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| brainspotting skeptic: Falling Awake Kathryn Shafer, 2024-11-21 This pioneering guide is the first of its kind to integrate the FUN® program with the brainbody therapies known as EMDR, Brainspotting, and Yoga Nidra. It provides clear guidance on how to safely use therapeutic tools and self-regulation exercises for clinicians and individuals impacted by trauma, addiction, anxiety, grief, family dysfunction, and stress. It offers a comprehensive toolbox of strategies and techniques to use during therapy sessions or on your own. The science behind each modality and approach is explained in detail along with how they can be applied to maximize self-care care and enhance the therapeutic relationship. Techniques include case conceptualization, the use of mental imagery, directing attention to sensations in the body, focused eye movements and positions, and many more. Dr Shafer draws on her extensive, internationally recognised and evidence-based research in this accessible and innovative book. Clinicians will be able to diversify their scope of practice and further aid their clients' healing through the integrative potential of The FUNTM Program, EMDR, Brainspotting, and Yoga Nidra. |
| brainspotting skeptic: Internal Family Systems Therapy Richard C. Schwartz, 2013-09-18 This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1. |
| brainspotting skeptic: Loving What Is Byron Katie, 2003-12-01 Introducing an innovative four-pronged approach to self-liberation, this intriguing guide shows how to dissolve the debilitating stories we tell ourselves, which in turn allows the truth of what is to give rise to a life of new fulfillment and happiness. Reprint. 30,000 first printing. |
| brainspotting skeptic: Severe Personality Disorders J. B. van Luyn, Salman Akhtar, W. John Livesley, 2007 This book is about understanding and managing patients with these challenging disorders. |
| brainspotting skeptic: Solving the Autoimmune Puzzle Keesha Ewers, 2023-07-08 Second Edition of this best-selling book. Over 90% of the population has a form of autoimmune disease and inflammation. Several autoimmune diseases, including lupus, rheumatoid arthritis, Hashimoto's thyroiditis, myasthenia gravis, and multiple sclerosis, afflict women anywhere from two to 10 times more often than they do men. Getting to the root cause to reverse autoimmunity is possible. There are 3 root causes that functional medicine doctors spend most of their time talking about. Yet there is one more piece to the autoimmune puzzle, and Dr. Keesha Ewers calls this the missing piece of the complex autoimmune puzzle. Dr. Keesha is one of the 50 million Americans who received an autoimmune diagnosis. In Solving the Autoimmune Puzzle, she teaches the same Freedom Framework she used to reverse not only her own autoimmune disease (rheumatoid arthritis), but also the autoimmunity in thousands of others. |
| brainspotting skeptic: A Field Guide to Earthlings Ian Ford, 2010 Autistic people often live in a state of anxiety and confusion about the social world, running into misunderstandings and other barriers. This book unlocks the inner workings of neurotypical behavior, which can be mysterious to autistics. Proceeding from root concepts of language and culture through 62 behavior patterns used by neurotypical people, the book reveals how they structure a mental map of the world in symbolic webs of beliefs, how those symbols are used to filter perception, how they build and display their identity, how they compete for power, and how they socialize and develop relationships-- |
| brainspotting skeptic: Deep Healing and Transformation Hans TenDam, 2014-07-02 This is a text book used in training programs around the world. It describes a methodical way of working that transcends ordinary psychotherapy while retaining a professional attitude. It avoids artificial hypnotic inductions and psychic interventions, but ties in directly with the experiences of the client.The style is down-to-earth, to-the-point, practical and fearless. |
| brainspotting skeptic: Enhancing Human Performance National Research Council, Division of Behavioral and Social Sciences and Education, Commission on Behavioral and Social Sciences and Education, Committee on Techniques for the Enhancement of Human Performance, 1988-01-01 In its evaluation, Enhancing Human Performance reviews the relevant materials, describes each technique, makes recommendations in some cases for further scientific research and investigation, and notes applications in military and industrial settings. The techniques address a wide range of goals, from enhancing classroom learning to improving creativity and motor skills. |
