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| dirty rice nutrition: The Complete Nutrition Counter-Revised Lynn Sonberg, 2008-01-02 Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber. |
| dirty rice nutrition: Staying Healthy with Nutrition, rev Elson Haas, Buck Levin, 2012-11-20 The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone. “An excellent guide for those wishing to make smarter dietary choices.”—Andrew Weil, M.D., author of Healthy Aging Decades of practical experience and scientific research from Dr. Elson Haas and Dr. Buck Levin are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocols for fatigue, viruses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression. Part One gives a detailed analysis of the building blocks of nutrition: water, carbohydrates, proteins, fats and oils, vitamins, minerals, and other nutrients. Part Two evaluates food and diets, discussing every food group and most diets around the world. A special chapter on the environment and nutrition raises awareness and offers guidance about food additives, industrial chemicals, food irradiation, electro-pollution, and other health and ecological issues. Part Three brings all of this nutritional information together, showing readers how to make wise and commonsense choices while building a healthy diet. A personalized eating plan for the year, the Ideal Diet is both seasonally and naturally based, and a healthy lifelong diet. Part Four contains specific nutritional and life-style therapies for enhancing all stages of life and suggests treatments for common conditions and diseases such as aging, menopause, bone loss, weight loss, and cancer by focusing on nutritional applications: thirty-two special diet and supplemental programs. Anyone interested in enhancing wellness, eating right, treating illness naturally, and living in harmony with nature will find Staying Healthy with Nutrition to be the ultimate handbook for optimal health and vitality. |
| dirty rice nutrition: Fed & Fit Cassy Joy Garcia, 2016-08-16 Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer, -- |
| dirty rice nutrition: Nutrition and Its Disorders Donald Stewart McLaren, 1976 |
| dirty rice nutrition: The Chemical Senses and Nutrition Morley Richard Kare, Owen Maller, 1967 |
| dirty rice nutrition: Mississippi Vegan Timothy Pakron, 2018-10-23 Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love. |
| dirty rice nutrition: Nutrition Eva May Nunnelley Hamilton, Eleanor Noss Whitney, 1991 Abstract: This fifth edition updates the fundamentals of nutrition science such as nutrition and health, diet, physical activity and nutrition, and diet and disease relationships, including the 1989 recommended dietary allowances. Each chapter includes an optional controversial reading on various aspects of nutrition. The food feature sections are personal applications of the concepts of that chapter, and the self-study sections offer the reader a means of comparing personal dietary habits to recommendations. |
| dirty rice nutrition: Pinch of Nom Kate Allinson, Kay Featherstone, 2020-04-28 You’ll never know it’s diet food.The internationally bestselling, must-have cookbook from the UK’s most popular food blog, Americanized for a US audience! For breakfast, lunch, dinner, and desserts, Kate Allinson and Kay Featherstone’s pinchofnom.com has helped millions of people cook delicious food and lose weight. With over 100 incredible recipes, the Pinch of Nom cookbook can help beginner and experienced home-cooks alike enjoy exciting, flavorful, and satisfying meals. From Chicken Fajita Pie and Vegetable Tagine to Cheesecake Stuffed Strawberries and Tiramisu, this food is so good you’ll never guess the calorie count. Each recipe is labeled with icons to guide you toward the ones to eat tonight—whether you’re looking for a vegetarian dish, hoping to create a takeout meal, want to feed a family of four or more, or have limited time to shop, prep, and cook. Pinch of Nom is the go-to home cookbook for mouthwatering meals that work for readers on diet plans like Weight Watchers, counting carbs and calories, or following any other goal-oriented eating program. |
| dirty rice nutrition: Notebook Wenda Ribano, 2019-12-30 Gift For Men, Women, Mother, Father, Grandpa, Uncle, Aunt, Auntie, Grandma, Nana, Gigi, Brother, Sister, Wife, Husband, Boys, Girls.Funny gift for Birthday, Mother's Day, Father's Day, Woman Day, Thanksgiving, Christmas, Halloween, New Year, Valentines Day. |
