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| confidence journal katie piper: Confidence: The Secret Katie Piper, 2016-12-29 'Confidence is about empowerment. It's about valuing who you are, not what you want to do or how you look. It's about finding the courage to live the life you want, the way you want. Don't look for happiness in other people, find it in yourself.' Katie Piper Katie Piper is Britain's most inspiring woman: a campaigner, a bestselling author, a mother, and a role model to us all as a voice of recovery and resilience. Since the acid attack that left her severely burned, she has refused to give her attackers the satisfaction of being the girl whose life they ruined - and she has emerged the other side happier, braver and more confident than ever. Katie shares her experiences, advice and encouragement to help build up self-esteem and find true happiness. Join Katie on her journey to confidence - with her guidance, you can achieve the things you might never have thought possible. 'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL 'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYES |
| confidence journal katie piper: Confidence: The Journal Katie Piper, 2019-07-23 'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL Don't look to other people for confidence, find it in yourself. The Confidence Journal will guide you through daily affirmations and creative prompts to help you live the life you want, whenever you want. Katie Piper's warm and honest voice will inspire you to achieve goals and happiness you only ever dreamed of and will allow you to be the star of your own life. With true confidence, anything and everything is possible. |
| confidence journal katie piper: Beautiful Katie Piper, 2011-02-17 'I heard a horrible screaming sound, like an animal being slaughtered ... then I realised it was me.' When Katie Piper was 24, her life was near perfect. Young and beautiful, she was well on her way to fulfilling her dream of becoming a model. But then she met Daniel Lynch on Facebook and her world quickly turned into a nightmare ... After being held captive and brutally raped by her new boyfriend, Katie was subjected to a vicious acid attack. Within seconds, this bright and bubbly girl could feel her looks and the life she loved melting away. Beautiful is the moving true story of how one young woman had her mind, body and spirit cruelly snatched from her and how she inspired millions with her fight to get them back. |
| confidence journal katie piper: Things Get Better Katie Piper, 2012-05-24 Britain's most inspiring young woman helps give others the courage to cope with life's challenges, through personal anecdotes and expert advice. To look and listen to the extraordinary Katie Piper, it is difficult to comprehend the severe trauma she suffered from a brutal rape and acid attack which left her with deep physical and emotional scars. These terrible events would have crushed most people, but through her positive outlook and sheer determination, Katie has become inspirational to millions and living proof that no matter what life throws at you, if you work hard and believe - things will get better. Katie now begins to answer the question that everyone wants to know - 'Where did you find the courage?' She shares the key steps and support that led to her emotional recovery and acknowledges the pain we have all felt at times, whether suffering a breakup, life change or more serious trauma. Drawing on her own experiences and letters from other survivors, Katie shows with spectacular compassion that we can all find the strength within to carry on. |
| confidence journal katie piper: A Little Bit of Faith Katie Piper, 2021-09-16 'Katie radiates positivity! A book for those who need daily uplifting affirmations from one of the most inspiring women I know. A must read to brighten up your days.' -- Laura Whitmore 'Katie Piper is such an empowering person. Anyone who has struggled with adversity and fought their way out of tough situations can take comfort and inspiration from her approach to life.' -- Matt Haig 'Katie personifies both heart, courage, endurance and hope as the extraordinary woman she is. It is beautifully expressed in this gift of a book that everyone of us can learn and grow from.' -- Julia Samuel A Little Bit of Faith is the perfect daily devotional for anyone wanting to fill their days with hope, faith and positivity. Providing 365 bite-sized affirmations, Katie Piper encourages us to see that heartbreak and hardship can become fuel for your fight. Whatever life has thrown at you lately, you can fall countless times and still get back up again - all you need is a little bit of faith. Full of hope and warmth, this lovely daily devotional draws on Katie's own faith to show how spirituality has brought greater confidence and meaning to her life. Katie invites you to journey with her through the year, with seasonal thoughts for every day that break down the things we all struggle with and show how, with faith and positivity, we can face and overcome them. Beautifully designed and wonderfully uplifting, this 365-day devotional is easy to dip in and out of. It will help you find strength and confidence when you need it most, and also makes a delightful gift. Packed with hard-won words of wisdom and practical advice, A Little Bit of Faith is the companion every reader needs to grow and glow right where you are. |