| brainspotting skeptic: Chants of a Lifetime Krishna Das, 2018-01-23 Chants of a Lifetime offers an intimate collection of stories, teachings, and insights from Krishna Das, who has been called the chant master of American yoga by the New York Times. Since 1994, the sound of his voice singing traditional Indian chants with a Western flavor has brought the spiritual experience of chanting to audiences all over the world. He has previously shared some of his spiritual journey through talks and workshops, but now he offers a unique book-with-audio download combination that explores his fascinating path and creates an opportunity for just about anyone to experience chanting in a unique and special way. Chants of a Lifetime includes photos from Krishna Das’s years in India and also from his life as a kirtan leader—and the audio that is offered exclusively in the book consists of a number of private chanting sessions with the author. Instead of just being performances of chants for listening, the recordings make it seem as if Krishna Das himself is present for a one-on-one chanting session. The idea is for the listener to explore his or her own practice of chanting and develop a deepening connection with the entire chanting experience. |
| brainspotting skeptic: Radical Maajid Nawaz, 2016-03-01 Maajid Nawaz spent his teenage years listening to American hip-hop and learning about the radical Islamist movement spreading throughout Europe and Asia in the 1980s and 90s. At 16, he was already a ranking member in Hizb ut-Tahrir, a London-based Islamist group. He quickly rose through the ranks to become a top recruiter, a charismatic spokesman for the cause of uniting Islam’s political power across the world. Nawaz was setting up satellite groups in Pakistan, Denmark, and Egypt when he was rounded up in the aftermath of 9/11 along with many other radical Muslims. He was sent to an Egyptian prison where he was, fortuitously, jailed along with the assassins of Egyptian President Anwar Sadat. The 20 years in prison had changed the assassins’ views on Islam and violence; Maajid went into prison preaching to them about the Islamist cause, but the lessons ended up going the other way. He came out of prison four years later completely changed, convinced that his entire belief system had been wrong, and determined to do something about it. He met with activists and heads of state, built a network, and started a foundation, Quilliam, funded by the British government, to combat the rising Islamist tide in Europe and elsewhere, using his intimate knowledge of recruitment tactics in order to reverse extremism and persuade Muslims that the ‘narrative’ used to recruit them (that the West is evil and the cause of all of Muslim suffering), is false. Radical, first published in the UK, is a fascinating and important look into one man's journey out of extremism and into something else entirely. This U.S. edition contains a Preface for US readers and a new, updated epilogue. |
| brainspotting skeptic: The Post-Traumatic Stress Disorder Sourcebook Glenn R. Schiraldi, 2009-03-27 The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations. |
| brainspotting skeptic: Healing Anxiety and Depression Daniel G. Amen, M.D., Lisa C. Routh, 2004-12-07 Based on brain-imaging science, Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers tools to determine the specific type of disorder, and provides a comprehensive program for treating both anxiety and depression. Dr. Daniel Amen—a pioneer in uncovering the connections between the brain and behavior—presents his revolutionary approach to treating anxiety and depressive disorders. Based on brain science—and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support—this groundbreaking book will help you conquer these potentially devastating disorders and change the way you think about anxiety and depression. Healing Anxiety and Depression: • Reveals 7 different types of anxiety and depression • Provides proven-effective treatment plans for each type • Explains the source of anxiety and depression through brain images • Includes a self-diagnostic test to determine your type “Help and hope for anyone who has struggled with anxiety and depression.”—John Gray, Ph.D. |
| brainspotting skeptic: Outgrowing Addiction Stanton Peele, Stanton Peele Ph. D., Zach Rhoads, 2021-07-27 In this book, Stanton Peele, a prominent addiction expert, and Zach Rhoads, a child behavior interventionist and counselor, show that defining addiction as a disease makes recovery much more difficult, and that twelve-step programs fail for most participants. But they don't just criticize. They provide a solid, research-and-experience-based alternative approach that has proven to be successful in overcoming the scourges of suicide, depression, addiction, and drug-related deaths. The authors show that maturing out of addiction and childhood behavioral problems is a normal process--unless people are sidetracked by the widespread and commonplace therapies that undercut natural growth and self-confidence. They present extensive research data about natural recovery and case studies of fully recovered adults and of children with various conditions, for a developmental model of addiction that has been proven to help those who are suffering. Much of the focus is on childhood addiction, but their conclusions and methods are helpful for people of all ages.--Amazon.com. |
