue diary of the title belonged to the dead girl... |
| dr caroline leaf switch on your brain: You Are Not Your Brain Jeffrey Schwartz MD, Rebecca Gladding MD, 2011-06-09 Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to starve these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives. |
| dr caroline leaf switch on your brain: Miraculous Movements Jerry Trousdale, 2012 This close look at what the Lord is doing to spread the gospel highlights the key scriptural principles that help Christians reach out in love to share the gospel in their own community. |
| dr caroline leaf switch on your brain: The Brain That Changes Itself Norman Doidge, 2008-08-07 Meet the ninety year old doctor, who, with the aid of a few simple exercises, is still practising medicine. His is just one of the incredible stories brain expert Norman Doidge tells as he reveals our brain's remarkable ability to repair itself through the power of positive thought. In The Brain That Changes Itself Doidge introduces us to the fascinating stories at the cutting edge of the brain science and the emerging discipline of 'neuroplasticity' . We meet the stroke victim who unable to feed or dress himself learned to move and talk again, the woman with a rare brain condition that left her feeling as though she was perpetually falling but who through a series of exercises rewired her brain to overcome this and the maverick scientists over turning centuries of assumptions about the brain and it's capacity for renewal. Doidge shows how their incredible work is helping the blind to see, the deaf to hear and causing Nobel laureates to rethink our model of the brain. This remarkable book will leave you with a sense of wonder at the capabilities of the human brain and the power to change which lies within all of us. |
| dr caroline leaf switch on your brain: Psychiatric Drug Withdrawal Peter Roger Breggin, Peter R. Breggin, MD, 2012-07-19 Print+CourseSmart |
| dr caroline leaf switch on your brain: What Is This Thing Called Happiness? Fred Feldman, 2010-03-18 According to an ancient and still popular view -- sometimes known as 'eudaimonism' -- a person's well-being, or quality of life, is ultimately determined by his or her level of happiness. According to this view, the happier a person is, the better off he is. The doctrine is controversial in part because the nature of happiness is controversial. In What Is This Thing Called Happiness? Fred Feldman presents a study of the nature and value of happiness. Part One contains critical discussions of the main philosophical and psychological theories of happiness. Feldman presents arguments designed to show that each of these theories is problematic. Part Two contains his presentation and defense of his own theory of happiness, which is a form of attitudinal hedonism. On this view, a person's level of happiness may be identified with the extent to which he or she takes pleasure in things. Feldman shows that if we understand happiness as he proposes, it becomes reasonable to suppose that a person's well-being is determined by his or her level of happiness. This view has important implications not only for moral philosophy, but also for the emerging field of hedonic psychology. Part Three contains discussions of some interactions between the proposed theory of happiness and empirical research into happiness. |
| dr caroline leaf switch on your brain: The Blessed Marriage Robert Morris, Debbie Morris, 2018-04 |
| dr caroline leaf switch on your brain: A Mosaic of Wings (Dreams of India) Kimberly Duffy, 2020-05-05 It's 1885, and all Nora Shipley wants, now that she's graduating from Cornell University as valedictorian of the entomology program, is to follow in her late father's footsteps by getting her master's degree and taking over the scientific journal he started. The only way to uphold her father's legacy is to win a scholarship, so she joins a research expedition in Kodaikanal, India, to prove herself in the field. India isn't what she expects, though, and neither is the rival classmate who accompanies her, Owen Epps. As her preconceptions of India--and of Owen--fall away, she finds both far more captivating than she expected. Forced by the expedition leader to stay at camp and illustrate exotic butterflies the men of the team find without her, Nora befriends Sita, a young Indian girl who has been dedicated to a goddess against her will. In this spellbinding new land, Nora is soon faced with impossible choices--between saving Sita and saving her career, and between what she's always thought she wanted and the man she's come to love. |
| dr caroline leaf switch on your brain: Thriving at College Alex Chediak, 2011-04-01 Going to college can be exciting, anxiety inducing, and expensive! You want your child to get the most out of their college experience—what advice do you give? Thriving at College by Alex Chediak is the perfect gift for a college student or a soon-to-be college student. Filled with wisdom and practical advice from a seasoned college professor and student mentor, Thriving at College covers the ten most common mistakes that college students make—and how to avoid them! Alex leaves no stone unturned—he discusses everything from choosing a major and discerning one’s vocation to balancing academics and fun, from cultivating relationships with peers and professors to helping students figure out what to do with their summers. Most importantly, this book will help students not only keep their faith but build a vibrant faith and become the person God created them to be. |
| dr caroline leaf switch on your brain: Exploring Happiness Sissela Bok, 2010-01-01 Examines the nature of happiness, discussing how it has been treated in philosophy and religion and by the modern disciplines of psychology, economics, and neurocience, and considers the place of individual happiness within the context of modern life. |
| dr caroline leaf switch on your brain: Nutrient Power William Walsh, 2014-05-06 A veteran research scientist who has spent decades establishing biochemical treatment protocols for patients with ADHD, Alzheimer's disease and various mental disorders challenges popular opinions about psychiatric drugs to make recommendations for drug-free nutrient therapies that normalize the brain without producing serious side effects. 15,000 first printing. |
