Advertisement
| calories in pop tarts chocolate fudge: The Pocket Calorie Counter, 2013 Edition Suzanne Beilenson, 2012-12-10 2013 REVISED AND UPDATED EDITION! The new ebook version of the Pocket Calorie Counter is fully searchable, and text in all nutritional information charts is scaleable and easy to read. A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! More than 8,000 entries! Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! With the ebook edition, look up information in seconds! Tables are fully visible at most font sizes—no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g) |
| calories in pop tarts chocolate fudge: The Pocket Calorie Counter, 2016 Edition Suzanne Beilenson, 2016-07-12 2016 edition! The new digital version of the Pocket Calorie Counter is fully searchable, and text in all nutritional information charts is scalable and easy to read. A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! * More than 8,000 entries! * Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. * Includes menu items from popular restaurants, too! * With the digital edition, look up information in seconds! * Tables are fully visible at most font sizes--no need to squint. |
| calories in pop tarts chocolate fudge: The NutriBase Nutrition Facts Desk Reference , 2001 From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products. |
| calories in pop tarts chocolate fudge: The NutriBase Guide to Carbohydrates, Calories, and Fat NutriBase, 2001-11-12 Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics. |
| calories in pop tarts chocolate fudge: The Pocket Calorie Counter Suzanne Beilenson, A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizes-no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g). |
| calories in pop tarts chocolate fudge: The Complete Nutrition Counter-Revised Lynn Sonberg, 2008-01-02 Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber. |
| calories in pop tarts chocolate fudge: The Nutribase Guide to Carbohydrates, Calories and Fat in Your Food Arthur Ulene, 1995 This pocket-sized reference makes it easy to compare calories, fat, and carbohydrates in over 30,000 food items. So whether you are concerned about carbohydrate intake for weight loss, athletic performance, or diabetes management, this books is a great way to make healthy eating easier. |
| calories in pop tarts chocolate fudge: The Dieter's Calorie Counter Corinne T. Netzer, 1992 Organized alphabetically by food category, this updated guide contains over 10,000 listings of the calorie counts of brand-name, generic, and fast foods. This convenient, authoritative dieter's friend also covers various preparations of food--fresh, frozen, dried--providing the most up-to-date and accurate information available. |
| calories in pop tarts chocolate fudge: The NutriBase Nutrition Facts Desk Reference Art Ulene, 1995 With over 40,000 entries, this book presents information for a wide range of foods. |
| calories in pop tarts chocolate fudge: Back in the Game Erin Kern, 2016-08-30 WHEN YOU PLAY FOR LOVE, YOU PLAY FOR KEEPS Stella Davenport wasn't made for small-town life. Sure, teaching ballet in Blanco Valley, Colorado, is great, but she longs for the chance to perform in a big city. Stella swore she'd never let anything get in the way of her dream--until sexy, broad-shouldered Brandon West walks back into her life. Stella is determined to resist him, even if arguing with Brandon is sexier than any foreplay. For Brandon, it's always been just him and his son, Matt. Knowing that love only leads to heartbreak, he isn't looking to expand his family any time soon. Stella, with her long, gorgeous legs and infectious laugh, is a breath of fresh air he didn't even know he'd been missing. But when she's offered her dream job in Chicago, will he be willing to put his heart on the line? |
| calories in pop tarts chocolate fudge: The Most Complete Food Counter Annette B. Natow, Jo-Ann Heslin, 1999 An ultimate and timely companion to the wealth of current news on the link between food content and health, by the bestselling authors of The Fat Counter. |
| calories in pop tarts chocolate fudge: The Supermarket Nutrition Counter Annette B. Natow, Jo-Ann Heslin, 1997 Offering readers essential, up-to-date information on name brand and generic foods. This handy reference takes the uncertainty out of choosing the best buys while giving all the facts readers need to ensure their families eat balanced meals and healthful snacks. |
| calories in pop tarts chocolate fudge: The Brand-name Calorie Counter Corinne T. Netzer, 1991 From breakfast to dinner and all stops in between--whether you're eating in or dining out, here is the best-selling supermarket shopper's guide and companion. Included is the important information you need to start your diet and stay on it. Conveniently arranged by category, this banquet of brand-name and fast foods contains more than 10,000 listings. |
| calories in pop tarts chocolate fudge: Eater's Choice Ron Goor, Nancy Goor, 1999 Explains what blood cholesterol is and provides flexible methods for controlling it with guidelines for children, detailed tables, and delicious new recipes. |
