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| dana obleman: Choose Ryan Levesque, 2021-03-16 Now in paperback from the author of Ask, a meticulous step-by-step plan for entrepreneurs and start-up businesses to choose the right market to serve. What type of business should you start? It's a question that for the past 10 years, Inc. 500 CEO and best-selling author Ryan Levesque--featured for his work in The Wall Street Journal, USA Today, Forbes, and Entrepreneur--has guided thousands of entrepreneurs through the journey of answering. One of the biggest reasons why so many new businesses fail is because in the quest to decide what business to start, most of the conventional wisdom is wrong. Instead of obsessing over what--as in what should you sell or what should you build--you should first be asking who. As in, who should you serve? The what is a logical question that will come soon enough. But choosing your who is the foundation from which all other things are built. That is what this book is all about. Levesque's meticulously tested, step-by-step process is designed to minimize your risk of failure and losing money upfront, giving you clarity on what type of business to build and the confidence to finally take that leap and get started. |
| dana obleman: ADHD & Autistic Kids Sleep Solution Nora Winslow , ⭐️⭐️With a Bonus Sleep Diary and a Detailed Sleep Diary Checklist ⭐️⭐️ Are you a parent struggling to help your child with ADHD or autism get a good night’s sleep? Sleepless nights can feel endless, and the frustration of watching your child battle insomnia, nightmares, or frequent disturbances can be overwhelming. But what if there was a solution—a proven method to guide your child to restful, uninterrupted sleep? Introducing ADHD & Autistic Kids Sleep Solution, the ultimate handbook for parents who want to give their children the gift of a peaceful night’s rest. This comprehensive guide is tailored specifically for kids with autism and ADHD, addressing every aspect of sleep challenges they face. You’ll find strategies tested and proven to help your child sleep soundly through the night from the first page to the last page. Why is this book different from every other sleep guide out there? ADHD & Autistic Kids Sleep Solution is not just another generic sleep book. It’s a specialized resource that dives deep into the unique sleep issues faced by children with autism and ADHD. Whether your child struggles with insomnia, wakes frequently, or suffers from recurring nightmares, this book provides targeted solutions that work. With detailed sections on understanding your child’s specific sleep patterns, creating an environment conducive to rest, and utilizing behavioral techniques that align with your child’s needs, this book is a one-stop solution for parents. It’s not just about theory—it’s about actionable steps you can take tonight to make a difference. Imagine the relief of seeing your child finally get the rest they need. Picture a night when your child drifts off to sleep without a struggle, stays asleep without waking, and wakes up refreshed and ready to face the day. ADHD & Autistic Kids Sleep Solution offers that hope. This book is packed with practical advice that you can easily incorporate into your daily routine. And because we know how overwhelming this journey can be, we’ve included two powerful bonuses to help you every step of the way. The first is a 100-day sleep diary, designed to track your child’s sleep patterns and help you pinpoint what’s working. The second is a detailed sleep diary checklist with 36 essential elements, ensuring that you approach your child’s sleep with intention and clarity. Don’t let another night go by without taking steps to improve your child’s sleep. ADHD & Autistic Kids Sleep Solution is the guide you’ve been waiting for. It’s more than just a book—it’s a lifeline for parents who are ready to make a change. Order your copy today and start implementing the proven techniques that have helped countless families just like yours. Give your child the restful nights they deserve, and experience the joy of a well-rested, happier, and healthier family. Act now, and take the first step toward peaceful nights and brighter mornings! |
| dana obleman: The Sleep Sense Program Dana Obleman, 2007 |
| dana obleman: Sleep Sense Ann Richardson, Megan Faure, 2007 Are you suffering from sleep deprivation because your baby will just not sleep through the night? Have you tried everything and reached the end of your tether? Then this is the book you have been waiting for. It offers the same simple, sensible solutions to ensure you and your baby will got a good night's sleep by establishing healthy sleeping habits. Learn to set the stage for sleep with: realistic expectations; appropriate sensory experiences during the day; the right sleep zone; the elimination of hunger or medical reasons for night wakings; healthy and sufficient day sleeps; good sleep associations to prime your baby for independent night soothing and teach him to re-settle by himself; solutions for separation issues. In addition the book offers an age-related trouble shooting section where desperate parents will find quick fixes. The Sleep sense approach to sleep coaching is gentle and based on the natural and age-appropriate capacity your baby has for self-calming or soothing, and for separation from you. |
