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| crash course the chemical mind: The Brain and Learning Alison Waterhouse, 2020-02-24 One of the five books in the Mental Health and Wellbeing Toolkit, this practical resource is designed to help young children understand how the brain affects ways we see and interpret the world. The book offers research-driven, practical strategies, resources and lesson plans to support educators and health professionals. Key sections include ‘How the brain develops’; ‘Dealing with the inner critic’ and ‘Strategies that can help us manage strong emotions’. A Complete toolkit for teachers and councillors, this book offers: Easy to follow, and flexible, lesson plans that can be adapted and personalised for use in lessons or smaller groups or 1:1 work Resources that are linked to the PSHE and Wellbeing curriculum for KS1, KS2 and KS3 New research, ‘Circles for Learning’, where the introduction of baby observation into the classroom by a teacher is used to understand and develop self-awareness, skills for learning, relationships, neuroscience and awareness of others Learning links, learning objectives and reflection questions. This book is an essential resource for practitioners looking to have a positive impact on the mental health and wellbeing of the children and young people in their care; both now and in the future. |
| crash course the chemical mind: The 7-Day PMHNP Exam Prep Crash Course Jody Yvonne Haynes, Pass Your PMHNP Certification Exam with Confidence! Your Essential 7-Day Crash Course for Psychiatric-Mental Health Nurse Practitioners Preparing for the Psychiatric-Mental Health Nurse Practitioner (PMHNP) exam doesn't have to feel overwhelming. This clear, structured, and practical crash course is designed to boost your knowledge, sharpen clinical reasoning, and strengthen your test-taking strategies in just one week. Inside this guide, you'll find: Structured 7-day Study Plan: Each day focuses on critical exam topics—DSM-5 diagnoses, psychopharmacology mastery, psychotherapy techniques, neurobiology essentials, legal and ethical issues, clinical decision-making, and proven exam strategies. 700+ Targeted Practice Questions: Detailed explanations help solidify your knowledge and pinpoint areas needing review. Visual Brain Maps: Easy-to-follow diagrams simplify complex information, aiding quick recall during your exam. Daily Study Sheets & Quick References: Reinforce critical concepts and gain confidence for test day. Stress Management Techniques: Learn effective breathing and visualization practices designed specifically for exam success. This crash course is perfect for busy professionals, test-anxious learners, or anyone looking to reinforce their PMHNP knowledge efficiently and effectively. Get exam-ready faster, gain clinical clarity, and approach your certification with assurance! |
| crash course the chemical mind: The Relational Brain Robyn Bettenhausen, 2017-06-26 -Do you have a difficult person in your life? You can learn to understand how they think and have better communication. -Do you get angry with yourself for having needs and emotions? You can learn how to use these to your advantage. -Do you often feel your inner child and adult don't get along? This book will explain why and what to do about it. |
| crash course the chemical mind: Nanotechnology Raúl J. Martín-Palma, Akhlesh Lakhtakia, 2010 The past few decades have seen an explosive increase in our ability to create nanostructures and nanosystems with a great degree of control, using a diversity of techniques. This ability has been accompanied by a similar enhancement in our ability to characterize structures and systems at the nanoscale. This book provides a broad overview of those nanostructures and nanosystems (together termed Nanotechnology). It covers structural characteristics and properties of nanostructures, nanofabrication techniques, methods for characterizing nanostructures, and applications for nanomaterials. The book also provides a thought-provoking assessment of the possible implications of nanotechnology in society, and likely future trends. Nanotechnology: A Crash Course is accessible to a wide readership and will meet the immediate needs of college graduates, doctoral students, professors, and researchers alike, who are looking for a quick yet inclusive grasp of this cutting-edge technology.Contents: To the Reader; Nomenclature; Low-Dimensional Structures; Properties of Nanostructures; Nanofabrication; Characterization of Nanostructures and Nanomaterials; Nanomaterials and Applications; Future Prospects; Index Suppose that you recently graduated with a B.S. degree in science or engineering and will commence your first professional employment tomorrow. Earlier this afternoon, your manager called to ask if you know something about nanotechnology, so that tomorrow you can begin developing an internal proposal for your division. But either your college did not offer a course on nanotechnology or you decided not to take one. You need a crash course in nanotechnology, just to get you off the ground.Suppose that you are a doctoral student in a department whose candidacy examination requires you to write a 5 10-page research proposal on an emerging topic assigned by the faculty committee. Suppose that your assigned topic intersects with nanotechnology, but all that you know about nanotechnology came from a couple of hour-long graduate seminars that you attended the previous semester.You need a crash course in nanotechnology, not only to write an impressive introduction but also to acquaint yourself with terminology to conduct efficient searches on Google Scholar, Web of Science, Scopus, etc. Suppose that you are a post-doctoral researcher at either an academic or an industrial research institution. Your supervisor has asked you to advise a shining undergraduate student for a summer project in nanotechnology, although the focus of your own research is elsewhere. You need a crash course in nanotechnology, to start the youngster off in a promising direction. Suppose that you are a new assistant professor. Your departmental head advises that your research proposal to a government program to assist new faculty members begin research programs lacks that wow factor that would virtually guarantee success. Put in a nano angle, you are told. You need a crash course in nanotechnology, to clothe your proposal in the glory of nano. Suppose that you are a middle-aged professor undergoing a midlife crisis. Instead of changing your family or lifestyle, you may choose to change your research focus to an emerging research area.You need a crash course in nanotechnology, to assess your current resources and future needs. With your particular need in mind, we persuaded SPIE Press to publish our short and readable introduction to nanotechnology. WhileNanotechnology: A Crash Course is unlikely to convert you overnight into a nanostar, it would meet your immediate need and very likely help you steer your professional life in a new direction. |