| dirty rice nutrition: Understanding Normal and Clinical Nutrition Eleanor Noss Whitney, Corinne Balog Cataldo, Sharon Rady Rolfes, 1994 Presents the core information of an introductory nutrition course. Introduces the nutrients and their importance to the human body, continuing with a brief discussion of recommendations, assessment, and guidelines; discusses food choices and illustrates how to use diet-planning principles to create diets that support good health; discusses digestion and absorption as the body transforms foods into nutrients; describes carbohydrates, fats, and proteins--their chemistry, health effects, roles in the body, and places in the diet and shows how the body derives energy from these three nutrients; looks at energy balance, the factors associated with overweight and underweight, and the benefits and dangers of weight loss and weight gain; describes the vitamins, the minerals, and water--their roles in the body, their deficiency and toxicity symptoms, and their sources; discusses how the partnership of physical activity and nutrition enhances health and shows how the nutrients work together to support fitness; addresses consumer concerns about the safety of the food supply; describes how health care professionals assess nutrition status and shows how they use that assessment information to develop, implement, and evaluate nutrition care plans; presents the special nutrient needs of people through the life span--pregnancy, infancy, childhood, adolescence, and adulthood; shows how illness impairs nutrition status and how attention to nutrition can help prevent illness or speed recovery; describes the impact of severe stresses on nutrition status; describes ways of feeding clients who cannot eat conventional foods and examines the specific dietary care required for clients with particular medical conditions. |
| dirty rice nutrition: Understanding Nutrition Eleanor Noss Whitney, Sharon Rady Rolfes, 1993 Includes index. |
| dirty rice nutrition: Understanding Clinical Nutrition Corinne Balog Cataldo, Sharon Rady Rolfes, Eleanor Noss Whitney, 1991 This is a textbook on clinical nutrition for students entering the health care profession. |
| dirty rice nutrition: The Power Bowl Recipe Book Britt Brandon, 2017 Power bowls are packed with whole, nutrient-dense foods. This book includes bowls for specific health benefits including pre-and post-workout, weight loss, cleanse and detox, better immunity, heart health, reduced inflammation, better digestion, and antiaging. |
| dirty rice nutrition: Nutrition in the Fast Lane , 2003 |
| dirty rice nutrition: Tropical Nutrition and Dietetics Lucius Nicholls, Hugh Macdonald Sinclair, 1961 |
| dirty rice nutrition: Food Management , 1987-07 |
| dirty rice nutrition: Quick Homemade Ideas Cookbook Valerie Devone-Grimes, 2013-04-29 As we look for alternative ways to cut our costs, this book sets us on the right path. Using everyday ingredients the author helps you create quick and great tasting meals and snacks. The recipes include trail mixes, soups, batters and crusts. They are not hard to make and can save you a lot of money. Since these recipes are created by your hands with love and consideration, your family and friends will celebrate. Not only are there meals for you to enjoy but they are great stocking stuffers and gifts for any occasion. |
| dirty rice nutrition: Thinner in an Instant Cookbook Revised and Expanded Edition Nancy S. Hughes, 2019-03-26 Team up with your Instant Pot (or any other brand of electric pressure cooker) to control or lose weight with the quick, delicious, and waist-conscious recipes of Thinner in an Instant, now expanded to include 50 new recipes and color photos. There are loads of Instant Pot cookbooks. However, almost all are filled with rich recipes that taste decent but deliver a nasty caloric punch right to your waistline. Here's a tasty and good-for-you alternative. In Thinner in an Instant, Nancy S. Hughes, one of the most-respected and best-selling cookbook authors in the US on health-related topics, offers up the first and only book that will help you watch or lose weight by cooking with an electric pressure cooker. Each recipe maxes out at 350 calories per serving and comes with a complete nutritional analysis, including calories, fats, cholesterol, salt, and other information that is important to you if you are a health-savvy or weight-conscious cook—or if someone you cook for needs help losing a few pounds. These are soul-satisfying dinners that won’t leave you hungry: Beef Burgundy on Sweet Potato Mash, Seafood Gumbo, and Greek Lemon Chicken with Asparagus, to name just a few. Plus, there are delectable, yet lo-cal, desserts, like Upside Down Chocolate Crusted Cheesecake and Lemon-Berry Bread Pudding, to round out the meal. At last, weight-watching and calorie-conscious cooks and eaters can enjoy the speed, convenience, and ease-of-use of the Instant Pot and its cousins. |