| dana obleman: Le grand guide du sommeil de mon bébé Caroline Ferriol, 2023-01-11 Adoptez la stratégie de sommeil qui convient à votre enfant Certains ne s’endorment que dans les bras ou pleurent chaque soir ; d’autres se réveillent toutes les heures, perdent leur tétine ou réclament à manger en pleine nuit ; d’autres encore font des cauchemars, se lèvent aux aurores ou refusent la sieste... Nous ne sommes pas égaux devant le sommeil de nos enfants ! Or un sommeil de qualité est indispensable au bon développement des petits et à la santé de tous. Dans ce guide référence, Caroline Ferriol, la Fée Dodo spécialiste du sommeil des bébés et des enfants, explore toutes les stratégies de sommeil – dépendantes et autonomes – pour vous permettre de comprendre comment dorment les petits. Vous pourrez alors choisir la meilleure approche qui convienne à votre situation. N’attendez plus que les problèmes finissent par « passer » tout seuls, mais tracez avec votre enfant votre propre chemin vers un sommeil apaisé. Avec : • Les 5 piliers d’un bon sommeil et les 7 facteurs de perturbation • Des conseils pour construire un environnement propice à l’endormissement • Les rituels du coucher à adapter en fonction de l’âge • Des solutions pour chaque difficulté rencontrée Avec des QR codes pour aller plus loin et partager l'expérience de nombreuses familles. |
| dana obleman: 3 Day Potty Training Lora Jensen, 2014-03-04 3 Day Potty Training is a fun and easy-to-follow guide for potty training even the most stubborn child just 3 days. Not just for pee and poop but for day and night too! Lora’s method is all about training the child to learn their own body signs. If the parent is having to do all the work, then the child isn’t truly trained, but with Lora’s method your child will learn when their body is telling them that they need to use the potty and they will communicate that need to you. |
| dana obleman: The Multi-Orgasmic Woman Mantak Chia, Rachel Carlton Abrams, 2006-08-08 A holistic guide to female sexuality integrates the latest in Western medical research with the wisdom of the East to explain how any woman can enhance her pleasure in lovemaking and reach her full sexual potential. Reprint. 20,000 first printing. |
| dana obleman: The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You Elizabeth Pantley, 2016-10-28 “Elizabeth Pantley spins her baby magic! She towers above her competitors by showing us what babies really need, and how best to give it to them. ” James J. McKenna, PhD, Director, Mother-Baby Behavioral Sleep Laboratory, University of Notre Dame You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to twenty hours per day. Clearly newborns don’t need to be “trained” how to sleep – they know how, and they’ve had plenty of practice. So why do most parents have trouble getting their newborns to sleep? Elizabeth Pantley, a world-renowned expert on children’s sleep, created this guide to explain the ways we unintentionally prevent an infant’s natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborn’s naps and nighttime sleep. Once you’ve learned the 15 Keys to Amazing Newborn Sleep you’ll easily make adjustments to how you treat your baby’s sleep. You don’t have to keep logs nor follow schedules or rules. Just by being aware of this information you will do things to improve sleep that you wouldn’t have known to do otherwise. With The No-Cry Sleep Solution for Newborns, you will learn: ● the things that trick us into disrupting a baby’s sleep ● how to identify the perfect moment for a nap ● ways to create a sleep-inducing environment ● tips to reduce the number of night wakings ● how to set the stage for great sleep throughout babyhood The No-Cry Sleep Solution for Newborns was field-tested by 122 test families with newborns. Their input refined the ideas to make them easy to understand and follow – by even the most sleep-deprived parent. When you apply these Keys you can help your baby sleep well and peacefully. And guess what? When your baby sleeps – you will, too! |
| dana obleman: Healthy Sleep Habits, Happy Twins Marc Weissbluth, 2010-09-30 Good sleep is essential for your children's health, growth and development. But establishing a successful sleep schedule is not easy, and training twins and multiples offers an even greater challenge for parents. Leading paediatrician and renowned sleep expert Dr Marc Weissbluth combines specialised advice for parents of twins with his tried-and-tested sleep-training methods to show exhausted parents how to get their babies to sleep on thier own, stay asleep and sleep reguarly. This practical, step-by-step guide: - Explains how fraternal and identical twins may sleep train differently - and what to do about it - Addresses specific problems that can arise from training more than one baby at the same time - Describes ways to get your babies to synchronise their internal clocks and fall asleep at the same time - naturally - Reveals the common mistakes parents of twins make to get their children to sleep Healthy Sleep Habits, Happy Twins is an invaluable guide based on proven techniques that will not only get your babies to sleep through the night, but help you stay healthy and rested too. |
