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divorcing a narcissist advice from the battlefield: Divorcing a Narcissist Tina Swithin, 2014-02 Prior to stepping onto the battlefield with a Narcissist, it is imperative to know their playbook both forwards and backwards. The behavior of individuals with Narcissistic Personality Disorder generally defies logic but sadly, their tactics in the Family Court System often fool Judges, Commissioners, Attorneys, Minor's Counsel, Social Workers, Therapists and even trained Evaluators. Narcissists are the masters of manipulation and projection and are known to launch stealth assaults that will leave their victims in an utter state of confusion and desperation. Victims are often left shattered and without a voice because they feel that no one could possibly believe or understand what they are silently enduring. Author, Tina Swithin, understands what it's like to divorce a narcissist. Tina spent over four years on the battlefield of the Family Court System while acting as her own attorney in a desperate attempt to protect her two young daughters. While Tina's first book, Divorcing a Narcissist: One Mom's Battle details Tina's personal journey and court battle, her new book offers solid advice and sanity-saving wisdom for transforming from victim to survivor. Education is power and Divorcing a Narcissist: Advice from the Battlefield is your personal guide and resource for navigating through high-conflict divorce. Receive advice for every stage of the battle: Leaving the Narcissist: Strategies and advice Divorcing: Advice on attorneys, tactical moves, courtroom preparation, anxiety/PTSD, evaluations and more. Narc Decoder: Learn to decode emails and communication. Children: Sharing custody, sheltering children and breaking the cycle. Life Beyond the Narcissist: Loving again, personal growth and healing. Stories of Hope Resources |
divorcing a narcissist advice from the battlefield: Divorcing a Narcissist Tina Swithin, 2012 Tina Swithin was swept off her feet by a modern day Prince Charming and married him one year later. Tina soon discovered that there was something seriously wrong with her fairytale. The marriage was filled with lies, deception, fraud and many tears. Tina was left in an utter state of confusion. This wasn't the man that she married...or was it? Tina first heard the term, Narcissistic Personality Disorder from her therapist in 2008 but quickly dismissed the notion that something could be wrong with her husband. It took several years for Tina to begin researching the disorder and suddenly, the past ten years of her life made complete sense. Tina soon discovered that there is only one thing more difficult than being married to a narcissist and that is divorcing a narcissist. In her book, Tina will explain how a smart, independent woman can fall prey to a narcissistic man. Tina discusses the red flag reflections that she chose to ignore while dating and during the marriage. Tina acted as her own attorney in an extremely high-conflict divorce and she will share the strategies that helped her to navigate through this battle while maintaining her sanity and sense of humor. Tina will help you to feel less alone in your journey and will assure you that there is light at the end of the tunnel no matter how dark things are right now. While Tina endured a tumultuous 6-year custody battle, she prevailed and today, her daughters have peace. |
divorcing a narcissist advice from the battlefield: The Narc Decoder Tina Swithin, 2016-02-22 Divorcing a narcissist? You are probably left feeling baffled and shaken by the communication that you receive from the narcissist. In my mid-twenties, I contemplated learning multiple foreign languages. I envisioned dabbling in French to successfully make my way around Paris or Irish Gaelic to explore the rich history of Ireland along with my deep ancestral roots in that country. My day dreams about learning new languages always went hand in hand with the imagery of world travel. The thought of exploring exotic and old world places far away from home intrigued me. My mind summoned several foreign adventures, but never did I think I would need to learn a foreign language to navigate my own life. In 2008, I heard the words, Narcissistic Personality Disorder (NPD) to describe my then-husband, Seth. It took a couple years for the reality of those three little words to really sink in. Looking back, the red flags had been waving in the wind since our very first date. Those flags grew taller and more vibrant in color during our marriage. As it turns out, those same red flags that had been lining my path for years were dipped in a highly flammable mixture of kerosene. I realized the danger only when they exploded near the end of my marriage. Like any unexpected explosion, I was unprepared and left nursing deep, emotional, third-degree burns. In my research, I discovered a new language which took quite a bit of studying and insight on NPD to understand. As it turns out, the reason that I was so bewildered by Seth's communication style was that we were speaking completely different languages. I spoke the English version of human while he was speaking the non-human Narc-ish. I am convinced there is a Narc-ish dictionary or manual hidden deep in a dark, musty hole somewhere in a faraway land with step-by-step instructions on how to inflict fear, confusion and despair. From this land, narcissists hail. Their secret language can only be decoded by those who aren't fooled by the narcissist's stealth ability to inflict confusion and chaos with it. My computer has a feature that allows me to translate most languages. However, this particular area of my life requires technology that is a bit savvier. Need is the catalyst of industry: and I was in need of a device to decipher Narc-ish. So, I invented one. I call it the Narc Decoder and have made life-altering good use of it. The good news is, everyone has access to the Narc Decoder because it is a machine that I am honored to replicate and share with anyone who is forced to communicate with a narcissist. Once you understand how to use the Narc Decoder, your life will change for the better. You will become empowered and will regain your voice. Over time, you will begin to find humor in the communication style that once left you on your knees begging for mercy. |
