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big fat and nearly dead recipes: The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead' Joe Cross, 2014-06-19 Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too! JOE CROSS The Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever. Includes recipes for - Juices - Smoothies - Salads - Soups - Snacks - Main dishes A Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease. Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book. |
big fat and nearly dead recipes: Super Juice Me! Jason Vale, 2015-02-25 Off the back of his groundbreaking and critically acclaimed film, Super Juice Me! The Big Juice Experiment, comes Jason Vale's most comprehensive juice programme to date. |
big fat and nearly dead recipes: My New Roots Sarah Britton, 2015-03-31 Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a whole food lover, a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you. |
big fat and nearly dead recipes: The Sprouted Kitchen Sara Forte, 2012-08-28 Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables. |
big fat and nearly dead recipes: My Fat Dad Dawn Lerman, 2015-09-29 A coming-of-age memoir of the blogger author's experiences as the daughter of an obese, fad diet-driven father recounts how at her grandmother's side she learned to cook healthy food evincing the traditions of her Jewish heritage. --Publisher's description. |
big fat and nearly dead recipes: Pinch of Nom Kate Allinson, Kay Featherstone, 2020-04-28 You’ll never know it’s diet food.The internationally bestselling, must-have cookbook from the UK’s most popular food blog, Americanized for a US audience! For breakfast, lunch, dinner, and desserts, Kate Allinson and Kay Featherstone’s pinchofnom.com has helped millions of people cook delicious food and lose weight. With over 100 incredible recipes, the Pinch of Nom cookbook can help beginner and experienced home-cooks alike enjoy exciting, flavorful, and satisfying meals. From Chicken Fajita Pie and Vegetable Tagine to Cheesecake Stuffed Strawberries and Tiramisu, this food is so good you’ll never guess the calorie count. Each recipe is labeled with icons to guide you toward the ones to eat tonight—whether you’re looking for a vegetarian dish, hoping to create a takeout meal, want to feed a family of four or more, or have limited time to shop, prep, and cook. Pinch of Nom is the go-to home cookbook for mouthwatering meals that work for readers on diet plans like Weight Watchers, counting carbs and calories, or following any other goal-oriented eating program. |
big fat and nearly dead recipes: The Smitten Kitchen Cookbook Deb Perelman, 2012-10-30 NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny. —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers! |
big fat and nearly dead recipes: Juice It to Lose It Joe Cross, 2016-04-21 The quick and easy diet plan to help you lose weight and feel great! If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days. By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it! · Simple to follow 5-day juicing plan · Comprehensive shopping lists · Easy 5-ingredient juice recipes · Practical juicing tips · Completely Nutritional info · Juice + Dinner option |
big fat and nearly dead recipes: The Juicing Book Stephen Blauer, 1989-05-01 Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment. |
big fat and nearly dead recipes: Lean in 15 - The Shape Plan Joe Wicks, 2016-06-16 Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation's favourite Body Coach. Eat more. Build muscle. Burn fat. Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and new, easy-to-follow workouts. Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 – The Shape Plan, Joe introduces a new way of eating and training, to build lean muscle and burn more fat. Are you ready to transform your life? The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. |
big fat and nearly dead recipes: Juicing for Beginners Callisto Publishing, 2013-08-23 Nourish your body and lose weight with healthy juices! Juicing is a tasty way to get a daily dose of essential vitamins and minerals—which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Get in shape and meet your new year's resolutions as you learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 vibrant juicing recipes to keep you on track with your diet and fitness goals. Juicing 101 - Get a crash course on how to create a juicing routine that works for you, choose the right juicer, pick the best produce, and more. Eat healthier with fresh ingredients - Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder. New year, new you - Infuse each day of the year with citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion. This year, add juicing into your life to help you get lean and feel great. |
