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| darm mit charme giulia enders: Gut Giulia Enders, 2015-05-07 WINNER OF THE 2016 AUSTRALIAN BOOK INDUSTRY AWARDS, INTERNATIONAL BOOK OF THE YEAR SHORTLISTED FOR THE 2016 BRITISH BOOK INDUSTRY AWARDS, NON-FICTION BOOK OF THE YEAR LONGLISTED FOR THE 2015 GOODREADS CHOICE AWARDS 'BEST SCIENCE & TECHNOLOGY BOOK' A Sunday Times bestseller The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and — let’s be honest — somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy. And scientists are only just discovering quite how much it has to offer; new research shows that gut bacteria can play a role in everything from obesity and allergies to Alzheimer’s. Beginning with the personal experience of illness that inspired her research, and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with depression, Enders has written an entertaining, informative health handbook. Gut definitely shows that we can all benefit from getting to know the wondrous world of our inner workings. In this charming book, young scientist Giulia Enders takes us on a fascinating tour of our insides. Her message is simple — if we treat our gut well, it will treat us well in return. But how do we do that? And why do we need to? Find out in this surprising, and surprisingly funny, exploration of the least understood of our organs. PRAISE FOR GIULIA ENDERS ‘A publishing sensation that … sets out to free toilet talk from its taboo’ The Times ‘Enders’ gut manifesto calls on its readers to celebrate their lower bodies’ achievements, rather than apologise for them’ The Guardian |
| darm mit charme giulia enders: Food - WTF - Should I Eat? Mark Hyman, 2020-02-20 Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? That perhaps you should be eating a Mediterranean diet? And that milk doesn't build bones, and eggs aren't the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes in every chapter, WTF Should I Eat? is an invaluable resource for cooking, eating and living well. 'WTF Should I Eat? offers a masterpiece of truth-telling, a subversive reproach to the industrial systems that threaten our very health - and how each of us can flourish by making better food choices. This could be the most useful book you will read.' - Daniel Goleman 'I find that many people are confused about what constitutes a healthy diet. This is an easy-to-follow guide to the foods that harm us and the foods that heal us. If you want to take all of the guesswork out of eating a real, whole foods diet, read this book!' - Dr Rangan Chatterjee |
| darm mit charme giulia enders: Heart Johannes Hinrich von Borstel, 2017-06-03 “Describes the physiology behind the normal function of the heart with gusto and humor . . . well informed and accessible . . . a necessary book.” —Readings In this lively and informative exploration of all aspects of the heart, Johannes Hinrich von Borstel offers a perfect mix of medical fact and amusing anecdote. A doctor, prospective cardiologist, and former paramedic—as well as a successful science-slammer—von Borstel relates his own experiences to provide a personal insight into the human side of heart medicine, while clearly explaining the science behind cardiac disease and healthcare for the heart. His many tips on how to give your ticker the best chance of enduring for as long as possible include one that will certainly be close to many people’s hearts: have more sex! Oh, and eat more vegetables. “Whether your heart is healthy or not, everyone should read this book, because the author has truly put his heart and soul into it.” —Shelf Life “While von Borstel cautions against these excesses, his youthful enthusiasm and gusto for his subject makes for a lively read.” —The Sydney Morning Herald “An eminently readable book which strikes a very good balance between information and anecdote . . . should be of interest to anyone who wants to know what goes on ‘under the hood’ as it were, regardless of your level of anatomical understanding . . . this is a marvelous book.” —Yinspire |
| darm mit charme giulia enders: Let Them Eat Dirt B. Brett Finlay, Marie-Claire Arrietta, 2016-09-06 Our over-sanitized world threatens children’s health, but parents can change their environment into one where they’ll thrive. Babies and young kids are being raised in surroundings that are increasingly cleaner, more hyper hygienic, and more disinfected than ever before. As a result, the beneficial bacteria in their bodies is being altered, promoting conditions and diseases such as obesity, diabetes, asthma, allergies, and autism. As Let Them Eat Dirt shows, there is much that parents can do about this, including breastfeeding if possible, getting a dog, and avoiding antibiotics unless necessary—and yes, it is OK to let kids get a bit dirty. |
| darm mit charme giulia enders: What's Your Poo Telling You? Josh Richman, Anish Sheth, 2007-05-03 With universal appeal (everyone poops, after all), this witty, illustrated description of over two dozen dookies (each with a medical explanation written by a doctor) details what one can learn about health and well-being by studying what's in the bowl. A floater? It's probably due to a buildup of gas. Now think back on last night's dinner, a burrito perhaps? . . .All the greatest hits are here: The Log Jam, The Glass Shard, The Deja Poo, The Hanging Chad ... the list goes on. Sidebars, trivia, over 60 euphemisms for number 2, and unusual case histories all make this the ultimate bathroom reader. Who knew you could learn so much from your poo?--Publisher website (October 2007) |