| dr caroline leaf switch on your brain: The Relentless Courage of a Scared Child Tana Amen, 2021-01-05 A shocking and hopeful account of one woman's extraordinary courage to face her past and embrace truth in order to help others find hope and healing In The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation—of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert. Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul. At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past. “What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important.” —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk |
| dr caroline leaf switch on your brain: The School of Greatness Lewis Howes, 2015-10-27 When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister's couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches' advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing the greats on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness professors and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives. |
| dr caroline leaf switch on your brain: The Brain's Way of Healing Norman Doidge, M.D., 2015-01-27 NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health. |
| dr caroline leaf switch on your brain: 30 Days to Understanding the Bible Max Anders, 2011-03-28 Max Anders' updated classic resource for learning the Bible in 30 days. Understand the Bible in 30 Days includes all the features that made the original so popular—plus much more. Proven effective by over 200,000 readers, Understand the Bible in 30 Days introduces you to key Bible characters, places, and events in chronological order so that you can think your way through the entire Word of God. Through interesting, memory-enhancing exercises, Understand the Bible in 30 Days acquaints readers with the core teachings of Scripture in just 15 minutes a day! |
| dr caroline leaf switch on your brain: Who Switched Off My Brain Workbook Caroline Leaf, 2011-05-01 |
| dr caroline leaf switch on your brain: Stolen Focus Johann Hari, 2023 THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLERA SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022A WATERSTONES NON-FICTION BOOK OF THE MONTH'If you read just one book about how the modern world is driving us crazy, read this one' TELEGRAPH'This book is exactly what the world needs right now' OPRAH WINFREY'A beautifully researched and argued exploration of the breakdown of humankind's ability to pay attention' STEPHEN FRY'A really important book . . . Everyone should read it' PHILIPPA PERRY---Is your ability to focus and pay attention in free fall?You are not alone. The average office worker now focuses on any one task for just three minutes. But it's not your fault. Your attention didn't collapse. It has been stolen.Internationally bestselling author Johann Hari shows twelve deep factors harming our focus. Once we understand them, together, we can take back our minds. |
| dr caroline leaf switch on your brain: Mere Motherhood Cindy Rollins, 2016-07-01 A memoir of homeschooling. |
| dr caroline leaf switch on your brain: Be Where Your Feet Are Scott O'Neil, 2023-02-14 Scott O'Neil, one of America's most successful sports executives, shares seven principles to keep you present, grounded, and thriving. When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives--and the world--for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count. Whether it’s the death of a friend, loss of a job, a bad break-up or the isolation of COVID-19, those who manage to be where their feet are will grow, stretch and emerge stronger, smarter, and more prepared as we find peace and gratitude in the pause. In Be Where Your Feet Are, Scott O’Neil, CEO of the Philadelphia 76ers and New Jersey Devils, offers his own story of grief and healing, and shares his most valuable lessons in what keeps him present, grounded and thriving as a father, husband, coach, mentor, and leader. Scott avails his network to share poignant life lessons from an array of people including professional athletes and sports executives, a world-famous movie director, Saudi royalty; and his teenage daughters, among many others. Be Where Your Feet Are provides a humbling and vulnerable peek behind the curtain as well as a framework, anecdotes, and exercises to guide the reader towards self-discovery. A gifted storyteller with an uncanny ability and willingness to bare raw emotion, Scott weaves in and out of stories that have left deep imprints on him and are written to lift and inspire. |
| dr caroline leaf switch on your brain: The Future of the Mind Michio Kaku, 2014-02-25 Recording memories, mind reading, videotaping our dreams, mind control, avatars, and telekinesis - no longer are these feats of the mind solely the province of overheated science fiction. As Michio Kaku reveals, not only are they possible, but with the latest advances in brain science and recent astonishing breakthroughs in technology, they already exist. In The Future of the Mind, the New York Times-bestselling author takes us on a stunning, provocative and exhilarating tour of the top laboratories around the world to meet the scientists who are already revolutionising the way we think about the brain - and ourselves. |
| dr caroline leaf switch on your brain: Mathematics James Nickel, 2001-01-01 This book revolutionizes the prevailing understanding and teaching of math. This book is a must for all upper-level Christian school curricula and for college students and adults interested in math or related fields of science and religion. It will serve as a solid refutation for the claim, often made in court, that mathematics is one subject which cannot be taught from a distinctively biblical perspective. - Back cover. |
DRUDGE REPORT 2025®
visits to drudge 6/14/2025 22,475,601 past 24 hours 543,304,527 past 31 days 6,004,002,574 past year
Healthgrades | Find a Doctor - Doctor Reviews - Online Doctor …
Profiles for Every Doctor in America. Search by What Matters Most to You. More Than 13 Million Patient Ratings. Half of all Americans who see doctors each year use Healthgrades to find the …
Homepage | DR Power Equipment
DR Power Equipment manufactures and sells a full range of professional grade outdoor power equipment including brush mowers, leaf vacuums, chippers, lawn mowers, and more!