| brainspotting skeptic: Memory and Miscarriages of Justice Mark L. Howe, Lauren M. Knott, Martin A. Conway, 2018 The legal system has been slow to adapt to scientific findings about memory even though such findings have implications for the use of memory as evidence, not only in the case of eyewitness testimony, but also for how jurors, barristers, and judges weigh evidence. Memory and Miscarriages of Justice provides an authoritative look at the role of memory in law and highlights the common misunderstandings surrounding it while bringing the modern scientific understanding of memory to the forefront. |
| brainspotting skeptic: The Eternal Decline and Fall of Rome Edward J. Watts, 2021-07-05 As this book intriguingly explores, for those who would make Rome great again and their victims, ideas of Roman decline and renewal have had a long and violent history. The decline of Rome has been a constant source of discussion for more than 2200 years. Everyone from American journalists in the twenty-first century AD to Roman politicians at the turn of the third century BC have used it as a tool to illustrate the negative consequences of changes in their world. Because Roman history is so long, it provides a buffet of ready-made stories of decline that can help develop the context around any snapshot. And Rome did, in fact, decline and, eventually, fall. An empire that once controlled all or part of more than 40 modern European, Asian, and African countries no longer exists. Roman prophets of decline were, ultimately, proven correct-a fact that makes their modern invocations all the more powerful. If it happened then, it could happen now. The Eternal Decline and Fall of Rome tells the stories of the people who built their political and literary careers around promises of Roman renewal as well as those of the victims they blamed for causing Rome's decline. Each chapter offers the historical context necessary to understand a moment or a series of moments in which Romans, aspiring Romans, and non--Romans used ideas of Roman decline and restoration to seize power and remake the world around them. The story begins during the Roman Republic just after 200 BC. It proceeds through the empire of Augustus and his successors, traces the Roman loss of much of western Europe in the fifth century AD, and then follows Roman history as it runs through the Eastern Roman Empire (Byzantium) until its fall in 1453. The final two chapters look at ideas of Roman decline and renewal from the fifteenth century until today. If Rome illustrates the profound danger of the rhetoric of decline, it also demonstrates the rehabilitative potential of a rhetoric that focuses on collaborative restoration, a lesson of great relevance to our world today. |
| brainspotting skeptic: Moral Philosophy Through the Ages James Fieser, 2000 Takes a middle ground between the topical and historical approaches to Western ethics. This book explains the historical development of the topic under consideration, and most chapters focus on a specific famous philosopher who championed a particular tradition, such as Aristotle, Locke, or Kant, and the chapters are chronologically ordered. |
| brainspotting skeptic: The Adverse Childhood Experiences Recovery Workbook Glenn R. Schiraldi, 2021-01-02 Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment. |
| brainspotting skeptic: Induced After Death Communication Allan Botkin, 2014-05-01 “Dr. Botkin has hit upon a fascinating and powerful new tool that may not only help clients cope with their losses, but also breaks new ground in understanding life and death.” —Bruce Greyson, MD, bestselling author of After “A must read for all serious students of death and dying.”—Raymond Moody, MD, PhD Induced After Death Communication (IADC) is a therapy for grief and trauma that has helped thousands of people come to terms with their loss by allowing them the experience of private communication with their departed loved ones. This is the definitive book on the subject. Botkin, a clinical psychologist, created the therapy while counseling Vietnam veterans in his work at a Chicago area VA hospital. Botkin recounts his initial—accidental—discovery of IADC during therapy sessions with Sam, a Vietnam vet haunted by the memory of a Vietnamese girl he couldn't save. During the session, quite unexpectedly, Sam saw a vision of the girl's spirit, who told him everything was okay; she was at peace now. This single moment surpassed months--years--of therapy, and allowed Sam to reconnect with his family. Since that 1995 discovery, Botkin has used IADC to successfully treat countless patients—the book includes dozens of case examples—and has taught the procedure to therapists around the country. This is the inside story of a revolutionary therapy that will profoundly affect how grief and trauma are understood and treated. |
| brainspotting skeptic: The Trauma Treatment Handbook: Protocols Across the Spectrum Robin Shapiro, 2010-10-11 The therapist's go-to source for treating a range of traumatized patients. |