| darm mit charme giulia enders: Happy Food Niklas Ekstedt, Henrik Ennart, 2018-08-23 'Writing this book has changed our lives. And it could soon change yours too. Although both Niklas and I have devoted a great deal of our adult lives to food and how it affects us, the work we've done on HAPPY FOOD has forced us to re-evaluate everything that we have learned.' – Henrik Ennart The conversation around gut health and the food we eat has been ongoing for a while, but in this book Niklas Ekstedt and Henrik Ennart go one step further to look at how the food we eat affects our brains and mental health, too. You won't find a more interesting and hands-on book about this subject that delves deep enough into the science without being dry. The unbeatable combination of Ekstedt's recipes and kitchen know-how with Ennart's research and flowing narrative, along with beautiful pictures and impeccable Nordic cooking, makes this book a must-have. HAPPY FOOD takes Hygge into your kitchen allowing everyone the chance to live and eat like the Scandinavians. With its practical and inspiring advice, HAPPY FOOD will be your companion in everyday life, both in and out of the kitchen. Ennart and Ekstedt elegantly navigate between the “Early Bird” health-shot and the anti-inflammatory burger all the way to super-beetroot juice. It's all about good food, and how the right meal can change your life. |
| darm mit charme giulia enders: The Wonder Down Under Nina Brochmann, Ellen Støkken Dahl, 2018-03-06 A joyful and indispensable guide filled with astonishing, important, and little-known information about the vagina that will equip a new generation to make informed choices about their sexual health and happiness. The Wonder Down Under is a comprehensive guide to a miraculous and complex part of the body that too few of us (regardless of gender) are all that familiar with--the vagina. With wisdom, humor, and scientific aplomb, medical student Ellen Støkken Dahl and Dr. Nina Brochmann take readers on a fascinating journey of female sexual organs and sexual health--from the clitoris to contraception to cervical cancer. More than a user's manual, this book is the funny, frank tribute to the vagina that we have been waiting for. The Wonder Down Under is filled with astonishing, essential, and little-known information--relayed with both medical expertise and genuine empathy. Did you know, for instance, that female and male sex organs are merely variations on the same basic structure? Or that there's no such thing as a virginity test--because examining the hymen cannot meaningfully indicate whether or not someone's had sex? Brochmann and Dahl have written a tour-de-force about the biology, anatomy, and reality of the female body, examining the many ways in which widespread misinformation and silence about the vagina have been harmful to women over time. The Wonder Down Under makes crucial contributions to the discussion: the book was an instant bestseller that sold out in its native Norway in just three days. Since then it has been acquired by publishers in more than two dozen countries around the world. The Wonder Down Under is a joyful and indispensable book that will educate readers of all kinds and equip a new generation to make informed choices about their sexual well-being. |
| darm mit charme giulia enders: The Diet Myth Tim Spector, 2015-09-08 “A concise, entertaining book that demystifies the benefits of balanced microbes through healthier eating” by a physician and professor of epidemiology.(Kirkus Reviews) |
| darm mit charme giulia enders: The Chemistry of Death Simon Beckett, 2006-09-26 Three years ago, David Hunter moved to rural Norfolk to escape his life in London, his gritty work in forensics, and a tragedy that nearly destroyed him. Working as a simple country doctor, seeing his lost wife and daughter only in his dreams, David struggles to remain uninvolved when the corpse of a woman is found in the woods, a macabre sign from her killer decorating her body. In one horrifying instant, the quiet summer countryside that had been David’s refuge has turned malevolent—and suddenly there is no place to hide. The village of Manham is tight-knit, far from the beaten path. As a newcomer, Dr. Hunter is immediately a suspect. Once an expert in analyzing human remains, he reluctantly joins the police investigation—and when another woman disappears, it soon becomes personal. Because this time she is someone David knows, someone who has managed to penetrate the icy barrier around his heart. With a killer’s bizarre and twisted methods screaming out to him, with a brooding countryside beset with suspicion, David can feel the darkness gathering around him. For as the clock ticks down on a young woman’s life, David must follow a macabre trail of clues—all the way to its final, horrifying conclusion. |
| darm mit charme giulia enders: Death Deserved Thomas Enger, Jorn Lier Horst, 2020-02-20 Oslo, 2018. Former long-distance runner Sonja Nordstrøm never shows at the launch of her controversial autobiography, Always Number One. When celebrity blogger Emma Ramm visits Nordstrøm's home later that day, she finds the door unlocked and signs of a struggle inside. A bib with the number 'one' has been pinned to the TV. Police officer Alexander Blix is appointed to head up the missing-persons investigation, but he still bears the emotional scars of a hostage situation nineteen years earlier, when he killed the father of a five-year-old girl. Traces of Nordstrøm soon show up at different locations, but the appearance of the clues appear to be carefully calculated ... evidence of a bigger picture that he's just not seeing ... Blix and Ramm soon join forces, determined to find and stop a merciless killer with a flare for the dramatic, and thirst for attention. Trouble is, he's just got his first taste of it ...--Provided by publisher |