| dirty rice nutrition: Gentle Nutrition Rachael Hartley, 2021-02-23 Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health promoting behaviors as opposed to weight loss. There is a common perception that intuitive eating approaches are also anti-nutrition, but that’s simply not the case. In this book, registered dietitian Rachael Hartley looks at the role of gentle nutrition in intuitive eating. She explores why diets don’t work – and make you eat less healthfully, why weight doesn’t equal health, and how to approach nutrition in a flexible way, with the goal of promoting wellbeing, not reaching for an arbitrary number on the scale. Gentle Nutrition: A Non-Diet Approach to Healthy Eating focuses on the big picture rather than getting wrapped up in minor details that can make nutrition seem confusing or overwhelming. Hartley makes it practical as well by offering science-based, straightforward strategies for building healthy habits. In Gentle Nutrition, she explains how to plan satisfying meals and snacks that nourish the body throughout the day while honoring the need to pleasure in food. The book includes more than 50 nutritious and delicious recipes for breakfasts, main dishes, snacks, and desserts. There are many people who don’t want to diet, but do want to better understand how to take care of their bodies with food. This approachable guide brings to light how nutrition fits into the context of intuitive eating. When we leave diet culture behind and remove the assumption that weight equals health, we can focus on truly honoring our health and well-being. |
| dirty rice nutrition: Prevention Magazine's Nutrition Advisor Mark Bricklin, The Editors of Prevention Magazine, 1994-08-15 Analyzes the nutritional benefits of a thousand foods |
| dirty rice nutrition: The NutriBase Nutrition Facts Desk Reference Art Ulene, 1995 With over 40,000 entries, this book presents information for a wide range of foods. |
| dirty rice nutrition: As Good As Dead Stephen L. Moore, 2016-11-22 “[A] truly uplifting tale of deliverance from certain death . . . A deeply personal read, in which the reader is drawn into the highs and lows of the action, the tragedy, and the salvation, because Moore has so successfully drawn out the characters. . . . Compelling reading and hard to put down.”—Naval History The heroic story of eleven American POWs who defied certain death in World War II, As Good as Dead is an unforgettable account of the Palawan Massacre survivors and their daring escape. In late 1944, the Allies invaded the Japanese-held Philippines, and soon the end of the Pacific War was within reach. But for the last 150 American prisoners of war still held on the island of Palawan, there would be no salvation. After years of slave labor, starvation, disease, and torture, their worst fears were about to be realized. On December 14, with machine guns trained on them, they were herded underground into shallow air raid shelters—death pits dug with their own hands. Japanese soldiers doused the shelters with gasoline and set them on fire. Some thirty prisoners managed to bolt from the fiery carnage, running a lethal gauntlet of machine gun fire and bayonets to jump from the cliffs to the rocky Palawan coast. By the next morning, only eleven men were left alive—but their desperate journey to freedom had just begun. As Good as Dead is one of the greatest escape stories of World War II, and one that few Americans know. The eleven survivors of the Palawan Massacre—some badly wounded and burned—spent weeks evading Japanese patrols. They scrounged for food and water, swam shark-infested bays, and wandered through treacherous jungle terrain, hoping to find friendly Filipino guerrillas. Their endurance, determination, and courage in the face of death make this a gripping and inspiring saga of survival. |
| dirty rice nutrition: Eat What Elephants Eat Dominick Thompson, 2025-01-07 Eat What Elephants Eat is a vegan cookbook featuring an unforgettable personal narrative, eighty recipes, and easy meal plans. Dominick (Dom) Thompson comes from the West Side of Chicago, where he was lured into the drug trade, as much for comradeship as for power and money. One summer, he agreed to a last hustle. It was a sting, and Dom went to federal prison. It was there in his darkest hour that he had the revelation that brings us Eat What Elephants Eat—to heal his body and soul, he vowed never again to harm another sentient being. Like the peaceful, intelligent African giants, he would start by eating only plants, too. The diet made Dom strong again in every way. And it can do the same for anyone who eats a diet of only plants. At the heart of Eat What Elephants Eat are eighty simple vegan recipes and meal plans for a vegan lifestyle that anyone can follow. Dom answers questions all vegan-curious people ask: How do I stay focused? What are the health benefits? Is it