| crash course the chemical mind: Crash Course for the ACT Shawn Michael Domzalski, Princeton Review (Firm), 2003-09-15 10 Simple Steps to a Higher Score-in Less Than 1 Week! If the big test is staring you right in the face and you feel doomed, then here's your last-minute reprieve: an ACT book designed exclusively for the student who's running out of time. We may not be able to turn you into a genius overnight, but we can give you the essential tools and rules you need to get a good score. Practice the ten steps in this book and you'll have The Princeton Review advantage. Here's what you get: - Strategies you positively must know to ace the exam - Dozens of practice questions you can use to master our techniques - Detailed answer explanations that will help you avoid making the same mistakes twice |
| crash course the chemical mind: SAT Subject Test: Chemistry Crash Course Adrian Dingle, 2013-07-02 SAT* Chemistry Subject Test Crash Course - Gets You a Higher Score in Less Time Our Crash Course is perfect for the time-crunched student, the last-minute studier, or anyone who wants a refresher on the subject. Are you crunched for time? Have you started studying for your SAT* Chemistry Subject Test yet? How will you memorize everything you need to know before the exam? Do you wish there was a fast and easy way to study for the test AND raise your score? If this sounds like you, don't panic. SAT* Chemistry Crash Course is just what you need. Crash Course gives you: Targeted, Focused Review - Study Only What You Need to Know The Crash Course is based on an in-depth analysis of the SAT* Chemistry course description and actual test questions. It covers only the information tested on the exam, so you can make the most of your valuable study time. Our easy-to-read format gives you a crash course in: structure of matter, states of matter, reaction types, stoichemistry, equilibrium, and reaction rates. Expert Test-taking Strategies Our experienced chemistry teacher shares test tips and strategies that show you how to answer the questions you'll encounter on test day. By following our expert tips and advice, you can raise your score. Take REA's Online Practice Exams After studying the material in the Crash Course, go online and test what you've learned. Our practice exam features timed testing, diagnostic feedback, detailed explanations of answers, and automatic scoring analysis. The exams are balanced to include every topic and type of question found on the actual SAT* Chemistry Subject Test, so you know you're studying the smart way. Whether you're cramming for the test at the last minute, looking for extra review, or want to study on your own in preparation for the exam - this is one study guide every SAT* Chemistry student must have. When it's crucial crunch time and your exam is just around the corner, you need SAT* Chemistry Crash Course. |
| crash course the chemical mind: 40 Days Crash Course for NEET Chemistry Arihant Experts, 2019-09-30 Every year lakhs of students appear for the NEET Exam to pursue their dream of becoming a “Doctor”. In order to qualify this exams students need have clear concepts, strong basic foundation of the subjects and thorough practice. “NEET IN 40 DAYS CHEMISTRY” is the most accepted crash course programme for the students who are preparing National Eligibility cum Entrance Test (NEET-2020). Being the best seller among the students, this book is carefully and consciously designed for the last minute preparation of the NEET Exam. This book gives the complete coverage of the syllabus that is divided into 40 Days Modules which includes Quick Theory covering all the important points, formulae and the concepts. It provides Objective Question which covers every type of exam questions including 7 Unit Tests and 3 Full Length Mock Tests which gives the real feel of the exam. Moreover Free Online Practice Material can be availed by the students to practice online. This book accelerates the level of preparation done by the students and ensures scoring high marks in a time. TABLE OF CONTENTS Preparing NEET 2019 Chemistry in 40 Days! Day 1: Some Basic Concepts of Chemistry, Day 2: Atomic Structure, Day 3: Classification and Periodicity of Elements, Day 4: Chemical Bonding and Molecular Structure, Day 5: States of Matter (Gaseous and Liquid State), Day 6: Unit Test 1, Day 7: Chemical and Thermodynamics, Day 8: Equilibrium, Day 9: Redox Reactions, Day 10: Unit Test 2, Day 11: Hydrogen, Day 12: s-Block Elements, Day 13: p-Block Elements (Inorganic Chemistry), Day 14: Unit Test 3, Day 15: Some Basic Principles and Techniques, Day 16: Hydrocarbons, Day 17: Environmental Chemistry, Day 18: Unit Test 4, Day 19: Solid State, Day 20: Solutions, Day 21: Electrochemistry, Day 22: Chemical Kinetics, Day 23: Surface Chemistry, Day 24: Unit Test 5, Day 25: General Principles and Processes of Isolation of Metals, Day 26: p- Block Elements, Day 27: The d- and f- Block Elements, Day 28: Coordination Compounds, Day 29: Unit Test 6, Day 30: Haloalkanes and Haloarenes, Day 31: Alcohols, Phenols and Ethers, Day 32: Aldehydes, Ketones and Carboxylic Acids, Day 33: Organic Compounds Containing Nitrogen, Day 34: Biomolecules, Day 35 : Polymers, Day 36: Chemistry in Everyday Life, Day 37: Unit Test 7 (Organic Chemistry II), Day 38: Mock Test 1, Day 39: Mock Test 2, Day 40: Mock Test 3, NEET Solved Papers 2019 (National & Odisha). |