| darm mit charme giulia enders: The Rules of Backyard Cricket Jock Serong, 2016-08-29 It starts in a suburban backyard with Darren Keefe and his older brother, sons of a fierce and gutsy single mother. The endless glow of summer, the bottomless fury of contest. All the love and hatred in two small bodies poured into the rules of a made-up game. Darren has two big talents: cricket and trouble. No surprise that he becomes an Australian sporting star of the bad-boy variety—one of those men who’s always got away with things and just keeps getting. Until the day we meet him, middle aged, in the boot of a car. Gagged, cable-tied, a bullet in his knee. Everything pointing towards a shallow grave. The Rules of Backyard Cricket is a novel of suspense in the tradition of Peter Temple’s Truth. With glorious writing harnessed to a gripping narrative, it observes celebrity, masculinity—humanity—with clear-eyed lyricism and exhilarating narrative drive. Jock Serong’s first novel, Quota, won the 2015 Ned Kelly Award for Best First Fiction. The Rules of Backyard Cricket was shortlisted for the 2017 Victorian Premier’s Award for Fiction, and was a finalist in the 2017 Mystery Writers of America Edgar Awards and the 2017 Indie Book Awards. On the Java Ridge won the Colin Roderick Award and the international Staunch Book Prize in 2018. Jock lives with his family on Victoria’s far west coast. ‘The Rules of Backyard Cricket by Jock Serong, while classified as ‘crime’, is a compelling literary novel dissecting toxic sporting culture and its fallout.’ Paddy O’Reilly, Australian Book Review, 2016 Books of the Year ‘The Rules of Backyard Cricket got the thumbs up from everyone.’ Favourite Fiction for 2016, Avenue Bookstore ‘My favourite reading experience of the year (and I don’t even like cricket).’ Heather Taylor Johnson, Sydney Morning Herald’s Year in Reading ‘Blow me down if I didn’t hang on every word.’ Clare Wright, Best Books of 2016, Australian ‘One of the great novels written about sport...Delicious. It’s the top read of the summer.’ Stuff NZ ‘A deeply interesting novel about sibling rivalry, family, masculinity, and the game of cricket...Serong is a talented storyteller, and he brings this unusual world to life.’ Booklist ‘Merges my childhood dreamscape of hot days and sporting ambition with a page-turning thriller set within the rot of professional sport. Beautifully Melbourne. Get on it!’ Tony Wilson ‘Readers who have fallen in love with Australian mysteries, thrillers and crime novels have a whole world to discover with fantastic authors bringing the southern hemisphere to life...As in the UK, cricket is a national passion in Australia and Jock Serong delves into the murky world of professional sportsmen.’ Jane Harper, Daily Mail |
| darm mit charme giulia enders: 50 Artists You Should Know Thomas Koester, Lars Roeper, 2016-03-15 Now available in an updated edition, this attractive, useful, and entertaining collection of great artists and great art is a course in art history for readers of all ages. This bestselling reference guide profiles 50 major artists alongside their representative works. The entries are presented in an eye-catching format that features superb illustrations, brief biographies, and critical analyses. A glossary of important terms is also included in the book. Arranged chronologically, the selection of artists includes every major artistic movement and development since the Gothic period, giving readers a clear understanding of the evolution of the visual arts. Perfect for casual reading or easy reference, this accessible overview is a fun and practical art history lesson that everyone can enjoy. |
| darm mit charme giulia enders: Gut Giulia Enders, 2018-02-17 AN INSTANT NEW YORK TIMES BESTSELLER AS SEEN ON NETFLIX’S HACK YOUR HEALTH: THE SECRETS OF YOUR GUT “Everything you ever wanted to know about the gut (and then some).” —SELF Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection. With quirky charm, science star and medical doctor Giulia Enders explains the gut’s magic, answering questions like: What’s really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection, and dives into groundbreaking discoveries of psychobiotics—microbes with psychological effects that can influence mental health conditions like depression and even stress. For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; it’s at the core of who we are, and this beguiling book will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important. |
| darm mit charme giulia enders: Secrets of Scandinavian Cooking . . . Scandilicious Signe Johansen, 2011-11-24 We've long looked south for our food inspiration - but what about our neighbours to the north? We share a climate, a history (those Vikings got everywhere) and a love of cool, from sleek Nordic design to clear frosty November mornings. We also share our love of the outdoors - bracing autumn days, bright spring mornings, lazy summers by the water and long winter walks - and the pleasure of sharing good food with friends around the kitchen table. Discover the secrets of Scandinavian cooking - from delicious healthy breakfasts and leisurely brunches to tasty suppers and plenty of stress-free crowd-pleaser puddings. Learn the knack of putting together the perfect smorrebrod for a speedy Scandi lunch, and discover some very more-ish cakes and biscuits to accompany your afternoon cuppa.From cinnamon chestnut bread, cardamom cream buns and home-made gravadlax to soups, salads, smoothies and much more, Signe Johansen, a young cook steeped in the traditions of Scandinavia and trained by the best British chefs, shows us that it's not all herrings and meatballs... although you will find them in here too. Fresh, light, surprisingly indulgent, this is food to lift your spirits - it's quite simply Scandilicious! |
