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| dr nicholas gonzalez what should i eat: What Went Wrong Nicholas J. Gonzalez, 2012 In 1998, Nicholas Gonzalez, M.D. received National Cancer Institute approval for a clinical trial to evaluate his nutritional-enzyme approach in the treatment of patients with pancreatic cancer. Though Dr. Gonzalez hoped the venture would initiate an era of cooperation between conventional scientists and serious alternative researchers, problems plagued the study from its beginning. The design discouraged patient participation; conventional oncologists discouraged patients from joining and at times pressured those already admitted for nutritional therapy to change to more conventional treatment. Then in 2000 the NCI insisted that all patient selection decisions be turned over to the Principal Investigator, who as it turned out helped develop the chemotherapy protocol used as the control treatment.Repeatedly, the Principal Investigator approved patients for the nutritional treatment who did not meet the entry requirements, or who were too ill or uncommitted to follow the self-administered regimen. An evaluation by government scientists in early 2005 confirmed that so many patients had failed to follow the prescribed nutritional therapy that the data had little meaning. Despite such problems, without Dr. Gonzalez¿ knowledge the Principal Investigator published an article implying the study was properly run, patients complied fully and that the nutritional therapy had no effect.In response, Dr. Gonzalez, a former journalist, has written What Went Wrong, to bring the truth of this project to light, and show how bias, indifference, and at times incompetence undermined a promising research effort that, if properly run, might have ushered in a new direction in cancer treatment. |
| dr nicholas gonzalez what should i eat: Tox-Sick Suzanne Somers, 2015 Suzanne interviews cutting-edge doctors in the fields of environmental medicine and integrative health, providing a clear identification of the core reasons we're so 'tox-sick' as well as a whole-life plan for detoxifying your body, home, and life for optimal health, weight, and living. ENVIRONMENTAL TOXICITY--A LOOMING HEALTH THREAT: The air we breathe, food we eat, homes we live in, and work spaces we inhabit are filled with toxicity; chemicals and other substances that are wreaking havoc on every health system in the body. Our bodies filtering systems and protectors are stretched to the breaking point and rising levels of dysfunction in all major organ systems are the result. Suzanne interview pioneering physicians to address this overload and support the body in its crucial work of keeping us healthy. |
| dr nicholas gonzalez what should i eat: One Man Alone Nicholas J. Gonzalez, 2010 |
| dr nicholas gonzalez what should i eat: Eating in the Raw Carol Alt, Nicholas Gonzalez, 2010-10-27 Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw—and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You’ll learn: •What exactly raw food is—and isn’t—and how to integrate it into your diet •How to avoid the all-or-nothing pitfall: you can eat some cooked foods, you can eat some foods partially cooked, and you don’t have to deprive yourself •Why raw food is not just for vegetarians or vegans—Carol eats meat, and so can you •The differences between cooked and raw vitamins, minerals, and enzymes, and what they mean for you •An ease-in approach to eating raw, and how to eat raw in restaurants In addition, Carol answers frequently asked questions and offers forty simple recipes for every meal, from light dishes such as Gazpacho and Lentil Salad to entrees including Tuna Tartare and Spaghetti al Pesto and even desserts like Pumpkin Pie and Apple Tart with Crème Anglaise—rounding out a thorough, accessible, and eminently compelling case why in the raw is the best way to eat. |
| dr nicholas gonzalez what should i eat: The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health Felicia Drury Kliment, 2010-04-16 Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic Diseases Acidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by showing how to balance the body's acid-alkaline to detoxify toxins based on metabolic type. This edition has now been fully revised and updated with new information on heavy metal foods, alternative treatments and supplements and continues to provide an easy-to-follow food combination and herbal therapy regimen. This completely revised edition includes: New research about heavy metal foods and acid alkaline balance. Such as chelators that move metals from the bones to the brain where they are more destructive. Warning on potentially harmful effects of some nutritional supplements New research and alternative treatments for various health conditions caused by the body's production of acidic waste Forget the traditional acid-alkaline food lists. Discover how The Acid-Alkaline Balance Diet will help you lead a longer and healthier life. |
| dr nicholas gonzalez what should i eat: One Answer to Cancer William D. Kelley, 1997-04 |
