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| carolina catch cookbook: Carolina Catch Debbie Moose, 2018-03-13 Early in life, North Carolinian Debbie Moose encountered fish primarily in stick form, but once she experienced her first raw oyster and first fried soft-shell crab, their pure flavors switched her on to shellfish and fish forever. Moose has now written the cookbook that unlocks for everyone the fresh tastes of North Carolina grilled tuna, steamed shrimp, pan-seared mountain trout, fried catfish, and baked littleneck clams, to name just a few of the culinary treasures sourced from the waters of a state that stretches from the mountains to the sea. In ninety-six dishes, Moose shows how to prepare North Carolina fish and shellfish—freshwater, saltwater, wild-caught, and farmed—in both classic southern and inventive, contemporary ways. The book's Best Basics section provides a much needed one-stop resource for confident selection, preparation, and storage, and the Think Seasonal section offers a comprehensive list with descriptions and peak availability of North Carolina fish and shellfish. Recipes include suggestions for appropriate alternate fish or shellfish—the idea is to try new varieties in season and support local fisheries. And, as Moose explains, dock-to-door services and local seafood organizations are making sourcing easier for home cooks. |
| carolina catch cookbook: Fishing North Carolina's Outer Banks Stan Ulanski, 2011-09-26 In this hands-on, how-to guide to fishing North Carolina's Outer Banks, expert fisherman Stan Ulanski combines his enthusiasm, his experience, and his scientific expertise to show anglers how to catch more fish. Focusing on the essential but often misunderstood links between recreational fishing and the biology, geography, and natural history of the region, Fishing North Carolina's Outer Banks fosters an understanding of the aquatic environment of one of the nation's prime fishing destinations. Ulanski reveals the best approaches to the six main Outer Banks angling scenarios: surf, pier, sound, offshore, inshore, and reef, ledge, and shipwreck fishing. The book features illustrated fish profiles--each loaded with essential information, including identification, food value, and habitat pointers--and species-specific fishing tips for thirty-five of the Outer Banks' most common game fish. And, once you've made your catch, Ulanski provides important storing, cleaning, and cooking advice--including six of his favorite fresh fish recipes. This is a trusty tackle box tool for planning fishing trips to the Outer Banks and for understanding the underwater setting of the fish you're out to catch. Southern Gateways Guide is a registered trademark of the University of North Carolina Press |
| carolina catch cookbook: Outer Banks Cookbook Elizabeth Wiegand, 2013-01-05 More than seven million people visit the Outer Banks of North Carolina every year, and they all fall in love with its coastal Southern cuisine. The Outer Banks Cookbook is a true celebration of the many flavors of North Carolina’s coastal communities with an emphasis on local food and products. The second edition features beautiful full-color photographs and more than 100 easy-to-follow recipes for appetizers, chowders, entrees, desserts, cocktails, and more. Included are family recipes, traditional dishes from locals, and specialties from the many restaurants dotting the Outer Banks. |
| carolina catch cookbook: Mariner's Menu Joyce Taylor, 2003 Thirty years of seafood wisdom have been gathered into this cookbook and guide for cooks who want to know more than just how to bake or fry fish. Included are more than 160 original seafood recipes developed by the dedicated testers and tasters of the Seafood Lab kitchen in Carteret County, N.C. |
| carolina catch cookbook: The Salt Lick Cookbook Scott Roberts, Jessica Dupuy, 2012-12-15 Filled with recipes and prep techniques for the Salt Lick's legendary barbecue meats and sides, as well as dozens of other classic and contemporary Texas dishes, this lusciously illustrated cookbook tells the heartwarming family story behind one of Texas's favorite barbecue restaurants. |
| carolina catch cookbook: The Outer Banks Cookbook Elizabeth Wiegand, 2013-01-05 More than seven million people visit the Outer Banks of North Carolina every year, and they all fall in love with its coastal Southern cuisine. The Outer Banks Cookbook is a true celebration of the many flavors of North Carolina’s coastal communities with an emphasis on local food and products. The second edition features beautiful full-color photographs and more than 100 easy-to-follow recipes for appetizers, chowders, entrees, desserts, cocktails, and more. Included are family recipes, traditional dishes from locals, and specialties from the many restaurants dotting the Outer Banks. |
| carolina catch cookbook: Coastal Carolina Cooking , 1986 For generations, North Carolinians have prepared and savored time-honored recipes that are as much a part of their tradition as boatbuilding and netmaking. Here thirty-four Tar Heel cooks offer recipes that can't be found in popular cookbooks or on restau |
| carolina catch cookbook: Foolproof Fish America's Test Kitchen, 2020-04-21 THE ULTIMATE SEAFOOD COOKBOOK: Learn how to cook fish with confidence with 198 delicious seafood recipes inspired by the Mediterranean diet and other global cuisines! For many home cooks, preparing seafood is a mystery. But anyone—anywhere—can cook great-tasting seafood! ATK’s award-winning seafood cookbook provides you with everything you need to create satisfying and healthy seafood recipes at home. Find answers to all your seafood questions! • Tips for getting started, from buying quality fish to understanding the varieties available • Fish recipes for weeknight dinners, special occasions, stews, sandwiches, and more! • Easy-to-follow chapters organized by fish type • Demonstrations of essentials techniques like grilling fish and preparing relishes • Useful substitution and nutritional information for each recipe Featuring 198 seafood recipes inspired by the Mediterranean diet and other global cuisines, Foolfproof Fish will inspire you to cook more of the fish you love—and try new varieties, too! It’s the perfect cookbook for beginners, pescatarians, and seafood lovers looking to make healthy (and delicious!) meals with minimal fuss. |