big fat and nearly dead recipes: Juiceman's Power of Juicing Jay Kordich, 1992-04-20 The Juiceman's Power of Juicing shows how you can use delectable fresh juice combinations to help lower your cholesterol, overcome fatigue, lose weight, reduce your risk of many serious diseases, and relieve scores of common ailments, including headaches, insomnia, upset stomach...and even acne! |
big fat and nearly dead recipes: How To Eat Nigella Lawson, 2014-09-04 'At its heart, a deeply practical yet joyously readable book...you are all set to head off to the kitchen and have a truly glorious time' Nigel Slater, Guardian Revisit and discover the sensational first cook book from Nigella Lawson. When Nigella Lawson's first book, How to Eat, was published in 1998, two things were immediately clear: that this fresh and fiercely intelligent voice would revolutionise cookery writing, and that How to Eat was an instant classic of the genre. Here was a versatile culinary bible, through which a generation discovered how to feel at home in the kitchen and found the confidence to experiment and adapt recipes to their own needs. This was the book to reach for when hastily organising a last-minute supper with friends, when planning a luxurious weekend lunch or contemplating a store-cupboard meal for one, or when trying to tempt a fussy toddler. This was a book about home cooking for busy lives. 'How to eat, how to cook, how to write: I want two copies of this book, one to reference in the kitchen and one to read in bed' Yotam Ottolenghi WITH AN INTRODUCTION BY JEANETTE WINTERSON |
big fat and nearly dead recipes: Medical Medium Celery Juice Anthony William, 2019-05-21 Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: Healing the gut and relieving digestive disorders Balancing blood sugar, blood pressure, weight, and adrenal function Neutralizing and flushing toxins from the liver and brain Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as Is it safe to drink celery juice while pregnant or breastfeeding?, Is blending better than juicing?, and Can I take my medications with it? Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls one of the greatest healing tonics of all time. |
big fat and nearly dead recipes: The Gallery of Regrettable Food James Lileks, 2001 Recipes and food photography from the 1940s, '50s, and '60s assembled with humorous commentary. |
big fat and nearly dead recipes: Juicing for Health Mendocino Press, 2014-01-22 Juicing for boosting your health and vitality—81 yummy recipes. Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing for Health. Juicing is one of the healthiest ways to consume your daily recommended intake of vitamins and minerals. Juicing for Health will show you how to incorporate fresh juices into your diet for immediate positive results. With 81 antioxidant-rich juicing recipes that maximize the healing benefits of fruits and vegetables, Juicing for Health will help you prevent illness, fight disease, and feel more energetic. Juicing for Health will help you experience the amazing health benefits of fresh juices, with: 81 simple, delicious juicing recipes to improve health and well-being, promote weight loss, increase energy and vitality, decrease inflammation, and more 3-day and 7-day juicing detox plans to cleanse your system Dozens of healing fruits, vegetables, add-ins, and potent combinations for making your own juicing recipes from scratch 76 juicing recipe ingredients proven to improve health and vitality 7 tips for making your own juicing combinations With Juicing for Health, you can easily consume your daily dose of vitamins and improve your health while enjoying the delicious flavors of fresh fruits and vegetables. |
big fat and nearly dead recipes: Fat, Sick, & Nearly Dead Joe Cross, 2011-01-01 Overweight, loaded up on steroids, and suffering from a debilitating autoimmune disease, Joe was at the end of his rope and the end of his hope. With doctors and conventional medicine unable to help, Joe traded in junk food and hit the road with a juicer and generator in tow, vowing only to drink fresh fruit and vegetable juice for 60 days. Across 3,000 miles, Joe had one goal in mind: to get off his pills and achieve a balanced lifestyle. |