| dr nicholas gonzalez what should i eat: Integrative and Functional Medical Nutrition Therapy Diana Noland, Jeanne A. Drisko, Leigh Wagner, 2020-03-27 This textbook is a practical guide to the application of the philosophy and principles of Integrative and Functional Medical Nutrition Therapy (IFMNT) in the practice of medicine, and the key role nutrition plays in restoring and maintaining wellness. The textbook provides an overview of recent reviews and studies of physiological and biochemical contributions to IFMNT and address nutritional influences in human heath overall, including poor nutrition, genomics, environmental toxicant exposures, fractured human interactions, limited physical movement, stress, sleep deprivation, and other lifestyle factors. Ultimately, this textbook serves to help practitioners, healthcare systems, and policy makers better understand this different and novel approach to complex chronic disorders. It provides the reader with real world examples of applications of the underlying principles and practices of integrative/functional nutrition therapies and presents the most up-to-date intervention strategies and clinical tools to help the reader keep abreast of developments in this emerging specialty field. Many chapters include comprehensive coverage of the topic and clinical applications with supplementary learning features such as case studies, take-home messages, patient and practitioner handouts, algorithms, and suggested readings. Integrative and Functional Medical Nutrition Therapy: Principles and Practices will serve as an invaluable guide for healthcare professionals in their clinical application of nutrition, lifestyle assessment, and intervention for each unique, individual patient. |
| dr nicholas gonzalez what should i eat: Intelligent Medicine Ronald L. Hoffman, 1997-08-29 For the 74 million people in their late thirties and early forties, Intelligent Medicine presents the complete spectrum of health-care options. Ronald Hoffman, who specializes in integrating conventional and alternative medicine, discusses each major system in the body and offers preventive techniques and treatment options for common ailments in Intelligent Medicine. |
| dr nicholas gonzalez what should i eat: Heaven and Earth Arturo Riojas, 2016-10-07 From the heavens, they came to our Mother Earth. Through a different dimension, they move freely to examine the fruits of the seeds they had planted several millennia ago. Their race was characterized by a highly developed intellect, evolving only after the conquest of the poisoned environment of their world and the maladies that had nearly driven their race to extinction. They travel the galaxy on a search. This tale of intrigue involves national secrets that NASA, DHS, the Air Force, the CDC, and the FDA cannot disclose. From a web of misinformation and concealment that spans the nation from coast to coast, the truth must be extracted and revealed. Why are we being protected from the truththe existence of a race of alien beings and the known environmental causes of problems ailing our societyand what is the price we pay for this protection? The story unfolds while drawing parallels between their world and our ownconspiracies to exploit the masses, events and conditions that are not as they appear, the universal need to know, the conflict between self-interests and the universal good, and the ultimate triumph of valor over fear. This is a story involving different kinds of races. For the space travelers, it is a race against time and a message traversing the vast emptiness of space at the speed of light. For earthlings, it is a race to reverse an environmental tailspin leaving death in its wake. A tale of mass deceit and denial, conquest without overt violence, insidious enemies, and turbulent battles fought within, Heaven and Earth explores the very sources of pain and suffering and offers a surprise ending to free two races from oppression and exploitation. But the battles . . . are just beginning. |
| dr nicholas gonzalez what should i eat: The Food Cure: Eat Your Way to Good Health Christine & Sonny Gray, 2018-02-04 Poor health is America's #1 problem. Over 70% of us are either overweight or obese. Over 70% of Americans are on at least one prescription medication, and more than half take two. Preventable chronic diseases are responsible for the overwhelming majority of deaths in this country. Just two of these chronic illnesses-heart disease and cancer-together account for nearly half of all deaths in the U.S., needlessly taking the lives of 1.2 million loved ones each year. Currently, 94% of the calories being consumed by Americans come from meat, dairy products and processed foods with only 6% of calories coming from healthy fresh vegetables, fruits, beans/legumes, and whole grains, according to the USDA's Profiling Food Consumption in America. The Standard American Diet full of fat and sugar (meats and sweets) is depriving us of real nutrients that our bodies require for good health. In this eye-opening book, the authors reveal the causes of our chronic diseases and the foods that can make us well. |
