Dr Mark Sircus Blog

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  dr mark sircus blog: Transdermal Magnesium Therapy Dr. Mark Sircus, 2011-07-07 This second edition of Transdermal Magnesium Therapy offers a full medical review of how magnesium affects cancer, the heart, diabetes, the emotions, inflammation, surgery, autism, transdermal medicine, and so much more. Magnesium is nothing short of a miracle; it has the potential to save you from considerable suffering and pain. The information presented here could even save your life. Magnesium is the lamp of life and one of the most important keys to overall health. When applied in the correct way, magnesium offers us a return to strength and vigor. When used in the emergency room, magnesium can save the day for both heart and stroke patients. What you will be introduced to is magnesium oil, a natural concentrated form of magnesium chloride that can be applied directly to the skin for intense effect. When we are deficient in magnesium, over three hundred enzymes in our body are unable to function properly. Magnesium deficiency has been scientifically identified as a critical factor in the onset of a wide variety of diseases. For various reasons and to varying degree, two-thirds or more of the population is magnesium deficient. Learn how to use this powerful secret to good health in Transdermal Magnesium Therapy.
  dr mark sircus blog: You Can Say No to Chemo Laura Bond, 2015-01-01 Remember: It’s Your Body and You Do Have Choices Beginning in 2011, journalist and health coach Laura Bond and her mother Gemma visited 60 of the world’s foremost cancer specialists and healers who are getting remarkable results in treating cancer without radiation or chemotherapy. This book shares the most exciting discoveries they made in their travels. You’ll read about everything from hydrogen peroxide therapies and juiced cannabis to high-dose vitamin C, coffee enemas (The Gerson Method), eliminating sugar from the diet, drinking green vegetable juices, and infrared saunas. Quick to point out that every cancer and every body is different, Bond does not offer a one-size-fits-all approach but throw the doors open wide to thinking about your treatment options—and even about cancer itself—in a whole new light. This book points the way toward making informed choices, based on information, not fear. Whether you are exploring treatment options, looking to build your body’s own resources to heal and restore itself, hoping to find ways to supplement conventional care, or all of the above, look no further. This is the book you need.
  dr mark sircus blog: Healing with Iodine Mark Sircus, 2018 A practical guide to understanding and safely using one of nature's most essential elements--Cover.
  dr mark sircus blog: Anti-inflammatory Oxygen Therapy Mark Sircus, 2015 It is invisible, it is powerful, and it is life sustaining. It is oxygen. We inhale it every day of our lives, and while it makes up only 21 percent of the air we breathe, it is key to our very existence. The more we learn about its healing properties, the more we recognize its tremendous potential as a medical treatment for many serious disorders. Yet few have known about its important therapeutic uses--until now. In his new book, Anti-Inflammatory Oxygen Therapy, best-selling author Dr. Mark Sircus examines the remarkable benefits oxygen therapy offers, from detoxification to treatments for disorders such as arthritis and aging, with a special emphasis on cancer. While the term oxygen therapy conjures images of a crucially ill patient lying in a hospital bed with tubes strapped to his face, this book will show that oxygen can offer so much more. Dr. Sircus first looks at the nature of oxygen and its purpose in the body. He then provides an understanding of how inflammation works to destroy the body's tissues over time, and how oxygen can reverse this process. He examines the current treatments that use hyperbaric oxygen chambers as well as newer protocols that employ this vital element. In addition, Dr. Sircus offers a simple, safe, and highly effective fifteen-minute technique that can be used in the privacy of your home so that you can enjoy maximum benefits for a healthier life. If you are wondering why you haven't heard about this miracle treatment before, the truth is that oxygen cannot be patented, it is not expensive, and you don't have to be a specialist to use it. Without a tremendous profit behind it, it's become a well-kept secret, but the facts speak for themselves. In this book, you will learn these life-altering facts--information that could change your health for the better.