divorcing a narcissist advice from the battlefield: Divorcing a Narcissist Tina Swithin, 2015-10-14 Tina Swithin's life was hit by a devastating Life Storm in 2009. Tina had recently heard the words, Narcissistic Personality Disorder used to describe her then-husband by a therapist yet she had no real understanding of how this disorder would turn her life upside down during a custody battle that spanned six-years. In less than a year, Tina lost her home, businesses, cars, worldly possessions and her marriage. In one fell swoop, everything was gone. In Family Court, Tina acted as her own attorney and finally, in 2014, secured peace and safety for her young daughters. A true 'lemon to lemonade' story, Tina has rebuilt her life and thrives in the aftermath of the Life Storm that threatened to destroy her. Tina has found solace is sharing her internationally recognized story with others in her series, Divorcing a Narcissist. She has dedicated her life to advocacy and consulting with others facing the same battles. In her new book, Rebuilding After the Storm, Tina takes her readers through the steps to rebuild their lives and thrive post-narcissist. Dr. Craig Malkin, psychology instructor at Harvard Medical School states, If you need to start over, this is the woman you want holding your hand through the process. |
divorcing a narcissist advice from the battlefield: How to Divorce a Narcissist and Win Marie Sarantakis, 2021-07-18 There is only one thing more difficult than being married to a Narc: Divorcing one.You thought you married your soulmate, but it was 'til Narc do you part. The first step in dismantling your opponent in the courtroom is knowing what you are up against. Knowledge is power. By getting into the Narc's mind, you can predict their next move and outsmart them at every turn. Leading divorce attorney Marie Sarantakis will teach you not only how to survive your divorce but thrive in rebuilding your world thereafter. The first step starts with the first page. Out of the Narc's darkness, you will discover your light. How to Divorce a Narcissist and Win is a comprehensive guide that will teach you how to: * Understand the Narc's twisted mind* Unpack your toxic relationship* Save time and money in divorce court* Obtain a more favorable settlement* Heal from the aftershocks of narcissistic abuse* Transform into a more powerful version of yourself |
divorcing a narcissist advice from the battlefield: Splitting Bill Eddy, Randi Kreger, 2021-07-01 This highly anticipated second edition of Splitting includes new chapters on abuse, alienation, and false allegations; as well as information about the four types of domestic violence, protective orders, and child custody disputes. Are you divorcing someone who’s making the process as difficult as possible? Are they sending you nasty emails, falsifying the truth, putting your children in the middle, abusing you, or abusing the system? Are they “persuasive blamers,” manipulating and fooling court personnel to get them on their side? If so, you need this book. For more than ten years, Splitting has served as the ultimate guide for people divorcing a high conflict person, one who often has borderline or narcissistic (or even antisocial) personality disorder. Among other things, it has saved readers thousands of dollars, helped them keep custody of their children, and effectively guided them through a difficult legal and emotional process. Written by a family law attorney and therapist, and the author of Stop Walking on Eggshells, Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD). This second edition includes new information about antisocial personalities; expanded information about domestic violence, child abuse, alienation, and false allegations; how to approach protective orders and deal with child custody disputes; and a new chapter on how to successfully present your case to decision makers. Turn to this guide to help you: Predict what your spouse may do or say in court Take control of your case with assertiveness and strategic thinking Choose a lawyer who understands your case Learn how e-mails and social networking can be used against you If you need help navigating a high-conflict divorce from a manipulative spouse, this book includes all of the critical information you need to work through the process of divorce in an emotionally balanced, productive way. |
divorcing a narcissist advice from the battlefield: Rethinking Narcissism Dr. Craig Malkin, 2015-07-07 Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the narcissism epidemic, by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing. What is narcissism? is one of the fastest rising searches on Google, and articles on the topic routinely go viral. Yet, the word narcissist seems to mean something different every time it's uttered. People hurl the word as insult at anyone who offends them. It's become so ubiquitous, in fact, that it's lost any clear meaning. The only certainty these days is that it's bad to be a narcissist—really bad—inspiring the same kind of roiling queasiness we feel when we hear the words sexist or racist. That's especially troubling news for millennials, the people born after 1980, who've been branded the most narcissistic generation ever. In Rethinking Narcissism readers will learn that there's far more to narcissism than its reductive invective would imply. The truth is that we all fall on a spectrum somewhere between utter selflessness on the one side, and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self. On the far end lies sociopathy. Malkin deconstructs healthy from unhealthy narcissism and offers clear, step-by-step guidance on how to promote healthy narcissism in our partners, our children, and ourselves. |
divorcing a narcissist advice from the battlefield: Better Apart Gabrielle Hartley, Elena Brower, 2019-01-29 “Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life. |
divorcing a narcissist advice from the battlefield: The High-Conflict Custody Battle Amy J. L. Baker, J. Michael Bone, Brian Ludmer, 2014-11-01 Is your ex-spouse trying to gain custody of your kids? Has he or she launched a campaign to make you look like a bad parent, both in the eyes of your children and the law? You aren’t alone. Unfortunately, high-conflict custody battles are all-too-common in today’s world. So how can you arm yourself with the mental and legal resources needed to survive this difficult time and keep your kids safe? In The High-Conflict Custody Battle, a team of legal and psychology experts present a practical guidebook for people like you who are engaged in a high-conflict custody battle. If you are dealing with an overtly hostile, inflammatory, deceitful, or manipulative ex-spouse, you will learn how to find and work with an attorney and prepare for a custody evaluation. The book also provides helpful tips you can use to defend yourself against false accusations, and gives a realistic portrayal of what to expect during a legal fight. Going through a divorce is hard, but going through a custody battle can feel like war. Don’t go in unprepared. With this book as your guide, you will be able to navigate this difficult process and learn powerful skills that will help you maintain a healthy relationship with your kids, fight unfair accusations, and uphold your rights as a parent. |