big fat and nearly dead recipes: The Complete Juicing Recipe Book Stephanie Leach, 2020-09-22 Hit the ground running with natural energy and the bright flavors of juice A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot—flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel. Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong—no matter what the day has in store! Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support. Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro. Mix it up with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will. Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing Recipe Book. |
big fat and nearly dead recipes: Quick-Fix Vegan Robin Robertson, 2011-10-04 Robertson provides 150 vegan recipes ranging from starters, snacks, salads, sauces, and sandwiches to stovetop suppers, pastas, soups, and desserts that can all be prepared in 30 minutes or less. Cooks of all skill levels will find that the recipes are just as delectable and adaptable to the omnivore as they are essential to the vegan lifestyle. |
big fat and nearly dead recipes: The Bodybuilder's Kitchen Erin Stern, 2018-05-22 Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans. Ever wonder how professional bodybuilders get that herculean look? Well, you might be surprised to know it’s as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can too! The Bodybuilder's Kitchen provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, strong muscle. What are you waiting for? Dive right in to discover: - 100 delicious recipes for every mealtime with key macronutrients and nutrition panels provided for every recipe - 5 custom-designed meal plans for bulking and cutting phases, as well as plans for ketogenic dieting, calorie cycling, and carb cycling - Strategic guidance on when to eat, what to eat, and how to manage your nutrition for optimum fat-burning and muscle-building results With five weekly meal plans, 100 mouth-watering recipes, and expert insight from champion bodybuilder Erin Stern, this much-needed nutrition book will provide you with everything you need to fuel your workouts and achieve the bodybuilder physique. From salads to sides, meal prep planning to protein bars, this body-building book will be your one-stop guide to bulking up! Feel like having a more chiseled physique this New Year? Whether it’s a New Year’s Resolution to be more musclebound, or you’re simply seeking expert guidance on fueling your body to meet your fitness needs, this all-encompassing strength-training guide may be exactly what you’re looking for! Join the journey to becoming your strongest self today! |
big fat and nearly dead recipes: Juice and Smoothie Recipes That Heal Robert Hannum, 2019-08-29 Discover the healing power of fresh juices and smoothies with recipes proven to help prevent and even treat diseases based on the latest research. The former juicing expert for About.com presents over 200 delicious recipes with no added sugar plus off-beat topics to delight the beginner and expert alike, such as shocking truths about sugar, recipes for better sex, juicing with cannabis, recipes for your blood type, using succulents and cacti, finding greens in your own back yard, and growing wheatgrass at home! Boost your energy and improve your memory. Treat diabetes, depression, insomnia, arthritis, cancer, and cholesterol. Lose weight, delay aging, and improve your eyesightall with recipes based on scientific research that the author cites after each chapter. Learn how to avoid dangers, the importance of juicing for your kids, the most effective cleansing recipes, how to juice on a budget, and the best juice and smoothie machines. Recommended by medical doctors, you'll learn twenty tips and tricks, ten disease-fighting herbs and spices, twelve unhealthy fruits and vegetables, nutrients you can't find in supplements, why a fresh juice or smoothie is more nutritious than raw food, and the dangers in store-bought juice. Easy, tasty, and tested recipes that target all your health concerns. The easiest way to get all your daily requirements of fruits and vegetables for optimal health and never pay for another nutritional supplement with these delicious research-based recipes. |
big fat and nearly dead recipes: The Juicing Bible Pat Crocker, Susan Eagles, 2000 Healing Healthy juice recipes. |
big fat and nearly dead recipes: 7lbs in 7 Days Super Juice Diet Jason Vale, 2009-10-01 Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. |