| carolina catch cookbook: The Second Savor the South Cookbooks, 10 Volume Omnibus E-book The University of North Carolina Press, 2017-03-01 Each little cookbook in our SAVOR THE SOUTH® collection is a big celebration of a beloved food or tradition of the American South. From shrimp to gumbo, bacon to chicken, one by one SAVOR THE SOUTH® cookbooks will stock a kitchen shelf with the flavors and culinary wisdom of this popular American regional cuisine. Written by well-known cooks and food lovers, the books brim with personality, the informative and often surprising culinary and natural history of southern foodways, and a treasure of some fifty recipes each—from delicious southern classics to sparkling international renditions that open up worlds of taste for cooks everywhere. You'll want to collect them all. This second Omnibus E-Book brings together for the first time the second 10 books published in the series. You'll find: Shrimp by Jay Pierce Gumbo by Dale Curry Catfish by Paul and Angela Knipple Crabs & Oysters by Bill Smith Beans & Field Peas by Sandra A. Gutierrez Sunday Dinner by Bridgette A. Lacy Greens by Thomas Head Barbecue by John Shelton Reed Bacon by Fred Thompson Chicken by Cynthia Graubart Included are almost 500 recipes for these uniquely Southern ingredients. |
| carolina catch cookbook: Sunny's Kitchen Sunny Anderson, 2013-09-17 From the host of the Food Network’s Cooking for Real and Home Made in America, and frequent guest on Rachael Ray and Today, here is Sunny Anderson's debut cookbook, featuring American classics, made her way. In Sunny's Kitchen, Sunny draws on her family roots in the Carolinas, her travels across the globe in a military family, and her years catering while a radio DJ. Her recipes are as bold and spicy as her palette and she welcomes you into her kitchen with an array of comfort foods. Sunny gives you the whole world in just a few bites: her southern Slow ‘n’ Low Ribs, a bit of Germany in her currywurst-inspired Pork Burgers with Spicy Ketchup, Asian influences in Spicy Noodle Bowls, and a classic Shrimp and Andouille Boil from New Orleans. Drawing on store-bought shortcuts and always relying on affordable, easy-to-find ingredients, Sunny shows you how to make every meal a homecoming. |
| carolina catch cookbook: Victuals Ronni Lundy, 2016-08-30 Winner of the James Beard Foundation Book of the Year Award and Best Book, American Cooking, Victuals is an exploration of the foodways, people, and places of Appalachia. Written by Ronni Lundy, regarded as the most engaging authority on the region, Victuals guides us through the surprisingly diverse history--and vibrant present--of food in the Mountain South. Victuals explores the diverse and complex food scene of the Mountain South through recipes, stories, traditions, and innovations. Each chapter explores a specific defining food or tradition of the region--such as salt, beans, corn (and corn liquor). The essays introduce readers to their rich histories and the farmers, curers, hunters, and chefs who define the region's contemporary landscape. Sitting at a diverse intersection of cuisines, Appalachia offers a wide range of ingredients and products that can be transformed using traditional methods and contemporary applications. Through 80 recipes and stories gathered on her travels in the region, Lundy shares dishes that distill the story and flavors of the Mountain South. – Epicurious: Best Cookbooks of 2016 |
| carolina catch cookbook: Southern Holidays Debbie Moose, 2014-09-15 Debbie Moose's Southern Holidays is a cook's celebration of the richly diverse holiday traditions of today's South. Covering big traditional holidays such as Christmas and Mardi Gras, this must-have addition to the Savor the South® cookbook collection also branches out into regional and cultural holidays that honor newer southern traditions, including recipes from real cooks hailing from a range of ethnic traditions and histories. The cooks' stories accompanying the recipes show how holiday foods not only hold cherished personal family memories but also often have roots in a common past that ties families together in a shared southern history. The cookbook's inclusive culinary vision is organized by the four seasons to mark the progress of the year. Featuring seventeen holidays and fifty recipes, it includes such classics as Coconut King Cake for Mardi Gras and Smoky Red Rice for Juneteenth, as well as southern twists on time-honored delicacies, from Cajun-Style Rice Dressing for Thanksgiving to Sweet Potato Latkes for Hanukkah. Southern Holidays also highlights how international holiday dishes have been adopted in the region over time, from Moravian Sugar Cake for Christmas to Vietnamese Spring Rolls for the coastal South's Blessing of the Fleet. |
| carolina catch cookbook: The World Sauces Cookbook Mark Stevens, 2019-07-30 A tasty world tour—with savory sauces! Take your next entrée further than it's ever been before. The World Sauces Cookbook is here to help you top off your meals with 60 sumptuous sauces from all four corners of the globe—including Satay, Adobo, Creole Remoulade and Comeback Sauce, Baba Ghanoush, and Pesto Della Zia. In addition to helpful prep tips and storage instructions, each sauce recipe comes complete with a flavor profile, spiciness index, and basic serving suggestions. Looking to really show off these sauces? The World Sauces Cookbook also comes with over 30 recipes for main dishes and sides meant to match with them. The World Sauces Cookbook includes: A world of flavor—From Mexico and Germany to Kenya and Indonesia, sample 60 easy-to-make sauces originating in almost as many countries. Saucy suggestions—Learn how to make your sauces shine with helpful guidelines for flavors, spiciness, and best pairing options. Perfect pairings—Pick out the ideal plate to highlight each of your sauces with the help of 30+ recipes for delicious sides and entrées. Discover how simple it is to bring flavors from all over the world right to your table with The World Sauces Cookbook. |