divorcing a narcissist advice from the battlefield: Biff Bill Eddy, 2011-05 This little book gives more than 20 examples of BIFF responses--brief, informative, friendly, and firm--for all areas of life, plus additional tips to help readers deal with high-conflict people anywhere. 158 pp. |
divorcing a narcissist advice from the battlefield: High-Conflict Divorce for Women Debra Doak, 2019-11-19 Empowering strategies for women negotiating a difficult divorce The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have—practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care, as well as ways to mitigate stress. All divorce books for women should contain information about: Traversing the courts—Find information for handling divorce court, from what to expect to how to present yourself. Knowing what to say—Get scripts for tough situations—including tactful answers to questions from family and colleagues—that you may not find in other divorce books for women. Caring for your kids—From explaining divorce to your children to making a co-parenting plan, learn how to maintain healthy parenting skills during this trying time. Look no further for divorce books for women that help you cope with a difficult divorce—High-Conflict Divorce for Women has you covered. |
divorcing a narcissist advice from the battlefield: How To Annihilate A Narcissist Rachel Watson, 2019-09-14 Are you considering raising, or defending yourself against, legal action in the family court with a narcissistic opponent? Is your opponent controlling, abusive, unreasonable, manipulative, vindictive and obstructive? Can they convincingly hide these behavioural traits from the judge and other professionals involved? Does the narcissist project this behaviour onto you, and make shocking, false allegations? Do they attempt to embarrass you and defame your character? How To Annihilate A Narcissist In The Family Court will give you the knowledge required, to set you on the path for a successful outcome. It will prepare you to enter the court proceedings with your armour fully intact and with the full arsenal of ammunition required to reveal the narcissist's true character to the judge. A narcissist is an extremely powerful opponent, and the lengths they will go to 'win' will shock you to the core. With the insight in this book, you will outsmart them. You will remain one step ahead. You will be in control. Knowledge is power! |
divorcing a narcissist advice from the battlefield: Married to a Narcissist Catenya McHenry, 2018-02 She stayed in an empty, narcissistic relationship five years too long, thinking she was committed to not leaving. She was afraid of feeling like a failure in the marriage, to her children, and to herself if she didn't at least try to fight for its resolution. Eventually, the fight wasn't worth it because he'd blame her anyway... for everything. Author Catenya McHenry is a fighter in every aspect of her life. Surviving a narcissistic relationship, she penned the soul-crushing journey in Married to A Narcissist: Enduring the Struggle and Finding You Again. If you feel abused, alone, overshadowed, beat down and sometimes outside of yourself because of a narcissist partner, this book will help you distance yourself from the abuse, give you hope, and help you love yourself and find yourself again. Available now on Amazon and FindingYouAgain.org. |
divorcing a narcissist advice from the battlefield: Betrayal Trauma Recovery Anne Blythe, 2019-05-05 A daily journal for women wondering if their husband's behavior is abusive. For women trying to determine if they should leave or stay. To help women decide if they want to divorce. A daily journal to help victims understand the reality and severity of their situation. For women who are considering separation or divorce due to their husband's lying, gaslighting, infidelity, emotional abuse, narcissistic behaviors. Visit btr.org for more information, and listen to the Betrayal Trauma Recovery podcast found on iTunes, Google Play, Spotify and other podcasting platforms. |
divorcing a narcissist advice from the battlefield: Should I Stay or Should I Go? Ramani Durvasula, Ph.D., 2015-11-24 Narcissism is a modern epidemic, and it’s spreading rapidly. But how do you know if you are in a relationship with one—and, what can you do about it? We live in a world of romance and rescue, where many believe love will conquer all, and that the more we endure unacceptable behavior, the more likely that we can “fix” our relationships. It doesn’t always work that way—despite what the fairy tales tell us. There are a few hard facts about pathological narcissism that most people don’t know and most psychologists will never tell you. Should I Stay or Should I Go? uses checklists, clinical wisdom, and real stories from real people to prepare you for the real terrain of pathological narcissism. It raises the red flags to watch for and provides a realistic roadmap for difficult situations to help you reclaim yourself, find healing, and live an authentic and empowered life. Whether you stay. Or go. |
divorcing a narcissist advice from the battlefield: The Life-Saving Divorce Gretchen Baskerville, 2020-02 You Can Love God and Still Get a Divorce. And get this, God will still love you. Really. Are you in a destructive marriage? One of emotional, physical, or verbal abuse? Infidelity? Neglect? If yes, you know you need to escape, but you're probably worried about going against God's will. I have good news for you. You might need to divorce to save your life and sanity. And God is right beside you. In The Life-Saving Divorce You'll Learn: - How to know if you should stay or if you should go.