| dana obleman: The Blissful Baby Expert Lisa Clegg, 2014-02-06 There are few life experiences more joyful than becoming a parent, but caring for a newborn can be daunting, particularly when you're not sure whose advice to follow or what your baby really needs. In The Blissful Baby Expert, Lisa Clegg draws on her own experience of motherhood and her professional life as a nanny and maternity nurse to share her essential, trusted advice. Gentle, reassuring and practical, her book guides you every step of the way from birth to two years. It includes: - Equipment – what is essential and what is helpful - Coming home – how to cope and bond in the early days - Sleep – flexible plans to help your baby settle and sleep - Feeding – guilt-free breast- and bottlefeeding - Weaning – when to start and how to do it - Q&As – common worries and what to do - Development – what to expect and advice on toys Every baby is different and this is why Lisa's book isn't a restrictive one-size-fits-all plan. Instead, she gives you the knowledge you need to trust your own instincts, build your confidence and learn to recognise what is best for your baby. With this knowledge, you'll enjoy calm, happy parenting and a blissful, settled baby. |
| dana obleman: A History of Gujarát Edalji Dosábhai, 1894 |
| dana obleman: Mathematical Discourse: Let the Kids Talk! Barbara Blanke, 2018-03-01 This invaluable resource provides teachers with the tools they need to facilitate mathematical discourse and create opportunities for students to think constructively, communicate effectively, and increase mathematics proficiency. This book will help teachers develop a new set of pedagogical skills and strategies to assess, plan, and organize their classrooms in a manner that is conducive to mathematical discourse. With helpful tips and strategies that are easy to implement, this standards-based book supports an equitable learning environment by encouraging active listening, clear communication, justification of perspective, and acknowledgement of students' experiences. Each chapter includes Culturally and Linguistically Responsive Teaching and Learning strategies to address cultural norms for diverse populations, and support the needs of English language learners. With tips for implementing Math Talks and Number Talks, this resource will get students thinking like mathematicians in no time. |
| dana obleman: Sleep Like a Boss Christine Hansen, 2016-12-21 Getting a good night's sleep has become a losing battle for you. You've tried all the routines, supplements, pills, and therapies out there. You've wondered whether something might really be wrong, like sleep apnea or sleep deprivation. And you know when you put your head on the pillow at night, you have hours of tossing, turning, anxiety ahead of you. Sleep Like a Boss takes you through the counter-intuitive secrets to falling asleep naturally and to waking up with energy. After reading this book, you'll be able to: Process the anxiety and stress that prevent you from being able to fall asleep, on a chemical level, Calm your breath and body to relax into sleep in a matter of minutes, Develop a sleep routine that suits your schedule and lifestyle, Discover which foods actually undermine your sleep and which bring sleep on faster, Learn all the surprising environmental factors in your home and office that may be sabotaging your sleep, And understand why your mattress is far more important than you've ever given it credit for. Plus, this book addresses chronic conditions, including sleep deprivation, sleep apnea, restless leg, circadian rhythm disorders, chronic hormonal imbalances, and pregnancy (during and after). As a bonus for purchasing this book, you'll receive access to the Sleep Like A Boss Membership Site with suggested exercises, shopping lists for sleep-inducing foods, power napping, and even helping your baby or toddler get a better night's sleep. When you implement these new sleep techniques will not only show you how to fall asleep, but how to fall asleep fast. With knowledge and a plan, you'll start sleeping better right away and begin the journey toward finally becoming a good sleeper, who wakes up refreshed and energized in the morning. |
| dana obleman: The Fringe Hours Jessica N. Turner, 2015-02-17 Every woman has had this experience: you get to the end of the day and realize you did nothing for you. And if you go days, weeks, or even months in this cycle, you begin to feel like you have lost a bit of yourself. While life is busy with a litany of must-dos--work, parenting, keeping house, grocery shopping, laundry and on and on--women do not have to push their own needs aside. Yet this is often what happens. There's just no time, right? Wrong. In this practical and liberating book, Jessica Turner empowers women to take back pockets of time they already have in their day in order to practice self-care and do the things they love. Turner uses her own experiences and those of women across the country to teach readers how to balance their many responsibilities while still taking time to invest in themselves. She also addresses barriers to this lifestyle, such as comparison and guilt, and demonstrates how eliminating these feelings and making changes to one's schedule will make the reader a better wife, mother, and friend. Perfect for any woman who is doing everything for everyone--except herself--The Fringe Hours is ideal for both individuals and small group use. |