| carolina catch cookbook: The SalviSoul Cookbook Karla Tatiana Vasquez, 2024-04-30 A beautifully photographed cookbook that celebrates the vibrant culture and community of El Salvador through 80 recipes and stories from twenty-five Salvadoran women. “A heartfelt tribute to heritage, a testament to the power of storytelling, and an invitation to savor the true essence of El Salvador, one delicious recipe at a time.”—Hawa Hassan, James Beard Award–winning author of In Bibi’s Kitchen In search of the recipes and traditions that made her feel at home, food historian and Salvadoran Karla Tatiana Vasquez took to the internet to find the dishes her mom made throughout her childhood. But when she couldn't find any, she decided to take matters into her own hands. What started as a desire to document recipes turned into sharing the joys, histories, and tribulations of the women in her life. In this collection of eighty recipes, Karla shares her conversations with moms, aunts, grandmothers, and friends to preserve their histories so that they do not go unheard. Here are recipes for Rellenos de Papa from Patricia, who remembers the Los Angeles earthquakes of the 1980s for more reasons than just fear; Flor de Izote con Huevos Revueltos, a favorite of Karla's father; as well as variations on the beloved Salvadoran Pupusa, a thick masa tortilla stuffed with different combinations of pork, cheese, and beans. Though their stories vary, the women have a shared experience of what it was like in El Salvador before the war, and what life was like as Salvadoran women surviving in their new home in the United States. |
| carolina catch cookbook: Sallie Ann Robinson's Kitchen Sallie Ann Robinson, 2019 In her third cookbook, the celebrity chef, television personality, and Gullah Tour guide interweaves stories about her family and life on Daufuskie Island with staple recipes of the Gullah diet. |
| carolina catch cookbook: Hook, Line and Supper Hank Shaw, 2021-04 Quite possibly the only fish and seafood cookbook you'll ever need, from the author of the award-winning website Hunter Angler Gardener Cook. So many people get all tense when faced with a piece of fish or a bag of shrimp. It's understandable: you went through all that effort to catch it, or, if you bought it from the store, we all know that fish isn't cheap. You don't want to mess things up. Hook, Line and Supper aims to cure that stage fright once and for all by breaking down the essence of fish and seafood cookery, allowing you to master the methods that bring out the best in whatever you catch or bring home from the market. Rather than focusing on specific species, Hook, Line and Supper zeroes in on broad, widely applicable varieties of fish - both freshwater and salt - that can substitute for each other, and clearly and carefully provides master recipes and techniques that will help you become a more competent and complete fish and seafood cook. Hank Shaw, an award-winning food writer, angler, commercial fisherman and cook at the forefront of the wild-to-table revolution, provides all you need to know about buying, cleaning, and cooking fish and seafood from all over North America. You'll find detailed information on how best to treat these various species from the moment they emerge from the water, as well as how to select them in the market, how to prep, cut and store your fish and seafood. Shaw's global yet approachable recipes include basics such as classic fish and chips and smoked salmon; international classics like Chinese steamed fish with chiles, English fish pie, Mexican grilled clams, and Indian crab curry; as well as deeply personal dishes such as a Maine style clam chowder that has been in his family for more than a century. It also features an array of fish and seafood charcuterie, from fresh sausages and crispy skin chips, to terrines and even how to make your own fish sauce. The most comprehensive guide to preparing and cooking fish and seafood, Hook, Line and Supper will become an indispensable resource for anglers as well as home cooks looking for new ways to cook whatever fish or seafood that strikes their fancy at the market. |
| carolina catch cookbook: The Healing Kitchen Alaena Haber, 2015-12-15 Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists take all the guesswork out of your weekly trip to the grocery store! With half of all Americans taking at least one prescription medication (and 20% of us taking three or more!), there is a clear need for something to change. Combined with growing scientific evidence pointing to the Standard American Diet being at least partly to blame for our declining health, it's time for a dietary shift toward nutrient-dense, anti-inflammatory whole foods that promote health, rather than undermine it. In the first part of The Healing Kitchen, you'll learn all about what foods to eat and why, based on an ancestral diet template with contemporary scientific underpinnings. With a collection of practical tips and visual guides to distill this information into simple real-life actions that you can implement easily in your home, this book is the closest thing to a guarantee of success that you can have when embarking on a Paleo diet healing protocol. The Healing Kitchen features more than 175 mouthwatering recipes that make eating healthful foods easy enough to fit even into the busiest of lives, while being so tasty you'll likely forget you're on a special diet to begin with! Compliant with the Paleo autoimmune protocol, every meal is budget-conscious, requires a minimal time commitment, uses no special equipment, and needs no hard-to-find ingredients—yet, the whole family will love it! There's no need to suffer with bland or boring foods on your journey towards optimal health—and