| confidence journal katie piper: Start Your Day With Katie Katie Piper, 2012-09-27 'Positive affirmations helped me in my darkest times to focus on my health and happiness, and to remember I was not alone. I know how well they worked for me in regaining my life, and now I want to share them with you.' Katie Piper. Start your Day with Katie is a page-a-day book of Katie Piper's most powerful inspirational thoughts, plus quotes and mantras that helped give her courage and hope after her rape and acid attack. With Katie's guiding messages, you can begin every day on the right track. Let these affirmations help you find happiness and inner strength. They are one of the tools that Katie Piper used to rebuild her life. Keep this book with you or by your bedside table to turn to any time you need a little help in finding peace or inspiration. |
| confidence journal katie piper: Beautiful Ever After Katie Piper, 2016-05-31 'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYES The heartbreaking, inspiring and uplifting story of Katie Piper's journey from recovery to new beginnings, motherhood and finding love. Since the brutal rape and acid attack that left her permanently disfigured, Katie Piper has rebuilt her life one piece at a time. In this powerful sequel to her bestselling memoir, Katie reveals what happened next, as her life changed in ways she never thought possible. Behind her brave face and public success, Katie's story is still heartbreaking at times as she faces medical procedures, terrifying flashbacks and fears for the future. But as Katie finds her Prince Charming - and becomes a mother against the odds - she experiences both the wonder and anxiety of starting a new, loving family. You will both smile and cry as you join Katie on her highs and lows. With her trademark warmth, honesty and courage, Katie Piper takes you by the hand through her story, showing that no matter how lost you feel in life, you are never alone. 'Katie is one of the most inspirational people I have ever met' SIMON COWELL |
| confidence journal katie piper: My New Roots Sarah Britton, 2015-03-31 Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a whole food lover, a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you. |
| confidence journal katie piper: Braised Pork An Yu, 2020-04-14 A Chinese woman embarks on a dream-like journey through Beijing, Tibet, and mysterious worlds beyond in this novel of “startlingly original imagination” (Guardian, UK). One autumn morning, Jia Jia walks into the bathroom of her lavish Beijing apartment to find her husband dead in their half-full bathtub. Like something out of a dream, Jia Jia discovers a pencil sketch of a strange watery figure next to the tub. The mysterious drawing launches Jia Jia on an odyssey across contemporary Beijing, from its high-rise apartments to its hidden bars, as her path crosses some of the people who call the city home, including a jaded bartender who may be able to offer her the kind of love she had long thought impossible. Unencumbered by a marriage that had constrained her, Jia Jia travels into her past in search of unspoken secrets. Her journey takes her to the high plains of Tibet, and even to a shadowy, watery otherworld. An atmospheric evocation of middle-class urban China, An Yu’s Braised Pork explores the intimate strangeness of grief, the indelible mysteries of unseen worlds, and a young woman’s empowering journey of self-discovery. |
| confidence journal katie piper: Food for Free Richard Mabey, 2022-09-15 This fully updated special edition of the classic complete guide to the edible species that grow around us includes a new foreword from the author and a plate section with identification guides for all major species. Originally published in 1972, Richard Mabey's classic foraging guide has never been out of print since. Food for Free is a complete guide to help you safely identify edible species that grow around us, together with detailed field identification notes and recipes. In this stunning 50th anniversary edition, Richard Mabey's updated text is accompanied by a wealth of practical information on identifying, collecting, cooking and preparing, as well as history and folklore. Informative illustrations of key species by expert botanical artists are included in a colour plate section. Beautifully written and produced in a new, readable format, Food for Free will inspire us to be more self-sufficient and make use of the natural resources around us to enhance our lives. |