expensive? (No!) What about protein? (Yes! Lots!) Recipes in Eat What Elephants Eat include: Breakfast: Saturday Morning Nostalgia Pancakes, The “Duluth” Omelet, Really Good Tofu Scramble Soups and Bowls: Watermelon Gazpacho, Mushroom Ramen Bowl, Buffalo Cauliflower “Chicken” Small Plates, Sandwiches, and Burgers: Sweet Corn n’ Jalapeno Fritters, Mega Tofu BLT, Lentil Sloppy Joes Mains: Spaghetti n’ Beet Balls, Jackfruit Tacos with Mango-Corn Salsa and Avocado “Cream” Dessert: Lemon Loaf with Lemon Icing, Brownies in a “Jiffy”, Roasted Stone Fruit with Cashew Cream Kind and practical, Dom connects the dots among the social and environmental perils of the industrial food system and our health. With humor and understanding, he delivers a no-fuss plan that guides anyone to embrace veganism. |
| dirty rice nutrition: The Quick and Easy Instant Pot Diet Cookbook Nancy S. Hughes, 2023-04-25 Spend less time cooking, control your ingredients and portions, and lose weight while enjoying homemade meals with The Quick and Easy Instant Pot Diet Cookbook. |
| dirty rice nutrition: Better Nutrition , 2000-04 Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products. |
| dirty rice nutrition: Nutrition Diva's Secrets for a Healthy Diet Monica Reinagel, 2011-03-01 Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated guidebook she sorts through all the conflicting nutrition information out there and busts outdated food myths, so you'll know exactly what to eat (and what to avoid) once and for all. Don't worry if pasta makes you happy, if chocolate keeps you sane, or if you just can't stand broccoli; no food is off limits and none is required. Instead, Monica walks you through every aisle of the grocery store and through each meal and snack of the day, helping you make healthier choices and answering your burning questions, including: - How often should you eat? - Which organic foods are worth the extra cost? - Does cooking vegetables destroy the vitamins? - Should foods be combined in certain ways for better digestion? Complete with grocery shopping lists, simple, delicious recipes, and sample meal plans, Nutrition Diva's Secrets for a Healthy Diet will have you feeling healthier, looking better than ever before, and no longer worrying about what to eat for dinner. |
| dirty rice nutrition: Super Nutrition for Babies, Revised Edition Katherine Erlich, Kelly Genzlinger, 2018-10-16 Freshly revised and updated to include incredible full-color photography, Super Nutrition for Babies, Revised Edition, features new recipes and the latest nutritional recommendations. Nutrition and proper feeding are critical in a baby’s formative first months and years. However, many traditional feeding recommendations and convenience-focused baby foods are created based on convention, rather than fostering optimal health and nutrition for infants. Filled with sugar, preservatives, and chemically-refined ingredients, these conventional baby foods make children vulnerable to illnesses and developmental difficulties now—and later in life. The revised version of Super Nutrition for Babies gives parents the latest science-verified nutritional recommendations for feeding their child. Based on the recommendations of nutrition pioneer Dr. Weston A. Price and traditional food principles, Super Nutrition for Babies, Revised Edition provides you with information on all aspects of nutrition and feeding, including when to introduce meat in a child’s diet, healthier alternatives to dairy and soy, and introducing solid foods. You'll also get a comprehensive tutorial on establishing a regular eating schedule, dealing with picky eating, and the best foods for every age and stage. Super Nutrition for Babies, Revised Edition is everything you need to give your baby the best nutrition to minimize illness, improve sleep, and optimize brain development. |
| dirty rice nutrition: National Food Review , 1979 |
| dirty rice nutrition: Formula 50 50 Cent, Jeff O'Connell, 2012-12-27 Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams. |
| dirty rice nutrition: Formula 50 Deluxe 50 Cent, Jeff O'Connell, 2012-12-27 Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body—and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent’s lyrics, and his life. That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle. Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Now, view never-before-seen footage with the Formula 50 deluxe edition e-book. Get up close and personal with 50 as he explains his book and its promise to you, and see exclusive behind-the-scenes video of 50 in the gym. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams. |