| crash course the chemical mind: How to Master Your Monkey Mind Don Macpherson, 2020-12-10 'What you can see, you can be, as the sports psychologist Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER 'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.' DAMON HILL OBE, Formula One Champion 'I guarantee this book can help everyone in some shape or form.' ANTHONY WATSON, England Rugby International 'One area people don't invest enough time in these days is the mental side... Don gives you the tools to go away and use, to ensure you're training your brain... The tools he has given me have helped me massively as a player on the field.' GEORGE FORD, England Rugby International Are you a worrier? Do stress and anxiety cloud your mind? Do you ever really sleep properly? For the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life. With more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis. Don will show you how to find your inner confidence, be more assertive and change your life for the better. *Includes FREE audio download* 'Don has the ability to understand and navigate what can be a minefield of distractions and issues.' PAT CASH, 1987 Wimbledon Champion 'Anyone can benefit from Don's wisdom - especially right now.' CLYDE BROLIN, author of In the Zone __________ WHAT READERS ARE SAYING: ***** 'Essential reading, showing us how to take back control of our minds and our lives.' ***** 'Brilliant book that makes sense of our nonsensical human minds!' ***** 'You've changed my life, Don... I'm thankful for your book.' |
| crash course the chemical mind: Crash Course on Sex for Christian Couples S. S. Thabethe, 2023-09-13 A crash course to a great sex life and happy relationship in marriage. In this book, you will discover the keys to designing and living your vision of a great sex life. You will discover the answers to why Christians struggle with the idea of sex and how you can change that and make the rest of your married life the best of your married life. Contained in these pages are tips on how to improve connection with your spouse, insights into sex positions, and how to keep the fire of passion burning among other things. You will also get insights into one of the most taboo subjects for Christians without disregard for your purity and biblical world-view. |
| crash course the chemical mind: Addiction Crash Course In One Sitting Trevor Hawkins, 2016-01-08 There are many kinds of addiction from substance addiction, addiction to video games, alcohol, cigarettes what have you. All addiction share the same attributes or patterns. If you appreciate these patterns and know how they work, you can be free of any type addiction permanently all your life! Knowing and doing are two different things. Nonetheless we are going to explore what addiction is and the many different options available to get rid of them forever. Here Is A Preview Of What You'll Discover... Introduction Pseudo-Addictions Ritualization Our Perception Of Addiction Addiction Is Partly Hereditary How People Get Trapped In Addiction In The Mind Of A Recovering Addict Drug Addiction Classification Kinds Of Drugs Indicators Of Drug Dependency Drug Addiction Disease Drug Addiction Treatments Cocaine Addiction Alcohol Addiction Gambling Addictions Porn Addictions Taking Responsibility For Your Life Replacing Addiction With New Habits Changing Your Routines Wrapping Up Much, much more... |
| crash course the chemical mind: Crash Course for the ACT, 5th Edition Princeton Review, 2015-07 Perfect for last-minute studiers, students in a time crunch, or anyone who wants an ACT refresher that gets right down to the essentials of the exam! With Crash Course for the ACT, students will learn the most critical tools and rules they need to get a good score with limited time to prep. |
| crash course the chemical mind: Mind Crash Mike Gill, 2005-03-18 Mind Crash sets out to explore the deepest recesses of the human psyche through the utilization of several, quite often brutal, language exploration techniques. The results, a seemingly random collection of metaphysical short stories, cut-ups, koans, poems and automatic writing, are often as unsettling as they are darkly humorous. Whilst employing these frequently painful mental gymnastic routines, the author unwittingly unleashes, and subsequently exorcises, a number of allegorical demons. Do not forget to bolt your windows whilst reading it! - - - Mind Crash originally started life as a series of sporadic newsletters, available through subscription only, to a selective band of cultural mischief-makers dotted around the USA, Europe and Japan. These long-since out of print works, together with previously unpublished pieces, have now been composed into a single volume for the very first time. |
| crash course the chemical mind: Crash Course for the ACT, 6th Edition The Princeton Review, 2018-12-04 Perfect for last-minute studiers, students in a time crunch, or anyone who wants an ACT refresher that gets right down to the essentials of the exam! With Crash Course for the ACT, students will learn the most critical tools and rules they need to get a good score with limited time to prep. |
| crash course the chemical mind: 40 Days Crash Course for JEE Main Chemistry Arihant Experts, 2021-11-20 1. “JEE MAIN in 40 Day” is the Best-Selling series for medical entrance preparations 2. This book deals with Chemistry subject 3. The whole syllabus is divided into day wise learning modules 4. Each day is assigned with 2 exercises; The Foundation Questions & Progressive Questions 5. Unit Tests and Full-Length Mock Test papers for practice 6. JEE Main Solved Papers are provided to understand the paper pattern 7. Free online Papers are given for practice The book 40 Day JEE Main Chemistry serves as a perfect planner in the revision course at whatever level of preparation of the aspirants to accelerate the way to master the whole JEE Main Syllabus. Conceived on the lines of the latest trends of questions, this book divides the syllabus into Daywise learning modules with clear grounding concepts and sufficient practice with Solved and Unsolved Papers. Each day is assigned with two types of exercises; Foundation Question Exercise & Progressive Question Exercises which provide only a good collection of the Best Questions. All Types of Objective Questions are included in Daily Exercise. Apart from exercise, Unit Test & Full Length Mock Tests are given along with all Online Solved Papers of JEE Main 2021; February, March, July & August attempts. This book helps