| dana obleman: Secrets Of The Baby Whisperer Melinda Blau, Tracy Hogg, 2009-12-01 A unique program for understanding and communicating effectively with your baby from infant expert Tracy Hogg. The combination of interactive self-questioning and expert, friendly advice will change how you approach parenting, leading to transformative results. 'Miracles are her business' -- Jodie Foster 'The honest truth is that Tracy Hogg has provided me with more insight into the things that matter than anyone else' -- Observer Review 'She achieves what, to hard-pressed parents, seem like miracles' -- Mail on Sunday '...in a different league than all other 'how to manage as a parent' books' -- Daily Mail 'A book that changed our lives' -- ***** Reader review 'This book is amazing' -- ***** Reader review 'Great book, full of easy tips and tricks for new parents. I would highly recommend it!!!!' -- ***** Reader review 'The BEST baby advice book, EVER!!' -- ***** Reader review 'A God Send!' -- ***** Reader review **************************************************************** Tracy Hogg knows babies. She can calm even the most distressed or difficult infant, because she understands their language. Hence, her clients call her 'The Baby Whisperer'. In this remarkable parenting book, Tracy demystifies the magic she has performed with some five thousand babies. She teaches parents how to work out what kind of baby they have, what kind of mother or father they are, and what kind of parenting plan will work best for them. Believing that babies need to become part of the family - rather than dominate it - she has developed a practical programme that works with infants as young as a day old. Full of questionnaires, clearly explained theories and easy-to-follow, practical, expert advice - this book is guaranteed to set you on the path to calm and confident parenting. |
| dana obleman: Jo Frost's Toddler Rules Jo Frost, 2014-03-04 From the beloved TV disciplinarian and bestselling author of Supernanny comes an amazingly simple five-step program to help parents tame tantrums, prevent bad behavior, and create long-term peace and stability in the home. SILVER MEDAL WINNER, NATIONAL PARENTING PUBLICATIONS AWARDS Jo Frost has always had a natural gift for connecting with kids, and for helping parents navigate milestones with practical know-how and ease. With the success of her hit TV shows Supernanny, Extreme Parental Guidance, and Family S.O.S. with Jo Frost, she’s proven her ability to expertly rein in unacceptable conduct and bring peace and stability to millions of homes worldwide. Now, in this invaluable book, she shows you how to identify and eliminate toddler tantrums, and curb behaviors in other child rearing areas. Frost’s effective five-step program for disciplined parenting addresses such challenges as • Sleep: winning those nightly battles—going to bed and staying there • Food: what to cook, trying new things, and enjoying meal times • Play: sharing toys, defusing squabbles, developing social skills • Learning: listening, language, and development • Manners: teaching respect, showing examples, and positive praise The key to achieving success with these Toddler Rules is Frost’s proven S.O.S. method: Step Back, Observe, Step In. Complete with troubleshooting tips for living tantrum-free, this welcome, honest, straightforward guide has all you need to help your children grow, thrive, and make family time even more precious. Praise for Jo Frost’s Toddler Rules “The indomitable Frost shares both her wisdom and experience for parents of toddlers. The five rules . . . are presented in her charming and conversational tone and provide not only a foundation for sanity but sure scaffolding to greater learning and happier parenting. . . . Frost is a favorite with many, and her engaging manner carries into her written work.”—Library Journal (starred review) “Common-sense and practical advice on raising young children by an expert in the field . . . A full chapter devoted to handling temper tantrums is an added bonus for parents in crisis mode.”—Kirkus Reviews |
| dana obleman: Healthy Sleep Habits, Happy Child Marc Weissbluth, 2010-06-15 In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children's sleep problems, from infancy through to adolescence. In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on: - how to handle 'nap-resistant' kids and when to start sleep training - help for working mums and children with sleep issues - the father's role in comforting children - the benefits and drawbacks of allowing kids to sleep in the family bed And much more. Rest is vital to children's health, growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. |