| dirty rice nutrition: Guyana: from Slavery to the Present Ramesh Gampat, 2015-04-15 It is common knowledge that slavery and indenture were characterized by long hours of physical labor, restriction of movement and other basic human freedoms, and severe punishment for violations of draconian labor laws. Less well known is the fact that nutrition was very deficient and a range of infectious diseases maimed, debilitated and killed on a large scale. In trying to narrow the knowledge gap with respect to Guyana, Ramesh Gampat shows that extremely poor sanitary conditions, hygiene and nutrition hastened infections and created a vicious cycle. The British protected its own soldiers, officials and colonists by establishing a medical enclave that lasted until Emancipation in 1838. Former slaves were quarantined to neglected and decaying villages and Indians to plantations. Concern with health conditions appeared only during periods of epidemics and even then it was essentially for the protection of Europeans. Colonial medicine opened the way for stereotyping, labeling, racialization of disease, neutralization of potential leaders in the struggle for justice, and crystallization of the view that Europeans were superior to Blacks and Indians. Shorter stature and life expectancy are good indications that slaves and indentured immigrants fared considerably less well than Europeans. Several infectious diseases sickened and fell Blacks and Indians, including malaria and undefined fevers, pneumonia and bronchitis, diarrhea, and enteritis, tuberculosis, pneumonia and hookworm. The conquest of malaria in the early 1950s initiated the epidemiological transition from communicable to chronic diseases, and today NCDs account for some three-quarters of all deaths in Guyana. Malaria has reemerged, fueled by a gold boom that consumes huge amount of mercury. The potentially adverse public health consequences of the trio have been neglected. |
| dirty rice nutrition: Your Pregnancy Nutrition Guide Henrietta Norton, 2015-08-06 Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out: · What to avoid and which supplements to take · Ways to eat a healthy vegetarian or vegan pregnancy diet · Which nutrients are important at each trimester · How to manage symptoms such as morning sickness and fatigue · Pregnancy and preconception superfoods and recipes · How to allergy-proof your baby and optimise their development With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey. |
| dirty rice nutrition: The Political Economy of Hunger: Volume 1: Entitlement and Well-being Jean Dreze (ed), Amartya Sen, 1990 Part of a major report on world hunger instigated by the World Institute for Development Economics Research, this volume deals with possible solutions to the problem of regular outbreaks of famine in various parts of the world. |
| dirty rice nutrition: Building the evidence base on the agricultural nutrition nexus Anyangwe Angaba, F. F., People are at the centre of development and more so if development is to be sustainable. According to the Open Working Group for Sustainable Development Goals, individual wellbeing is essential to sustaining the inter-generational gains in health, productivity and social engagement that underpin the sustainable development agenda. Food and nutrition security (FNS) is currently high on the policy agenda of most African countries including Cameroon. The goal of this study is to generate context-specific knowledge for informing policy processes and the development of strategies to support the attainment of FNS goals in Cameroon. |
| dirty rice nutrition: Food and Nutrition Information and Educational Materials Center catalog Food and Nutrition Information Center (U.S.)., 1976 |
| dirty rice nutrition: Hunting Shadows. A Family's War Carole McEntee-Taylor, Brian Corbin, Jimmy Corbin has always wanted to join the RAF, so when his wish is granted in 1940, and he learns to fly his beloved Spitfire, Jimmy is delighted. But the Battle of Britain is about to begin. When Charlotte’s twin sister is murdered during a bombing raid, she vows revenge on the German pilot she believes is responsible. But someone helped him escape the country and her search for justice will lead her in directions she could never have foreseen. Fred Corben (same family, different spelling*) was delighted to be asked to work for the RSS, the Radio Security Service, but working in the shadowy environment of the listening services he soon learns that everything is not as it seems. Frederick Farmer fought and was injured in the Great War so when war loomed again he was one of the first to volunteer for the Home Guard. But Frederick’s life is not all it appears, he has a secret that could affect the outcome of the war. Geoffrey Maund is a member of the RAF Air Sea Rescue Service based in Singapore, but it is his other activities that occupy his every waking thought. Why won’t anyone listen to his warnings? John Perriman, a Telegraphist on HMS Cleopatra, joined the Royal Navy in 1921, aged 16, but nothing in his past had prepared him for bomb alley. Hunting Shadows. A Family at War is a mix of fact and fiction, inspired by the true story of five members of the same family who fought for their country during the Second World War. The real story of the family members and photos are at the end of the book. Jimmy Corbin was awarded the DFC John Perriman was awarded the DSM, Atlantic and Mediterranean stars, the RN Long Service and Good Conduct medal *The reason for the different spelling is in the book. |