in increasing the level of preparation done by the students and ensures scoring high marks. TOC Preparing JEE Main 2022 Chemistry in 40 Days!, Day 1:Some Basic Concepts of Chemistry, Day 2: States of Matter, Day 3: Atomic Structure, Day 4: Chemical Bonding and Molecular Structure, Day 5: Unit Test 1 (General Chemistry), Day 6: Chemical Thermodynamics, Day 7: Thermochemistry, Day 8: Solutions, Day 9: Physical and Chemical Equilibrium, Day 10: Ionic Equilibrium, Day 11: Unit Test 2 (Physical Chemistry-I), Day 12: Redox Reactions, Day 13: Electrochemistry, Day 14: Chemical Kinetics, Day 15: Adsorption and Catalysis, Day 16: Colloidal State, Day17: Unit Test 3 (Physical Chemistry-II), Day 18: Classification and Periodicity of Elements, Day 19: General Principles and Processes of Isolation of Metals, Day 20: Hydrogen Day 21: s-Block Elements, Day 22: p-Block Elements (Group 13 to Group 18), Day 23: The d-and f-Block Elements, Day 24: Coordination Compounds, Day 25 Unit Test 4 (Inorganic Chemistry), Day 26: Environmental Chemistry, Day 27: General Organic Chemistry Day 28:Hydrocarbons, Day 29: Organic Compounds Containing Halogens, Day 30: Organic Compounds Containing Oxygen, Day 31: Organic Compounds Containing Nitrogen, Day 32: Unit Test 5 (Organic Chemistry-I), Day 33: Polymers, Day 34: Biomolecules, Day 35: Chemistry in Everyday Life, Day 36: Analytical Chemistry, Day 37: Unit Test 6 (Organic Chemistry-II), Day 38: Mock Test 1, Day 39: Mock Test 2, Day 40: Mock Test 3, Online JEE Mains Solved Papers 2021. |
| crash course the chemical mind: Short Walk Wonders Celina Hywel, AI, 2025-01-27 Short Walk Wonders reveals how one of humanity’s simplest acts—walking—can profoundly reshape mental health, offering a lifeline for those battling mood disorders or daily stress. Grounded in neuroscience and public health research, the book positions walking as “movement medicine,” showing how rhythmic steps boost serotonin, lower cortisol, and reduce depression risk by 26% with just 30 minutes daily. Unlike exercise guides focused on intensity, it highlights low-effort, high-frequency strolls as a democratic tool for emotional resilience, ideal for anyone deterred by time limits or physical barriers. The book stands out by blending science with societal critique, examining how urban design and work cultures sabotage natural movement—then providing solutions like “micro-walks” and habit-stacking techniques. A chapter on creativity traces how thinkers like Aristotle used walking for breakthroughs, while the “5-Minute Reset” method helps disrupt stress spirals. Structured in three clear sections, it progresses from brain chemistry basics to actionable plans, using relatable stories and data to empower readers. By framing walking as both personal practice and public health priority, Short Walk Wonders transforms a mundane activity into a radical act of self-care, reclaiming well-being as accessible to all. |
| crash course the chemical mind: Thin Over 40 Gregory L. Jantz Ph.D., Anne McMurray, 2004-12-07 The simple 12-week plan for getting back the body you had...or building the body you always wanted. Eliminate the bondage of restrictive dieting and the unrealistic exercise demands of other programs. If you’re over forty, then this week-by-week positive-step approach for increasing your energy, reducing pounds, and improving vitality is for you—and so is the healthful, commonsense, long-term transformation. Begin with these five essential tips: 1. Healthy food and eating choices 2. Increased physical movement 3. Nutritional and hormonal support 4. Curative sleep 5. Proper hydration From there, day-by-day, step-by-step, Dr. Jantz tells you exactly how to begin each day, what to eat, what physical activities to explore, and how to think your way thin. This amazing, fundamental program is the perfect companion for starting each day on the road toward a healthier, thinner tomorrow. |
| crash course the chemical mind: Habits of a Happy Brain Loretta Graziano Breuning, 2015-12-16 Offers simple activities that help you understand the roles of your happy chemicals--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. |
| crash course the chemical mind: Is It You, Me, or Adult A.D.D.? Gina Pera, 2022-03-31 Winner of four national book awards! Revised First Edition, 2022 Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others. In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of your own Adult ADHD Roller Coaster. She helps you to: —View ADHD as a variable syndrome affecting individuals, not clones —Realize how a later-in-life ADHD diagnosis creates additional issues —Revise misinterpretations of symptoms, forged long ago, that can thwart progress now —Heal poor coping responses and dysfunctional interaction cycles, as individuals and couples —Implement practical supports to completing routine tasks and reaching long-term goals, with teamwork! —Appreciate how poorly managed ADHD can also negatively affect the spouses and other loved ones. —Delve into denial's dual nature — physiological and psychological — and reach through it —Adopt proven approaches that remain extremely rare in clinical settings The science has been clear since 1994, when Adult ADHD was declared a medical diagnosis. Still, the public harbors misconceptions, and that means millions suffer needlessly. That includes millions of couples who can't understand why their lives together are so hard—often despite many attempts at therapy. The simple truth is: Everyone knows someone with adult ADHD. Yet we often misattribute the symptoms to anxiety, depression, or even laziness, selfishness, “addictive personality,” or moodiness. Some assume that ADHD means little boys with ants in their pants. In fact, childhood hyperactivity goes underground as the person matures, resulting in a mentally restless state. Meticulously researched and written by Gina Pera, Is It You, Me, or Adult ADHD? helps you recognizing the behaviors where you least expect them and developing compassion for everyone wrestling with unrecognized ADHD symptoms. It also offers: —Explanations from preeminent experts —Plenty of real-life details —Easy-to-understand, detailed advice on the best treatment options and practical solutions. The revolutionary message is one of hope for millions of people—and a joyous opportunity for a better life. |