Zocdoc | Find a Doctor Near You | Book Doctors Online
Find the right doctor, right now with Zocdoc. Read reviews from verified patients and book an appointment with a nearby, in-network doctor. It’s fast, easy, and free. Millions of patients use …
Find Doctors Near You: Top Physician Directory
Search for doctors in your area. Research providers by insurance, specialty & procedures. Check doctor ratings, address, experience & more.
Find a Doctor - Aurora Health Care
Find a doctor or specialist who's right for you. Search thousands of top Aurora providers by specialty, location, age, gender and more.
Doctor Reviews & Ratings - Find a Doctor at RateMDs
Search or browse RateMDs for trusted reviews & ratings on doctors & healthcare facilities. We're the original doctor ratings site with over 2 million reviews.
WebMD - Better information. Better health.
Learn their risks, treatments, and how to manage them with your care team. Learn how clinical trials lead to safer, better treatments and what to know if you're thinking about joining one....
Dr. Martens® US Official: Take 10% Off Your First Order
Shop boots, shoes, kids' shoes, and more at Dr. Martens. Free US delivery over $50.
Search for a Northwell Health provider
We offer fast-track virtual or in-person visits for urgent, primary and specialty care. Connect virtually with an emergency room doctor for a fast diagnosis. Get the care you need at one of …
DRUDGE REPORT 2025®
visits to drudge 6/14/2025 22,475,601 past 24 hours 543,304,527 past 31 days 6,004,002,574 past year
Healthgrades | Find a Doctor - Doctor Reviews - Online Doctor …
Profiles for Every Doctor in America. Search by What Matters Most to You. More Than 13 Million Patient Ratings. Half of all Americans who see doctors each year use Healthgrades to find the …
Homepage | DR Power Equipment
DR Power Equipment manufactures and sells a full range of professional grade outdoor power equipment including brush mowers, leaf vacuums, chippers, lawn mowers, and more!
Zocdoc | Find a Doctor Near You | Book Doctors Online
Find the right doctor, right now with Zocdoc. Read reviews from verified patients and book an appointment with a nearby, in-network doctor. It’s fast, easy, and free. Millions of patients use …
Find Doctors Near You: Top Physician Directory
Search for doctors in your area. Research providers by insurance, specialty & procedures. Check doctor ratings, address, experience & more.
Find a Doctor - Aurora Health Care
Find a doctor or specialist who's right for you. Search thousands of top Aurora providers by specialty, location, age, gender and more.
Doctor Reviews & Ratings - Find a Doctor at RateMDs
Search or browse RateMDs for trusted reviews & ratings on doctors & healthcare facilities. We're the original doctor ratings site with over 2 million reviews.
WebMD - Better information. Better health.
Learn their risks, treatments, and how to manage them with your care team. Learn how clinical trials lead to safer, better treatments and what to know if you're thinking about joining one....
Dr. Martens® US Official: Take 10% Off Your First Order
Shop boots, shoes, kids' shoes, and more at Dr. Martens. Free US delivery over $50.
Search for a Northwell Health provider
We offer fast-track virtual or in-person visits for urgent, primary and specialty care. Connect virtually with an emergency room doctor for a fast diagnosis. Get the care you need at one of …