| calories in pop tarts chocolate fudge: Cheaponomics Michael Carolan, 2014-03-21 Do you really think you are getting a good deal when given that free mobile phone for switching service providers, if a multinational retailer undercuts its competitors or by the fact that food is relatively cheaper today in many countries than ever before? Think again! As Michael Carolan clearly shows in this compelling book, cheapness is an illusion. The real cost of low prices is alarmingly high. It is shown for example that citizens are frequently subsidising low prices through welfare support to poorly-paid workers in their own country, or relying on the exploitation of workers in poor countries for cheap goods. Environmental pollution may not be costed into goods and services, but is paid for indirectly by people living away from its source or by future generations. Even with private cars, when the total costs of this form of mobility are tallied it proves to be an astronomically expensive model of transportation. All of these costs need to be accounted for. The author captures these issues by the concept of cheaponomics. The key point is that costs and risks are socialised: we all pay for cheapness, but not at the point of purchase. Drawing on a wide range of examples and issues from over-consumption and waste to over-work, unemployment, inequality, and the depersonalising of communities, it is convincingly shown that cheapness can no longer be seen as such a bargain. Instead we need to refocus for a better sense of well-being, social justice and a balanced approach to prosperity. |
| calories in pop tarts chocolate fudge: Nutrition Across Life Stages Melissa Bernstein, Kimberley McMahon, 2022-02-02 Life cycle nutrition texts generally lack specificity when it comes to breaking down each portion of the lifespan. Nutrition Across Life Stages carefully differentiates different segments of the pediatric and geriatric populations, providing a comprehensive rundown of normal and clinical nutrition for lactation, infancy, early childhood, older adult, and geriatric populations-- |
| calories in pop tarts chocolate fudge: Calories and Carbohydrates Barbara Kraus, 1993 Now revised and updated, this classic calorie and carbohydrate counter is the essential A-Z guide with the most up-to-date, accurate, and reliable calorie and carbohydrate counts for the latest food brands and products. Reissue. |
| calories in pop tarts chocolate fudge: The Ultimate Diet Tool Kit Stanford Apseloff, Glen Apseloff, 1994 |
| calories in pop tarts chocolate fudge: Tweak Your Flash Thomas E. Beames, Jr., 2012-05-07 You want a different perspective on old ideas. Youre open to a new way of thinking about your business, and youd like to be creatively provoked. Perhaps youve hit a roadblock in your communications, or you want something entertaining but relevant to help you see your career through another lens. Tweak Your Flash is simply about perspective; viewing your surroundings from a different angle will uncover nuances that otherwise go unnoticed. Looking at how a bird approaches a landing, or why a day with a favorite uncle holds such fond memories, can be applied to your professional life and make you more effective and fulfilled in your work. This is a book to be read and used over time; keep it handy, and reference it every now and then. Accepting for a moment that youre not as good at your job as youll ever be, use these ideas to ensure youre flashing the right message, at the right frequency, to the right people. |
| calories in pop tarts chocolate fudge: Dr. Bruce Lowell's Fat Percentage Finder Bruce K. Lowell, 1991 A noted physician presents a unique, quick-and-easy guide to spot-checking the fat content of the foods we eat, based on a new breakthrough system based on the percentage of fat in food. Includes more than 5,000 brand-name and basic foods and follows new criteria from the National Institute of Health. |
| calories in pop tarts chocolate fudge: The People's Nutrition Encyclopedia Lynne S. Hill, 1987 An ambitious one-volume nutrition counter providing statistics for over 9,000basic and brand name foods. |
| calories in pop tarts chocolate fudge: The Real Cost of Cheap Food Michael Carolan, 2013-10-30 This challenging but accessible book critically examines the dominant food regime on its own terms, by seriously asking whether we can afford cheap food and exploring what exactly cheap food affords us. Detailing the numerous ways that food has become reduced to a state, such as a price per ounce, combination of nutrients, yield per acre, or calories, the book argues for a more contextual understanding of food when debating its affordability. The author makes a compelling case for why today's global food system produces just the opposite of what it promises. The food produced under this regime is in fact exceedingly expensive. Thus meat production and consumption are inefficient uses of resources and contribute to climate change; the