The Healing Kitchen is all about enjoying tasty food while nourishing your body. The recipes span the gamut from easy peasy mains and simple sides to breakfast favorites and timeless treats. Even better, each recipe is labelled by cooking strategy, so you can easily identify meals that are one-pot, use 5 ingredients or less, take 20 minutes or less, can be made ahead, feature a slow cooker, or are on-the-go foods—to make planning your day effortless! The Healing Kitchen also includes twelve weekly meal plans, each with a shopping list, to help you get completely organized in your kitchen! Even better, the selection of thematic meal plans home in on your individual needs. Can't spend more than 20 minutes cooking at a time? The 20-minute-or-less meal plan makes sure your time spent preparing food is as minimal as possible. Always eating on the run? The on-the-go meal plan will suit your needs perfectly. Have a whole crew you need to satisfy? The family-favorites meal plan will please kids and grown-ups alike. Want to do all of your cooking for the week in one afternoon? Two batch-cook meal plans complete with exclusive web links to companion how-to cooking videos will help you get it done! The Healing Kitchen is your best tool for turning your kitchen into healing central—all while minimizing your time commitment, keeping your food budget reined-in, and enjoying bite after delicious bite of meals to nourish and thrive. |
| carolina catch cookbook: This Will Make It Taste Good Vivian Howard, 2020-10-20 An Eater Best Cookbook of Fall 2020 From caramelized onions to fruit preserves, make home cooking quick and easy with ten simple kitchen heroes in these 125 recipes from the New York Times bestselling and award-winning author of Deep Run Roots. “I wrote this book to inspire you, and I promise it will change the way you cook, the way you think about what’s in your fridge, the way you see yourself in an apron.” Vivian Howard’s first cookbook chronicling the food of Eastern North Carolina, Deep Run Roots, was named one of the best of the year by 18 national publications, including the New York Times, USA Today, Bon Appetit, and Eater, and won an unprecedented four IACP awards, including Cookbook of the Year. Now, Vivian returns with an essential work of home-cooking genius that makes simple food exciting and accessible, no matter your skill level in the kitchen. Each chapter of This Will Make It Taste Good is built on a flavor hero—a simple but powerful recipe like her briny green sauce, spiced nuts, fruit preserves, deeply caramelized onions, and spicy pickled tomatoes. Like a belt that lends you a waist when you’re feeling baggy, these flavor heroes brighten, deepen, and define your food. Many of these recipes are kitchen crutches, dead-easy, super-quick meals to lean on when you’re limping toward dinner. There are also kitchen projects, adventures to bring some more joy into your life. Vivian’s mission is not to protect you from time in your kitchen, but to help you make the most of the time you’ve got. Nothing is complicated, and more than half the dishes are vegetarian, gluten-free, or both. These recipes use ingredients that are easy to find, keep around, and cook with—lots of chicken, prepared in a bevy of ways to keep it interesting, and common vegetables like broccoli, kale, squash, and sweet potatoes that look good no matter where you shop. And because food is the language Vivian uses to talk about her life, that’s what these recipes do, next to stories that offer a glimpse at the people, challenges, and lessons learned that stock the pantry of her life. |
| carolina catch cookbook: The Healthy Lunchtime Cookbook Let's Move Initiative, 2019-12-10 Fifty-Six Fun, Fast, and Delicious Recipes from Kid Chefs for the Whole Family to Enjoy Together! As part of former First Lady Michelle Obama’s Let’s Move! Campaign, the Healthy Lunchtime Challenge invited kids across the United States to submit their own tasty, healthy, and creative lunch recipes. For five years, winners were chosen from all fifty states, as well as each of the territories and the District of Columbia, to create delicious and distinctive cookbooks full of nutritious, kid-tested and kid-approved lunchtime meals. Now, The Healthy Lunchtime Cookbook brings you fifty-six of the best Healthy Lunchtime Challenge Recipes from kid chefs around the country. In these bright pages with full-color photographs, you’ll find terrific recipes for a variety of kid-favorite foods, including American Flag Ravioli, Watermelon Salad, and West Wing Chicken with Secret Service Noodles! Every recipe has been designed to be budget-friendly, healthy, fun, and delicious for kids and adults, so they’re sure to be hits with everyone. Introduced with letters from former First Lady Michelle Obama and award-winning chef Rachael Ray, The Healthy Lunchtime Cookbook features creative and kid-friendly recipes such as: Green Chicken Wrap and Fruit-tacular Salad Korean Lentil Patties Carolina Shrimp Tacos with Pineapple Salsa Tex-Mex Veg-Head Lasagna Super Stuffed Squash Veggie-Packed Indian Lentils And many more! |
| carolina catch cookbook: Edible North Carolina Marcie Cohen Ferris, Katherine Hysmith, 2022-03-10 Marcie Cohen Ferris gathers a constellation of leading journalists, farmers, chefs, entrepreneurs, scholars, and food activists—along with photographer Baxter Miller— to offer a deeply immersive portrait of North Carolina's contemporary food landscape. Ranging from manifesto to elegy, Edible North Carolina's essays, photographs, interviews, and recipes combine for a beautifully revealing journey across the lands and waters of a state that exemplifies the complexities of American food and identity. While North Carolina's food heritage is grounded in core ingredients and the proximity of farm to table, this book reveals striking differences among food-centered cultures and businesses across the state. Documenting disparities among people's access to food and farmland—and highlighting community and state efforts toward fundamental solutions—Edible North Carolina shows how culinary excellence, entrepreneurship, and the struggle for racial justice converge in shaping food equity, not only for North Carolinians, but for all Americans. Starting with Vivian Howard, star of PBS's A Chef's Life, who wrote the foreword, the contributors include Shorlette Ammons, Karen Amspacher, Victoria Bouloubasis, Katy Clune, Gabe Cumming, Marcie Cohen Ferris, Sandra Gutierrez, Tom Hanchett, Michelle King, Cheetie Kumar, Courtney Lewis, Malinda Maynor Lowery, Ronni Lundy, Keia Mastrianni, April McGreger, Baxter Miller, Ricky Moore, Carla Norwood, Kathleen Purvis, Andrea Reusing, Bill Smith, Maia Surdam, and Andrea Weigl. |