| dr nicholas gonzalez what should i eat: Knockout Suzanne Somers, 2010-10-05 In Knockout, Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments—treatments that build up the body rather than tear it down. Somers herself has stared cancer in the face, and a decade later she has conquered her fear and has emerged confident with the path she's chosen. Now she shares her personal choices and outlines an array of options from doctors across the country: EFFECTIVE ALTERNATIVE TREATMENTS •without chemotherapy •without radiation •sometimes, even without surgery INTEGRATIVE PROTOCOLS •combining standard treatments with therapies that build up the immune system METHODS FOR MANAGING CANCER •outlining ways to truly live with the diease Since prevention is the best course, Somers' experts provide nutrition, lifestyle, and dietary supplementation options to help protect you from getting the disease in the first place. Whichever path you choose, Knockout is a must-have resource to navigate the life-and-death world of cancer and increase your odds of survival. After reading stunning testimonials from inspirational survivors using alternative treatments, you'll be left with a feeling of empowerment and something every person who is touched by this disease needs…HOPE. |
| dr nicholas gonzalez what should i eat: The Pancreatic Oath Candace P. Rosen, 2011-08-09 A revolutionary guide to Self-Health! Are you one of millions who fuel the billion dollar diet industry? Diet after diet...you've tried and yet have failed to achieve your long-term goals. You are not alone. The Pancreatic Oath is a revolutionary new book from registered nurse, licensed social worker and certified health counselor Candice Rosen that introduces the cutting-edge Pancreatic Nutritional Program (PNP). Simply, the PNP provides readers with an understanding of how their body processes the food they choose to eat, how it affects their pancreas, and the domino effect that poor choices have on their weight and their health. In this groundbreaking new book you will learn about: Pancreatic abuse-signs and causes The relationship between the pancreas, diabetes and other chronic health issues The ten essentials of the PNP(TM) How to test blood glucose levels and what they mean Sample meal choices and recipes From weight gain to diabetes to heart disease, what you eat and how that food affects the pancreas has a direct effect on your health. It can cause or prevent future disease. It can cause you to gain or lose weight. The Pancreatic Oath peels away the mystery that surrounds the functioning of the often overlooked, but terribly important gland called the pancreas. Live and eat not just for today. Eat for all the tomorrows! Candice Rosen, R.N., B.S., M.S.W., C.H.C. is the Founder, Executive Director and Principal Health Counselor of the Pancreatic Nutritional Program (PNP(TM)). Candice has spent her life's work focused on improving the wellness of both her clients and her community. Her experiences as a clinical therapist and as a nurse give her a unique perspective when it comes to nutrition counseling. As the Chair of Healthcare Initiatives for Chicago's Sister Cities International Program, she works to advocate preventative medicine, improve disability access, promote maternal and infant health, and bring awareness to the global obesity and diabetes epidemics. She and her husband are the parents of four children. Her counseling practice website is located at www.pnprogram.com. |
| dr nicholas gonzalez what should i eat: The nutrition and health potential of geographical indication foods Food and Agriculture Organization of the United Nations , 2021-03-30 Traditional foods, diets and food systems play an important role in people’s nutritional status. As the best products of traditional food systems, geographical indication (GI) foods have a great potential to contribute to healthy diets and curb non-communicable diseases. This paper presents five case studies around the world on the nutritional potential of registered GI foods and explores the link between the production processes and the nutritional composition of the final products. The nutritional characteristics of these foods can be largely attributed to their unique ingredients and production procedures, which are linked to their geographical origins.The paper also discusses the development of GI specifications to maintain and improve nutritional values, the role of GI foods in healthy diets, and the determination of food composition. Finally, suggestions on how to leverage GI foods for healthy diets are provided. |
| dr nicholas gonzalez what should i eat: Enzyme Nutrition Edward Howell, 1995-01-01 Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These fascinating questions, and many more, are answered in Enzyme Nutrition. Written by one of America’s pioneering biochemists and nutrition researchers, Dr. Edward Howell, Enzyme Nutrition presents the most vital nutritional discovery since that of vitamins and minerals—food enzymes. Our digestive organs produce some enzymes internally, however food enzymes are necessary for optimal health and must come from uncooked foods such as fresh fruits and vegetables, raw sprouted grains, unpasteurized dairy products, and food enzyme supplements. Enzyme Nutrition represents more than fifty years of research and experimentation by Dr. Howell. He shows us how to conserve our enzymes and maintain internal balance. As the body regains its strength and vigor, its capacity to maintain its normal weight, fight disease, and heal itself is enhanced. |