  dr mark sircus blog: Total Life Cleanse Jonathan Glass, 2018-01-30 A comprehensive guide to the integrated detox of body, mind, and spirit • Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification • Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science • Provides plant-based smoothie and meal recipes, tips on liver health and healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing rituals Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided into four cycles, designed to initiate and maximize detoxification of your body, mind, and spirit from the harmful effects of the modern lifestyle. Glass reveals the interconnectedness of what we consume, both mentally and nutritionally, emphasizing that cleansing of the body alone will offer only a temporary solution if we do not also apply the same cleansing principles to our thoughts and actions. He provides delicious plant-based smoothie and meal recipes, step-by-step instructions to resolve blockages and stagnation in the physical or emotional body, including tips on liver health and healthy elimination, guidance on how to cleanse the proliferation of toxic thought patterns in the mind, as well as outlining a supportive Karma/Forgiveness cleanse ritual to detoxify the spirit. He explains how the soul is encased in five coverings, known as Koshas, and details how to harmonize all five Koshas through a plant-based diet, exercise, yoga, breathing techniques, and meditation/introspective practices. Citing wisdom from teachers he has revered over the years and sages past and present, as well as teachings from the Vedas and other ancient texts, Glass reinforces that how we eat, think, and live directly impacts our health in body, mind, spirit, and our relationships. He also shows how the principles of the Total Life Cleanse inherently support the environment. By empowering you with a new way of thinking, seeing, and being, the Total Life Cleanse program allows you not only to heal yourself by changing your life patterns but also to heal others, as we foster a deeper connection to the life that surrounds us and ultimately the universe.
  dr mark sircus blog: Education of Cancer Healing Vol. I - Wake Up Call Peter Havasi,
  dr mark sircus blog: Metastatic Breast Cancer: from Diagnosis to Complete Remission Denice Jeffery, 2012-11-09 As a psychologist, Denice Jeffery helped others learn to face their greatest fears with courage and integrity. But on a dark day in 2005, she would need to learn how to apply those same support strategies to her own life. That day, she learned that she had breast cancer. Just five years later, she was told that the cancer had metastasized, spreading throughout her body. A remarkable journey began then; now, she is officially in complete remission. Here, she shares her experiences honestly and intimately. Although she had radiation, she refused chemotherapy in favor of more natural therapies. She bravely rejected her terminal diagnosis and started on a race for her very life, hoping to unearth complementary strategies that could potentially ensure her survival. In Part One, she invites you into the life of a patient who refused to accept that there was nothing to be done. In Part Two she details the strategies, supplements, and protocols she used to overcome her cancer. Her story, from diagnosis to complete remission and how she achieved that transformation, offers hope to anyone facing cancer. Not wanting to give up and just hand over to chemotherapy, Ms Jeffery did her research and found a variety of alternatives that each had good, if largely anecdotal successes, but which made sense to her in terms of theory. She also did a voyage through her own psyche to smooth the path, and in the end, has won the day and shares it all with the reader. Dr. Val Lewis, Noosa Heads, Queensland, Australia
  dr mark sircus blog: Baking Soda for Health Britt Brandon, 2018-03-13 New in the popular For Health series, a guide to the affordable, all-natural healing, wellness, and beauty benefits of baking soda. Baking soda has been a kitchen staple for generations, but its uses extend far beyond cookie recipes and as refrigerator deodorizers. With its adsorptive and alkaline properties, baking soda is the perfect natural remedy for numerous health and beauty needs. Recent medical studies continue to reveal how baking soda contributes to good health by combatting chronic diseases, including cancer and kidney disease. It also provides all-natural relief for common ailments like the flu, coughs, sore throats, urinary tract infections, muscle pain and fatigue, stomach pain, and heartburn. Plus, baking soda can treat skin irritations, bug bites, and sunburn and naturally prevent body odor. Similar to apple cider vinegar, baking soda is an affordable, all-natural, non-toxic cure-all for body and home. Its all-natural beauty uses are renowned and widely celebrated and can whiten teeth, brighten and exfoliate skin, reduce acne, cleanse hair, treat split ends, soften feet, remove stains from fingernails, and more. With Baking Soda for Health, you will discover all the benefits this all-natural powder can bring—without dangerous chemicals or costly procedures.