| carolina catch cookbook: The Fish Lady Tracy Hieronymus Mullins, 2017-12-02 Seafood cooking at its best with Chef Marlene Hieronymus on the coast of North Carolina. Recipes from a landmark restaurant called Hieronymus Seafood. Established in 1980, this family brought their fresh catch straight from the boat to table. Featured on the Today Show and Food Network. During Wilmington's prime film industry, you could rub elbows with the stars dining at the restaurant and enjoy the wall of all the the autographs. Classic southern coastal cuisine to a healthier mediterranean flare, you will be sure to find something that satisfies every palate. From appetizers, soups, sauces, entrees and desserts, you can plan a delicious meal and have something special to serve your guest. Marlene makes each recipe easy to make, so be at ease in the kitchen. Cooking seafood is simple, fast, nutritious and delicious! |
| carolina catch cookbook: Shellfish Cookbook A. D. Livingston, 1999 Shellfish Cookbook offers a complete course on the world's edible shellfish, from baby shrimp to Alaska king crab and lesser-known species such as bulldozers and lobsterettes. Steamed blue crabs, stir-fried shrimp, crawfish jambalaya and hundreds more are served up with a good dose of A.D.'s wit and practical advice on the varieties that make good eating, where they can be found, and how best to preserve their flavour. Ideas for frying, broiling, grilling, steaming, and baking shellfish as well as soups, stews, breakfasts, salads, appetisers, and seafood medleys will help any cook, novice or experienced. |
| carolina catch cookbook: The Lee Bros. Southern Cookbook: Stories and Recipes for Southerners and Would-be Southerners Matt Lee, Ted Lee, 2006-10-17 You don't have to be southern to cook southern. From the New York Times food writers who defended lard and demystified gumbo comes a collection of exceptional southern recipes for everyday cooks. The Lee Bros. Southern Cookbook tells the story of the brothers' culinary coming-of-age in Charleston—how they triumphed over their northern roots and learned to cook southern without a southern grandmother. Here are recipes for classics like Fried Chicken, Crab Cakes, and Pecan Pie, as well as little-known preparations such as St. Cecilia Punch, Pickled Peaches, and Shrimp Burgers. Others bear the hallmark of the brothers' resourceful cooking style—simple, sophisticated dishes like Blackened Potato Salad, Saigon Hoppin' John, and Buttermilk-Sweet Potato Pie that usher southern cooking into the twenty-first century without losing sight of its roots. With helpful sourcing and substitution tips, this is a practical and personal guide that will have readers cooking southern tonight, wherever they live. |
| carolina catch cookbook: The American Regional Cookbook Nancy Hawkins, 1984 |
| carolina catch cookbook: Atkins for Life: Low-Carb Cookbook Veronica Atkins, Stephanie Nathanson, The Atkins Kitchen, 2004-10-26 The companion cookbook to the #1 New York Times–bestselling low-carb lifestyle guidebook, featuring over 250 delicious recipes. Atkins for Life proved that doing Atkins is not a “fad”—it’s a healthy and satisfying way of eating that you can follow for a lifetime. Soon the New York Times bestseller had millions of new and established Atkins followers clamoring for even more great-tasting recipes that complement the low-carb lifestyle. Enter Atkins for Life Low-Carb Cookbook. Whether you’re an Atkins devotee or you’re just beginning to explore the benefits of controlling carbs, this all-purpose cookbook has the solutions you need to cook and eat appropriately—and enjoyably every day, at every meal, whether you’re feeding your family, throwing a sit-down dinner party, or just looking for a healthy between-meal snack! This invaluable book makes low-carb cooking easier than ever before. Illustrated with more than 80 full-color photographs, it includes 250 recipes for sumptuous dishes such as Pan-Seared Steak with Mustard Sauce, Clementine-Glazed Duck Breast, Ginger Ice Cream with Caramelized Pears, and more! There are also a slew of homestyle favorites you may not have thought you could enjoy on Atkins, including Pork Stew with Hominy and Collards, Mini Meatballs and Spaghetti, Mexican Chicken Wrap, and Creamy Lemon Bars. Although many of these recipes are tailored to fit the Pre-Maintenance and Lifetime Maintenance phases of Atkins, more than half of them are also appropriate for the Induction and Ongoing Weight Loss plan. The wide range of recipes fills the bill for: Speedy weeknight suppers in under 30 minutes Budget and vegetarian options Family-friendly fare for healthy eating at any age Outdoor grilling and barbecuing Snacks and bag lunches Luscious desserts to satisfy a sweet tooth—all without sugar Holiday and party menus This cookbook also features more than 100 helpful tips and sidebars. You will find complete nutritional information for every recipe (including Net Carbs and suitable Atkins phases), as well as info on how to select the highest-quality foods and avoid those full of hidden sugars or dangerous added trans fats. Plus, there are countless important low-carb cooking techniques to simplify cooking and preparation. Now you don’t have to give up your favorite dishes to control your carbs—you can simply make them the Atkins way. |