| dr nicholas gonzalez what should i eat: Dr. Colbert's Guide to Vitamins and Supplements Don Colbert, 2016-12-06 From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Separate Fact From Fiction |
| dr nicholas gonzalez what should i eat: Cancer William Donald Kelley, 2000 This book will show you safe, simple and natural ways to help shrink tumors once they've started. Learn how to boost your body's immunity against cancer. Discover Dr. Kelley's methods to treat advanced cancer. In this book you will find natural remedies proven to work as well as drugs or better-with no side effects. Cancer: Curing the Incurable Offers... ...new hope, new natural cures for men and women. People all over the world have used alternative methods to cure men's and women's ills. Now Dr. Kelly shows you how to ignite your body's cancer-fighting power using alternative methods to cure disease. No longer is a diagnosis of cancer a death sentence. By harnessing the power of alternative and nutritional healing you can fight major diseases and improve your quality of life. It's the most exciting medical news of the past 50 years. Cancer: Curing The Incurable lets you take control of your health -- and teaches you how to improve your quality of life without surgery, chemotherapy or radiation. You deserve many happier, healthier and fulfilling years ahead. Cancer: Curing The Incurable will show you how! |
| dr nicholas gonzalez what should i eat: Science Experiments You Can Eat Vicki Cobb, 2016-07-05 Kids take the reins in the kitchen with this hands-on book of edible science experiments! With revised and updated material, a brand-new look, and hours of innovative, educational experiments, this science classic by award-winning author Vicki Cobb will be devoured by a whole new generation of readers. Combine with such books as Awesome Science Experiments for Kids to help junior scientists continue their learning, whether at home or in a classroom. With contemporary information that reflects changes in the world of processing and preserving foods, this cookbook demonstrates the scientific principles that underpin the chemical reactions we witness every day—just by cooking. And once readers have tested their theories and completed their experiments, they can eat the results! From salad dressing to mayonnaise, celery to popcorn, and muffins to meringues, this book uses food to make science accessible to a range of tastes. Also included is essential information on eating healthfully, plus additional resources for further exploration. |
| dr nicholas gonzalez what should i eat: Successful Aging Daniel J. Levitin, 2020-01-07 NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER SILVER MEDALIST for the 2022 Axiom Business Book Award for Success/Motivation/Coaching SHORTLISTED for the 2021 Science Writers and Communicators of Canada Book Award Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age, why we should think about health span, not life span, and, based on a rigorous analysis of neuroscientific evidence, what you can do to make the most of your seventies, eighties, and nineties today no matter how old you are now. Successful Aging uses research from developmental neuroscience and the psychology of individual differences to show that sixty-plus years is a unique developmental stage that, like infancy or adolescence, has its own demands and distinct advantages. Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. The book is packed with accessible and discussable takeaways, providing great material for reading groups and media coverage. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise. |
| dr nicholas gonzalez what should i eat: Selected Health Conditions and Likelihood of Improvement with Treatment National Academies of Sciences, Engineering, and Medicine, Health and Medicine Division, Board on Health Care Services, Committee on Identifying Disabling Medical Conditions Likely to Improve with Treatment, 2020-07-12 The Social Security Administration (SSA) administers two programs that provide disability benefits: the Social Security Disability Insurance (SSDI) program and the Supplemental Security Income (SSI) program. SSDI provides disability benefits to people (under the full retirement age) who are no longer able to work because of a disabling medical condition. SSI provides income assistance for disabled, blind, and aged people who have limited income and resources regardless of their prior participation in the labor force. Both programs share a common disability determination process administered by SSA and state agencies as well as a common definition of disability for adults: the inability to engage in any substantial gainful activity by reason of any medically determinable physical or mental impairment which can be expected to result in death or which has lasted or can be expected to last for a continuous