big fat and nearly dead recipes: Eating for Life Bill Phillips, 2003 Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, Yes! He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A sure thing in a world of much uncertainty.Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street! he insists. Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it.Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. This is whatworks in the long run, he explains.Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness.Bill's approach, which he calls the Eating for Lifestyle, has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy.Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life. |
big fat and nearly dead recipes: Smoothies & Juices: Prevention Healing Kitchen Frances Largeman-Roth, 2020-09-08 Enjoy 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation from the trusted editors at Prevention. Smoothies and juices are a delicious and easy way to add more fruit and vegetables into your diet and satisfy cravings between meals. Organized by principal health benefit—gut health, heart health, silky skin, post-workout recovery, and reducing inflammation—every recipe includes a detailed explanation about why it's so good for you. Plus, nutrient-rich ingredients include whole fruits and vegetables like avocados, berries, and kale; fresh herbs like mint, basil, and cilantro; as well as healthy add-ins like collagen peptides, bone broth, celery juice, alternative milks, chia seeds, flax seeds, and hemp seeds, apple cider vinegar, filling proteins like nut butter and protein powders, and prebiotics and probiotics to support your microbiome. Smoothies & Juices: Prevention Healing Kitchen includes: · 100+ healthy and delicious recipes such as Carrot-Coconut Smoothie, Pear-Almond Smoothie, Peaches ‘N’ Cream Oatmeal Smoothie, Citrus-Pineapple Smoothie, Pumpkin Detox Smoothie, Berry, Chia, and Mint Smoothie, Turmeric Twist, Celery Juice, Banana-Avocado Zinger, Blueberry Cobbler Smoothie Bowl, and more! · No additional equipment needed! All juices as well as smoothies can be made in your blender · Tips and tricks from the test kitchen for easy preparation · Recipes clearly labeled as high in fiber, protein, and calcium, as well as vegan and good for meals on-the-go · Nutritional values for every recipe · Lie-flat binding for easy use So power up your blenders! A healthier way of eating is only one tasty smoothie away. |
big fat and nearly dead recipes: The Big Skinny Carol Lay, 2013-03-20 Here’s the skinny: After a lifetime of yo-yo dieting with pills, hypnosis, and ill-informed half-measures, Carol Lay finally shed her excess pounds and kept them off. Now this California cartoonist shares her experiences in a funny, genuine, and eye-popping graphic memoir that tells Carol’s story and shows you how you can do it, too. |
big fat and nearly dead recipes: The Oh She Glows Cookbook Angela Liddon, 2015 Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars. |
big fat and nearly dead recipes: The Juicing Recipes Book Mendocino Press, 2014-06-20 Get the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body. Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book. |
big fat and nearly dead recipes: The Big Book of Healing Drinks Farnoosh Brock, 2019-04-02 Lose weight, fight sickness and disease, and gain energy with dozens of delicious drinks. The Big Book of Healing Drinks goes beyond The Healthy Juicer's Bible and The Healthy Smoothie Bible, the previous two books by Farnoosh Brock, by introducing new healing drinks such as elixirs, health “shots” and tonics, delicious “lattes”, teas full of antioxidants, homemade broths, and hot water therapy. The book provides the nutritional value of each drink as well as the easiest way to prepare these recipes in the comfort of your own kitchen. Maybe you need to heal your body after a weekend of overstuffing it with rich foods, or hit the reset button after a long trip, or do your part in preventing, stopping, or slowing down the onset of a cold or a flu, or simply be in tip top shape for your favorite fitness program. Whatever the case may be, The Big Book of Healing Drinks is sure to have a recipe for you. Recipes include: Coffee, Milk, and Oats Smoothie Creamy Tangy Zucchini, Pineapple, and Avocado Smoothie Sweet Potato and Almond Milk Blast Smoothie Fennel, Grape, Pear, and Kale Juice Dairy-Free Turmeric, Cinnamon, Coconut Oil Latte Farnoosh's Magic Elixir: Apple Cider Vinegar, Turmeric, Ginger, Lemon, Honey, and Cayenne As you evolve into a healthier version of yourself, you will feel more energy and less fatigue throughout the day, more lightness and less heaviness in your movements, and more overall joy and confidence in your life. |