- The four key Bible verses that support divorce for infidelity, neglect, and physical and/or emotional abuse. - Twenty-seven myths about divorce that aren't true for many Christians. - Why a divorce is likely the absolute best thing for your children. - How to deal with friends and family who disapprove of divorce. - How to find safe friends and churches after a divorce. Can you find happiness after leaving your destructive marriage? Absolutely yes! You can get your life back and flourish more than you thought possible. Are you ready? Then let's go. It's time to be free. This book includes multiple first-person interviews. Explains psychological abuse, gaslighting, the abuse cycle, Christian divorce and remarriage, children and divorce, domestic violence, parental alienation, mental abuse, and biblical reasons for divorce. Includes diagrams such as the Duluth Wheel of Power and Control (the Duluth Model) and the Abuse Cycle, as well as graphs based on Paul Amato's 2003 study analyzing Judith Wallerstein's book, The Unexpected Legacy of Divorce. Includes quotes by Leslie Vernick, Lundy Bancroft, Shannon Thomas, David Instone-Brewer, Natalie Hoffman, LifeWay Research, Kathleen Reay, Gottman Institute, Glenda Riley, Martin Luther, John Calvin, Steven Stosny, Michal Gilad, Leonie Westenberg, Nancy Nason-Clark, Julie Owens, Marg Mowczko, Justin Holcomb, Barna Group, Justin Lehmiller, Alan Hawkins, Brian Willoughby, William Doherty, Brad Wright, Bradford Wilcox, Sheila Gregoire, E Mavis Hetherington, John Kelly, Betsey Stevenson, Justin Wolfers, Norm Wright, Virginia Rutter, Judith Herman, and Bessel van der Kolk. Recommended reading list includes: Henry Cloud, John Townsend Boundaries books, Richard Warshack books. |
divorcing a narcissist advice from the battlefield: Outsmarting the Sociopath Next Door Martha Stout, 2020 From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what to actually do about it. Using the many chilling and often heartbreaking emails and letters she has received over the years, Dr. Stout uncovers the psychology behind the sociopath's methods and provides concrete guidelines to help navigate these dangerous interactions-- |
divorcing a narcissist advice from the battlefield: Disarming the Narcissist Wendy T. Behary, 2009-11 How can you handle the narcissistic people in your life? They're frustrating (and maybe even intimidating) to deal with. You might need to interact with some of them in social or professional settings, and you might even love one-so sometimes it just doesn't work to simply ignore them. You need to find a way of communicating effectively with narcissists, getting your point across and meeting your needs while side-stepping unproductive power struggles and senseless arguments. Disarming the Narcissist offers a host of effective strategies for dealing effectively with someone who is at the center of his or her own universe. Disarming the Narcissist will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll find out how to be heard in conversation with a narcissist. Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior. |
divorcing a narcissist advice from the battlefield: Divorcing Your Narcissist: You Can't Make This Shit Up! Tracy Malone, 2021-06 Has the person you married turned into an evil stranger ready for war? You fell in love. Your partner was charismatic, caring, and attentive. On your wedding day, you never dreamed it could end in divorce. Now you're in the midst of a heated battle, wondering where that person went. What you're discovering is that you married someone with a narcissistic personality disorder. To a narcissist, divorce is a game of psychological warfare. With no emotions to slow them down, this game (and the lies) comes easily to them. Meanwhile, you're in a downward spiral of anxiety, depression, and fear, not to mention legal bills that are mounting at an alarming rate. All is not lost. You can - and will - get through this. Author Tracy A. Malone has been there, along with countless others whose stories (and successes) offer quick, but enlightening, glimpses into their experiences and the methods used to not only outlast the attempts made to ruin them, but also flourish after the dust has settled. Delve inside and uncover:* What you can expect when divorcing a narcissist along with 8 tips to help you prepare. ** Learn from those who have come out the other side wishing they knew then what they know in hindsight. How much easier would it be if you could learn from the lessons of those before you? What could help you enter the arena with your eyes wide open? Top divorce tips from 26 experts in the narcissistic abuse field including lawyers, mediators, psychologists, therapists, coaches, authors, and financial planners. Acquire priceless advice regarding how to hire the right lawyer so you don't drain your bank account. Gain an understanding of which battles are important to fight and which are best to walk away from to save money and your sanity. Absorb how to avoid costly mistakes - legal and financial - that commonly occur post-divorce. |
divorcing a narcissist advice from the battlefield: Why Is It Always About You? Sandy Hotchkiss, 2008-06-20 In this groundbreaking book -- the first popular book on narcissism in more than a decade -- clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people who are incapable of the fundamental give-and-take that sustains healthy relationships. Exploring how individuals come to have this shortcoming, why you get drawn into their perilous orbit, and what you can do to break free, Hotchkiss describes the Seven Deadly Sins of Narcissism and their origins. You will learn to recognize these hallmarks of unhealthy narcissism -- Shamelessness, Magical Thinking, Arrogance, Envy, Entitlement, Exploitation, Bad Boundaries -- and to understand the roles that parenting and culture play in their creation. Whether the narcissist in question is a coworker, spouse, parent, or child, Why Is It Always About You? provides abundant practical advice for anyone struggling to break narcissism's insidious spread to the next generation, and for anyone who encounters narcissists in everyday life. |
divorcing a narcissist advice from the battlefield: You Can Survive Divorce Jen Grice, 2017-06-17 You can survive divorce and even thrive! Do you feel like you are emotionally bleeding but no hospital can make it stop? Like you are a dead woman walking? Like you'll never be able to climb your way out of this heavy, suffocating place? Know this: With Jesus, you'll make it out, and you'll be okay. Jen Grice had to stop fighting for a marriage that had been dead for years and then had to work through the trauma of divorce proceedings and life thereafter. It wasn't easy, just as your own struggle isn't. But now Jen is healing and whole, as you can be. In this book, Jen holds your hand as you walk through the pain. - See a way out of the darkness of divorce-into the light. - Discover a hope-filled, fully redeemed future ahead. - Find hope in a devastating time. There is no roadmap through this foreign territory we call divorce, but here are those who have gone before us to light the way. As Jen shares her personal healing story, she points out God's promises and His healing and protection that will help you not only survive this difficult time but eventually thrive. |