| crash course the chemical mind: Sensation and Perception Jeremy M. Wolfe, Keith R. Kluender, Dennis M. Levi, Linda M. Bartoshuk, Rachel S. Herz, Roberta L. Klatzky, Daniel M. Merfeld, 2018-03-15 Published by Sinauer Associates, an imprint of Oxford University Press. Sensation & Perception introduces students to their own senses, emphasizing human sensory and perceptual experience and the basic neuroscientific underpinnings of that experience. The authors, specialists in their respective domains, strive to spread their enthusiasm for fundamental questions about the human senses and the impact that answers to those questions can have on medical and societal issues. |
| crash course the chemical mind: Whole Brain Power: the Fountain of Youth for the Mind and Body Gregory Walsh, Michael Lavery, Gregory S. Walsh, Michael J. Lavery, 2008-09-24 Michael J. Lavery's theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is revolutionizing our understanding of how best to trainthe brain.The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their performance, for Baby Boomers wanting to reverse the aging process, and for retirees looking to rejuvenate their memory powers and regain an active lifestyle.Learn how a dozen Whole Brain Power All-Star practitioners from the ages of fifteen to ninety-one have transformed their brains and bodies through Michael's simple ambidextrous skill training, penmanship drills, and memory drills. Get ready to become part of the revolution in wholebrain development in the 21st century. |
| crash course the chemical mind: Crashcourse Wilhelmina Baird, 1993 Science fiction-roman. |
| crash course the chemical mind: Making up the Mind Chris Frith, 2007-05-29 Written by one of the world’s leading neuroscientists, Making Up the Mind is the first accessible account of experimental studies showing how the brain creates our mental world. Uses evidence from brain imaging, psychological experiments and studies of patients to explore the relationship between the mind and the brain Demonstrates that our knowledge of both the mental and physical comes to us through models created by our brain Shows how the brain makes communication of ideas from one mind to another possible |
| crash course the chemical mind: Rhythms of the Brain G. Buzsáki, 2006 Studies of mechanisms in the brain that allow complicated things to happen in a coordinated fashion have produced some of the most spectacular discoveries in neuroscience. This book provides eloquent support for the idea that spontaneous neuron activity, far from being mere noise, is actually the source of our cognitive abilities. It takes a fresh look at the coevolution of structure and function in the mammalian brain, illustrating how self-emerged oscillatory timing is the brain's fundamental organizer of neuronal information. The small-world-like connectivity of the cerebral cortex allows for global computation on multiple spatial and temporal scales. The perpetual interactions among the multiple network oscillators keep cortical systems in a highly sensitive metastable state and provide energy-efficient synchronizing mechanisms via weak links. In a sequence of cycles, György Buzsáki guides the reader from the physics of oscillations through neuronal assembly organization to complex cognitive processing and memory storage. His clear, fluid writing-accessible to any reader with some scientific knowledge-is supplemented by extensive footnotes and references that make it just as gratifying and instructive a read for the specialist. The coherent view of a single author who has been at the forefront of research in this exciting field, this volume is essential reading for anyone interested in our rapidly evolving understanding of the brain. |
| crash course the chemical mind: The Hour Between Dog and Wolf John Coates, 2012-05-15 A successful Wall Street trader turned Cambridge neuroscientist reveals the biology of financial boom and bust, showing how risk-taking transforms our body chemistry, driving us to extremes of euphoria or stressed-out depression. The laws of financial boom and bust, it turns out, have a lot to do with male hormones. In a series of startling experiments, Canadian scientist Dr. John Coates identified a feedback loop between testosterone and success that dramatically lowers the fear of risk in men, especially young men; he has vividly dubbed the moment when traders transform into exuberant high flyers the hour between dog and wolf. Similarly, intense failure leads to a rise in levels of cortisol, which dramatically lowers the appetite for risk. His book expands on his seminal research to offer lessons from the exploding new field studying the biology of risk. Coates's conclusions shed light on all types of high-pressure decision-making, from the sports field to the battlefield, and leaves us with a powerful recognition: to handle risk isn't a matter of mind over body, it's a matter of mind and body working together. We all have it in us to be transformed from dog to wolf; the only question is whether we can understand the causes and the consequences. |
| crash course the chemical mind: The Angel and the Assassin Donna Jackson Nakazawa, 2021-01-19 A thrilling story of scientific detective work and medical potential that illuminates the newly understood role of microglia—an elusive type of brain cell that is vitally relevant to our everyday lives. “The rarest of books: a combination of page-turning discovery and remarkably readable science journalism.”—Mark Hyman, MD, #1 New York Times bestselling author of Food: What the Heck Should I Eat? NAMED ONE OF THE BEST BOOKS OF THE YEAR BY WIRED Until recently, microglia were thought to be helpful but rather boring: housekeeper cells in the brain. But a recent groundbreaking discovery has revealed that they connect our physical and mental health in surprising ways. When triggered—and anything that stirs up the immune system in the body can activate microglia, including chronic stressors, trauma, and viral infections—they can contribute to memory problems, anxiety, depression, and Alzheimer’s. Under the right circumstances, however, microglia can be coaxed back into being angelic healers, able to make brain repairs in ways that help alleviate symptoms and hold the promise to one day prevent disease. With the compassion born of her own experience, award-winning journalist Donna Jackson Nakazawa illuminates this newly understood science, following practitioners and patients on the front lines of treatments that help to “reboot” microglia. In at least one case, she witnesses a stunning recovery—and in others, significant relief from pressing symptoms, offering new hope to the tens of millions who suffer from mental, cognitive, and physical health issues. Hailed as a “riveting,” “stunning,” and “visionary,” The Angel and the Assassin offers us a radically reconceived picture of human health and promises to change everything we thought we knew about how to heal ourselves. |