  dr mark sircus blog: She Who Spins the Coils of Creation Leslene della-Madre, 2023-06-28 Leslene della-Madre’s book, She Who Spins Creation: Sacred Female Cosmology in the Electric PlasMA Universe, is essential medicine and a much-needed balm for the spirit in these perilous times of toxic masculinity, toxic capitalism, toxic patriarchy, and the perpetuation of the annihilation of women’s wisdom and power (also known as the Inquisition) in which female-embodied existence and wisdom continue to be silenced and every attempt to eradicate us, deny our culture, belittle and erase our knowledge continues to unfold. It is also a master class in how to excavate and reclaim female-embodied experience, wisdom, empowerment, and sovereignty. Della-Madre exposes the misogyny inherent in patriarchal myth and science—from physics to molecular biology—delving into the mysteries of matter, the mammalian egg, mythologies of female origins, the Electric Universe, plasMA cosmology, and much, much more. She invites us to awaken to the reality of a truly female cosmology that has always reflected “as above, so below”—and always will—but that has been denied and subjected to nearly complete erasure in numerous ways by male-dominated realities. In doing so, she invokes us to challenge the amnesia of the ages, question all we have been told about who we are, where we come from, and who we can become. She implores us to “feel our horns and wings again”, and reclaim a world in which we understand that we are all “electric plasMA beings”, intertwined and interconnected, “in tune with the cosmos, the greater organism.” This is the way to heal the violence that has been done to the Earth, Nature, and women by thousands of years of patriarchal colonization. This book is also a clarion call for action—for women to “re-member our magic and to seek guidance from the ancestral realms to help restore us to whole (holy)ness.” This profound book should be made into a documentary series. Mary Saracino, author, LAMBDA award finalist
  dr mark sircus blog: The pH Miracle for Diabetes Robert O. Young, Shelley Redford Young, 2007-10-15 Diabetes has become an epidemic in the United States with an estimated 17 million people diagnosed with the disease and millions more at risk. With attention focused on blood sugar and insulin levels, however, the underlying cause of all the devastation - excess acidity of the body - has been overlooked. A nationally known microbiologist and nutritionist changes all that with this diet and lifestyle plan designed specifically for people with type 1 or Type 2 diabetes.
  dr mark sircus blog: The Magnesium Miracle (Second Edition) Carolyn Dean, M.D., N.D., 2017-08-15 Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology
  dr mark sircus blog: Moringa Luis R. Villafuerte, 2009
  dr mark sircus blog: The Hormone Solution Dr. Thierry Hertoghe, 2010-04-07 America’s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily. Based on thirty-five years of scientific studies, The Hormone Solution: Stay Younger Longer with Natural Hormone and Nutrition Therapies is the first book that offers a prescriptive program to counter memory loss, weight gain, wrinkles, shrinking muscle mass, impotence, hair loss, and a host of other signs and symptoms of aging. Dr. Hertoghe offers an effective program of hormone replacement therapy using safe, low doses of natural hormones—in conjunction with a healthy diet and vitamin and mineral supplements—to help people maintain physical, mental, and emotional health and literally restore their bodies to a state that’s three to twelve years younger than their actual age. He identifies the fifteen main, crucial hormones found in the body and explains the process that restores each one to its correct level. With a foreword by renowned doctor Barry Sears, The Hormone Solution is filled with self-scoring checklists, eating plans, nutritional prescription plans, and hormone shopping lists that help every reader calculate his or her personal hormone profile. Dr. Hertoghe is revolutionizing the medical field with his work, showing us how to treat chronic illnesses and the large and small aspects of aging by using preventive measures to drastically slow the aging process and its effects without costly procedures and surgeries. The Hormone Solution is a landmark publication that will revolutionize how people age, enabling us to live longer, healthier, and happier lives
  dr mark sircus blog: The Cancer Revolution Leigh Erin Connealy, 2025-08-12 Founder and Medical Director of the Center for New Medicine and the Cancer Center for Healing Dr. Leigh Erin Connealy shares an integrative approach to preventing and treating cancer, with a practical program and strategies. This book will empower you with knowledge that just might save your life or the life of a loved one (Ty M. Bollinger, author of The Truth About Cancer). When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body‑‑and they don't treat beyond the tumor or the cancer itself. The focus is on the disease, not the whole person‑‑and because of this, the outcomes in conventional medicine can be bleak. But it doesn't have to be this way. Dr. Leigh Erin Connealy has developed a whole‑person approach to treating cancer‑‑and these treatments have helped thousands of patients through her Cancer Center for Healing. In The Cancer Revolution, Dr. Connealy shows you how to get to the root causes of cancer and the practical steps you can take to get back on the path to healing. Chemotherapy and radiation have their place in treatment, but in many cases, they are simply not enough, because cancer isn't caused by one thing, but by many different factors. All of these causes must be addressed, not just the tumor. The Cancer Revolution will equip you to make impactful, achievable lifestyle choices that fight the root of the disease, and that offer hope for recovery and a cancer‑free life. Now fully revised and updated with the latest research and treatment protocols.