period of not less than 12 months. Disabled workers might receive either SSDI benefits or SSI payments, or both, depending on their recent work history and current income and assets. Disabled workers might also receive benefits from other public programs such as workers' compensation, which insures against work-related illness or injuries occurring on the job, but those other programs have their own definitions and eligibility criteria. Selected Health Conditions and Likelihood of Improvement with Treatment identifies and defines the professionally accepted, standard measurements of outcomes improvement for medical conditions. This report also identifies specific, long-lasting medical conditions for adults in the categories of mental health disorders, cancers, and musculoskeletal disorders. Specifically, these conditions are disabling for a length of time, but typically don't result in permanently disabling limitations; are responsive to treatment; and after a specific length of time of treatment, improve to the point at which the conditions are no longer disabling. |
| dr nicholas gonzalez what should i eat: Breaking the Cancer Code Geronimo Rubio, MD and Carolyn Gross, 2013-08 Breaking the Cancer Code is a revolutionary approach to solving the cancer predicament by a world-renowned medical expert and patient advocate. Most doctors run scared from cancer, believing it cannot be reversed by the body's own natural defenses. Here is a doctor who stood up to cancer in the lab, researching how to impart (teach) the immune system to recognize and destroy cancer. Coupled with his extraordinary cancer-vaccine research, this book documents the work of a consummate patient advocate specializing in natural healing solutions and the necessary mind-set to reversing cancer. This comprehensive work embodies all the components that help patients heal from this dramatic illness. Extensive explanations of immunotherapy and cancer vaccines. Integrative compilation of traditional medicines and holistic health-building protocols. Preventative self-care strategies to build the immune system during and after cancer. |
| dr nicholas gonzalez what should i eat: Mastering Diabetes Cyrus Khambatta, PhD, Robby Barbaro, MPH, 2020-02-18 The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years. |
| dr nicholas gonzalez what should i eat: Dying in America Institute of Medicine, Committee on Approaching Death: Addressing Key End-of-Life Issues, 2015-03-19 For patients and their loved ones, no care decisions are more profound than those made near the end of life. Unfortunately, the experience of dying in the United States is often characterized by fragmented care, inadequate treatment of distressing symptoms, frequent transitions among care settings, and enormous care responsibilities for families. According to this report, the current health care system of rendering more intensive services than are necessary and desired by patients, and the lack of coordination among programs increases risks to patients and creates avoidable burdens on them and their families. Dying in America is a study of the current state of health care for persons of all ages who are nearing the end of life. Death is not a strictly medical event. Ideally, health care for those nearing the end of life harmonizes with social, psychological, and spiritual support. All people with advanced illnesses who may be approaching the end of life are entitled to access to high-quality, compassionate, evidence-based care, consistent with their wishes. Dying in America evaluates strategies to integrate care into a person- and family-centered, team-based framework, and makes recommendations to create a system that coordinates care and supports and respects the choices of patients and their families. The findings and recommendations of this report will address the needs of patients and their families and assist policy makers, clinicians and their educational and credentialing bodies, leaders of health care delivery and financing organizations, researchers, public and private funders, religious and community leaders, advocates of better care, journalists, and the public to provide the best care possible for people nearing the end of life. |
| dr nicholas gonzalez what should i eat: Nurse as Educator Susan B. Bastable, 2007-12-12 Nurse as Educator: Principles of Teaching and Learning for Nursing Practice prepares nurse educators, clinical nurse specialists, and nurse practitioners for their ever-increasing roles in patient teaching, health education, health promotion, and nursing education. Designed to teach nurses about the development, motivational, and sociocultural differences that affect teaching and learning, this text combines theoretical and pragmatic content in a balanced, complete style. The Third Edition of this best-selling text has been updated and revised to include the latest research. Nurse as Educator is used extensively in nursing educations courses and programs, as well as in both institutional and community-based settings. |
| dr nicholas gonzalez what should i eat: Education of Cancer Healing Vol. VI - Mavericks Peter Havasi, |