| crash course the chemical mind: Cognitive Science Jay Friedenberg, Gordon Silverman, 2015-09-23 In Cognitive Science 3e Friedenberg and Silverman provide a solid understanding of the major theoretical and empirical contributions of cognitive science. Their text, thoroughly updated for this new third edition, describes the major theories of mind as well as the major experimental results that have emerged within each cognitive science discipline. Throughout history, different fields of inquiry have attempted to understand the great mystery of mind and answer questions like: What is the mind? How do we see, think, and remember? Can we create machines that are conscious and capable of self-awareness? This books examines these questions and many more. Focusing on the approach of a particular cognitive science field in each chapter, the authors describe its methodology, theoretical perspective, and findings and then offer a critical evaluation of the field. Features: Offers a wide-ranging, comprehensive, and multidisciplinary introduction to the field of cognitive science and issues of mind. Interdisciplinary Crossroads” sections at the end of each chapter focus on research topics that have been investigated from multiple perspectives, helping students to understand the link between varying disciplines and cognitive science. End-of-chapter “Summing Up” sections provide a concise summary of the major points addressed in each chapter to facilitate student comprehension and exam preparation “Explore More” sections link students to the Student Study Site where the authors have provided activities to help students more quickly master course content and prepare for examinations Supplements: A password-protected Instructor’s Resource contains PowerPoint lectures, a test bank and other pedagogical material.The book's Study Site features Web links, E-flash cards, and interactive quizzes. |
| crash course the chemical mind: The Wim Hof Method Wim Hof, 2022-04-14 THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND |
| crash course the chemical mind: Dopamine Nation Dr. Anna Lembke, 2021-08-24 INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery. |
| crash course the chemical mind: Crash Course Metabolism and Nutrition Olivia Vanbergen, Gareth Wintle, 2018-11-29 Crash Course – your effective every-day study companion PLUS the perfect antidote for exam stress! Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has been fine-tuned and fully updated – with an improved full-colour layout tailored to make your life easier. Especially written by senior students or junior doctors – those who understand what is essential for exam success – with all information thoroughly checked and quality assured by expert Faculty Advisers, the result are books which exactly meet your needs and you know you can trust. Each chapter guides you succinctly through the full range of curriculum topics, integrating clinical considerations with the relevant basic science and avoiding unnecessary or confusing detail. A range of text boxes help you get to the hints, tips and key points you need fast! A fully revised self-assessment section matching the latest exam formats is included to check your understanding and aid exam preparation. The accompanying enhanced, downloadable eBook completes this invaluable learning package. Series volumes have been honed to meet the requirements of today's medical students, although the range of other health students and professionals who need rapid access to the essentials of metabolism and nutrition will also love the unique approach of Crash Course. Whether you need to get out of a fix or aim for a distinction Crash Course is for you! - Provides the exam syllabus in one place - saves valuable revision time - Written by senior students and recent graduates - those closest to what is essential for exam success - Quality assured by leading Faculty Advisors - ensures complete accuracy of information - Features the ever popular 'Hints and Tips' boxes and other useful aide-mémoires - distilled wisdom from those in the know - Updated self-assessment section matching the latest exam formats – confirm your understanding and improve exam technique fast |
| crash course the chemical mind: Strangers to Ourselves Rachel Aviv, 2022-09-13 One of the top ten books of the year at The New York Times Book Review, The Wall Street Journal, Vulture/New York magazine A best book of the year at Los Angeles Times, Time, NPR, The Washington Post, Bookforum, The New Yorker, Vogue, Kirkus An Indigo Best Book of the Year The acclaimed, award-winning New Yorker writer Rachel Aviv offers a groundbreaking exploration of mental illness and the mind, and illuminates the startling connections between diagnosis and identity. In Strangers to Ourselves, a powerful and gripping debut, Rachel Aviv raises fundamental questions about how we understand ourselves in periods of crisis and distress. Drawing on deep, original reporting as well as unpublished journals and memoirs, Aviv writes about people who have come up against the limits of psychiatric explanations for who they are. She follows an Indian woman, celebrated as a saint, who lives in healing temples in Kerala; an incarcerated mother vying for her children’s forgiveness after recovering from psychosis; a man who devotes his life to seeking revenge upon his psychoanalysts; and an affluent young woman who, after a decade of defining herself through her diagnosis, decides to go off her meds because she doesn’t know who she is without them. Animated by a profound sense of empathy, Aviv’s exploration is refracted through her own account of living in a hospital ward at the age of six and meeting a fellow patient with whom her life runs parallel—until it no longer does. Aviv asks how the stories we tell about mental disorders shape their course in our lives. Challenging the way we understand and talk about illness, her account is a testament to the porousness and resilience of the mind. |