  dr mark sircus blog: The Yeast Syndrome John Parks Trowbridge, MD, Morton Walker, DPM, 2011-05-18 The most complete and up-to-date book on the epidemic affecting 80 million American men, women, and children. How to recognize the symptoms, why many doctors do not diagnose yeast infections, and how to bring it to your doctor's attention. Eleven questionnaires to determine your risk of a yeast-related disorder. The many causes of the yeast syndrome -- and how to avoid them. The most up-to-date laboratory diagnostic tests and anti-yeast therapies. The yeast-control diet -- recommended foods, and a complete seven-day menu. Plus, how anti-yeast treatments help patients with multiple sclerosis, arthritis, lupus, hypoglycemia, and other untreatable illnesses.
  dr mark sircus blog: The pH Miracle for Weight Loss Robert O. Young, Shelley Redford Young, 2008-10-22 Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it will take you to reach your goal, if you follow... Despite what you may believe, weight loss is not about fat grams, cholesterol, carbs, or calories. It's all about acid. According to Dr. Robert Young, renowned microbiologist and nutritionist, reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. In this latest entry in the successful pH Miracle series, Dr. Young and his wife, chef Shelley Redford Young, offer a simple 7-step lifestyle program to balance your body chemistry, change your shape, and slim down to your ideal body weight-naturally and permanently. Best of all, you'll be able to eliminate unnecessary fat cells forever. From the science behind the plan to the dietary do's and don'ts (along with recipes), a detailed exercise plan, and dozens of dramatic real-life before-and-after photos, this program lays the groundwork for long-term success. Discover: How drinking the right water can help you lose weight Why you should ignore the fat phobes and keep plenty of healthy oils in your diet Which common foods make your body more alkaline-and which ones make it more acidic How exercise can actually make you fat-unless you do it the right way The benefits of having your blood analyzed at the microscopic level How you can build lean muscle and maintain healthy bones without loading up on proteins and dairy ... and much more!
  dr mark sircus blog: The pH Miracle Robert O. Young, Shelley Redford Young, 2008-10-22 Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.
  dr mark sircus blog: PEMF - The Fifth Element of Health Bryant A. Meyers, 2013-08-19 You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of health that is equally vital and often overlooked: The Earth’s magnetic field and its corresponding PEMFs (pulsed electromagnetic fields). The two main components of Earth’s PEMFs, the Schumann and Geomagnetic frequencies, are so essential that NASA and the Russian space program equip their spacecrafts with devices that replicate these frequencies. These frequencies are absolutely necessary for the human body’s circadian rhythms, energy production, and even keeping the body free from pain. But there is a big problem on planet earth right now, rather, a twofold problem, as to why we are no longer getting these life-nurturing energies of the earth. In this book we’ll explore the current problem and how the new science of PEMF therapy (a branch of energy medicine), based on modern quantum field theory, is the solution to this problem, with the many benefits listed below: • eliminate pain and inflammation naturally • get deep, rejuvenating sleep • increase your energy and vitality • feel younger, stronger, and more flexible • keep your bones strong and healthy • help your body with healing and regeneration • improve circulation and heart health • plus many more benefits
  dr mark sircus blog: Stop the Thyroid Madness Janie A Bowthorpe, 2019-05 This acclaimed book is the UPDATED REVISION of a gutsy, life-changing and revolutionary patient-to-patient book against decades of a worldwide medical scandal in the treatment of hypothyroidism, no matter the cause. It's not about the TSH, it's not about Synthroid or levothyroxine. This updated revision book will outright change your life!