| dr nicholas gonzalez what should i eat: The Willpower Instinct Kelly McGonigal, 2011-12-29 Based on Stanford University psychologist Kelly McGonigal's wildly popular course The Science of Willpower, The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work. |
| dr nicholas gonzalez what should i eat: Conquering Cancer: Volume One Nicholas Gonzalez, 2016-09-29 This cancer case report series documents the effectiveness of the nutritional/enzyme cancer treatment designed by Nicholas J. Gonzalez, MD. The book provides an in-depth analysis of the Gonzalez Protocol in both theory and practice, with fifty representative patients with biopsy-proven pancreatic or breast cancer. This pioneering book includes patients diagnosed with a poor prognosis or terminal malignancies who did well under Dr. Gonzalez's care. Conquering Cancer: Volume Two was published in 2017 and includes 19 additional types of cancer. These two volumes of Conquering Cancer are the culmination of Dr. Gonzalez's twenty-eight-year medical career, as he died suddenly and unexpectedly in July 2015. This book is now available to all those with an interest in cancer in general, the enzyme treatment of cancer in particular, alternative medicine, and The Gonzalez Protocol®. Note: this is NOT a how-to book for self-treatment. |
| dr nicholas gonzalez what should i eat: Stop Counting Calories and Start Losing Weight Zoe Harcombe, Let me guess... You've tried every diet under the sun. You've lost weight and put it back on. The more you diet, the more you crave food. You have almost given up hope of being and staying slim. You need to Stop Counting Calories & Start Losing Weight! Stop Counting Calories & Start Losing Weight is the definitive guide to The Harcombe Diet. This book covers each of the three phases of The Harcombe Diet in detail, with meal plans for each phase - for omnivores and vegetarians - and the recipes to accompany these plans. In this book, Zoe Harcombe shows how calorie counting leads to three extremely common medical conditions, which cause overeating and weight gain. The Harcombe Diet will help you to lose weight and keep it off through eating better, not less. Weight loss in the first five days is typically 7lb. Stop Counting Calories & Start Losing Weight: The Harcombe Diet has the ultimate Question & Answer section, with over 100 Q&As covering Avocados to Xylitol with Natural Live Yoghurt, Nuts and Soya in-between. The Harcombe Diet has changed the lives of tens of thousands of people, freeing them from yo-yo dieting and returning them to great health. Let it do the same for you too. |
| dr nicholas gonzalez what should i eat: Make Peace with Your Plate Jessica Ainscough, 2013-10-01 In Make Peace With Your Plate, Jessica shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about alternative treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. Combining everything she’s learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: • Which foods are vital to create a healthy body and a clear mind • How to create a sustainable healthy lifestyle transformation • The elements, apart from food, that contribute to your wellbeing • Simple, daily practices to keep you looking and feeling amazing. Jessica’s honest and informative story gives you all you need to become a wellness warrior! |
| dr nicholas gonzalez what should i eat: Food Enzymes for Health & Longevity Edward Howell, 2015-01-07 With an expanded introduction by Viktoras Kulvinskas, this new, enlarged edition of the classic book contains over 400 references to scientific literature that contributed to the formulation of Dr. Howell's revolutionary food enzyme concept. The second edition incorporated an interview of the author by Viktoras Kulvinskas. There is also an extensive new foreword by Viktoras Kulvinskas that has been added to this revised 3rd edition, as well as a new research appendix at the end. The foreword adds a very substantial body of recent and updated research to support the food enzyme concept of Dr. Howell and underline the importance of food enzymes. |
| dr nicholas gonzalez what should i eat: Cognitive Errors and Diagnostic Mistakes Jonathan Howard, 2018-11-28 This case-based book illustrates and explores common cognitive biases and their consequences in the practice of medicine. The book begins with an introduction that explains the concept of cognitive errors and their importance in clinical medicine and current controversies within healthcare. The core of the book features chapters dedicated to particular cognitive biases; cases are presented and followed by a discussion of the clinician's rationale and an overview of the particular cognitive bias. Engaging and easy to read, this text provides strategies on minimizing cognitive errors in various medical and professional settings. |