big fat and nearly dead recipes: Green Smoothie Recipes to Kick-Start Your Health and Healing Brooke Goldner, 2014-05-24 Based on the best-selling book Goodbye Lupus--Cover. |
big fat and nearly dead recipes: Always Too Much and Never Enough Jasmin Singer, 2016-02-02 One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul. From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined her life. Most people think there’s no such thing as a fat vegan. Most people don’t realize that deep-fried tofu tastes amazing and that Oreos are, in fact, vegan. So, even after Jasmin embraced a vegan lifestyle, having discovered her passion in advocating for the rights of animals, she defied any “skinny vegan” stereotypes by getting even heavier. More importantly, she realized that her compassion for animals didn’t extend to her own body, and that her low self-esteem was affecting her health. She needed a change. By committing to monthly juice fasts and a diet of whole, unprocessed foods, Jasmin lost almost a hundred pounds, gained an understanding of her destructive relationship with food, and finally realized what it means to be truly full. Told with humble humor and heartbreaking honesty, this is Jasmin’s story of how she went from finding solace in a box of cheese crackers to finding peace within herself. |
big fat and nearly dead recipes: Everyday Cheapskate Mary Hunt, 2021-11-20 |
big fat and nearly dead recipes: Big Brother Lionel Shriver, 2013-06-04 Big Brother is a striking novel about siblings, marriage, and obesity from Lionel Shriver, the acclaimed author the international bestseller We Need to Talk About Kevin. For Pandora, cooking is a form of love. Alas, her husband, Fletcher, a self-employed high-end cabinetmaker, now spurns the “toxic” dishes that he’d savored through their courtship, and spends hours each day to manic cycling. Then, when Pandora picks up her older brother Edison at the airport, she doesn’t recognize him. In the years since they’ve seen one another, the once slim, hip New York jazz pianist has gained hundreds of pounds. What happened? After Edison has more than overstayed his welcome, Fletcher delivers his wife an ultimatum: It’s him or me. Rich with Shriver’s distinctive wit and ferocious energy, Big Brother is about fat: an issue both social and excruciatingly personal. It asks just how much sacrifice we'll make to save single members of our families, and whether it's ever possible to save loved ones from themselves. |
big fat and nearly dead recipes: Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving Joe Cross, 2015-03-26 Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive. JOE CROSS In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead. Whether you've followed the Reboot diet and are looking for help in sustaining your success or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise and mindfulness. 1. Change Your Relationship to Food (Don't Abuse The Food) 2. Change Your Diet (Eat the Right Stuff) 3. Change Your Habits About Food (Find A New Groove) 4. Embrace Community (Get a Little Help From Your Friends) 5. Maintain the Machine (Follow the Upkeep Manual) 6. Practice Mindfulness (Chill Out) 7. Respect Yourself Adopt these 7 keys and thrive! |
big fat and nearly dead recipes: Mary Berry's Christmas Collection Mary Berry, 2023-11-09 Note: This is a reissue edition of Mary Berry's Christmas Collection originally published in 2013 by Headline. The cover and a handful of the internal images have been updated. Mary's foolproof recipes remain the same. Mary Berry's Christmas Collection combines time-honoured festive favourites with a variety of new and exciting dishes to spice up the season. By taking the traditional Christmas fare and giving it a twist, Mary adds sparkle to every celebration. Simple yet reliable recipes and Mary's handy hints will take the pressure off entertaining, whether it's for the big day itself, a Boxing Day crowd or an intimate New Year family gathering. With an invaluable Christmas Day countdown, sample menus, shopping lists and ever-popular tips on preparing ahead and freezing, this is the must-have companion to the festive season. Chapters include: * Canapés * First Courses * Fish and Vegetarian * Christmas Roasts * Vegetables and Sides * Traditional Christmas Puddings * Festive Desserts * Buffets and Boxing Day |