  dr mark sircus blog: Badditives! Linda Bonvie, Bill Bonvie, 2017-01-17 Recognize, identify, and eliminate the most harmful ingredients from your diet you never knew you consumed every day! These days, the food on our tables is a far cry from what our grandparents ate. While it may look and taste the same and is often marketed under familiar brand names, our food has slowly but surely morphed into something entirely different—and a lot less benign. Ever wondered how bread manages to stay “fresh” on store shelves for so long? How do brightly colored cereals get those vibrant hues? Are artificial sweeteners really a healthy substitute for sugar? Whether you’re an experienced label reader or just starting to question what’s on your plate, Badditives! helps you cut through the fog of information overload. With current, updated research, Badditives! identifies thirteen of the most worrisome ingredients you might be eating and drinking every day. Learn about: • The commonly used flavor enhancers you should avoid at all costs • Two synthetic sweeteners that are wreaking havoc on the health of Americans in ways ordinary sugar does not • Artificial colors and preservatives in your child’s diet and how they have been linked directly to ADHD • The “hidden” ingredients in most processed foods that were declared safe to consume without ever really being researched • The hazardous industrial waste product that’s in your food and beverages • The toxic metal found in processed foods that has been linked to Alzheimer’s • The invisible meat and seafood ingredient that’s more dangerous than “Pink Slime” In a toxic world, educate yourself, change what you and your family eat, and avoid these poisons that are the known causes of our most prevalent health problems.
  dr mark sircus blog: Vitamin K2 and the Calcium Paradox Kate Rheaume-Bleue, 2011-11-08 The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue (like the arteries)—leading to a combination of osteoporosis and atherosclerosis, or the dreaded calcium paradox. This is the first book to reveal how universal a Vitamin K2 deficiency is, and the risk (in the form of cancer and diabetes, among other ailments) the absence of Vitamin K2 poses. Written by Dr. Kate Rheaume-Bleue, a popular health expert on Canadian television and radio, Vitamin K2 and the Calcium Paradox sounds a warning about the popularity of the calcium and Vitamin D craze, while illustrating the enormous health benefits of Vitamin K2 in making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments. The book demystifies this obscure supernutrient—a fat soluble vitamin that humans once thrived on, ignored by scientists for almost seventy years Details how the consumption of grass-fed animals led to adequate Vitamin K2 intake—while grain-based animal feed helped eradicate Vitamin K2 from our diets Describes how doctors are raising recommended doses of calcium and Vitamin D—without prescribing Vitamin K2 Details more damning facts about transfats—and how the creation of a synthetic Vitamin K interfered with the body's Vitamin K metabolism An essential book for anyone interested in bone health, or maintaining their overall health, Vitamin K2 and the Calcium Paradox is the guide to taking the right combination of supplements—and adding Vitamin K2 to a daily regimen.
  dr mark sircus blog: Healing with Medical Marijuana Mark Sircus, 2017 Learn how medical marijuana can help aide with many different diseases and conditions.
  dr mark sircus blog: Niacin: The Real Story Abram Hoffer, Andrew W. Saul, Harold D. Foster, 2015-10-09 This book is for people who want to learn more about niacin and its wonderful healing properties.
  dr mark sircus blog: When I Die, They'll Send Me Home Human Rights Watch (Organization), 2008 Methodology -- Recommendations -- To the Governor of California -- To the California State Legislature -- To state and county officials -- To state judges -- To California District Attorneys -- To defense attorneys -- Teenagers sentenced to die in California prisons -- Why youth are serving life without parole in California -- Crimes that result in a life without parole sentence -- Unjust results -- Many youth sentenced to life without parole did not actually kill -- The worst racial disparity in the nation -- County sentencing practices differ -- Influence of peers -- Adult codefendants -- Legal representation that compromises justice -- The late teens and early twenties : a dramatic period for personal growth -- Teens' unique potential for change -- Personal experience of change -- Life inside prison -- Fear and violence -- Barriers to rehabilitative opportunities -- The financial cost of sentencing youth to life without parole in California -- The perspectives of victims -- What those serving life without parole want to say to the families of their victims.
  dr mark sircus blog: The Prairie Homestead Cookbook Jill Winger, 2019-04-02 Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen. - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
  dr mark sircus blog: Instinct Based Medicine Leonard Coldwell, 2008-06 An experienced physician and health researcher explains the direct correlation between emotional and mental stress and degenerative diseases--particularly cancer. He also provides the knowledge and tools necessary to prevent or to recover quickly from a degenerative disease.