| darm mit charme giulia enders: Does It Fart? Nick Caruso, Dani Rabaiotti, 2019-07-11 An explosive and hilarious look at facts, farts, and fun! Dogs fart. Cats fart. Horses fart (a lot). But what about snakes? Spiders? Octopuses? What about chimpanzees? Cheetahs? Or dinosaurs? In this gaseous guide to kids' favourite animals (and some they've probably never heard of), young readers will discover not only which animals parp, but also which have the stinkiest farts, which fart the most, and where all this smelly stuff comes from. They'll even learn which species has its own secret fart code! Perfect for reluctant readers, and with full-colour illustrations throughout, Does It Fart? is the funniest book you never knew you needed. Based on the New York Times bestseller Does It Fart?: The Definitive Field Guide to Animal Flatulence. |
| darm mit charme giulia enders: Passages Richard F. Nordquist, 1995 This developmental rhetoric with readings emphasizes prewriting, drafting, and proofreading with step-by-step instruction, progressing from paragraph to essay and from personal to public concerns. |
| darm mit charme giulia enders: Follow Your Gut Rob Knight, 2015-04-07 Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused—and someday cured—by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more. In just the last few years, scientists have shown how the microscopic life within our bodies— particularly within our intestines—has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences—even your likelihood of getting bitten by mosquitoes—can be traced in part to the tiny creatures that live on and inside of us. In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain—with good humor and easy-to-grasp examples—why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them. With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children’s lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide. |
| darm mit charme giulia enders: The Gut Makeover Jeannette Hyde, 2017-05-02 Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you: · Lose weight with a tried and tested four week plan · Transform the look of your skin and hair · Address any long-standing digestive problems including bloating and IBS · Strengthen your immune system · Experience fewer mood swings and less anxiety · Sleep better · Eat for a healthy mind and body with over 50 delicious recipes The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health. The great news is there is a lot you can do to cultivate a healthy gut. The Gut Makeover is the only book you'll need for a whole health overhaul – to control your weight, improve your skin, lift your spirits and strengthen your immune system for good. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. |
| darm mit charme giulia enders: The Egg and I Betty Bard MacDonald, 2022-08-01 DigiCat Publishing presents to you this special edition of The Egg and I by Betty Bard MacDonald. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature. |
| darm mit charme giulia enders: Inside Your Insides Claire Eamer, 2016-09-06 None of us are ever really alone — not with the trillions and trillions of microbes that call our bodies home. Recent scientific research has uncovered just how interdependent our relationships with these tiny “hitchhikers” are, and that lots of them are actually good for us! Filled with intriguing information and just enough yuck factor, kids will be thrilled to discover what a big deal these small “critters” who live in and on their bodies are. No hand sanitizer required! |
| darm mit charme giulia enders: The Killing Tide Jean-Luc Bannalec, 2020-02-04 The Killing Tide by Jean-Luc Bannalec is the fifth novel in the internationally bestselling Commissaire Dupin series. Deep sea fishers, dolphin researchers, smugglers, and an island shrouded in myth in the middle of the rough Atlantic ocean: Commissaire Dupin had sworn he would never again investigate on the ocean, but his fifth case takes him offshore, off the west coast of Brittany on a beautifully sunny day in June. He lands on the unique Île de Sein, populated by more rabbits than people, where the hairdresser arrives by boat and which was formerly inhabited by powerful witches and even the devil himself. In front of this impressive backdrop—between the islands of Molène, Ouessant, and the bay of Douarnenez—Dupin and his team follow a puzzling case that pushes them to their very limits. |
| darm mit charme giulia enders: The Gut Makeover Recipe Book Jeannette Hyde, 2016-06-16 'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the House The Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good. Weekly meal plans, dinner party inspiration and perfect, quick week-night recipe ideas include: - Peruvian ceviche - Courgette Bolognese - Seabass with Salsa Verde - Pil Pil Prawns with green leaves ... and many more. There's no calorie counting and you won't go hungry, so what are you waiting for? Join the Gut Makeover revolution today! |