| dana obleman: Adventures in Veggieland Melanie Potock MA, CCC-SLP, 2018-02-06 Your kids can learn to love vegetables—and have fun doing it! So long to scary vegetables; hello to friendly new textures, colors, and flavors! Here is a foolproof plan for getting your kids to love their vegetables. Just follow the “Three E’s”: Expose your child to new vegetables with sensory, hands–on, educational activities: Create Beet Tattoos and play Cabbage Bingo! Explore the characteristics of each veggie (texture, taste, temperature, and more) with delectable but oh–so–easy recipes: Try Parsnip-Carrot Mac’n’Cheese and Pepper Shish Kebabs! Expand your family’s repertoire with more inventive vegetable dishes—including a “sweet treat” in every chapter: Enjoy Pears and Parsnips in Puff Pastry and Tropical Carrot Confetti Cookies! With 100 kid–tested activities and delicious recipes, plus expert advice on parenting in the kitchen, Adventures in Veggieland will get you and your kids working (and playing!) together in the kitchen, setting even your pickiest eater up for a lifetime of healthy eating. |
| dana obleman: All You Need Is Love & Other Lies About Marriage John W. Jacobs, 2009-03-17 Why is it so difficult to remain married in thetwenty-first century, and what can you do about it? We all know that half of today's marriages end in divorce, but we tend to believe that our own marriages are safe. As psychiatrist John Jacobs explains in this fresh and impassioned book, marriages today are incredibly fragile, and unless a couple understands what is making contemporary marriage so vulnerable to dissolution, the marriage is at risk. Part of the problem is that people refuse to see how social and historical forces have changed the very meaning of marriage, causing serious interpersonal unhappiness. Because of increased longevity, married people live together longer than at any time in history. There's been an erosion of the social and cultural forces that traditionally kept marriages together. Confusion over gender-role responsibilities, increased expectations of sexual satisfaction, and intense time pressures on couples to work and be successful all create marital stress. And yet, most people don't acknowledge the problems in their marriage until it is too late. We tend to believe in the lies of marriage -- such concepts as soul mates, unconditional love, that children improve a relationship, that the sexual revolution has made marital sex more pleasurable, or that egalitarian marriage offers couples easy solutions -- and forget to engage in the constant hardwork required to keep our marriages alive. Dr. Jacobs believes that most marriages have significant problems at some time, but until we recognize the new realities of marriage and develop the skills required to sustain a loving, intimate relationship, marriages are at risk. Of course marriage is about love. But that's just the beginning. |
| dana obleman: Happy Sleepers Christine Scheepers, 2021-11-10 This is the only baby guide you'll ever need.Are you a tired mum/dad?? Do you need to feed, rock, or pat your baby to sleep?? Do you need to get up for your baby multiple times overnight?? Are you so exhausted it's starting to take a toll on you and your family?Studies have shown, UNRESOLVED sleep issues during infancy (0 to 12 months), WILL persist in 80% of children until they're 3 years old?Eek! Do you want that?? I don't think so.CHRONIC sleep deprivation in babies can lead to:? Moodiness and irritability? Behavioural problems? Unhealthy eating habits? Growth problems? Weight problemsThe good news is?There's a solution. Christine at Happy Sleepers has worked with over 1000 babies with a 98% success rate and now she can help YOU TODAY!Do you want to improve your baby's sleep within 48 hours?Sound too good to be true? It isn't!This book is full of stories from everyday parents who have applied the simple steps in this book and achieved amazing, life-changing results.And you're next! |
| dana obleman: The Baby Sleep Solution Suzy Giordano, Lisa Abidin, 2006-12-05 Suzy Giordano, affectionately known as The Baby Coach, shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months. |
| dana obleman: The Sleepeasy Solution Jennifer Waldburger, Jill Spivack, 2012-05-31 Is your child a night owl or a nap resister? Help has arrived with The Sleepeasy Solution! Jill Spivack and Jennifer Waldburger have earned their reputation as two of America's leading experts on children and sleep because they give parents the key ingredients for success - a customised sleep plan, clear step-by-step instructions and plenty of emotional support. Their 'least-cry' approach ensures that healthy sleep habits are established quickly without any guessing and without any guilt. - Teach your child to sleep through the night and take regular naps - Say goodbye to early morning waking - End bedtime battles - Find easy solutions to common problems such as teething, illness, travelling and managing multiple siblings |
