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| birth matters ina may gaskin: Birth Matters Ina May Gaskin, 2011-01-04 Renowned for her practice's exemplary results and low intervention rates, Ina May Gaskin has gained international notoriety for promoting natural birth. She is a much-beloved leader of a movement that seeks to stop the hyper-medicalization of birth—which has lead to nearly a third of hospital births in America to be cesarean sections—and renew confidence in a woman's natural ability to birth. Upbeat and informative, Gaskin asserts that the way in which women become mothers is a women's rights issue, and it is perhaps the act that most powerfully exhibits what it is to be instinctually human. Birth Matters is a spirited manifesta showing us how to trust women, value birth, and reconcile modern life with a process as old as our species. |
| birth matters ina may gaskin: Birth Matters Ina May Gaskin, 2011 Ina May Gaskin asserts that the way in which women become mothers is a women's rights issue, and it is perhaps the act that most powerfully exhibits what it is to be instinctually human. Birth Matters is a spirited manifesta showing us how to trust women, value birth, and reconcile modern life with a process as old as our species. |
| birth matters ina may gaskin: Ina May's Guide to Breastfeeding Ina May Gaskin, 2009-09-29 Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. Inside you’ll find answers to virtually every question you have on breastfeeding, including topics such as •the benefits of breastfeeding •nursing challenges •pumps and other nursing products •sleeping arrangements •nursing and work •medications •nursing multiples •weaning •sick babies •nipplephobia, and much more Ina May's Guide to Breastfeeding is filled with helpful advice, medical facts, and real-life stories that will help you understand how and why breastfeeding works and how you can use it to more deeply connect with your baby and your own body. Whether you’re planning to nurse for the first time or are looking for the latest, most up-to-date expert advice available, you couldn’t hope to find a better guide than Ina May. |
| birth matters ina may gaskin: Joyous Childbirth Changes the World Dr. Tadashi Yoshimura, 2014-04-29 “No matter how science has progressed, childbirth, in essence, has remained unchanged from ancient times . . . [It] is the last natural process left to us,” writes internationally lauded obstetrician Dr. Tadashi Yoshimura. “The fact that it has remained unchanged means that there is truth in it.” The truth and power of birth is the subject of Dr. Yoshimura’s first book published in the United States. Yoshimura describes babies born so directly into the arms of their mothers that they do not cry, and women so transformed with pride and passion in their ability that they are joyous and forever changed. Instead of a medical emergency, Yoshimura describes birth as a transcendent and natural process that cannot be perfected, and that, when performed through the innate power of women, reveals what he calls a “mystic beauty.” Full of delightful stories of birthing women and peaceful smiling infants, and helpful tips from his childbirth preparation program, Joyous Childbirth Changes the World is a must-read for all expectant parents and those who care for them. Yoshimura’s clinic serves as a testament to the kind of compassionate birth culture that is possible if we prioritize the health and experience of women and babies. |
| birth matters ina may gaskin: Why Home Birth Matters Natalie Meddings, 2017-09 In the 21st century, women are supposed to have a choice about where they give birth. But when that choice is home, women often encounter obstacles, despite robust evidence that birth at home is safe, beneficial and should be available for women who want it. Why Home Birth Matters is a clear discussion of the reality of modern home birth, which aims to show how the home environment supports and powers the birth process, while encouraging parents to consider how it might work for them. |
| birth matters ina may gaskin: The Positive Birth Book Milli Hill, 2017-03-23 |
| birth matters ina may gaskin: Spiritual Midwifery , 1978-01-01 The classic book on home birth is now in its fourth edition. Includes updated information on the safety of natural childbirth, new birthing stories, and the most recent statistics on births managed by The Farm Midwives. Mothers-to-be are instructed on how to take care of themselves while pregnant and how to prepare for being a mother and taking care of a new baby. Section III is a comprehensive, in depth manual for midwives on delivery. Includes pictures of births. |