| dirty rice nutrition: Pressure Cooking Tom Hirschfeld, 2016-04-12 Pressure cookers have been around for generations, but are now making a big comeback. Not to be confused with a pressure canner, the modern pressure cooker can be an automated all-in-one device or a stovetop cooker. Regardless of the technological advances, people can still be intimidated by the pressurized contents and the possibility of having hot food explode out of the cooker. Idiot’s Guides®: Pressure Cooking gives you the tools you need to get the most from your pressure cooker—all while feeling safe. This book covers: * A comparison of pressure cooker types. * Detailed instructions and full-color photography on how to use stovetop and electric pressure cookers. * 120 pressure-cooker recipes, including family favorites, fast and easy international classics, one-pot meals, and paleo dishes. * Easy-to-scan details for each recipe, including pressure level, temperature, prep and cook times, ingredients, and nutrition. * Tools and techniques for converting favorite recipes to pressure-cooker recipes. * Charts for cooking common foods, and the times to add for frozen ingredients. |
| dirty rice nutrition: REAP 23 J J Perry, 2017-06-05 Future nations, surviving a devastating pandemic, collaborate in the Repopulation, Expansion, and Annexation Program (REAP) designed to send one-way missions to twenty-five potentially habitable moons or planets within five thousand light-years from Earth. Four couples staff each mission with two critical goals: populating the new planet and sending a message back that the orb is habitable. REAP 23, the twenty-third and longest mission, takes eight months of gravitational acceleration to achieve 70 percent of the speed of light. Despite extensive psychological screening and years of training, the stress of pending hibernation ending in finding a planet that is unsuitable results in conflicts on many levels. Insanity, sabotage, mutiny, violence, adultery, and death mar the ideological journey before entering ultrahibernation under the care of robots for thousands of years. After awakening, the reduced crew faces a deteriorating ship and systems. After orbiting and analyzing the distant planet, they send a message that is instantly delivered, utilizing quantum mechanical entanglement theory regarding the suitability for sustaining human life. Hundreds of years after the REAP missions departed, geopolitical changes wrought by nature and war obscured the missions, overwritten by subsequent history and buried under a short ice age. Only a small number of people retained the memories that became legend and the basis of a religion based on heroes in rockets sent away in the dawn of space travel to save humanity. This cult, called Reapers, survived over the millennia. Thousands of years later, Porliche, a graduate student, pursues a faint trail left by the Reapers. She finds lost information of this long-forgotten program and evidence that the bunker built at its inception to receive the messages both exists and has messages from the stellar-bound saints stored within. What she finds changes her world. |
| dirty rice nutrition: Rural Living , 1997-11 |
| dirty rice nutrition: Oven-roasted Etc Cy DeCosse Incorporated, 1996 50 delicious dishes created for a healthier lifestyle: Apple sage port loin, chicken & potato casserole, garlic mashed potatoes and menu suggestions with each recipe for easy meal planning. |
DIRTY Synonyms: 464 Similar and Opposite Words - Merriam-Webster
The words filthy and dirty are synonyms, but do differ in nuance. Specifically, filthy carries a strong suggestion of offensiveness and typically of gradually accumulated dirt that begrimes and …
DIRTY Definition & Meaning - Dictionary.com
Dirty, filthy, foul, squalid refer to that which is not clean. Dirty is applied to that which is filled or covered with dirt so that it is unclean or defiled: dirty clothes. Filthy is an emphatic word …
DIRTY | definition in the Cambridge English Dictionary
DIRTY meaning: 1. marked with dirt, mud, etc., or containing something such as pollution or bacteria: 2. unfair…. Learn more.