use of pesticides in industrial-scale agriculture may produce cheap food, but there are hidden costs to environmental protection, human health and biodiversity conservation. Many of these costs will be paid for by future generations – cheap food today may mean expensive food tomorrow. By systematically assessing these costs the book delves into issues related, but not limited, to international development, national security, health care, industrial meat production, organic farming, corporate responsibility, government subsidies, food aid and global commodity markets. The book concludes by suggesting ways forward, going beyond the usual solutions such as farmers markets, community supported agriculture, and community gardens. Exploding the myth of cheap food requires we have at our disposal a host of practices and policies. Some of those proposed and explored include microloans, subsidies for consumers, vertical agriculture, and the democratization of subsidies for producers. |
| calories in pop tarts chocolate fudge: The All-in-one Calorie Counter Jean Carper, 1994 Millions of successful dieters agree that calorie counting is the best way to reduce--and that is the book to count on. Now, in this completely revised and updated edition of the famous All-In-One Calorie Counter, you'll fins all the information you need to make dieting more delicious. Arranged in easy-to-use alphabetical order, this remarkable guide gives you instant information on more than 10,000 foods--from simple meals at home to lavish dishes while dining out. Form your supermarket shelves to your favorite Italian restaurant or sushi bar, from beer to baby food, All-In-One Calorie Counter will provide you with the latest, most accurate, and most comprehensive calorie counts available. The all-new sections on fast food chain, health food stores, salad bars, and restaurant dishes, plus the expanded listings of baked goods, dairy products, fresh meats, vegetables, fruits and more, make this the biggest and best calorie counter guide ever! |
| calories in pop tarts chocolate fudge: Food Values , 1990 For the ever more nutrition-conscious consumer, here are the three latest titles in the informative series of handy pocket guides which contain nutrient values for more than 8,000 foods--expanded from the bestselling Food Values of Portions Commonly Used. |
| calories in pop tarts chocolate fudge: The Barbara Kraus Calorie Counter Barbara Kraus, 1986 |
| calories in pop tarts chocolate fudge: The Complete and Up-to-Date Fat Book Karen J. Bellerson, 2001 Lists the fat content, total calories, and percentage of fat calories for over 30,000 food products, brand names, and fast-food chains. |
| calories in pop tarts chocolate fudge: The Wellness Nutrition Counter Sheldon Margen, 1997 From the editors of the UC Berkeley Wellness Letter comes a comprehensive, easy-to-use reference that takes the guesswork out of maintaining a healthy diet. The guide provides full per-portion nutritional information on 6,000 foods and a section on the basics of a healthy diet. |
| calories in pop tarts chocolate fudge: The Shopper's Guide to Fat in Your Food Karen J. Bellerson, 1993-09 This concise pocket reference responds to the nationally recognized need to decrease fat intake to reduce the risk of hypertension, cancer, stroke, and other diseases. Offering highly accessible and sometimes astonishing information about the foods we buy, this condensed version of The Complete and Up-to-Date Fat Book analyzes the fat content in 2,500 brand-name foods. |
| calories in pop tarts chocolate fudge: The Advertising Red Books , 2010 |
| calories in pop tarts chocolate fudge: Barbara Kraus 1988 Calorie Guide to Brand Names and Basic Foods Barbara Kraus, 1988 Balanced diets are becoming a way of life for Americans today, and The Barbara Kraus Calorie and Carbohydrate Guide is one of the best ways to stay on one. Features hundreds of never-before-included basic and brand-name foods and beverages that make a balanced diet also a fun diet. |
| calories in pop tarts chocolate fudge: Barbara Kraus' Calorie Guide to Brand Names and Basic Foods1989 Barbara Kraus, 1989-01-03 With the most accurate calorie counts for almost everything we eat or drink, Kraus's latest calorie guide has become the most popular and trusted nutrition guide available. The revised and updated edition features hundreds of never-before-included basic and brand-name foods and beverages. Takes the guesswork out of dieting. |
| calories in pop tarts chocolate fudge: The Complete and Up-to-Date Carb Book Karen J. Bellerson, 2006-08-17 The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans. |
| calories in pop tarts chocolate fudge: Count on a Healthy Pregnancy Annette B. Natow, Jo-Ann Heslin, 1999 Written by the bestselling authors of The Fat Counter, this portable nutrition guide helps a woman through all nine months of pregnancy by answering common questions and providing nutritional values for 500 foods. Includes a place to set goals, record weight and jot down questions to ask health-care providers. |