  dr mark sircus blog: Aloe Isn't Medicine, and Yet . . . It Cures! Romano Zago, 2009 Aloe isn't medicine, and yet...it Cures is another book by Father Romano Zago, who wrote Cancer Can Be Cured with the appendix The Scientific Monographic History of Aloe Vera and Aloe Arborescens. In the last few years, Father Zago's books have received much acclaim in the field of alternative medicine on five continents. In this book, Father Zago presents the curative properties of Aloe and shows how to use this plane in curing over 100 types of illnesses, including obesity and depression.
  dr mark sircus blog: Flood Your Body With Oxygen Energy Publications, 2009-12-04 Flood Your Body With Oxygen is Mr. Oxygen Ed McCabe's follow-up to his best-seller Oxygen Therapies, and is the seminal work on the subject and encompasses its' entirety. DISEASES CAN'T LIVE IN ACTIVE OXYGEN. Proven safe solutions for all the major problems facing our health, our animals, our food supply, and our environment are explained simply and backed up with testimonials and industry and medical cites. Complete explanations and usage of all known Oxygen Therapies. Referrals.
  dr mark sircus blog: The Ultimate Guide to Red Light Therapy Ari Whitten, 2018-07-12 If there were a pill that was scientifically proven to help you look 10 years younger, lose fat, improve hormonal health, fight pain and inflammation, increase strength/endurance, heal faster, improve your brain health and increase your energy levels, it would be a billion-dollar blockbuster drug. Hundreds of millions of people would be told to start taking it by their doctors every day. And doctors all over the world would call it a miracle drug. Here's the crazy part: That drug exists. But it's not a pill. It's red light therapy! Did you know that light has the power to heal your body and optimize your health? Of course, everyone knows about the importance of vitamin D from sunlight (from UV light). But few are aware that there is another type of light that may be just as vital to our health - red and near-infrared light. Think it's all just hype? Think again! Believe it or not, there are now over 3,000 peer-reviewed scientific studies showing incredible health and anti-aging benefits of red and near-infrared light therapy. But it gets even better... While you used to have to spend $100 or more to get treatments done in a medical or anti-aging clinic (where this technology has been used for decades), new breakthroughs have allowed us to harness these benefits in the comfort of our own home, without the need to spend thousands on an expensive laser device or $100 per treatment at a health/anti-aging clinic. We can now do red light therapy at home, as much as we want, at a tiny fraction of the cost. In this book, Ari Whitten - bestselling author, health expert and founder of The Energy Blueprint - cuts through all the confusion, myths and pseudoscience around this complex topic, and takes you on a deep dive into the science of how to use red/near-infrared light therapy to improve your health, your body and your life in dozens of ways. Inside this book, you'll learn how to use red/near-infrared light therapy to: - Fight skin aging, wrinkles, and cellulite and look 10 years younger - Lose fat (nearly twice as with diet and exercise alone) - Rid your body of chronic inflammation - Fight the oxidative damage that drives aging - Increase strength, endurance, and muscle mass - Decrease pain - Combat hair loss - Build resilience to stress at the cellular level - Speed up wound/injury healing - Combat some autoimmune conditions and improve hormonal health - Optimize your brain function and mood - Overcome fatigue and improve energy levels You'll also get critical information to get the best results, including: - Specific dosing guidelines for every type of treatment (and how to avoid common mistakes) - The 5 bioactive types of light that affect human cell function and human health - Which health issues respond best to red/near-infrared light therapy - The big mistakes people make when giving themselves red light treatments (and exactly how to do treatments to get the best results) - The best light devices to get (and why most devices on the market are a waste of money) - Exact protocols for how to use red/near-infrared light therapy for everything from fat loss, to brain optimization, to skin anti-aging Optimal light exposure habits are as essential to good health as good nutrition habits. But the big problem is that, just as many people eat diets of processed junk food and fast food, most people are eating light diets of junk light and end up with chronic mal-illumination. This book will show you how to fix that. Red and near-infrared light therapy is one of the biggest health breakthroughs in the last half century. If you're serious about your health and improving your body, it's time to start using this powerful tool in your life. Buy this book NOW to become the healthier, happier, leaner, stronger, youthful person you've always known you could be. You deserve it! Pick up your copy today by clicking the BUY NOW button at the top of this page!