big fat and nearly dead recipes: White Trash Cooking Ernest Matthew Mickler, 2011-09-27 More than 200 recipes and 45 full-color photographs celebrate 25 years of good eatin’ in this original regional Southern cooking classic. A quarter-century ago, while many were busy embracing the sophisticated techniques and wholesome ingredients of the nouvelle cuisine, one Southern loyalist lovingly gathered more than 200 recipes—collected from West Virginia to Key West—showcasing the time-honored cooking and hospitality traditions of the white trash way. Ernie Mickler’s much-imitated sugarsnap-pea prose style accompanies delicacies like Tutti’s Fancy Fruited Porkettes, Mock-Cooter Stew, and Oven-Baked Possum; stalwart sides like Bette’s Sister-in-Law’s Deep-Fried Eggplant and Cracklin’ Corn Pone; waste-not leftover fare like Four-Can Deep Tuna Pie and Day-Old Fried Catfish; and desserts with a heavy dash of Dixie, like Irma Lee Stratton’s Don’t-Miss Chocolate Dump Cake and Charlotte’s Mother’s Apple Charlotte. |
big fat and nearly dead recipes: Cook's Illustrated Revolutionary Recipes America's Test Kitchen, 2018-10-23 2019 IACP Award Winner in the Compiliations Category On the occasion of Cook's Illustrated's 25th anniversary, we've gathered together our most extraordinary recipes and innovations from the past quarter-century in this hands-on book packed with practical tips and techniques. These recipes tell the story of how Cook's Illustrated has changed American home cooking through its signature blend of rigorous testing, culinary research, science, and unorthodox approaches to developing foolproof recipes. As fans know, a big part of what makes the magazine so trustworthy (and enjoyable to read) is the essays that accompany each recipe, tracing from initial brainstorming to aha moments (and the occasional catastrophe) to final success. Rarely republished since they first appeared, these feature-length stories celebrate the art of food writing and the extensive work that goes into every recipe. In addition to the recipes, essays, and helpful sidebars, this book also features the trademark black-and-white illustrations that have become synonymous with Cook's Illustrated, creative use of the beloved front- and back-cover art, and a new addition: gorgeous, full-color photographs of each dish. Featured recipes include: Perfect corn on the cob that never gets boiled, ultracreamy tomato soup that's completely dairy-free, the fastest roast chicken recipe, oven-grilled London broil, and ingenious, low-key approaches to traditionally high-fuss recipes such as risotto, French fries, pie crust, and many more. |
big fat and nearly dead recipes: The Gabriel Method Jon Gabriel, 2008-12-30 Discover Jon Gabriel's revolutionary diet-free approach to weight loss that addresses the emotional and mental barriers, leading to a miraculous 225-pound transformation—from 409 pounds to 184 pounds—without dieting or surgery. Discover the inspiring transformation of Jon Gabriel in The Gabriel Method, where he shares his groundbreaking approach to weight loss—one that goes beyond traditional dieting to address the underlying beliefs and internal logic of your body. From a life-changing personal journey of shedding 225 pounds without diets, suffering, or an endless cycle of yo-yo dieting, Jon unveils how he escaped the weight trap that once held him captive at 409 pounds. This book isn't just about losing weight; it's about understanding the protective role of fat and uncovering the emotional and mental barriers that keep us from thriving. Jon introduces you to the concept of the FAT—Famine and Temperature—trap, illustrating how our bodies decide to lose or gain weight and revealing that the key to sustainable weight loss lies in working with your body's inherent wisdom rather than against it. With The Gabriel Method, you'll discover: The hidden reasons your body clings to excess weight and why it's not your fault. How to transform fat from a perceived enemy into a signal for change. Strategies for freeing yourself from the cycle of crash dieting and rediscovering the joy of eating. Nutrient-rich foods, energizing shakes, and essential supplements to boost your weight loss. Practical techniques for aligning your mind and body towards your health goals, eliminating the psychological weight that hinders physical changes. A simple, daily practice to eradicate the deep-seated emotional reasons for your body's resistance to weight loss. Jon’s narrative is a testament to overcoming physical and emotional hurdles without the torture of dieting, leading to a miraculous 225-pound weight loss that defied all odds. His skin, once stretched over his obese frame, now fits his healthy body perfectly—proving that transformation is possible, and it can be permanent. The Gabriel Method is more than a book; it's a lifeline for anyone who feels trapped by their weight. It shows us that weight loss isn't about the food on your plate; it's about the thoughts in your head. Now you can join Jon on this life-affirming journey to reclaim your body and your life. |