| darm mit charme giulia enders: Darm in 60 Sekunden erklärt Kerstin Menzel, 2016-03-05 Der Darm ist eine Art zweites Gehirn für unseren Körper. Seine Bedeutung als Steuerungszentrale für unsere Gesundheit kann man gar nicht hoch genug einschätzen. Denn wie Forschungserkenntnisse erwiesen, ist der Darm nicht nur für das Körpergewicht und das allgemeine Wohlbefinden wichtig, sondern er kann der Grund für viele andere physische und psychische Störungen sein, wie etwa Depressionen, hormonelle Störungen u.v.m. Dieses Buch erklärt auf präzise, verständliche und unterhaltsame Weise alles, was man über Darm und Darmflora wissen muss. |
| darm mit charme giulia enders: You Are Your Own Gym: The Cookbook Mark Lauren, Maggie Greenwood-Robinson, 2017-01-10 125 delicious recipes that adhere to fitness phenomenon Mark Lauren’s unique “calorie shifting” nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness performance. Just as you don’t need a fancy gym membership to get the best workout of your life, you don’t need fancy kitchen skills or a personal chef to keep your body optimally fueled. You Are Your Own Gym: The Cookbook capitalizes on ingredients that are fresh and affordable, and simple preparations you’ll want to make again and again. Categorizing meals as either fast-fueling or slow-fueling (depending on the carbohydrate content), Lauren’s recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! Filled with tempting photos of delicious meals, handy shopping lists, and sample menus to help you fulfill all your fitness goals, You Are Your Own Gym: The Cookbook is your best bet for building a stronger, leaner, healthier you with each satisfying bite. |
| darm mit charme giulia enders: Balance Your Hormones, Balance Your Life Claudia Welch, 2010-12-28 An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch. Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind. You'll find the information you need to restore your body's natural harmony, including: Tips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health The best foods to eat for optimal health and wellness Natural sleep secrets What to do when you are just feeling crummy How stress sabotages hormonal balance Practical, easy-to-adopt stress-management techniques |
| darm mit charme giulia enders: The Eleventh Plague John S. Marr, M.D., John Baldwin, 1998-02-17 What if the ten plagues from the Book of Exodus were coming true in America today? What if they were not acts of God but the brilliantly fiendish creations of an evil genius? In this galvanizing novel of medical terror, death stalks the land, and the only hope of preventing a cataclysm beyond biblical proportions lies with one maverick virologist who is himself in danger of becoming either a suspect or a victim. In present-day Southern California, two children die of a disease thought to be nonexistent in the United States. Within hours, Thoroughbreds at the legendary Churchill Downs are dying of a virus that cannot be identified, even by the most expert veterinarians. Called in to help shed light on these gruesome enigmas, noted virologist Jack Bryne discovers that the two events are not only connected, they are deliberate acts of bioterrorism. When it occurs to him that the deaths bear uncanny similarities to the Fifth and Sixth Plagues described in Exodus, Bryne is convinced he's uncovered a growing progression of horrors. He's right, and every month another monstrosity claims its victims. Every month sees the reenactment of another even more catastrophic plague. Soon Bryne's worldwide medical computer network, ProMED, is invaded by the power behind the horrors, teasing him, challenging him--a morbidly brilliant serial killer with a dangerously sophisticated knowledge of toxins and an obsession with biblical retribution. Bryne, himself now considered a suspect by the FBI, must convince the Bureau of his innocence and joins forces with his brilliant lab assistant, a TV newswoman, and a young Orthodox Jewish religious scholar--to track down the maniac and stop him in time. But even Bryne cannot predict how close the killer is until he meets this modern medical Moriarty in a midnight confrontation that will determine the future of New York City. Written by one of this country's most respected public health figures, and a novelist with a genius for the macabre, The Eleventh Plague is scientifically prescient and utterly compelling. It's a premier thriller for the millennium--bound to leave you with the disturbing realization that the real terror begins once the last page has been turned. The biblical plagues were acts of God, this time they are man-made Waters of Blood Frogs Lice Swarms Death of the Animals Boils Hailstorms Locusts Darkness Destruction of the Firstborns And the worst is yet to come...The Eleventh Plague--you will never feel safe again. |
| darm mit charme giulia enders: The Mind-Gut Connection Emeran Mayer, 2018-06-05 Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Aryuvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, Executive Director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection, shows how to keep the communication brain-gut communication clear and balanced to: • Heal the gut by focusing on a plant-based diet • Balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods • Promote weight loss by detoxifying and creating a healthy digestion and maximum nutrient absorption • Boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s • Generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression • Prevent and heal GI disorders such as leaky gut syndrome; food sensitivities and allergies; and IBS; as well as digestive discomfort such as heartburn and bloating • And much more. Supplemental enhancement PDF accompanies the audiobook. |