divorcing a narcissist advice from the battlefield: Divorcing Your Narcissist: You Can't Make This Shit Up! Tracy Malone, 2021-11-09 You fell in love. Your partner was charismatic, caring, and attentive. On your wedding day, you never dreamed life could be any better. It certainly never occurred to you that it could end in divorce. Now you're in the midst of a heated battle; your head spinning and your heart broken, wondering where that person went. You're discovering that you may have married someone with a narcissistic personality disorder. All is not lost. You can - and will - get through this. Tracy A. Malone, an internationally recognized expert on emotional abuse and narcissistic personality disorder, survival coach and founder of a Narcissistic Abuse Support website, has been there, along with countless others whose successes offer quick, enlightening glimpses into methods used to outlast the attempts at destruction, and flourish after the dust has settled. Delve inside and uncover: ?What to expect when divorcing a narcissist ?Terminology like gaslighting, flying monkeys, narcissistic rage, and more ?Insightful checklists that will help keep you on top of your game?An understanding of the unlimited masks that narcissists wear interchangably?Words of wisdom to handle the crippling fear, how to tell your children, family and friends about the divorce without sounding crazy ?How to hire the right lawyer so you don't drain your bank account Highly praised by experts in the field, this life-changing book is the ultimate guide for maneuvering through the minefield of a high-conflict divorce. Buckle up and hold on tight as Tracy guides you down the road to successfully divorcing a narcissist. |
divorcing a narcissist advice from the battlefield: Co-parenting with a Toxic Ex Amy J. L. Baker, Paul R Fine, 2014-05 Protect your child from alienation and loyalty conflicts. During and after a difficult divorce, it’s easy for your relationship with your kids to become strained—especially if you are dealing with a toxic ex who bad-mouths you in front of your children, accuses you of being a bad parent, and even attempts to “replace” you with a new partner in your children’s lives. Your children may become confused, conflicted, angry, anxious, or depressed—and you may feel powerless. But there is help. In this guide, you’ll discover a positive parenting approach to dealing with a hostile ex-spouse. You'll learn the best ways to protect your children from painful loyalty conflicts, how to avoid parental alienation syndrome, and techniques for talking to your children in a way that fosters honesty and trust. Co-parenting with a toxic ex can be challenging, but with the right tools you can protect your kids and make your relationship with them stronger than ever. |
divorcing a narcissist advice from the battlefield: Lemonade Life Tina Swithin, 2018-05-07 When life gives you lemons (anything that is yucky, sour, or painful), you can use those lemons to make lemonade (something sweet, positive, or refreshing). No matter how positive or happy a person is, sometimes life gives us lemons. Some of those lemons teach us lessons about life. There are some lemons that you may barely notice, and then there are the ones that knock you straight upside the head! Maybe a bully threw a lemon as quick as lightning and knocked the wind right out of you! Maybe your lemon is a really yucky divorce in your family. Maybe your lemon is that someone you loved very much died. Those lemons sure do sting! Your lemons might be illness, bullying, friendship problems, parents fighting, divorce, or other yucky, painful things. But, you can find ways to stay positive no matter how many lemons life throws at you! While it wasn't always easy, I have learned that making lemonade from life's sour lemons becomes easier and easier the more you do it. No matter how difficult things may seem, it is always possible to live a Lemonade Life. |
divorcing a narcissist advice from the battlefield: Don't Alienate the Kids! Raising Resilient Children While Avoiding High Conflict Divorce Bill Eddy, 2010 An examination of the child alienation problem from the perspective of a lawyer/therapist/mediator who trains professionals on managing high-conflict disputes. |
divorcing a narcissist advice from the battlefield: Divorce Poison Dr. Richard A. Warshak, 2009-10-06 Your ex-spouse is bad-mouthing you to your children, perhaps even trying to turn them against you. If you handle the situation ineffectively, you could lose your children's respect, their affection—even, in extreme cases, contact with them. Backed by twenty-five years of experience in helping families, Dr. Richard Warshak presents powerful strategies for dealing with everything from tainted parent-child relationships in which children are disrespectful or reluctant to show their affection to disturbances in which children virtually disown an entire side of the family. Divorce Poison offers advice on how to: Recognize early warning signs of trouble React if your children refuse to see you Respond to rude and hateful behavior Avoid the seven most common errors made by rejected parents This groundbreaking work gives parents powerful strategies to preserve and rebuild loving relationships with their children and provides legal and mental-health professionals with practical advice to help their clients and ensure the welfare of children. |
divorcing a narcissist advice from the battlefield: "Don't You Know Who I Am?" Ramani S. Durvasula Ph.D, 2019-10-01 It’s time to take our lives back from a world of narcissism, entitlement, and toxic relationships. “Don’t You Know Who I Am?” has become the mantra of the famous and infamous, the entitled and the insecure. It’s the tagline of the modern narcissist. Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized. They are manifestations of pathological insecurity—insecurities that are experienced at both the individual and societal level. The paradox is that we value these patterns. We venerate them through social media, mainstream media, and consumerism, and they are endemic in political, corporate, academic, and media leaders. There are few lives untouched by narcissists. These relationships infect those who are in them with self-doubt, despair, confusion, anxiety, depression, and the chronic feeling of being “not enough,” all of which make it so difficult to step away and set boundaries. The illusion of hope and the fantasy of redemption can result in years of second chances, and despondency when change never comes. It’s time for a wake-up call. It’s time to stem the tide of narcissism, entitlement, and antagonism, and take our lives back. |