| crash course the chemical mind: Preparing for the Psychological Consequences of Terrorism Institute of Medicine, Board on Neuroscience and Behavioral Health, Committee on Responding to the Psychological Consequences of Terrorism, 2003-09-26 The Oklahoma City bombing, intentional crashing of airliners on September 11, 2001, and anthrax attacks in the fall of 2001 have made Americans acutely aware of the impacts of terrorism. These events and continued threats of terrorism have raised questions about the impact on the psychological health of the nation and how well the public health infrastructure is able to meet the psychological needs that will likely result. Preparing for the Psychological Consequences of Terrorism highlights some of the critical issues in responding to the psychological needs that result from terrorism and provides possible options for intervention. The committee offers an example for a public health strategy that may serve as a base from which plans to prevent and respond to the psychological consequences of a variety of terrorism events can be formulated. The report includes recommendations for the training and education of service providers, ensuring appropriate guidelines for the protection of service providers, and developing public health surveillance for preevent, event, and postevent factors related to psychological consequences. |
| crash course the chemical mind: Creative Chemists Simon Rees, Douglas Newton, 2020-06-29 Creative thinking, be it that of the teacher or the student, has tended to be overlooked in science, but exercising it is important. This book shows how it can be done in chemistry, both in the context of creative chemistry teaching and in learning chemistry. Going beyond principles and ideology, readers will find practical strategies, tools, examples, and case studies in a variety of contexts to bring creative thinking theory into practice. Beginning with a discussion on the nature of creativity, the authors’ debunk misconceptions and address the relationship between creativity and problem solving. Delving into opportunities for practising creative thinking in science, for instance, hypothesis generation and experiment design, the authors’ then move on to discussions around assessing and evaluating creative thinking. Further areas covered include: multisensory chemistry, language and literacy, practical work and story-telling. As a resource, this book points the way to fostering exploration and the development of creative thinking in chemistry for the benefit of the student, and for the benefit of the teacher in offering a source of satisfaction and achievement in the work they do. With a foreword by John Holman. |
| crash course the chemical mind: Practical Approaches in Treating Adolescent Chemical Dependency Paul B Henry, Bruce Carruth, 2019-07-23 Here at last is a comprehensive volume on the often-ignored but vitally important subject of care for the chemically dependent adolescent. The most current treatment approaches are included, all focused on the unique needs of this population. For the first time, a book on adolescent chemical dependence illustrates, in a practical way, the major issues of on-going care--from intervention and assessment through aftercare and relapse. Written by professionals who have worked extensively with chemically dependent youth, Practical Approaches in Treating Adolescent Chemical Dependency will be appreciated by all in the field of chemical dependency--administrators, treatment directors, and certified addictions counselors, as well as by social workers, family therapists, school guidance counselors, and student assistance personnel.BACKCOVER COPY The treatment of alcoholism and drug use is a relatively young field that has developed only in the past 25 years. And as most of the expertise, efforts, and money have been targeted toward the chemically dependent adult population, the use and abuse of substances among young people has skyrocketed.Here at last is a comprehensive book on the often-ignored but vitally important subject of care for the chemically dependent adolescent. The most current treatment approaches are included, all focused on the unique needs of this population. For the first time, a book on adolescent chemical dependence illustrates, in a practical way, the major issues of on-going care--from intervention and assessment through aftercare and relapse. Written by professionals who have worked extensively with chemically dependent youth, Practical Approaches in Treating Adolescent Chemical Dependency features: a comprehensive overview of the dynamics of adolescence and the destructive impact that chemicals have upon kids a description of adolescents who are at risk for chemical dependency guidelines for making accurate assessments of chemically dependent adolescents successful programs and interventions that involve communities, schools, and families special insights into treating chemically dependent minority youth a review of the stages of recovery adapted to the developmental needs of adolescents a look at support groups that best facilitate the recovery process among adolescents much more |
| crash course the chemical mind: The Brain David Eagleman, 2015-10-06 From the renowned neuroscientist and New York Times bestselling author of Incognito comes the companion volume to the international PBS series about how your life shapes your brain, and how your brain shapes your life. An ideal introduction to how biology generates the mind.... Clear, engaging and thought-provoking. —Nature Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are “you”? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human? In the course of his investigations, Eagleman guides us through the world of extreme sports, criminal justice, facial expressions, genocide, brain surgery, gut feelings, robotics, and the search for immortality. Strap in for a whistle-stop tour into the inner cosmos. In the infinitely dense tangle of billions of brain cells and their trillions of connections, something emerges that you might not have expected to see in there: you. Color illustrations throughout. |