| darm mit charme giulia enders: Living Gluten-Free For Dummies Danna Korn, 2011-01-11 Practical, delicious ways to manage a gluten-free diet. If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this handy pocket guide gets you on the gluten-free path. You’ll get a handle on the whos, whats, whys, and hows of going gluten-free as well as trusted advice on how to manage gluten sensitivity. Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living — and loving — a gluten-free lifestyle. |
| darm mit charme giulia enders: A Sheep Falls Out of the Tree: And Other Techniques to Develop an Incredible Memory and Boost Brainpower Christiane Stenger, 2009-02-11 SUPERCHARGE YOUR BRAIN! Discover the secrets of a world memory champion. By the age of eighteen, Christiane Stenger had won the annual Youth World Memory Training Championship-three times! Now she shares her proven brain-boosting program to help you think smarter, faster, and better than you ever thought possible. You'll learn how to: REMEMBER lists, names, numbers, and more INCREASE your overall intelligence ENHANCE creativity and performance SCORE higher grades in school SUCCEED in work and in life Packed with interactive exercises, activities, and quizzes, this fun-filled guide shows you simple everyday ways to improve your memory and sharpen your mental skills, using odd phrases, silly stories, and visual images you'll never forget. (The book's title, A Sheep Falls Out of the Tree, is a trick for remembering numbers!) Best of all, your new memory powers will benefit every part of your life, from home to school to work. So grab a pen and get started on improving your memory-with the training program of champions. |
| darm mit charme giulia enders: Happy Healthy Gut Jennifer Browne, 2014-01-02 Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous laymen’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food; the reason why GMOs lead to IBS; and what ingredients really just translate to “sugar” or “lab-created chemical.” Heal Your Gut is an easy read that is truly important and highly informative for anyone who has ever dreamed of a perfectly functioning digestive system. |
| darm mit charme giulia enders: Brain Maker David Perlmutter, 2015-04-28 The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become sick, and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential. |
| darm mit charme giulia enders: Endlich zuckerfrei! Lauren Whitmore, 2025-06-08 Fühlst du dich oft müde, obwohl du genug geschlafen hast? Ertappst du dich dabei, wie deine Hand wie von selbst zur Keksdose wandert, obwohl echter Hunger fehlt? Die ständige Blutzucker-Achterbahnfahrt, die unerklärlichen Energietiefs am Nachmittag und das Gefühl, in einer Endlosschleife aus guten Vorsätzen und zuckersüßen Rückfällen gefangen zu sein – kommt dir das bekannt vor? Du bist nicht allein mit diesem Kampf. Viele Menschen sehnen sich danach, dem Würgegriff des Zuckers zu entkommen, der sich so geschickt in unserem Alltag versteckt und uns mehr Energie raubt, als er gibt. Die Verwirrung durch widersprüchliche Diät-Tipps, der Frust über gescheiterte Versuche und der ständige Kampf gegen Heißhunger und emotionale Essmuster können zermürbend sein. Es ist das Gefühl, die Kontrolle verloren zu haben und dem Zucker hilflos ausgeliefert zu sein, während das Wohlbefinden auf der Strecke bleibt. Doch stell dir vor, es gäbe einen Weg, der nicht Verzicht und Qual bedeutet, sondern Leichtigkeit, Freude und ein völlig neues Körpergefühl. Endlich zuckerfrei! von Dr. Lena Sommer ist dein einfühlsamer und praxiserprobter Begleiter auf genau dieser Reise. Dieses Buch ist anders: Es setzt nicht auf radikale Verbote, sondern auf nachhaltige Veränderung, die von innen kommt. Mit einem bewährten 30-Tage-Plan, kraftvollen Mindset-Impulsen und vielen alltagstauglichen Rezepten entdeckst du, wie du die Zuckersucht besiegst, deine Energie zurückgewinnst und eine bewusste, selbstbestimmte Beziehung zum Essen entwickelst – ganz ohne das Gefühl, auf etwas verzichten zu müssen. Mit Endlich zuckerfrei! wirst du: Die Fesseln der Zuckersucht sprengen und die Kontrolle über deine Ernährung zurückgewinnen. Dauerhaft mehr Energie und Vitalität im Alltag erleben – Schluss mit unerklärlicher Müdigkeit! Heißhungerattacken verstehen und ihnen wirksam begegnen. Dein Wohlbefinden steigern, deine Haut zum Strahlen bringen und deine Verdauung ins Gleichgewicht bringen. Die natürliche Süße des Lebens neu entdecken und Genuss ohne Reue erfahren. In diesem Buch entdeckst und lernst du: Wie Zucker wirklich auf deinen Körper wirkt und wo sich die raffinierten Zuckerfallen im Alltag verstecken. Den bewährten 30-Tage-Plan für einen sanften und erfolgreichen Einstieg in ein zuckerfreieres Leben. Kraftvolle Mindset-Strategien, um alte Gewohnheiten zu enttarnen und den inneren Schweinehund zu überlisten. Wie du emotionales Essen erkennst und mit der effektiven 3-Punkte-Krisen-Strategie Tiefpunkte meisterst. Zahlreiche alltagstaugliche und köstliche Rezepte, die dir den Übergang erleichtern und schmecken. Warum zuckerfrei keine Diät ist, sondern ein Gewinn an Lebensqualität und wie du deine persönliche Balance findest. Wie du deinen Blutzuckerspiegel stabilisierst und so für konstante Energie und weniger Heißhunger sorgst. Dr. Lena Sommer begleitet dich mit viel Verständnis und Expertise Schritt für Schritt. Anhand von inspirierenden Erfolgsgeschichten und wissenschaftlich fundierten Erkenntnissen zeigt sie dir, dass ein Leben mit weniger Zucker nicht nur möglich, sondern auch unglaublich bereichernd ist. Bist du bereit, dem Zucker seine Macht über dich zu nehmen und stattdessen die Süße des Lebens auf eine neue, gesündere Art zu genießen? Dann ist Endlich zuckerfrei! dein Schlüssel zu mehr Energie, Wohlbefinden und echter Lebensfreude. Hol dir jetzt dein Exemplar und starte noch heute in dein neues, energiegeladenes Leben! |