| carolina catch cookbook: The Seasoned Life Ayesha Curry, 2017-06-27 “Ayesha recognizes . . . how a home-cooked meal can bring a family together,” her New York Times–bestselling cookbook contains “delicious . . . accessible recipes” ―Rachael Ray, Emmy–award winning cooking show host and cookbook author. In The Seasoned Life, Ayesha Curry shares 100 of her favorite recipes and invites readers into the home she has made with her two daughters and her husband Stephen Curry. Ayesha knows firsthand what it is like to be a busy mom and wife, and she knows that for her family, time in the kitchen and around the table is where that balance begins. This book has something for everybody. The simple, delicious recipes include Cast Iron Biscuits, Smoked Salmon Scramble, Homemade Granola, Mom’s Chicken Soup, Stephen’s Five Ingredient Pasta, and plenty of recipes that get the whole family involved—even the little ones! One of Essence’s “Fantastic Gifts for the Foodie Friends in Your Life” “A beautiful collection of dishes that every family will be able to enjoy.” ―Michael Mina, James Beard award-winning chef and author of Michael Mina: The Cookbook “Ayesha Curry . . . [is] the sports world’s lifestyle maven, a Gwyneth Paltrow or a Chrissy Teigen of the NBA set.” —Eater “The social media lightning rod and burgeoning businesswoman shares her tips for feeing your stomach and your soul.” —Essence “Brings together favorite recipes, anecdotes, and a fun glimpse into the Curry family kitchen.” —Cooking Light “A chef on the rise. . . . we want to be her best friend” —Elle “A fresh and earnest energy. . . . keeps recipes relatively quick and easy for busy households” —Booklist “America’s next culinary sweetheart.” —GrubStreet |
| carolina catch cookbook: Potato Salad Debbie Moose, 2012-03-23 Potato salad is not just a starchy buddy to your hamburger. It has a proud place in cultures around the world, from German oil-and-vinegar salads with bacon to dill-accented Scandinavian delights. And, of course, it's the all-American side dish at every Fourth of July picnic. But this great dish deserves to shine year-round. In this book are the flavors of beloved favorites, but with new twists. Other recipes bring in international touches. So, take potato salad to stardom. Go spud wild. —From Potato Salad |
| carolina catch cookbook: The Mystic Cookbook Jean Kerr, 2018-06-01 Bring home the flavors of Mystic Seaport and celebrate the bounty of New England's coastal lands and waters. With more than one hundred great recipes, both historical and contemporary, Mystic Cookbook is the perfect souvenir from the historic Seaport. These mouthwatering recipes cover both land and sea, with tips for procuring and preparing the perfect oyster, how to best enjoy peaches in New England, and sweet and savory dishes to share. |
| carolina catch cookbook: Rhett & Link Present: The Mythical Cookbook Josh Scherer, 2024-03-11 #1 New York Times bestseller From the larger-than-life team behind the internet’s most-watched daily show, Good Mythical Morning, and culinary spinoff, Mythical Kitchen, a one-of-a-kind cookbook with 100 recipes for living a Mythical, and delicious, life. When it comes to food—the good, the gooder, and the shockingly not un-good—Mythical Chef Josh, Rhett & Link, and the Mythical Kitcheneers have just about done it all. They’ve taste-tested, mythbusted, and dreamed up the most inventive, delicious, and ridiculous foods imaginable, all for your eyeballs to eat on-screen. But, since your mouth does a much better job of eating than your eyeballs, this flavor-packed cookbook is bringing the best of the Mythical extended universe into your kitchen. From breakfast to dessert and everything in between, inside these pages you’ll find fan favorites and new inspirations including: Garlic Bread McMuffins Chicken and Waffles Pot Pie Grilled Cheese Ramen Link’s Mom’s Country Fried Steak Rhett’s Top Secret Baked Beans Animal-Style Mac ‘n’ Cheese Skittle-Milk French Toast Flamin’ Hot Cheetos Chicken Sandwich Sriracha Fish & Chips Elvis Bread Pudding Pop Tart Lava Cakes Filled with one-of-a-kind recipes, profound life advice, candid photos, and at least one weird story about an angry toaster that’s come to life, The Mythical Cookbook will help you cook deliciously, eat happily, and live Mythically. And have no fear: while their on-screen creations push food to the limits, the recipes in this book are delicious and doable for real life in real kitchens. Bring extra napkins to the table—you’ll need them. |
| carolina catch cookbook: Insiders' Guide® to North Carolina's Outer Banks Karen Bachman, 2015-01-20 Written by a local and true insider, Insiders' Guide to North Carolina's Outer Backs is the essential source for in-depth travel and relocation information. Each guide is packed with useful tips on places to stay, restaurants, events, attractions, fun things to do with the kids, nightlife, recreation, shopping, local history, and much more--as well as information on real estate, education, health care, and more. |
| carolina catch cookbook: Bobby Flay's Barbecue Addiction Bobby Flay, Stephanie Banyas, Sally Jackson, 2013-04-23 The man who got America fired up about grilling now extends his serious outdoor skills to low and slow barbecue and the intoxicating flavors of wood smoke. You’ve always known the best grilling recipes come from chef-restaurateur and Food Network star Bobby Flay. Now, just as on his Emmy award-winning show of the same name, Bobby turns his attention to true barbecue in Bobby Flay’s Barbecue Addiction. With this book you get the best of both worlds and can decide whether to barbecue Tuscan Rosemary Smoked Whole Chickens or quickly grill some Pimiento Cheese-Bacon Burgers, depending upon your craving. Here is everything you need for a great backyard bash: pitchers of cold drinks, such as Sparkling Bourbon Lemonade, and platters of starters to share, like Grilled Shrimp Skewers with Cilantro-Mint Chutney, and inventive sides, including New Potato-Corn Chowder Salad. You’ll also find tons of helpful information on the pros and cons of different cookers, fuels, woods, and grilling gear; how to light and tend a fire; how to tell when your steaks are done; as well as Bobby’s top ten tips for the perfect cookout. With 150 recipes and 100 color photographs, Bobby Flay’s Barbecue Addiction is the new outdoor cooking manifesto for fellow worshippers of smoke, fire, and good times. |