| confidence journal katie piper: Developing Leadership Character Mary Crossan, Gerard Seijts, Jeffrey Gandz, 2015-12-22 This book focuses on the element of leadership that has largely been neglected in the literature: character. Often thought to be a subjective construct, the book demonstrates the concrete behaviors associated with different character dimensions in order to illustrate how these behaviors can be developed, and character strengthened. Based on research involving over 300 senior leaders from different industries, sectors and countries, Crossan, Seijts, and Gandz developed a model for leadership character that focuses on eleven dimensions. The book begins by setting the context for the focus on character in business, asking what character is and whether it can be learned, developed, molded or changed. Next, the book focuses on each dimension of leadership character in turn, exploring its elements and the ways in which it can be applied in a business setting. The book concludes with a summary of the key insights, an exploration of the interactions between the character dimensions, and a call to the reader to reflect on how to develop one’s own and others’ leadership character. Bridging theory and management practice, Developing Leadership Character will interest students and practitioners alike. Readers will benefit not only from a new, robust theoretical framework for leadership character, but will also learn how character can be developed further. |
| confidence journal katie piper: I Knew You Could! Craig Dorfman, 2003-03-24 Celebrate graduation and achievements big or small with The Little Engine That Could! The determined Little Blue Engine is back, bringing inspiring and enlightening words of wisdom to graduates of all ages as they make the transition from one phase of life to the next. I Knew You Could! provides familiar comfort in changing times and serves as a wonderful gift that will be treasured for years to come. Readers will revisit the story again and again as they move forward along life's path. From I think I can to I knew I could, The Little Engine That Could helps kids of all ages realize that anything is possible if you just put your mind to it! |
| confidence journal katie piper: More Readings From One Man's Wilderness John Branson, 2012-02-07 Throughout history, many people have escaped to nature either permanently or temporarily to rest and recharge. Richard L. Proenneke, a modern-day Henry David Thoreau, is no exception. Proenneke built a cabin in Twin Lakes, Alaska in 1968 and began thirty years of personal growth, which he spent growing more connected to the wilderness in which he lived. This guide through Proenneke’s memories follows the journey that began with One Man’s Wilderness, which contains some of Proenneke’s journals. It continues the story and reflections of this mountain man and his time in Alaska. The editor, John Branson, was a longtime friend of Proenneke’s and a park historian. He takes care that Proenneke’s journals from 1974-1980 are kept exactly as the author wrote them. Branson’s footnotes give a background and a new understanding to the reader without detracting from Proenneke’s style. Anyone with an interest in conservation and genuine wilderness narratives will surely enjoy and treasure this book. |
| confidence journal katie piper: The World According to Danny Dyer Danny Dyer, 2015-10-22 This book is a window into the world of Danny Dyer - and he's seen more of the world than most so he's got one or two things to say about it. Tackling such vital questions as 'Where have all the old school boozers gone?' 'Are there such things as ghosts?' and 'Am I middle class?' Danny shares his unique take on life with characteristic honesty and humour and reveals why it is that: · What goes around comes around - he learnt the hard way · You can take the boy out of the East End but you can't take the East End out of the boy · Harold Pinter is a diamond geezer · He told the media training expert to do one · Science can prove that West Ham are the best football club in the world · Him and Joanne are like a team - he's Paul Gascoigne, she's David Batty · The human race isn't evolved enough for Twitter So, hold on to your titfer, it's gonna be a bumpy ride! |
| confidence journal katie piper: The Book of Virtues William J. Bennett, 2010-05-11 Responsibility. Courage. Compassion. Honesty. Friendship. Persistence. Faith. Everyone recognizes these traits as essentials of good character. In order for our children to develop such traits, we have to offer them examples of good and bad, right and wrong. And the best places to find them are in great works of literature and exemplary stories from history. William J. Bennett has collected hundreds of stories in The Book of Virtues, an instructive and inspiring anthology that will help children understand and develop character -- and help adults teach them. From the Bible to American history, from Greek mythology to English poetry, from fairy tales to modern fiction, these stories are a rich mine of moral literacy, a reliable moral reference point that will help anchor our children and ourselves in our culture, our history, and our traditions -- the sources of the ideals by which we wish to live our lives. Complete with instructive introductions and notes, The Book of Virtues is a book the whole family can read and enjoy -- and learn from -- together. |