| birth matters ina may gaskin: Give Birth Like a Feminist: Your body. Your baby. Your choices. Milli Hill, 2019-08-22 As featured on BBC Radio 2 and BBC Radio 5 Live Selected as one of the Independent’s 10 best pregnancy books for expectant parents Birth is a feminist issue. It’s the feminist issue nobody’s talking about. |
| birth matters ina may gaskin: Why Birth Trauma Matters Emma Svanberg, When we think about trauma and PTSD we tend to think about war and conflict. But around a third of women feel some part of their birth was traumatic. This experience can impact on their mental and physical health, their relationships and future plans. In Why Birth Trauma Matters, Dr Emma Svanberg, clinical psychologist and co-founder of Make Birth Better, explores what happens to those who go through a bad birth. She explains in detail how birth trauma occurs, examines the wide-ranging impact on all of those involved in birth, and looks at treatments and techniques to aid recovery. By drawing on her own research and the work of experts in the field, and sharing the first-hand experiences of women, she shows how it is possible to begin to move on. |
| birth matters ina may gaskin: Hypnobirthing Siobhan Miller, 2019-03-26 THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth. |
| birth matters ina may gaskin: Lovie Lisa Yarger, 2016-10-13 From 1950 to 2001, Lovie Beard Shelton practiced midwifery in eastern North Carolina homes, delivering some 4,000 babies to black, white, Mennonite, and hippie women; to those too poor to afford a hospital birth; and to a few rich enough to have any kind of delivery they pleased. Her life, which was about giving life, was conspicuously marked by loss, including the untimely death of her husband and the murder of her son. Lovie is a provocative chronicle of Shelton’s life and work, which spanned enormous changes in midwifery and in the ways women give birth. In this artful exploration of documentary fieldwork, Lisa Yarger confronts the choices involved in producing an authentic portrait of a woman who is at once loner and self-styled folk hero. Fully embracing the difficulties of telling a true story, Yarger is able to get at the story of telling the story. As Lovie describes her calling, we meet a woman who sees herself working in partnership with God and who must wrestle with the question of what happens when a woman who has devoted her life to service, to doing God’s work, ages out of usefulness. When I’m no longer a midwife, who am I? Facing retirement and a host of health issues, Lovie attempts to fit together the jagged pieces of her life as she prepares for one final home birth. |
| birth matters ina may gaskin: Raising Girls Who Like Themselves Kasey Edwards, Christopher Scanlon, 2021-02-02 Nearly one in five girls aged 16-17 years meet the clinical criteria for depression. One in fourteen young Australians (7%) aged 4-17 experienced an anxiety disorder. These figures only get worse as our girls age with one in three women in Australia experiencing anxiety. This indispensable guide will provide the tools to raising a girl who is happy and confident. Because when you raise a girl who likes herself, everything else follows. because she has faith in her ability to achieve it and the confidence to pick herself up. because it's natural to care for something you love. because she believes she deserves nothing less. , knowing that her greatest friend and most capable ally is herself. Packed with practical, evidence-based advice, Raising Girls Who Like Themselves details the seven qualities that enable girls to thrive and arm themselves against a world that tells them they are flawed. 1. A girl who likes herself has a power perspective 2. A girl who likes herself has body confidence 3. A girl who likes herself owns her body 4. A girl who likes herself is calm 5. A girl who likes herself is independent and masterful 6. A girl who likes herself has strong relationships 7. A girl who likes herself is herself Free of parental guilt and grounded in research, Raising Girls Who Like Themselves is imbued with the warmth and wit of a mum and dad who are in the same parenting trenches as you, fighting for their daughters’ futures. 'Relatable + Practical + Real.' DANA KERFORD, URSTRONG 'A remarkable resource for mums and dads alike.' SARAH MCMAHON, BODYMATTERS AUSTRALASIA 'An indispensable guide.' BETTER READING |