dirty adjective - Definition, pictures, pronunciation and usage …
Definition of dirty adjective in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
Dirty - definition of dirty by The Free Dictionary
dirty - spreading pollution or contamination; especially radioactive contamination; "the air near the foundry was always dirty"; "a dirty bomb releases enormous amounts of long-lived radioactive …
DIRTY definition and meaning | Collins English Dictionary
If something is dirty, it is marked or covered with stains, spots, or mud, and needs to be cleaned.
What does Dirty mean? - Definitions.net
To stain or tarnish (somebody) with dishonor. To debase by distorting the real nature of (something). To become soiled. In a dirty manner. Unclean; covered with or containing …
1146 Synonyms & Antonyms for DIRTY - Thesaurus.com
Find 1146 different ways to say DIRTY, along with antonyms, related words, and example sentences at Thesaurus.com.
dirty - Wiktionary, the free dictionary
May 17, 2025 · dirty (comparative dirtier, superlative dirtiest) Unclean; covered with or containing unpleasant substances such as dirt or grime. Despite a walk in the rain, my shoes weren't too …
Dirty Definition & Meaning - YourDictionary
Dirty definition: Squalid or filthy; run-down.
DIRTY Synonyms: 464 Similar and Opposite Words - Merriam-Webster
The words filthy and dirty are synonyms, but do differ in nuance. Specifically, filthy carries a strong suggestion of offensiveness and typically of gradually accumulated dirt that begrimes and …
DIRTY Definition & Meaning - Dictionary.com
Dirty, filthy, foul, squalid refer to that which is not clean. Dirty is applied to that which is filled or covered with dirt so that it is unclean or defiled: dirty clothes. Filthy is an emphatic word …
DIRTY | definition in the Cambridge English Dictionary
DIRTY meaning: 1. marked with dirt, mud, etc., or containing something such as pollution or bacteria: 2. unfair…. Learn more.
dirty adjective - Definition, pictures, pronunciation and usage …
Definition of dirty adjective in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
Dirty - definition of dirty by The Free Dictionary
dirty - spreading pollution or contamination; especially radioactive contamination; "the air near the foundry was always dirty"; "a dirty bomb releases enormous amounts of long-lived radioactive …
DIRTY definition and meaning | Collins English Dictionary
If something is dirty, it is marked or covered with stains, spots, or mud, and needs to be cleaned.
What does Dirty mean? - Definitions.net
To stain or tarnish (somebody) with dishonor. To debase by distorting the real nature of (something). To become soiled. In a dirty manner. Unclean; covered with or containing …
1146 Synonyms & Antonyms for DIRTY - Thesaurus.com
Find 1146 different ways to say DIRTY, along with antonyms, related words, and example sentences at Thesaurus.com.
dirty - Wiktionary, the free dictionary
May 17, 2025 · dirty (comparative dirtier, superlative dirtiest) Unclean; covered with or containing unpleasant substances such as dirt or grime. Despite a walk in the rain, my shoes weren't too …
Dirty Definition & Meaning - YourDictionary
Dirty definition: Squalid or filthy; run-down.