divorcing a narcissist advice from the battlefield: The Judas Syndrome Dr. George K. Simon JR., 2013-02-01 Even people we think are our friends will deny and betray us. Are they bad people, or just don’t do enough, or people with good intentions but acting in ignorance? Or are they basically decent people who, when put to the test, fail because of their weak faith? Filled with many examples, Judas Syndrome gives concrete ways to prevent people, even other Christians, from hurting you and the role that faith can play in changing them and helping you avoid the pain that these relationships often bring. Although sometimes we suffer as a result of our own shortcomings and missteps, placing our trust in Christ's message of love provides the gateway to the life God intends for us. In other words, faith can really save us—a faith, however, that is not easily undertaken on a daily basis or one that can be sustained alone. |
divorcing a narcissist advice from the battlefield: Dangerous Normal People L.K. Hawksby, 2019-09-23 This memoir will take you on a remarkable and sometimes dark journey through a young woman’s two (very different) domestically abusive relationships. With her experience laid out in diary form, spanning November 2013 to early June 2016, the author reveals the subtle and not so subtle “red flag behaviours” of Casanova Psychopaths, Malignant Co-Dependents and the common Narcissist. The reader will also learn about the Narcissistic Virus and discover how sometimes victims can be so broken by NPD Abuse that sometimes the only way to survive is to burn all your bridges and walk into the fire with the Devil himself. The author did not escape unscathed. She suffered the Narcissistic Virus, gained criminal convictions and still displays many C-PTSD symptoms. This is an honest and impactful insight into her journey. This book is designed to be mainly educational so will suits not only victims and survivors but also professionals interested in making judicial, social care and health systems better. L.W. Hawksby is a “Ninja Donor”. She ensures that a percentage of the profits from the sale of her books is donated to human and animal focussed charities, each year on Halloween, which is the favourite time of year for Rufus, her youngest son, who has Asperger’s Syndrome. |
divorcing a narcissist advice from the battlefield: Working with Alienated Children and Families Amy J. L. Baker, S. Richard Sauber, 2013 This guidebook pulls together for the first time the best thinking in the field today about different approaches for working with these families. It is written by and for mental health professionals who work directly with alienated children, targeted parents, and families affected by parental alienation. |
divorcing a narcissist advice from the battlefield: The Road Back to Me Lisa A. Romano, 2012-04-09 Healing and Recovering from Co-dependency, Addiction, Enabling, and Low Self-Esteem This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied. Her childhood self was once so lost that she even contemplated suicide. As the years progress, her mind is riddled with obsession, compulsion, and a crippling sense of low self-esteem. A turning point arrives many years later, after marriage and the birth of three children. This story is about healing the faulty programming of childhood. It is about recovery from relationship addiction, food addiction, anxiety, and constant fear. It is a human story that will resonate with readers from all walks of life, and which offers hope to anyone who has felt imprisoned by the past. |
divorcing a narcissist advice from the battlefield: 50+ Pieces of Divorce Advice Your Lawyer May Not Have Told You (But Should Have!) Karen COVY, 2019-05-22 If you had to give divorce advice to your best friend, what would you say?The question intrigued me. As someone who has been a divorce lawyer for decades, I've given my share of divorce advice. But what was my best stuff? If my brother, or my best friend, was getting divorced, what would I tell them?When I considered that question, I realized that oftentimes, lawyers don't give their clients all of their best divorce advice. It's not that we are holding back. (Okay. Maybe some lawyers are!) It's mostly that we are busy. We don't think about it. We don't remember.So here, now is the divorce advice your attorney may - or may not - ever tell you.. |
divorcing a narcissist advice from the battlefield: Surviving Parental Alienation Amy J. L. Baker,, Paul R. Fine, LCSW, 2017-05-15 Surviving Parental Alienation provides parents who have been ostracized from their children with understanding and validation through personal accounts and expert analysis. Offering insight and advice, the authors guide the targeted parent through the issues and challenges and help them better manage their experiences. |
divorcing a narcissist advice from the battlefield: Your Restoration Journey Jen Grice, 2021-03-30 YOU DESERVE A REDEMPTION STORY! God wants to give you yours. Do you feel as though your life is harder than most people's because you've been through a divorce? Do you wonder what life storm will come through next and knock you off your feet, yet again? Do you need help thriving after divorce but just don't know how to get there? Jen Grice experienced all this after divorce. She wanted to trust God and all of His promises yet struggled to stay strong. Thriving seemed impossible when she was working through so many emotions and just trying to survive. She wanted to see quick redemption and restitution for all that was lost. And God came through. This 8-week (forty days) Bible study is a faith-strengthening journey that will guide you through the healing of your raw emotions and the rediscovery of your faith. You'll find a place of rest in your understanding of:? God's presence and deep love for you? Your identity, gifts, and calling? His restoration and renewal process? His ability to give you a fresh start You can become deeply rooted in God's love and acceptance. You are His masterpiece, and He has a divine purpose for your life. You only need to keep taking the steps forward on the journey. Through renewed faith, redemption, and restoration, you will find you can become a woman of fearless faith and purpose after divorce. |