| birth matters ina may gaskin: Day Nine Amanda Munday, 2019-03-30 A harrowing memoir about a woman’s struggle with postpartum depression. Nine days after the birth of her daughter, Amanda was involuntarily admitted to a Toronto psychiatric ward for postpartum depression. The typical hold-and-release process in Ontario is seventy-two hours. She stayed eighteen days. New parent sleep deprivation is familiar, but Munday’s tumultuous experience with depression is one rarely discussed within parent communities. Any mental illness comes with a strong public stigma, and with mental illness connected to motherhood, the judgments run deep. Through her experiences, Munday presents the harsh realities of new parenthood and the quiet suffering postpartum depression commands. Day Nine is an intimate memoir that reads like a freight train, revealing how common life transitions — childbirth and parenthood — can unravel into a medical emergency few new parents are prepared for. |
| birth matters ina may gaskin: Gentle Birth, Gentle Mothering Sarah Buckley, 2008-12-02 An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls undisturbed birth is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship. |
| birth matters ina may gaskin: Why Doulas Matter Maddie McMahon, 2015 Many women know, and research confirms, that having an experienced female birth companion, who is neither a health professional nor a part of their social circle, can have a tangible positive effect on their experience of childbirth. Why Doulas Matter is a comprehensive discussion of how a doula can offer expectant and new parents information and practical and emotional support to improve their experience of birth and early parenting. |
| birth matters ina may gaskin: Men, Love & Birth Mark Harris, 2015-09 In Men, Love and Birth, male midwife Mark Harris shares his invaluable experience and first-hand insight, man-to-man, in a practical and honest guide to pregnancy, childbirth and beyond. |
| birth matters ina may gaskin: Sacred Pregnancy Anni Daulter, 2012-05-01 In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website. |
| birth matters ina may gaskin: Do We Need Midwives? Michel Odent, 2015-07-09 |
| birth matters ina may gaskin: Rediscovering Birth Sheila Kitzinger, 2011 For thousands of years women have given birth among people they know in a place they know well. Knowledge is shared between the participants and birth is a social event. In this new, revised edition of her classic book, Sheila Kitzinger explores the universal experience of pregnancy and birth. She looks closely at the place of birth, what is done to help women in childbirth and examines the bond traditionally formed between mothers and midwives. |
| birth matters ina may gaskin: Birth Without Violence Frédérick Leboyer, 1975 |
| birth matters ina may gaskin: Why Postnatal Recovery Matters Sophie Messager, 2020-07 Caring for and truly supporting a mother after the birth should be a societal norm. |
| birth matters ina may gaskin: Why Hypnobirthing Matters Katrina Berry, 2024-06-27 Hypnobirthing is a popular and proven method of birth preparation that uses a series of simple but effective techniques to help facilitate a calm, confident and positive birth experience. Why Hypnobirthing Matters looks at the origins and rationale for using hypnosis for childbirth, explains what you can expect from hypnobirthing, and dispels common misunderstandings in a lively, informative way. This revised second edition includes up-to-date evidence and resources, discusses the impact of the Covid-19 pandemic and social media on birth and birth preparation, and explains how hypnobirthing has become firmly established as a valuable tool for parents preparing for the birth of their baby. |
| birth matters ina may gaskin: Mindful Hypnobirthing Sophie Fletcher, 2014-03-06 Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to: - use your mind and body together to stay focused and in control - draw on visualisation and breathing techniques to help birth progress - feel positive and empowered, before, during and after you give birth Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to. |
| birth matters ina may gaskin: Home Birth On Your Own Terms Heather Baker, 2021-01-08 A full natural birth guide to broaden your understanding of birth and how to empower yourself in the process. |
| birth matters ina may gaskin: Babies & Toddlers Kaz Cooke, 2018-11-19 Now you have a baby, what are you going to do with it?! Kaz Cooke, the author of the bestselling pregnancy book Up the Duff, has you covered from your very first day with a baby. With reassuring info, helpful suggestions, answers to your questions and quotes from Australian parents, Babies & Toddlersis backed by the professional advice of more than thirty medical and other experts. Learn everything you need to know about- - crying and sleeping - breastfeeding and bottle-feeding - health, body image and coping for new mums - developmental milestones - eating and toilet training - common illnesses and safety - fun stuff and tantrums (theirs and yours) - extra stuff for dads - and much, much more! Fun, practical and updated every year, Babies & Toddlershas everything you need to know about looking after babies and toddlers. 'Babies & Toddlersdemystifies the good, the bad and the ugly moments of parenting.'Sunday Herald Sun |