| confidence journal katie piper: Acid Crime Matt Hopkins, Lucy Neville, Teela Sanders, 2021-03-01 This book provides an authoritative overview of the contemporary phenomenon widely labelled as ‘acid attacks’. Although once thought of as a predominantly ‘gendered crime’, acid and other corrosive substances have been used in a range of violence crimes. This book explores the historical use of corrosives in crime, legal definitions of such attacks, the contexts in which corrosives are used, victim characteristics, offender motivations for carrying and decanting corrosives, and preventative strategies. Data is drawn from the international literature and the analysis of primary data collected in the UK (which is thought to have one of the highest rates of acid attacks in the world) from interviews with over 20 convicted offenders and from police case files relating to over 1,000 crimes involving corrosive substances. This book adds significantly to the international literature on weapons carrying and use, which to date has predominantly focused around the possession and use of guns and knives. |
| confidence journal katie piper: Art and Identity Viccy Coltman, 2019-11-14 This lively and erudite cultural history examines how Scottish identity was experienced and represented in novel ways. |
| confidence journal katie piper: Things I'd Tell My Child Katie Piper, Diane Piper, 2018-02-22 Whether you're only just becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I also wondered how I'd feel about being a working mum, how I'd hold on to the person I am. I also knew that the world has changed so much since I was growing up. What advice, values and role models would help give my daughter the confidence and strength to cope with all that might come her way - and to give her an open mind and warm heart? And how would I guide her through the issues girls face today? This is my journey in motherhood: my experiences, hopes and fears - with my mum's stories of raising me, a parenting expert's advice and empowering exercises - to guide you from those first wobbly moments to being a happy, healthy mum and raising feisty, independent children who aren't afraid to be themselves - and to go for the life they want. Katie Piper From Mother to Daughter is about motherhood, about what you learn as a mother and the things you would tell your daughter and most of all it's Katie and Diane' Piper's celebration of the incredible power of mother-daughter relationships. |
| confidence journal katie piper: Dear NHS Various, 2020-07-09 THE NUMBER ONE SUNDAY TIMES BESTSELLER Curated and edited by Adam Kay (author of multi-million bestseller This is Going to Hurt), Dear NHS features 100 household names telling their personal stories of the health service. Contributors include: Paul McCartney, Emilia Clarke, Peter Kay, Stephen Fry, Sir Trevor McDonald, Graham Norton, Sir Michael Palin, Naomie Harris, Sir David Jason, Dame Emma Thompson, Joanna Lumley, Miranda Hart, Jamie Oliver, Ed Sheeran, David Tennant, Dame Julie Walters, Emma Watson, Malala Yousafzai and many, many more. All profits from this book will go to NHS Charities Together to fund vital research and projects, and The Lullaby Trust which supports parents bereaved of babies and young children. Other writers include Jack Whitehall, Chris Evans, Lorraine Kelly, Lee Mack, Jonathan Ross, Konnie Huq, Frank Skinner, KT Tunstall and Sandi Toksvig. The NHS is our single greatest achievement as a country. No matter who you are, no matter what your health needs are, and no matter how much money you have, the NHS is there for you. In Dear NHS, 100 inspirational people come together to share their stories of how the national health service has been there for them, and changed their lives in the process. By turns deeply moving, hilarious, hopeful and impassioned, these stories together become a love letter to the NHS and the 1.4 million people who go above and beyond the call of duty every single day - selflessly, generously, putting others before themselves, never more so than now. They are all heroes, and this book is our way of saying thank you. Contributors include: Dolly Alderton, Monica Ali, Kate Atkinson, Pam Ayres, David Baddiel, Johanna Basford, Mary Beard, William Boyd, Frankie Boyle, Jo Brand, Kevin Bridges, Alex Brooker, Charlie Brooker, Rob Brydon, Bill Bryson, Kathy Burke, Peter Capaldi, Jimmy Carr, Candice Carty-Williams, Lauren Child, Lee Child, Bridget Christie, Emilia Clarke, Rev Richard Coles, Daisy May Cooper, Jilly Cooper, Fearne Cotton, Juno Dawson, Kit de Waal, Victoria Derbyshire, Reni Eddo-Lodge, Chris Evans, Anne Fine, Martin Freeman, Dawn French, Stephen Fry, Mark Gatiss, Ricky Gervais, Professor Green, Baroness Tanni Grey-Thompson, Mark Haddon, Matt Haig, The Hairy Bikers, Naomie Harris, Miranda Hart, Victoria Hislop, Nick Hornby, Sali Hughes, Konnie Huq, Marina Hyde, E L James, Greg James, Sir David Jason, Katarina Johnson-Thompson, Jackie Kay, Peter Kay, Lorraine Kelly, Marian Keyes, Shappi Khorsandi, Nish Kumar, Stewart Lee, Joanna Lumley, Lee Mack, Emily Maitlis, Andrew Marr, Catherine Mayer, Alexander McCall Smith, Paul McCartney, Sir Trevor McDonald, Caitlin Moran, Kate Mosse, Jojo Moyes, David Nicholls, John Niven, Graham Norton, Chris O'Dowd, Dermot O'Leary, Jamie Oliver, Sir Michael Palin, Maxine Peake, Sue Perkins, Katie Piper, Ian Rankin, Jonathan Ross, Ed Sheeran, Paul Sinha, Frank Skinner, Matthew Syed, Kae Tempest, David Tennant, Louis Theroux, Dame Emma Thompson, Sandi Toksvig, Stanley Tucci, KT Tunstall, Johnny Vegas, Danny Wallace, Dame Julie Walters, Phil Wang, Emma Watson, Mark Watson, Robert Webb, Irvine Welsh, Jack Whitehall, Josh Widdicombe, Dame Jacqueline Wilson, Greg Wise, Malala Yousafzai, Benjamin Zephaniah. A minimum of £3.09 from the sale of each book will be paid to NHS Charities Together and £0.16 will be paid to The Lullaby Trust. |