| calories in pop tarts chocolate fudge: Barbara Kraus Calorie Guide to Brand Names and Basic Foods, 1996 Barbara Kraus, 1996 Now completely revised--the bestselling guide that lists calories for thousands of brand-name foods! |
| calories in pop tarts chocolate fudge: The Barbara Kraus 1984 Calorie Guide to Brand Names and Basic Foods Barbara Kraus, 1984 Here is the bestselling, most up-to-date and accurate calorie counter available--a feast of information for those who love to eat but want to know the calorie count for their meals. At a glance, readers can locate their favorite foods and drinks, including basic and ready-to-eat foods. |
| calories in pop tarts chocolate fudge: The Supermarket Nutrition Counter Hugh Hood, Annette B. Natow, Natow, 1995 Offering readers essential, up-to-date information on name brand and generic foods. This handy reference takes the uncertainty out of choosing the best buys while giving all the facts readers need to ensure their families eat balanced meals and healthful snacks. |
| calories in pop tarts chocolate fudge: Food for Nought Ross Hume Hall, 1976 |
| calories in pop tarts chocolate fudge: Bulletin , 1972 |
| calories in pop tarts chocolate fudge: Dieting with my dog Peggy Frezon, 2011-11-08 |
| calories in pop tarts chocolate fudge: The Fat Tooth Fat Gram Counter Joseph C. Piscatella, Bernie Piscatella, 1993 The author of Controlling Your Fat Tooth presents an everyday action plan for maintaining a low-fat lifestyle that can last a lifetime. Developed as a take-along guide, the book lists the content of over 6,000 foods and includes an easy-to-use calculator and a pull-out restaurant guide. Charts throughout. |
Calories for Thousands of Foods: Your Calorie Chart Database
You'll find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily—with each food …
How Many Calories Should You Eat? Weight Loss Calculator
Jun 2, 2025 · Reducing the number of calories you eat per day can be an effective weight loss method. However, figuring out exactly how many calories you should eat can be tricky, as it …
Calorie Calculator
This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
Calorie calculator - Mayo Clinic
Calculate the number of calories you need a day to maintain your weight.
Food Calorie Calculator
Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, …
Number of Calories Needed to Lose, Maintain, and Gain Weight
Dec 12, 2024 · To maintain your current weight, you need to balance the amount of calories you eat and drink with the number of calories your body uses each day. On average, women need …
Calorie - Wikipedia
The calorie is a unit of energy that originated from the caloric theory of heat. [1][2] The large calorie, food calorie, dietary calorie, kilocalorie, or kilogram calorie is defined as the amount of …
Food Nutrition Facts and Free Calorie Counter | CalorieKing
Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep …
What are calories? - Live Science
Oct 28, 2022 · What are calories, why do we need them, and can a better understanding of calories help us maintain a healthier weight throughout our lives? Calories are units of energy …
What Are Calories and How Many Do You Need? - EatingWell
Jan 30, 2025 · Calories keep your body fueled and functioning properly, but what exactly is a calorie and how many do you actually need? Calories are undeniably mentioned everywhere …
Calories for Thousands of Foods: Your Calorie Chart Database
You'll find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily—with each food …
How Many Calories Should You Eat? Weight Loss Calculator
Jun 2, 2025 · Reducing the number of calories you eat per day can be an effective weight loss method. However, figuring out exactly how many calories you should eat can be tricky, as it …
Calorie Calculator
This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.
Calorie calculator - Mayo Clinic
Calculate the number of calories you need a day to maintain your weight.
Food Calorie Calculator
Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, …
Number of Calories Needed to Lose, Maintain, and Gain Weight
Dec 12, 2024 · To maintain your current weight, you need to balance the amount of calories you eat and drink with the number of calories your body uses each day. On average, women need …
Calorie - Wikipedia
The calorie is a unit of energy that originated from the caloric theory of heat. [1][2] The large calorie, food calorie, dietary calorie, kilocalorie, or kilogram calorie is defined as the amount of …
Food Nutrition Facts and Free Calorie Counter | CalorieKing
Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep …
What are calories? - Live Science
Oct 28, 2022 · What are calories, why do we need them, and can a better understanding of calories help us maintain a healthier weight throughout our lives? Calories are units of energy …
What Are Calories and How Many Do You Need? - EatingWell
Jan 30, 2025 · Calories keep your body fueled and functioning properly, but what exactly is a calorie and how many do you actually need? Calories are undeniably mentioned everywhere …