| dana obleman: Positive Time-Out Jane Nelsen, Ed.D., 1999-10-27 Discover the Power of Positive Time-Out Time-out is one of the most popular disciplinary techniques used in homes and schools today. But instead of being the positive, motivating, experience it should be for children, it is often punitive, counterproductive, and damaging to their gentle psyches. In this book, bestselling parenting author Jane Nelsen shows you how to make time-out a positive learning experience for children. Inside, you'll discover how positive time-out can teach children the art of self-discipline and instill such invaluable qualities as self-confidence and problem-solving skills. You'll also learn how to: ·Make time-out an encouraging experience ·Develop an attitude and action plan to avoid power struggles with children ·Empower children by involving them in the behavior changing process ·Understand the mistaken goals of negative behavior Gives parents and teachers the encouragement and tools they need to help children handle their own behavior.—Sheryl Hausinger, M.D., Texas Children's Pediatric Associates and mother of three Offers more than 50 ways that parents can set limits while still encouraging their kids. It should be in every doctor's waiting room.—Jody McVittie, M.D., family physician |
| dana obleman: The Registers of St. Paul's Church, Convent Garden, London William Henry Hunt, 1906 |
| dana obleman: Stretched Too Thin Jessica N. Turner, 2018-09-18 Working mothers constantly battle the pull to do all the things well. From managing work and home responsibilities to being impacted by a lack of self-care and time for deep friendships, the struggle is real. At the end of each day, many working moms are exhausted and stretched too thin. But this does not have to be the norm. In her latest practical and inspiring book, Jessica Turner shows the working mom how to - work and parent guilt-free - establish clear work boundaries - set achievable goals - discover more flexibility - develop home management solutions - prioritize self-care - invest in her marriage - cultivate deeper friendships - feel like a good mom, even while working Full of compassion and encouragement, Stretched Too Thin will empower women with useful insights and tools to thrive as working moms. |
| dana obleman: The Goodness of Nuts and Seeds Natalie Seldon, 2019-06-17 Nuts and seeds are vitamin and mineral powerhouses, offering many health benefits, including keeping your heart healthy, supporting your immune system and keeping your brain in tip-top condition. In The Goodness of Nuts & Seeds, Natalie Seldon uses these versatile nuggets of nutrition to conjure up all kinds of culinary magic. Part of The Goodness Of series, this book is arranged by type into Milks, Butters & Oils, Flours and Whole & Chopped, with recipes ranging from Green Cashew Nut Smoothie to Orange, Poppy Seed & Pistachio Brunch Muffins, and from Roast Chicory and Bean Salad with Turmeric Walnuts to Tahini and Miso-roast Cauliflower Steaks with Sesame. A love for food and real appreciation of great produce is at the core of these beautiful and delicious recipes that will inspire you to delve into your store cupboard and transform simple recipes into delicious dishes. |
| dana obleman: On Becoming Childwise Gary Ezzo, Robert Bucknam, 1999 Sound biblical instruction for parents with questions about discipline, parental roles and other issues from the author of The Smart Parent and a practicing pediatrician. |
| dana obleman: The Intuitive Customer Colin Shaw, Ryan Hamilton, 2016-08-20 Building on the work of Daniel Kahneman (Thinking Fast and Slow), Dan Ariely (Predictably Irrational), Shaw and Hamilton provide a new understanding of how people behave, explain what it means for organizations who really want to understand their customers, and show you what to do to create exceptional customer experiences. |
| dana obleman: Baby-Led Weaning, Completely Updated and Expanded Tenth Anniversary Edition: The Essential Guide - How to Introduce Solid Foods and Help Your Baby to Grow Up a Happy and Confident Eater (Tenth Anniversary) (The Authoritative Baby-Led Weaning Series) Tracey Murkett, Gill Rapley, 2019-07-23 From the founders of Baby-Led Weaning: This is the authoritative guide to starting solid foods at your child’s pace—as they start the transition away from breastmilk or formula as early as 6 months—with no stress, no fuss, and no mush! Ten years ago, Baby-Led Weaning ended the myth that babies need to be spoon-fed purées. In fact, at about six months, most babies are ready to discover solid food for themselves. Today, baby-led weaning (BLW) is a global phenomenon—and this tenth anniversary edition of the definitive guide explains all its benefits: Baby participates in family meals right from the start, and learns to love a variety of foods. Nutritious milk feedings continue while Baby transitions to solids at his or her own pace. By self-feeding, Baby develops hand-eye coordination, chewing skills—and confidence! Plus, this edition is updated with the latest research on allergy prevention and feeding Baby safely, a guide to using BLW at daycare, and much more. Here is everything you need to know about teaching your child healthy eating habits that will last a lifetime. |