| carolina catch cookbook: Modern Freezer Meals Ali Rosen, 2021-08-10 Modern freezer meals to turn the notion of frozen food on its head. Despite our food culture's deification of preserving ingredients through classic methods like canning and fermenting, we've relegated the freezer to the category of TV dinners and overwrought casseroles. But the freezer can be your best meal-prepping friend, and the easiest way to always have a ready-made meal on hand. Modern Freezer Meals provides one hundred fresh recipes for frozen food—from healthy, vibrant grain bowls to proteins cooked straight from the freezer with tons of flavor still intact. Frozen food guru Ali Rosen offers proper packing and labeling techniques to shatter some of the myths around freezer meals. The days of freezer burn or giant blocks of unwieldy meals are replaced by dozens of dishes that stand up to the cold. Recipes include: Everything biscuits Mashed potato bell peppers Cherry chocolate cookies Ricotta gnocchi And so much more! Gain a freedom from the daily cooking conundrum with Modern Freezer Meals. |
| carolina catch cookbook: Atlantic Fisherman , 1987-12 |
| carolina catch cookbook: Sea Grant Publications Index , 1975 |
| carolina catch cookbook: The Southern Cast Iron Cookbook Elena Rosemond-Hoerr, 2017-05-16 Timeless Southern Favorites, Classic Cast Iron Cooking There is nothing more American than southern cuisine cooked in cast iron. From fried grits and biscuits with gravy to chicken fried steak and gumbo, The Southern Cast Iron Cookbook takes you on a tasteful tour of the south. Never cooked with cast iron? The Southern Cast Iron Cookbook shows you everything you need to know. Discover how simple proper seasoning really is. Get tips for restoring old or heirloom cookware. Learn maintenance tricks that ensure your cast iron will last a lifetime. The Southern Cast Iron Cookbook includes: 100 American Favorites—Learn to cook up beloved southern staples in over 7 chapters—breakfast, bread and biscuits, fixin's, seafood, poultry, meat, and dessert. Recipes for Every Kitchen—This cast iron cookbook keeps it simple with recipes that only call for a small selection of cast iron cookware. Caring for Cast Iron—Keep your cookware in perfect condition with the help of detailed guides on seasoning, maintaining, and restoring cast iron. Bring real southern tastes home with The Southern Cast Iron Cookbook. |
| carolina catch cookbook: The Sweet Magnolias Cookbook Sherryl Woods, 2012-08-28 Fill your home with the freshly baked scent of luscious apple pie, the sizzle of peachy grilled chicken or the beckoning aroma of juicy roast lamb, all brought to life in this charming collection of recipes. New York Times bestselling author Sherryl Woods invites you into the world of Serenity, South Carolina, where good food and good friends await. Based on her beloved Sweet Magnolias series, this gorgeous cookbook is full of Southern classics and heartwarming stories of friendship and fun. Join Dana Sue Sullivan, a popular character and Southern cook herself, as she shares her favorite down-home recipes as well as secrets, stories and small-town gossip from the world of the Sweet Magnolias! Whether you're making flaky, buttery, too-good-to-be-true biscuits, or spicy seafood gumbo, the 150 recipes found in these pages will bring your family and friends together to celebrate the comforts of home. From legendary margarita nights to indulgent Sunday brunches to heartening holiday meals, every recipe in this book is sure to infuse your life and your kitchen with the warmth of the South and the comfort of good food. |
| carolina catch cookbook: The Big Jones Cookbook Paul Fehribach, 2023-11-15 A cookbook of Southern cuisine as featured at Big Jones Restaurant in Chicago, Illinois. |
| carolina catch cookbook: The Wise Guy Cookbook Henry Hill, Priscilla Davis, 2002-10-01 Now, in his inimitable style, Henry Hill tells some spicy stories of his life in the Mob and shows you how to whip up his favorite dishes, Sicilian style—even when you’re cooking on the run. Learn delicious recipes that make even the toughest tough guy beg for more… Henry Hill was a born wiseguy. At the pizzeria where he worked as a kid, he learned to substitute pork for veal in cutlets—which came in handy later when the bankroll was low. At thirteen, he got his first percentage from a local deli—that lost business when he started supplying the neighborhood wiseguys with his own heroes. And what great heroes they were. Once he entered Witness Protection, though, Hill found himself in places where prosciutto was impossible to get and gravy was something you put on mashed potatoes. So he learned to fake it when necessary (for example, Romano with white pepper took the place of real pecorino-siciliano cheese), and wherever he found himself, Hill managed to keep good Italian food on the table. He still brings this flair for improvisation to his cooking. No recipe is set in stone. And substitutions are listed in case you need them for these recipes and many more: Mom’s Antipasto • Sunday Gravy (Meat Sauce) • Cheater’s Chicken Stock • Striped Bass for Paulie • Fat Larry’s Pizza Dough • Henry’s Kickback Antipasti Hero • Sicilian Easter Bread with Colored Eggs • Clams Casino • Osso Buco • Oven Penitentiary Sauce with Sausage • Michael’s Favorite Ziti with Meat Sauce |