| brainspotting skeptic: Demystifying Meaningful Coincidences (synchronicities) Gibbs A. Williams, 2010 Demystifying Meaningful Coincidences (Synchronicities) is an original naturalistic theory of meaningful coincidences (synchronicities) as well as a blueprint for identifying, decoding, interpreting, and utilizing their embedded self-generated messages in ways that are intell... |
| brainspotting skeptic: Discover Your Optimal Health Wayne Scott Andersen, 2013-12-10 What is optimal health? As one of the nation's foremost physicians in nutritional intervention, Dr. Wayne Scott Andersen has devoted his career to creating optimal health through a comprehensive approach that addresses and breaks through logistical and psychological barriers. Widely and affectionately known for his work in the field of health coaching as Dr. A, in Discover Your Optimal Health, he provides an inegrative approach that begins with developing (and maintaining) healthy habits each day. This crucial approach makes health the centerpiece of your life instead of something you do when you discover you have an illness or imbalance. Dr. A reveals how a little attention and discipline now can avoid health crises down the road. No matter what your current health status, you can be as healthy as possible. The habits you develop now make the difference between surviving and thriving, life or death. The steps toward reaching and maintaining your optimal health include: Integrating the Habits of Health into Your Life Discovering the Habits of Healthy Weight Loss Using the Habits of Healthy Eating Understanding the Habits of Healthy Motion Practicing the Habits of Healthy Sleep Employing the Habits of a Healthy Mind |
| brainspotting skeptic: Recollections of Trauma J. Don Read, D. Steve Lindsay, 2013-11-11 Proceedings of a NATO ASI held in Port de Bourgenay, France, June 1996 |
| brainspotting skeptic: The Self-Esteem Workbook Glenn R. Schiraldi, 2016-11-01 People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be. |
| brainspotting skeptic: Mind Over Medicine Lissa Rankin, 2014 Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher. |
| brainspotting skeptic: Untamed: Reese's Book Club Glennon Doyle, 2020-03-10 #1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick) In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us. “Untamed will liberate women—emotionally, spiritually, and physically. It is phenomenal.”—Elizabeth Gilbert, author of City of Girls and Eat Pray Love A BEST BOOK OF THE YEAR: Oprah Daily, The Washington Post, Cosmopolitan, Marie Claire, Bloomberg, Parade This is how you find yourself. There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves. For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living. Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is. Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get. |
| brainspotting skeptic: Change Your Brain, Change Your Life Daniel G. Amen, M.D., 2008-06-10 BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--brain prescriptions that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the One-Page Miracle To Stop Obsessive Worrying: ¸ Follow the get unstuck writing exercise and learn other problem-solving exercises |
| brainspotting skeptic: Magnificent Mind at Any Age Daniel G. Amen, M.D., 2008-12-02 It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all—the human brain—in top working order. Based on the most up-to-date research, as well as on Dr. Daniel Amen’s more than twenty years of treating patients at the Amen Clinics, where he and his associates pioneered the use of brain imaging in clinical practice, Magnificent Mind at Any Age does exactly that. Dr. Amen shows how many of the traditional approaches to overcoming the mind-centered challenges that hold us back—try harder, work longer, find the sheer willpower—either do not work or may make our problems worse. The true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop these qualities of a magnificent mind enjoyed by the world’s most successful and happiest people: • Increased memory and concentration • The ability to maintain warm and satisfying relationships • Undiminished sexual desire and performance • Goal-oriented perseverance • Better impulse control and mastery over potential addictions • Free-flowing creativity and the ability to relax and enjoy life’s pleasures To achieve this, as Dr. Amen explains here in clearly accessible language, we have a range of options available, including proper diet, natural supplements and vitamins, exercise, positive thinking habits, and, if needed, medication. In addition to revealing how we can all take advantage of such strategies to enjoy the benefits of a balanced and healthy brain at every stage of our lives, Dr. Amen also pinpoints specific ways to tailor behavior, nutrition, and lifestyle to deal effectively with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia. Whether you’re in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, Magnificent Mind at Any Age can give you the edge you need to live every day to your fullest potential. |