  dr mark sircus blog: The Art of Cupping Hedwig Manz, 2009 Praise for this book: A welcome addition...[The] author makes her guidance easy to adopt with the aid of numerous photographs of cup placement...excellent. - The Lantern For over 5,000 years, cupping has been used across the globe to treat a broad spectrum of health disorders. A safe, comfortable therapy, it requires only simple, inexpensive instruments to achieve highly effective results. This comprehensive guide features all the information practitioners need, including historical facts, step-by-step instructions for application, and treatment of specific health problems. Highlights: Detailed theory of dry and wet cupping Practical instructions for 45 different disorders Illustrated by real-life photographs from the author's practice Compact, user-friendly format for easy reference Each chapter of the practical section deals with a different area of the body and its disorders. Information is given on the complaint, the correct cupping application, supplementary and alternative therapies, as well as preventive treatment. Practice-oriented and highly detailed, this is an invaluable reference for experienced practitioners and an ideal learning tool for students.
  dr mark sircus blog: Six-Foot Tiger, Three-Foot Cage Dr Felix Liao Dds, 2017-02-24 Do you, or someone you know, live with snoring, teeth grinding, poor sleep, aches and pains, chronic fatigue, moodiness, and other seemingly inexplicable symptoms? Your whole body suffers oxygen deficiency from a clogged airway and poor sleep when your mouth is structurally impaired. Six-Foot Tiger, Three-Foot Cage is the first book EVER to connect the dots between your mouth structure and total health. Six-foot tiger is the vicious medical, dental, mood, and financial consequences of a three-foot cage - a mouth that's too small for the tongue. Dr. Liao shows you if Impaired Mouth is the start of a domino effect of your (or your patients') persistent, escalating, and costly symptoms. Actual cases illustrate how Holistic Mouth Solutions(TM) can effectively redevelop three-foot cages by combining innovative Whole Health approaches with stem-cell-activating oral appliances to produce unexpected and even life-changing improvements. An Impaired Mouth is the start of a domino effect leading to medical, dental, mental, and financial troubles. Pay attention. - Sally Fallon Morell, President, The Weston A. Price Foundation Dr. Liao's 6FT3FC shows ingenious ways to solve snoring, sleep apnea, teeth grinding, chronic pain, and fatigue with his novel-yet-sensible Holistic Mouth Solutions. - Steven Y. Park, MD, Author of Sleep Interrupted A must read for all dentists, medical doctors, and patients. - Simon Yu, MD, Author of Accidental Cure
  dr mark sircus blog: Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out Megan Rossi, 2021-03-02 Support your immunity and fuel your metabolism with this revolutionary guide to gut health, including 50 fiber-packed recipes to nourish your microbiome—from the award-winning Gut Health Doctor (@TheGutHealthDoctor) and author of the forthcoming How to Eat More Plants Publisher’s Note: Love Your Gut was previously published in the UK under the title Eat Yourself Healthy. The path to health and happiness is inside you—literally. It’s your gut! When you eat well, you feed the helpful gut microbes that nourish your metabolism, your immunity, and even your mood. But your microbiome is as unique as you are, so how to eat well varies from person to person. There’s more to it than one-size-fits-all advice like “Take probiotics” and “Eat more fermented foods”—in Love Your Gut, Dr. Megan Rossi cuts through the noise. You’ll learn what your gut actually needs, how it works, and, most importantly, what to do when it’s not loving you back. Gauge your gut health with 11 interactive questionnaires: How happy is your microbiome? Could you have a hidden food intolerance? Are your fruit and veggie choices stuck in a rut? You’ll answer these questions and many more! Craft a personal action plan and treat common problems: Learn to manage IBS, bloating, constipation, heartburn, SIBO, and stress—with evidence-based diet strategies, gut-directed yoga flows, sleep hygiene protocols, bowel massage techniques, and more. Enjoy 50 plant-forward, fiber-filled recipes, including Banana, Fig, and Zucchini Breakfast Loaf, Sautéed Brussels Sprouts and Broccolini with Pesto and Wild Rice, Prebiotic Chocolate Bark, and more! Get ready to discover your happiest, healthiest self. Love your gut!