big fat and nearly dead recipes: The Bulletproof Diet Dave Asprey, 2014-12-02 In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to hack his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing, and more, he explored traditional and alternative technologies to reach his physical and mental prime. The result? The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss and peak performance. The Bulletproof Diet will challenge—and change—the way you think about weight loss and wellness. You will skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out and sleep less, and add smart supplements. In doing so, you'll gain energy, build lean muscle, and watch the pounds melt off. By ditching traditional diet thinking, Asprey went from being overweight and sick in his twenties to maintaining a 100-pound weight loss, increasing his IQ, and feeling better than ever in his forties. The Bulletproof Diet is your blueprint to a better life. |
big fat and nearly dead recipes: The Whole Heart Solution Joel K. Kahn, MD, 2014-09-16 A groundbreaking holistic self-care manual for the heart that reveals how to reverse and prevent heart disease now. Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things you can do right away—from drinking your veggies to opening your windows to walking barefoot—to make yourself heart attack proof. Here’s what leading physicians and other experts have to say about The Whole Heart Solution: “If you want to raise your heart energy, keep your heart arteries clean, and identify the root causes of heart disease to avoid stents and bypass surgery, Dr. Kahn has your prescriptions ready to use. This is a unique manual of caring for your heart by taking out the bad stuff and putting in the good stuff. A must-read.” --Mark Hyman, MD, New York Times bestselling author of UltraMetabolism, Blood Sugar Solution and others “Coronary artery disease and heart attacks are avoidable through superior nutrition. Dr. Kahn can lead the way to change the face of cardiology in America.” --Joel Fuhrman, MD, New York Times bestselling author of Eat to Live, The End of Diabetes and others, Board Certified Family physician, Research Director of the Nutritional Research Foundation “This is an important book that everyone needs to read. Dr. Kahn is an expert at translating complex information into easy-to-understand, usable techniques to have a better heart and brain.” --Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life and others Heart disease is mostly preventable, and if we all took a page from Dr. Joel Kahn, America would be a whole lot healthier and happier. --Jason Wachob, founder and CEO, MindBodyGreen.com “Dr. Joel Kahn has a national reputation as one of the top cardiologists in the US. [His book] will be a tremendous asset to patients, their families and physicians.” --Mark Houston, MD, MS, Director, Hypertension Institute and Vascular Biology of Nashville, TN, and author of What Your Doctor May Not Tell You about Heart Disease “The heart can be strengthened in so many ways without surgery. Doctors need to be champions of real health, food-based health, fitness-based health. I know champions and Dr. Kahn is a champion.” --John Salley, four-time NBA champion “Dr. Joel Kahn is a…leader in the cardiology world in recognizing the importance of food and lifestyle for heart conditions. His book will be a winner for all involved.” --Neal D. Barnard, MD, Adjunct Associate Professor of Medicine at George Washington University School of Medicine and bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes “The Whole Heart Solution by Dr. Joel Kahn is an enlightened comprehensive examination by a dedicated physician as well as a treasure chest of opportunities to enhance a full and healthy life.” --Caldwell B. Esselstyn, Jr., M.D., author of Prevent and Reverse Heart Disease |
BIG | Bjarke Ingels Group