| brainspotting skeptic: Use Your Brain to Change Your Age Daniel G. Amen, M.D., 2012-02-14 From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life The fountain of youth is between your ears. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Based on the approach that has helped thousands of people at the Amen Clinics, Dr. Amen’s breakthrough, easy-to-follow anti-aging process shows you how to: • Boost your memory, mood, attention, and energy • Decrease your risk for Alzheimer’s and other forms of dementia • Eat to increase longevity • Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure • Dramatically increase your chances of living longer and looking younger By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. |
| brainspotting skeptic: Unhinged Daniel Carlat, 2010-05-18 IN THIS STIRRING AND BEAUTIFULLY WRITTEN WAKE-UP CALL, psychiatrist Daniel Carlat exposes deeply disturbing problems plaguing his profession, revealing the ways it has abandoned its essential purpose: to understand the mind, so that psychiatrists can heal mental illness and not just treat symptoms. As he did in his hard-hitting and widely read New York Times Magazine article Dr. Drug Rep, and as he continues to do in his popular watchdog newsletter, The Carlat Psychiatry Report, he writes with bracing honesty about how psychiatry has so largely forsaken the practice of talk therapy for the seductive—and more lucrative—practice of simply prescribing drugs, with a host of deeply troubling consequences. Psychiatrists have settled for treating symptoms rather than causes, embracing the apparent medical rigor of DSM diagnoses and prescription in place of learning the more challenging craft of therapeutic counseling, gaining only limited understanding of their patients’ lives. Talk therapy takes time, whereas the fifteen-minute med check allows for more patients and more insurance company reimbursement. Yet DSM diagnoses, he shows, are premised on a good deal less science than we would think. Writing from an insider’s perspective, with refreshing forthrightness about his own daily struggles as a practitioner, Dr. Carlat shares a wealth of stories from his own practice and those of others that demonstrate the glaring shortcomings of the standard fifteen-minute patient visit. He also reveals the dangers of rampant diagnoses of bipolar disorder, ADHD, and other popular psychiatric disorders, and exposes the risks of the cocktails of medications so many patients are put on. Especially disturbing are the terrible consequences of overprescription of drugs to children of ever younger ages. Taking us on a tour of the world of pharmaceutical marketing, he also reveals the inner workings of collusion between psychiatrists and drug companies. Concluding with a road map for exactly how the profession should be reformed, Unhinged is vital reading for all those in treatment or considering it, as well as a stirring call to action for the large community of psychiatrists themselves. As physicians and drug companies continue to work together in disquieting and harmful ways, and as diagnoses—and misdiagnoses—of mental disorders skyrocket, it’s essential that Dr. Carlat’s bold call for reform is heeded. |
| brainspotting skeptic: The Search For Bridey Murphy Morey Bernstein, 2010-08-31 'I want you to keep on going back and back in your mind. And strange as it may seem you will find that there are other scenes in your memory. There are other scenes from faraway lands and distant places...' Bridey Murphy died over a century ago. A hundred years later, a normal American housewife lived Bridey's life under hypnosis, painting an utterly convincing picture of life in nineteenth-century Ireland. A sensational bestseller when it was first published, this edition, thorougly updated and revised, also addresses the critics of the Bridey Murphy sessions. |
| brainspotting skeptic: Professional Troublemaker Luvvie Ajayi Jones, 2021-12-28 INSTANT NEW YORK TIMES BESTSELLER From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaciously step into lives, careers, and legacies that go beyond even our wildest dreams Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. As she shares in Professional Troublemaker, she's not alone. We're all afraid. We're afraid of asking for what we want because we're afraid of hearing no. We're afraid of being different, of being too much or not enough. We're afraid of leaving behind the known for the unknown. But in order to do the things that will truly, meaningfully change our lives, we have to become professional troublemakers: people who are committed to not letting fear talk them out of the things they need to do or say to live free. With humor and honesty, and guided by the influence of her professional troublemaking Nigerian grandmother, Funmilayo Faloyin, Luvvie walks us through what we must get right within ourselves before we can do the things that scare us; how to use our voice for a greater good; and how to put movement to the voice we've been silencing--because truth-telling is a muscle. The point is not to be fearless, but to know we are afraid and charge forward regardless. It is to recognize that the things we must do are more significant than our fears. This book is about how to live boldly in spite of all the reasons we have to cower. Let's go! |