divorcing a narcissist advice from the battlefield: Narcissistic Mothers Caroline Foster, 2020-11-03 Are you an adult child of a narcissistic mother? Do you suspect your mother has Narcissistic Personality Disorder? Caroline Foster, an experienced life coach, will lead you into a painful path of awareness, but she will also give you concrete advice on how to handle your toxic mother and change your life for the better. If you read this book: You will discover all the reasons why your childhood was so traumatic. You will learn how to handle your narcissistic mother. You will discover all of the dysfunctional beliefs and habits that you developed during your childhood. You will learn how to contrast Complex Post-Traumatic Stress Disorder symptoms. The issue of toxic mothers undeniably challenges the status quo in various ways, but most certainly needs to be addressed. Adult children of narcissistic parents are often plagued with such an abundance of guilt and sense of deep obligation and shame that it causes them to feel duty-bound to keep whatever happened in the family secret, even when it is destroying their lives. It's really difficult to share your experience in this case, because narcissists, and especially a narcissistic mother, can be very good at creating the perfect family image for outsiders looking in. The solution is not forgiving or forgetting. You should understand your situation and work on your self-development in order to take back control of your life. Book Contents RECOGNIZING THE PROBLEM What is Pathological Narcissism Inside the Mind of a Narcissist Types of Narcissism Overt Grandiose Narcissism Covert Narcissism Narcissistic Strategies of Manipulation How the narcissist controls you Pathological Narcissists as Parents Signs of Narcissistic Parenting THE NARCISSISTIC MOTHER Enablers (enabler father) The Narcissistic Mother and The Roles She Chooses for Her Children Types of Narcissistic Mothers Narcissistic Mothers and Their Sons Narcissistic Mothers and their Daughters Effects of narcissistic abuse on Adult Children SOLUTIONS Protect Yourself from Narcissistic Mother How to Handle a Narcissistic Mother If You Live with Her No Contact with Narcissistic Mother Taking Back Your Power Move Out from Toxic Environment: Practical Tips Caring for Aging Narcissistic Mother HEALING Complex Post-Traumatic Stress Disorder (CPTSD) Emotional flashbacks Toxic Shame Self-abandonment Inner critic Social anxiety Self-healing Tips Even if you were born in the wrong place, and you grew up dealing with a narcissistic mother, you can leave the past behind and build a better future. It's never too late, let's start now! |
divorcing a narcissist advice from the battlefield: The Wizard of Oz and Other Narcissists Eleanor D. Payson, 2002 |
divorcing a narcissist advice from the battlefield: A Pre-Book and a Victim's Guide to Surviving the Narcissist/Sociopath Updated Sereena Nightshade, 2016-01-15 The Victim's Guide to Surviving the Narcissist/Sociopath Updated and its first position 300-plus page Pre-Book is a two books-in-one book designed to assist victims of covert spousal predators and their support persons understand the reality of the covert spousal predator (i.e. the narcissist, malignant narcissist, sociopath/psychopath, dual diagnosed/dual diagnosable, narcopath). This material delves into the worst case scenario possible for the spousal victim as well as common red flags, exploitation, strip-mining, predatory take-ALL agenda and abuse patterns perpetrated by the covert spousal predator in his/her hunting prime and afterward when the predator decompensates. Many valuable references are provided throughout this book for further education/research and understanding. Readers are strongly encouraged to continue their review of material created by all of the referenced educators and authors listed in this book. Moreover, the top mistakes made by victims, support persons for victims, professionals, law enforcement and others are detailed in the hopes that readers will avoid making as many of these errors as they face various scenarios with the predator or predators in their lives or in the lives of others they are attempting to assist. For spousal victims in the worst case scenario with an empowered/aided and abetted covert spousal predator (i.e. situations where common minor children are involved) this book covers topics typically not touched in the material of others. This book is not about overt spousal predators (i.e. abusers whose victims can effectively use the system and/or domestic violence shelter assistance to flee) though overt predators perpetrate many of the same abuse patterns minus the skill of becoming aided and abetted via abuse by proxy scams, which are commonly the mainstay of the covert predator's take-ALL agenda. |
divorcing a narcissist advice from the battlefield: The Divorce Hacker's Guide to Untying the Knot Ann E. Grant, 2018-08-20 Divorce book for women ─ Take back your power and create a new and better life What women often face in a divorce: Feelings of loss, grief, and rage are common during divorce. But one of the most debilitating feelings women going through divorce experience is paralyzing impotence. While a woman may act forcefully to protect her children during the process, she is less likely to be as vigilant about her own well-being. Sadly, many divorce professionals ─ lawyers, mediators, forensic accountants, and therapists ─ prey upon women who are dealing with this life-changing experience. Enter family law attorney Ann E. Grant: Ann Grant, author of The Divorce Hacker’s Guide to Untying the Knot, began her career as a corporate litigator specializing in unfair business practices and consumer fraud. After her divorce, she created her own firm, focusing on family law and a holistic approach to this life transition. She lives and practices in Manhattan Beach, California. “My purpose is to help you not just survive divorce, but to obtain what you need to thrive as you begin to create your new story.” In The Divorce Hacker’s Guide to Untying the Knot, Ann Grant will help you take back your power by clarifying your rights concerning finances, home, children, and work life. She does this with a combination of empathy and practicality, recognizing how difficult some actions may be. Her step-by-step assessments, checklists, and to-do lists are always broken down and made manageable. Grant’s goal is to give readers what she provides her clients: Insider information that will not only make their divorce “successful” but also establish their own lives firmly and successfully on a positive, fresh new standing. Take action Learn what you need to know Take back your power And, create a new and better life If you have read Divorce Poison, A Parent’s Guide to Divorce, or Putting Children First, you will want to read The Divorce Hacker’s Guide to Untying the Knot. |