BIG has grown organically over the last two decades from a founder, to a family, to a force of 700. Our latest transformation is the BIG LEAP: Bjarke Ingels Group of Landscape, Engineering, …
CityWave | BIG | Bjarke Ingels Group
Designed by BIG–Bjarke Ingels Group with Atelier Verticale, CityWave is constructed on the last two plots of the CityLife masterplan, a major new business district in a prestigious area of …
Gelephu International Airport | BIG | Bjarke Ingels Group
As Bhutan’s second international airport, the project is a collaboration with aviation engineering firm NACO and an integral part of the Gelephu Mindfulness City (GMC) masterplan designed …
Jinji Lake Pavilion | BIG | Bjarke Ingels Group
Our latest transformation is the BIG LEAP: Bjarke Ingels Group of Landscape, Engineering, Architecture, Planning and Products. A plethora of in-house perspectives allows us to see …
Athletics Las Vegas Ballpark | BIG | Bjarke Ingels Group
The project builds on a longstanding collaboration between BIG and the Athletics dating back to a different ballpark design in Oakland, California in 2018. The new ballpark’s roof is accentuated …
Freedom Plaza | BIG | Bjarke Ingels Group
Freedom Plaza will extend BIG’s contribution to New York City’s waterfront, alongside adjacent coastal projects that include the East Side Coastal Resiliency project, the Battery Park City …
Bjarke Ingels Group - BIG HQ
BIG HQ is BIG’s first example of fully integrated LEAP design – a collaboration between Landscape, Engineering, Architecture and Product designers. Everything from door handles to …
Gowanus 175 Third Street | BIG | Bjarke Ingels Group
Catalyzed by the major Gowanus rezoning in 2021 – one of the most significant rezonings in New York City in recent years – 175 Third Street builds on years of BIG’s prior study and design …
BIG BCN Office | BIG | Bjarke Ingels Group
BIG has grown organically over the last two decades from a founder, to a family, to a force of 700. Our latest transformation is the BIG LEAP: Bjarke Ingels Group of Landscape, Engineering, …
Google Bay View | BIG | Bjarke Ingels Group
Leon Rost — Partner, BIG The campus includes 17.3 acres of high-value natural areas – including wet meadows, woodlands, and marsh – that contribute to Google’s broader efforts to …
BIG | Bjarke Ingels Group
BIG has grown organically over the last two decades from a founder, to a family, to a force of 700. Our latest transformation is the BIG LEAP: Bjarke Ingels Group of Landscape, Engineering, …
CityWave | BIG | Bjarke Ingels Group
Designed by BIG–Bjarke Ingels Group with Atelier Verticale, CityWave is constructed on the last two plots of the CityLife masterplan, a major new business district in a prestigious area of …
Gelephu International Airport | BIG | Bjarke Ingels Group
As Bhutan’s second international airport, the project is a collaboration with aviation engineering firm NACO and an integral part of the Gelephu Mindfulness City (GMC) masterplan designed …
Jinji Lake Pavilion | BIG | Bjarke Ingels Group
Our latest transformation is the BIG LEAP: Bjarke Ingels Group of Landscape, Engineering, Architecture, Planning and Products. A plethora of in-house perspectives allows us to see what …
Athletics Las Vegas Ballpark | BIG | Bjarke Ingels Group
The project builds on a longstanding collaboration between BIG and the Athletics dating back to a different ballpark design in Oakland, California in 2018. The new ballpark’s roof is accentuated …
Freedom Plaza | BIG | Bjarke Ingels Group
Freedom Plaza will extend BIG’s contribution to New York City’s waterfront, alongside adjacent coastal projects that include the East Side Coastal Resiliency project, the Battery Park City …
Bjarke Ingels Group - BIG HQ
BIG HQ is BIG’s first example of fully integrated LEAP design – a collaboration between Landscape, Engineering, Architecture and Product designers. Everything from door handles to …
Gowanus 175 Third Street | BIG | Bjarke Ingels Group
Catalyzed by the major Gowanus rezoning in 2021 – one of the most significant rezonings in New York City in recent years – 175 Third Street builds on years of BIG’s prior study and design …
BIG BCN Office | BIG | Bjarke Ingels Group
BIG has grown organically over the last two decades from a founder, to a family, to a force of 700. Our latest transformation is the BIG LEAP: Bjarke Ingels Group of Landscape, Engineering, …
Google Bay View | BIG | Bjarke Ingels Group
Leon Rost — Partner, BIG The campus includes 17.3 acres of high-value natural areas – including wet meadows, woodlands, and marsh – that contribute to Google’s broader efforts to …