| brainspotting skeptic: Tech Stress Erik Peper, Ph.D., Richard Harvey, PH.D., Nancy Faass, MSW, MPH, 2020-08-25 A fresh, science-backed approach to reframing our often damaging relationship with technology—with tips on ergonomics, optimal screen-time, combatting ‘brain drain’, and more. Reclaim health, happiness, and sanity in a plugged-in world with this self-help guide for the 21st-century worker suffering from burnout, Zoom fatigue, shortened attention span, and smartphone addiction. Evolution shapes behavior—and as a species, we've evolved to be drawn to the instant gratification, constant connectivity, and the shiny lights, beeps, and chimes of our ever-present devices. In earlier eras, these hardwired evolutionary patterns may have set us up for success, but today they confuse our instincts, leaving us vulnerable and stressed out from fractured attention, missed sleep, skipped meals, aches, pains, and exhaustion. So how can we avoid the pitfalls programmed into modern technology use? Tech Stress offers real, practical tools to avoid the evolutionary traps that trip us up and to address the problems associated with technology overuse. You will find a range of effective strategies and best practices to individualize your workspace (in the office and at home), reduce physical strain, prevent sore muscles, combat brain drain, and correct poor posture. The book also provides fresh insights on reducing stress and enhancing health. |
| brainspotting skeptic: Average Sucks: Why You Don't Get What You Want (and What to Do about It) Michael Bernoff, 2020-05-26 You've tried everything they told you to do. You pushed, you hustled. Nothing is really wrong, and yet, you're unsatisfied with where you are. You're painfully aware that there's another level you can reach, and think you know what you need to do to get there. The only problem is you're not doing it--at least not consistently.It's not your fault that you feel stuck. There's an invisible force holding you back, and in Average Sucks, Michael Bernoff shows you what it is and what you can do about it.Michael is not teaching business strategy, and this is not a book designed to bury you in busywork. It's an invitation to meet the real you. The one who lives life the way they want to live. Michael is going to show you how to easily change the way you think and how you do things, so you can enjoy more success and more fun while you're at it.You deserve better than average, you're capable of it, too--isn't it time to go get it? |
| brainspotting skeptic: Energy Healing for Animals Joan Ranquet, 2015-11-01 Natural healing for pets has emerged into the mainstream—veterinarians across the nation are now providing acupuncture, chiropractic, and other alternative methods. With Energy Healing for Animals, acclaimed animal communicator Joan Ranquet offers an essential guide for anyone seeking to enhance their pet’s health, longevity, and quality of life—and deepen their bond with a beloved companion. Animals are so receptive to healing energy, explains Joan, that they’re often easier to work with than our fellow humans. In this engaging do-it-yourself pet therapy resource, this gifted healer offers a broad spectrum of guidance and tools to help our animal companions with behavior issues, pain relief, anxiety, and overall well-being. Here she presents practical instruction in pet Reiki, massage, feng shui, chakra systems, acupressure, Healing Touch, and much more—including breed-specific guidance for cats and dogs. |
| brainspotting skeptic: Star Wars Timothy Zahn, 2010-02-01 Luke has become the forst of a long line of Jedi Knights, but the last of the emperor's warlords has taken command of the shattered Imperial Fleet, readied it for war, and pointed it at the fragile heart of the new Republic. |
| brainspotting skeptic: Psychiatrized Renée A Schuls-Jacobson, 2021-07-11 When a trusted physician tells Renée Schuls-Jacobson that he has the solution for her chronic insomnia -- a tried and true medication without any side effects, she believes him. For seven years, she takes her medication exactly as prescribed until, one day, she learns that her doctor is wrong: long-term benzodiazepine use causes all kinds of problems including physical dependence, withdrawal reactions as well as changes in memory and cognition. With the help of an addiction specialist, Renée embarks on a slow, medically supervised taper, only to find herself cognitively scrambled and stuck in the nightmare of benzodiazepine withdrawal. For nearly four years, she endures hundreds of terrifying physical, emotional and psychological symptoms - none of which were present before taking the medication. While healing from an iatrogenic brain injury that is not widely recognized by doctors, Renée leaves everything familiar behind and goes on a journey, meeting scientists and sages, healers and hucksters, who all teach her the same hard lesson: to stop seeking the help of experts and to trust her intuition. In PSYCHIATRIZED: Waking Up After a Decade of Bad Medicine, Renée Schuls-Jacobson contemplates the cost of compliance and exposes the truth about the dangers of psychiatric drugs as well as a discontinuation syndrome, which affects thousands of men and women worldwide. |