divorcing a narcissist advice from the battlefield: Surviving The First Year After Divorce With A Narcissist Clinton Greene, 2025-02-10 Surviving the First Year After Divorce with a Narcissist is a powerful, compassionate, and practical guide for anyone navigating the emotional and psychological challenges of breaking free from a toxic marriage. Written by Clinton Greene, Ph.D., a trauma recovery specialist and licensed counselor, this book serves as your roadmap to healing, co-parenting strategies, and self-love in the aftermath of narcissistic abuse. Leaving a narcissist is only the beginning. The first year post-divorce is often the hardest, filled with emotional turmoil, legal battles, and relentless manipulation. This book will help you: Break free from trauma bonds and emotional dependence Recognize and counteract post-divorce manipulation tactics Navigate co-parenting with a high-conflict ex without losing your sanity Rebuild self-esteem and reclaim your independence Find joy, confidence, and a future beyond survival With expert insights, real-life survivor experiences, and actionable strategies, this book is your lifeline in the most critical stage of recovery. If you feel trapped in the lingering effects of narcissistic abuse and are searching for clarity, strength, and hope, this book will empower you to not just survive—but thrive. |
Divorce Checklist: 15 Do’s And Don’ts In 2025 – Forbes Advisor
Oct 14, 2024 · Here are some of the crucial steps you should take when you are ending your marriage. Cross these off your divorce checklist to protect your rights and make the dissolution …
7 Important Truths About Divorce After a Long Marriage
Sep 25, 2018 · According to a recent study, those who have been divorced before are more likely to divorce again. Those who divorce are less likely to have college degrees or to be working. …
The Ultimate Divorce Checklist for 2025 (How to Prepare)
Whether your divorce issues are narrow and simple or complex and multifaceted, you will still need to acquire a fair amount of information to prepare for divorce. Gathering this information …
10 Things You Should Know Before Getting a Divorce
Aug 27, 2024 · Getting through a divorce should be easier if you're prepared and informed. Here are some tips to help guide you through this difficult time. 1. Don't Expect to "Win" Your …
The Divorce Process - Steps to Getting a Divorce - Nolo
Jan 19, 2023 · Divorce doesn't happen overnight. In most states, there is a series of steps you must take to dissolve your marriage. Read on to learn what to expect during the divorce process.
How to Navigate the Divorce Process - FindLaw
Mar 7, 2024 · Divorce is a notoriously difficult and often emotioal, process. Divorces also require a high degree of cooperation, adding to the stress the parties may feel. A good divorce attorney …
The Legal Process of Divorce: A Step-by-Step Guide - Practicallaw
Mar 13, 2024 · By seeking legal guidance, communicating openly with the spouse, and prioritizing the best interests of any children involved, divorcing couples can work towards a fair and …
The bright side of divorce, according to experts | CNN
Mar 19, 2024 · Divorce rates have been steadily trending downward in the United States, according to recent data, but marriages ending are still a common, disruptive experience.
36 Things to Do If You Are Thinking About Divorce - SAS for …
As you complete each step you will be doing more than merely thinking about divorce. You will begin to better understand which direction your marriage and life might go. As you first …
Divorcing an Unemployed Husband: What to Expect
3 days ago · Divorcing an unemployed spouse introduces unique challenges regarding financial stability and future planning. Understanding the legal framework for spousal support, property …
Divorce Checklist: 15 Do’s And Don’ts In 2025 – Forbes Advisor
Oct 14, 2024 · Here are some of the crucial steps you should take when you are ending your marriage. Cross these off your divorce checklist to protect your rights and make the dissolution …
7 Important Truths About Divorce After a Long Marriage
Sep 25, 2018 · According to a recent study, those who have been divorced before are more likely to divorce again. Those who divorce are less likely to have college degrees or to be working. Long …
The Ultimate Divorce Checklist for 2025 (How to Prepare)
Whether your divorce issues are narrow and simple or complex and multifaceted, you will still need to acquire a fair amount of information to prepare for divorce. Gathering this information in a …
10 Things You Should Know Before Getting a Divorce
Aug 27, 2024 · Getting through a divorce should be easier if you're prepared and informed. Here are some tips to help guide you through this difficult time. 1. Don't Expect to "Win" Your Divorce …
The Divorce Process - Steps to Getting a Divorce - Nolo
Jan 19, 2023 · Divorce doesn't happen overnight. In most states, there is a series of steps you must take to dissolve your marriage. Read on to learn what to expect during the divorce process.
How to Navigate the Divorce Process - FindLaw
Mar 7, 2024 · Divorce is a notoriously difficult and often emotioal, process. Divorces also require a high degree of cooperation, adding to the stress the parties may feel. A good divorce attorney …
The Legal Process of Divorce: A Step-by-Step Guide - Practicallaw
Mar 13, 2024 · By seeking legal guidance, communicating openly with the spouse, and prioritizing the best interests of any children involved, divorcing couples can work towards a fair and …
The bright side of divorce, according to experts | CNN
Mar 19, 2024 · Divorce rates have been steadily trending downward in the United States, according to recent data, but marriages ending are still a common, disruptive experience.
36 Things to Do If You Are Thinking About Divorce - SAS for …
As you complete each step you will be doing more than merely thinking about divorce. You will begin to better understand which direction your marriage and life might go. As you first …
Divorcing an Unemployed Husband: What to Expect
3 days ago · Divorcing an unemployed spouse introduces unique challenges regarding financial stability and future planning. Understanding the legal framework for spousal support, property …