| carolina catch cookbook: New Blue Ridge Cookbook Elizabeth Wiegand, 2010-04-23 America’s legendary Blue Ridge Mountain region is known for its rich history and culture and, not least, its traditional cuisine. But much of what’s cooking there is new—including a thriving Farm to Table movement and increasingly established Slow Food communities. Such movements’ philosophies—caring about where food comes from, how it is grown, and how it is prepared—have transformed the culinary scene for newcomers and old-timers alike. The region is thus ripe for The New Blue Ridge Cookbook, which takes a fresh look at local, seasonal foods and honors efforts of sustainability, as well as the area’s rich culinary history. With some 100 recipes showcasing such traditional foods as apples, candy roasters, and ramps, the book presents new approaches by chefs, farmers, and others in the know—while also sharing amusing anecdotes and culinary traditions, as well as information about the region’s artisanal food products and local beers and wines. |
| carolina catch cookbook: An Embarrassment of Mangoes Ann Vanderhoof, 2004-01-13 Under the Tuscan Sun meets the wide-open sea . . . An Embarrassment of Mangoes is a delicious chronicle of leaving the type-A lifestyle behind -- and discovering the seductive secrets of life in the Caribbean. Who hasn’t fantasized about chucking the job, saying goodbye to the rat race, and escaping to some exotic destination in search of sun, sand, and a different way of life? Canadians Ann Vanderhoof and her husband, Steve did just that. In the mid 1990s, they were driven, forty-something professionals who were desperate for a break from their deadline-dominated, career-defined lives. So they quit their jobs, rented out their house, moved onto a 42-foot sailboat called Receta (“recipe,” in Spanish), and set sail for the Caribbean on a two-year voyage of culinary and cultural discovery. In lavish detail that will have you packing your swimsuit and dashing for the airport, Vanderhoof describes the sun-drenched landscapes, enchanting characters and mouthwatering tastes that season their new lifestyle. Come along for the ride and be seduced by Caribbean rhythms as she and Steve sip rum with their island neighbors, hike lush rain forests, pull their supper out of the sea, and adapt to life on “island time.” Exchanging business clothes for bare feet, they drop anchor in 16 countries -- 47 individual islands -- where they explore secluded beaches and shop lively local markets. Along the way, Ann records the delectable dishes they encounter -- from cracked conch in the Bahamas to curried lobster in Grenada, from Dominican papaya salsa to classic West Indian rum punch -- and incorporates these enticing recipes into the text so that readers can participate in the adventure. Almost as good as making the journey itself, An Embarrassment of Mangoes is an intimate account that conjures all the irresistible beauty and bounty from the Bahamas to Trinidad -- and just may compel you to make a rash decision that will land you in paradise. |
Carolinas - Wikipedia
The Carolinas, also known simply as Carolina, are the U.S. states of North Carolina and South Carolina considered collectively. They are bordered by Virginia to the north, Tennessee to …
North Carolina | Capital, Map, History, & Facts | Britannica
3 days ago · North Carolina, constituent state of the U.S. One of the 13 original states, it lies on the Atlantic coast midway between New York and Florida. It is bounded to the north by …
About NC - nc.gov
Scenic beauty, a culture rich in history and the arts, and world-class sports and recreational opportunities make North Carolina an exceptional place to …
Visit North Carolina | Official NC Travel & Tourism Website
Your next unforgettable journey starts here. Order your free 2025 North Carolina Travel Guide and let inspiration lead the way to new stories, places and moments. Learn More
North Carolina Maps & Facts - World Atlas
Jan 18, 2024 · North Carolina is a state in the southeastern United States. It borders Virginia to the north, the Atlantic Ocean to the east, South Carolina to the south, and Georgia …
Carolinas - Wikipedia
The Carolinas, also known simply as Carolina, are the U.S. states of North Carolina and South Carolina considered collectively. They are bordered by Virginia to the north, Tennessee to the …
North Carolina | Capital, Map, History, & Facts | Britannica
3 days ago · North Carolina, constituent state of the U.S. One of the 13 original states, it lies on the Atlantic coast midway between New York and Florida. It is bounded to the north by …
About NC - nc.gov
Scenic beauty, a culture rich in history and the arts, and world-class sports and recreational opportunities make North Carolina an exceptional place to live.
Visit North Carolina | Official NC Travel & Tourism Website
Your next unforgettable journey starts here. Order your free 2025 North Carolina Travel Guide and let inspiration lead the way to new stories, places and moments. Learn More
North Carolina Maps & Facts - World Atlas
Jan 18, 2024 · North Carolina is a state in the southeastern United States. It borders Virginia to the north, the Atlantic Ocean to the east, South Carolina to the south, and Georgia and …
North Carolina State Data | Population, Symbols, Government ...
Oct 12, 2024 · Facts about North Carolina, including the capital, number of electoral votes, state symbols, iconic local foods, popular tourist attractions, famous people, sports teams, fun facts, …
Quick Facts and Information About North Carolina - NCpedia
North Carolina is a state in the southeastern United States, and it is bordered by Virginia, Tennessee, South Carolina, Georgia and the Atlantic Ocean. This page lists some basic, quick …
North Carolina State Information – Symbols, Capital ...
North Carolina information resource links to state homepage, symbols, flags, maps, constitutions, representitives, songs, birds, flowers, trees
North Carolina State Map | USA | Detailed Maps of North ...
North Carolina, located in the southeastern region of the United States, bordered by Virginia to the north, Tennessee to the west, Georgia to the southwest, South Carolina to the south, and the …
125+ Interesting Facts About North Carolina (History + More)
May 26, 2025 · These facts about North Carolina focus on the state's history, geography, what North Carolina is known for today, and what makes it unique. While exploring North Carolina …