| dr nicholas gonzalez what should i eat: Own Your Self Kelly Brogan, M.D., 2022-01-11 New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow not okay. And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes: • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine • Learning the 2 major risks of medication that most doctors are not trained to disclose • Exploring the 5 reversible physical drivers of so-called mental illness • Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol • Taking an emotional inventory of energy drains and toxic relationships • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine • Identifying the most likely places you have given your power away • Understanding what the science has to say about psychedelics as a tool for awakening • Navigating health challenges with curiosity and the proper tools • Guidance, support, and many Travel Tips shared from the trenches! Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves. |
| dr nicholas gonzalez what should i eat: Improving Diets and Nutrition Brian Thompson, Leslie Amoroso, 2014-04-28 Nutrition-sensitive, food-based approaches towards hunger and malnutrition are effective, sustainable and long-term solutions. This book discusses the policy, strategic, methodological, technical and programmatic issues associated with such approaches, proposes “best practices” for the design, targeting, implementation and evaluation of specific nutrition-sensitive, food-based interventions and for improved methodologies for evaluating their efficacy and cost-effectiveness, and provides practical lessons for advancing nutrition-sensitive food-based approaches for improving nutrition at policy and programme level. |
| dr nicholas gonzalez what should i eat: The Sustainable Chef Stefan Gössling, C. Michael Hall, 2021-12-09 This book provides the first systematic and accessible text for students of hospitality and the culinary arts that directly addresses how more sustainable restaurants and commercial food services can be achieved. Food systems receive growing attention because they link various sustainability dimensions. Restaurants are at the heart of these developments, and their decisions to purchase regional foods, or to prepare menus that are healthier and less environmentally problematic, have great influence on food production processes. This book is systematically designed around understanding the inputs and outputs of the commercial kitchen as well as what happens in the restaurant from the perspective of operators, staff and the consumer. The book considers different management approaches and further looks at the role of restaurants, chefs and staff in the wider community and the positive contributions that commercial kitchens can make to promoting sustainable food ways. Case studies from all over the world illustrate the tools and techniques helping to meet environmental and economic bottom lines. This will be essential reading for all students of hospitality and the culinary arts. |
| dr nicholas gonzalez what should i eat: Prescription for Nutritional Healing, Sixth Edition Phyllis A. Balch CNC, 2023-03-28 The nation’s #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes: natural ways to lessen the severity of Alzheimer’s symptoms cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms nutritional information on menopause and breast and prostate cancers science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms Prescription for Nutritional Healing, Sixth Edition, is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness. |
| dr nicholas gonzalez what should i eat: My Cancer Survival Saga Jen Kimberley, 2016-10-18 Author Jen Kimberley was building a life for herself in Denver, Colorado after the death of her husband from lung cancer when she was accidentally diagnosed with leukemia. In My Cancer Survival Saga, she shares her personal story. Her narrative covers mistakes she made, things she learned the hard way, and people who helped her. It describes her first encounters with alternative cancer treatments such as IPT and hyperthermia; her changes in diet and lifestyle that removed toxins and increased oxygen levels; and the weight loss and weakness known as cachexia and coming out of it alive and strong despite conventional predictions. In sidebars, she offers helpful and educational information for readers who want to know more about treatment options other than chemotherapy, radiation, and surgery; and she teaches how best to work towards a cure rather than just remission. Along with one of Jen's entertaining poems, My Cancer Survival Saga also offers five sections on energy work to start clearing, validating, and protecting your own space. These include specific tools anyone can learn to use that remove stress and increase personal confidence. |
| dr nicholas gonzalez what should i eat: 8 Weeks to Women's Wellness Marianne Marchese, 2011 Remove environmental toxins from your body and fight: Breast Cancer Fibroids of the Uterus Heart Disease Miscarriage and Premature Birth Polycystic Ovarian Syndrome (PCOS) Endometriosis Fibromyalgia, Chronic Fatigue, and Chemical Sensitivity Infertility Osteoporosis Thyroid Disease Book jacket. |