| birth matters ina may gaskin: Reclaiming Childbirth As a Rite of Passage Rachel Reed, 2021-02-27 It's time for a childbirth revolution.The modern approach to maternity care fails women, families and care providers with outdated practices that centre the needs of institutions rather than individuals.In this book, Rachel Reed weaves history, science and research with the experiences of women and care providers to create a holistic, evidence-based framework for understanding birth.Reclaiming childbirth as a rite of passage requires us to recognise that mothers own the power and expertise when it comes to birthing their babies.Whether you are a parent, care provider or educator, this book will transform how you think and feel about childbirth. |
| birth matters ina may gaskin: Birth Shock Mia Scotland, 2020-09 What is birth trauma? Who does it affect? How can I address what I'm feeling? |
| birth matters ina may gaskin: Birthing Justice Julia Chinyere Oparah, Alicia D. Bonaparte, 2015-12-22 There is a global crisis in maternal health care for black women. In the United States, black women are over three times more likely to perish from pregnancy-related complications than white women; their babies are half as likely to survive the first year. Many black women experience policing, coercion, and disempowerment during pregnancy and childbirth and are disconnected from alternative birthing traditions. This book places black women's voices at the center of the debate on what should be done to fix the broken maternity system and foregrounds black women's agency in the emerging birth justice movement. Mixing scholarly, activist, and personal perspectives, the book shows readers how they too can change lives, one birth at a time. |
| birth matters ina may gaskin: The Practice of Natural Childbirth Grantly Dick-Read, 1976 |
| birth matters ina may gaskin: Embodying the Sacred Peg Conway, 2012-09-01 Embodying the Sacred presents an innovative approach to both birth and Christian spirituality. Drawing from the actual physical processes of pregnancy and birth, Peg Conway relates them to Catholic-inspired practices in a wise and empowering way. Reflections, prayer, activities, ritual, and creative expression organized around the three trimesters of pregnancy invite readers to assemble a “spiritual birth bag,” and in so doing, to inhabit and celebrate their bodies during this miraculous time. With its focus on the inner journey, this approach provides an ideal complement to other forms of birth preparation. The book also suggests a postpartum ritual format for telling birth stories and concludes with a reflection on birth history in America. |
| birth matters ina may gaskin: Birthing from Within Pam England, Rob Horowitz, 2007 Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for.--Cover. |
| birth matters ina may gaskin: Transformed by Birth Britta Bushnell, Ph.D., 2020-01-28 Britta, you are a master at what you do. —P!NK, Grammy-winning singer-songwriter As expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and spiritual transformation that comes from bringing a child into this world? With Transformed by Birth, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This book embraces birth as a metamorphic experience—a rite of passage in which you are initiated by opening to the unbidden, embodying your own wisdom, and gaining freedom from limiting beliefs. Our culture has inundated us with limiting ideals that prevent us from fully engaging in the journey of pregnancy and childbirth—including a need for control and certainty, vilification of pain, and reverence for technology and intellectual knowledge, among others. Dr. Bushnell helps you clear away unwanted beliefs and behaviors so you can open to the meaning and power of this uniquely life-changing experience. Here she offers daily practices, rituals, exercises, and more to help you cultivate resilience, power, and connection during this transformative time. Childbirth is more than just having a baby. Transformed by Birth invites you to discover childbirth as a transformational experience that alters your knowing of who you are and lasts long after pregnancy and birth are over. |
| birth matters ina may gaskin: Birth with Confidence Rhea Dempsey, 2013 This book will help you understand the benefits for mothers and babies of a normal physiological birth and provide the insights you need to attempt normal birth in our high-intervention era. |
| birth matters ina may gaskin: Childbirth Without Fear Grantly Dick-Read, 1953 |
| birth matters ina may gaskin: The Nourishing Traditions Book of Baby & Child Care Sally Fallon Morell, Thomas S. Cowan, 2013 Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses. |