  dr mark sircus blog: Brain Under Attack Maria Rickert Hong, 2018-10-24 Does your child have rages, OCD, tics, aggressive behavior, prolonged tantrums and/or anxiety? Is your child exhibiting sudden behavioral changes or a developmental regression? Your child may have PANS. PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) is an umbrella term which includes diagnoses such as PANDAS, PITANDS, and Autoimmune Encephalitis--all of which describe a condition marked by concerning psychiatric and physical symptoms that often appear suddenly. Children in the US are being diagnosed with PANS at a very concerning rate. What is behind this epidemic? What makes a child vulnerable to these conditions? Most importantly, what can be done to bring to bring our kids back to good health? In this book you will learn:
  dr mark sircus blog: Hot Exercise: HOTWORX and the Bold New Infrared Fitness Frontier Stephen P. Smith, 2020-12-07 Hot Exercise will arm you with the knowledge and motivation to access your inner warrior and strengthen your mind and body with more workout in less time. Hot Exercise is your guidebook to blaze a trail through the bold new infrared fitness frontier.
  dr mark sircus blog: Healing is Voltage Jerry Tennant, 2010 This book tells how to measure the voltages of each organ, how to insert new electrons and how to figure out why voltage dropped in the first place.--Page 4 of cover.
  dr mark sircus blog: The Optimal Dose MD Judson Somerville, 2018-10-24 This amazing book Dr. Somerville describes how Vitamin D3 at optimal dosing saved his life and made a tremendous din thousands of patients he was treating at the time. He explains how the current and past research on vitamin D3 was done at doses to low to actually show the full effects it has on our bodies and the effects it has at optimal doses.
  dr mark sircus blog: The Chemical Feast James S. Turner, 1970 Cyclamates; Enforcement; Hidden Ingredients; Food-borne disease; The food industry; History tha repeats itself; Destruction of the food protection amendments; The kin slow report fraud; Misused professionals; FDA mythology; Self-defence; The commissioner.
  dr mark sircus blog: Neue Augsburger Zeitung , 1889
  dr mark sircus blog: Sodium Bicarbonate Mark Sircus, 2014-12-09 ​*** OVER 47,000 COPIES SOLD *** # 1 AMAZON BESTSELLER (5 YEARS IN A ROW) What if there were a natural health-promoting substance that was inexpensive, available at any grocery store in the country, and probably sitting in your cupboard right now? There is. It is called sodium bicarbonate, although you may know it as baking soda. For years, sodium bicarbonate has been used on a daily basis as part of a number of hospital treatments, but most people remain unaware of its full therapeutic potential. In his new book, Dr. Mark Sircus shows how this common compound—along with magnesium, potassium, and calcium bicarbonates—may be used in the alleviation, or possibly even prevention, of many forms of illness. Sodium Bicarbonate begins with a basic overview of the everyday item known as baking soda, chronicling its long history of use as an effective home remedy. It then explains the role sodium bicarbonate plays in achieving optimal pH balance, which is revealed as an important factor in maintaining good health. The book goes on to detail how sodium bicarbonate and its effect on pH may benefit sufferers of a number of conditions, including kidney disease, fungal infection, colds and flu, periodontal disease, hypertension, and even cancer. Finally, the author explains the various ways in which sodium bicarbonate may be taken, suggesting the easiest and most effective method for your situation. By providing a modern approach to this time-honored remedy, Sodium Bicarbonate illustrates the need to see baking soda in a whole new light. Safe, simple, and effective, sodium bicarbonate contains powerful properties that may help you balance your system, regain your well-being, and avoid future health problems.
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Profiles for Every Doctor in America. Search by What Matters Most to You. More Than 13 Million Patient Ratings. Half of all Americans who see doctors each year use Healthgrades to find the …

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DR Power Equipment manufactures and sells a full range of professional grade outdoor power equipment including brush mowers, leaf vacuums, chippers, lawn mowers, and more!

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Find the right doctor, right now with Zocdoc. Read reviews from verified patients and book an appointment with a nearby, in-network doctor. It’s fast, easy, and free. Millions of patients use …

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Learn their risks, treatments, and how to manage them with your care team. Learn how clinical trials lead to safer, better treatments and what to know if you're thinking about joining one....

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We offer fast-track virtual or in-person visits for urgent, primary and specialty care. Connect virtually with an emergency room doctor for a fast diagnosis. Get the care you need at one of …