| confidence journal katie piper: Unmasked Turia Pitt, 2018-04-16 Whether via the numerous media reports, 60 Minutesspecials, Women's Weeklycover stories or her first book, Everything To Live For,we know about the why, how and what of that fateful day in September 2011. We know how she died four times on the operating table and her tortuous road to recovery. We've had a glimpse of the love of her fiance, Michael, that sustained her, and seen hints of the inner-strength that has made her one of the most admired women in the country. But until now, the true essence of this most remarkable Australian, plus the toll her accident has all taken on her and those around her, have remained a mystery. How and why does she push herself to ever greater physical and mental limits? What does she see when she looks in the mirror? How does her sudden celebrity (for the most unorthodox of reasons) sit with her? What lessons has she learned in the past five years? And how can each and every one of us take those lessons and apply them to our own lives? Since the first edition of Unmasked, in which Turia describes a never-ending series of impressive physical feats, including climbing the Great Wall of China, walking the Kokoda Track and competing in not one but two Ironman competitions, she and Michael have had a little boy, Hakavai. In this second edition, in three new chapters Turia also narrates her pregnancy and the joy of having a child. Unmaskedreveals the woman behind the headlines, and in so doing, uncover the grace, humour and inner-steel that gets Turia Pitt through every day - and which leaves the rest of us watching on in amazement. |
| confidence journal katie piper: The Little Engine That Could Watty Piper, 2020-06-23 The special anniversary edition of The Little Engine That Could™ contains the entire text and original artwork. Young readers, as well as parents and grandparents, will treasure the story of the blue locomotive who exemplifies the power of positive thinking. |
| confidence journal katie piper: The Three Kings Leo Moynihan, Jonny Owen, 2019-10-17 Three of the greatest football clubs: Celtic, Liverpool and Manchester United. Their three greatest managers: Jock Stein, Bill Shankly and Matt Busby. Three men born within a 20-mile radius of each other in the central lowlands of Scotland; forged in mining communities to subsequently shape the course of modern football. More than the sum of its parts, THREE KINGS, promises a narrative beyond any single biography of its three subjects could. The track record of Jonny Owen and his producers promises a film of critical and commercial importance - loved by all fans of the beautiful game, as well as by fans of the three greatest clubs in the UK. Together these three clubs have a combined 170,000 season-ticket holders, and social-media followings worldwide of over 200,000,000 people. |
| confidence journal katie piper: Meadowvale Kathleen A. Hicks, Friends of the Mississauga Library System, 2004-01-01 |
| confidence journal katie piper: Who Dares Wins Phil Campion, 2022-04-14 |
| confidence journal katie piper: Live on Purpose Sadie Robertson Huff, 2021-09-28 Learn how to celebrate every moment in life while living enthusiastically and following your God-given passions. New York Times bestselling author Sadie Robertson invites you to reach new depths of faith and new heights of life as you discover how to live life to the fullest through 100 relevant devotions. Live on Purpose takes the life-changing messages from Sadie's bestselling books Live Fearless and Live and helps you apply those truths through Scripture, prayer, and her passionate message to live well. Through each of Sadie's authentic and relatable entries, you'll take away practical tools for overcoming fear and living with confidence living without limitations by setting aside fear, anxiety, and comparison authentically celebrating every moment in life replacing temporary highs with the promises of God dreaming big and living life on purpose! Live on Purpose, which made the USA Today and ECPA bestseller lists, is a valuable message for anyone eager to make a difference in the world and is a perfect gift for the holidays, graduation, birthdays, or a faith anniversary. You'll discover that when you follow your God-given passions, nothing can stop you from living your most enthusiastic, purposeful life. It's time to let go of fear and follow God. Sadie is a wholesome and trusted role model and enthusiastic voice for her generation, reaching millions of teens, young adults, and parents through her books, social platforms, and hit podcast, WHOA That's Good. Read Sadie's additional inspirational bestselling books, Live Fearless and Live. |
| confidence journal katie piper: Why Has Nobody Told Me This Before? Dr. Julie Smith, 2022-01-11 Over 1 million copies sold worldwide! International Bestseller “Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance. Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life. |