| dana obleman: BodyWise Rachel Carlton Abrams, 2016-12-27 Are you tired? Do you suffer from chronic pain--headaches, backaches, or other persistent discomfort? Do you experience depression or feel anxious? Do you have allergies or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from what Rachel Carlton Abrams, MD, calls Chronic Body Depletion--a condition that can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body drained. In BodyWise, Dr. Rachel helps us to understand that these symptoms, uncomfortable as they may be, are actually a sign of our body’s intelligence. Our bodies are trying to communicate--sometimes screaming at us to pay attention--and only when we learn to listen are we able to treat what ails us to achieve optimum healing and lifelong health. Dr. Rachel shares her customizable 28-day program, used with thousands of patients in her clinic, for healing the body both physically and emotionally. Through quizzes and detailed self-assessments, she explains how you can evaluate your own body wisdom for different areas in your life--including stress, sleep, libido, pain, anxiety, depression, allergies, and autoimmune issues. Guiding you through thoughtful diet, routine, and lifestyle changes, BodyWise will help you discover your own unique needs and offer you the principles and practices to create the vibrant, balanced, healthy life you have always deserved. |
| dana obleman: Sleep Talkin' Man Karen Slavick-Lennard, 2013-01-15 Karen Slavick met Adam Lennard in 1991 on a kibbutz in Israel, where he declared his love for her by passing out in her bed while he waited for her to return from a midnight swim. Understandably, she never forgot him. Over a decade later, they rekindled their romance and married—but then he fell asleep again, and all hell broke loose. Though he’s a romantic and mild-mannered Englishman by day, Adam quickly morphs into the uproariously foul-mouthed, vegetarian-hating, wildlife-obsessed character beloved by millions as Sleep Talkin’ Man, and Karen has the audio tapes to prove it. Among Adam’s greatest hits: “Squid wrestling: all tentacles and no substance.” “Back off, Robin. Batman is my b*tch now.” “Don’t you give me those puppy eyes. Put ’em back. Puppy needs them.” “The carrots are winning! Damn those parsnips and their stupid infighting.” “Flowers for the lovers, schnapps for the thinkers, death to the vegetarians.” “If that shark thinks it’s coming to bed for a cuddle, it’s got another thing coming.”“That’s right. crème anglaise, mother f*cker.” These gems and more are interspersed with the fantastic conversations Karen and Adam have when he wakes, in which he attempts to interpret for Sleep Talkin’ Man, and stories that recount how love can bloom—even when your beloved is a nocturnal maniac. By turns crude and charming, Don’t Let the Midget Out of the Wardrobe is a hilariously candid journey into one man’s dreamland. |
| dana obleman: A House United Nicholeen Peck, 2013-08-24 This book shows parents the communication skills they need to teach their children to govern themselves. With the proper family environment and understanding of childhood behaviors homes can become happier. |
| dana obleman: Diaper-Free Before 3 Jill Lekovic, M.D., 2010-02-10 Conventional wisdom tells parents that they should delay potty training to toddler age, and only after seeing signs of readiness. But is that really the best way? In Diaper-Free Before 3, Dr. Jill Lekovic presents the new case that early training--beginning as early as nine months olds--is most natural, healthy, and beneficial for your child, based on medical evidence. By incoporating the potty into your child's routine early on, toilet training becomes far less stressful for both parent and child. Dr. Lekovic's method, which she has used successfully with her own kids and recommends to patients, helps children become better aware of their body's signals, boosts confidence, and decreases the risk of urinary health problems. The guide includes informative chapters on bedwetting, accidents, and adapting the method for day care, special-needs children, and older toddlers. Offering a technique that really works and turns toilet training into a positive experience, Diaper-Free Before 3 is sure to become a new parenting classic. |
| dana obleman: Jo Frost's Confident Toddler Care Jo Frost, 2011 Jo Frost, the UK's most trusted nanny, shares her wealth of knowledge and years of experience to help you raise your toddler with confidence and give him or her the best start in life. |
| dana obleman: Hamilton College Catalogue Hamilton College (Clinton, N.Y.), 1853 |
| dana obleman: The Happiest Baby Guide to Great Sleep Dr. Harvey Karp, 2012-06-19 America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the #1 concern of parents everywhere: sleep. With The Happiest Baby Guide to Great Sleep, Dr. Karp—arguably the world’s foremost parenting expert and bestselling author of The Happiest Baby on the Block and The Happiest Toddler on the Block—offers invaluable tips on how to help your newborn, infant, or toddler get the rest they need, while debunking some of the most widely held myths about babies and sleep. Dr. Karp’s advice has already be sought after by some of Hollywood’s brightest stars—including Michelle Pfeiffer, Pierce Brosnan, and Madonna—and now his The Happiest Baby Guide to Great Sleep can help anyone guide even the most resistant small child gently toward wonderful, restful, healthful slumber, so that mom and dad can enjoy a good night’s sleep themselves! |