| darm mit charme giulia enders: Ich bin dann mal dick! Veronika Hollenrieder, 2017-03-15 Sie sind dick? Das ist in Ordnung! Dieses Buch nimmt Dicke, wie sie sind, so vielfältig wie sie sind. Jeder hat seine eigene individuelle Lebensgewichtskurve. Dicksein ist genau so kompliziert und vielfältig wie das Leben! Es kann gesund oder ungesund, schön oder weniger schön sein. Was ist es wirklich? Wie fühlt es sich an? Was sagen die Fakten – was die Betroffenen? Und wie reagiert unsere Gesellschaft – und Ihr Umfeld? Und vor allem: Wie können Sie selber am besten damit umgehen. Dieses Buch ist kein weiterer Ratgeber zum Abnehmen, keine Darstellung, was Dicke alles falsch machen, kein Patentrezept für den vermeintlichen Traumkörper. Die Internistin und Diabetologin Veronika Hollenrieder schöpft aus 25 Jahren ärztlicher Praxiserfahrung, lässt die von ihr beratenen Menschen zu Wort kommen, und erklärt die neuesten wissenschaftlichen Erkenntnisse zum Dicksein. Ein ganz neuer Zugang zu einer Körperform, die allzu selten als „Wohlfühlgröße“ wahrgenommen wird. Sie nimmt den Leser mit auf eine Reise: Wo und wie entsteht Übergewicht in einem Menschenleben? Was geht in Kopf und Körper vor? Wie können wir mit den Eigenheiten und Situationen, die sich aus einem „Zuviel an Pfunden“ ergeben, umgehen? Wie können Sie lernen, Ihren Körper zu nehmen, wie er ist, mit seinen Vor- und Nachteilen, sich mit ihm wohlzufühlen, ihn gar gesund pflegen? Weg von Angst und schlechtem Gewissen. Hin zum Dialog mit Dicken, der gleichermaßen Körper und Geist berücksichtigt! Das Ziel der Reise ist nicht der ideale BMI sondern die Entstehung eines neuen Bewusstseins und damit ein Gewinn an Gesundheit, Zufriedenheit und Lebensqualität. Lassen Sie sich mitnehmen auf eine Reise, die neue Perspektiven eröffnet. |
| darm mit charme giulia enders: The Poison Principle Gail Bell, 2001 Memoir about the author's grandfather's 1927 poisoning of his two sons, a deed which was subsequently covered up by his wife and sister. Examines the consequences of her grandfather's crime and ruminates on links with the great cases of the 19th century - in myths, fiction and poison lore. Tells of the workings of arsenic, cyanide and strychnine and why it is so hard to poison someone these days. Questions whether it was ever easy. Explores themes of death, deceit and language. Author has published short stories, travel journalism, and writings on medicines and poisons. |
| darm mit charme giulia enders: Butterfly on the Storm Walter Lucius, 2017-03-30 A young boy is found in woods outside Amsterdam. Broken and bloody, he appears to be the victim of a brutal hit-and-run. Investigative journalist Farah Hafez, on visiting the site where the boy was found, comes across a burnt-out car with two bodies inside - a sinister clue to something far darker than a simple road accident. It is just the start of a journey that will lead her into an intricate web of crime and corruption and deep into a past that Farah had sought to escape - a past that nearly killed her. |
| darm mit charme giulia enders: Zusammenfassung: Darm mit Charme Extract Publishing, 2021-01-08 Unser Darm ist ein faszinierendes und hochkomplexes Organ und hat nach neuesten Erkenntnissen sehr viel mit der Gesundheit von Körper und Seele zu tun. Doch leider wissen wir bislang recht wenig über dieses doch so wichtige Organ. Die Ärztin der Gastroenterologie Giulia Enders gibt in ihrem Buch „Darm mit Charme“ wertvolle Einblicke in eine beeindruckende Welt von Kleinstlebewesen, auf die wir durch unser Verhalten und eine bewusste Ernährung einen signifikanten Einfluss nehmen können und damit auf unsere Gesundheit und unser Wohlbefinden. Diese Zusammenfassung konzentriert die Kernaussagen, die wichtigsten Ideen, Standpunkte und Argumente aus dem Buch „Darm mit Charme: Allein unterschätztes Organ“ der Autorin Giulia Enders und ermöglicht, ein schnelles Verständnis des Buchs und seiner Kernaussagen zu bekommen. |
| darm mit charme giulia enders: Shitstorm im Darm Michaela Schara, 2020-01-09 Shit happens! Morbus Crohn – als Michaela Schara diese Diagnose erhielt, war sie erleichtert. Endlich eine Erklärung, was mit ihr los war! Doch dann erkannte sie, dass die chronisch entzündliche Darmerkrankung ihr Leben ganz schön auf den Kopf stellte. Zur Erkrankung kamen zahlreiche soziale, bürokratische und vor allem kräftezehrende Hürden hinzu. Dieses Buch ist das, was sie sich damals gewünscht hätte: ein locker geschriebener Ratgeber, mit den wichtigsten medizinischen Fakten, hilfreichen Informationen und zahlreichen Tipps zum Leben mit Morbus Crohn. Alles getreu dem Motto: „Auch wenn die Lage (Pardon) beschissen ist (was bei Morbus Crohn sehr häufig vorkommt), finden sich immer wieder Dinge, mit deren Hilfe man sich den Humor und das Lächeln zurückholen kann, um dem Crohn die Zähne zu zeigen.“ Gut leben trotz Morbus Crohn Woran krankt es und wo crohnt es? Welche crohnischen Komplikationen kommen auf einen zu? Und wie wird man Experte in eigener Sache, um gut für sich selbst sorgen zu können? Michaela Schara spricht locker und humorvoll über Themen wie Appetitmangel und Gewichtsverlust, medizinische Untersuchungen, Medikamente, Nebenwirkungen oder leidigen Behördenkram. Mit ihren Informationen möchte sie nicht nur alle unterstützen, die an Morbus Crohn leiden, sondern auch Angehörige, Freunde und alle, die den Crohnies helfend zur Seite stehen. |