| dr nicholas gonzalez what should i eat: Transforming the Workforce for Children Birth Through Age 8 National Research Council, Institute of Medicine, Board on Children, Youth, and Families, Committee on the Science of Children Birth to Age 8: Deepening and Broadening the Foundation for Success, 2015-07-23 Children are already learning at birth, and they develop and learn at a rapid pace in their early years. This provides a critical foundation for lifelong progress, and the adults who provide for the care and the education of young children bear a great responsibility for their health, development, and learning. Despite the fact that they share the same objective - to nurture young children and secure their future success - the various practitioners who contribute to the care and the education of children from birth through age 8 are not acknowledged as a workforce unified by the common knowledge and competencies needed to do their jobs well. Transforming the Workforce for Children Birth Through Age 8 explores the science of child development, particularly looking at implications for the professionals who work with children. This report examines the current capacities and practices of the workforce, the settings in which they work, the policies and infrastructure that set qualifications and provide professional learning, and the government agencies and other funders who support and oversee these systems. This book then makes recommendations to improve the quality of professional practice and the practice environment for care and education professionals. These detailed recommendations create a blueprint for action that builds on a unifying foundation of child development and early learning, shared knowledge and competencies for care and education professionals, and principles for effective professional learning. Young children thrive and learn best when they have secure, positive relationships with adults who are knowledgeable about how to support their development and learning and are responsive to their individual progress. Transforming the Workforce for Children Birth Through Age 8 offers guidance on system changes to improve the quality of professional practice, specific actions to improve professional learning systems and workforce development, and research to continue to build the knowledge base in ways that will directly advance and inform future actions. The recommendations of this book provide an opportunity to improve the quality of the care and the education that children receive, and ultimately improve outcomes for children. |
| dr nicholas gonzalez what should i eat: The Raw 50 Carol Alt, David Roth, 2012-04-11 Ever since supermodel and actress Carol Alt shared her secret with the world—that she’s become the healthiest, slimmest, and most energetic she’s ever been by converting to a raw food lifestyle— she’s been getting enthusiastic feedback from people wanting to know more about this revolutionary movement. In this highly anticipated follow-up to her breakout success, Eating in the Raw, Carol presents easy, everyday raw food recipes, more stories about people who have adopted a raw diet, and new information about the practical considerations of this healthy way of life. The Raw 50 contains all of Carol’s favorite raw recipes— 10 breakfasts, 10 lunches, 10 dinners, 10 snacks, and 10 drinks. There are dishes for every taste and every time of day, including Vanilla Avocado Milk, Red Leaf Salad with Arugula Pesto Dressing, Red Pepper Curry Soup, Romaine Avocado Burritos, and Red Beet Ravioli Stuffed with Tarragon “Goat” Cheese. There’s even a delicious Raw Pizza, as well as tempting desserts like Lemon Ginger Coconut Tart and Frozen Watermelon Cheesecake. With complete menus for lunches and dinners, plenty of useful advice on choosing ingredients and essential equiptment, and easy-reference lists of staple foods for any raw kitchen, The Raw 50 is the ideal go-to guide for anyone ready to experience the life-changing benefits of eating in the raw. |
| dr nicholas gonzalez what should i eat: The Rainbow Diet Chris Woollams, 2008-07-01 |
| dr nicholas gonzalez what should i eat: Good News for People with Bad News Nyema Hermiston RN ND Adv Dip Hom, 2016-07-12 What happens when the medical treatment you receive does not work, or there is no treatment available and you are left facing a debilitating disease or a shortened life? Nyema Hermiston, a registered nurse and longtime natural therapist, answers that question and many others, through the interviews of dozens of men and women who explain how they recovered from debilitating and life-threatening conditions, ranging from autoimmune disease, cancer, severe allergies, and pain. Unfortunately, far too many people are told there is nothing that can be done about their conditions, and they never seek out alternative treatments due to their unscientific status. They dont stop to contemplate the risks associated with orthodox medical treatments. For instance, in the United States, medical error claims the lives of 400,000 people every year, making it the third leading cause of all deaths. In Australia, medical treatment causes 18,000 deaths per year and injures up to 50,000 more. Alternative treatments that include nutrition and little-known medical therapies are often less risky and as effective as standard treatments. Find out how they could save your life or the life of a loved one in Good News for People with Bad News. |
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