| dana obleman: Love and Logic Magic for Early Childhood Jim Fay, Charles Fay, 2000 Let Jim Fay and Charles Fay, Ph.D., help you start your child off on the right foot. The tools in Love and Logic Magic for Early Childhood will give you the building blocks you need to create children who grow up to be responsible, successful teens and adults. And as a bonus you will enjoy every stage of your child's life and look forward to sharing a lifetime of joy with them. |
| dana obleman: Save Our Sleep, Revised Edition Tizzie Hall, 2015-08-01 The bestseller that answers that all-important question for parents - how can I get my baby to sleep?Tizzie Hall is an internationally renowned baby whisperer who has been working with babies and their parents for over 24 years. Her customised sleep routines have helped thousands of restless babies sleep through the night, and in this easy-to-use sleep guide she shares:*Sleep routines for baby's first two years, covering both breast and bottle-fed babies, and their introduction to solids *Teaching your baby to settle and resettle themselves *Solutions to sleep problems *Common questions and case studies from parents *How to overcome any breaks to the sleeping routine Fully revised and updated, this new edition includes a new routine, integrated feedback on routines, expressing and dealing with premature babies and twins, and helpful tips for choosing cots, bedding, swaddling and child safety seats. Tried and tested, Tizzie will show you how to help your child sleep all night, every night.Save Our Sleep is the must-have book for all parents who want to save their sleep.Visit Tizzie's website www.saveoursleep.com |
| dana obleman: Twelve Hours' Sleep by Twelve Weeks Old Suzy Giordano, Lisa Abidin, 2006-01-19 There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective Limited- Crying Solution that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep guru and an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night. Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world. |
| dana obleman: How Toddlers Thrive Tovah P. Klein, 2020-08-06 'This book is really helping us. I recommend it!' Amy Schumer Why do some children thrive and others struggle? Leading toddler expert Dr Tovah P. Klein reveals why age two to five is the most crucial time for a child's brain development and how parents can harness this period to have a lifelong positive effect on their children's lives. Based on extensive research with toddlers, How Toddlers Thrive explains what is happening in children's brains and bodies at this age that makes their behaviour so turbulent, and why your reaction to their behaviour - the way you speak to, speak about and act towards your toddler - holds the key to a successful tomorrow and a happier today. With chapters on everyday routines, tantrums, managing change and avoiding toddler shaming, this smart and useful guide will inspire you to be a better parent. |
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Dana is an industry leader in the supply of traditional and electrified systems for medium- and heavy-duty …
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Dana is a global leader in drivetrain and e-Propulsion systems. We engineer, manufacture, and distribute power …
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Dana delivers fully optimized drivetrain and motion systems, designed to improve the performance and …
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Dana TM4 TM brand offers low- and high-voltage electric motors, generators, power electronics, and …
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Dana Holding Corporation changes name to Dana Incorporated. Dana named to Forbes' list of America's …
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Dana is an industry leader in the supply of traditional and electrified systems for medium- and heavy-duty commercial vehicles. We help OEMs and end-market customers achieve the best …
Company | Dana Incorporated
Dana is a global leader in drivetrain and e-Propulsion systems. We engineer, manufacture, and distribute power-conveyance and energy-management solutions for the vehicles of today and …
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Dana delivers fully optimized drivetrain and motion systems, designed to improve the performance and efficiency of a wide range of off-highway vehicles and machines.
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Dana TM4 TM brand offers low- and high-voltage electric motors, generators, power electronics, and control systems used in electric propulsion systems across the automotive, commercial, off …
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Dana Holding Corporation changes name to Dana Incorporated. Dana named to Forbes' list of America's 100 Most Trustworthy Companies for 2016. Completed acquisition of Brevini Group, …
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Dana's 4-in-1 e-Beam integrates thermal management, an e-Motor, high-voltage inverter, software, and e-Beam axle into a single, weight-optimized package, delivering maximum efficiency and …
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Nov 25, 2024 · Dana is also reaffirming its previously announced guidance ranges for sales of $10.2 to $10.4 billion, Adjusted EBITDA of $855 to $895 million and free cash flow of $90 to $110 …
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