| darm mit charme giulia enders: Die Zusammenhänge des Lebens verstehen Fabienne P., 2025-04-29 Hast du dich jemals gefragt, warum du dich manchmal trotz gesunder Ernährung oder Sport nicht wirklich wohlfühlst? Warum manche Menschen trotz äußerem Erfolg unglücklich sind? Oder warum du dich von der Natur erholt fühlst, während ständiger Stress dich förmlich auslaugt? Die Antwort auf diese Fragen liegt in einem Konzept, das in unserer modernen, oft fragmentierten Welt zunehmend an Bedeutung gewinnt: Holismus. Holismus ist mehr als nur ein Trend oder ein esoterisches Schlagwort – es ist eine grundlegende Denkweise, die davon ausgeht, dass alles in unserem Leben miteinander verbunden ist. Dein Körper, dein Geist, deine Emotionen und dein Umfeld beeinflussen sich gegenseitig. Ein gesunder Körper allein macht dich nicht glücklich, wenn deine Gedanken negativ sind oder du dich emotional unausgeglichen fühlst. Ebenso kann eine harmonische Umgebung deine innere Balance unterstützen, während Lärm, Stress oder toxische Beziehungen dein Wohlbefinden beeinträchtigen. Holismus bedeutet, das Leben in seiner Gesamtheit zu betrachten – nicht nur einzelne Symptome oder Probleme isoliert zu lösen, sondern die tiefere Ursache dahinter zu erkennen. Es geht darum, dein Leben nicht in getrennte Bereiche wie Arbeit, Gesundheit oder Freizeit zu unterteilen, sondern sie als Teile eines großen Ganzen zu verstehen. Denn erst wenn du lernst, diese Verbindungen wahrzunehmen, kannst du langfristig ein erfülltes, gesundes und bewusstes Leben führen. |
| darm mit charme giulia enders: Liberty Jakob Ejersbo, 2014-08-07 The novel behind the new Danish TV series starring The Killing's Sofie Gråbøl, available on All 4 / Walter Presents Two young men from very different backgrounds. Christian is the son of Danish ex-pats; Marcus works as a house boy for a Swedish family, hoping they will eventually take him back to Europe with them. Their friendship defines a divided continent. When they decide to go into business together - a teenage dream of playing at discos - they unwittingly set a collision course. But will it be love or money that tears the two apart? Spanning a decade from the dawn of the 1980s, the story of Marcus and Christian's dissolving friendship plays out amid a vast cast of characters, all fighting to make their way in a country defined by corruption. As the Tanzanian authorities and European aid agencies compete to line their own pockets, the rise of 'the disease' threatens to lay waste to an already stricken continent. |
| darm mit charme giulia enders: In My Brother's Shadow Uwe Timm, 2005 This moving memoir explores a brother's death fighting for the SS, and one ordinary family's relationship with Nazi Rule. |
State of NJ - NJ Treasury - DORES Records Retention Schedules
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Darmstadt - Wikipedia
Landmark of Darmstadt: Hochzeitsturm [] ("Wedding Tower"), built in 1908 in Jugendstil architecture Darmstadt (German: [ˈdaʁmʃtat] ⓘ) is a city in the state of Hesse in Germany, …
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darm - definition, thesaurus and related words from WordNet …
darm Definition: Darm is a noun that refers to the lower part of the alimentary canal, specifically the part of the intestines that extends from the stomach to the anus.
State of NJ - NJ Treasury - DORES Records Retention Schedules
New Jersey Division of Revenue Records Retention Schedules. The State of NJ site may contain optional links, information, services and/or content from other websites operated by third …
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Updated on October 8, 2024: Click here for more information: Contact Us: Please be advised that all questions regarding assistance with the managing and disposal of public records are to be …
New Jersey Department of State - The Official Web Site for The …
The New Jersey Division of Archives and Records Management (DARM) provides no direct services to consultants or vendors, but the Division recognizes that these people perform work …
Search Retention Schedule - onlineservices.darm.state.nj.us
Limit your search by agency name. For example searches may be "Motor Vehicles", "Labor", "Tax" or "Administration".
State of NJ - NJ Treasury - DORES RMS Artemis
Apr 23, 2025 · The purpose of Artemis (Records Retention and Disposition Management System) is to provide efficiencies across State, County, Municipal and Educational agencies in …
NEW UPDATE FOR ARTEMIS SYSTEM - onlineservices.darm…
Mar 7, 2016 · Also, please use Microsoft Internet Explorer and Enable popups and Compatibility View for Artemis Website in Internet Explorer …
DARM - What does DARM stand for? The Free Dictionary
Looking for online definition of DARM or what DARM stands for? DARM is listed in the World's most authoritative dictionary of abbreviations and acronyms
Darmstadt - Wikipedia
Landmark of Darmstadt: Hochzeitsturm [] ("Wedding Tower"), built in 1908 in Jugendstil architecture Darmstadt (German: [ˈdaʁmʃtat] ⓘ) is a city in the state of Hesse in Germany, …
ISS – Emissão de DARM para pagamento – Portal Carioca Digital
Dec 6, 2024 · DARM-Rio: Retenção dos Optantes pelo Simples Nacional (sem inscrição municipal)
darm - definition, thesaurus and related words from WordNet …
darm Definition: Darm is a noun that refers to the lower part of the alimentary canal, specifically the part of the intestines that extends from the stomach to the anus.