| confidence journal katie piper: The Scars That Have Shaped Me Vaneetha Rendall Risner, 2017-03-31 21 surgeries by age 13. Years in the hospital. Verbal and physical bullying from schoolmates. Multiple miscarriages as a young wife. The death of a child. A debilitating progressive disease. Riveting pain. Abandonment. Unwanted divorce... Vaneetha begged God for grace that would deliver her. But God offered something better: his sustaining grace. |
| confidence journal katie piper: The Beauty Bias Deborah L. Rhode, 2010-05-06 It hurts to be beautiful has been a cliche for centuries. What has been far less appreciated is how much it hurts not to be beautiful. The Beauty Bias explores our cultural preoccupation with attractiveness, the costs it imposes, and the responses it demands. Beauty may be only skin deep, but the damages associated with its absence go much deeper. Unattractive individuals are less likely to be hired and promoted, and are assumed less likely to have desirable traits, such as goodness, kindness, and honesty. Three quarters of women consider appearance important to their self image and over a third rank it as the most important factor. Although appearance can be a significant source of pleasure, its price can also be excessive, not only in time and money, but also in physical and psychological health. Our annual global investment in appearance totals close to $200 billion. Many individuals experience stigma, discrimination, and related difficulties, such as eating disorders, depression, and risky dieting and cosmetic procedures. Women bear a vastly disproportionate share of these costs, in part because they face standards more exacting than those for men, and pay greater penalties for falling short. The Beauty Bias explores the social, biological, market, and media forces that have contributed to appearance-related problems, as well as feminism's difficulties in confronting them. The book also reviews why it matters. Appearance-related bias infringes fundamental rights, compromises merit principles, reinforces debilitating stereotypes, and compounds the disadvantages of race, class, and gender. Yet only one state and a half dozen localities explicitly prohibit such discrimination. The Beauty Bias provides the first systematic survey of how appearance laws work in practice, and a compelling argument for extending their reach. The book offers case histories of invidious discrimination and a plausible legal and political strategy for addressing them. Our prejudices run deep, but we can do far more to promote realistic and healthy images of attractiveness, and to reduce the price of their pursuit. |
| confidence journal katie piper: Confidence Culture Shani Orgad, Rosalind Gill, 2021-12-06 In Confidence Culture, Shani Orgad and Rosalind Gill argue that imperatives directed at women to “love your body” and “believe in yourself” imply that psychological blocks rather than entrenched social injustices hold women back. Interrogating the prominence of confidence in contemporary discourse about body image, workplace, relationships, motherhood, and international development, Orgad and Gill draw on Foucault’s notion of technologies of self to demonstrate how “confidence culture” demands of women near-constant introspection and vigilance in the service of self-improvement. They argue that while confidence messaging may feel good, it does not address structural and systemic oppression. Rather, confidence culture suggests that women—along with people of color, the disabled, and other marginalized groups—are responsible for their own conditions. Rejecting confidence culture’s remaking of feminism along individualistic and neoliberal lines, Orgad and Gill explore alternative articulations of feminism that go beyond the confidence imperative. |
| confidence journal katie piper: One Man's Wilderness Sam Keith, 2014 |
| confidence journal katie piper: The Quality of Madness Tim Rich, 2025-01-16 Marcelo Bielsa is one of football's greatest eccentrics and greatest enigmas. This will be the first English biography of one of football's most contradictory characters. He has coached some of the greatest names in world football - Gabriel Batistuta, Carlos Tevez, Javier Mascherano, Juan Sebastian Veron and Ander Herrera. He has been cited as a mentor by Pep Guardiola, Mauricio Pochettino and Diego Simeone. Yet Marcelo Bielsa remains one of the great enigmas of world football - a fabulously innovative and obsessive coach, who has transformed Leeds United, Marseille and Athletic Bilbao. He also lasted two days at Lazio and led Argentina to their greatest footballing disaster. Featuring interviews from across South America, Europe and Yorkshire, The Quality of Madness is a comprehensive and compelling biography, tracing Bielsa's story from growing up as a member of one of Argentina's most remarkable families to his revival of Leeds. Bielsa has long been known as 'El Loco' - the Madman - and yet as Tim Rich's revelatory study reveals, there is mercurial method and audacious logic to the madness. |