| birth matters ina may gaskin: Nourishing Traditions Sally Fallon, 2001 |
| birth matters ina may gaskin: A Book for Midwives Susan Klein, Suellen Miller, Fiona Thomson, 2004 |
| birth matters ina may gaskin: Birth Journeys Leonie MacDonald, 2012-01-20 Stop listening to the horror stories. Be reassured, excited and inspired. Find out how beautiful and powerful birth can be. Discover the keys to planning your own positive birth - the best beginning to motherhood. Birth Journeys is a diverse collection of 29 encouraging and inspiring birth stories by real women (and men). It includes a wide range of birth experiences and choices: hospital, birth center, homebirth, unassisted birth, water birth, IVF, caesarean, VBAC and twins. Some stories are warm and lighthearted, some are serene and peaceful, while others are a wild whirlwind experience. Each story is positive, uplifting and empowering. Birth Journeys also contains contributions from health care professionals, academics, birth educators and authors including Dr Sarah J Buckley, GP and author of Gentle Birth, Gentle Mothering; Hannah Dahlen, Associate Professor of Midwifery at the University of Western Sydney; Renee Adair, founder and principal educator of the Australian Doula College; Jane Hardwicke Collings, founder of the School of Shamanic Midwifery; and David Vernon, editor of Men at Birth. |
| birth matters ina may gaskin: Attached at the Heart Barbara Nicholson, Lysa Parker, 2013-08-06 Trust me. This is the only baby book you'll ever need! It's amazing, heartwarming, and completely user-friendly. Just add your heart! --Christiane Northrup, MD, author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom Attached at the Heart offers readers practical parenting advice for the modern age. In its most basic form, attachment parenting is instinctive. A crying baby is comforted and kept close to parents for protection. If hungry, he or she is breastfed. And while it is understood that there is no such thing as perfect parenting, research suggests that there is a strong correlation between a heightened sense of respect, empathy, and affection in those children raised the attachment parenting way. In this controversial book, readers will gain much needed insight into childrearing while learning to trust the intuitive knowledge of their child, ultimately building a strong foundation that will strengthen the parent-child bond. Using the Eight Principles of Parenting, readers will learn: How to prepare for baby before birth Why breastfeeding is a must for busy moms When to start feeding solid food How to respond to temper tantrums Sleeping safety guidelines and the benefits of cosleeping Tips for short separation How to practice positive discipline and its rewards Tips for finding and maintaining balance The benefits of using a baby sling and implementing infant massage Tips on dealing with criticism from those opposed or unfamiliar with AP style The dangers surrounding traditional discipline styles of parenting Contrary to popular belief, attachment parenting has been practiced in one form or another since recorded history. Over the years, it had been slowly replaced by a more detached parenting style—a style that is now believed by experts to be a lead contributing factor to suicide, depression, and violence. The concept of attachment parenting—a term originally coined by parenting experts William and Martha Sears—has increasingly been validated by research in many fields of study, such as child development, psychology, and neuroscience. Also known as conscious parenting, natural parenting, compassionate parenting, or empathic parenting, its goal is to stimulate optimal child development. While many attachment-parenting recommendations likely counter popular societal beliefs, authors Barbara Nicholson and Lysa Parker are quick to point out that the benefits outweigh the backlash of criticism that advocates of detached parenting may impose. |
| birth matters ina may gaskin: The Book of Birth, Volume I MariMikel Potter, CPM, LM, RN-BSN, 2023-11-21 Imagine a birth that is safe, comfortable, and empowering. You are in control of your body and your birth experience. You are prepared emotionally, mentally, physically, and spiritually for your baby's impending arrival. This is the kind of birth you can have with The Book of Birth. MariMikel Potter, LM, CPM, RN-BSN is a legendary midwife with 50 years of experience helping over 3,000 women with their pregnancies and births. She shares her complete methodology with you in this book, including: Nourishment: Learn how to fully nourish yourself and your baby, including recommended supplements, a meal planning tool, and recipes. Hydration: Recommendations for hydration and recipes