| brainspotting skeptic: Psychology of Learning and Motivation Brian H. Ross, 2015-06-01 Psychology of Learning and Motivation publishes empirical and theoretical contributions in cognitive and experimental psychology, ranging from classical and instrumental conditioning to complex learning and problem solving. Each chapter thoughtfully integrates the writings of leading contributors, who present and discuss significant bodies of research relevant to their discipline. Volume 63 includes chapters on such varied topics as memory and imagery, statistical regularities, eyewitness lineups, embodied attention, the teleological choice rule, inductive reasoning, causal reasoning and cognitive and neural components of insight. Volume 63 of the highly regarded Psychology of Learning and Motivation series An essential reference for researchers and academics in cognitive science Relevant to both applied concerns and basic research |
| brainspotting skeptic: The Skeptic Encyclopedia of Pseudoscience Michael Shermer, 2002-11-14 A thorough, objective, and balanced analysis of the most prominent controversies made in the name of science—from the effectiveness of proposed medical treatments to the reality of supernatural claims. Edited by Michael Shermer, editor and publisher of The Skeptic magazine, this truly unique work provides a comprehensive introduction to the most prominent pseudoscientific claims made in the name of science. Covering the popular, the academic, and the bizarre, the encyclopedia includes everything from alien abductions to the Bermuda Triangle, crop circles, Feng Shui, and near-death experiences. Fifty-nine brief descriptive summaries and 23 investigations from The Skeptic magazine give skeptical analyses of subjects as far-ranging as acupuncture, chiropractic, and Atlantis. The encyclopedia also gives for-and-against debates on topics such as evolutionary psychology and case studies on topics like police psychics and the medical intuitive Carolyn Myss. Finally, the volumes include five classic works in the history of science and pseudoscience, including the speech William Jennings Bryan never delivered in the Scopes trial, and the first scientific and skeptical investigation of a paranormal/spiritual phenomenon by Benjamin Franklin and Antoine Lavoisier. |
| brainspotting skeptic: Why Statues Weep Wendy M. Grossman, Christopher C. French, 2017-09-19 First Published in 2016. Why do statues weep? Did Nostradamus really predict 9/11? Is it true that we only use 10% of our brain power? Does quantum theory explain the mystery of consciousness? For 21 years, questions like these have been posed, and answered, in the pages of The Skeptic magazine, Britain's foremost and longest-running sceptical magazine, dedicated to the examination of science, scepticism, psychology, secularism, critical thinking, and claims of the paranormal – in short, the pursuit of truth through reason and evidence. This collection brings together the best articles from the magazine's archive in one myth-busting volume. It covers a wide range of topics such as psychic fraudsters, claims of psychic healing and alien abduction, near-death experiences, false memories, and much more. Contributors include Susan Blackmore, Richard Wiseman, John Diamond, Edzard Ernst, plus interviews with Paul Daniels and Stephen Fry. With a foreword by Simon Hoggart, this collection will simultaneously provide you with food for thought and keep you entertained. |
| brainspotting skeptic: Skeptic Michael Shermer, 2016-01-12 Collected essays from bestselling author Michael Shermer's celebrated columns in Scientific American For fifteen years, bestselling author Michael Shermer has written a column in Scientific American magazine that synthesizes scientific concepts and theory for a general audience. His trademark combination of deep scientific understanding and entertaining writing style has thrilled his huge and devoted audience for years. Now, in Skeptic, seventy-five of these columns are available together for the first time; a welcome addition for his fans and a stimulating introduction for new readers. |
Brainspotting | My PTSD / CPTSD Forum
Jun 21, 2012 · Brainspotting is amazing. It uses stone age brain circuitry that is nurtured by good mothering/therapy as an alternative to anxiety and dissociation, and if you are interested in this …
Brainspotting experiences?? please? | My PTSD / CPTSD Forum
May 2, 2017 · I recently started using BrainSpotting technique in small group sessions, a combination of case-study learning but I'm also exploring how group audience can influence …
Cbt vs. brainspotting - My PTSD / CPTSD Forum
May 17, 2017 · To be honest, brainspotting is just a side kick for someone making a name for themselves, slightly modifying EMDR. It won't hurt you, and should work similarly to EMDR...