| confidence journal katie piper: The Life-Changing Magic of Not Giving a F**k Sarah Knight, 2015-12-31 The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwide Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter. 'The anti-guru' Observer 'Absolutely blinding. Read it. Do it.' Mail on Sunday 'Genius' Cosmopolitan 'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine 'Life-affirming . . . The key practice she advocates is devising for yourself a fuck budget . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian ALSO AVAILABLE FROM SARAH KNIGHT: YOU DO YOU: how to be who you are and use what you've got to get what you want AND Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give |
| confidence journal katie piper: Relapse Prevention, Second Edition G. Alan Marlatt, Dennis M. Donovan, 2005-05-20 This important work elucidates why relapse is so common for people recovering from addictive behavior problems--and what can be done to keep treatment on track. It provides an empirically supported framework for helping people with addictive behavior problems develop the skills to maintain their treatment goals, even in high-risk situations, and deal effectively with setbacks that occur. The expert contributors clearly identify the obstacles that arise in treating specific problem behaviors, review the factors that may trigger relapse at different stages of recovery, and present procedures for teaching effective cognitive and behavioral coping strategies. |
| confidence journal katie piper: Being Well in Academia Petra Boynton, 2020-08-25 Are you studying or working in academia and in need of support? Perhaps you’re finding your work, study or personal life challenging or overwhelming; are experiencing bullying, harassment or abuse; or find your progress is being blocked by unfair, exploitative or precarious systems? Or perhaps you want to support a friend or colleague who’s struggling? Whether your problems are big or small, Being Well in Academia provides a wealth of practical and workable solutions to help you feel stronger, safer and more connected in what has become an increasingly competitive and stressful environment. This volume uses a realistic, pragmatic and – above all – understanding approach to offer support to a diverse audience. Covering a range of issues, it includes advice on: Ways to increase your support network, so you’re not alone. Reflections and actions that encourage you to evaluate your position. Guidance if you are in a stressful, precarious, dangerous or exploitative situation. Checklists and agreements to help you identify your specific needs and accommodations. Signposting to books, websites, networks and organisations that provide additional support. Ways to build your confidence and connections, particularly for Black, Indigenous or People of Colour; LGBTQ+; disabled or chronically sick; or other marginalised groups. Reflections on your rights and the responsibilities academia should be meeting. Tips for being an active bystander and helping others in need of assistance. Ideas for resisting, challenging and coping with unfair or exploitative environments. Suggestions for bringing you happiness, inspiration, motivation, courage and hope. This book is a must-read for anyone who wants to address the need to stay well in academia, and will be particularly useful to those in diverse or disadvantaged positions who currently lack institutional support or feel at risk from academia. The 'Insider Guides to Success in Academia' offers support and practical advice to doctoral students and early-career researchers. Covering the topics that really matter, but which often get overlooked, this indispensable series provides practical and realistic guidance to address many of the needs and challenges of trying to operate, and remain, in academia. These neat pocket guides fill specific and significant gaps in current literature. Each book offers insider perspectives on the often implicit rules of the game -- the things you need to know but usually aren't told by institutional postgraduate support, researcher development units, or supervisors -- and will address a practical topic that is key to career progression. They are essential reading for doctoral students, early-career researchers, supervisors, mentors, or anyone looking to launch or maintain their career in academia. |
| confidence journal katie piper: Sustaining Spirit Naomi Ortiz, 2024-08-25 Sustaining Spirit details how to break the cycle of burnout and bring balance to one's life. This is a must-read, not just for activists working toward social justice, but for everyone who supports community and social change. |
| confidence journal katie piper: What is College Reading? Alice S. Horning, Deborah-Lee Gollnitz, Cynthia R. Haller, 2017 This collection offers replicable strategies to help educators think about how and when students learn the skills of reading, synthesizing information, and drawing inferences across multiple texts. |
| confidence journal katie piper: Tooth Bandits Sam Hay, 2018-09 Stella has a loose tooth, and hopes her magic glasses will let her meet the Tooth Fairy. But she meets Piper, a tooth bandit Night Sprite who swipes the coins the Tooth Fairy leaves behind. Stella has to find a way to keep her own coin safe from Piper. Will she make a magical new friend, too? |