| crash course the chemical mind: A Textbook of Neuroanatomy Maria A. Patestas, Leslie P. Gartner, 2016-05-02 Newly revised and updated, A Textbook of Neuroanatomy, Second Edition is a concise text designed to help students easily master the anatomy and basic physiology of the nervous system. Accessible and clear, the book highlights interrelationships between systems, structures, and the rest of the body as the chapters move through the various regions of the brain. Building on the solid foundation of the first edition, A Textbook of Neuroanatomy now includes two new chapters on the brainstem and reflexes, as well as dozens of new micrographs illustrating key structures. Throughout the book the clinical relevance of the material is emphasized through clinical cases, questions, and follow-up discussions in each chapter, motivating students to learn the information. A companion website is also available, featuring study aids and artwork from the book as PowerPoint slides. A Textbook of Neuroanatomy, Second Edition is an invaluable resource for students of general, clinical and behavioral neuroscience and neuroanatomy. |
| crash course the chemical mind: Purification of Laboratory Chemicals W.L.F. Armarego, 2022-08-27 Purification of Laboratory Chemicals: Part One, Physical Techniques, Chemical Techniques, Organic Chemicals, Ninth Edition describes contemporary methods for the purification of chemical compounds. The work includes tabulated methods taken from literature for purifying thousands of individual commercially available chemical substances. To help in applying this information, the more common processes currently used for purification in chemical laboratories and new methods are discussed. For dealing with substances not separately listed, another chapter is included, setting out the usual methods for purifying specific classes of compounds. Laboratory workers, whether carrying out research or routine work, will invariably need to consult this book. Apart from the procedures described, the large amount of physical data about listed chemicals is essential. This fully updated, revised and expanded new edition includes the purification of many new substances that have been available commercially since 2017, along with previously available substances which have found new applications. - Features empirical formulae and formula weights for every entry - References all important applications of each substance - Includes updated CAS registry numbers - Covers the latest commercial chemical products, including pharmaceutical chemicals and safety/hazard materials - Provides expanded coverage of laboratory/work practices and purification methods |
| crash course the chemical mind: Brain Sense Faith Hickman Brynie, 2009-09-28 Complex and crucially important, the senses collect the massive amount of information we need to navigate daily life, and serve as a filter between our inner selves and the larger world. But the science of how the senses work has been little understood—until now. New research is rapidly uncovering fascinating insights into how the brain processes sensory information. It’s not simply a matter of the brain controlling the senses; the senses actually stimulate brain development. For example, the brain’s sound-processing centers mature properly only when sound impulses trigger them to do so—which is why cochlear implants are best used before the age of three. Brain Sense reveals this and a wealth of findings on how the brain and senses interact, as it examines each of the five major senses: touch, smell, taste, vision, and hearing. With eloquent writing and gripping stories, the author deploys a rare gift for explaining complex scientific ideas in a way that is clear and comprehensible. She introduces the scientists at the forefront of “brain sense” studies—neurologists, brain mappers, biochemists, physicians, cognitive psychologists, and others—as well as real-life people who are contributing to the research and benefiting from its practical applications, such as haptic devices to assist people who have lost limbs or rehabilitative software for those who have suffered impairments to their motion vision. You’ll find new research that explains: • Why placebos work by changing the way the brain processes pain • How humans respond to pheromones in the same manner as other animals • How taste is highly influenced by expectations of taste • Why color significantly aids the ability to remember an object • How the capacity for language is already at work in newborn babies • What happens in the brain to produce sensory experiences such as déjà vu and phantom limb pain • And much more Expansive and enlightening, Brain Sense shows us that the brain is both flexible and variable, and the reality that we construct based on inputs gathered from the senses differs from person to person. It sheds a much-needed light on the elusive workings of the extraordinary human brain. |
| crash course the chemical mind: Cooking with Cannabis Laurie Wolf, 2016-08-15 Cooking with Cannabis is a sophisticated guide and recipe collection that teaches the reader how to create delicious meals, snacks, desserts, and more with marijuana. |
| crash course the chemical mind: Reset Your Child's Brain Victoria L. Dunckley, MD, 2015-06-16 Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can easily overstimulate a child’s nervous system, triggering a variety of stubborn symptoms. In contrast, she’s discovered that a strict, extended electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child’s diagnosis. It also reduces the need for medication and renders other treatments more effective. Offered now in this book, this simple intervention can produce a life-changing shift in brain function and help your child get back on track — all without cost or medication. While no one in today’s connected world can completely shun electronic stimuli, Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child’s difficulties and a concrete plan for treating them. |
| crash course the chemical mind: Department of State News Letter United States. Department of State, 1975 |
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