Brain Spotting | My PTSD / CPTSD Forum
Nov 11, 2010 · As I was discussing in another thread, Brainspotting (not Trainspotting), lol, is a new type of therapy which I am being experimented with. It targets the actual feelings rather …
Brain Spotting - Has Anyone Has This Therapy? - My PTSD / …
May 22, 2016 · Im going to ask my therapist about this. He is trained in EMDR but this is the first ive heard about brainspotting. Obviously if he isnt trained in it or is and doesnt think thats the …
Anyone Have An Opinion On "Brain Spotting" Therapy Techniques?
May 21, 2020 · EMDR was in 1999, and Brainspotting about four, five years after that. There are other offshoots of EMDR (EFT is the one that comes to mind) - the scientific community is kind …
Did Emdr Create False Memories? (first Post And My Story)
Jul 19, 2015 · Although nothing else came up in the emdr, this was enough to convince me that I was indeed sexually abused. Since then, I have done brainspotting around the same memory, …
Sufferer - A spring-loaded onion. | My PTSD / CPTSD Forum
Apr 10, 2025 · I completed TMS treatment a few days ago and I am in therapy 2x week using IFS, brainspotting, and some somatic treatments. I knew I had trauma from dealing with my …
Dissociation during emdr every time - advice? | My PTSD / …
May 17, 2018 · My therapist gives me a stress ball to squeeze to help stay present. I do a technique called brainspotting which is similar to EMDR. When she moves the pointer closer …
EMDR or CRM (Comprehensive Resource Model) - My PTSD / …
Jan 17, 2021 · I tried Brainspotting. In 9 months it only produced tangible effects once because 48 hours prior the session I lived something which reminded me June 2017. Tried talk therapy : it …
Brainspotting | My PTSD / CPTSD Forum
Jun 21, 2012 · Brainspotting is amazing. It uses stone age brain circuitry that is nurtured by good mothering/therapy as an alternative to anxiety and dissociation, and if you are interested in this …
Brainspotting experiences?? please? | My PTSD / CPTSD Forum
May 2, 2017 · I recently started using BrainSpotting technique in small group sessions, a combination of case-study learning but I'm also exploring how group audience can influence …
Cbt vs. brainspotting - My PTSD / CPTSD Forum
May 17, 2017 · To be honest, brainspotting is just a side kick for someone making a name for themselves, slightly modifying EMDR. It won't hurt you, and should work similarly to EMDR...
Brain Spotting | My PTSD / CPTSD Forum
Nov 11, 2010 · As I was discussing in another thread, Brainspotting (not Trainspotting), lol, is a new type of therapy which I am being experimented with. It targets the actual feelings rather …
Brain Spotting - Has Anyone Has This Therapy? - My PTSD / …
May 22, 2016 · Im going to ask my therapist about this. He is trained in EMDR but this is the first ive heard about brainspotting. Obviously if he isnt trained in it or is and doesnt think thats the …
Anyone Have An Opinion On "Brain Spotting" Therapy Techniques?
May 21, 2020 · EMDR was in 1999, and Brainspotting about four, five years after that. There are other offshoots of EMDR (EFT is the one that comes to mind) - the scientific community is kind …
Did Emdr Create False Memories? (first Post And My Story)
Jul 19, 2015 · Although nothing else came up in the emdr, this was enough to convince me that I was indeed sexually abused. Since then, I have done brainspotting around the same memory, …
Sufferer - A spring-loaded onion. | My PTSD / CPTSD Forum
Apr 10, 2025 · I completed TMS treatment a few days ago and I am in therapy 2x week using IFS, brainspotting, and some somatic treatments. I knew I had trauma from dealing with my …
Dissociation during emdr every time - advice? | My PTSD / CPTSD …
May 17, 2018 · My therapist gives me a stress ball to squeeze to help stay present. I do a technique called brainspotting which is similar to EMDR. When she moves the pointer closer …
EMDR or CRM (Comprehensive Resource Model) - My PTSD / …
Jan 17, 2021 · I tried Brainspotting. In 9 months it only produced tangible effects once because 48 hours prior the session I lived something which reminded me June 2017. Tried talk therapy : it …