| confidence journal katie piper: Miss Piper's Playroom Lynn Louise Wonders, 2021 Divorce is hard for children. When parents are arguing and having conflict, it's especially difficult for the children. In this book, Danny's parents are going through a divorce and they are having a hard time getting along. Danny's parents agreed to bring Danny to see Miss Piper in her playroom for therapy to help him through the difficulties of his parents' divorce. Danny is very sad, telling Miss Piper it feels like his parents are at war and that he feels caught in the middle. Miss Piper and Danny meet for therapy weekly and Miss Piper talks with Danny's parents, too, to help them understand what they can both do to help Danny. After many sessions together, Danny begins to feel better about the changes in his family. This book is part of a therapeutic children's book series called Miss Piper's Playroom designed by Lynn Louise Wonders who is a licensed professional counselor providing child and family therapy since 2001. This book is useful for therapists providing play therapy and creative, expressive therapies for children and families who are going through divorce. There is a section called Therapists' Corner in the back. You and learn more about Ms. Wonders' work at WondersCounseling.com--Amazon.com. |
| confidence journal katie piper: Imperfect Lee Kofman, 2019-01-08 By the time she was eleven and living in the Soviet Union, Lee Kofman had undergone several major operations on both a defective heart and injuries sustained in a bus accident. Her body harbours a constellation of disfiguring scars that have shaped her sense of self and her view of the world. But it wasn't until she moved to Israel and later to Australia that she came to think these markings weren't badges of honour to flaunt but were, in fact, imperfections that needed to be hidden away. In a captivating mix of memoir and cultural critique, Kofman casts a questioning eye on the myths surrounding our conception of physical perfection and what it's like to live in a body that deviates from the norm. She reveals the subtle ways we are all influenced by the bodies we inhabit, whether our differences are pronounced or noticeable only to ourselves. She talks to people of all shapes, sizes and configurations and takes a hard look at the way media and culture tell us how bodies should and shouldn't be. Illuminating, confronting and deeply personal, Imperfect challenges us all to consider how we exist in the world and how our bodies shape the people we become. |
| confidence journal katie piper: Still Beautiful Katie Piper, 2025-06-10 Age is a gift not everybody is given… 'A beautifully thoughtful, considered and candid read. As always, Katie’s trademark warmth and grace shines through' - Stacey Dooley, TV presenter and author When a life-threatening acid-attack left Katie Piper physically and visibly scarred at just 24, her approach to ageing was irrevocably changed: she now sees each passing year as a reminder of the privilege of being alive. Over a decade on from sharing her story for the first time, Katie reflects on what it means to age well within a world that has too often made women feel irrelevant or invisible for going through the natural ageing process. From how to know your worth to how to take up space in a society that tells you to be small, this book will help you cultivate a confidence you can depend on and find the real beauty in getting older. Katie Piper OBE is an international bestselling author, inspirational speaker, TV presenter and charity campaigner. She is a regular panelist on ITV’s Loose Women and a presenter for BBC Radio 2. Katie shared her remarkable story in a Channel 4 documentary called ‘Katie: My Beautiful Face’, which was watched by over 3.5 million viewers and nominated for a BAFTA in 2010. |
英語「confidence」の意味・使い方・読み方 | Weblio英和辞書
「confidence」が名詞として使われる場合、自らの能力や特定の結果に対する強い信念、または他者や何かに対する信頼感を表す。具体的な例を以 …
「confidence」に関連した英語例文の一覧と使い方 - Weblio
a vote of confidence [no confidence, censure] 例文帳に追加. 信任[不信任]投票. - 研究社 新英和中辞典
英語「confidence .」の意味・使い方・読み方 | Weblio英和辞書
「confidence」が名詞として使われる場合、自らの能力や特定の結果に対する強い信念、または他者や何かに対する信頼感を表す。 具体的な例を …
「自信がない」の英語・英語例文・英語表現 - Weblio和英辞書
lack confidenceの例文 1. I lack confidence in my ability to speak English.（私は自分の英語を話す能力に自信がない）2. She lacks …
「信頼」の英語・英語例文・英語表現 - Weblio和英辞書
｢信頼｣は英語でどう表現する？【単語】trust...【例文】He enjoys the fullest confidence of the president...【その他の表現】reliance... - …
英語「confidence」の意味・使い方・読み方 | Weblio英和辞書
「confidence」が名詞として使われる場合、自らの能力や特定の結果に対する強い信念、または他者や何かに対する信頼感を表す。具体的な例を以下に示す。 ・例文 1. She has great confidence in her …
「confidence」に関連した英語例文の一覧と使い方 - Weblio
a vote of confidence [no confidence, censure] 例文帳に追加. 信任[不信任]投票. - 研究社 新英和中辞典
英語「confidence .」の意味・使い方・読み方 | Weblio英和辞書
「confidence」が名詞として使われる場合、自らの能力や特定の結果に対する強い信念、または他者や何かに対する信頼感を表す。 具体的な例を以下に示す。
「自信がない」の英語・英語例文・英語表現 - Weblio和英辞書
lack confidenceの例文 1. I lack confidence in my ability to speak English.（私は自分の英語を話す能力に自信がない）2. She lacks confidence in herself.（彼女は自分自身に自信がな …
「信頼」の英語・英語例文・英語表現 - Weblio和英辞書
｢信頼｣は英語でどう表現する？【単語】trust...【例文】He enjoys the fullest confidence of the president...【その他の表現】reliance... - 1000万語以上収録！英訳・英文・英単語の使い分けならWeblio …