to help you avoid the boredom of plain water. Movement: Guidance on when and how to exercise-and when not to-for every stage of conception and pregnancy. Emotional/Spiritual: Gain the tools you need to address your emotions surrounding pregnancy, birth, and parenting. Learn exercises to help you access the spiritual side of pregnancy and birth. Knowledge: What is going on in your body throughout your pregnancy from anatomy and physiology to handling the common discomforts and complications of pregnancy, recommendations for how to build a natural medicine chest and what to do with it when you are pregnant and ill, how to choose the right provider for you, what to expect over the duration of your pregnancy and birth regardless of where you choose to have it, home births natural childbirth, freestanding birth center births, hospital births, handling the sensations of labor, stages and phases of the labor process, and so much more. Rest: You will learn strategies to help you achieve adequate rest in pregnancy, including sleep hygiene, positioning for comfort, and setting boundaries for yourself and others. Joy: The joy you experience in pregnancy is shared with your baby. In this book, MariMikel shares strategies for you to amplify your joy at every stage of your conception, pregnancy, and birth. With 500+ pages of helpful information, guidance, resources, tools, exercises, inspiration, and effective remedies, this is a must-have comprehensive guide to a holistic pregnancy and birth. |
Woman giving birth: Live birth video | BabyCenter
Apr 25, 2025 · Since natural birth can be intense, having a strong support system (partner, doula, or loved one) and using pain-relief techniques like warm baths, breathing …
Birth - Wikipedia
Birth is the act or process of bearing or bringing forth offspring, [1] also referred to in technical contexts as parturition. In mammals, the process is initiated by hormones which …
Birth | Definition, Stages, Complications, & Facts | Britannica
May 30, 2025 · Birth, process of bringing forth a child from the uterus, or womb. The three stages of labor are dilatation, expulsion, and the placental stage. Learn more about these …
BIRTH Definition & Meaning - Merriam-Webster
The meaning of BIRTH is the emergence of a new individual from the body of its parent. How to use birth in a sentence.
Stages of labor and birth: Baby, it's time! - Mayo Clinic
Jul 23, 2024 · Stages of labor and birth: Baby, it's time! Labor is a natural process. Here's what to expect during the stages of labor and birth — along with some tips to make labor …
Woman giving birth: Live birth video | BabyCenter
Apr 25, 2025 · Since natural birth can be intense, having a strong support system (partner, doula, or loved one) and using pain-relief techniques like warm baths, breathing exercises, and …
Birth - Wikipedia
Birth is the act or process of bearing or bringing forth offspring, [1] also referred to in technical contexts as parturition. In mammals, the process is initiated by hormones which cause the …
Birth | Definition, Stages, Complications, & Facts | Britannica
May 30, 2025 · Birth, process of bringing forth a child from the uterus, or womb. The three stages of labor are dilatation, expulsion, and the placental stage. Learn more about these stages, the …
BIRTH Definition & Meaning - Merriam-Webster
The meaning of BIRTH is the emergence of a new individual from the body of its parent. How to use birth in a sentence.
Stages of labor and birth: Baby, it's time! - Mayo Clinic
Jul 23, 2024 · Stages of labor and birth: Baby, it's time! Labor is a natural process. Here's what to expect during the stages of labor and birth — along with some tips to make labor more …
BIRTH | English meaning - Cambridge Dictionary
BIRTH definition: 1. the time when a baby or young animal comes out of its mother's body: 2. a child that is born…. Learn more.
Everything You Need to Know About Giving Birth - Verywell …
Dec 29, 2023 · Giving birth is the process of pushing the baby out from your uterus. When you are ready to do that, you will go through labor, which consists of three stages. Signs like …
Childbirth | Stages of Labor | Effacement - MedlinePlus
May 19, 2025 · Childbirth is the process of having a baby. Learn about the 3 stages of labor, and how you can prepare, tell if you are in labor, and manage the pain.
Birth | definition of birth by Medical dictionary
a coming into being; the act or process of being born. birth certificate a written, authenticated record of the birth of a child, required by state laws throughout the United States.
Birth Definition & Meaning | Britannica Dictionary
BIRTH meaning: 1 : the time when a baby comes out from the body of its mother often used before another noun; 2 : the beginning or origin of something
